{"id":7845,"date":"2016-12-12T00:00:00","date_gmt":"2016-12-11T16:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?guid=3041bc3df986df0626fb9df45620c9ea"},"modified":"2018-08-21T15:41:45","modified_gmt":"2018-08-21T07:41:45","slug":"%e5%af%93%e8%88%88%e8%b6%a3%e6%96%bc%e5%b7%a5%e4%bd%9c-%e6%97%85%e5%b1%85%e7%99%bd%e8%89%b2%e4%b8%96%e7%95%8c-%e8%87%aa%e5%ad%b8%e6%bb%91%e9%9b%aa%e6%88%90%e5%b8%ab","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%af%93%e8%88%88%e8%b6%a3%e6%96%bc%e5%b7%a5%e4%bd%9c-%e6%97%85%e5%b1%85%e7%99%bd%e8%89%b2%e4%b8%96%e7%95%8c-%e8%87%aa%e5%ad%b8%e6%bb%91%e9%9b%aa%e6%88%90%e5%b8%ab\/","title":{"rendered":"\u3010\u904b\u52d5\u6d88\u9592\u3011\u5bd3\u8208\u8da3\u65bc\u5de5\u4f5c \u65c5\u5c45\u767d\u8272\u4e16\u754c \u81ea\u5b78\u6ed1\u96ea\u6210\u5e2b"},"content":{"rendered":"

\u3010\u660e\u5831\u5c08\u8a0a\u3011\u5eff\u4e94\u6b72\u5c0d\u4e0d\u5c11\u5e74\u8f15\u4eba\u4f86\u8aaa\u662f\u4e00\u500b\u95dc\u53e3\uff0c\u96e2\u958b\u5b78\u6821\uff0c\u5c0b\u8993\u4e00\u4efd\u6709\u524d\u9014\u6216\u300c\u9322\u9014\u300d\u7684\u5de5\u4f5c\u3002\u5eff\u4e94\u6b72\u7684\u674e\u6167\u741b\u537b\u8d70\u4e0a\u4e00\u689d\u4e0d\u4e00\u6a23\u7684\u8def\uff0c\u5927\u5b78\u7562\u696d\u5f8c\u63a5\u89f8\u4e86\u55ae\u677f\u6ed1\u96ea\uff0c\u5f9e\u6b64\u4e0d\u80fd\u81ea\u62d4\u611b\u4e0a\u96ea\u5730\uff0c\u66f4\u81ea\u5b78\u6210\u529f\uff0c\u8003\u7372\u6559\u7df4\u8cc7\u683c\u3002\u904e\u53bb\u5169\u5e74\u591a\uff0c\u5979\u5c07\u8208\u8da3\u8207\u5de5\u4f5c\u7d50\u5408\uff0c\u66fe\u5728\u6fb3\u6d32\u96ea\u5c71\u5de5\u4f5c\u5047\u671f\uff0c\u5230\u54c8\u723e\u6ff1\u6ed1\u96ea\u5834\u7576\u6559\u7df4\uff0c\u672a\u4f86\u4e09\u500b\u591a\u6708\uff0c\u5979\u5c07\u99d0\u5b88\u97d3\u570b\u9f8d\u5e73\u6ed1\u96ea\u5834\u3002\u65c5\u5c45\u751f\u6d3b\uff0c\u53ef\u4ee5\u4e00\u76f4\u5ef6\u7e8c\u4e0b\u53bb\u55ce\uff1f<\/p>\n

\u4e8c\u25cb\u4e00\u56db\u5e74\u4e00\u6708\uff0c\u674e\u6167\u741b\uff08Daisy\uff09\u5728\u9996\u723e\u829d\u5c71\u6ed1\u96ea\u5834\u9996\u6b21\u63a5\u89f8\u55ae\u677f\u6ed1\u96ea\uff08snowboard\uff09\u3002\u7576\u6642\uff0c\u5979\u5c0d\u6ed1\u96ea\u8aaa\u4e0d\u4e0a\u4e00\u898b\u937e\u60c5\uff0c\u53ea\u89ba\u5f97\u81ea\u5df1\u9817\u6709\u5929\u5206\uff0c\u5f88\u5feb\u4fbf\u638c\u63e1\u5e73\u8861\u7ac5\u9580\u3002\u4ee4\u5979\u5fc3\u52d5\u7684\u662f\u8207\u6559\u7df4\u7684\u4e00\u756a\u5c0d\u8a71\uff0c\u9019\u4f4d\u4f86\u81ea\u9999\u6e2f\u7684\u6559\u7df4\u66fe\u5230\u4e0d\u540c\u5730\u65b9\u7684\u6ed1\u96ea\u5834\u5de5\u4f5c\uff0c\u518d\u8003\u53d6\u6559\u7df4\u8cc7\u683c\u3002\u300c\u807d\u5b8c\u4ed6\u7684\u7d93\u6b77\uff0c\u89ba\u5f97\u9019\u6a23\u7684\u751f\u6d3b\u5e7e\u5438\u5f15\uff0c\u5bd3\u8208\u8da3\u65bc\u5de5\u4f5c\u3002\u300dDaisy\u65e9\u5df2\u6c7a\u5b9a\u7562\u696d\u5f8c\u5230\u6fb3\u6d32\u5de5\u4f5c\u5047\u671f\uff0c\u4fbf\u9806\u52e2\u4ee5\u96ea\u5c71\u5de5\u4f5c\u70ba\u76ee\u6a19\u3002\u5de5\u4f5c\u4e0d\u5bb9\u6613\u627e\uff0c\u5979\u62b5\u57d7\u5f8c\u5148\u5728\u8d85\u5e02\u5de5\u4f5c\u5132\u9322\uff0c\u540c\u6642\u4e0a\u7db2\u627e\u96ea\u5c71\u9152\u5e97\uff0c\u9010\u9593\u5bc4\u51fa\u5c65\u6b77\u8868\uff0c\u7d42\u7372\u4e00\u9593\u9152\u5e97\u8058\u8acb\u505ahousekeeping\u3002<\/p>\n

\u770bYouTube\u81ea\u5b78 \u65e5\u7df4\u4e09\u5c0f\u6642<\/p>\n

\u9152\u5e97\u6bd7\u9130\u7684\u4f5b\u65af\u594e\u514b\u5c71\u6ed1\u96ea\u5834\uff08Falls Creek\uff09\uff0c\u5e36\u7d66Daisy\u5168\u65b0\u7684\u6ed1\u96ea\u9ad4\u9a57\u3002\u6709\u5225\u65bc\u97d3\u570b\u6ed1\u96ea\u5834\u8a2d\u6709\u56fa\u5b9a\u6ed1\u96ea\u9053\uff0c\u6fb3\u6d32\u5c71\u91ce\u7a7a\u66e0\uff0c\u53ef\u5728\u5c71\u5761\u5de6\u7a7f\u53f3\u63d2\u6ed1\u884c\uff1b\u9152\u5e97\u8207\u6ed1\u96ea\u5834\u8ddd\u96e2\u975e\u5e38\u8fd1\uff0c\u5e7e\u4e4e\u4e00\u8e0f\u51fa\u9580\u53e3\u4fbf\u53ef\u8e29\u4e0a\u96ea\u677f\u6ed1\u843d\u5c71\u3002\u5979\u5728\u9152\u5e97\u5de5\u4f5c\u56db\u500b\u591a\u6708\uff0c\u6bcf\u5929\u4e0b\u5348\u653e\u5de5\u5c31\u5230\u6ed1\u96ea\u5834\u7df4\u7fd2\u4e09\u5c0f\u6642\uff0c\u653e\u5047\u751a\u81f3\u6ed1\u8db3\u5341\u4e8c\u5c0f\u6642\uff0c\u50c5\u5169\u661f\u671f\u5c31\u719f\u7fd2\u57fa\u672c\u529f\uff0c\u80fd\u81ea\u5982\u5730\u300c\u715e\u8eca\u300d\u548c\u63a7\u5236\u65b9\u5411\u3002\u904e\u7a0b\u4e2d\u5979\u6c92\u6709\u8ddf\u6559\u7df4\u4e0a\u8ab2\uff0c\u53ea\u662f\u6bcf\u5929\u770bYouTube\u77ed\u7247\u81ea\u5b78\u3002\u300c\u6211\u8d70\u7684\u8def\u6bd4\u5176\u4ed6\u4eba\u9577\uff0c\u8dcc\u5f97\u66f4\u591a\u3002\u300dDaisy\u7b11\u8aaa\u3002\u8dcc\u8dcc\u78b0\u78b0\u56db\u500b\u6708\u5f8c\uff0c\u5979\u771f\u6b63\u611b\u4e0a\u4e86\u6ed1\u96ea\uff0c\u5f9e\u524d\u937e\u60c5\u590f\u5929\u7684\u5979\uff0c\u73fe\u5728\u53ea\u60f3\u6709\u51ac\u5929\uff0c\u53ef\u4ee5\u4e00\u76f4\u6ed1\u4e0b\u53bb\u3002<\/p>\n

\u300c\u6211\u5c0d\u6ed1\u96ea\u7684\u71b1\u60c5\u4f86\u81ea\u6210\u529f\u611f\uff0c\u7576\u6280\u5de7\u6108\u4f86\u6108\u7d14\u719f\uff0c\u5c31\u6703\u8ffd\u6c42\u66f4\u591a\uff0c\u60f3\u52a0\u5feb\u901f\u5ea6\u3001\u6311\u6230\u659c\u5ea6\u3001\u505a\u82b1\u5f0f\u52d5\u4f5c\u3002\u300dDaisy\u8aaa\uff0c\u5728\u6fb3\u6d32\u96ea\u5c71\u7684\u751f\u6d3b\uff0c\u6539\u8b8a\u4e86\u904e\u5f80\u8ffd\u6c42\u7a69\u5b9a\u7684\u751f\u6d3b\u614b\u5ea6\uff0c\u300c\u90a3\u6642\u958b\u59cb\u60f3\u5c07\u8208\u8da3\u5316\u6210\u5de5\u4f5c\uff0c\u4fbf\u840c\u751f\u8003\u6559\u7df4\u724c\u7684\u60f3\u6cd5\u300d\u3002\u5979\u53c3\u8207\u7684\u8003\u6838\u7531\u52a0\u62ff\u5927\u96ea\u677f\u6559\u7df4\u5354\u6703\uff08Canadian Association of Snowboard Instructors\uff09\u8209\u8fa6\uff0c\u70ba\u671f\u4e09\u5929\u7684\u8003\u6838\u5305\u62ec\u6ed1\u884c\u8003\u8a66\u53ca\u793a\u7bc4\u6559\u5b78\u3002\u8003\u8a66\u524d\uff0c\u5979\u5f97\u5230\u54c8\u723e\u6ff1\u4e9e\u5e03\u529b\u6ed1\u96ea\u5834\u7684\u8058\u8acb\u6a5f\u6703\uff0c\u689d\u4ef6\u662f\u5fc5\u9808\u901a\u904e\u8003\u8a66\uff0c\u300c\u7576\u6642\u597d\u5927\u58d3\u529b\uff0c\u6bcf\u65e5\u90fd\u63d0\u9192\u81ea\u5df1\u52aa\u529b\u9032\u6b65\uff0c\u6700\u5f8c\u6709\u9a5a\u7121\u96aa\u901a\u904e\u4e86\u300d\u3002<\/p>\n

Daisy\u5728\u54c8\u723e\u6ff1\u6ed1\u96ea\u5834\u958b\u5c55\u6559\u7df4\u751f\u6daf\uff0c\u8fce\u4f86\u4e86\u4eba\u751f\u6700\u51b7\u7684\u51ac\u5b63\u3002\u300c\u6bcf\u65e5\u96f6\u4e0b\u5eff\u5e7e\u5ea6\u6559\u4eba\u771f\u7684\u597d\u51cd\uff0c\u624b\u6307\u8173\u8dbe\u90fd\u6c92\u6709\u611f\u89ba\uff0c\u4f60\u770b\u6211\u7684\u81c9\u4e5f\u51cd\u50b7\u4e86\u3002\u300d\u5979\u7b2c\u4e00\u5929\u6210\u70ba\u6559\u7df4\u5c31\u8981\u540c\u6642\u6559\u5341\u4e09\u500b\u5b78\u751f\uff0c\u7576\u4e2d\u9084\u5305\u62ec\u516b\u500b\u5c0f\u670b\u53cb\u3002\u5c0f\u670b\u53cb\u6700\u611b\u6a6b\u885d\u76f4\u649e\uff0cDaisy\u7167\u9867\u4ed6\u5011\uff0c\u53eb\u5230\u5931\u8072\uff0c\u4f46\u5979\u4ecd\u8a18\u5f97\u7576\u5929\u7684\u611f\u89ba\uff0c\u300c\u6709\u7a2e\u5922\u60f3\u6210\u771f\u7684\u611f\u89ba\uff0c\u96d6\u7136\u53ea\u662f\u7b2c\u4e00\u6b65\u300d\u3002\u56e0\u70ba\u4eba\u624b\u4e0d\u8db3\uff0c\u5979\u6709\u6642\u9700\u9023\u7e8c\u5169\u4e09\u661f\u671f\u5de5\u4f5c\uff0c\u4f46\u4e5f\u4e0d\u89ba\u5f97\u8f9b\u82e6\uff0c\u300c\u6bcf\u671d\u4e03\u9ede\u81ea\u52d5\u8d77\u8eab\uff0c\u4e0d\u7528\u6821\u9b27\u9418\uff0c\u6216\u8005\u662f\u56e0\u70ba\u6211\u4eab\u53d7\u8207\u5b78\u751f\u7684\u4e92\u52d5\u300d\u3002\u5b63\u672b\uff0c\u9069\u9022\u5ea6\u5047\u6751\u8209\u8fa6\u4e00\u5834\u570b\u969b\u6bd4\u8cfd\uff0c\u5979\u6709\u6a5f\u6703\u8207\u8a31\u591a\u4e16\u754c\u7d1a\u9078\u624b\u5076\u50cf\u898b\u9762\u548c\u5408\u7167\uff0c\u4ee4\u9019\u6bb5\u7d93\u6b77\u66f4\u5713\u6eff\u3002<\/p>\n

\u54c8\u723e\u6ff1\u6ed1\u96ea\u5834\u5de5\u4f5c \u9047\u9078\u624b\u5076\u50cf<\/p>\n

\u5176\u5be6\uff0c\u7372\u54c8\u723e\u6ff1\u6ed1\u96ea\u5834\u8058\u8acb\u6642\uff0cDaisy\u4ea6\u901a\u904e\u4e86\u9999\u6e2f\u6d77\u95dc\u8003\u6838\uff0c\u4f46\u5979\u6700\u5f8c\u9078\u64c7\u4e86\u524d\u8005\u3002\u300c\u7236\u6bcd\u7576\u7136\u60f3\u6211\u63c0\u6d77\u95dc\uff0c\u4f46\u6ed1\u96ea\u624d\u4ee4\u6211\u5c0d\u751f\u6d3b\u6709\u71b1\u8aa0\u3001\u6709\u76ee\u6a19\uff0c\u8b8a\u6210\u4e00\u500b\u6709\u5922\u60f3\u7684\u4eba\u3002\u300d\u5169\u5e74\u591a\u4ee5\u4f86\uff0c\u5979\u5728\u6fb3\u6d32\u3001\u54c8\u723e\u6ff1\u7b49\u5730\u65c5\u5c45\uff0c\u8a8d\u8b58\u4e86\u548c\u5f9e\u524d\u751f\u6d3b\u622a\u7136\u4e0d\u540c\u7684\u4eba\uff0c\u66f4\u5b78\u6703\u8df3\u51facomfort zone\u3002\u5373\u5c07\u51fa\u767c\u5230\u97d3\u570b\uff0c\u4e0d\u61c2\u97d3\u6587\u7684\u5979\u5c07\u8fce\u63a5\u8a31\u591a\u6311\u6230\uff0c\u4f46\u76f8\u4fe1\u81ea\u5df1\u6703\u6162\u6162\u9069\u61c9\u3002\u300c\u6211\u5f88\u4eab\u53d7\u5c07\u65c5\u884c\u8207\u5de5\u4f5c\u7d50\u5408\uff0c\u6bcf\u5e74\u5728\u4e0d\u540c\u5730\u65b9\u4f4f\u5e7e\u500b\u6708\uff0c\u6ed1\u96ea\u6210\u70ba\u4e86\u6211\u7684\u751f\u6d3b\u3002\u300d<\/p>\n

Daisy\u9084\u672a\u60f3\u7559\u5728\u540c\u4e00\u5730\u65b9\u7a69\u5b9a\u5730\u5de5\u4f5c\uff0c\u7d42\u6975\u76ee\u6a19\u662f\u51ac\u5929\u5230\u65e5\u672c\u3001\u97d3\u570b\uff0c\u590f\u5929\u5230\u65b0\u897f\u862d\u3001\u6fb3\u6d32\uff0c\u4e00\u6574\u5e74\u90fd\u5728\u96ea\u5730\u7576\u6559\u7df4\uff0c\u9084\u60f3\u5230\u52a0\u62ff\u5927\u3001\u745e\u58eb\u7b49\u5730\u3002\u300c\u5982\u679c\u628a\u60f3\u53bb\u7684\u5730\u65b9\u90fd\u6392\u9032\u6642\u9593\u8868\uff0c\u4e5f\u8d77\u78bc\u9700\u8981\u5169\u4e09\u5e74\uff0c\u9084\u60f3\u8003\u53d6\u66f4\u9ad8\u7d1a\u7684\u6559\u7df4\u8cc7\u683c\u3002\u300d\u5927\u62b5\u793e\u6703\u4e3b\u6d41\u7684\u8072\u97f3\u4ecd\u662f\u52d9\u5be6\uff0c\u5c0d\u9019\u7a2e\u65c5\u5c45\u751f\u6d3b\uff0c\u4e26\u4e0d\u662f\u4eba\u4eba\u8a8d\u540c\u3002\u5979\u537b\u89ba\u5f97\uff0c\u8d81\u5e74\u8f15\u624d\u61c9\u8a72\u51fa\u5916\u95d6\u4e00\u95d6\uff0c\u505a\u81ea\u5df1\u60f3\u505a\u7684\u4e8b\u3002\u300c\u7562\u696d\u6642\uff0c\u7b54\u61c9\u81ea\u5df1\u6bcf\u5e74\u90fd\u8981\u9054\u6210\u4e00\u4e9b\u76ee\u6a19\uff0c\u800c\u73fe\u5728\u56de\u671b\u904e\u53bb\u4e09\u5e74\uff0c\u7e3d\u7b97\u6c92\u6709\u767d\u904e\u3002\u300d<\/p>\n

\u25a0Profile\uff1a\u674e\u6167\u741b\uff08Daisy\uff09<\/p>\n

\u5eff\u4e94\u6b72\u9999\u6e2f\u5973\u751f\uff0c\u9999\u6e2f\u7406\u5de5\u5927\u5b78\u670d\u88dd\u53ca\u7d21\u7e54\u7cfb\u7562\u696d\u3002\u81ea\u5b78snowboard\uff0c\u8003\u7372\u52a0\u62ff\u5927\u6ed1\u96ea\u677f\u6559\u7df4\u5354\u6703\u4e00\u7d1a\u6559\u7df4\u8cc7\u683c\u3002<\/p>\n

\uff08lisumsum.blogspot.hk<\/a>\uff09<\/p>\n

\u25a0\u96ea\u5834\u63a8\u4ecb<\/p>\n

\u672d\u5e4c\u7f8e\u666f\u805e\u540d \u6fb3\u6d32\u66e0\u91cefeel<\/p>\n

\u25c61.\u97d3\u570b\uff1a\u829d\u5c71\u68ee\u6797\u5ea6\u5047\u6751\u6ed1\u96ea\u5834<\/p>\n

Daisy\u9996\u6b21\u63a5\u89f8snowboard\u4fbf\u662f\u5728\u829d\u5c71\u6ed1\u96ea\u5834\uff0c\u8ddd\u9996\u723e\u50c5\u56db\u5341\u5206\u9418\u8eca\u7a0b\uff0c\u4ea4\u901a\u4fbf\u5229\u3002\u5834\u5167\u53ef\u9810\u7d04\u79c1\u4eba\u6559\u7df4\uff0c\u8a2d\u97d3\u570b\u9996\u5ea7\u516d\u4eba\u9ad8\u901f\u540a\u7e9c\uff0c\u5927\u5927\u7701\u537b\u6392\u968a\u6642\u9593\u3002<\/p>\n

\u5730\u5740\uff1a\u4eac\u757f\u9053\u5229\u5ddd\u5e02\u9ebb\u9577\u9762\u87f9\u8d8a\u91cc\u5c7128-1<\/p>\n

\u7db2\u5740\uff1awww.jisanresort.co.kr<\/a><\/p>\n

\u25c62.\u65e5\u672c\uff1a\u672d\u5e4c\u624b\u7a3b\u6ed1\u96ea\u5834<\/p>\n

\u5f9e\u672d\u5e4c\u5e02\u5340\u51fa\u767c\u5f80\u624b\u7a3b\u6ed1\u96ea\u5834\u50c5\u56db\u5341\u5206\u9418\u8eca\u7a0b\uff0c\u52a0\u4e0a\u96ea\u8cea\u5e7c\u7d30\u512a\u826f\uff0c\u662f\u4fbf\u5229\u7684\u6ed1\u96ea\u9078\u64c7\u3002\u6ed1\u96ea\u5834\u4ee5\u7f8e\u666f\u805e\u540d\uff0c\u767b\u4e0a\u5c71\u9802\u53ef\u4fef\u77b0\u77f3\u72e9\u5e73\u539f\u7684\u666f\u8272\uff0c\u5834\u5167\u53ef\u773a\u671b\u624b\u7a3b\u5c71\u6469\u5929\u8f2a\u3002<\/p>\n

\u5730\u5740\uff1a\u672d\u5e4c\u5e02\u624b\u7a3b\u5340\u624b\u7a3b\u91d1\u5c71172<\/p>\n

\u7db2\u5740\uff1awww.sapporo-teine.com<\/a><\/p>\n

\u25c63.\u6fb3\u6d32\uff1aFalls Creek<\/p>\n

\u4f4d\u65bc\u6fb3\u6d32\u7dad\u591a\u5229\u4e9e\u5dde\u6771\u5317\u9762\uff0c\u662f\u5dde\u5167\u6700\u5927\u7684\u6ed1\u96ea\u5834\u3002<\/p>\n

Daisy\u8aaa\uff0c\u76f8\u5c0d\u65e5\u672c\u548c\u97d3\u570b\u7684\u6ed1\u96ea\u5834\uff0c\u6fb3\u6d32\u6ed1\u96ea\u5834\u5982\u540c\u8352\u91ce\uff0c\u300c\u4e0a\u4e86\u5c71\u9802\uff0c\u56db\u65b9\u516b\u9762\u90fd\u53ef\u4ee5\u6ed1\u4e0b\u4f86\u300d\u3002\u7576\u5730\u5e73\u5747\u6c23\u6eab\u7d04\u70ba\u651d\u6c0f\u4e00\u81f3\u4e09\u5ea6\uff0c\u6ed1\u96ea\u6642\u7a7f\u4e0a\u885b\u8863\u5df2\u8db3\u5920\u79a6\u5bd2\uff0c\u53ef\u8f15\u88dd\u4e0a\u9663\u3002<\/p>\n

\u5730\u5740\uff1a1 Slalom Street, Falls Creek Vic 3699<\/p>\n

\u7db2\u5740\uff1awww.fallscreek.com.au<\/a><\/p>\n

\u25a0\u91ab\u8b77\u4e4b\u8a00<\/p>\n

\u55ae\u677f\u6ed1\u96ea\u6613\u50b7\u624b<\/p>\n

\u55ae\u677f\u6ed1\u96ea\uff08snowboard\uff09\u8981\u6c42\u96d9\u8173\u540c\u6642\u56fa\u5b9a\u5728\u96ea\u677f\u4e0a\uff0c\u8003\u9a57\u5e73\u8861\u529b\u53ca\u8eab\u9ad4\u91cd\u5fc3\u8f49\u79fb\u3002\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u77ef\u5f62\u5916\u79d1\u53ca\u5275\u50b7\u5b78\u7cfb\u6559\u6388\u5bb9\u6a39\u6052\u8aaa\uff0c\u7576\u6ed1\u96ea\u8005\u5931\u53bb\u5e73\u8861\uff0c\u7121\u6cd5\u4f38\u51fa\u53e6\u4e00\u96bb\u8173\u652f\u6490\u8eab\u9ad4\uff0c\u8dcc\u5012\u6642\u672c\u80fd\u5730\u9760\u624b\u81c2\u652f\u6490\uff0c\u589e\u52a0\u4e0a\u80a2\u53d7\u50b7\u98a8\u96aa\u3002\u55ae\u677f\u6ed1\u96ea\u5e38\u898b\u50b7\u60a3\u5305\u62ec\u624b\u8155\u3001\u624b\u8098\u53ca\u80a9\u8180\u8edf\u7d44\u7e54\u626d\u50b7\uff0c\u56b4\u91cd\u53ef\u81f4\u624b\u8155\u9aa8\u6298\uff1b\u76f8\u5c0d\u96d9\u677f\u6ed1\u96ea\u5e38\u898b\u819d\u84cb\u524d\u5341\u5b57\u97cc\u5e36\u6495\u88c2\uff0c\u55ae\u677f\u6ed1\u96ea\u4e0b\u80a2\u53d7\u50b7\u98a8\u96aa\u8f03\u4f4e\u3002<\/p>\n

\u5bb9\u6a39\u6052\u8aaa\uff0c\u6bcf\u5e74\u5341\u4e00\u6708\u81f3\u7fcc\u5e74\u4e09\u6708\u90fd\u6709\u4e0d\u5c11\u75c5\u4eba\u56e0\u6ed1\u96ea\u53d7\u50b7\u524d\u4f86\u6c42\u52a9\u3002\u4ed6\u63d0\u9192\u6ed1\u96ea\u65b0\u624b\u5148\u5b78\u8dcc\u5012\uff0c\u9069\u7576\u7740\u5730\u59ff\u52e2\u53ef\u6e1b\u4f4e\u649e\u64ca\u8207\u53d7\u50b7\u98a8\u96aa\u3002\u300c\u9999\u6e2f\u4eba\u7fd2\u6163\u300echur\u300f\u5230\u76e1\uff0c\u5514\u5920\u7cbe\u795e\u90fd\u53bb\u73a9\uff0c\u9748\u6d3b\u7a0b\u5ea6\u81ea\u7136\u4f4e\uff0c\u6240\u4ee5\u6700\u91cd\u8981\u662f\u5145\u8db3\u4f11\u606f\uff0c\u505a\u8db3\u71b1\u8eab\u3002\u300d\u53e6\u5916\uff0c\u6ed1\u96ea\u8005\u61c9\u4e86\u89e3\u6e05\u695a\u6ed1\u96ea\u7684\u5b88\u5247\u53ca\u8def\u7dda\uff0c\u4ee5\u4fdd\u969c\u5b89\u5168\u3002<\/p>\n

\u7de8\u8f2f\uff1a\u8521\u5eb7\u742a<\/p>\n

\u6587\ufe55\u6d2a\u6167\u51b0<\/p>\n

\u5716\ufe55\u53d7\u8a2a\u8005\u63d0\u4f9b<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF001_.jpg\u81ea\u7d44\u6ed1\u96ea\u5718\u2014\u2014Daisy\uff08\u524d\u6392\u4e2d\uff09\u6bcf\u5e74\u90fd\u6703\u7d44\u7e54\u4e00\u5169\u6b21\u6ed1\u96ea\u5718\uff0c\u6559\u670b\u53cb\u6ed1\u96ea\u3002\uff08\u5716\ufe55\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF003_.jpg\u5de7\u9047\u5076\u50cf\u2014\u2014\u54c8\u723e\u6ff1\u5ea6\u5047\u6751\u5728\u5b63\u672b\u8209\u8fa6\u4e00\u5834\u4e16\u754c\u7d1a\u6bd4\u8cfd\uff0cDaisy\uff08\u5de6\uff09\u6709\u6a5f\u6703\u8207\u5076\u50cf\u898b\u9762\uff0c\u53f3\u70ba\u5169\u596a\u5967\u904b\u91d1\u724c\u7684\u7f8e\u570b\u904b\u52d5\u54e1Shaun White\u3002\uff08\u5716\ufe55\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF002_.jpg\u5e2b\u751f\u4e92\u52d5\u2014\u2014Daisy\u5728\u54c8\u723e\u6ff1\u4e3b\u8981\u6559\u6388\u521d\u5b78\u8005\u53ca\u5c0f\u670b\u53cb\uff0c\u5979\u5f88\u4eab\u53d7\u8207\u5b78\u751f\u4e4b\u9593\u7684\u4e92\u52d5\u3002\uff08\u5716\ufe55\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF011_.jpg\u9810\u7d04\u6559\u7df4\u2014\u2014\u97d3\u570b\u829d\u5c71\u6ed1\u96ea\u5834\u53ef\u9810\u7d04\u79c1\u4eba\u6559\u7df4\uff0c\u5716\u70baDaisy\uff08\u5de6\uff09\u9996\u6b21\u6ed1\u96ea\u3002\uff08\u5716\ufe55\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF007_.jpg\u98a8\u5149\u5b9c\u4eba\u2014\u2014\u672d\u5e4c\u624b\u7a3b\u6ed1\u96ea\u5834\u98a8\u5149\u5b9c\u4eba\uff0c\u80cc\u666f\u662f\u8457\u540d\u7684\u624b\u7a3b\u5c71\u6469\u5929\u8f2a\u3002\uff08\u5716\ufe55\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF012_.jpg\u6ed1\u5f97\u81ea\u5728\u2014\u2014\u6fb3\u6d32Falls Creek\u6ed1\u96ea\u5834\u4f4d\u65bc\u7dad\u591a\u5229\u4e9e\u5dde\u6771\u5317\u9762\uff0c\u5834\u5167\u5982\u8352\u91ce\u822c\u7a7a\u66e0\uff0c\u9084\u6709\u91ce\u751f\u52d5\u7269\u51fa\u6c92\u3002\uff08\u5716\ufe55\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】廿五歲對不少年輕人來說是一個關口，離開學校，尋覓一份有前途或「錢途」的工作。廿五歲的李慧琛卻走上一條不一樣的路，大學畢業後接觸了單板滑雪，從此不能自拔愛上雪地，更自學成功，考獲教練資格。過去兩年多，她將興趣與工作結合，曾在澳洲雪山工作假期，到哈爾濱滑雪場當教練，未來三個多月，她將駐守韓國龍平滑雪場。旅居生活，可以一直延續下去嗎？<\/p>\n

二○一四年一月，李慧琛（Daisy）在首爾芝山滑雪場首次接觸單板滑雪（snowboard）。當時，她對滑雪說不上一見鍾情，只覺得自己頗有天分，很快便掌握平衡竅門。令她心動的是與教練的一番對話，這位來自香港的教練曾到不同地方的滑雪場工作，再考取教練資格。「聽完他的經歷，覺得這樣的生活幾吸引，寓興趣於工作。」Daisy早已決定畢業後到澳洲工作假期，便順勢以雪山工作為目標。工作不容易找，她抵埗後先在超市工作儲錢，同時上網找雪山酒店，逐間寄出履歷表，終獲一間酒店聘請做housekeeping。<\/p>\n

看YouTube自學 日練三小時<\/p>\n

酒店毗鄰的佛斯奎克山滑雪場（Falls Creek），帶給Daisy全新的滑雪體驗。有別於韓國滑雪場設有固定滑雪道，澳洲山野空曠，可在山坡左穿右插滑行；酒店與滑雪場距離非常近，幾乎一踏出門口便可踩上雪板滑落山。她在酒店工作四個多月，每天下午放工就到滑雪場練習三小時，放假甚至滑足十二小時，僅兩星期就熟習基本功，能自如地「煞車」和控制方向。過程中她沒有跟教練上課，只是每天看YouTube短片自學。「我走的路比其他人長，跌得更多。」Daisy笑說。跌跌碰碰四個月後，她真正愛上了滑雪，從前鍾情夏天的她，現在只想有冬天，可以一直滑下去。<\/p>\n

「我對滑雪的熱情來自成功感，當技巧愈來愈純熟，就會追求更多，想加快速度、挑戰斜度、做花式動作。」Daisy說，在澳洲雪山的生活，改變了過往追求穩定的生活態度，「那時開始想將興趣化成工作，便萌生考教練牌的想法」。她參與的考核由加拿大雪板教練協會（Canadian Association of Snowboard Instructors）舉辦，為期三天的考核包括滑行考試及示範教學。考試前，她得到哈爾濱亞布力滑雪場的聘請機會，條件是必須通過考試，「當時好大壓力，每日都提醒自己努力進步，最後有驚無險通過了」。<\/p>\n

Daisy在哈爾濱滑雪場開展教練生涯，迎來了人生最冷的冬季。「每日零下廿幾度教人真的好凍，手指腳趾都沒有感覺，你看我的臉也凍傷了。」她第一天成為教練就要同時教十三個學生，當中還包括八個小朋友。小朋友最愛橫衝直撞，Daisy照顧他們，叫到失聲，但她仍記得當天的感覺，「有種夢想成真的感覺，雖然只是第一步」。因為人手不足，她有時需連續兩三星期工作，但也不覺得辛苦，「每朝七點自動起身，不用校鬧鐘，或者是因為我享受與學生的互動」。季末，適逢度假村舉辦一場國際比賽，她有機會與許多世界級選手偶像見面和合照，令這段經歷更圓滿。<\/p>\n

哈爾濱滑雪場工作 遇選手偶像<\/p>\n

其實，獲哈爾濱滑雪場聘請時，Daisy亦通過了香港海關考核，但她最後選擇了前者。「父母當然想我揀海關，但滑雪才令我對生活有熱誠、有目標，變成一個有夢想的人。」兩年多以來，她在澳洲、哈爾濱等地旅居，認識了和從前生活截然不同的人，更學會跳出comfort zone。即將出發到韓國，不懂韓文的她將迎接許多挑戰，但相信自己會慢慢適應。「我很享受將旅行與工作結合，每年在不同地方住幾個月，滑雪成為了我的生活。」<\/p>\n

Daisy還未想留在同一地方穩定地工作，終極目標是冬天到日本、韓國，夏天到新西蘭、澳洲，一整年都在雪地當教練，還想到加拿大、瑞士等地。「如果把想去的地方都排進時間表，也起碼需要兩三年，還想考取更高級的教練資格。」大抵社會主流的聲音仍是務實，對這種旅居生活，並不是人人認同。她卻覺得，趁年輕才應該出外闖一闖，做自己想做的事。「畢業時，答應自己每年都要達成一些目標，而現在回望過去三年，總算沒有白過。」<\/p>\n

■Profile：李慧琛（Daisy）<\/p>\n

廿五歲香港女生，香港理工大學服裝及紡織系畢業。自學snowboard，考獲加拿大滑雪板教練協會一級教練資格。<\/p>\n

（lisumsum.blogspot.hk<\/a>）<\/p>\n

■雪場推介<\/p>\n

札幌美景聞名 澳洲曠野feel<\/p>\n

◆1.韓國：芝山森林度假村滑雪場<\/p>\n

Daisy首次接觸snowboard便是在芝山滑雪場，距首爾僅四十分鐘車程，交通便利。場內可預約私人教練，設韓國首座六人高速吊纜，大大省卻排隊時間。<\/p>\n

地址：京畿道利川市麻長面蟹越里山28-1<\/p>\n

網址：www.jisanresort.co.kr<\/a><\/p>\n

◆2.日本：札幌手稻滑雪場<\/p>\n

從札幌市區出發往手稻滑雪場僅四十分鐘車程，加上雪質幼細優良，是便利的滑雪選擇。滑雪場以美景聞名，登上山頂可俯瞰石狩平原的景色，場內可眺望手稻山摩天輪。<\/p>\n

地址：札幌市手稻區手稻金山172<\/p>\n

網址：www.sapporo-teine.com<\/a><\/p>\n

◆3.澳洲：Falls Creek<\/p>\n

位於澳洲維多利亞州東北面，是州內最大的滑雪場。<\/p>\n

Daisy說，相對日本和韓國的滑雪場，澳洲滑雪場如同荒野，「上了山頂，四方八面都可以滑下來」。當地平均氣溫約為攝氏一至三度，滑雪時穿上衛衣已足夠禦寒，可輕裝上陣。<\/p>\n

地址：1 Slalom Street, Falls Creek Vic 3699<\/p>\n

網址：www.fallscreek.com.au<\/a><\/p>\n

■醫護之言<\/p>\n

單板滑雪易傷手<\/p>\n

單板滑雪（snowboard）要求雙腳同時固定在雪板上，考驗平衡力及身體重心轉移。香港中文大學矯形外科及創傷學系教授容樹恒說，當滑雪者失去平衡，無法伸出另一隻腳支撐身體，跌倒時本能地靠手臂支撐，增加上肢受傷風險。單板滑雪常見傷患包括手腕、手肘及肩膀軟組織扭傷，嚴重可致手腕骨折；相對雙板滑雪常見膝蓋前十字韌帶撕裂，單板滑雪下肢受傷風險較低。<\/p>\n

容樹恒說，每年十一月至翌年三月都有不少病人因滑雪受傷前來求助。他提醒滑雪新手先學跌倒，適當着地姿勢可減低撞擊與受傷風險。「香港人習慣『chur』到盡，唔夠精神都去玩，靈活程度自然低，所以最重要是充足休息，做足熱身。」另外，滑雪者應了解清楚滑雪的守則及路線，以保障安全。<\/p>\n

編輯：蔡康琪<\/p>\n

文﹕洪慧冰<\/p>\n

圖﹕受訪者提供<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF001_.jpg自組滑雪團——Daisy（前排中）每年都會組織一兩次滑雪團，教朋友滑雪。（圖﹕受訪者提供）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF003_.jpg巧遇偶像——哈爾濱度假村在季末舉辦一場世界級比賽，Daisy（左）有機會與偶像見面，右為兩奪奧運金牌的美國運動員Shaun White。（圖﹕受訪者提供）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF002_.jpg師生互動——Daisy在哈爾濱主要教授初學者及小朋友，她很享受與學生之間的互動。（圖﹕受訪者提供）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF011_.jpg預約教練——韓國芝山滑雪場可預約私人教練，圖為Daisy（左）首次滑雪。（圖﹕受訪者提供）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF007_.jpg風光宜人——札幌手稻滑雪場風光宜人，背景是著名的手稻山摩天輪。（圖﹕受訪者提供）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161212\/news\/_12YF012_.jpg滑得自在——澳洲Falls Creek滑雪場位於維多利亞州東北面，場內如荒野般空曠，還有野生動物出沒。（圖﹕受訪者提供）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":9814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,4],"tags":[1093,857],"class_list":["post-7845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-4","tag-1093","tag-857"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 13:51:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/7845"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=7845"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/7845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/9814"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=7845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=7845"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=7845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}