{"id":5372,"date":"2016-10-03T00:00:00","date_gmt":"2016-10-02T16:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?guid=c1f9e26effab6ee65cce79488f2496a9"},"modified":"2018-08-21T17:53:47","modified_gmt":"2018-08-21T09:53:47","slug":"%e8%80%83%e8%80%83%e4%bd%a0%ef%bc%9a%e5%90%83%e8%85%8e%e5%8f%8d%e5%ae%b3%e8%85%8e","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e8%80%83%e8%80%83%e4%bd%a0%ef%bc%9a%e5%90%83%e8%85%8e%e5%8f%8d%e5%ae%b3%e8%85%8e\/","title":{"rendered":"\u8003\u8003\u4f60\uff1a\u5403\u814e\u53cd\u5bb3\u814e"},"content":{"rendered":"

\u3010\u660e\u5831\u5c08\u8a0a\u3011\u53c8\u662f\u8003\u8003\u4f60\u74b0\u7bc0\u3002<\/p>\n

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\u300c\u9019\u6b3e\u7ca5\uff0c\u91cd\u9ede\u662f\u5728\u8089\u4e38\u3002\u5403\u4e0d\u51fa\u6211\u7684\u7528\u6599\uff0c\u672a\u5617\u4e0d\u662f\u4e00\u4ef6\u597d\u4e8b\uff01\u6211\u6df7\u5408\u8c6c\u81b6\uff08\u8c6c\u809d\uff09\u3001\u8c6c\u8170\uff08\u8c6c\u814e\uff09\u548c\u534a\u80a5\u7626\u8c6c\u8089\u88fd\u6210\u8089\u4e38\uff0c\u7528\u4f86\u7172\u7ca5\u3002\u9019\u662f\u975e\u4e00\u822c\u7684\u300e\u8170\u81b6\u8089\u4e38\u7ca5\u300f\u3002\u300d\u539f\u4f86\u912d\u91ab\u751f\u53c8\u73a9\u98df\u5b57\uff01\u8170\u81b6\uff08\u4e48\u6f64\uff09\u6709\u8af7\u523a\u3001\u9802\u649e\u3001\u6232\u5f04\u7b49\u542b\u610f\u3002\u300c\u4f5c\u70ba\u73fe\u4efb\u91ab\u5b78\u6703\u6703\u9577\uff0c\u8521\u91ab\u751f\u4e00\u5b9a\u7d93\u5e38\u88ab\u4eba\u300e\u4e48\u6f64\u300f\uff1b\u4f46\u5982\u679c\u53ef\u4ee5\u597d\u50cf\u54c1\u5617\u9019\u7897\u7ca5\u90a3\u6a23\uff0c\u6c92\u6709\u5bdf\u89ba\u300e\u8170\u81b6\u300f\uff0c\u5176\u5be6\u7121\u58de\u3002\u300d<\/p>\n

\u912d\u91ab\u751f\u300c\u4e48\u6f64\u300d\u8521\u91ab\u751f\u4e00\u756a\u904e\u5f8c\uff0c\u518d\u501f\u984c\u767c\u63ee\uff1a\u300c\u4e0d\u5c11\u75c5\u4eba\u90fd\u6703\u554f\u53ca\uff0c\u8c6c\u8170\u3001\u96de\u814e\u7b49\u662f\u5426\u53ef\u4ee5\u88dc\u814e\uff1f\u300d\u8521\u91ab\u751f\u56de\u61c9\uff0c\u300c\u52d5\u7269\u5167\u81df\uff08\u5305\u62ec\u814e\u3001\u809d\u3001\u8178\u7b49\uff09\u560c\u5464\u542b\u91cf\u5f88\u9ad8\u3002\u9032\u98df\u904e\u591a\u9ad8\u560c\u5464\u98df\u7269\uff0c\u8840\u6db2\u4e2d\u7684\u5c3f\u9178\u503c\u5c31\u6703\u5347\u9ad8\uff0c\u5f15\u81f4\u75db\u98a8\u3002\u5c24\u5176\u6162\u6027\u814e\u75c5\u75c5\u4eba\uff0c\u6392\u6cc4\u5c3f\u9178\u56f0\u96e3\uff1b\u5c3f\u9178\u7a4d\u805a\u95dc\u7bc0\uff0c\u5c31\u6703\u9020\u6210\u95dc\u7bc0\u7d05\u816b\u548c\u75bc\u75db\u3002\u300d\u6162\u6027\u814e\u75c5\u75c5\u4eba\uff0c\u61c9\u8a72\u907f\u514d\u9032\u98df\u52d5\u7269\u5167\u81df\u3002\u539f\u4f86\u4ee5\u5f62\u88dc\u5f62\uff0c\u662f\u884c\u4e0d\u901a\u7684\u3002<\/p>\n

\u53e6\u5916\uff0c\u98df\u7269\u6108\u9e79\uff0c\u9209\u542b\u91cf\u5c31\u6108\u9ad8\u3002\u6162\u6027\u814e\u75c5\u75c5\u4eba\u9808\u6ce8\u610f\u300c\u9209\u300d\u7684\u651d\u53d6\u91cf\uff0c\u4e0d\u61c9\u5403\u5f97\u592a\u9e79\u3002\u75c5\u4eba\u7684\u6392\u9209\u529f\u80fd\u5dee\uff0c\u5bb9\u6613\u5f15\u81f4\u6c34\u816b\u6216\u8005\u8840\u58d3\u4e0a\u5347\u7b49\u554f\u984c\u3002\u80ba\u6c34\u816b\u53ef\u4ee5\u5f15\u8d77\u80ba\u7a4d\u6c34\uff1b\u800c\u8840\u58d3\u9ad8\u589e\u52a0\u5fc3\u81df\u8ca0\u8377\uff0c\u56b4\u91cd\u53ef\u4ee5\u5c0e\u81f4\u6b7b\u4ea1\u3002\u6700\u5f8c\uff0c\u8521\u91ab\u751f\u88dc\u5145\uff0c\u300c\u6e1b\u5c11\u9032\u98df\u8089\u985e\uff0c\u67d0\u4e9b\u8089\u985e\uff0c\u7279\u5225\u662f\u81d8\u8178\u3001\u81d8\u8089\u7b49\uff0c\u66f4\u52a0\u61c9\u8a72\u5b8c\u5168\u907f\u514d\u3002\u9664\u4e86\u9ad8\u9209\uff0c\u9183\u88fd\u8089\u985e\u8102\u80aa\u5f88\u591a\uff0c\u4e0d\u8981\u4ee4\u5df2\u7d93\u53d7\u640d\u7684\u814e\u81df\u50b7\u4e0a\u52a0\u50b7\u3002\u300d<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20161003\/news\/_03YA004_.jpg\u975e\u4e00\u822c\u300c\u8170\u81b6\u300d\u8089\u4e38\u7ca5\uff0c\u4e0d\u80fd\u88dc\u814e\u88dc\u809d\uff0c\u537b\u6703\u300c\u9802\u5fc3\u9802\u80ba\u300d\u3002\uff08\u5716\uff1a\u9ec3\u5fd7\u6771\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161003\/news\/_03ya102.jpg\uff08\u5716\uff1a\u9ec3\u5fd7\u6771\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】又是考考你環節。<\/p>\n

今次，鄭醫生奉上一碗熱騰騰的肉丸粥。蔡醫生細嚼當中的肉丸，但猜不出原料。<\/p>\n

「這款粥，重點是在肉丸。吃不出我的用料，未嘗不是一件好事！我混合豬膶（豬肝）、豬腰（豬腎）和半肥瘦豬肉製成肉丸，用來煲粥。這是非一般的『腰膶肉丸粥』。」原來鄭醫生又玩食字！腰膶（么潤）有諷刺、頂撞、戲弄等含意。「作為現任醫學會會長，蔡醫生一定經常被人『么潤』；但如果可以好像品嘗這碗粥那樣，沒有察覺『腰膶』，其實無壞。」<\/p>\n

鄭醫生「么潤」蔡醫生一番過後，再借題發揮：「不少病人都會問及，豬腰、雞腎等是否可以補腎？」蔡醫生回應，「動物內臟（包括腎、肝、腸等）嘌呤含量很高。進食過多高嘌呤食物，血液中的尿酸值就會升高，引致痛風。尤其慢性腎病病人，排泄尿酸困難；尿酸積聚關節，就會造成關節紅腫和疼痛。」慢性腎病病人，應該避免進食動物內臟。原來以形補形，是行不通的。<\/p>\n

另外，食物愈鹹，鈉含量就愈高。慢性腎病病人須注意「鈉」的攝取量，不應吃得太鹹。病人的排鈉功能差，容易引致水腫或者血壓上升等問題。肺水腫可以引起肺積水；而血壓高增加心臟負荷，嚴重可以導致死亡。最後，蔡醫生補充，「減少進食肉類，某些肉類，特別是臘腸、臘肉等，更加應該完全避免。除了高鈉，醃製肉類脂肪很多，不要令已經受損的腎臟傷上加傷。」<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20161003\/news\/_03YA004_.jpg非一般「腰膶」肉丸粥，不能補腎補肝，卻會「頂心頂肺」。（圖：黃志東）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20161003\/news\/_03ya102.jpg（圖：黃志東）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":5370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[501,172,98],"class_list":["post-5372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-501","tag-172","tag-98"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 14:51:59","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/5372"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=5372"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/5372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/5370"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=5372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=5372"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=5372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}