{"id":6869,"date":"2017-07-31T00:00:00","date_gmt":"2017-07-30T16:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?guid=acdd6b15b4f59ce8e69f0fa1690bbbb8"},"modified":"2018-08-17T18:23:22","modified_gmt":"2018-08-17T10:23:22","slug":"%e9%9a%b1%e5%bd%a2%e7%9c%bc%e9%8f%a1%e6%88%b4%e4%bd%8f%e7%9e%93-%e8%a7%92%e8%86%9c%e6%bd%b0%e7%98%8d-%e6%b0%b8%e4%b9%85%e7%95%99%e7%96%a4","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e9%9a%b1%e5%bd%a2%e7%9c%bc%e9%8f%a1%e6%88%b4%e4%bd%8f%e7%9e%93-%e8%a7%92%e8%86%9c%e6%bd%b0%e7%98%8d-%e6%b0%b8%e4%b9%85%e7%95%99%e7%96%a4\/","title":{"rendered":"\u96b1\u5f62\u773c\u93e1\u6234\u4f4f\u7793 \u89d2\u819c\u6f70\u760d \u6c38\u4e45\u7559\u75a4"},"content":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u82f1\u570b\u4e00\u540d\u5a66\u4eba\uff0c\u904e\u53bb 35\u5e74\u90fd\u4f69\u6234\u6bcf\u6708\u68c4\u7528\u7684\u96b1\u5f62\u773c\u93e1\uff0c\u4ea6\u6c92\u6709\u63a5\u53d7\u904e\u6b63\u898f\u8996\u5149\u5e2b\u7684\u6aa2\u67e5\uff0c\u7d50\u679c\u773c\u5167\u85cf\u670927\u96bb\u96b1\u5f62\u773c\u93e1\u537b\u832b\u7136\u4e0d\u77e5\u3002\u4e0d\u5c11\u4eba\u8b80\u4e86\u9019\u6bb5\u65b0\u805e\uff0c\u89ba\u5f97\u532a\u5937\u6240\u601d\u3002\u7136\u800c\uff0c\u96b1\u5f62\u773c\u93e1\u666e\u53ca\uff0c\u8cfc\u8cb7\u6642\u6bcb\u9808\u91ab\u751f\u6216\u8996\u5149\u5e2b\u8655\u65b9\uff0c\u6709\u591a\u5c11\u4eba\u4e56\u4e56\u5b9a\u671f\u6aa2\u67e5\u773c\u775b\uff1f <\/p>\n<p>\u773c\u79d1\u5c08\u5bb6\u8868\u793a\uff0c\u96a8\u7740\u5373\u68c4\u93e1\u7247\u51fa\u73fe\u53ca\u500b\u4eba\u885b\u751f\u610f\u8b58\u666e\u53ca\uff0c\u56e0\u4e0d\u6f54\u539f\u56e0\u5c0e\u81f4\u773c\u75be\u7684\u500b\u6848\u7684\u78ba\u6e1b\u5c11\uff1b\u7136\u800c\uff0c\u537b\u589e\u52a0\u4e86\u56e0\u592a\u9577\u6642\u9593\u4f69\u6234\u800c\u51fa\u4e8b\u7684\u500b\u6848\u3002\u6578\u6578\u624b\u6307\uff0c\u4f60\u773c\u4e2d\u7684\u96b1\u5f62\u773c\u93e1\uff0c\u4e00\u5929\u6234\u5e7e\u591a\u5c0f\u6642\uff1f\u6709\u6c92\u6709\u8a66\u904e\u6234\u7740\u7761\u89ba\uff1f<\/p>\n<p>\u9999\u6e2f\u4eba\u60a3\u8fd1\u8996\u6bd4\u4f8b\u6975\u9ad8\uff0c19\u81f339\u6b72\u60a3\u8fd1\u8996\u6bd4\u7387\u8d85\u904e\u4e03\u6210\uff0c\u96b1\u5f62\u773c\u93e1\u662f\u4e0d\u5c11\u56db\u773c\u65cf\u7684\u9078\u64c7\uff1b\u4f46\u50cf\u82f1\u570b\u5a66\u4eba\u822c\u6234\u4e8627\u96bb\u93e1\u7247\uff0c\u5be6\u5c6c\u300c\u5947\u8e5f\u300d\uff01\u5979\u572835\u5e74\u4f86\u90fd\u4f69\u6234\u6bcf\u6708\u68c4\u7528\u7684\u96b1\u5f62\u773c\u93e1\uff0c\u4f46\u6c92\u6709\u63a5\u53d7\u904e\u6b63\u898f\u8996\u5149\u5e2b\u7684\u6aa2\u67e5\uff0c\u53c8\u4ee5\u70ba\u773c\u90e8\u4e0d\u9069\u662f\u7531\u65bc\u5e74\u7d00\u5927\u53ca\u773c\u4e7e\u6240\u81f4\uff0c\u76f4\u81f3\u8fd1\u671f\u63a5\u53d7\u767d\u5167\u969c\u624b\u8853\uff0c\u624d\u767c\u73fe\u554f\u984c\u3002\u5e78\u597d\u5979\u6c92\u6709\u53d7\u56b4\u91cd\u611f\u67d3\uff0c\u4e0d\u904e\u4e26\u975e\u4eba\u4eba\u53ef\u50cf\u5979\u4e00\u822c\u5e78\u904b\u3002<\/p>\n<p>\u4e2d\u5927\u773c\u79d1\u53ca\u8996\u89ba\u79d1\u5b78\u5b78\u7cfb\u52a9\u7406\u6559\u6388\u4efb\u5353\u6607\u6307\u51fa\uff1a\u300c\u6234\u591a\u4e00\u5c0d\u96b1\u5f62\u773c\u93e1\uff0c\u773c\u775b\u672a\u5fc5\u6703\u6709\u7570\u7269\u611f\uff0c\u4f46\u91cd\u758a\u5169\u5c0d\u6709\u5ea6\u6578\u7684\u96b1\u5f62\u773c\u93e1\uff0c\u6703\u4ee4\u8996\u529b\u6a21\u7cca\uff0c\u6240\u4ee5\u4e00\u6234\u4e0a\u53bb\u5df2\u7d93\u6703\u5bdf\u89ba\u3002\u300d\u4e8b\u5be6\u4e0a\uff0c\u67d0\u4e9b\u773c\u75be\u5982\u9310\u5f62\u89d2\u819c\uff0c\u7684\u78ba\u9700\u8981\u6234\u4e0a\u5169\u5c0d\u96b1\u5f62\u773c\u93e1\uff0c\u56e0\u70ba\u60a3\u8005\u9700\u8981\u6234\u786c\u93e1\uff0c\u4f46\u537b\u6709\u53ef\u80fd\u5f15\u81f4\u4e0d\u9069\uff0c\u8981\u6234\u591a\u4e00\u5c0d\u7121\u5ea6\u6578\u7684\u8edf\u93e1\u7528\u4f5c\u8edf\u588a\u3002<\/p>\n<p>\u9ad8\u900f\u6c23\u5ea6\u93e1\u7247\u4e5f\u53ef\u81f4\u7f3a\u6c27<\/p>\n<p>\u7528\u5b8c\u5373\u68c4\u96b1\u5f62\u773c\u93e1\u6108\u4f86\u6108\u53d7\u6b61\u8fce\uff0c\u56e0\u7701\u53bb\u6e05\u6f54\u6b65\u9a5f\uff0c\u4f7f\u7528\u65b9\u4fbf\uff0c\u52a0\u4e0a\u5927\u5bb6\u5c0d\u96b1\u5f62\u773c\u93e1\u8b77\u7406\u77e5\u8b58\u589e\u52a0\uff0c\u7531\u4e0d\u6f54\u539f\u56e0\u5c0e\u81f4\u7684\u773c\u775b\u75be\u75c5\u500b\u6848\u6e1b\u5c11\uff1b\u4e0d\u904e\uff0c\u4e0d\u5c11\u75c5\u4eba\u662f\u56e0\u9577\u6642\u9593\u4f69\u6234\u800c\u51fa\u4e8b\u3002\u4efb\u5353\u6607\u8aaa\ufe30\u300c\u73fe\u6642\u7684\u96b1\u5f62\u773c\u93e1\u900f\u6c23\u5ea6\u9ad8\uff0c\u4f46\u5373\u4f7f\u518d\u900f\u6c23\u7684\u93e1\u7247\uff0c\u9577\u671f\u8986\u84cb\u5728\u89d2\u819c\u4e0a\uff0c\u4e5f\u6703\u5f71\u97ff\u6dda\u6c34\u5206\u4f48\uff0c\u5c0e\u81f4\u7f3a\u6c27\u53ca\u773c\u4e7e\u3002\u300d\u56e0\u93e1\u7247\u6703\u963b\u7919\u6c27\u5206\u50b3\u9001\u5230\u773c\u775b\uff0c\u5c24\u5176\u662f\u7761\u89ba\u6642\u60c5\u51b5\u66f4\u660e\u986f\u3002\u9577\u671f\u7f3a\u6c27\u6703\u4ee4\u89d2\u819c\u51fa\u73fe\u6c34\u816b\u3001\u8840\u7ba1\u589e\u751f\uff0c\u4ee5\u53ca\u89d2\u819c\u6700\u5e95\u5c64\u5167\u58c1\u7d30\u80de\u6e1b\u5c11\uff0c\u4ee4\u5f71\u50cf\u8b8a\u5f97\u6a21\u7cca\u3002 <\/p>\n<p>\u6b64\u5916\uff0c\u773c\u6c34\u88cf\u6709\u5f88\u591a\u86cb\u767d\u8cea\uff0c\u93e1\u7247\u5982\u6e05\u6f54\u4e0d\u7576\uff0c\u86cb\u767d\u8cea\u7a4d\u805a\u6703\u4ee4\u93e1\u7247\u8868\u9762\u8b8a\u5f97\u4e0d\u5e73\u6ed1\uff0c\u5c0e\u81f4\u654f\u611f\uff0c\u5f15\u767c\u5de8\u67f1\u72c0\u7d50\u819c\u708e\uff0c\u65bc\u773c\u5167\u4e0a\u77bc\u51fa\u73fe\u5c0f\u8089\u7c92\uff0c\u6bcf\u7576\u7728\u773c\u6642\u6703\u611f\u5230\u4e0d\u9069\uff0c\u751a\u81f3\u4ee4\u89d2\u819c\u53d7\u640d\u3002\u53e6\u5916\uff0c\u93e1\u7247\u5f27\u5ea6\u4e0d\u5408\u6216\u9577\u6642\u9593\u6234\u96b1\u5f62\u773c\u93e1\uff0c\u4e5f\u589e\u52a0\u89d2\u819c\u53d7\u640d\u98a8\u96aa\u3002 <\/p>\n<p>\u89d2\u819c\u4e00\u65e6\u53d7\u640d\uff0c\u53ea\u9700\u66ab\u505c\u6234\u96b1\u5f62\u773c\u93e1\u3001\u4f11\u606f\u53ca\u6ef4\u773c\u85e5\u6c34\u5df2\u53ef\u6703\u5eb7\u5fa9\uff1b\u4e0d\u904e\u82e5\u7d30\u83cc\u5165\u4fb5\uff0c\u5f15\u81f4\u89d2\u819c\u6f70\u760d\u4fbf\u53ef\u5927\u53ef\u5c0f\u3002\u66fe\u6709\u4e00\u540d\u5973\u58eb\u7d93\u5e38\u4f69\u6234\u300c\u5927\u773c\u4ed4\u300d\uff0c\u751a\u81f3\u7761\u89ba\u6642\u4e5f\u4e0d\u9664\u4e0b\uff0c\u5f8c\u4f86\u773c\u775b\u51fa\u73fe\u7d05\u816b\u75db\uff0c\u4e0d\u4e45\u5f8c\u75db\u5f97\u9023\u96b1\u5f62\u773c\u93e1\u4e5f\u6234\u4e0d\u4e0a\uff0c\u8a3a\u65b7\u5f8c\u767c\u73fe\u662f\u89d2\u819c\u6f70\u760d\u3002<\/p>\n<p>\u89d2\u819c\u5206\u6709\u4e94\u5c64\u7d30\u80de\uff0c\u7b2c\u4e00\u5c64\u8868\u76ae\u78e8\u640d\uff0c\u57fa\u672c\u4e0a\u4e00\u5929\u5df2\u53ef\u5fa9\u5143\uff1b\u4f46\u5982\u6301\u7e8c\u60e1\u5316\uff0c\u6162\u6162\u6703\u4ee4\u518d\u6df1\u5c64\u7684\u7d30\u80de\u53d7\u50b7\u3002\u7d30\u83cc\u5f15\u8d77\u7684\u89d2\u819c\u708e\u60e1\u5316\u901f\u5ea6\u53ef\u4ee5\u5f88\u5feb\uff0c\u53ea\u9700\u4e00\u5169\u5929\u4fbf\u6703\u51fa\u73fe\u89d2\u819c\u6f70\u760d\uff0c\u6f70\u760d\u6108\u7280\u5229\uff0c\u75a4\u75d5\u5c31\u6108\u6df1\uff0c\u5c31\u7b97\u5373\u6642\u91ab\u597d\u5f8c\u4e5f\u6703\u7559\u6709\u75a4\u75d5\uff0c\u300c\u5eb7\u5fa9\u5f8c\u8996\u529b\u53d7\u640d\uff0c\u611f\u5149\u6216\u6e05\u6670\u5ea6\u6709\u5f71\u97ff\uff0c\u53ea\u5f97\u516b\u81f3\u516d\u6210\u8996\u529b\uff0c\u751a\u81f3\u66f4\u5c11\uff0c\u8981\u8996\u4e4e\u75a4\u75d5\u7684\u5927\u7d30\u53ca\u4f4d\u7f6e\uff0c\u984f\u8272\u6df1\u6dfa\u7b49\uff0c\u5982\u679c\u5728\u89d2\u819c\u5074\u908a\uff0c\u5f71\u97ff\u4e0d\u5927\uff0c\u5982\u5728\u6b63\u4e2d\u592e\u4f4d\u7f6e\u800c\u4e14\u4f54\u5927\u7bc4\u570d\uff0c\u5247\u6709\u5927\u5f71\u97ff\uff0c\u96d6\u7136\u75a4\u75d5\u6703\u65e5\u6f38\u8b8a\u6dfa\uff0c\u4f46\u4e0d\u6703\u5b8c\u5168\u6d88\u5931\u300d\u3002\u6700\u56b4\u91cd\u7684\u6f70\u760d\u53ef\u7834\u640d\u4e94\u5c64\u89d2\u819c\uff0c\u9700\u8981\u505a\u624b\u8853\u79fb\u690d\u89d2\u819c\uff0c\u4f46\u9bae\u6709\u5982\u6b64\u56b4\u91cd\u500b\u6848\u3002<\/p>\n<p>\u773c\u7d05\u3001\u75db\u3001\u8b8a\u77c7\u9700\u5373\u6c42\u91ab<\/p>\n<p>\u6cbb\u7642\u65b9\u9762\uff0c\u89d2\u819c\u708e\u548c\u89d2\u819c\u6f70\u760d\u4e3b\u8981\u9760\u773c\u85e5\u6c34\uff0c\u56e0\u70ba\u89d2\u819c\u7684\u8840\u7ba1\u5c11\uff0c\u53e3\u670d\u85e5\u7684\u6548\u679c\u672a\u5fc5\u7406\u60f3\u3002\u75c5\u60c5\u56b4\u91cd\u6642\u9700\u8981\u5165\u9662\uff0c\u6bcf\u534a\u5c0f\u6642\u6ef4\u4e00\u6b21\u85e5\u6c34\uff0c\u6709\u6642\u9023\u597d\u5922\u6b63\u9163\u6642\u4e5f\u6703\u88ab\u53eb\u9192\u6ef4\u85e5\u3002\u4e4b\u5f8c\u6309\u75c5\u60c5\u8abf\u7bc0\u6ef4\u85e5\u7684\u6b21\u6578\u53ca\u85e5\u529b\u5f37\u5ea6\uff0c\u518d\u56b4\u91cd\u4fbf\u8981\u6ce8\u5c04\u85e5\u7269\u5165\u773c\u3002\u89d2\u819c\u708e\u9700\u7d04\u4e00\u81f3\u5169\u661f\u671f\u5eb7\u5fa9\uff0c\u89d2\u819c\u6f70\u760d\u9700\u7d04\u4e00\u81f3\u5169\u500b\u6708\u3002\u8996\u529b\u53d7\u640d\u5f71\u97ff\u6df1\u9060\uff0c\u4efb\u5353\u6607\u63d0\u9192\u5927\u5bb6\uff0c\u5982\u679c\u4f69\u6234\u96b1\u5f62\u773c\u93e1\u6642\u6709\u4efb\u4f55\u4e0d\u9069\u4fbf\u8981\u5373\u6642\u505c\u6234\uff0c\u5982\u4e4b\u5f8c\u4ecd\u51fa\u73fe\u75db\u3001\u7d05\u3001\u77c7\uff0c\u5176\u4e2d\u4e00\u6a23\u90fd\u8981\u770b\u91ab\u751f\uff0c\u56e0\u70ba\u53ef\u80fd\u51fa\u73fe\u89d2\u819c\u53d7\u640d\u6216\u767c\u708e\uff0c\u5c31\u7b97\u8f15\u5fae\u53d7\u640d\u4e5f\u4e0d\u80fd\u5ffd\u8996\u3002<\/p>\n<p>\u904e\u9577\u6642\u9593\u4f69\u6234\u96b1\u5f62\u773c\u93e1\uff0c\u9084\u6703\u4ee4\u89d2\u819c\u6301\u7e8c\u9577\u671f\u7f3a\u6c27\uff0c\u5c0e\u81f4\u773c\u4e7e\uff0c\u52a0\u4e0a\u654f\u611f\u7b49\u554f\u984c\uff0c\u6703\u7e2e\u77ed\u773c\u775b\u5c0d\u96b1\u5f62\u773c\u93e1\u7684\u8010\u53d7\u6027\uff0c\u6700\u7d42\u6703\u6234\u4e0d\u5230\u96b1\u5f62\u773c\u93e1\u3002\u56e0\u6b64\u4efb\u5353\u6607\u5efa\u8b70\u6bcf\u65e5\u6700\u597d\u6234 8\u5c0f\u6642\u5de6\u53f3\uff0c\u5982\u679c\u8981\u9577\u6642\u9593\u4f69\u6234\uff0c\u6700\u597d\u4e2d\u9014\u9664\u4e0b\uff0c\u8b93\u773c\u775b\u7a0d\u70ba\u4f11\u606f\u3002\u6b64\u5916\uff0c\u4ed6\u4ea6\u4e0d\u5efa\u8b70\u6e38\u6cf3\u6642\u6234\u96b1\u5f62\u773c\u93e1\uff0c\u907f\u514d\u7d30\u83cc\u5165\u773c\uff0c\u589e\u52a0\u767c\u708e\u98a8\u96aa\u3002\u4ed6\u540c\u6642\u63d0\u9192\uff0c\u904e\u671f\u7684\u96b1\u5f62\u773c\u93e1\u53ca\u773c\u85e5\u6c34\u5343\u842c\u5225\u7528\uff0c\u300c\u904e\u671f\u53ef\u80fd\u6703\u4ee4\u85e5\u6548\u6e1b\u9000\uff0c\u540c\u6642\u4e5f\u4ee3\u8868\u9632\u8150\u5291\u5230\u671f\uff0c\u6709\u53ef\u80fd\u6ecb\u751f\u7d30\u83cc\uff0c\u7121\u8b02\u56e0\u5c0f\u5931\u5927\u300d\u3002 <\/p>\n<p>\u25a0\u990a\u773c\u77e5\u8b58<\/p>\n<p>\u9577\u7528\u6ffe\u85cd\u5149\u93e1 \u5c0f\u5fc3\u8b8a\u6291\u9b31<\/p>\n<p>\u4f69\u6234\u96b1\u5f62\u773c\u93e1\u56fa\u7136\u8981\u5c0f\u5fc3\u8b77\u7406\uff0c\u5c31\u7b97\u7121\u8fd1\u8996\u4ea6\u8981\u6ce8\u610f\u773c\u775b\u5065\u5eb7\uff0c\u4f46\u7db2\u4e0a\u6709\u4e0d\u5c11\u6d41\u50b3\u7684\u8b77\u773c\u77e5\u8b58\uff0c\u7a76\u7adf\u771f\u5b9a\u5047\uff0c\u7531\u4efb\u5353\u6607\u62c6\u89e3\u3002 <\/p>\n<p>1. \u7528\u6d17\u773c\u6c34\u6e05\u6d17\u773c\u6674\uff0c\u53ef\u4fdd\u6301\u773c\u775b\u6fd5\u6f64\u5065\u5eb7\uff0c\u5efa\u8b70\u65e5\u65e5\u6d17\uff1f <\/p>\n<p>\u4efb\ufe30\u672a\u5fc5\u3002\u773c\u6dda\u6c34\u672c\u8eab\u5df2\u6709\u990a\u5206\uff0c\u9664\u53ef\u4fdd\u8b77\u548c\u6f64\u6ed1\u773c\u775b\u5916\uff0c\u4e5f\u53ef\u51b2\u8d70\u7d30\u83cc\uff0c\u56e0\u6b64\u672a\u5fc5\u9700\u8981\u7528\u9019\u4e9b\u6d17\u773c\u6c34\uff1b\u53cd\u800c\u5efa\u8b70\u5927\u5bb6\u6e05\u6f54\u773c\u77bc\uff0c\u56e0\u70ba\u773c\u77bc\u5167\u6709\u5f88\u591a\u5206\u6ccc\u7269\uff0c\u592a\u591a\u6703\u7a4d\u805a\u5728\u773c\u77bc\u908a\u7de3\u5916\uff0c\u6709\u6642\u6703\u6383\u843d\u5728\u89d2\u819c\u4e0a\uff0c\u4ee4\u89d2\u819c\u7336\u5982\u6383\u4e0a\u5c64\u6cb9\u822c\u4ee4\u8996\u529b\u6a21\u7cca\u3002\u800c\u4e14\u773c\u77bc\u6cb9\u8102\u5c11\u4e86\uff0c\u773c\u4e7e\u53ca\u773c\u77c7\u7684\u60c5\u51b5\u4e5f\u6703\u6e1b\u5c11\u3002\u53ef\u7528\u71b1\u6bdb\u5dfe\u71b1\u6577\u5728\u773c\u77bc\u4e0a\u878d\u8d70\u6cb9\u8102\u3002 <\/p>\n<p>2. \u4fdd\u8b77\u773c\u775b\uff0c\u61c9\u6234\u4e0a\u6ffe\u85cd\u5149\u93e1\u7247\uff0c\u5168\u9762\u963b\u64cb\u85cd\u5149\uff1f <\/p>\n<p>\u4efb\ufe30\u7121\u9700\u8981\u3002\u85cd\u5149\u662f\u53ef\u898b\u7684\u5149\u4e4b\u4e00\uff0c\u5c6c\u80fd\u91cf\u8f03\u5927\u7684\u5149\u8b5c\uff0c\u6703\u640d\u5bb3\u8996\u7db2\u819c\u7d30\u80de\uff0c\u589e\u52a0\u9ec3\u6591\u75c5\u8b8a\u98a8\u96aa\u3002\u4e0d\u904e\u5728\u73fe\u5be6\u4e16\u754c\u4e2d\uff0c\u81ea\u7136\u5149\u4e5f\u6709\u85cd\u5149\uff0c\u4efb\u4f55\u53ef\u898b\u7684\u5149\u4e5f\u6709\u85cd\u5149\uff0c\u6240\u4ee5\u5927\u5bb6\u6bcb\u9808\u904e\u5206\u64d4\u5fc3\u3002\u82e5\u60f3\u963b\u64cb\u96fb\u5b50\u85cd\u5149\uff0c\u53ef\u4ee5\u5728\u5c4f\u5e55\u4e0a\u8cbc\u4e0a\u6297\u85cd\u5149\u4fdd\u8b77\u8cbc\u3002\u81f3\u65bc\u6234\u6ffe\u85cd\u5149\u93e1\u7247\uff0c\u6703\u4ee4\u5f71\u50cf\u8b8a\u9ec3\u8272\uff0c\u9577\u6642\u9593\u6703\u4ee4\u4eba\u4e0d\u5feb\u6a02\u751a\u81f3\u6291\u9b31\uff1b\u52a0\u4e0a\u65e5\u5149\u672c\u8eab\u4e2d\u90fd\u6709\u85cd\u5149\uff0c\u963b\u9694\u5f8c\u53ef\u80fd\u6253\u4e82\u751f\u7406\u6642\u9418\uff0c\u5f71\u97ff\u7761\u7720\u3002\u53cd\u800c\u5efa\u8b70\u5927\u5bb6\u6234\u592a\u967d\u773c\u93e1\uff0c\u963b\u9694\u7d2b\u5916\u7dda\uff0c\u6e1b\u4f4e\u60a3\u4e0a\u767d\u5167\u9663\u53ca\u9ec3\u6591\u9ede\u75c5\u8b8a\u7b49\u773c\u75be\u3002 <\/p>\n<p>3. \u5373\u4f7f\u662f\u767c\u80b2\u5b8c\u6210\u7684\u6210\u5e74\u4eba\uff0c\u6253\u6a5f\u6253\u5f97\u591a\u6703\u52a0\u6df1\u8fd1\u8996\uff1f <\/p>\n<p>\u4efb\ufe30\u4e0d\u6703\u3002\u8fd1\u8996\u662f\u56e0\u773c\u7403\u4e0d\u65b7\u62c9\u9577\uff0c\u901a\u5e38\u65bc\u572821\u6b72\u524d\u773c\u7403\u4ecd\u767c\u80b2\u6642\u767c\u751f\uff0c\u4e00\u822c\u57288\u81f312\u6b72\u8fd1\u8996\u52a0\u6df1\u5f97\u6700\u5feb\u3002\u6210\u5e74\u5f8c\u7406\u8ad6\u4e0a\u8996\u529b\u5df2\u56fa\u5b9a\uff0c\u6240\u4ee5\u6253\u6a5f\u5c0e\u81f4\u8996\u529b\u6a21\u7cca\u7a31\u70ba\u5047\u6027\u8fd1\u8996\uff0c\u5927\u591a\u662f\u56e0\u9577\u6642\u9593\u8fd1\u8ddd\u96e2\u89c0\u770b\uff0c\u4ee4\u773c\u7403\u808c\u8089\u9577\u671f\u6536\u7e2e\u904e\u65bc\u7dca\uff0c\u4e00\u6642\u672a\u80fd\u653e\u9b06\uff0c\u6545\u53ea\u9700\u770b\u9060\u7269\uff0c\u6162\u6162\u4fbf\u53ef\u56de\u5fa9\u6b63\u5e38\uff0c\u5426\u5247\u4fbf\u8981\u6c42\u91ab\u7528\u85e5\u7269\u8655\u7406\u3002<\/p>\n<p>\u6587\ufe30\u8a31\u671d\u8335 <\/p>\n<p>\u5716\ufe30\u8a31\u671d\u8335 \uff0ciamzereus\u3001PavelRodimov\u3001Tomwang112@iStockphoto\uff0c\u8cc7\u6599\u5716\u7247\u3001\u7db2\u4e0a\u5716\u7247<\/p>\n<p>\u7d71\u7c4c\uff1a\u912d\u5bf6\u83ef<\/p>\n<p>\u7de8\u8f2f\uff1a\u738b\u7fe0\u9e97<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e7%8f%be%e4%bb%a3%e4%b8%ad%e9%86%ab%ef%bc%9a%e9%bb%83%e6%96%91%e6%b0%b4%e8%85%ab%e5%8f%af%e8%87%b4%e5%a4%b1%e6%98%8e-%e5%81%a5%e8%84%be%e6%bb%b2%e6%bf%95%e6%94%b9%e5%96%84\/\">\u73fe\u4ee3\u4e2d\u91ab\uff1a\u9ec3\u6591\u6c34\u816b\u53ef\u81f4\u5931\u660e \u5065\u813e\u6ef2\u6fd5\u6539\u5584<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e4%ba%86%e8%a7%a3%e7%9c%bc%e7%96%be%e3%80%91%e9%9d%92%e5%85%89%e7%9c%bc%e3%80%81%e7%94%b2%e7%8b%80%e8%85%ba%e7%9c%bc%e7%96%be-%e7%9a%86%e5%8f%af%e8%87%b4%e7%9b%b2-%e9%a0%88%e5%ae%9a\/\">\u3010\u4e86\u89e3\u773c\u75be\u3011\u9752\u5149\u773c\u3001\u7532\u72c0\u817a\u773c\u75be  \u7686\u53ef\u81f4\u76f2  \u9808\u5b9a\u671f\u6aa2\u67e5<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%8c%e8%87%b4%e7%9b%b2%e7%9c%bc%e7%96%be%e4%b9%8b%e9%9d%92%e5%85%89%e7%9c%bc%e5%8f%8a%e7%94%b2%e7%8b%80%e8%85%ba%e7%9c%bc%e7%96%be%e3%80%8d%e8%ac%9b%e5%ba%a7\/\">\u3010\u4e86\u89e3\u773c\u75be\u3011\u300c\u81f4\u76f2\u773c\u75be\u4e4b\u9752\u5149\u773c\u53ca\u7532\u72c0\u817a\u773c\u75be\u300d\u8b1b\u5ea7<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e8%aa%8d%e7%9f%a5%e7%9c%bc%e7%96%be%e7%b6%b2%e5%9d%80%e3%80%91%e7%9b%b8%e9%97%9c%e6%a9%9f%e6%a7%8b%e8%b3%87%e8%a8%8a%e4%b8%80%e8%a6%bd\/\">\u3010\u773c\u75be\u7db2\u5740\u3011\u76f8\u95dc\u6a5f\u69cb\u8cc7\u8a0a\u4e00\u89bd<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e6%9c%89%e7%89%87%e3%80%91%e5%94%94%e4%bd%bf%e7%9d%87%e9%86%ab%e7%94%9f%ef%bc%9f%e7%9c%bc%e7%b4%85%e3%80%8c%e8%87%aa%e7%99%82%e3%80%8d-%e5%94%94%e4%bd%bf%e7%9d%87%e9%86%ab%e7%94%9f%ef%bc%9f\/\">\u3010\u6709\u7247\uff1a\u4e86\u89e3\u773c\u75be\u3011\u5514\u4f7f\u7747\u91ab\u751f\uff1f\u773c\u7d05\u300c\u81ea\u7642\u300d \u5514\u4f7f\u7747\u91ab\u751f\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%87%aa%e9%ab%94%e5%85%8d%e7%96%ab%e7%b3%bb%e7%b5%b1%e7%97%85-%e8%88%87%e7%9c%bc%e7%96%be%e9%97%9c%e4%bf%82%e4%b8%8d%e5%8f%af%e5%88%86%e5%89%b2\/\">\u81ea\u9ad4\u514d\u75ab\u7cfb\u7d71\u75c5 \u8207\u773c\u75be\u95dc\u4fc2\u4e0d\u53ef\u5206\u5272<\/a><\/li><li class=\"current\"><a href=\"\/\/www.afterroberto.com\/%e9%9a%b1%e5%bd%a2%e7%9c%bc%e9%8f%a1%e6%88%b4%e4%bd%8f%e7%9e%93-%e8%a7%92%e8%86%9c%e6%bd%b0%e7%98%8d-%e6%b0%b8%e4%b9%85%e7%95%99%e7%96%a4\/\">\u96b1\u5f62\u773c\u93e1\u6234\u4f4f\u7793 \u89d2\u819c\u6f70\u760d \u6c38\u4e45\u7559\u75a4<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b4%b0%e8%8f%8c%e6%84%9f%e6%9f%93-%e6%98%93%e6%8b%9b%e9%9d%92%e5%85%89%e7%9c%bc-%e4%ba%ba%e5%b7%a5%e8%a7%92%e8%86%9c%e4%bb%8d%e6%9c%89%e5%b1%80%e9%99%90\/\">\u7d30\u83cc\u611f\u67d3 \u6613\u62db\u9752\u5149\u773c \u4eba\u5de5\u89d2\u819c\u4ecd\u6709\u5c40\u9650<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%a6%96%e5%8a%9b%e6%89%ad%e6%9b%b2-%e4%b8%ad%e5%a4%ae%e7%8f%be%e9%bb%91%e9%bb%9e-%e7%9c%bc%e5%ba%95%e7%94%9f%e6%81%af%e8%82%89-%e5%9f%8b%e8%97%8f%e8%87%b4%e7%9b%b2%e7%82%b8%e5%bd%88\/\">\u8996\u529b\u626d\u66f2 \u4e2d\u592e\u73fe\u9ed1\u9ede \u773c\u5e95\u751f\u606f\u8089 \u57cb\u85cf\u81f4\u76f2\u70b8\u5f48<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%9f%a5%e5%a4%9a%e5%95%b2%ef%bc%9a%e4%ba%9e%e6%b4%b2%e9%ab%98%e5%8d%b1-%e6%bb%bf50%e6%ad%b2%e5%ae%9c%e6%af%8f%e5%b9%b4%e9%a9%97%e7%9c%bc\/\">\u77e5\u591a\u5572\uff1a\u4e9e\u6d32\u9ad8\u5371 \u6eff50\u6b72\u5b9c\u6bcf\u5e74\u9a57\u773c<\/a><\/li><\/ul>\n<p><inline>https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31yd101.jpg\uff08\u5716\ufe30iamzereus\u3001PavelRodimov\u3001Tomwang112@iStockphoto\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31yd102.jpg\u5947\u4eba\u5947\u4e8b\u2014\u2014\u82f1\u570b\u5a66\u4eba\u6234\u4e0a27\u96bb\u96b1\u5f62\u773c\u93e1\u800c\u4e0d\u81ea\u77e5\uff0c\u5be6\u5c6c\u5947\u4e8b\u3002\uff08\u7db2\u4e0a\u5716\u7247\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31YD006_.jpg\u4efb\u5353\u6607\uff08\u5716\ufe30\u8a31\u671d\u8335\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31yd103.jpg\u9810\u9632\u773c\u75be\u2014\u2014\u5927\u5bb6\u505a\u6236\u5916\u6d3b\u52d5\u6642\uff0c\u61c9\u6234\u4e0a\u592a\u967d\u773c\u93e1\u9810\u9632\u7d2b\u5916\u7dda\uff0c\u6e1b\u5c11\u60a3\u773c\u75be\u98a8\u96aa\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#12304;&#26126;&#22577;&#23560;&#35338;&#12305;&#33521;&#22283;&#19968;&#21517;&#23142;&#20154;&#65292;&#36942;&#21435; 35&#24180;&#37117;&#20329;&#25140;&#27599;&#26376;&#26820;&#29992;&#30340;&#38577;&#24418;&#30524;&#37857;&#65292;&#20134;&#27794;&#26377;&#25509;&#21463;&#36942;&#27491;&#35215;&#35222;&#20809;&#24107;&#30340;&#27298;&#26597;&#65292;&#32080;&#26524;&#30524;&#20839;&#34255;&#26377;27&#38587;&#38577;&#24418;&#30524;&#37857;&#21371;&#33579;&#28982;&#19981;&#30693;&#12290;&#19981;&#23569;&#20154;&#35712;&#20102;&#36889;&#27573;&#26032;&#32862;&#65292;&#35258;&#24471;&#21290;&#22839;&#25152;&#24605;&#12290;&#28982;&#32780;&#65292;&#38577;&#24418;&#30524;&#37857;&#26222;&#21450;&#65292;&#36092;&#36023;&#26178;&#27595;&#38920;&#37291;&#29983;&#25110;&#35222;&#20809;&#24107;&#34389;&#26041;&#65292;&#26377;&#22810;&#23569;&#20154;&#20054;&#20054;&#23450;&#26399;&#27298;&#26597;&#30524;&#30555;&#65311; <\/p>\n<p>&#30524;&#31185;&#23560;&#23478;&#34920;&#31034;&#65292;&#38568;&#30528;&#21363;&#26820;&#37857;&#29255;&#20986;&#29694;&#21450;&#20491;&#20154;&#34907;&#29983;&#24847;&#35672;&#26222;&#21450;&#65292;&#22240;&#19981;&#28500;&#21407;&#22240;&#23566;&#33268;&#30524;&#30142;&#30340;&#20491;&#26696;&#30340;&#30906;&#28187;&#23569;&#65307;&#28982;&#32780;&#65292;&#21371;&#22686;&#21152;&#20102;&#22240;&#22826;&#38263;&#26178;&#38291;&#20329;&#25140;&#32780;&#20986;&#20107;&#30340;&#20491;&#26696;&#12290;&#25976;&#25976;&#25163;&#25351;&#65292;&#20320;&#30524;&#20013;&#30340;&#38577;&#24418;&#30524;&#37857;&#65292;&#19968;&#22825;&#25140;&#24190;&#22810;&#23567;&#26178;&#65311;&#26377;&#27794;&#26377;&#35430;&#36942;&#25140;&#30528;&#30561;&#35258;&#65311;<\/p>\n<p>&#39321;&#28207;&#20154;&#24739;&#36817;&#35222;&#27604;&#20363;&#26997;&#39640;&#65292;19&#33267;39&#27506;&#24739;&#36817;&#35222;&#27604;&#29575;&#36229;&#36942;&#19971;&#25104;&#65292;&#38577;&#24418;&#30524;&#37857;&#26159;&#19981;&#23569;&#22235;&#30524;&#26063;&#30340;&#36984;&#25799;&#65307;&#20294;&#20687;&#33521;&#22283;&#23142;&#20154;&#33324;&#25140;&#20102;27&#38587;&#37857;&#29255;&#65292;&#23526;&#23660;&#12300;&#22855;&#36447;&#12301;&#65281;&#22905;&#22312;35&#24180;&#20358;&#37117;&#20329;&#25140;&#27599;&#26376;&#26820;&#29992;&#30340;&#38577;&#24418;&#30524;&#37857;&#65292;&#20294;&#27794;&#26377;&#25509;&#21463;&#36942;&#27491;&#35215;&#35222;&#20809;&#24107;&#30340;&#27298;&#26597;&#65292;&#21448;&#20197;&#28858;&#30524;&#37096;&#19981;&#36969;&#26159;&#30001;&#26044;&#24180;&#32000;&#22823;&#21450;&#30524;&#20094;&#25152;&#33268;&#65292;&#30452;&#33267;&#36817;&#26399;&#25509;&#21463;&#30333;&#20839;&#38556;&#25163;&#34899;&#65292;&#25165;&#30332;&#29694;&#21839;&#38988;&#12290;&#24184;&#22909;&#22905;&#27794;&#26377;&#21463;&#22196;&#37325;&#24863;&#26579;&#65292;&#19981;&#36942;&#20006;&#38750;&#20154;&#20154;&#21487;&#20687;&#22905;&#19968;&#33324;&#24184;&#36939;&#12290;<\/p>\n<p>&#20013;&#22823;&#30524;&#31185;&#21450;&#35222;&#35258;&#31185;&#23416;&#23416;&#31995;&#21161;&#29702;&#25945;&#25480;&#20219;&#21331;&#26119;&#25351;&#20986;&#65306;&#12300;&#25140;&#22810;&#19968;&#23565;&#38577;&#24418;&#30524;&#37857;&#65292;&#30524;&#30555;&#26410;&#24517;&#26371;&#26377;&#30064;&#29289;&#24863;&#65292;&#20294;&#37325;&#30090;&#20841;&#23565;&#26377;&#24230;&#25976;&#30340;&#38577;&#24418;&#30524;&#37857;&#65292;&#26371;&#20196;&#35222;&#21147;&#27169;&#31946;&#65292;&#25152;&#20197;&#19968;&#25140;&#19978;&#21435;&#24050;&#32147;&#26371;&#23519;&#35258;&#12290;&#12301;&#20107;&#23526;&#19978;&#65292;&#26576;&#20123;&#30524;&#30142;&#22914;&#37648;&#24418;&#35282;&#33180;&#65292;&#30340;&#30906;&#38656;&#35201;&#25140;&#19978;&#20841;&#23565;&#38577;&#24418;&#30524;&#37857;&#65292;&#22240;&#28858;&#24739;&#32773;&#38656;&#35201;&#25140;&#30828;&#37857;&#65292;&#20294;&#21371;&#26377;&#21487;&#33021;&#24341;&#33268;&#19981;&#36969;&#65292;&#35201;&#25140;&#22810;&#19968;&#23565;&#28961;&#24230;&#25976;&#30340;&#36575;&#37857;&#29992;&#20316;&#36575;&#22666;&#12290;<\/p>\n<p>&#39640;&#36879;&#27683;&#24230;&#37857;&#29255;&#20063;&#21487;&#33268;&#32570;&#27687;<\/p>\n<p>&#29992;&#23436;&#21363;&#26820;&#38577;&#24418;&#30524;&#37857;&#24840;&#20358;&#24840;&#21463;&#27489;&#36814;&#65292;&#22240;&#30465;&#21435;&#28165;&#28500;&#27493;&#39519;&#65292;&#20351;&#29992;&#26041;&#20415;&#65292;&#21152;&#19978;&#22823;&#23478;&#23565;&#38577;&#24418;&#30524;&#37857;&#35703;&#29702;&#30693;&#35672;&#22686;&#21152;&#65292;&#30001;&#19981;&#28500;&#21407;&#22240;&#23566;&#33268;&#30340;&#30524;&#30555;&#30142;&#30149;&#20491;&#26696;&#28187;&#23569;&#65307;&#19981;&#36942;&#65292;&#19981;&#23569;&#30149;&#20154;&#26159;&#22240;&#38263;&#26178;&#38291;&#20329;&#25140;&#32780;&#20986;&#20107;&#12290;&#20219;&#21331;&#26119;&#35498;&#65072;&#12300;&#29694;&#26178;&#30340;&#38577;&#24418;&#30524;&#37857;&#36879;&#27683;&#24230;&#39640;&#65292;&#20294;&#21363;&#20351;&#20877;&#36879;&#27683;&#30340;&#37857;&#29255;&#65292;&#38263;&#26399;&#35206;&#33995;&#22312;&#35282;&#33180;&#19978;&#65292;&#20063;&#26371;&#24433;&#38911;&#28122;&#27700;&#20998;&#20296;&#65292;&#23566;&#33268;&#32570;&#27687;&#21450;&#30524;&#20094;&#12290;&#12301;&#22240;&#37857;&#29255;&#26371;&#38459;&#31001;&#27687;&#20998;&#20659;&#36865;&#21040;&#30524;&#30555;&#65292;&#23588;&#20854;&#26159;&#30561;&#35258;&#26178;&#24773;&#20917;&#26356;&#26126;&#39023;&#12290;&#38263;&#26399;&#32570;&#27687;&#26371;&#20196;&#35282;&#33180;&#20986;&#29694;&#27700;&#33131;&#12289;&#34880;&#31649;&#22686;&#29983;&#65292;&#20197;&#21450;&#35282;&#33180;&#26368;&#24213;&#23652;&#20839;&#22721;&#32048;&#32990;&#28187;&#23569;&#65292;&#20196;&#24433;&#20687;&#35722;&#24471;&#27169;&#31946;&#12290; <\/p>\n<p>&#27492;&#22806;&#65292;&#30524;&#27700;&#35023;&#26377;&#24456;&#22810;&#34507;&#30333;&#36074;&#65292;&#37857;&#29255;&#22914;&#28165;&#28500;&#19981;&#30070;&#65292;&#34507;&#30333;&#36074;&#31309;&#32858;&#26371;&#20196;&#37857;&#29255;&#34920;&#38754;&#35722;&#24471;&#19981;&#24179;&#28369;&#65292;&#23566;&#33268;&#25935;&#24863;&#65292;&#24341;&#30332;&#24040;&#26609;&#29376;&#32080;&#33180;&#28814;&#65292;&#26044;&#30524;&#20839;&#19978;&#30652;&#20986;&#29694;&#23567;&#32905;&#31890;&#65292;&#27599;&#30070;&#30504;&#30524;&#26178;&#26371;&#24863;&#21040;&#19981;&#36969;&#65292;&#29978;&#33267;&#20196;&#35282;&#33180;&#21463;&#25613;&#12290;&#21478;&#22806;&#65292;&#37857;&#29255;&#24359;&#24230;&#19981;&#21512;&#25110;&#38263;&#26178;&#38291;&#25140;&#38577;&#24418;&#30524;&#37857;&#65292;&#20063;&#22686;&#21152;&#35282;&#33180;&#21463;&#25613;&#39080;&#38570;&#12290; <\/p>\n<p>&#35282;&#33180;&#19968;&#26086;&#21463;&#25613;&#65292;&#21482;&#38656;&#26283;&#20572;&#25140;&#38577;&#24418;&#30524;&#37857;&#12289;&#20241;&#24687;&#21450;&#28404;&#30524;&#34277;&#27700;&#24050;&#21487;&#26371;&#24247;&#24489;&#65307;&#19981;&#36942;&#33509;&#32048;&#33740;&#20837;&#20405;&#65292;&#24341;&#33268;&#35282;&#33180;&#28528;&#30221;&#20415;&#21487;&#22823;&#21487;&#23567;&#12290;&#26366;&#26377;&#19968;&#21517;&#22899;&#22763;&#32147;&#24120;&#20329;&#25140;&#12300;&#22823;&#30524;&#20180;&#12301;&#65292;&#29978;&#33267;&#30561;&#35258;&#26178;&#20063;&#19981;&#38500;&#19979;&#65292;&#24460;&#20358;&#30524;&#30555;&#20986;&#29694;&#32005;&#33131;&#30171;&#65292;&#19981;&#20037;&#24460;&#30171;&#24471;&#36899;&#38577;&#24418;&#30524;&#37857;&#20063;&#25140;&#19981;&#19978;&#65292;&#35386;&#26039;&#24460;&#30332;&#29694;&#26159;&#35282;&#33180;&#28528;&#30221;&#12290;<\/p>\n<p>&#35282;&#33180;&#20998;&#26377;&#20116;&#23652;&#32048;&#32990;&#65292;&#31532;&#19968;&#23652;&#34920;&#30382;&#30952;&#25613;&#65292;&#22522;&#26412;&#19978;&#19968;&#22825;&#24050;&#21487;&#24489;&#20803;&#65307;&#20294;&#22914;&#25345;&#32396;&#24801;&#21270;&#65292;&#24930;&#24930;&#26371;&#20196;&#20877;&#28145;&#23652;&#30340;&#32048;&#32990;&#21463;&#20663;&#12290;&#32048;&#33740;&#24341;&#36215;&#30340;&#35282;&#33180;&#28814;&#24801;&#21270;&#36895;&#24230;&#21487;&#20197;&#24456;&#24555;&#65292;&#21482;&#38656;&#19968;&#20841;&#22825;&#20415;&#26371;&#20986;&#29694;&#35282;&#33180;&#28528;&#30221;&#65292;&#28528;&#30221;&#24840;&#29312;&#21033;&#65292;&#30116;&#30165;&#23601;&#24840;&#28145;&#65292;&#23601;&#31639;&#21363;&#26178;&#37291;&#22909;&#24460;&#20063;&#26371;&#30041;&#26377;&#30116;&#30165;&#65292;&#12300;&#24247;&#24489;&#24460;&#35222;&#21147;&#21463;&#25613;&#65292;&#24863;&#20809;&#25110;&#28165;&#26224;&#24230;&#26377;&#24433;&#38911;&#65292;&#21482;&#24471;&#20843;&#33267;&#20845;&#25104;&#35222;&#21147;&#65292;&#29978;&#33267;&#26356;&#23569;&#65292;&#35201;&#35222;&#20046;&#30116;&#30165;&#30340;&#22823;&#32048;&#21450;&#20301;&#32622;&#65292;&#38991;&#33394;&#28145;&#28154;&#31561;&#65292;&#22914;&#26524;&#22312;&#35282;&#33180;&#20596;&#37002;&#65292;&#24433;&#38911;&#19981;&#22823;&#65292;&#22914;&#22312;&#27491;&#20013;&#22830;&#20301;&#32622;&#32780;&#19988;&#20308;&#22823;&#31684;&#22285;&#65292;&#21063;&#26377;&#22823;&#24433;&#38911;&#65292;&#38614;&#28982;&#30116;&#30165;&#26371;&#26085;&#28472;&#35722;&#28154;&#65292;&#20294;&#19981;&#26371;&#23436;&#20840;&#28040;&#22833;&#12301;&#12290;&#26368;&#22196;&#37325;&#30340;&#28528;&#30221;&#21487;&#30772;&#25613;&#20116;&#23652;&#35282;&#33180;&#65292;&#38656;&#35201;&#20570;&#25163;&#34899;&#31227;&#26893;&#35282;&#33180;&#65292;&#20294;&#39854;&#26377;&#22914;&#27492;&#22196;&#37325;&#20491;&#26696;&#12290;<\/p>\n<p>&#30524;&#32005;&#12289;&#30171;&#12289;&#35722;&#30663;&#38656;&#21363;&#27714;&#37291;<\/p>\n<p>&#27835;&#30274;&#26041;&#38754;&#65292;&#35282;&#33180;&#28814;&#21644;&#35282;&#33180;&#28528;&#30221;&#20027;&#35201;&#38752;&#30524;&#34277;&#27700;&#65292;&#22240;&#28858;&#35282;&#33180;&#30340;&#34880;&#31649;&#23569;&#65292;&#21475;&#26381;&#34277;&#30340;&#25928;&#26524;&#26410;&#24517;&#29702;&#24819;&#12290;&#30149;&#24773;&#22196;&#37325;&#26178;&#38656;&#35201;&#20837;&#38498;&#65292;&#27599;&#21322;&#23567;&#26178;&#28404;&#19968;&#27425;&#34277;&#27700;&#65292;&#26377;&#26178;&#36899;&#22909;&#22818;&#27491;&#37219;&#26178;&#20063;&#26371;&#34987;&#21483;&#37266;&#28404;&#34277;&#12290;&#20043;&#24460;&#25353;&#30149;&#24773;&#35519;&#31680;&#28404;&#34277;&#30340;&#27425;&#25976;&#21450;&#34277;&#21147;&#24375;&#24230;&#65292;&#20877;&#22196;&#37325;&#20415;&#35201;&#27880;&#23556;&#34277;&#29289;&#20837;&#30524;&#12290;&#35282;&#33180;&#28814;&#38656;&#32004;&#19968;&#33267;&#20841;&#26143;&#26399;&#24247;&#24489;&#65292;&#35282;&#33180;&#28528;&#30221;&#38656;&#32004;&#19968;&#33267;&#20841;&#20491;&#26376;&#12290;&#35222;&#21147;&#21463;&#25613;&#24433;&#38911;&#28145;&#36960;&#65292;&#20219;&#21331;&#26119;&#25552;&#37266;&#22823;&#23478;&#65292;&#22914;&#26524;&#20329;&#25140;&#38577;&#24418;&#30524;&#37857;&#26178;&#26377;&#20219;&#20309;&#19981;&#36969;&#20415;&#35201;&#21363;&#26178;&#20572;&#25140;&#65292;&#22914;&#20043;&#24460;&#20173;&#20986;&#29694;&#30171;&#12289;&#32005;&#12289;&#30663;&#65292;&#20854;&#20013;&#19968;&#27171;&#37117;&#35201;&#30475;&#37291;&#29983;&#65292;&#22240;&#28858;&#21487;&#33021;&#20986;&#29694;&#35282;&#33180;&#21463;&#25613;&#25110;&#30332;&#28814;&#65292;&#23601;&#31639;&#36629;&#24494;&#21463;&#25613;&#20063;&#19981;&#33021;&#24573;&#35222;&#12290;<\/p>\n<p>&#36942;&#38263;&#26178;&#38291;&#20329;&#25140;&#38577;&#24418;&#30524;&#37857;&#65292;&#36996;&#26371;&#20196;&#35282;&#33180;&#25345;&#32396;&#38263;&#26399;&#32570;&#27687;&#65292;&#23566;&#33268;&#30524;&#20094;&#65292;&#21152;&#19978;&#25935;&#24863;&#31561;&#21839;&#38988;&#65292;&#26371;&#32302;&#30701;&#30524;&#30555;&#23565;&#38577;&#24418;&#30524;&#37857;&#30340;&#32784;&#21463;&#24615;&#65292;&#26368;&#32066;&#26371;&#25140;&#19981;&#21040;&#38577;&#24418;&#30524;&#37857;&#12290;&#22240;&#27492;&#20219;&#21331;&#26119;&#24314;&#35696;&#27599;&#26085;&#26368;&#22909;&#25140; 8&#23567;&#26178;&#24038;&#21491;&#65292;&#22914;&#26524;&#35201;&#38263;&#26178;&#38291;&#20329;&#25140;&#65292;&#26368;&#22909;&#20013;&#36884;&#38500;&#19979;&#65292;&#35731;&#30524;&#30555;&#31245;&#28858;&#20241;&#24687;&#12290;&#27492;&#22806;&#65292;&#20182;&#20134;&#19981;&#24314;&#35696;&#28216;&#27891;&#26178;&#25140;&#38577;&#24418;&#30524;&#37857;&#65292;&#36991;&#20813;&#32048;&#33740;&#20837;&#30524;&#65292;&#22686;&#21152;&#30332;&#28814;&#39080;&#38570;&#12290;&#20182;&#21516;&#26178;&#25552;&#37266;&#65292;&#36942;&#26399;&#30340;&#38577;&#24418;&#30524;&#37857;&#21450;&#30524;&#34277;&#27700;&#21315;&#33836;&#21029;&#29992;&#65292;&#12300;&#36942;&#26399;&#21487;&#33021;&#26371;&#20196;&#34277;&#25928;&#28187;&#36864;&#65292;&#21516;&#26178;&#20063;&#20195;&#34920;&#38450;&#33104;&#21137;&#21040;&#26399;&#65292;&#26377;&#21487;&#33021;&#28363;&#29983;&#32048;&#33740;&#65292;&#28961;&#35586;&#22240;&#23567;&#22833;&#22823;&#12301;&#12290; <\/p>\n<p>&#9632;&#39178;&#30524;&#30693;&#35672;<\/p>\n<p>&#38263;&#29992;&#28670;&#34253;&#20809;&#37857; &#23567;&#24515;&#35722;&#25233;&#39729;<\/p>\n<p>&#20329;&#25140;&#38577;&#24418;&#30524;&#37857;&#22266;&#28982;&#35201;&#23567;&#24515;&#35703;&#29702;&#65292;&#23601;&#31639;&#28961;&#36817;&#35222;&#20134;&#35201;&#27880;&#24847;&#30524;&#30555;&#20581;&#24247;&#65292;&#20294;&#32178;&#19978;&#26377;&#19981;&#23569;&#27969;&#20659;&#30340;&#35703;&#30524;&#30693;&#35672;&#65292;&#31350;&#31455;&#30495;&#23450;&#20551;&#65292;&#30001;&#20219;&#21331;&#26119;&#25286;&#35299;&#12290; <\/p>\n<p>1. &#29992;&#27927;&#30524;&#27700;&#28165;&#27927;&#30524;&#26228;&#65292;&#21487;&#20445;&#25345;&#30524;&#30555;&#28629;&#28516;&#20581;&#24247;&#65292;&#24314;&#35696;&#26085;&#26085;&#27927;&#65311; <\/p>\n<p>&#20219;&#65072;&#26410;&#24517;&#12290;&#30524;&#28122;&#27700;&#26412;&#36523;&#24050;&#26377;&#39178;&#20998;&#65292;&#38500;&#21487;&#20445;&#35703;&#21644;&#28516;&#28369;&#30524;&#30555;&#22806;&#65292;&#20063;&#21487;&#20914;&#36208;&#32048;&#33740;&#65292;&#22240;&#27492;&#26410;&#24517;&#38656;&#35201;&#29992;&#36889;&#20123;&#27927;&#30524;&#27700;&#65307;&#21453;&#32780;&#24314;&#35696;&#22823;&#23478;&#28165;&#28500;&#30524;&#30652;&#65292;&#22240;&#28858;&#30524;&#30652;&#20839;&#26377;&#24456;&#22810;&#20998;&#27852;&#29289;&#65292;&#22826;&#22810;&#26371;&#31309;&#32858;&#22312;&#30524;&#30652;&#37002;&#32227;&#22806;&#65292;&#26377;&#26178;&#26371;&#25475;&#33853;&#22312;&#35282;&#33180;&#19978;&#65292;&#20196;&#35282;&#33180;&#29494;&#22914;&#25475;&#19978;&#23652;&#27833;&#33324;&#20196;&#35222;&#21147;&#27169;&#31946;&#12290;&#32780;&#19988;&#30524;&#30652;&#27833;&#33026;&#23569;&#20102;&#65292;&#30524;&#20094;&#21450;&#30524;&#30663;&#30340;&#24773;&#20917;&#20063;&#26371;&#28187;&#23569;&#12290;&#21487;&#29992;&#29105;&#27611;&#24062;&#29105;&#25975;&#22312;&#30524;&#30652;&#19978;&#34701;&#36208;&#27833;&#33026;&#12290; <\/p>\n<p>2. &#20445;&#35703;&#30524;&#30555;&#65292;&#25033;&#25140;&#19978;&#28670;&#34253;&#20809;&#37857;&#29255;&#65292;&#20840;&#38754;&#38459;&#25803;&#34253;&#20809;&#65311; <\/p>\n<p>&#20219;&#65072;&#28961;&#38656;&#35201;&#12290;&#34253;&#20809;&#26159;&#21487;&#35211;&#30340;&#20809;&#20043;&#19968;&#65292;&#23660;&#33021;&#37327;&#36611;&#22823;&#30340;&#20809;&#35676;&#65292;&#26371;&#25613;&#23475;&#35222;&#32178;&#33180;&#32048;&#32990;&#65292;&#22686;&#21152;&#40643;&#26001;&#30149;&#35722;&#39080;&#38570;&#12290;&#19981;&#36942;&#22312;&#29694;&#23526;&#19990;&#30028;&#20013;&#65292;&#33258;&#28982;&#20809;&#20063;&#26377;&#34253;&#20809;&#65292;&#20219;&#20309;&#21487;&#35211;&#30340;&#20809;&#20063;&#26377;&#34253;&#20809;&#65292;&#25152;&#20197;&#22823;&#23478;&#27595;&#38920;&#36942;&#20998;&#25812;&#24515;&#12290;&#33509;&#24819;&#38459;&#25803;&#38651;&#23376;&#34253;&#20809;&#65292;&#21487;&#20197;&#22312;&#23631;&#24149;&#19978;&#36028;&#19978;&#25239;&#34253;&#20809;&#20445;&#35703;&#36028;&#12290;&#33267;&#26044;&#25140;&#28670;&#34253;&#20809;&#37857;&#29255;&#65292;&#26371;&#20196;&#24433;&#20687;&#35722;&#40643;&#33394;&#65292;&#38263;&#26178;&#38291;&#26371;&#20196;&#20154;&#19981;&#24555;&#27138;&#29978;&#33267;&#25233;&#39729;&#65307;&#21152;&#19978;&#26085;&#20809;&#26412;&#36523;&#20013;&#37117;&#26377;&#34253;&#20809;&#65292;&#38459;&#38548;&#24460;&#21487;&#33021;&#25171;&#20098;&#29983;&#29702;&#26178;&#37912;&#65292;&#24433;&#38911;&#30561;&#30496;&#12290;&#21453;&#32780;&#24314;&#35696;&#22823;&#23478;&#25140;&#22826;&#38525;&#30524;&#37857;&#65292;&#38459;&#38548;&#32043;&#22806;&#32218;&#65292;&#28187;&#20302;&#24739;&#19978;&#30333;&#20839;&#38499;&#21450;&#40643;&#26001;&#40670;&#30149;&#35722;&#31561;&#30524;&#30142;&#12290; <\/p>\n<p>3. &#21363;&#20351;&#26159;&#30332;&#32946;&#23436;&#25104;&#30340;&#25104;&#24180;&#20154;&#65292;&#25171;&#27231;&#25171;&#24471;&#22810;&#26371;&#21152;&#28145;&#36817;&#35222;&#65311; <\/p>\n<p>&#20219;&#65072;&#19981;&#26371;&#12290;&#36817;&#35222;&#26159;&#22240;&#30524;&#29699;&#19981;&#26039;&#25289;&#38263;&#65292;&#36890;&#24120;&#26044;&#22312;21&#27506;&#21069;&#30524;&#29699;&#20173;&#30332;&#32946;&#26178;&#30332;&#29983;&#65292;&#19968;&#33324;&#22312;8&#33267;12&#27506;&#36817;&#35222;&#21152;&#28145;&#24471;&#26368;&#24555;&#12290;&#25104;&#24180;&#24460;&#29702;&#35542;&#19978;&#35222;&#21147;&#24050;&#22266;&#23450;&#65292;&#25152;&#20197;&#25171;&#27231;&#23566;&#33268;&#35222;&#21147;&#27169;&#31946;&#31281;&#28858;&#20551;&#24615;&#36817;&#35222;&#65292;&#22823;&#22810;&#26159;&#22240;&#38263;&#26178;&#38291;&#36817;&#36317;&#38626;&#35264;&#30475;&#65292;&#20196;&#30524;&#29699;&#32908;&#32905;&#38263;&#26399;&#25910;&#32302;&#36942;&#26044;&#32202;&#65292;&#19968;&#26178;&#26410;&#33021;&#25918;&#39686;&#65292;&#25925;&#21482;&#38656;&#30475;&#36960;&#29289;&#65292;&#24930;&#24930;&#20415;&#21487;&#22238;&#24489;&#27491;&#24120;&#65292;&#21542;&#21063;&#20415;&#35201;&#27714;&#37291;&#29992;&#34277;&#29289;&#34389;&#29702;&#12290;<\/p>\n<p>&#25991;&#65072;&#35377;&#26397;&#33589; <\/p>\n<p>&#22294;&#65072;&#35377;&#26397;&#33589; &#65292;iamzereus&#12289;PavelRodimov&#12289;Tomwang112@iStockphoto&#65292;&#36039;&#26009;&#22294;&#29255;&#12289;&#32178;&#19978;&#22294;&#29255;<\/p>\n<p>&#32113;&#31820;&#65306;&#37165;&#23542;&#33775;<\/p>\n<p>&#32232;&#36655;&#65306;&#29579;&#32736;&#40599;<\/p>\n<p><inline>https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31yd101.jpg&#65288;&#22294;&#65072;iamzereus&#12289;PavelRodimov&#12289;Tomwang112@iStockphoto&#65289;;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31yd102.jpg&#22855;&#20154;&#22855;&#20107;&mdash;&mdash;&#33521;&#22283;&#23142;&#20154;&#25140;&#19978;27&#38587;&#38577;&#24418;&#30524;&#37857;&#32780;&#19981;&#33258;&#30693;&#65292;&#23526;&#23660;&#22855;&#20107;&#12290;&#65288;&#32178;&#19978;&#22294;&#29255;&#65289;;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31YD006_.jpg&#20219;&#21331;&#26119;&#65288;&#22294;&#65072;&#35377;&#26397;&#33589;&#65289;;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170731\/news\/_31yd103.jpg&#38928;&#38450;&#30524;&#30142;&mdash;&mdash;&#22823;&#23478;&#20570;&#25142;&#22806;&#27963;&#21205;&#26178;&#65292;&#25033;&#25140;&#19978;&#22826;&#38525;&#30524;&#37857;&#38928;&#38450;&#32043;&#22806;&#32218;&#65292;&#28187;&#23569;&#24739;&#30524;&#30142;&#39080;&#38570;&#12290;&#65288;&#36039;&#26009;&#22294;&#29255;&#65289;;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":6865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2,1635],"tags":[723,1089,724,722,721],"class_list":["post-6869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-1635","tag-723","tag-1089","tag-724","tag-722","tag-721"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 10:01:59","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/6869"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=6869"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/6869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/6865"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=6869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=6869"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=6869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}