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100vw, 1024px\" class=\"wp-image-46894 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u5589\u75db\u5143\u5147&#8211;\u6241\u6843\u817a\u4f4d\u65bc\u54bd\u5589\u6df1\u8655\u5169\u5074\uff0c\u662f\u5c0e\u81f4\u5589\u56a8\u75db\u7684\u7f6a\u9b41\u798d\u9996\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u6a21\u7279\u5152\u8207\u672c\u6587\u63d0\u53ca\u500b\u6848\u7121\u95dc\uff0cNuttawan Jayawan@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6241\u6843\u817a\u4f4d\u7f5d? \u6241\u6843\u817a\u708e\u5e38\u898b\u75c7\u72c0\u767c\u71d2\u54bd\u5589\u5169\u5074\u75db 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/8a7df4541b8f4368ab597d47f4c9c36c.webp 471w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/8a7df4541b8f4368ab597d47f4c9c36c-300x283.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/8a7df4541b8f4368ab597d47f4c9c36c-150x141.webp 150w\" sizes=\"(max-width: 471px) 100vw, 471px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/8a7df4541b8f4368ab597d47f4c9c36c.jpg\" height=\"444\" width=\"471\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/8a7df4541b8f4368ab597d47f4c9c36c.jpg 471w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/8a7df4541b8f4368ab597d47f4c9c36c-300x283.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/8a7df4541b8f4368ab597d47f4c9c36c-150x141.jpg 150w\" sizes=\"(max-width: 471px) 100vw, 471px\" class=\"wp-image-46895 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u8a3a\u65b7\u65b9\u6cd5&#8211;\u8a3a\u65b7\u6241\u6843\u817a\u708e\uff0c\u91ab\u751f\u6703\u56e0\u61c9\u5fb5\u72c0\uff0c\u4e26\u6aa2\u67e5\u8033\u6735\u3001\u9f3b\u5b50\u548c\u5589\u56a8\u662f\u5426\u6709\u816b\u8139\u548c\u611f\u67d3\u3002\u9700\u8981\u6642\u6703\u4ee5\u68c9\u68d2\u522e\u53d6\u6241\u6843\u817a\u6216\u5589\u56a8\u5f8c\u90e8\u7684\u7d44\u7e54\u4f5c\u7d30\u83cc\u5feb\u901f\u6e2c\u8a66\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u6a21\u7279\u5152\u8207\u672c\u6587\u63d0\u53ca\u500b\u6848\u7121\u95dc\uff0ctorwai@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6ce8\u610f\u4e0d\u6703\u6d41\u9f3b\u6c34\u6253\u5674\u568f 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decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u6700\u5927\u5206\u5225&#8211;\u6241\u6843\u817a\u708e\u8ddf\u4e00\u822c\u4e0a\u547c\u5438\u9053\u611f\u67d3\u4e0d\u540c\uff0c\u75c5\u4eba\u4e0d\u6703\u6d41\u9f3b\u6c34\u548c\u6253\u5674\u568f\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u6a21\u7279\u5152\u8207\u672c\u6587\u63d0\u53ca\u500b\u6848\u7121\u95dc\uff0ckarinsasaki@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e3%80%90%e5%92%b3%e5%97%bd%e3%80%91%e5%82%b7%e9%a2%a8%e6%84%9f%e5%86%92%e5%be%8c-%e4%b9%be%e5%92%b3%e3%80%81%e7%97%b0%e5%92%b3%e8%ae%8a%e3%80%8c%e8%90%ac%e5%b9%b4%e5%92%b3%e3%80%8d%ef%bc%9f%e6%8b%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u54b3\u55fd\u3011\u50b7\u98a8\u611f\u5192\u5f8c 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/792a35ab0e804592a95e55e2db45a4af.webp 400w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/792a35ab0e804592a95e55e2db45a4af-300x300.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/792a35ab0e804592a95e55e2db45a4af-150x150.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/792a35ab0e804592a95e55e2db45a4af-120x120.webp 120w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/792a35ab0e804592a95e55e2db45a4af-250x250.webp 250w\" sizes=\"(max-width: 400px) 100vw, 400px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/792a35ab0e804592a95e55e2db45a4af.jpg\" height=\"399\" width=\"400\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/792a35ab0e804592a95e55e2db45a4af.jpg 400w, 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height=\"418\" width=\"600\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/5f511474d1e743758cbca592edc9135c.jpg 600w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/5f511474d1e743758cbca592edc9135c-300x209.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/05\/5f511474d1e743758cbca592edc9135c-150x105.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"wp-image-46899 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption 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