{"id":8431,"date":"2016-08-08T00:00:00","date_gmt":"2016-08-07T16:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?guid=1e2c2cbe7effe75e576824f9e8a77eae"},"modified":"2018-08-22T15:07:44","modified_gmt":"2018-08-22T07:07:44","slug":"%e5%bf%97%e6%96%87%e3%80%8c%e7%84%a1%e3%80%8d%e9%a3%9f%e8%ad%9c%ef%bc%9a%e6%9d%af%e9%ba%b5%e5%8a%a0%e3%80%8c%e5%86%b0%e3%80%8d-%e8%ad%b7%e5%8f%a3%e4%bf%9d%e5%bd%88%e7%89%99","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%bf%97%e6%96%87%e3%80%8c%e7%84%a1%e3%80%8d%e9%a3%9f%e8%ad%9c%ef%bc%9a%e6%9d%af%e9%ba%b5%e5%8a%a0%e3%80%8c%e5%86%b0%e3%80%8d-%e8%ad%b7%e5%8f%a3%e4%bf%9d%e5%bd%88%e7%89%99\/","title":{"rendered":"\u5fd7\u6587\u300c\u7121\u300d\u98df\u8b5c\uff1a\u676f\u9eb5\u52a0\u300c\u51b0\u300d \u8b77\u53e3\u4fdd\u5f48\u7259"},"content":{"rendered":"

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https:\/\/health2.mingpao.com\/ftp\/Health2\/20160808\/news\/_08YA005_X.jpg\u4e0d\u60f3\u676f\u9eb5\u71d9\u50b7\u53e3\u8154\uff0c\u4f46\u53c8\u60f3\u9eb5\u689d\u4fdd\u6301\u97cc\u5ea6\uff1f\u912d\u91ab\u751f\u60f3\u51fa\u300c\u52a0\u51b0\u300d\u6cd5\uff0c\u5c07\u74b0\u4fdd\u51b0\u7c92\u653e\u5165\u51b2\u6ce1\u597d\u7684\u676f\u9eb5\u4e2d\uff0c\u4fbf\u53ef\u5169\u5168\u5176\u7f8e\u3002\uff08\u5716\uff1a\u937e\u6797\u679d\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】鄭志文醫生偷懶！今晚竟然要陳鍵明醫生捱杯麵！<\/p>\n

「近期忙着去立法會靜坐，沒空閒炮製美食，所以今日教大家整—杯麵。」鄭醫生解釋。<\/p>\n

「趁熱食」是中國人的飲食智慧，熱茶熱湯熱粥，趁熱送入口，香味四散，食物特別美味。鄭醫生一向識飲識食，連食杯麵也講究過人，「冲入100℃滾水等三分鐘，就開動，但現在說要放涼至65℃，麵條豈不是都失去韌度，軟腍腍不好吃，怎麼辦？」<\/p>\n

他想出一個辦法，「我在雪櫃存放環保冰粒（圖），放幾粒落杯麵內降溫，即刻食得」。環保冰粒是金屬，不含水分，不會稀釋湯底，又可循環再用。<\/p>\n

陳醫生同意，為保持麵條彈性，又要保護口腔和食道，環保冰粒確實是可行方法。然而，除了熱湯熱茶熱粥，香港人日常飲食，埋藏很多燙傷風險。<\/p>\n

流心美食 外溫內熱高危<\/p>\n

「火鍋常見的芝心丸，一口咬下，彈出燙熱的芝士，會灼傷喉嚨；飲茶食流沙包，包外層只是微溫，但內裏的流心卻會燙傷口腔。」陳醫生繼續數高危食物，還有連鎖咖啡店的熱飲，提供小飲管吸吮，好容易灼傷喉嚨。<\/p>\n

鄭醫生接着補充，有病人用微波爐翻熱湯圓，外皮不太熱，但一口咬入內裏芝麻餡卻是滾燙，又有病人食炸雞翼，咬下時的肉汁連滾油同時彈出，油溫很高，好傷，令上顎、舌頭、吊鐘都又紅又腫。<\/p>\n

陳醫生提醒，享受美食，應該先「攤一攤」！<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20160808\/news\/_08YA005_X.jpg不想杯麵燙傷口腔，但又想麵條保持韌度？鄭醫生想出「加冰」法，將環保冰粒放入冲泡好的杯麵中，便可兩全其美。（圖：鍾林枝）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":9883,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[1145,125],"class_list":["post-8431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-1145","tag-125"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 17:55:42","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/8431"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=8431"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/8431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/9883"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=8431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=8431"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=8431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}