{"id":47597,"date":"2024-08-15T15:22:07","date_gmt":"2024-08-15T07:22:07","guid":{"rendered":"\/\/www.afterroberto.com\/?p=47597"},"modified":"2024-08-15T15:22:08","modified_gmt":"2024-08-15T07:22:08","slug":"%e9%ad%9a%e6%b2%b9%e5%af%8comega-3%e8%ad%b7%e5%bf%83%e8%85%a6vs%e9%ad%9a%e8%82%9d%e6%b2%b9%e5%bc%b7%e9%aa%a8%e9%aa%bc-%e7%a0%94%e7%a9%b6-%e9%ad%9a%e6%b2%b9%e5%a2%9e%e4%b8%ad%e9%a2%a8%e9%a2%a8%e9%9a%aa","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e9%ad%9a%e6%b2%b9%e5%af%8comega-3%e8%ad%b7%e5%bf%83%e8%85%a6vs%e9%ad%9a%e8%82%9d%e6%b2%b9%e5%bc%b7%e9%aa%a8%e9%aa%bc-%e7%a0%94%e7%a9%b6-%e9%ad%9a%e6%b2%b9%e5%a2%9e%e4%b8%ad%e9%a2%a8%e9%a2%a8%e9%9a%aa\/","title":{"rendered":"\u9b5a\u6cb9\u5bccomega-3\u8b77\u5fc3\u8166vs\u9b5a\u809d\u6cb9\u5f37\u9aa8\u9abc \u7814\u7a76\uff1a\u6c92\u5fc3\u81df\u75c5\u8005\u651d\u53d6\u9b5a\u6cb9\u88dc\u5145\u5291\u589e\u4e2d\u98a8\u98a8\u96aa\uff1f\u00a0"},"content":{"rendered":"\n

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<\/p>\n\n\n\n

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\n\n\n\n

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<\/p>\n\n\n\n

\u25a0\u9078\u64c7\u8cbc\u58eb\uff1a\u7559\u610f\u9b5a\u6cb9\u4f86\u6e90 \u5c0f\u578b\u9b5a\u8f03\u5c11\u6c61\u67d3<\/h2>\n\n\n\n

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\"\" <\/picture>
\u5c0f\u578b\u9b5a\u985e–\u6311\u9078\u9b5a\u6cb9\u88dc\u5145\u5291\u6642\u61c9\u6ce8\u610f\u9b5a\u985e\u4f86\u6e90\uff0c\u5b9c\u9078\u6c99\u7538\u9b5a\u3001\u9bf7\u9b5a\u548c\u9bd6\u9b5a\uff08\u5716\uff09\u7b49\u542b\u6709\u8f03\u5c11\u6c61\u67d3\u7269\u7684\u5c0f\u578b\u9b5a\u985e\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u98df\u904e\u91cf\u6216\u589e\u51fa\u8840\u98a8\u96aa<\/h2>\n\n\n\n

\u9673\u5fd7\u9d6c\u63d0\u9192\uff0c\u904e\u91cf\u670d\u7528\u6216\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002\u300c\u7531\u65bcomega-3\u8102\u80aa\u9178\u5177\u6709\u6297\u51dd\u8840\u4f5c\u7528\uff0c\u9ad8\u5291\u91cfEPA\u53caDHA\u53ef\u80fd\u6703\u5ef6\u9577\u51fa\u8840\u6642\u9593\u300d\uff0c\u5c24\u5176\u4e0d\u5c11\u4e2d\u5e74\u4eba\u58eb\u6b63\u670d\u7528\u8655\u65b9\u6297\u51dd\u8840\u85e5\u6216\u6297\u8840\u5c0f\u677f\u85e5\uff0c\u5982\u8584\u8840\u85e5\uff0c\u66f4\u9700\u95dc\u6ce8\u3002

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\"\" <\/picture><\/figure>\n\n\n\n

<\/p>\n\n\n\n

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\u53e6\u5916\uff0c\u6709\u4eba\u670d\u7528\u9b5a\u6cb9\u5f8c\u611f\u5230\u9b5a\u8165\u5473\u800c\u53cd\u80c3\u3002\u73fe\u6642\u88fd\u85e5\u5ee0\u6703\u63a1\u7528\u4e0d\u540c\u6280\u8853\u6e1b\u8165\uff0c\u4f8b\u5982\u84b8\u993e\u3001\u5206\u993e\u3001\u6dfb\u52a0\u6297\u6c27\u5316\u5291\u3001\u5438\u9644\u6280\u8853\u7b49\uff0c\u5efa\u8b70\u9078\u64c7\u5217\u660e\u300c\u7121\u8165\u5473\u300d\u7684\u7522\u54c1\u3002<\/p>\n\n\n\n

\u6587\uff1a\u9673\u771f\u7d00<\/p>\n\n\n\n

\u7de8\u8f2f\uff1a\u738b\u7fe0\u9e97<\/p>\n\n\n\n

\u7f8e\u8853\uff1a\u8b1d\u5049\u8c6a<\/p>\n\n\n\n

facebook @\u660e\u5831\u526f\u520a<\/p>\n\n\n\n

\u660e\u5831\u5065\u5eb7\u7db2\uff1awww.afterroberto.com<\/a><\/p>\n\n\n\n

\u96fb\u90f5\uff1afeature@mingpao.com<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3010\u660e\u5831\u5c08\u8a0a\u3011\u9b5a\u6cb9\u5bcc\u542bomega-3\u8102\u80aa\u9178\uff0c\u7576\u4e2d\u7684EPA\u53caDHA\u662f\u4eba\u9ad4\u5fc5\u9808\u8102\u80aa\u9178\uff08essential fatty acids\uff09\uff0c\u4e00\u76f4\u88ab\u8a8d\u70ba\u5c0d\u5fc3\u8840\u7ba1\u5065\u5eb7\u3001\u8166\u90e8\u529f\u80fd\u3001\u773c\u775b\u5065\u5eb7\u7b49\u65b9\u9762\u5177\u6709\u986f\u8457\u76ca\u8655\uff0c\u662f\u4e0d\u5c11\u4eba\u63a8\u5d07\u7684\u71df\u990a\u88dc\u5145\u5291\u3002\u7136\u800c\uff0c\u8fd1\u671f\u6709\u7814\u7a76\u6307\u51fa\uff0c\u6c92\u6709\u5fc3\u81df\u75be\u75c5\u7684\u5065\u5eb7\u4eba\u58eb\uff0c\u7d93\u5e38\u651d\u53d6\u9b5a\u6cb9\u6703\u589e\u52a0\u4e2d\u98a8\u98a8\u96aa\u3002\u7a76\u7adf\u9b5a\u6cb9\u7684\u529f\u6548\u5982\u4f55\uff1f\u6709\u4f55\u526f\u4f5c\u7528\uff1f\u4ec0\u9ebc\u4eba\u4e0d\u80fd\u5403\uff1f\u600e\u6a23\u624d\u80fd\u5403\u5f97\u5b89\u5fc3\uff1f \u8a71\u4f60\u77e5\uff1a\u9b5a\u6cb9\u529f\u6548\u8b77\u5fc3\u8166 \u5bcc\u542bomega-3\u8102\u80aa\u9178  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