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src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c5ca1cc8472b460698e051d40009481f.jpg\" height=\"665\" width=\"900\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c5ca1cc8472b460698e051d40009481f.jpg 900w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c5ca1cc8472b460698e051d40009481f-300x222.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c5ca1cc8472b460698e051d40009481f-150x111.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c5ca1cc8472b460698e051d40009481f-768x567.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" class=\"wp-image-48103 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08gahsoon@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u52d5\u6688\u75c7\u662f\u4ec0\u9ebc\uff1f\u6688\u6d6a\u982d\u6688\u4e0d\u9069 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decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u5167\u8033\u524d\u5ead\u7cfb\u7d71\u662f\u5e73\u8861\u7cfb\u7d71\u4e00\u54e1\uff0c\u88cf\u9762\u7684\u534a\u898f\u7ba1\u5145\u6eff\u6dcb\u5df4\u6db2\uff0c\u5c31\u50cf\u624b\u6a5f\u7684\u9640\u87ba\u5100\uff0c\u8ca0\u8cac\u5075\u6e2c\u8eab\u9ad4\u4e0d\u540c\u65b9\u5411\uff0c\u4f5c\u51fa\u76f8\u61c9\u5e73\u8861\u3002\uff08S-S-S@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 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\u807d\u97f3\u6a02\u5206\u6563\u6ce8\u610f<\/h2>\n\n\n\n<p>iPhone\u65b0\u63a8\u51fa\u7684\u9632\u6688\u8eca\u529f\u80fd\uff0c\u91dd\u5c0d\u5750\u8eca\u6642\u524d\u5ead\u7cfb\u7d71\u3001\u8996\u89ba\u548c\u672c\u9ad4\u611f\u89ba\u4fe1\u865f\u4e0d\u4e00\u81f4\u800c\u8a2d\u8a08\u3002\u555f\u52d5\u300c\u8eca\u8f1b\u79fb\u52d5\u63d0\u793a\u300d\u529f\u80fd\u5f8c\uff0c\u7192\u5e55\u5169\u908a\u6703\u986f\u793a\u591a\u7c92\u52d5\u614b\u5c0f\u5713\u9ede\uff1b\u7576\u624b\u6a5f\u5075\u6e2c\u8eca\u8f1b\u52a0\u901f\u8f49\u5411\uff0c\u5c0f\u5713\u9ede\u6703\u4f5c\u51fa\u76f8\u61c9\u79fb\u52d5\uff0c\u5982\u8eca\u8f1b\u8f49\u5de6\uff0c\u5c0f\u5713\u9ede\u6703\u5411\u53f3\u79fb\uff0c\u8eca\u8f1b\u6e1b\u901f\uff0c\u5713\u9ede\u5411\u4e0b\u79fb\uff0c\u300c\u5b83\u5176\u5be6\u662f\u5728\u300e\u6b3a\u9a19\u5927\u8166\u300f\uff0c\u4ee5\u70ba\u7192\u5e55\u4e0a\u7684\u6587\u5b57\u5728\u4e00\u8d77\u79fb\u52d5\uff0c\u800c\u975e\u975c\u6b62\u72c0\u614b\uff0c\u4ee4\u5230\u5e73\u8861\u7cfb\u7d71\u7684\u4fe1\u865f\u4e00\u81f4\u300d\u3002\u770b\u904e\u7528\u5bb6\u5206\u4eab\uff0c\u6709\u4eba\u7a31\u6709\u6548\uff0c\u4ea6\u6709\u8aaa\u6c92\u6548\uff0c\u675c\u89e3\u91cb\uff0c\u300c\u53ef\u80fd\u6709\u4e9b\u7528\u5bb6\u7684\u524d\u5ead\u7cfb\u7d71\u8f03\u5f31\uff0c\u6216\u8005\u773c\u775b\u770b\u4e8b\u7269\u4e0d\u5920\u6e05\u695a\uff0c\u50b3\u9001\u81f3\u5927\u8166\u7684\u4fe1\u865f\u672c\u8eab\u5df2\u7d93\u5f31\uff0c\u518d\u52a0\u5e7e\u9ede\u4f5c\u7528\u4e0d\u5927\uff0c\u751a\u81f3\u6709\u4eba\u8a8d\u70ba\u9019\u4e9b\u5713\u9ede\u64fe\u4e82\u756b\u9762\u300d\u3002\u82e5\u5c6c\u5bb9\u6613\u6688\u8eca\u6d6a\u7684\u4eba\uff0c\u5b9c\u76e1\u91cf\u907f\u514d\u5728\u8eca\u4e0a\u770b\u624b\u6a5f\u3001\u770b\u66f8\uff0c\u591a\u671b\u7a97\u5916\u666f\u7269\uff0c\u4f7f\u8996\u89ba\u7cfb\u7d71\u8207\u524d\u5ead\u7cfb\u7d71\u3001\u672c\u9ad4\u611f\u89ba\u4e00\u81f4\uff0c\u6216\u8005\u807d\u97f3\u6a02\u3001\u9589\u76ee\u990a\u795e\u3001\u8207\u8eab\u908a\u670b\u53cb\u804a\u5929\uff0c\u5206\u6563\u6ce8\u610f\u529b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302.webp 800w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302-240x300.webp 240w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302-120x150.webp 120w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302-768x962.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302.jpg\" height=\"1002\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302-240x300.jpg 240w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302-120x150.jpg 120w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c241b5072da24b5eab91a4e8115e3302-768x962.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-48104 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9632\u6688\u6d6a\u65b0\u62db&#8211;\u958b\u555f\u624b\u6a5f\u300c\u8eca\u8f1b\u79fb\u52d5\u63d0\u793a\u300d\u529f\u80fd\u5f8c\uff0c\u756b\u9762\u5074\u51fa\u73fe\u6578\u500b\u9ed1\u9ede\uff0c\u6703\u8ddf\u96a8\u8eca\u8f1b\u884c\u99db\u800c\u79fb\u52d5\uff0c\u8072\u7a31\u80fd\u85c9\u6b64\u6e1b\u8f15\u4f4e\u982d\u65cf\u4e0d\u9069\u611f\u3002\uff08\u7192\u5e55\u622a\u5716\/\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6688\u6d6a\u85e5\u76ae\u819a\u8cbc \u63d0\u524d30\u81f360\u5206\u9418\u524d\u4f7f\u7528\u624d\u6709\u6548<\/h2>\n\n\n\n<p>\u4e0d\u5c11\u6688\u8eca\u4e00\u65cf\u90fd\u6703\u96a8\u8eab\u651c\u5e36\u6688\u6d6a\u85e5\uff0c\u73fe\u6642\u5e38\u7528\u7684\u4e3b\u8981\u6709\u5169\u7a2e\uff0c\u5305\u62ec\u6297\u7d44\u7e54\u80fa\u548c\u6297\u81bd\u7d22\u6027\u85e5\u7269\uff08anticholinergics\uff09\uff0c\u5169\u8005\u90fd\u80fd\u9810\u9632\u982d\u6688\uff0c\u4f46\u9700\u8981\u5728\u4e58\u642d\u524d30\u81f360\u5206\u9418\u670d\u7528\uff0c\u82e5\u51fa\u73fe\u6688\u8eca\u75c7\u72c0\u624d\u670d\u7528\uff0c\u5c31\u96e3\u4ee5\u767c\u63ee\u6548\u7528\u3002\u9664\u4e86\u53e3\u670d\u85e5\u4e38\uff0c\u6297\u81bd\u7d22\u6027\u85e5\u7269\u9084\u6709\u76ae\u819a\u8cbc\uff0c\u56e0\u76ae\u819a\u5438\u6536\u901f\u5ea6\u8f03\u6162\uff0c\u9700\u63d0\u65e93\u81f34\u5c0f\u6642\u8cbc\u5728\u8033\u5f8c\u624d\u80fd\u751f\u6548\u3002<br><br>\u300c\u9019\u985e\u85e5\u7269\u53ef\u6e1b\u5f31\u5916\u754c\u5c0d\u524d\u5ead\u7cfb\u7d71\u7684\u523a\u6fc0\uff0c\u6e1b\u5c11\u5e72\u64fe\u300d\uff0c\u675c\u63d0\u9192\uff0c\u670d\u85e5\u5f8c\u5bb9\u6613\u773c\u774f\uff0c\u7761\u7740\u5f8c\u5c31\u4e0d\u6703\u982d\u6688\u3002\u5169\u8005\u6548\u7528\u3001\u526f\u4f5c\u7528\u76f8\u82e5\uff0c\u670d\u7528\u5f8c\u6216\u75b2\u5026\u3001\u53e3\u4e7e\u3001\u773c\u4e7e\u3001\u4fbf\u79d8\u7b49\u3002\u6709\u524d\u5217\u817a\u554f\u984c\u7684\u9577\u8005\u3001\u9752\u5149\u773c\u60a3\u8005\u3001\u54ee\u5598\u4eba\u58eb\uff0c\u670d\u7528\u524d\u61c9\u8207\u91ab\u751f\u5546\u8a0e\u5408\u9069\u5291\u91cf\uff0c\u800c\u5b55\u5a66\u548c\u5c0f\u670b\u53cb\u61c9\u907f\u514d\u670d\u7528\uff0c\u66ab\u672a\u6709\u8db3\u5920\u7814\u7a76\u6307\u51fa\u6688\u6d6a\u4e38\u5c0d\u5c0f\u670b\u53cb\u7684\u526f\u4f5c\u7528\u3002\u53e6\u5916\uff0c\u6688\u6d6a\u85e5\u4e0d\u53ef\u8207\u9152\u7cbe\u540c\u670d\u3002\u5efa\u8b70\u8840\u7cd6\u4f4e\u4eba\u58eb\u4e58\u8eca\u524d\u53ef\u5403\u7cd6\u6539\u5584\u8840\u7cd6\uff0c\u6216\u8005\u5c0f\u98df\u5982\u68b3\u6253\u9905\uff0c\u300c\u5c0f\u91cf\u68b3\u6253\u9905\u53ef\u52a9\u5438\u6536\u80c3\u9178\uff0c\u6e1b\u5c11\u53cd\u80c3\u7684\u4e0d\u9069\u300d\uff0c\u4f46\u4e0d\u5efa\u8b70\u5403\u5f97\u904e\u98fd\uff0c\u300c\u592a\u98fd\u6703\u4ee4\u5230\u80c3\u8139\uff0c\u6688\u8eca\u6d6a\u6642\u60e1\u5fc3\u3001\u4f5c\u5614\u7684\u611f\u89ba\u6703\u66f4\u5f37\u70c8\u300d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">iOS\u9632\u6688\u6d6a\u65b0\u529f\u80fd<\/h2>\n\n\n\n<p><a href=\"http:\/\/tinyurl.com\/mrxnb32b\" data-type=\"link\" data-id=\"tinyurl.com\/mrxnb32b\" target=\"_blank\" rel=\"noreferrer noopener\">tinyurl.com\/mrxnb32b<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u77e5\u591a\u5572\uff1a\u5750\u524d\u6392\u8f03\u5c11\u6688\u8eca\u6d6a \u76ea\u97a6\u97c6\u8a13\u7df4\u5e73\u8861\u7cfb\u7d71<\/strong><\/h2>\n\n\n\n<p>\u53f8\u6a5f\u8207\u4e58\u5ba2\u540c\u6a23\u5750\u8eca\uff0c\u537b\u8f03\u5c11\u898b\u6688\u6d6a\uff0c\u8033\u9f3b\u5589\u79d1\u5c08\u79d1\u91ab\u751f\u675c\u6c38\u79a7\u89e3\u91cb\uff1a\u300c\u53f8\u6a5f\u99d5\u99db\u6642\u76ef\u7740\u8def\u9762\uff0c\u8996\u89ba\u63a5\u6536\u5230\u7684\u4fe1\u865f\uff0c\u8207\u524d\u5ead\u7cfb\u7d71\u6216\u672c\u9ad4\u611f\u89ba\u90fd\u4fdd\u6301\u4e00\u81f4\uff0c\u81ea\u7136\u8f03\u5c11\u6688\u8eca\u6d6a\u300d\uff1b\u5750\u5728\u524d\u6392\u7684\u4e58\u5ba2\u4ea6\u6c92\u90a3\u9ebc\u6613\u982d\u6688\uff0c\u56e0\u70ba\u524d\u6392\u8996\u89ba\u8f03\u6613\u63a5\u6536\u5230\u5916\u754c\u523a\u6fc0\uff0c\u8207\u5e73\u8861\u7cfb\u7d71\u7684\u4fe1\u865f\u540c\u6b65\u3002\u5bb9\u6613\u6688\u8eca\u7684\u4eba\uff0c\u5efa\u8b70\u5750\u79c1\u5bb6\u8eca\u6216\u7684\u58eb\u6642\u9078\u524d\u6392\u5ea7\u4f4d\uff1b\u5df4\u58eb\u548c\u706b\u8eca\u4ea6\u5efa\u8b70\u4e2d\u9593\u6216\u7a0d\u524d\u4f4d\u7f6e\u3002<br><br>\u53e6\u5916\uff0c\u985b\u7c38\u9053\u8def\u8f03\u6613\u4f7f\u4eba\u982d\u6688\uff0c\u300c\u56e0\u70ba\u524d\u5ead\u7cfb\u7d71\u4e0d\u505c\u63a5\u6536\u5230\u4e0d\u540c\u4fe1\u865f\uff0c\u4ee4\u5927\u8166\u6df7\u4e82\uff0c\u52a0\u5287\u6688\u8eca\u6d6a\u300d\u3002\u98db\u6a5f\u5247\u76f8\u5c0d\u5e73\u7a69\uff0c\u82e5\u4ecd\u7136\u64d4\u5fc3\u6688\u6a5f\u6d6a\uff0c\u53ef\u9078\u9760\u8fd1\u6a5f\u7ffc\u5ea7\u4f4d\uff0c\u8d77\u98db\u964d\u843d\u6642\u66f4\u5e73\u7a69\uff1b\u6416\u6643\u8f03\u660e\u986f\u7684\u6a5f\u5c3e\u5ea7\u4f4d\u5247\u61c9\u907f\u958b\u3002<br><br>\u300c\u6709\u7814\u7a76\u6307\u51fa\uff0c\u900f\u904e\u524d\u5ead\u7cfb\u7d71\u8a13\u7df4\u6709\u6548\u6e1b\u5c11\u6688\u8eca\u300d\uff0c\u675c\u6c38\u79a7\u9f13\u52f5\u5bb6\u9577\u591a\u5e36\u5c0f\u670b\u53cb\u5230\u904a\u6a02\u5834\u76ea\u97a6\u97c6\u3001\u73a9\u6ed1\u68af\u6216\u7ffb\u6efe\u904b\u52d5\uff0c\u6709\u52a9\u767c\u5c55\u5152\u7ae5\u5e73\u8861\u7cfb\u7d71\u3002\u524d\u5ead\u7cfb\u7d71\u8a13\u7df4\u7121\u5206\u5e74\u9f61\uff0c\u6210\u4eba\u4ee5\u81f3\u9577\u8005\u90fd\u53ef\u5617\u8a66\u4ee5\u4e0b\u8a13\u7df4\uff1a<br><br>\u5728\u9762\u524d\u5927\u6982\u4e00\u500b\u624b\u81c2\u4f4d\u7684\u8ddd\u96e2\u653e\u7f6e\u4e00\u5f35A4\u7d19\uff0c\u4e0a\u9762\u5beb\u6709\u82f1\u6587\u5b57\u6bcd\u6216\u6578\u5b57\uff0c\u5b9a\u775b\u6ce8\u8996\u7d19\u4e0a\u6587\u5b57\uff0c\u7136\u5f8c\u5728\u8996\u7dda\u4e0d\u96e2\u958b\u6587\u5b57\u7684\u60c5\u51b5\u4e0b\uff0c\u5c07\u982d\u7de9\u7de9\u5730\u5411\u5de6\u53f3\u4e0a\u4e0b\u79fb\u52d5\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/32529e33ba0b4871b94beaac72740e94.webp 659w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/32529e33ba0b4871b94beaac72740e94-300x162.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/32529e33ba0b4871b94beaac72740e94-150x81.webp 150w\" sizes=\"(max-width: 659px) 100vw, 659px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/32529e33ba0b4871b94beaac72740e94.jpg\" height=\"355\" width=\"659\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/32529e33ba0b4871b94beaac72740e94.jpg 659w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/32529e33ba0b4871b94beaac72740e94-300x162.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/32529e33ba0b4871b94beaac72740e94-150x81.jpg 150w\" sizes=\"(max-width: 659px) 100vw, 659px\" class=\"wp-image-48107 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u900f\u904e\u8a13\u7df4\u524d\u5ead\u7cfb\u7d71\u53ef\u52a9\u5e73\u8861\u7cfb\u7d71\u767c\u5c55\uff0c\u5bb6\u9577\u53ef\u591a\u5e36\u5c0f\u670b\u53cb\u5230\u904a\u6a02\u5834\u76ea\u97a6\u97c6\u3001\u73a9\u6ed1\u68af\u6216\u7ffb\u6efe\u904b\u52d5\u3002\uff08Edwin Tan@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e8%80%b3%e6%b0%b4%e4%b8%8d%e5%b9%b3%e8%a1%a1%e5%8e%9f%e5%9b%a0-%e9%a0%ad%e6%9a%88%e6%80%8e%e8%be%a6-%e8%80%b3%e9%bc%bb%e5%96%89%e7%a7%91%e9%86%ab%e7%94%9f%e6%8b%86%e8%a7%a3%e8%80%b3%e6%b0%b4%e4%b8%8d\/\" target=\"_blank\" data-type=\"link\" 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