{"id":46564,"date":"2024-03-19T12:42:38","date_gmt":"2024-03-19T04:42:38","guid":{"rendered":"\/\/www.afterroberto.com\/?p=46564"},"modified":"2024-03-19T15:29:58","modified_gmt":"2024-03-19T07:29:58","slug":"%e5%9c%8b%e9%9a%9b%e5%b9%b8%e7%a6%8f%e6%97%a52024-%e5%bf%ab%e6%a8%82%e8%a7%a3%e7%a2%bc","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%9c%8b%e9%9a%9b%e5%b9%b8%e7%a6%8f%e6%97%a52024-%e5%bf%ab%e6%a8%82%e8%a7%a3%e7%a2%bc\/","title":{"rendered":"\u3010\u570b\u969b\u5e78\u798f\u65e52024\u3011\u5feb\u6a02\u89e3\u78bc"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\uff3b\u7de8\u6309\uff1a\u6bcf\u5e74\u76843\u670820\u65e5\u662f\u570b\u969b\u5e78\u798f\u65e5\uff08International Day of Happiness\uff09\uff0c\u5180\u8b93\u4e16\u754c\u5404\u5730\u7684\u4eba\u610f\u8b58\u5230\u5e78\u798f\u5728\u751f\u6d3b\u4e2d\u7684\u91cd\u8981\u6027\uff01\u4f60\u5e78\u798f<\/a>\u55ce\uff1f\uff3d<\/strong>
\u6211\u5011\u666e\u904d\u8a8d\u70ba\u8ca1\u5bcc\u3001\u5065\u5eb7\u3001\u4e8b\u696d\u3001\u5b78\u696d\u6210\u5c31\u3001\u7f8e\u8c8c\u6216\u667a\u6167\u662f\u5feb\u6a02\u7684\u6700\u91cd\u8981\u56e0\u7d20\u3002\u7136\u800c\uff0c\u54c8\u4f5b\u6210\u4eba\u767c\u5c55\u7814\u7a76\u9032\u884c\u4e86\u4e00\u9805\u8d85\u904e85\u5e74\u6709\u95dc\u5feb\u6a02\u7684\u79d1\u5b78\u7814\u7a76\u537b\u767c\u73fe\uff0c\u57f9\u990a\u826f\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u624d\u662f\u91cd\u8981\u3002\u7dca\u5bc6\u6df1\u539a\u548c\u4e92\u76f8\u652f\u6301\u7684\u95dc\u4fc2\uff0c\u6703\u4ee4\u6211\u5011\u66f4\u5feb\u6a02\u3001\u8a18\u61b6\u529b\u548c\u5065\u5eb7\u6703\u8f03\u597d\uff0c\u58fd\u547d\u4e5f\u6703\u8f03\u9577\u3002\u6301\u7e8c\u611f\u89ba\u5b64\u7368\u7684\u4eba\uff0c\u60c5\u51b5\u537b\u76f8\u53cd\u3002<\/strong><\/p>\n\n\n\n

\"\" <\/picture>
\u5efa\u7acb\u7dca\u5bc6\u6df1\u539a\u548c\u4e92\u76f8\u652f\u6301\u7684\u4eba\u969b\u95dc\u4fc2\uff0c\u6703\u4ee4\u4eba\u66f4\u5feb\u6a02\u3001\u8a18\u61b6\u529b\u548c\u5065\u5eb7\u6703\u8f03\u597d\uff0c\u58fd\u547d\u4e5f\u6703\u8f03\u9577\u3002<\/figcaption><\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u7dca\u5bc6\u4eba\u969b\u9023\u7e6b \u6210\u58d3\u529b\u548c\u9006\u5883\u5c4f\u969c<\/strong><\/h2>\n\n\n\n

\u6211\u5011\u5728\u751f\u6d3b\u4e2d\u6703\u51fa\u73fe\u5404\u7a2e\u58d3\u529b<\/a>\uff0c\u7576\u58d3\u529b\u51fa\u73fe\u6642\uff0c\u6211\u5011\u7684\u8eab\u9ad4\u6703\u51fa\u73fe\u300c\u6230\u9b25\u6216\u9003\u8dd1\u300d\u53cd\u61c9\uff0c\u4f8b\u5982\u5fc3\u8df3\u52a0\u901f\u3001\u8840\u58d3\u4e0a\u5347\u548c\u5192\u6c57\u3002\u5982\u679c\u6211\u5011\u7684\u8eab\u9ad4\u9577\u6642\u9593\u8655\u65bc\u9019\u6a21\u5f0f\u4e2d\uff0c\u9ad8\u6c34\u5e73\u7684\u58d3\u529b\u8377\u723e\u8499\u53ef\u80fd\u6703\u9010\u6f38\u640d\u5bb3\u6211\u5011\u7684\u5065\u5eb7\u3002\u826f\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u537b\u80fd\u5b88\u8b77\u6211\u5011\u7684\u5065\u5eb7\uff0c\u4f8b\u5982\u6211\u5011\u53ea\u662f\u7c21\u55ae\u7684\u8207\u7236\u6bcd\u3001\u4f34\u4fb6\u3001\u670b\u53cb\u6216\u540c\u4e8b\u804a\u5929\uff0c\u7531\u4ed6\u5011\u4f5c\u70ba\u826f\u597d\u7684\u8046\u807d\u8005\uff0c\u4e5f\u6709\u52a9\u6211\u5011\u5e73\u4f0f\u8eab\u9ad4\u7684\u53cd\u61c9\u548c\u4ee4\u8eab\u9ad4\u56de\u5fa9\u5e73\u8861\u3002\u7dca\u5bc6\u6df1\u539a\u7684\u4eba\u969b\u9023\u7e6b\uff0c\u9664\u4e86\u53ef\u4ee5\u63d0\u4f9b\u60c5\u611f\u652f\u6301\u3001\u5b55\u80b2\u6109\u6085\u548c\u6b78\u5c6c\u611f\u5916\uff0c\u9084\u53ef\u4f5c\u70ba\u6211\u5011\u5728\u58d3\u529b\u548c\u9006\u5883\u6642\u7684\u5c4f\u969c\u3002<\/p>\n\n\n\n


\n\n\n\n

<\/p>\n\n\n\n

\u76f8\u95dc\u95b2\u8b80\uff1a\u64c1\u62b1\u52a9\u7a69\u5b9a\u60c5\u7dd2\u3001\u964d\u8840\u58d3\u5fc3\u7387\u3001\u589e\u514d\u75ab\u529b\u3001\u5e78\u798f\u611f\uff1f\u8207\u64c1\u62b1\u8377\u723e\u8499\u3001\u674f\u4ec1\u6838\u6709\u95dc<\/a><\/p>\n\n\n\n


\n\n\n\n

<\/p>\n\n\n\n

\u793e\u4ea4\u9069\u80fd\u6709\u52a9\u5b55\u80b2\u5feb\u6a02<\/strong><\/h2>\n\n\n\n

\u8a72\u7814\u7a76\u4e5f\u6307\u51fa\u793e\u4ea4\u9069\u80fd (social fitness) \uff0c\u5373\u767c\u5c55\u3001\u8a55\u4f30\u548c\u7dad\u6301\u8207\u4ed6\u4eba\u95dc\u4fc2\u548c\u9023\u7e6b\u7684\u80fd\u529b\uff0c\u5c0d\u5b55\u80b2\u5feb\u6a02\u975e\u5e38\u91cd\u8981\u3002\u793e\u4ea4\u9069\u80fd\u662f\u9700\u8981\u6211\u5011\u52aa\u529b\u57f9\u990a\u548c\u7dad\u6301\u4f86\u767c\u5c55\uff0c\u6211\u5011\u53ef\u4ee5\u5f9e\u4e00\u4e9b\u5c0f\u884c\u52d5\u958b\u59cb\uff0c\u4f8b\u5982\u4e3b\u52d5\u901a\u904e\u6253\u96fb\u8a71\u3001\u767c\u77ed\u8a0a\u6216\u767c\u96fb\u90f5\u8207\u89aa\u53cb\u4fdd\u6301\u806f\u7e6b\uff0c\u4f7f\u793e\u4ea4\u751f\u6d3b\u6d3b\u8e8d\u8d77\u4f86\u3002\u6211\u5011\u4e5f\u53ef\u4ee5\u901a\u904e\u53c3\u52a0\u559c\u6b61\u7684\u6d3b\u52d5\u4f86\u5efa\u7acb\u65b0\u7684\u793e\u4ea4\u9023\u7e6b\uff0c\u901a\u904e\u6211\u5011\u611f\u8208\u8da3\u7684\u4e8b\uff0c\u6211\u5011\u4fbf\u5bb9\u6613\u8207\u4ed6\u4eba\u5c55\u958b\u5c0d\u8a71\u4f86\u52a0\u6df1\u5f7c\u6b64\u7684\u95dc\u4fc2\u3002\u793e\u4ea4\u9069\u80fd\u7684\u57f9\u990a\u4e5f\u53ef\u901a\u904e\u6df1\u5316\u6216\u52a0\u56fa\u95dc\u4fc2\u4f86\u767c\u5c55\uff0c\u6211\u5011\u4e0d\u59a8\u628a\u6642\u9593\u548c\u95dc\u6ce8\u7d66\u4e88\u5c0d\u6211\u5011\u91cd\u8981\u7684\u4eba\u3002<\/p>\n\n\n\n

\"\" <\/picture>
\u52aa\u529b\u57f9\u990a\u548c\u7dad\u6301\u793e\u4ea4\u9069\u80fd\u5c0d\u5b55\u80b2\u5feb\u6a02\u975e\u5e38\u91cd\u8981\uff01<\/figcaption><\/figure>\n\n\n\n
\n\n\n\n

<\/p>\n\n\n\n

\u76f8\u95dc\u95b2\u8b80\uff1a\u3010\u60c5\u7dd2\u75c5\u3011\u70ba\u4ec0\u9ebc\u6703\u60a3\u4e0a\u7126\u616e\u75c7\u3001\u6291\u9b31\u75c7?\u592a\u60f3\u89e3\u6c7a\u554f\u984c? \u63d0\u9192\u81ea\u5df1\u4e0d\u5fd8\u7167\u9867\u60c5\u7dd2(\u91ab\u8ce2\u5fc3\u4e8b)<\/a><\/p>\n\n\n\n


\n\n\n\n

<\/p>\n\n\n\n

\u4eba\u969b\u95dc\u4fc2\u91cd\u8cea\u7d20\u975e\u6578\u91cf<\/strong><\/strong><\/h2>\n\n\n\n

\u6211\u5011\u7684\u806f\u7e6b\u611f\u6216\u5b64\u7368\u611f\u4e26\u4e0d\u662f\u53d6\u6c7a\u65bc\u6211\u5011\u8a8d\u8b58\u591a\u5c11\u4eba\uff0c\u6240\u4ee5\u4e0d\u8981\u805a\u7126\u65bc\u89aa\u53cb\u7684\u6578\u91cf\u4e0a\u3002\u8b58\u5225\u95dc\u4fc2\u4e2d\u7684\u4ec0\u9ebc\u5143\u7d20\u80fd\u5e36\u7d66\u6211\u5011\u6700\u5927\u7684\u6eff\u8db3\u611f\u662f\u5f88\u91cd\u8981\u7684\uff0c\u5373\u4f7f\u53ea\u6709\u4e00\u500b\u670b\u53cb\u3001\u4f34\u4fb6\u6216\u5bb6\u5ead\u6210\u54e1\u80fd\u7406\u89e3\u6211\u5011\u7684\u7d93\u6b77\u3001\u8046\u807d\u6211\u5011\u50be\u8a34\u548c\u5354\u52a9\u6211\u5011\u5ba3\u6cc4\u60c5\u7dd2\uff0c\u90fd\u5c0d\u6211\u5011\u6709\u91cd\u5927\u5f71\u97ff\uff0c\u6240\u4ee5\u95dc\u4fc2\u7684\u8cea\u7d20\u624d\u662f\u91cd\u8981\u3002<\/p>\n\n\n\n

\u7dca\u5bc6\u6df1\u539a\u3001\u4e92\u76f8\u652f\u6301\u548c\u6709\u6eff\u8db3\u611f\u7684\u4eba\u969b\u95dc\u4fc2\u4f7f\u6211\u5011\u66f4\u5065\u5eb7\u548c\u5feb\u6a02\u3002\u8981\u57f9\u990a\u826f\u597d\u7684\u95dc\u4fc2\uff0c\u5728\u4efb\u4f55\u6642\u9593\u4e5f\u4e0d\u6703\u592a\u665a\uff0c\u4e5f\u662f\u503c\u5f97\u6211\u5011\u52aa\u529b\u548c\u4ed8\u51fa\u7684\u3002<\/p>\n\n\n\n

\u5982\u4f60\u6709\u7cbe\u795e\u5065\u5eb7\u9700\u8981\uff0c\u8acb\u81f4\u96fb\u60c5\u7dd2\u901a18111\u7cbe\u795e\u5065\u5eb7\u652f\u63f4\u71b1\u7dda\u3002\u5982\u4f60\u51fa\u73fe\u6301\u7e8c\u7684\u60c5\u7dd2\u56f0\u64fe\uff0c\u61c9\u76e1\u5feb\u5411\u5c08\u696d\u4eba\u58eb\u6c42\u52a9\u3002<\/p>\n\n\n\n

\u5982\u6b32\u4e86\u89e3\u66f4\u591a\u76f8\u95dc\u7684\u8cc7\u8a0a\uff0c\u8acb\u700f\u89bd\u300c\u5feb\u6a02\u89e3\u78bc\u300d\u5c08\u984c\u5831\u9053\uff1a<\/p>\n\n\n\n

https:\/\/shallwetalk.hk\/zh\/feature-topics\/decoding-the-secret-of-happiness\/<\/a><\/p>\n\n\n\n

\u64b0\u6587\uff1a\u885e\u751f\u7f72\u5065\u5eb7\u4fc3\u9032\u8655\u9ad8\u7d1a\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\u937e\u71d5\u7fa4<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\uff3b\u7de8\u6309\uff1a\u6bcf\u5e74\u76843\u670820\u65e5\u662f\u570b\u969b\u5e78\u798f\u65e5\uff08International Day of Happiness\uff09\uff0c\u5180\u8b93\u4e16\u754c\u5404\u5730\u7684\u4eba\u610f\u8b58\u5230\u5e78\u798f\u5728\u751f\u6d3b\u4e2d\u7684\u91cd\u8981\u6027\uff01\u4f60\u5e78\u798f\u55ce\uff1f\uff3d\u6211\u5011\u666e\u904d\u8a8d\u70ba\u8ca1\u5bcc\u3001\u5065\u5eb7\u3001\u4e8b\u696d\u3001\u5b78\u696d\u6210\u5c31\u3001\u7f8e\u8c8c\u6216\u667a\u6167\u662f\u5feb\u6a02\u7684\u6700\u91cd\u8981\u56e0\u7d20\u3002\u7136\u800c\uff0c\u54c8\u4f5b\u6210\u4eba\u767c\u5c55\u7814\u7a76\u9032\u884c\u4e86\u4e00\u9805\u8d85\u904e85\u5e74\u6709\u95dc\u5feb\u6a02\u7684\u79d1\u5b78\u7814\u7a76\u537b\u767c\u73fe\uff0c\u57f9\u990a\u826f\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u624d\u662f\u91cd\u8981\u3002\u7dca\u5bc6\u6df1\u539a\u548c\u4e92\u76f8\u652f\u6301\u7684\u95dc\u4fc2\uff0c\u6703\u4ee4\u6211\u5011\u66f4\u5feb\u6a02\u3001\u8a18\u61b6\u529b\u548c\u5065\u5eb7\u6703\u8f03\u597d\uff0c\u58fd\u547d\u4e5f\u6703\u8f03\u9577\u3002\u6301\u7e8c\u611f\u89ba\u5b64\u7368\u7684\u4eba\uff0c\u60c5\u51b5\u537b\u76f8\u53cd\u3002 \u7dca\u5bc6\u4eba\u969b\u9023\u7e6b \u6210\u58d3\u529b\u548c\u9006\u5883\u5c4f\u969c \u6211\u5011\u5728\u751f\u6d3b\u4e2d\u6703\u51fa\u73fe\u5404\u7a2e\u58d3\u529b\uff0c\u7576\u58d3\u529b\u51fa\u73fe\u6642\uff0c\u6211\u5011\u7684\u8eab\u9ad4\u6703\u51fa\u73fe\u300c\u6230\u9b25\u6216\u9003\u8dd1\u300d\u53cd\u61c9\uff0c\u4f8b\u5982\u5fc3\u8df3\u52a0\u901f\u3001\u8840\u58d3\u4e0a\u5347\u548c\u5192\u6c57\u3002\u5982\u679c\u6211\u5011\u7684\u8eab\u9ad4\u9577\u6642\u9593\u8655\u65bc\u9019\u6a21\u5f0f\u4e2d\uff0c\u9ad8\u6c34\u5e73\u7684\u58d3\u529b\u8377\u723e\u8499\u53ef\u80fd\u6703\u9010\u6f38\u640d\u5bb3\u6211\u5011\u7684\u5065\u5eb7\u3002\u826f\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u537b\u80fd\u5b88\u8b77\u6211\u5011\u7684\u5065\u5eb7\uff0c\u4f8b\u5982\u6211\u5011\u53ea\u662f\u7c21\u55ae\u7684\u8207\u7236\u6bcd\u3001\u4f34\u4fb6\u3001\u670b\u53cb\u6216\u540c\u4e8b\u804a\u5929\uff0c\u7531\u4ed6\u5011\u4f5c\u70ba\u826f\u597d\u7684\u8046\u807d\u8005\uff0c\u4e5f\u6709\u52a9\u6211\u5011\u5e73\u4f0f\u8eab\u9ad4\u7684\u53cd\u61c9\u548c\u4ee4\u8eab\u9ad4\u56de\u5fa9\u5e73\u8861\u3002\u7dca\u5bc6\u6df1\u539a\u7684\u4eba\u969b\u9023\u7e6b\uff0c\u9664\u4e86\u53ef\u4ee5\u63d0\u4f9b\u60c5\u611f\u652f\u6301\u3001\u5b55\u80b2\u6109\u6085\u548c\u6b78\u5c6c\u611f\u5916\uff0c\u9084\u53ef\u4f5c\u70ba\u6211\u5011\u5728\u58d3\u529b\u548c\u9006\u5883\u6642\u7684\u5c4f\u969c\u3002 \u76f8\u95dc\u95b2\u8b80\uff1a\u64c1\u62b1\u52a9\u7a69\u5b9a\u60c5\u7dd2\u3001\u964d\u8840\u58d3\u5fc3\u7387\u3001\u589e\u514d\u75ab\u529b\u3001\u5e78\u798f\u611f\uff1f\u8207\u64c1\u62b1\u8377\u723e\u8499\u3001\u674f\u4ec1\u6838\u6709\u95dc \u793e\u4ea4\u9069\u80fd\u6709\u52a9\u5b55\u80b2\u5feb\u6a02 \u8a72\u7814\u7a76\u4e5f\u6307\u51fa\u793e\u4ea4\u9069\u80fd (social fitness) \uff0c\u5373\u767c\u5c55\u3001\u8a55\u4f30\u548c\u7dad\u6301\u8207\u4ed6\u4eba\u95dc\u4fc2\u548c\u9023\u7e6b\u7684\u80fd\u529b\uff0c\u5c0d\u5b55\u80b2\u5feb\u6a02\u975e\u5e38\u91cd\u8981\u3002\u793e\u4ea4\u9069\u80fd\u662f\u9700\u8981\u6211\u5011\u52aa\u529b\u57f9\u990a\u548c\u7dad\u6301\u4f86\u767c\u5c55\uff0c\u6211\u5011\u53ef\u4ee5\u5f9e\u4e00\u4e9b\u5c0f\u884c\u52d5\u958b\u59cb\uff0c\u4f8b\u5982\u4e3b\u52d5\u901a\u904e\u6253\u96fb\u8a71\u3001\u767c\u77ed\u8a0a\u6216\u767c\u96fb\u90f5\u8207\u89aa\u53cb\u4fdd\u6301\u806f\u7e6b\uff0c\u4f7f\u793e\u4ea4\u751f\u6d3b\u6d3b\u8e8d\u8d77\u4f86\u3002\u6211\u5011\u4e5f\u53ef\u4ee5\u901a\u904e\u53c3\u52a0\u559c\u6b61\u7684\u6d3b\u52d5\u4f86\u5efa\u7acb\u65b0\u7684\u793e\u4ea4\u9023\u7e6b\uff0c\u901a\u904e\u6211\u5011\u611f\u8208\u8da3\u7684\u4e8b\uff0c\u6211\u5011\u4fbf\u5bb9\u6613\u8207\u4ed6\u4eba\u5c55\u958b\u5c0d\u8a71\u4f86\u52a0\u6df1\u5f7c\u6b64\u7684\u95dc\u4fc2\u3002\u793e\u4ea4\u9069\u80fd\u7684\u57f9\u990a\u4e5f\u53ef\u901a\u904e\u6df1\u5316\u6216\u52a0\u56fa\u95dc\u4fc2\u4f86\u767c\u5c55\uff0c\u6211\u5011\u4e0d\u59a8\u628a\u6642\u9593\u548c\u95dc\u6ce8\u7d66\u4e88\u5c0d\u6211\u5011\u91cd\u8981\u7684\u4eba\u3002 \u76f8\u95dc\u95b2\u8b80\uff1a\u3010\u60c5\u7dd2\u75c5\u3011\u70ba\u4ec0\u9ebc\u6703\u60a3\u4e0a\u7126\u616e\u75c7\u3001\u6291\u9b31\u75c7?\u592a\u60f3\u89e3\u6c7a\u554f\u984c? \u63d0\u9192\u81ea\u5df1\u4e0d\u5fd8\u7167\u9867\u60c5\u7dd2(\u91ab\u8ce2\u5fc3\u4e8b) \u4eba\u969b\u95dc\u4fc2\u91cd\u8cea\u7d20\u975e\u6578\u91cf \u6211\u5011\u7684\u806f\u7e6b\u611f\u6216\u5b64\u7368\u611f\u4e26\u4e0d\u662f\u53d6\u6c7a\u65bc\u6211\u5011\u8a8d\u8b58\u591a\u5c11\u4eba\uff0c\u6240\u4ee5\u4e0d\u8981\u805a\u7126\u65bc\u89aa\u53cb\u7684\u6578\u91cf\u4e0a\u3002\u8b58\u5225\u95dc\u4fc2\u4e2d\u7684\u4ec0\u9ebc\u5143\u7d20\u80fd\u5e36\u7d66\u6211\u5011\u6700\u5927\u7684\u6eff\u8db3\u611f\u662f\u5f88\u91cd\u8981\u7684\uff0c\u5373\u4f7f\u53ea\u6709\u4e00\u500b\u670b\u53cb\u3001\u4f34\u4fb6\u6216\u5bb6\u5ead\u6210\u54e1\u80fd\u7406\u89e3\u6211\u5011\u7684\u7d93\u6b77\u3001\u8046\u807d\u6211\u5011\u50be\u8a34\u548c\u5354\u52a9\u6211\u5011\u5ba3\u6cc4\u60c5\u7dd2\uff0c\u90fd\u5c0d\u6211\u5011\u6709\u91cd\u5927\u5f71\u97ff\uff0c\u6240\u4ee5\u95dc\u4fc2\u7684\u8cea\u7d20\u624d\u662f\u91cd\u8981\u3002 \u7dca\u5bc6\u6df1\u539a\u3001\u4e92\u76f8\u652f\u6301\u548c\u6709\u6eff\u8db3\u611f\u7684\u4eba\u969b\u95dc\u4fc2\u4f7f\u6211\u5011\u66f4\u5065\u5eb7\u548c\u5feb\u6a02\u3002\u8981\u57f9\u990a\u826f\u597d\u7684\u95dc\u4fc2\uff0c\u5728\u4efb\u4f55\u6642\u9593\u4e5f\u4e0d\u6703\u592a\u665a\uff0c\u4e5f\u662f\u503c\u5f97\u6211\u5011\u52aa\u529b\u548c\u4ed8\u51fa\u7684\u3002 \u5982\u4f60\u6709\u7cbe\u795e\u5065\u5eb7\u9700\u8981\uff0c\u8acb\u81f4\u96fb\u60c5\u7dd2\u901a18111\u7cbe\u795e\u5065\u5eb7\u652f\u63f4\u71b1\u7dda\u3002\u5982\u4f60\u51fa\u73fe\u6301\u7e8c\u7684\u60c5\u7dd2\u56f0\u64fe\uff0c\u61c9\u76e1\u5feb\u5411\u5c08\u696d\u4eba\u58eb\u6c42\u52a9\u3002 \u5982\u6b32\u4e86\u89e3\u66f4\u591a\u76f8\u95dc\u7684\u8cc7\u8a0a\uff0c\u8acb\u700f\u89bd\u300c\u5feb\u6a02\u89e3\u78bc\u300d\u5c08\u984c\u5831\u9053\uff1a https:\/\/shallwetalk.hk\/zh\/feature-topics\/decoding-the-secret-of-happiness\/ \u64b0\u6587\uff1a\u885e\u751f\u7f72\u5065\u5eb7\u4fc3\u9032\u8655\u9ad8\u7d1a\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\u937e\u71d5\u7fa4<\/p>\n","protected":false},"author":33,"featured_media":46565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[4027,65,7748,762,4126],"class_list":["post-46564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-4027","tag-65","tag-7748","tag-762","tag-4126"],"publishpress_future_action":{"enabled":false,"date":"2026-11-16 12:23:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/46564"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=46564"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/46564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/46565"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=46564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=46564"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=46564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}