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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/cf449798d44b493dbfb0e8d2558d6d16.webp 600w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/cf449798d44b493dbfb0e8d2558d6d16-300x163.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/cf449798d44b493dbfb0e8d2558d6d16-150x82.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/cf449798d44b493dbfb0e8d2558d6d16.jpg\" height=\"326\" width=\"600\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/cf449798d44b493dbfb0e8d2558d6d16.jpg 600w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/cf449798d44b493dbfb0e8d2558d6d16-300x163.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/cf449798d44b493dbfb0e8d2558d6d16-150x82.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"wp-image-47433 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u98a8\u6247\u4e0d\u5b9c\u9577\u671f\u5c0d\u6b63\u81c9\u90e8\u3001\u982d\u90e8\u3001\u9838\u90e8\u7b49\u90e8\u4f4d\u5439\u98a8\uff0c\u5426\u5247\u5bb9\u6613\u7522\u751f\u504f\u982d\u75db\u548c\u611f\u5192\u3002\uff08linegold@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9000\u71b1\u8cbc\u964d\u6eab \u8cbc\u9838\u52dd\u984d\u982d<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u9000\u71b1\u8cbc\u8cbc\u984d\u982d\uff0c\u6563\u71b1\u6548\u679c\u6700\u7406\u60f3\uff1f<\/h3>\n\n\n\n<p>\u694a\uff1a\u9000\u71b1\u8cbc\u96d6\u6e05\u6dbc\uff0c\u4f46\u964d\u6eab\u6210\u6548\u6c92\u6709\u98a8\u6247\u660e\u986f\uff0c\u5982\u60f3\u589e\u52a0\u964d\u6eab\u6548\u679c\uff0c\u53ef\u8cbc\u5728\u8840\u6db2\u6d41\u91cf\u5927\u3001\u8840\u7ba1\u8cbc\u8fd1\u76ae\u819a\u7684\u4f4d\u7f6e\uff0c\u5982\u9838\u90e8\u5169\u5074\u3001\u814b\u4e0b\u3001\u5927\u817f\u7b49\uff0c\u7576\u8840\u6db2\u5faa\u74b0\u6d41\u52d5\uff0c\u63a5\u89f8\u5230\u51b0\u6dbc\u7269\u8cea\u6642\uff0c\u5c31\u53ef\u8f03\u5feb\u5c07\u71b1\u529b\u5e36\u8d70\uff0c\u51b7\u537b\u8840\u6db2\uff0c\u9054\u5230\u6563\u71b1\u6548\u679c\u3002<br><br>\u856d\uff1a\u9000\u71b1\u8cbc\u8cbc\u5728\u76ae\u819a\uff0c\u5c6c\u7269\u7406\u6027\u964d\u6eab\uff0c\u76f8\u6bd4\u8d77\u984d\u982d\uff0c\u8cbc\u5728\u9838\u5f8c\u5927\u690e\u7a74\u6216\u624b\u8155\u5167\u95dc\u7a74\uff08\u8a73\u898b\u300c\u4e2d\u91ab\u610f\u898b\u300d\uff09\uff0c\u6548\u679c\u66f4\u4f73\u3002\u4e0d\u904e\uff0c\u5c07\u51b7\u85cf\u904e\u7684\u9000\u71b1\u8cbc\u76f4\u63a5\u8cbc\u5728\u7a74\u4f4d\u4e0a\uff0c\u6613\u9020\u6210\u4e0d\u9069\uff0c\u5efa\u8b70\u7528\u6fd5\u6bdb\u5dfe\u62b9\u814b\u4e0b\u3001\u9838\u90e8\u3001\u5927\u817f\u5167\u5074\u7b49\u4f4d\u7f6e\uff0c\u76f4\u63a5\u5e36\u8d70\u6c57\u6c34\uff0c\u66f4\u80fd\u5e6b\u52a9\u6563\u71b1\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">\u559d\u51b0\u6c34\u3001\u7528\u51cd\u6c34\u6d17\u6fa1\u964d\u6eab\u6548\u679c\u660e\u986f\uff1f<\/h2>\n\n\n\n<p>\u694a\uff1a\u5169\u8005\u96d6\u53ef\u5e6b\u52a9\u964d\u6eab\uff0c\u4e0d\u904e\u51b2\u51cd\u6c34\u6dbc\u975e\u4eba\u4eba\u9069\u5408\uff0c\u9700\u8996\u4e4e\u8eab\u9ad4\u60c5\u51b5\uff0c\u64d4\u5fc3\u6eab\u5dee\u592a\u5927\uff0c\u8840\u7ba1\u5927\u5e45\u6536\u7e2e\u589e\u52a0\u5fc3\u81df\u8ca0\u8377\uff0c\u4e0d\u5efa\u8b70\u9577\u671f\u75c5\u60a3\u5617\u8a66\u3002<br><br>\u856d\uff1a\u4e0d\u5efa\u8b70\u3002\u96d6\u7136\u53ef\u5e36\u4f86\u77ed\u66ab\u7684\u8212\u66a2\uff0c\u4f46\u6709\u53ef\u80fd\u5c0e\u81f4\u9670\u6691\uff0c\u56e0\u672c\u8eab\u6bdb\u5b54\u64f4\u5f35\u5f97\u5f88\u53b2\u5bb3\uff0c\u7a81\u7136\u6025\u901f\u6536\u7e2e\uff0c\u71b1\u6c23\u88ab\u7117\u5728\u9ad4\u5167\uff0c\u7121\u6cd5\u9806\u5229\u6392\u6c57\uff0c\u8eab\u9ad4\u6216\u89ba\u4e0d\u9069\uff0c\u751a\u81f3\u767c\u51b7\uff1b\u5efa\u8b70\u559d\u5ba4\u6eab\u6c34\u6162\u6162\u964d\u6eab\uff0c\u4ea6\u53ef\u88dc\u5145\u96fb\u89e3\u8cea\uff1b\u6d17\u6fa1\u524d\u53ef\u7528\u6bdb\u5dfe\u5148\u62b9\u6c57\uff0c\u6563\u53bb\u90e8\u5206\u71b1\u529b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/57f3b0c398ad4bccbef8b66a3a43f549.webp 209w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/57f3b0c398ad4bccbef8b66a3a43f549-152x300.webp 152w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/57f3b0c398ad4bccbef8b66a3a43f549-76x150.webp 76w\" sizes=\"(max-width: 209px) 100vw, 209px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/57f3b0c398ad4bccbef8b66a3a43f549.jpg\" height=\"413\" width=\"209\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/57f3b0c398ad4bccbef8b66a3a43f549.jpg 209w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/57f3b0c398ad4bccbef8b66a3a43f549-152x300.jpg 152w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/57f3b0c398ad4bccbef8b66a3a43f549-76x150.jpg 76w\" sizes=\"(max-width: 209px) 100vw, 209px\" class=\"wp-image-47434 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u6bd4\u8d77\u98f2\u7528\u51b0\u6c34\uff0c\u4e2d\u91ab\u5efa\u8b70\u559d\u5ba4\u6eab\u6c34\u6162\u6162\u964d\u6eab\uff0c\u53ef\u907f\u514d\u4e2d\u9670\u6691\u3002\uff08mashuk@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e4%b8%ad%e6%9a%91%e7%86%b1%e8%a1%b0%e7%ab%ad%e7%9d%87%e5%be%b5%e7%8b%80%e5%8f%af%e5%88%86%e8%be%a8-%e6%80%a5%e6%95%91%e5%b0%8e%e5%b8%ab%e6%95%99%e8%99%95%e7%90%864%e6%ad%a5%e9%a9%9f\/\" data-type=\"link\" 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class=\"wp-block-list\">\n<li><strong>\u5927\u690e\u7a74<\/strong><br><strong>\u529f\u6548\uff1a<\/strong>\u5347\u967d\u76ca\u6c23\uff0c\u9000\u71b1\u88dc\u865b\uff0c\u82e5\u6b64\u7a74\u53d7\u5bd2\u6613\u5f71\u97ff\u8eab\u9ad4\u6eab\u5ea6\u8abf\u7bc0\uff0c\u6216\u982d\u75db\u3001\u9838\u75db<\/li>\n\n\n\n<li><strong>\u5167\u95dc\u7a74<\/strong><br>\u529f\u6548\uff1a\u7d13\u89e3\u98df\u617e\u4e0d\u632f\u3001\u6c23\u5019\u5f15\u8d77\u7684\u80c3\u90e8\u4e0d\u9069<\/li>\n\n\n\n<li><strong>\u66f2\u6c60\u7a74<\/strong><br><strong>\u529f\u6548\uff1a<\/strong>\u758f\u98a8\u6e05\u71b1\uff0c\u7d13\u7de9\u590f\u65e5\u4e2d\u6691\u6642\u7684\u9ad8\u71d2\u3001\u6f6e\u71b1\u7b49\u75c7\u72c0<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/6793aae7925c4374b20bfe9935d2fd6b.webp 350w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/6793aae7925c4374b20bfe9935d2fd6b-162x300.webp 162w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/6793aae7925c4374b20bfe9935d2fd6b-81x150.webp 81w\" sizes=\"(max-width: 350px) 100vw, 350px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/6793aae7925c4374b20bfe9935d2fd6b.jpg\" height=\"650\" width=\"350\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/6793aae7925c4374b20bfe9935d2fd6b.jpg 350w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/6793aae7925c4374b20bfe9935d2fd6b-162x300.jpg 162w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/6793aae7925c4374b20bfe9935d2fd6b-81x150.jpg 81w\" sizes=\"(max-width: 350px) 100vw, 350px\" class=\"wp-image-47435 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity 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data-id=\"\/\/www.afterroberto.com\/%e9%9d%a2%e7%99%b1%e6%98%af%e8%85%a6%e4%b8%ad%e9%a2%a8%e5%85%88%e5%85%86-%e9%a1%8f%e9%9d%a2%e7%a5%9e%e7%b6%93%e5%8f%97%e6%84%9f%e6%9f%93-%e5%98%b4%e8%a7%92%e6%ad%aa%e5%bd%b1%e9%9f%bf%e7%9a%ba%e7%9c%89\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u662f\u8166\u4e2d\u98a8\u5148\u5146\uff1f\u984f\u9762\u795e\u7d93\u53d7\u611f\u67d3 \u5634\u89d2<\/a><a href=\"\/\/www.afterroberto.com\/%e9%9d%a2%e7%99%b1%e6%98%af%e8%85%a6%e4%b8%ad%e9%a2%a8%e5%85%88%e5%85%86-%e9%a1%8f%e9%9d%a2%e7%a5%9e%e7%b6%93%e5%8f%97%e6%84%9f%e6%9f%93-%e5%98%b4%e8%a7%92%e6%ad%aa%e5%bd%b1%e9%9f%bf%e7%9a%ba%e7%9c%89\/\" data-type=\"link\" data-id=\"\/\/www.afterroberto.com\/%e9%9d%a2%e7%99%b1%e6%98%af%e8%85%a6%e4%b8%ad%e9%a2%a8%e5%85%88%e5%85%86-%e9%a1%8f%e9%9d%a2%e7%a5%9e%e7%b6%93%e5%8f%97%e6%84%9f%e6%9f%93-%e5%98%b4%e8%a7%92%e6%ad%aa%e5%bd%b1%e9%9f%bf%e7%9a%ba%e7%9c%89\/\">\u6b6a\u3001\u5f71\u97ff\u76ba\u7709\u3001\u559d\u6c34\u3001\u5473\u89ba \u4e86\u89e3\u6210\u56e0\u8207\u6cbb\u7642<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u590f\u65e5\u98df\u7642\u89e3\u71b1 \u4fc3\u9032\u98df\u617e<\/strong><\/h2>\n\n\n\n<p>\u5929\u6c23\u6301\u7e8c\u5347\u6eab\uff0c\u80c3\u53e3\u76e1\u5931\uff0c\u4e2d\u91ab\u64c5\u9577\u4ee5\u98df\u7642\u6d88\u6691\uff0c\u53bb\u9664\u9ad4\u5167\u6691\u6c23\u3002\u8a3b\u518a\u4e2d\u91ab\u856d\u9a6a\u73e3\u63a8\u85a6\u9069\u5408\u590f\u65e5\u7684\u98df\u7642\uff0c\u89e3\u71b1\u4e4b\u9918\uff0c\u4ea6\u4fc3\u9032\u98df\u617e\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u51ac\u74dc\u6e6f\uff1a<\/strong><br>\u51ac\u74dc\u6e05\u71b1\u3001\u6d88\u6691\uff1b\u4f46\u56e0\u51ac\u74dc\u5229\u6c34\uff0c\u672c\u8eab\u5c3f\u983b\u7684\u4eba\u98f2\u7528\u5f8c\u6216\u6709\u66f4\u591a\u5c0f\u4fbf\uff0c\u6708\u7d93\u671f\u9593\u3001\u5bb9\u6613\u80c3\u75db\u7684\u4eba\u90fd\u4e0d\u5b9c\u591a\u5403<\/li>\n\n\n\n<li><strong>\u82e6\u74dc\uff1a<\/strong><br>\u6b63\u6240\u8b02\u4e0d\u6642\u4e0d\u5403\uff0c\u590f\u65e5\u7576\u9020\u7684\u82e6\u74dc\u6027\u5bd2\u5473\u82e6\uff0c\u53ef\u6e05\u71b1\u6d88\u6691\u3001\u5229\u5c3f\uff1b\u53ef\u6dbc\u62cc\uff0c\u7172\u82e6\u74dc\u6e6f\u6216\u82e6\u74dc\u6392\u9aa8\u6e6f\uff1b\u4f46\u672c\u8eab\u624b\u8173\u51b0\u51b7\u7684\u4eba\u4e0d\u5efa\u8b70\u591a\u5403<\/li>\n\n\n\n<li><strong>\u897f\u74dc\uff1a<\/strong><br>\u542b\u6c34\u91cf\u9ad8\u7684\u897f\u74dc\u662f\u590f\u65e5\u6c34\u679c\uff0c\u6027\u5bd2\uff0c\u53ef\u52a9\u9000\u71b1\uff1b\u4f46\u4ea6\u56e0\u5176\u5bd2\u6dbc\uff0c\u591a\u5403\u6613\u809a\u7009\uff0c\u5efa\u8b70\u813e\u80c3\u529f\u80fd\u4e00\u822c\u7684\u4eba\uff0c\u5982\u5e38\u80c3\u75db\u3001\u8178\u80c3\u708e\u7684\u4eba\u4e0d\u5b9c\u591a\u5403<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/eb2bf75665034aed9c21da531099106e.webp 282w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/eb2bf75665034aed9c21da531099106e-150x150.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/eb2bf75665034aed9c21da531099106e-120x120.webp 120w\" sizes=\"(max-width: 282px) 100vw, 282px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/eb2bf75665034aed9c21da531099106e.jpg\" height=\"282\" width=\"282\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/eb2bf75665034aed9c21da531099106e.jpg 282w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/eb2bf75665034aed9c21da531099106e-150x150.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/07\/eb2bf75665034aed9c21da531099106e-120x120.jpg 120w\" sizes=\"(max-width: 282px) 100vw, 282px\" class=\"wp-image-47436 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u897f\u74dc\u6e05\u751c\u591a\u6c41\uff0c\u6d88\u6691\u4e00\u6d41\uff0c\u4f46\u5c6c\u6027\u5bd2\u6dbc\uff0c\u4e0d\u5b9c\u591a\u5403\u3002\uff08MahirAtes@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul 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@\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\" target=\"_blank\" data-type=\"link\" data-id=\"www.afterroberto.com\" rel=\"noreferrer noopener\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a href=\"feature@mingpao.com\" target=\"_blank\" data-type=\"link\" data-id=\"feature@mingpao.com\" rel=\"noreferrer noopener\">feature@mingpao.com<\/a><\/p>\n\n\n\n<p>[\u5065\u5eb7]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u662f\u65e5\u5927\u6691\uff0c\u4eca\u5e74\u9ad8\u6eab\u7d00\u9304\u5c62\u88ab\u6253\u7834\uff0c7\u67087\u65e5\u66f4\u9304\u5f97\u4eca\u5e74\u6700\u9ad8\u6c23\u6eab34.8\u2103\u3002\u6236\u5916\u6d3b\u52d5\uff0c\u611f\u89ba\u81ea\u5df1\u50cf\u96ea\u7cd5\u4e00\u6a23\u878d\u5316\u4e2d\uff01\u61c9\u5c0d\u9177\u6691\uff0c\u5927\u5bb6\u51fa\u76e1\u6cd5\u5bf6\uff0c\u4f46\u539f\u4f86\u9838\u639b\u98a8\u6247\u9577\u671f\u5439\u81c9\u53ef\u81f4\u9762\u7671\uff0c\u800c\u9000\u71b1\u8cbc\u8cbc\u984d\u982d\u3001\u8584\u8377\u5674\u9727\u7121\u52a9\u964d\u6eab\uff1b\u5927\u6c57\u6dcb\u6f13\u4e0b\u8dd1\u5165\u51b7\u6c23\u9593\uff0c\u66f4\u96a8\u6642\u4e2d\u300c\u9670\u6691\u300d\u3002\u5c08\u5bb6\u9ede\u51fa\u6d88\u6691\u8aa4\u5340\uff0c\u4ee5\u514d\u5927\u5bb6\u6d88\u6691\u4e0d\u6210\uff0c\u53ef\u80fd\u66f4\u6613\u4e2d\u6691\u517c\u50b7\u8eab\uff01 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