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800px\" class=\"wp-image-48091 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9577\u8005\u5065\u9ad4\u6559\u5ba4\u5275\u8fa6\u4eba\u517c\u6559\u7df4Roy\uff08\u5f8c\uff09\u8207\u5b78\u54e1Dora\uff08\u524d\uff09\u6b63\u5728\u793a\u7bc4\u61f8\u540a\u5f0f\u963b\u6297\u8a13\u7df4\uff0c\u662f\u4e00\u4ee5\u9ad4\u91cd\u70ba\u963b\u529b\u7684\u5168\u8eab\u808c\u8089\u8a13\u7df4\u3002\uff08\u99ae\u51f1\u9375\u651d\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/7e09312710584022a354a4e0749411da.webp 800w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/7e09312710584022a354a4e0749411da-300x225.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/7e09312710584022a354a4e0749411da-150x113.webp 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class=\"wp-element-caption\">\u9577\u8005\u5065\u9ad4\u6559\u5ba4\u7684\u74b0\u5883\u53ca\u4e0a\u5802\u57fa\u672c\u914d\u7f6e\uff0c\u6bcf\u5802\u6700\u591a\u5bb9\u7d0d8\u4eba\u4e0a\u5802\u3002\uff08\u99ae\u51f1\u9375\u651d\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9577\u8005\u5065\u8eab\u9069\u7576\u6297\u963b\u529b\u904b\u52d5 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class=\"wp-block-image size-large\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-683x1024.webp 683w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-200x300.webp 200w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-100x150.webp 100w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-768x1151.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c.webp 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-683x1024.jpg\" height=\"1024\" width=\"683\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-683x1024.jpg 683w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-200x300.jpg 200w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-100x150.jpg 100w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c-768x1151.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/abeb06f26b7546d0adbd7e48ccf3e59c.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" class=\"wp-image-48094 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9577\u8005\u7b4b\u819c\u68cd&#8211;\u5065\u9ad4\u6559\u5ba4\u7368\u5bb6\u8a2d\u8a08\u7684\u7b4b\u819c\u68cd\uff0c\u67d4\u8edf\u9632\u6ed1\uff0c\u5728\u624b\u67c4\u3001\u7c97\u5e7c\u3001\u91cd\u91cf\u7b49\u8a2d\u8a08\u4e0a\u5c08\u70ba\u9577\u8005\u800c\u8a2d\u3002\uff08\u99ae\u51f1\u9375\u651d\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2.webp 800w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2.jpg\" height=\"533\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/8b599e19ffce41ea8e688ed4fe2534d2-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-48095 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9577\u8005\u5065\u9ad4\u6559\u5ba4\u628a\u4e0b\u80a2\u8a13\u7df4\u5b89\u6392\u5728\u4e0a\u534a\u5834\uff0c\u8b93\u9577\u8005\u6709\u8db3\u5920\u6642\u9593\u6062\u5fa9\u8173\u529b\u3002\uff08\u99ae\u51f1\u9375\u651d\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/e1021a2796bb44b2a1fbe790ef9f92ba.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/e1021a2796bb44b2a1fbe790ef9f92ba-289x300.webp 289w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/e1021a2796bb44b2a1fbe790ef9f92ba-145x150.webp 145w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/e1021a2796bb44b2a1fbe790ef9f92ba.jpg\" height=\"311\" width=\"300\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/e1021a2796bb44b2a1fbe790ef9f92ba.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/e1021a2796bb44b2a1fbe790ef9f92ba-289x300.jpg 289w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/e1021a2796bb44b2a1fbe790ef9f92ba-145x150.jpg 145w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-48097 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9673\u7acb\u65b0\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9577\u8005\u5065\u8eab\u5ba4\u7279\u88fd\u5668\u6750 \u5b89\u5168\u6613\u7528<\/h2>\n\n\n\n<p>\u8d70\u9032\u79c1\u71df\u7684\u9577\u8005\u5065\u9ad4\u6559\u5ba4\uff0c\u7a7a\u9593\u4e0d\u5927\u4f46\u74b0\u5883\u5bec\u655e\uff0c\u6709\u5225\u65bc\u574a\u9593\u4e00\u822c\u5065\u8eab\u5ba4\u5065\u8eab\u5668\u6750\u5bc6\u96c6\u5f97\u4e00\u90e8\u63a5\u4e00\u90e8\uff0c\u9019\u88cf\u6c92\u6709\u5e38\u898b\u7684\u5927\u578b\u63a8\u80f8\u6a5f\uff0c\u5065\u8eab\u5668\u6750\u5c3a\u5bf8\u76f8\u5c0d\u8f03\u5c0f\uff0c\u800c\u4e14\u5168\u653e\u7f6e\u5728\u7246\u908a\u3002\u9577\u8005\u5065\u9ad4\u6559\u5ba4\u5275\u8fa6\u4eba\u3001\u9ad4\u9069\u80fd\u6559\u7df4Roy\u89e3\u91cb\uff0c\u9019\u4e9b\u90fd\u662f\u70ba\u9632\u6b62\u9577\u8005\u53d7\u50b7\u800c\u8a2d\u8a08\u3002\u574a\u9593\u5927\u578b\u5065\u8eab\u5668\u6750\uff0c\u8a2d\u8a08\u4e0a\u672a\u5fc5\u9069\u5408\u9577\u8005\uff0c\u5982\u5668\u68b0\u901a\u5e38\u4ee52.5\u516c\u65a4\u70ba\u55ae\u4f4d\u8abf\u7bc0\u91cd\u91cf\uff0c\u4f46\u4e00\u4e9b\u9577\u8005\u53ef\u80fd\u9023\u6700\u8f15\u7684\u91cd\u91cf\u4e5f\u62c9\u4e0d\u52d5\u3002\u56e0\u6b64\uff0c\u5065\u9ad4\u6559\u5ba4\u4f7f\u7528\u8f03\u5b89\u5168\u7684\u7e9c\u7e69\u6a5f\uff0c\u5373\u4f7f\u5931\u624b\u6642\u4ea6\u53ef\u514d\u88ab\u7838\u50b7\uff1b\u540c\u6642\u914d\u5408\u7279\u88fd\u7684\u5b89\u5168\u5065\u8eab\u5668\u6750\u548c\u5c0f\u5de5\u5177\uff0c\u80fd\u9748\u6d3b\u5730\u64cd\u7df4\u4e26\u907f\u514d\u9577\u8005\u53d7\u50b7\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961.webp 800w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961.jpg\" height=\"533\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/06e70b2bddd7421aa82717c3ffbe0961-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-48093 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u91d1\u9f61\u4e2d\u5fc3\u7684\u5065\u8eab\u74b0\u5883\uff0c\u4e0a\u8ab2\u671f\u9593\u6703\u67091\u81f32\u540d\u6d3b\u52d5\u767c\u5c55\u52a9\u7406\uff08\u9ad4\u80b2\uff09\u5728\u5834\uff0c\u6559\u5c0e\u5b78\u54e1\u6b63\u78ba\u7684\u5065\u8eab\u59ff\u52e2\u3002\uff08\u8607\u667a\u946b\u651d\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ee5\u6c23\u58d3\u70ba\u963b\u529b \u907f\u514d\u4e4f\u529b\u5931\u63a7\u53d7\u50b7<\/h2>\n\n\n\n<p>\u6771\u83ef\u4e09\u9662\u91d1\u9f61\u4e2d\u5fc3\u8a2d\u7f6e\u7684\u5065\u8eab\u5ba4\uff0c\u4ea6\u4ee5\u76f8\u540c\u6a19\u6e96\u6311\u9078\u5668\u6750\u3002\u6f58\u5275\u7199\u6307\u51fa\uff0c\u4ed6\u5011\u7684\u5065\u8eab\u5ba4\u76f8\u5c0d\u63a5\u8fd1\u50b3\u7d71\u5065\u8eab\u623f\u6a21\u6a23\uff0c\u6709\u4e0d\u540c\u5065\u8eab\u5668\u6750\u5982\uff1a\u63a8\u80f8\u6a5f\u3001\u62c9\u80cc\u6a5f\u3001\u8dd1\u6b65\u6a5f\u3001\u8ec0\u5e79\u65cb\u8f49\u6a5f\u7b49\uff0c\u5668\u6750\u4e4b\u9593\u4fdd\u6301\u5bec\u95ca\u8ddd\u96e2\u3002\u5668\u6750\u4e0d\u4f7f\u7528\u50b3\u7d71\u555e\u9234\u8207\u69d3\u9234\u7247\uff0c\u907f\u514d\u66f4\u63db\u9435\u584a\u8abf\u7bc0\u91cd\u91cf\u7684\u4e0d\u4fbf\u8207\u5371\u96aa\u3002\u4e2d\u5fc3\u63a1\u7528\u82ac\u862dHUR\u5927\u578b\u5065\u9ad4\u6a5f\u5668\uff0c\u4ee5\u6c23\u58d3\u70ba\u963b\u529b\uff0c\u91cd\u91cf\u8abf\u7bc0\u53ef\u8f15\u81f30.1\u516c\u65a4\uff1b\u540c\u6642\u6c23\u58d3\u4ea6\u80fd\u7528\u4f5c\u7de9\u885d\uff0c\u907f\u514d\u52d5\u4f5c\u56de\u843d\u6642\u53d7\u91cd\u529b\u5f71\u97ff\uff0c\u4e00\u4e4f\u529b\u653e\u624b\u4fbf\u5931\u63a7\u8dcc\u843d\uff0c\u5f15\u81f4\u53d7\u50b7\u3002\u8a18\u8005\u89aa\u5617\u6c23\u58d3\u62c9\u653e\u611f\u89ba\uff0c\u7528\u529b\u6642\u8edf\u7dbf\u800c\u7a69\u5b9a\uff0c\u5bb9\u6613\u638c\u63e1\uff0c\u76f8\u5c0d\u5b89\u5168\u548c\u5be7\u975c\u3002<\/p>\n\n\n\n<p>\u9664\u4e86\u5167\u90e8\u8a2d\u8a08\u8b1b\u7a76\uff0c\u9577\u8005\u5065\u8eab\u5ba4\u9078\u5740\u4ea6\u7d93\u5c0f\u5fc3\u8003\u91cf\u3002\u6771\u83ef\u4e09\u9662\u91d1\u9f61\u4e2d\u5fc3\u548c\u9577\u8005\u5065\u9ad4\u6559\u5ba4\u7686\u9078\u64c7\u4ea4\u901a\u65b9\u4fbf\u3001\u9130\u8fd1\u9435\u8def\u3001\u4f4d\u7f6e\u660e\u986f\u7684\u5546\u696d\u5927\u5ec8\uff0c\u4ee5\u65b9\u4fbf\u53c3\u52a0\u8005\u5b89\u5168\u51fa\u5165\u3002<\/p>\n\n\n\n<figure 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srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/f10a074a906e4c1e809d13090af68ce9-683x1024.jpg 683w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/f10a074a906e4c1e809d13090af68ce9-200x300.jpg 200w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/f10a074a906e4c1e809d13090af68ce9-100x150.jpg 100w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/f10a074a906e4c1e809d13090af68ce9-768x1152.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/f10a074a906e4c1e809d13090af68ce9.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" class=\"wp-image-48098 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\" data-id=\"48098\"  > <\/picture><figcaption class=\"wp-element-caption\">\u6f58\u5275\u7199(\u8607\u667a\u946b\u651d)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/c704b86ebeb043de9aa8e4f0cf153937-683x1024.webp 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459.webp 800w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459-768x513.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459.jpg\" height=\"534\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/25dd9188611a4075b171f691bb97c459-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-48100 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">Roy(\u99ae\u51f1\u9375\u651d)<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/40%e6%ad%b2%e8%82%8c%e8%82%89%e9%87%8f%e9%a9%9f%e9%99%8d-%e8%82%8c%e5%b0%91%e7%97%87%e9%9d%9e%e9%95%b7%e8%80%85%e5%b0%88%e5%88%a9%e8%82%8c%e8%82%89%e6%b5%81%e5%a4%b1%e5%ae%b9%e6%98%93%e8%b7%8c\/\" target=\"_blank\" data-type=\"link\" data-id=\"\/\/www.afterroberto.com\/40%e6%ad%b2%e8%82%8c%e8%82%89%e9%87%8f%e9%a9%9f%e9%99%8d-%e8%82%8c%e5%b0%91%e7%97%87%e9%9d%9e%e9%95%b7%e8%80%85%e5%b0%88%e5%88%a9%e8%82%8c%e8%82%89%e6%b5%81%e5%a4%b1%e5%ae%b9%e6%98%93%e8%b7%8c\/\" rel=\"noreferrer noopener\">40\u6b72\u808c\u8089\u91cf\u9a5f\u964d\uff1f\u808c\u5c11\u75c7\u975e\u9577\u8005\u5c08\u5229\u808c\u8089\u6d41\u5931\u5bb9\u6613\u8dcc\u5012\u3001\u5931\u5e73\u8861\u589e\u9aa8\u6298\u98a8\u96aa<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8a55\u4f30\u9ad4\u80fd 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/289e4f8b085a43b2bc74ca8629f3783d-1.webp 800w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/289e4f8b085a43b2bc74ca8629f3783d-1-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/289e4f8b085a43b2bc74ca8629f3783d-1-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/289e4f8b085a43b2bc74ca8629f3783d-1-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/289e4f8b085a43b2bc74ca8629f3783d-1.jpg\" height=\"533\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/289e4f8b085a43b2bc74ca8629f3783d-1.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/289e4f8b085a43b2bc74ca8629f3783d-1-300x200.jpg 300w, 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class=\"wp-element-caption\">\u91d1\u9f61\u4e2d\u5fc3\u6703\u54e1\u5148\u63a5\u53d7\u9ad4\u80fd\u8a55\u4f30\uff0c\u900f\u904e\u5831\u544a\u5206\u6790\u5ea6\u8eab\u8a02\u505a\u5065\u5eb7\u7ba1\u7406\u8a08\u5283\u3002\u6bcf\u6b21\u5065\u8eab\u524d\u7528\u96fb\u5b50\u624b\u74b0\uff08\u5716\uff09\u62cd\u5361\uff0c\u4fbf\u6703\u986f\u793a\u7576\u65e5\u5065\u8eab\u6d41\u7a0b\u3002\u5065\u8eab\u5668\u6750\u8a2d\u6709\u7192\u5e55\uff0c\u4e00\u62cd\u624b\u74b0\uff0c\u7cfb\u7d71\u6703\u81ea\u52d5\u986f\u793a\u4e26\u8ddf\u9032\u52d5\u4f5c\u3001\u91cd\u91cf\u3001\u7d44\u6578\u53ca\u4f11\u606f\u6642\u9577\uff0c\u53ef\u96a8\u6642\u8abf\u7bc0\u91cd\u91cf\u3002\uff08\u8607\u667a\u946b\u651d\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9577\u8005\u5065\u9ad4\u6559\u5ba4<\/h2>\n\n\n\n<p>\u67e5\u8a62\uff1a9670 4935<\/p>\n\n\n\n<p>\u7db2\u5740\uff1a<a href=\"http:\/\/elderly-fitness-studio.com.hk\" data-type=\"link\" data-id=\"elderly-fitness-studio.com.hk\" target=\"_blank\" rel=\"noopener\">elderly-fitness-studio.com.hk<\/a><\/p>\n\n\n\n<p>\u91d1\u9f61\u4e2d\u5fc3<\/p>\n\n\n\n<p>\u67e5\u8a62\uff1a2884 9011<\/p>\n\n\n\n<p>\u7db2\u5740\uff1a<a href=\"http:\/\/yoc.tungwahcsd.org\" data-type=\"link\" data-id=\"yoc.tungwahcsd.org\" target=\"_blank\" rel=\"noopener\">yoc.tungwahcsd.org<\/a><\/p>\n\n\n\n<p>\u9752\u5065\u574a<\/p>\n\n\n\n<p>\u7db2\u5740\uff1a<a href=\"http:\/\/ycare.ywca.org.hk\" data-type=\"link\" data-id=\"ycare.ywca.org.hk\" target=\"_blank\" rel=\"noopener\">ycare.ywca.org.hk<\/a><\/p>\n\n\n\n<p>\u6587\uff1a\u5f6d\u5826\u741b<\/p>\n\n\n\n<p>\u7de8\u8f2f\uff1a\u738b\u7fe0\u9e97<\/p>\n\n\n\n<p>\u7f8e\u8853\uff1a\u8b1d\u5049\u8c6a<\/p>\n\n\n\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\" data-type=\"link\" data-id=\"www.afterroberto.com\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a href=\"feature@mingpao.com\" target=\"_blank\" data-type=\"link\" data-id=\"feature@mingpao.com\" rel=\"noreferrer noopener\">feature@mingpao.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u5c0d\u65bc\u904b\u52d5\u9078\u64c7\uff0c\u666e\u904d\u8a8d\u70ba\uff0c\u5e74\u8f15\u53ef\u4ee5\u8dd1\u8df3\u78b0\uff0c\u5e74\u9577\u5c31\u9069\u5b9c\u592a\u6975\u516b\u6bb5\u9326\u3002\u7136\u800c\uff0c\u4e0d\u5c11\u5e74\u904e\u534a\u767e\u7684\u54e5\u54e5\u59d0\u59d0\u4ecd\u7136\u6d3b\u529b\u6eff\u6eff\uff0c\u52c7\u65bc\u63a5\u53d7\u6311\u6230\uff0c\u5e0c\u671b\u900f\u904e\u904b\u52d5\u589e\u808c\u5f37\u8eab\uff0c\u751a\u81f3\u91dd\u5c0d\u5730\u7de9\u89e3\u75db\u75c7\u3001\u6539\u5584\u6162\u6027\u75c5\uff0c\u63d0\u5347\u4eba\u751f\u4e0b\u534a\u5834\u751f\u6d3b\u8cea\u7d20\uff0c\u56e0\u6b64\u6108\u4f86\u6108\u591a\u9577\u8005\u5230\u5065\u8eab\u5ba4\u64cd\u808c\u5065\u8eab\u3002\u4e0d\u904e\uff0c\u574a\u9593\u5065\u8eab\u5ba4\u591a\u4ee5\u9752\u58ef\u5e74\u4eba\u70ba\u4e3b\u8981\u670d\u52d9\u5c0d\u8c61\uff0c\u8f03\u5c11\u8003\u616e\u9577\u8005\u9700\u8981\uff0c\u5668\u6750\u666e\u904d\u4f9d\u6b50\u7f8e\u4eba\u58eb\u7684\u9ad4\u683c\u8a2d\u8a08\uff0c\u672a\u5fc5\u9069\u5408\u9ad4\u578b\u8f03\u5c0f\u7684\u4e9e\u6d32\u9577\u8005\u3002\u9867\u53ca\u9577\u8005\u5f37\u8eab\u5065\u9ad4\u7684\u9700\u6c42\uff0c\u9577\u8005\u5065\u8eab\u5ba4\u61c9\u904b\u800c\u751f\u3002 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