{"id":48055,"date":"2024-10-07T10:00:00","date_gmt":"2024-10-07T02:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?p=48055"},"modified":"2024-10-07T11:03:21","modified_gmt":"2024-10-07T03:03:21","slug":"%e4%b8%96%e7%95%8c%e7%b2%be%e7%a5%9e%e8%a1%9e%e7%94%9f%e6%97%a5-%e6%8e%a8%e5%8b%95%e8%81%b7%e5%a0%b4%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e7%b2%be%e7%a5%9e%e8%a1%9e%e7%94%9f%e6%97%a5-%e6%8e%a8%e5%8b%95%e8%81%b7%e5%a0%b4%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9\/","title":{"rendered":"2024\u4e16\u754c\u7cbe\u795e\u885e\u751f\u65e5\uff1a\u63a8\u52d5\u8077\u5834\u7cbe\u795e\u5065\u5eb7 (\u885b\u751f\u8655\u65b9)"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>\u4e16\u754c\u5fc3\u7406\u885e\u751f\u806f\u76df\u5c07\u6bcf\u5e7410\u670810\u65e5\u5b9a\u70ba\u4e16\u754c\u7cbe\u795e\u885e\u751f\u65e5\uff0c\u4ee5\u63d0\u9ad8\u516c\u773e\u95dc\u6ce8<a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e5%81%9a%e4%b8%80%e5%80%8b%e5%a5%bd%e7%9a%84%e8%81%86%e8%81%bd%e8%80%85-%e7%90%86%e8%a7%a3%e6%94%af%e6%8c%81%e5%92%8c%e9%99%aa%e4%bc%b4%e6%83%85%e7%b7%92%e7%97%85\/\" target=\"_blank\" data-type=\"link\" data-id=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e5%81%9a%e4%b8%80%e5%80%8b%e5%a5%bd%e7%9a%84%e8%81%86%e8%81%bd%e8%80%85-%e7%90%86%e8%a7%a3%e6%94%af%e6%8c%81%e5%92%8c%e9%99%aa%e4%bc%b4%e6%83%85%e7%b7%92%e7%97%85\/\" rel=\"noreferrer noopener\">\u7cbe\u795e\u5065\u5eb7<\/a>\u3002\u4eca\u5e74\u6d3b\u52d5\u7684\u4e3b\u984c\u70ba\u300c\u512a\u5148\u95dc\u6ce8\u8077\u5834\u7cbe\u795e\u5065\u5eb7\u7531\u6b64\u523b\u505a\u8d77\uff08\u8b6f\u81ea\u201dIt is time to prioritize mental health in the workplace\u201d\uff09\u300d\u3002<\/strong><br><br><strong>\u8a31\u591a\u4eba\u6216\u8aa4\u4ee5\u70ba\u6c92\u6709\u7cbe\u795e\u75be\u60a3\u4fbf\u7b49\u65bc\u7cbe\u795e\u5065\u5eb7\uff0c\u5176\u5be6\u826f\u597d\u7684\u7cbe\u795e\u5065\u5eb7\u9084\u5305\u62ec\u6709\u6548\u61c9\u5c0d\u751f\u6d3b<a href=\"\/\/www.afterroberto.com\/%e9%ab%98%e5%8a%9f%e8%83%bd%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e6%97%81%e4%ba%ba%e7%9c%bc%e4%b8%ad%e5%b7%a5%e4%bd%9c%e7%94%9f%e6%b4%bb%e5%a6%82%e5%b8%b8\/\" target=\"_blank\" data-type=\"link\" 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\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/Stress-Management-150x75.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/Stress-Management-768x384.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/Stress-Management-1536x768.jpg 1536w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/10\/Stress-Management.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"wp-image-48056 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u4e0d\u8981\u4ee5\u70ba\u6c92\u6709\u7cbe\u795e\u75be\u60a3\u5373\u7b49\u540c\u7cbe\u795e\u5065\u5eb7\uff0c\u5176\u5be6\u826f\u597d\u7684\u7cbe\u795e\u5065\u5eb7\u9084\u5305\u62ec\u6709\u6548\u61c9\u5c0d\u751f\u6d3b\u58d3\u529b\u3001\u767c\u63ee\u6f5b\u80fd\uff0c\u4e26\u8981\u70ba\u793e\u6703\u505a\u51fa\u8ca2\u737b\u3002\u82e5\u5728\u8077\u5834\u4e2d\uff0c\u80fd\u5920\u9032\u4e00\u6b65\u4fc3\u9032\u7cbe\u795e\u5065\u5eb7\uff0c\u53ef\u70ba\u50f1\u4e3b\u53ca\u50f1\u54e1\u96d9\u65b9\u5e36\u4f86\u597d\u8655\u3002\uff08\u7db2\u4e0a\u5716\u7247\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a 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class=\"wp-block-heading\"><strong>\u5171<\/strong><strong>\u5efa\u8077\u5834<\/strong><strong>\u7cbe\u795e\u5065\u5eb7<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>\u70ba\u63a8\u52d5\u8077\u5834\u7cbe\u795e\u5065\u5eb7\uff0c\u6211\u5011\u9f13\u52f5\u66f4\u591a\u50f1\u4e3b\u652f\u6301\u4e26\u7c3d\u7f72\u300a\u7cbe\u795e\u5065\u5eb7\u8077\u5834\u7d04\u7ae0\u300b\uff0c\u900f\u904e\u8207\u50f1\u54e1\u4e00\u540c\u5be6\u8e10\u6709\u95dc\u7684\u884c\u52d5\u9805\u76ee\uff0c\u5171\u5efa\u7cbe\u795e\u5065\u5eb7\u53cb\u5584\u7684\u5de5\u4f5c\u74b0\u5883\u3002\u90e8\u5206\u5efa\u8b70\u5982\u4e0b\uff1a<\/p>\n\n\n\n<p>\u50f1\u4e3b\/\u7ba1\u7406\u5c64\uff1a<\/p>\n\n\n\n<ul 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class=\"wp-block-list\">\n<li>\u5e73\u8861\u5de5\u4f5c\u53ca\u4f11\u606f<\/li>\n\n\n\n<li>\u57f9\u990a\u5065\u5eb7\u8208\u8da3\uff0c\u62d2\u7d55\u4ee5\u5438\u7159\u3001\u98f2\u9152\u7b49\u4e0d\u826f\u65b9\u5f0f\u6e1b\u58d3<\/li>\n\n\n\n<li>\u5b9a\u6642\u3001\u9069\u91cf\u53ca\u5747\u8861\u98f2\u98df\uff0c\u907f\u514d\u60c5\u7dd2\u5316\u98f2\u98df<\/li>\n\n\n\n<li>\u80af\u5b9a\u81ea\u5df1\u7684\u5de5\u4f5c\u8ca2\u737b\uff0c\u52ff\u904e\u5ea6\u81ea\u6211\u6279\u8a55<\/li>\n\n\n\n<li>\u4fdd\u6301\u793e\u4ea4\u806f\u7e6b\uff0c\u8207\u4eba\u5206\u4eab\u3001\u4e92\u76f8\u652f\u6301<\/li>\n\n\n\n<li>\u9047\u4e0a\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u6642\u4e3b\u52d5\u6c42\u52a9<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e9%ab%98%e5%8a%9f%e8%83%bd%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e6%97%81%e4%ba%ba%e7%9c%bc%e4%b8%ad%e5%b7%a5%e4%bd%9c%e7%94%9f%e6%b4%bb%e5%a6%82%e5%b8%b8\/\" data-type=\"link\" data-id=\"\/\/www.afterroberto.com\/%e9%ab%98%e5%8a%9f%e8%83%bd%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e6%97%81%e4%ba%ba%e7%9c%bc%e4%b8%ad%e5%b7%a5%e4%bd%9c%e7%94%9f%e6%b4%bb%e5%a6%82%e5%b8%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ad8\u529f\u80fd\u6291\u9b31\u75c7\u662f\u4ec0\u9ebc\uff1f\u65c1\u4eba\u773c\u4e2d\u5de5\u4f5c\u751f\u6d3b\u5982\u5e38 \u6697\u88cf\u53d7\u8ca0\u9762\u60c5\u7dd2\u56f0\u64fe<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6b63\u8996<\/strong><strong>\u8077\u5834\u4e0a\u7684<\/strong><strong>\u6c61\u540d\u5316<\/strong><\/h2>\n\n\n\n<p>\u8981\u63a8\u52d5\u8077\u5834\u7cbe\u795e\u5065\u5eb7\uff0c\u9084\u9700\u8981\u5c0d\u6297\u300c\u6c61\u540d\u5316\u300d\u3002\u5e38\u898b\u7684\u300c\u6c61\u540d\u5316\u300d\u5305\u62ec\u8996\u53d7\u7cbe\u795e\u56f0\u64fe\u4eba\u58eb\u70ba\u5177\u6027\u683c\u7f3a\u9677\u3001\u7121\u6cd5\u6b63\u5e38\u5de5\u4f5c\u3001\u4e0d\u53ef\u9760\u3001\u61f6\u6563\u3001\u5371\u96aa\u3001\u7121\u6cd5\u5eb7\u5fa9\u7b49\u3002<\/p>\n\n\n\n<p>\u8077\u5834\u4e0a\u7684\u300c\u6c61\u540d\u5316\u300d\u6253\u64ca\u6709\u7cbe\u795e\u5065\u5eb7\u9700\u8981\u4eba\u58eb\u5411\u5916\u6c42\u52a9\u7684\u610f\u9858\uff0c\u81f4\u554f\u984c\u60e1\u5316\uff0c\u9020\u6210\u66f4\u5927\u640d\u5bb3\uff0c\u66f4\u96e3\u5fa9\u5143\u53ca\u878d\u5165\u793e\u6703\u3002<\/p>\n\n\n\n<p>\u4e8b\u5be6\u4e0a\uff0c\u5728\u63a5\u53d7\u5408\u9069\u7684\u6cbb\u7642\u5f8c\uff0c\u5f88\u591a\u5fa9\u5143\u4eba\u58eb\u4ea6\u53ef\u4ee5\u5728\u5de5\u4f5c\u4e0a\u767c\u63ee\u6240\u9577\uff0c\u8207\u540c\u4e8b\u548c\u8ae7\u76f8\u8655\uff0c\u70ba\u5718\u968a\u7e7c\u7e8c\u6548\u529b\u3002<\/p>\n\n\n\n<p>\u5982\u60f3\u7372\u53d6\u66f4\u591a\u7cbe\u795e\u5065\u5eb7\u8cc7\u8a0a\uff0c\u8acb\u700f\u89bd\u300c\u966a\u6211\u8b1bShall We Talk\u300d\u5c08\u984c\u7db2\u7ad9\uff08<a href=\"https:\/\/www.shallwetalk.hk\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.shallwetalk.hk<\/a>\uff09\u6216\u300a\u7cbe\u795e\u5065\u5eb7\u8077\u5834\u7d04\u7ae0\u300b\u5c08\u984c\u7db2\u7ad9\uff08<a href=\"https:\/\/mentalhealthcharter.hk\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mentalhealthcharter.hk<\/a>\uff09\u3002<\/p>\n\n\n\n<p>\u64b0\u6587\uff1a\u4f55\u5b97\u5049 (\u885e\u751f\u7f72\u5065\u5eb7\u4fc3\u9032\u8655\u9ad8\u7d1a\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6)<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e16\u754c\u5fc3\u7406\u885e\u751f\u806f\u76df\u5c07\u6bcf\u5e7410\u670810\u65e5\u5b9a\u70ba\u4e16\u754c\u7cbe\u795e\u885e\u751f\u65e5\uff0c\u4ee5\u63d0\u9ad8\u516c\u773e\u95dc\u6ce8\u7cbe\u795e\u5065\u5eb7\u3002\u4eca\u5e74\u6d3b\u52d5\u7684\u4e3b\u984c\u70ba\u300c\u512a\u5148\u95dc\u6ce8\u8077\u5834\u7cbe\u795e\u5065\u5eb7\u7531\u6b64\u523b\u505a\u8d77\uff08\u8b6f\u81ea\u201dIt is time to prioritize mental health in the workplace\u201d\uff09\u300d\u3002 \u8a31\u591a\u4eba\u6216\u8aa4\u4ee5\u70ba\u6c92\u6709\u7cbe\u795e\u75be\u60a3\u4fbf\u7b49\u65bc\u7cbe\u795e\u5065\u5eb7\uff0c\u5176\u5be6\u826f\u597d\u7684\u7cbe\u795e\u5065\u5eb7\u9084\u5305\u62ec\u6709\u6548\u61c9\u5c0d\u751f\u6d3b\u58d3\u529b\u3001\u767c\u63ee\u6f5b\u80fd\u4e26\u70ba\u793e\u6703\u505a\u51fa\u8ca2\u737b\u3002\u4fc3\u9032\u7cbe\u795e\u5065\u5eb7\u53ef\u70ba\u50f1\u4e3b\u53ca\u50f1\u54e1\u96d9\u65b9\u5e36\u4f86\u597d\u8655\u3002\u6709\u7814\u7a76\u6307\u51fa\uff0c\u50f1\u54e1\u7684\u5de5\u4f5c\u6eff\u610f\u5ea6\u548c\u5e78\u798f\u611f\u6108\u9ad8\uff0c\u6108\u80fd\u6e1b\u4f4e\u5026\u6020\u611f\u53ca\u7f3a\u52e4\u7387\uff0c\u4e26\u53ef\u63d0\u9ad8\u751f\u7522\u529b\uff0c\u6fc0\u767c\u6f5b\u80fd\u53ca\u5275\u610f\uff0c\u540c\u6642\u53ef\u70ba\u4f01\u696d\u63d0\u5347\u5f62\u8c61\uff0c\u5438\u5f15\u53ca\u633d\u7559\u4eba\u624d\uff0c\u7372\u53d6\u9867\u5ba2\u53ca\u793e\u6703\u7684\u8a8d\u540c\u53ca\u652f\u6301\u3002 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