{"id":4701,"date":"2017-05-08T00:00:00","date_gmt":"2017-05-07T16:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?guid=7252e198cb429a14f2bcb509db5d0b69"},"modified":"2018-08-21T12:33:51","modified_gmt":"2018-08-21T04:33:51","slug":"%e3%80%90%e4%b8%ad%e9%86%ab%e6%b2%bb%e7%99%82%e3%80%91%e7%b4%93%e9%bc%bb%e6%95%8f%e6%84%9f%e8%80%8d%e8%8a%b1%e6%a4%92%ef%bc%9f-%e5%96%89%e5%9a%a8%e4%b8%ad%e6%8b%9b%ef%bc%81-%e5%8a%a9%e7%a5%9b%e5%af%92","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e3%80%90%e4%b8%ad%e9%86%ab%e6%b2%bb%e7%99%82%e3%80%91%e7%b4%93%e9%bc%bb%e6%95%8f%e6%84%9f%e8%80%8d%e8%8a%b1%e6%a4%92%ef%bc%9f-%e5%96%89%e5%9a%a8%e4%b8%ad%e6%8b%9b%ef%bc%81-%e5%8a%a9%e7%a5%9b%e5%af%92\/","title":{"rendered":"\u3010\u4e2d\u91ab\u6cbb\u7642\u3011\u7d13\u9f3b\u654f\u611f\u800d\u82b1\u6912\uff1f \u5589\u56a8\u4e2d\u62db\uff01 \u52a9\u795b\u5bd2\u6fd5 \u71b1\u5e95\u9ad4\u8cea\u5fcc\u7528"},"content":{"rendered":"

\u3010\u660e\u5831\u5c08\u8a0a\u3011\u6625\u590f\u4ea4\u63a5\uff0c\u5929\u6c23\u6642\u51b7\u6642\u71b1\uff0c\u52a0\u4e0a\u8e0f\u5165\u82b1\u7c89\u5b63\u7bc0\uff0c\u9084\u6709\u7d93\u5e38\u9032\u51fa\u51b7\u6c23\u9593\uff0c\u9f3b\u654f\u611f\u4e00\u89f8\u5373\u767c\uff0c\u4e0d\u505c\u6d41\u9f3b\u6c34\u3001\u6253\u5674\u568f\u517c\u9f3b\u585e\uff0c\u6bd4\u50b7\u98a8\u611f\u5192\u66f4\u52a0\u8f9b\u82e6\u3002<\/p>\n

\u574a\u9593\u6d41\u50b3\u4e0d\u5c11\u6cbb\u7642\u9f3b\u654f\u611f\u504f\u65b9\uff0c\u6700\u8fd1\u66f4\u6709\u4eba\u63d0\u51fa\u53ef\u904b\u7528\u82b1\u6912\uff0c\u7531\u54ac\u788e\u541e\u670d\u3001\u51b2\u6c34\uff0c\u751a\u81f3\u653e\u820c\u5e95\u90fd\u6709\uff0c\u8072\u7a31\u53ef\u4ee5\u4e00\u500b\u6708\u5167\u91ab\u597d\u9f3b\u654f\u611f\u3002\u5c0d\u4ed8\u9f3b\u654f\u611f\uff0c\u83ab\u975e\u8981\u65e5\u65e5\u98df\u9ebb\u8fa3\u706b\u934b\uff1f<\/p>\n

\u9f3b\u654f\u611f\u662f\u9999\u6e2f\u5176\u4e2d\u4e00\u7a2e\u5e38\u898b\u75c5\uff0c\u9664\u4e86\u6210\u5e74\u4eba\uff0c\u4e0d\u5c11\u5152\u7ae5\u4e5f\u53d7\u9f3b\u654f\u611f\u56f0\u64fe\uff0c\u4e0d\u55ae\u6b62\u5f71\u97ff\u65e5\u9593\u5de5\u4f5c\uff0c\u4e5f\u6703\u4ee4\u7761\u7720\u8b8a\u5dee\u3002\u91ab\u6cbb\u9f3b\u654f\u611f\u7684\u504f\u65b9\u4e94\u82b1\u516b\u9580\uff0c\u82b1\u6912\u5c31\u662f\u5176\u4e2d\u4e4b\u4e00\u3002\u8a3b\u518a\u4e2d\u91ab\u90b1\u5b87\u92d2\u8868\u793a\uff0c\u82b1\u6912\u6700\u5927\u7528\u8655\u5728\u65bc\u8abf\u5473\u6599\u4e0a\uff0c\u5176\u4e2d\u4ee5\u5ddd\u83dc\u6216\u9ebb\u8fa3\u706b\u934b\u6700\u70ba\u5e38\u898b\uff1b\u53e4\u66f8\u4e2d\u7a31\u70ba\u79e6\u6912\uff0c\u53ef\u4ee5\u5165\u85e5\uff0c\u300c\u5b83\u5728\u4e2d\u85e5\u5206\u985e\u4e2d\u5c6c\u65bc\u300e\u6eab\u88cf\u85e5\u300f\uff0c\u70ba\u82b8\u9999\u79d1\u704c\u6728\u6216\u5c0f\u55ac\u6728\u82b1\u6912\u6a39\u7684\u679c\u5be6\u679c\u76ae\u88fd\u4f5c\u800c\u6210\uff0c\u4ee5\u56db\u5ddd\u751f\u7522\u7684\u82b1\u6912\u8cea\u91cf\u6700\u4f73\uff0c\u56e0\u6b64\u53c8\u7a31\u70ba\u300e\u5ddd\u6912\u300f\u300d\u3002<\/p>\n

\u300a\u795e\u8fb2\u672c\u8349\u7d93\u300b\u8a18\u8f09\uff0c\u82b1\u6912\u300c\u4e3b\u6cbb\u98a8\u90aa\u6c23\uff0c\u6eab\u4e2d\uff0c\u9664\u5bd2\u75fa\uff0c\u5805\u9f52\u9577\u767c\uff0c\u660e\u76ee\u300d\u3002\u90b1\u5b87\u92d2\u89e3\u91cb\u82b1\u6912\u6027\u6eab\uff0c\u5473\u8f9b\uff0c\u6b78\u813e\u3001\u80c3\u3001\u814e\u7d93\uff0c\u6709\u6eab\u4e2d\u6b62\u75db\uff0c\u6bba\u87f2\u3001\u6b62\u7662\u7684\u529f\u6548\u3002\u300c\u81e8\u7240\u4e0a\u591a\u7528\u4f86\u91ab\u6cbb\u7531\u65bc\u5bd2\u90aa\u4fb5\u8972\uff08\u9577\u671f\u8655\u65bc\u51b7\u6c23\u623f\uff09\u5f15\u8d77\u7684\u8179\u75db\u3001\u5614\u5410\u3001\u8179\u7009\uff0c\u6709\u6eab\u4e2d\u7126\u3001\u6696\u813e\u80c3\u7684\u529f\u6548\uff0c\u53e4\u7c4d\u8a18\u8f09\u4e5f\u6709\u7528\u65bc\u6cbb\u7642\u8178\u9053\u5bc4\u751f\u87f2\u6240\u5c0e\u81f4\u7684\u8179\u75db\u3002\u5916\u7528\u82b1\u6912\u6c34\u4ea6\u6709\u6bba\u87f2\u71e5\u6fd5\u6b62\u7662\u7684\u6548\u679c\uff0c\u53ef\u7528\u4f86\u6cbb\u7642\u56e0\u6fd5\u90aa\u6d78\u6f2c\u800c\u5f15\u8d77\u4e4b\u6fd5\u75b9\u3001\u9670\u7662\u7b49\u76ae\u819a\u75c5\u3002\u300d<\/p>\n

\u6216\u5c0d\u5bd2\u6fd5\u578b\u60a3\u8005\u6709\u6548<\/p>\n

\u96d6\u7136\u5728\u53e4\u66f8\u6216\u81e8\u7240\u4e0a\uff0c\u6c92\u6709\u8a18\u8f09\u82b1\u6912\u5c0d\u9f3b\u654f\u611f\u7684\u7642\u6548\uff0c\u4f46\u90b1\u5b87\u92d2\u6307\u51fa\uff0c\u7531\u65bc\u82b1\u6912\u672c\u8eab\u6709\u6eab\u4e2d\u6696\u80c3\u7684\u4f5c\u7528\uff0c\u80fd\u5920\u6563\u5bd2\u71e5\u6fd5\uff0c\u6309\u7167\u85e5\u6027\uff0c\u5982\u679c\u9f3b\u654f\u611f\u8005\u7d93\u4e2d\u91ab\u8fa8\u8b49\u662f\u5c6c\u65bc\u5bd2\u6fd5\u56f0\u813e\u8005\uff0c\u6216\u6703\u6709\u4e00\u5b9a\u4f5c\u7528\u3002\u300c\u5bd2\u6fd5\u56f0\u813e\u8005\uff0c\u901a\u5e38\u6703\u51fa\u73fe\u8179\u90e8\u51b7\u75db\uff0c\u5728\u9032\u98df\u5bd2\u6dbc\u751f\u51b7\u7684\u98df\u7269\u5f8c\uff0c\u5fb5\u72c0\u6703\u660e\u986f\u52a0\u91cd\uff0c\u5927\u4fbf\u5bb9\u6613\u6c34\u7009\u3002\u81f3\u65bc\u9f3b\u654f\u611f\u4ea6\u5c6c\u65bc\u5bd2\u6fd5\u56f0\u813e\uff0c\u5e38\u898b\u5fb5\u72c0\u70ba\u6d41\u5927\u91cf\u6e05\u7a00\u9f3b\u6c34\uff0c\u751a\u81f3\u662f\u9f3b\u6c34\u4e0d\u81ea\u63a7\u7531\u9f3b\u5b54\u6d41\u51fa\uff0c\u6216\u5012\u6d41\u5f80\u54bd\u5589\u800c\u611f\u5230\u5589\u56a8\u75d5\u7662\uff0c\u54b3\u51fa\u5927\u91cf\u6e05\u75f0\u3002\u300d<\/p>\n

\u88fd\u6210\u9999\u56ca \u9a45\u5bd2\u901a\u7ac5<\/p>\n

\u574a\u9593\u504f\u65b9\u4f7f\u7528\u82b1\u6912\u65b9\u5f0f\uff0c\u5206\u5225\u6709\u78e8\u7c89\u98df\u7528\u6216\u542b\u65bc\u820c\u4e0b\uff0c\u90b1\u5b87\u92d2\u89e3\u91cb\u5169\u8005\u90fd\u662f\u91dd\u5c0d\u813e\u80c3\u865b\u5bd2\u8b49\u4eba\u58eb\u800c\u8a2d\uff0c\u5f8c\u8005\u53d6\u5176\u6eab\u71b1\u9a45\u5bd2\u4e4b\u6027\uff0c\u4ee5\u53ca\u5176\u6fc3\u70c8\u7684\u6c23\u5473\uff0c\u7528\u65bc\u6539\u5584\u6d41\u9f3b\u6c34\u3001\u5589\u56a8\u75d5\u3001\u9f3b\u585e\u554f\u984c\u3002\u4f46\u7121\u8ad6\u4ee5\u4ec0\u9ebc\u5f62\u5f0f\u670d\u7528\uff0c\u90fd\u53ea\u80fd\u6cbb\u6a19\u4e0d\u6cbb\u672c\uff1b\u52a0\u4e0a\u82b1\u6912\u672c\u8eab\u5473\u9053\u6fc3\u70c8\uff0c\u4e26\u975e\u4eba\u4eba\u63a5\u53d7\uff0c\u300c\u7121\u8ad6\u78e8\u7c89\u6216\u662f\u653e\u65bc\u820c\u4e0b\uff0c\u90fd\u6703\u5c0d\u547c\u5438\u9053\u9020\u6210\u4e00\u5b9a\u7684\u523a\u6fc0\u3002\u800c\u4e14\u82b1\u6912\u672c\u8eab\u5c6c\u6eab\u71b1\u4e4b\u7269\uff0c\u5982\u672c\u8eab\u662f\u71b1\u5e95\u4eba\u58eb\uff0c\u6703\u5f15\u8d77\u5589\u56a8\u75db\u300d\u3002<\/p>\n

\u60f3\u5b89\u5168\u5730\u4ee5\u82b1\u6912\u5e6b\u52a9\u6539\u5584\u9f3b\u654f\u611f\u554f\u984c\uff0c\u90b1\u5b87\u92d2\u8a8d\u70ba\u53ef\u4f7f\u7528\u5176\u4ed6\u65b9\u6cd5\uff0c\u4ee3\u66ff\u78e8\u7c89\u98df\u7528\u6216\u542b\u65bc\u820c\u4e0b\uff0c\u300c\u7531\u65bc\u4f7f\u7528\u82b1\u6912\uff0c\u4e3b\u8981\u662f\u4ee5\u5176\u523a\u6fc0\u7684\u5473\u9053\u6539\u5584\u75c5\u60c5\uff0c\u6240\u4ee5\u53ef\u5c07\u82b1\u6912\u53ca\u5176\u4ed6\u85e5\u6750\u5982\u8584\u8377\u3001\u8f9b\u5937\u82b1\u88fd\u6210\u9999\u56ca\uff0c\u653e\u5728\u7240\u908a\u6216\u6795\u982d\u5167\uff0c\u540c\u6a23\u5177\u6709\u8f9b\u6eab\u9a45\u5bd2\u3001\u901a\u7ac5\u7684\u6548\u7528\u300d\u3002\u4f46\u4ed6\u63d0\u9192\u7531\u65bc\u9999\u6e2f\u74b0\u5883\u6f6e\u6fd5\uff0c\u6700\u597d\u6bcf\u5169\u4e09\u661f\u671f\u4fbf\u66f4\u63db\u4e00\u6b21\u9999\u56ca\u5167\u7684\u4e2d\u85e5\uff0c\u4ee5\u514d\u767c\u9709\u6ecb\u751f\u7d30\u83cc\u3002<\/p>\n

\u8f9b\u5937\u8584\u8377 \u6ce1\u6c34\u98f2\u7528\u6539\u5584\u75c5\u60c5 <\/p>\n

\u53e6\u5916\uff0c\u82b1\u6912\u4e26\u975e\u9069\u5408\u6240\u6709\u9f3b\u654f\u611f\u4eba\u58eb\u4f7f\u7528\uff0c\u90b1\u5b87\u92d2\u6307\u51fa\u5176\u5be6\u6709\u66f4\u591a\u6027\u8cea\u6eab\u548c\u7684\u4e2d\u85e5\u53ef\u4ee5\u4ee3\u66ff\u3002\u300c\u9664\u4e86\u4e0a\u8ff0\u63d0\u53ca\u7684\u8584\u8377\u3001\u8f9b\u5937\u82b1\uff0c\u4ea6\u53ef\u7528\u4e0a\u767d\u82b7\uff0c\u9054\u5230\u9a45\u98a8\u3001\u6e1b\u5c11\u9f3b\u75d5\u53ca\u901a\u9f3b\u585e\u3002\u81f3\u65bc\u85ff\u9999\u3001\u8c46\u853b\u5247\u80fd\u795b\u6fd5\u3001\u6e1b\u5c11\u9f3b\u6c34\u6216\u75f0\u5012\u6d41\u3002\u7528\u6cd5\u65b9\u9762\uff0c\u6700\u5e38\u898b\u70ba\u8f9b\u5937\u8584\u8377\u8336\uff0c\u5c07\u8f9b\u5937\u53ca\u8584\u8377\u5404\u516d\u514b\uff0c\u6d78\u6ce1\u71b1\u6c34\u4e94\u5206\u9418\u5f8c\u98f2\u7528\uff0c\u914d\u5408\u5438\u5165\u84b8\u6c23\uff0c\u4ee5\u6539\u5584\u75c5\u60c5\u3002\u300d<\/p>\n

\u6587\uff1a\u52de\u8000\u5168<\/p>\n

\u63d2\u5716\uff1a\u8b1d\u5049\u8c6a<\/p>\n

\u5716\uff1a\u8cc7\u6599\u5716\u7247<\/p>\n

\u7d71\u7c4c\uff1a\u912d\u5bf6\u83ef<\/p>\n

\u7de8\u8f2f\uff1a\u738b\u7fe0\u9e97<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20170508\/news\/_08yd101.jpg\uff08\u63d2\u5716\uff1a\u8b1d\u5049\u8c6a\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170508\/news\/_08YD006_.jpg\u90b1\u5b87\u92d2\uff08\u8cc7\u6599\u5716\u7247\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】春夏交接，天氣時冷時熱，加上踏入花粉季節，還有經常進出冷氣間，鼻敏感一觸即發，不停流鼻水、打噴嚏兼鼻塞，比傷風感冒更加辛苦。<\/p>\n

坊間流傳不少治療鼻敏感偏方，最近更有人提出可運用花椒，由咬碎吞服、冲水，甚至放舌底都有，聲稱可以一個月內醫好鼻敏感。對付鼻敏感，莫非要日日食麻辣火鍋？<\/p>\n

鼻敏感是香港其中一種常見病，除了成年人，不少兒童也受鼻敏感困擾，不單止影響日間工作，也會令睡眠變差。醫治鼻敏感的偏方五花八門，花椒就是其中之一。註冊中醫邱宇鋒表示，花椒最大用處在於調味料上，其中以川菜或麻辣火鍋最為常見；古書中稱為秦椒，可以入藥，「它在中藥分類中屬於『溫裏藥』，為芸香科灌木或小喬木花椒樹的果實果皮製作而成，以四川生產的花椒質量最佳，因此又稱為『川椒』」。<\/p>\n

《神農本草經》記載，花椒「主治風邪氣，溫中，除寒痺，堅齒長發，明目」。邱宇鋒解釋花椒性溫，味辛，歸脾、胃、腎經，有溫中止痛，殺蟲、止癢的功效。「臨牀上多用來醫治由於寒邪侵襲（長期處於冷氣房）引起的腹痛、嘔吐、腹瀉，有溫中焦、暖脾胃的功效，古籍記載也有用於治療腸道寄生蟲所導致的腹痛。外用花椒水亦有殺蟲燥濕止癢的效果，可用來治療因濕邪浸漬而引起之濕疹、陰癢等皮膚病。」<\/p>\n

或對寒濕型患者有效<\/p>\n

雖然在古書或臨牀上，沒有記載花椒對鼻敏感的療效，但邱宇鋒指出，由於花椒本身有溫中暖胃的作用，能夠散寒燥濕，按照藥性，如果鼻敏感者經中醫辨證是屬於寒濕困脾者，或會有一定作用。「寒濕困脾者，通常會出現腹部冷痛，在進食寒涼生冷的食物後，徵狀會明顯加重，大便容易水瀉。至於鼻敏感亦屬於寒濕困脾，常見徵狀為流大量清稀鼻水，甚至是鼻水不自控由鼻孔流出，或倒流往咽喉而感到喉嚨痕癢，咳出大量清痰。」<\/p>\n

製成香囊 驅寒通竅<\/p>\n

坊間偏方使用花椒方式，分別有磨粉食用或含於舌下，邱宇鋒解釋兩者都是針對脾胃虛寒證人士而設，後者取其溫熱驅寒之性，以及其濃烈的氣味，用於改善流鼻水、喉嚨痕、鼻塞問題。但無論以什麼形式服用，都只能治標不治本；加上花椒本身味道濃烈，並非人人接受，「無論磨粉或是放於舌下，都會對呼吸道造成一定的刺激。而且花椒本身屬溫熱之物，如本身是熱底人士，會引起喉嚨痛」。<\/p>\n

想安全地以花椒幫助改善鼻敏感問題，邱宇鋒認為可使用其他方法，代替磨粉食用或含於舌下，「由於使用花椒，主要是以其刺激的味道改善病情，所以可將花椒及其他藥材如薄荷、辛夷花製成香囊，放在牀邊或枕頭內，同樣具有辛溫驅寒、通竅的效用」。但他提醒由於香港環境潮濕，最好每兩三星期便更換一次香囊內的中藥，以免發霉滋生細菌。<\/p>\n

辛夷薄荷 泡水飲用改善病情 <\/p>\n

另外，花椒並非適合所有鼻敏感人士使用，邱宇鋒指出其實有更多性質溫和的中藥可以代替。「除了上述提及的薄荷、辛夷花，亦可用上白芷，達到驅風、減少鼻痕及通鼻塞。至於藿香、豆蔻則能祛濕、減少鼻水或痰倒流。用法方面，最常見為辛夷薄荷茶，將辛夷及薄荷各六克，浸泡熱水五分鐘後飲用，配合吸入蒸氣，以改善病情。」<\/p>\n

文：勞耀全<\/p>\n

插圖：謝偉豪<\/p>\n

圖：資料圖片<\/p>\n

統籌：鄭寶華<\/p>\n

編輯：王翠麗<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20170508\/news\/_08yd101.jpg（插圖：謝偉豪）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170508\/news\/_08YD006_.jpg邱宇鋒（資料圖片）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":4699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[854,646,177,795,648,224],"class_list":["post-4701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-854","tag-646","tag-177","tag-795","tag-648","tag-224"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 20:33:34","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4701"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=4701"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/4699"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=4701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=4701"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=4701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}