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\u67e5\u8a62\uff1a2320 3103<\/p>\n

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https:\/\/health2.mingpao.com\/ftp\/Health2\/20170814\/news\/_14yc101.jpg\u7a4d\u6975\u6cbb\u7642\u2014\u2014\u7cbe\u795e\u969c\u7919\u60a3\u8005\u7a4d\u6975\u9762\u5c0d\u6cbb\u7642\uff0c\u6709\u671b\u6539\u5584\u75c5\u60c5\uff0c\u70ba\u91cd\u8fd4\u8077\u5834\u92ea\u8def\u3002\uff08RyanKing999@iStockphoto)\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u76f8\u4e2d\u6a21\u7279\u5152\u8207\u672c\u6587\u63d0\u53ca\u500b\u6848\u7121\u95dc\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】本年度世界衛生日的主題是「抑鬱症」，活動口號為「一起來聊抑鬱症」。的而且確，現在仍然有很多人對抑鬱症避而不談，有一些人認為自己只是一時心情低落，拒絕承認自己的精神健康出現了問題；有一些人則羞於啟齒。這些想法都阻礙了他們去尋求治療，無法擁有健康及豐盛的人生。<\/p>\n

行為突變 既不打扮亦不外出<\/p>\n

Timmy學歷只有中二程度，輟學後從事文員、銷售、餐飲、地盤等工作。由於學歷不高，故他多數任職臨時工或以體力勞動為主的工作。日積月累的勞累，Timmy的身體變得愈來愈差；加上香港經濟環境轉逆，令他連臨時工或兼職也難以找到，Timmy的情緒開始出現問題亦不自知。<\/p>\n

2014年中，家人發現Timmy好像變成另一個人，行為突然變得不尋常。以前Timmy於閒時會外出找朋友，但現在他卻只待在家中，不願外出見人；而且，他開始不打理自己的儀容，好像連最基本的日常自理也無法做到。家人最擔心他身體是否出現了問題，因此跟他到普通科私家醫生求診，再由醫生轉介到公立精神科門診，並於2015年確診抑鬱症。<\/p>\n

自以為偶爾心情低落<\/p>\n

得知自己患有精神障礙後，初期無法接受是很多人的自然反應，Timmy也不例外。他當時認為偶爾的心情低落很平常，根本不覺得自己患有抑鬱症。雖然心中不承認，但為求家人安心，也無奈地跟從醫生的指示服藥。不過服用精神科醫生處方的藥物後，Timmy覺得自己情緒真的穩定下來，想法也沒有之前那麼悲觀。在治療9個月後，Timmy開始重新接觸社會，亦開始跟以前的朋友聯絡，並積極尋找工作。<\/p>\n

改變居住環境 重整人生<\/p>\n

奈何，社會大眾對精神病的標籤依然存在，令Timmy在求職路上處處碰壁。他曾經在一個月內面試30多份工作，卻沒有一份成功。當他向僱主坦承自己需要定期到精神科覆診時，僱主通常都以「工作性質不合適」為由而拒絕錄用。巨大的挫敗感令Timmy感到絕望，亦變得害怕面試。然而家人卻不諒解Timmy面對的困境，認為只是他不想尋找工作的藉口，在缺乏家人的鼓勵和支持下，Timmy與他們的衝突日漸增加。<\/p>\n

為了減少衝突，Timmy申請搬到私營宿舍短期居住，再排期轉到新生精神康復會（新生會）的中途宿舍，他希望透過改變居住環境，重整自己的人生。Timmy形容他以前的工作不穩定，生活沒有目標，連自己也會嫌棄自己沒有用。而宿舍的生活有規律，作息定時，Timmy由最初的不習慣到慢慢喜歡宿舍的生活。<\/p>\n

接受培訓 提升工作技能<\/p>\n

當日常生活重上軌道後，Timmy開始在宿舍接受日間訓練，他希望藉此提升自己的工作技能，重投社會工作。宿舍社工也因應他的意願，推薦他參加僱員再培訓局的辦公室助理基礎證書課程。課程中Timmy學會簡單的文書處理、跟進訂單等文書工作。課程完結後，他於2016年10月開始正式接受新生會輔助就業服務之職業訓練。<\/p>\n

新生會輔助就業服務提供不同的訓練工種，包括﹕零售、餐飲及清潔訓練等，而Timmy也考慮到自己的身體狀况及個人意願，選擇了文職工作。在一個「實地培訓試驗計劃」中，Timmy先完成16小時的基礎課程培訓，再於網上商店的辦公室接受150小時的實地培訓。由於表現良好，自今年3月起，Timmy獲聘任為新生會社企的批發助理，負責整理貨物、處理訂單、新學員培訓等工作。<\/p>\n

工作助穩定情緒 重拾自信<\/p>\n

新工作對Timmy來說是一個嶄新的經歷，在學習過程中，當然面對挑戰。不過看着自己每天都在進步，加上同事的關顧及上司的讚賞，令Timmy更有自信。工作是一份寄託，帶來穩定的收入，使Timmy的生活充實之餘，也穩定了他的情緒。<\/p>\n

對於未來，Timmy希望待工作穩定後，修讀夜校課程，提升自己的學歷，希望將來找到一份條件更好的工作。他認為，進入宿舍繼而接受就業培訓，讓他有機會重整自己的人生，也認清人生的目標和方向，現在他對未來充滿希望；同時也期望社會大眾透過各項公眾教育活動，可理解精神病康復者的狀况，肯定他們的能力。<\/p>\n

■知多啲<\/p>\n

輔助就業 融合社區<\/p>\n

職業康復是康復重要一環，為康復者在就業上提供持續的協助，讓他們在輔助下可以融合在社區中，並在公開環境內接受職業培訓。康復者可享有就業的一般好處，如培訓津貼等，提升他們工作能力、建立信心和重拾希望，為過渡至日後公開就業作準備。輔助就業服務屬社會服務，服務提供者與康復者之間並無僱主與僱員的關係。新生精神康復會的輔助就業服務，服務宗旨是要為康復者﹕<\/p>\n

◆提供職業康復途徑，透過公開就業鼓勵康復者踏出重投社會重要的一步<\/p>\n

◆提供再培訓及其他職業訓練服務<\/p>\n

◆安排就業、就業配對、提供在職督導、適切支援及跟進<\/p>\n

◆為康復者最終可以在公開及具競爭的巿場上獨立工作而作好準備<\/p>\n

輔助就業服務為康復者提供多元化的輔助就業模式，包括﹕流動清潔隊、模擬企業和公開就業等，讓康復者按能力、個人優勢及興趣自由選擇培訓項目，以切合他們在職業康復上的需要。輔助就業服務團隊包括經理、社工、就業主任、行政人員及導師等，主要在康復者及僱主層面提供與就業相關的服務。<\/p>\n

查詢：2320 3103<\/p>\n

資料提供：新生精神康復會<\/p>\n

文：黃嘉卿（註冊社工、新生精神康復會督導主任（職業康復及就業服務））<\/p>\n

編輯：梁小玲<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20170814\/news\/_14yc101.jpg積極治療——精神障礙患者積極面對治療，有望改善病情，為重返職場鋪路。（RyanKing999@iStockphoto)（設計圖片，相中模特兒與本文提及個案無關）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":9283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[1163,938,52,66,963],"class_list":["post-9186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-1163","tag-938","tag-52","tag-66","tag-963"],"publishpress_future_action":{"enabled":false,"date":"2026-11-16 05:41:04","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/9186"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=9186"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/9186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/9283"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=9186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=9186"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=9186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}