{"id":48426,"date":"2024-11-21T15:19:12","date_gmt":"2024-11-21T07:19:12","guid":{"rendered":"\/\/www.afterroberto.com\/?p=48426"},"modified":"2024-11-21T15:19:49","modified_gmt":"2024-11-21T07:19:49","slug":"%e6%8b%86%e8%a7%a3%e7%89%9b%e6%b2%b9-%e4%ba%ba%e9%80%a0%e7%89%9b%e6%b2%b9-%e5%a1%97%e6%8a%b9%e9%86%ac%e6%88%90%e5%88%86%e7%87%9f%e9%a4%8a-%e7%89%9b%e6%b2%b9%e7%9a%84%e8%aa%a4%e8%a7%a3","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%8b%86%e8%a7%a3%e7%89%9b%e6%b2%b9-%e4%ba%ba%e9%80%a0%e7%89%9b%e6%b2%b9-%e5%a1%97%e6%8a%b9%e9%86%ac%e6%88%90%e5%88%86%e7%87%9f%e9%a4%8a-%e7%89%9b%e6%b2%b9%e7%9a%84%e8%aa%a4%e8%a7%a3\/","title":{"rendered":"\u62c6\u89e3\u725b\u6cb9\u3001\u4eba\u9020\u725b\u6cb9\u3001\u5857\u62b9\u91ac\u6210\u5206\u71df\u990a\u6709\u5206\u5225 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/892a3234e36742f08ff3ed10e4d4035b.webp 519w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/892a3234e36742f08ff3ed10e4d4035b-300x209.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/892a3234e36742f08ff3ed10e4d4035b-150x104.webp 150w\" sizes=\"(max-width: 519px) 100vw, 519px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/892a3234e36742f08ff3ed10e4d4035b.jpg\" height=\"361\" width=\"519\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/892a3234e36742f08ff3ed10e4d4035b.jpg 519w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/892a3234e36742f08ff3ed10e4d4035b-300x209.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/892a3234e36742f08ff3ed10e4d4035b-150x104.jpg 150w\" sizes=\"(max-width: 519px) 100vw, 519px\" class=\"wp-image-48428 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u4e0d\u540c\u5730\u65b9\u5c0d\u725b\u6cb9\u7522\u54c1\u6210\u5206\u6709\u4e0d\u540c\u898f\u7bc4\uff0c\u4e00\u822c\u4ee5\u7522\u54c1\u7e3d\u8102\u80aa\u542b\u91cf\u53ca\u5976\u8102\u542b\u91cf\u5340\u5206\u3002\uff08Veni vidi\u2026shoot@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/2c3d35d1517a4736b901fa11f7972935.webp 302w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/2c3d35d1517a4736b901fa11f7972935-289x300.webp 289w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/2c3d35d1517a4736b901fa11f7972935-145x150.webp 145w\" sizes=\"(max-width: 302px) 100vw, 302px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/2c3d35d1517a4736b901fa11f7972935.jpg\" height=\"313\" width=\"302\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/2c3d35d1517a4736b901fa11f7972935.jpg 302w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/2c3d35d1517a4736b901fa11f7972935-289x300.jpg 289w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/11\/2c3d35d1517a4736b901fa11f7972935-145x150.jpg 145w\" sizes=\"(max-width: 302px) 100vw, 302px\" class=\"wp-image-48429 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9673\u821c\u5b8f\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5857\u62b9\u91ac\u8102\u80aa\u8f03\u5c11 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class=\"wp-block-heading\"><strong>\u725b\u6cb9\u7159\u9ede\u4f4e\u6613\u51fa\u7159\u8b8a\u8272\u00a0 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spreadable\uff08\u6709\u9e7d\u5857\u62b9\u91ac\uff09\uff0c\u8cea\u7591\u662f\u5047\u725b\u6cb9\uff0c\u64d4\u5fc3\u6703\u5f71\u97ff\u5065\u5eb7\u3002\u4eba\u9020\u725b\u6cb9\uff08margarine\uff09\u3001\u5857\u62b9\u91ac\uff08spreadable\uff09\u3001\u7d14\u7d20\u725b\u6cb9\uff08vegan butter\uff09\uff0c\u7121\u8ad6\u5305\u88dd\u3001\u984f\u8272\uff0c\u751a\u81f3\u662f\u9999\u6c23\u548c\u5473\u9053\uff0c\u90fd\u5f88\u8cbc\u8fd1\u5929\u7136\u725b\u6cb9\uff08butter\uff09\u3002\u9019\u4e9b\u725b\u6cb9\u548c\u4eff\u725b\u6cb9\u7522\u54c1\u6709\u4ec0\u9ebc\u5206\u5225\uff1f\u5f9e\u71df\u990a\u89d2\u5ea6\uff0c\u54ea\u4e00\u7a2e\u8f03\u53ef\u53d6\uff1f\uff08\u7de8\u6309\uff1a\u4eba\u9020\u725b\u6cb9\/\u690d\u7269\u725b\u6cb9\u662f\u7d20\u98df\u8005\u7684\u9078\u64c7\uff1f\u5929\u7136\u725b\u6cb9\u542b\u9ad8\u98fd\u548c\u8102\u80aa\uff0c\u4eba\u9020\u725b\u6cb9\u5247\u542b\u53cd\u5f0f\u8102\u80aa\uff0c\u61c9\u5982\u4f55\u53d6\u6368\uff1f\u95dc\u65bc\u725b\u6cb9\uff0c\u4ee5\u4e0b4\u500b\u8aa4\u89e3\u4f60\u8981\u77e5\u3002\uff09 \u725b\u6cb9\u6e90\u81ea\u4e73\u88fd\u54c1 \u4eba\u9020\u725b\u6cb9\u7d93\u6c2b\u5316\u7522\u751f\u53cd\u5f0f\u8102\u80aa\u5857\u62b9\u91ac\u4e0d\u7d93\u6c2b\u5316 \u8edf\u8eab\u6613\u5857\u62b9 \u7121\u8ad6\u662f\u5857\u62b9\u9eb5\u5305\u6216\u70d8\u7119\u7cd5\u9ede\uff0c\u4e0d\u6642\u4f7f\u7528\u5929\u7136\u725b\u6cb9\u548c\u4eba\u9020\u725b\u6cb9\u3002\u76f8\u8f03\u4e4b\u4e0b\uff0c\u662f\u6b21\u300c\u725b\u6cb9\u4e4b\u4e82\u300d\u7684\u4e3b\u89d2\u5857\u62b9\u91ac\uff0c\u5927\u5bb6\u6216\u8005\u76f8\u5c0d\u964c\u751f\u3002\u9999\u6e2f\u9ad8\u7b49\u6559\u80b2\u79d1\u6280\u5b78\u9662\uff08THEi\uff09\u98df\u54c1\u53ca\u5065\u5eb7\u79d1\u5b78\u5b78\u7cfb\u7cfb\u4e3b\u4efb\u9673\u821c\u5b8f\u6307\uff0c\u5929\u7136\u725b\u6cb9\u6e90\u81ea\u4e73\u88fd\u54c1\uff0c\u900f\u904e\u9ad8\u901f\u652a\u62cc\u5c07\u8102\u80aa\u5f9e\u6db2\u9ad4\u5206\u96e2\uff0c\u518d\u51dd\u56fa\u800c\u6210\u3002\u4eba\u9020\u725b\u6cb9\u5247\u4e3b\u8981\u4f86\u81ea\u690d\u7269\uff0c\u7d93\u6c2b\u5316\u904e\u7a0b\u5c07\u6db2\u614b\u690d\u7269\u6cb9\u8f49\u70ba\u56fa\u614b\uff0c\u4f46\u904e\u7a0b\u4e2d\u6703\u7522\u751f\u640d\u5bb3\u5fc3\u8840\u7ba1\u5065\u5eb7\u7684\u53cd\u5f0f\u8102\u80aa\uff0c\u56e0\u800c\u884d\u751f\u5857\u62b9\u91ac\u3002\u5857\u62b9\u91ac\u4e00\u822c\u662f\u5c07\u690d\u7269\u6cb9\u6216\u4e73\u88fd\u54c1\uff08\u5982\u725b\u6cb9\u3001\u5976\u7c89\uff09\u8207\u4e73\u5316\u5291\u3001\u7a69\u5b9a\u5291\u6df7\u5408\uff0c\u5f62\u6210\u56fa\u614b\uff0c\u4e0d\u7d93\u6c2b\u5316\u904e\u7a0b\uff1b\u300c\u5857\u62b9\u91ac\u653e\u5165\u96ea\u6ac3\uff0c\u4e0d\u6703\u5982\u725b\u6cb9\u822c\u5805\u786c\uff0c\u504f\u8edf\u8eab\uff0c\u5bb9\u6613\u5857\u4e0a\u9eb5\u5305\uff0c\u6545\u7a31spreadable\uff08\u53ef\u5857\u62b9\u7684\uff09\u3002\u300d \u5857\u62b9\u91ac\u8102\u80aa\u8f03\u5c11 \u52a0\u6dfb\u5967\u7c73\u52a03 \u9664\u4e86\u88fd\u6cd5\u5dee\u7570\uff0c\u8a3b\u518a\u71df\u990a\u5e2b\u6881\u66e6\u5141\u6307\uff0c\u4e0d\u540c\u5730\u65b9\u5c0d\u725b\u6cb9\u7522\u54c1\u6210\u5206\u6709\u4e0d\u540c\u898f\u7bc4\uff0c\u4e00\u822c\u4ee5\u7522\u54c1\u7e3d\u8102\u80aa\u542b\u91cf\u53ca\u5976\u8102\u542b\u91cf\u5340\u5206\u3002\u6839\u64da\u806f\u5408\u570b\u7ce7\u98df\u53ca\u8fb2\u696d\u7d44\u7e54\uff08FAO\uff09\u548c\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08WHO\uff09\u8a2d\u7acb\u7684\u98df\u54c1\u6cd5\u5178\u59d4\u54e1\u6703\uff0c\u6709\u4ee5\u4e0b\u6a19\u6e96\uff1a \u725b\u6cb9\uff1a\u542b\u5976\u8102\u4e0d\u5c11\u65bc80% \u4eba\u9020\u725b\u6cb9\uff1a\u7e3d\u8102\u80aa\u542b\u91cf\u4e0d\u5c11\u65bc80%\uff0c\u5176\u4e2d\u5976\u8102\u4e0d\u591a\u65bc3% \u8102\u80aa\u5857\u62b9\u91ac\uff08fat spreads\uff09\uff1a\u7e3d\u8102\u80aa\u542b\u91cf\u4ecb\u4e4e10%\u81f380%\uff0c\u5176\u4e2d\u5976\u8102\u5c11\u65bc3% \u6df7\u5408\u8102\u80aa\u5857\u62b9\u91ac\uff08blended fat spreads\uff09\uff1a\u690d\u7269\u6cb9\u6df7\u5408\u725b\u6cb9\u800c\u6210\uff0c\u7e3d\u8102\u80aa\u542b\u91cf\u4ecb\u4e4e10%\u81f380%\uff0c\u5976\u8102\u591a\u65bc3% \u6709\u4eba\u8cea\u7591\u662f\u6b21\u9023\u9396\u5feb\u9910\u5e97\u7684\u5857\u62b9\u91ac\u4e0d\u662f\u725b\u6cb9\uff0c\u64d4\u5fc3\u5f71\u97ff\u5065\u5eb7\uff0c\u6881\u66e6\u5141\u6307\uff0c\u300cspreadable\u8102\u80aa\u6bd4\u4f8b\u76f8\u5c0d\u8f03\u4f4e\uff0c\u53c8\u984d\u5916\u6dfb\u52a0\u5967\u7c73\u52a03\uff0c\u5176\u5be6\u61c9\u8a72\u8f03\u5929\u7136\u725b\u6cb9\u5065\u5eb7\u300d\u3002\u4e0d\u904e\u5176\u4e3b\u8981\u8102\u80aa\u4e26\u975e\u4f86\u81ea\u725b\u5976\uff0c\u6216\u6b20\u7f3a\u5929\u7136\u725b\u6cb9\u7684\u9999\u6c23\u8207\u5473\u9053\u3002 \u5c0d\u725b\u6cb9\u7684\uff14\u500b\u8aa4\u89e3 \u4eba\u9020\u725b\u6cb9\u53c8\u7a31\u70ba\u690d\u7269\u725b\u6cb9\uff0c\u662f\u7d20\u98df\u8005\u7684\u9078\u64c7\uff1f\u5929\u7136\u725b\u6cb9\u542b\u9ad8\u98fd\u548c\u8102\u80aa\uff0c\u4eba\u9020\u725b\u6cb9\u5247\u542b\u53cd\u5f0f\u8102\u80aa\uff0c\u61c9\u5982\u4f55\u53d6\u6368\uff1f\u95dc\u65bc\u725b\u6cb9\uff0c\u7e3d\u662f\u6709\u5f88\u591a\u8aa4\u89e3\u3002 Q&amp;A\uff1a\u690d\u7269\u725b\u6cb9\u672a\u5fc5\u7d14\u7d20 \u6216\u542b\u812b\u8102\u5976\u7c89Q\uff1a\u4eba\u9020\u725b\u6cb9\u7b49\u65bc\u7d14\u7d20\u725b\u6cb9\uff1f A\uff1a\u4eba\u9020\u725b\u6cb9\u4e3b\u8981\u4ee5\u690d\u7269\u6cb9\u88fd\u6210\uff0c\u5982\u68d5\u6ada\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u8475\u82b1\u7c7d\u6cb9\u7b49\uff0c\u6545\u53c8\u7a31\u70ba\u690d\u7269\u725b\u6cb9\u3002\u4e0d\u904e\u6881\u66e6\u5141\u6307\uff0c\u300c\u690d\u7269\u725b\u6cb9\u300d\u9019\u540d\u5b57\u5176\u5be6\u5e36\u6709\u8aa4\u5c0e\u3002\u300c\u4ee5\u690d\u7269\u725b\u6cb9\u70ba\u540d\uff0c\u4ee4\u5f88\u591a\u4eba\u4ee5\u70ba\u7576\u4e2d\u6c92\u6709\u725b\u5976\u6210\u5206\uff0c\u5c0d\u7d20\u98df\u8005\u6216\u725b\u5976\u904e\u654f\u4eba\u58eb\u76f8\u5c0d\u5b89\u5168\uff0c\u5176\u5be6\u4e0d\u4e00\u5b9a\u3002\u300d\u5979\u66fe\u7d30\u770b\u90e8\u5206\u300c\u690d\u7269\u725b\u6cb9\u300d\u6210\u5206\u8868\uff0c\u767c\u73fe\u6709\u4e9b\u6703\u52a0\u5165\u812b\u8102\u5976\u7c89\u3001\u4e73\u56fa\u9ad4\uff08milk 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