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srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/s-bf63cd9f9f09b54c521ddc1919f7001530f1898e-1024x683.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/s-bf63cd9f9f09b54c521ddc1919f7001530f1898e-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/s-bf63cd9f9f09b54c521ddc1919f7001530f1898e-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/s-bf63cd9f9f09b54c521ddc1919f7001530f1898e-768x512.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/s-bf63cd9f9f09b54c521ddc1919f7001530f1898e.webp 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/s-bf63cd9f9f09b54c521ddc1919f7001530f1898e-1024x683.jpg\" height=\"683\" width=\"1024\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/s-bf63cd9f9f09b54c521ddc1919f7001530f1898e-1024x683.jpg 1024w, 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class=\"wp-element-caption\">\u5c0f\u5b69\u672a\u5fc5\u61c2\u5f97\u8868\u9054\u81ea\u5df1\u60c5\u7dd2\u548c\u611f\u53d7\uff0c\u5bb6\u9577\u8981\u7d30\u5fc3\u89c0\u5bdf\u5b69\u5b50\u7684\u8868\u73fe\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6291\u9b31\u75c7\u5fb5\u72c0\u5305\u62ec\u6301\u7e8c\u60c5\u7dd2\u4f4e\u843d\u3001\u60b2\u50b7\u548c\u7d55\u671b\u611f\uff1b\u5c0d\u4ee5\u524d\u611f\u8208\u8da3\u7684\u6d3b\u52d5\u5931\u53bb\u8208\u8da3\uff0c\u53ef\u80fd\u51fa\u73fe\u7761\u7720\u554f\u984c\uff0c\u5305\u62ec\u5165\u7761\u56f0\u96e3\u3001\u65e9\u9192\u6216\u904e\u5ea6\u7761\u7720\u3002\u98df\u617e\u554f\u984c\u4e5f\u5e38\u898b\uff0c\u5982\u98df\u617e\u6e1b\u5c11\u6216\u589e\u52a0\u3002\u75b2\u52de\u548c\u7f3a\u4e4f\u7cbe\u529b\u4e5f\u662f\u6291\u9b31\u75c7\u7684\u5fb5\u72c0\u3002\u5c0f\u5b69\u5b50\u6291\u9b31\u3001\u7126\u616e\u7684\u8868\u73fe\u53ef\u80fd\u8207\u6210\u4eba\u4e0d\u540c\uff0c\u56e0\u70ba\u4ed6\u5011\u6bd4\u8f03\u96e3\u65bc\u8868\u9054\u81ea\u5df1\u60c5\u7dd2\u548c\u611f\u53d7\uff0c\u6240\u4ee5\u5bb6\u9577\u8981\u5c0f\u5fc3\u89c0\u5bdf\u5b69\u5b50\u7684\u8868\u73fe\uff1a<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6ce8\u610f\uff1a\u6301\u7e8c\u60c5\u7dd2\u4f4e\u843d\u3001\u9078\u64c7\u7368\u8655\u3001\u81ea\u8cac\u3001\u6210\u7e3e\u8b8a\u5dee<\/strong><\/h2>\n\n\n\n<p><strong>\u60c5\u7dd2\u8b8a\u5316\uff1a<\/strong>\u51fa\u73fe\u6301\u7e8c\u60b2\u50b7\u3001\u6cae\u55aa\u3001\u60c5\u7dd2\u4f4e\u843d\u6216\u6613\u6012\u7684\u60c5\u7dd2\uff0c\u4ea6\u53ef\u80fd\u5931\u53bb\u5c0d\u5e73\u5e38\u6d3b\u52d5\u7684\u8208\u8da3\uff0c\u6216\u8005\u7121\u6cd5\u5f9e\u4ee5\u524d\u559c\u6b61\u7684\u4e8b\u7269\u4e2d\u7372\u5f97\u6a02\u8da3\u3002<br><br><strong>\u793e\u4ea4\u9000\u7e2e\uff1a<\/strong>\u6291\u9b31\u53ef\u80fd\u4f7f\u5b69\u5b50\u8b8a\u5f97\u5b64\u7acb\uff0c\u4ed6\u5011\u53ef\u80fd\u6e1b\u5c11\u8207\u670b\u53cb\u548c\u5bb6\u4eba\u7684\u4ea4\u6d41\uff0c\u4e0d\u9858\u53c3\u8207\u793e\u4ea4\u6d3b\u52d5\uff0c\u4e26\u9078\u64c7\u5b64\u55ae\u548c\u7368\u8655\u3002<br><br><strong>\u8eab\u9ad4\u5fb5\u72c0\uff1a<\/strong>\u6709\u4e9b\u5b69\u5b50\u53ef\u80fd\u8868\u73fe\u51fa\u982d\u75db\u3001\u80c3\u75db\u3001\u98df\u617e\u6539\u8b8a\u3001\u7761\u7720\u56f0\u64fe\u7b49\u8eab\u9ad4\u5fb5\u72c0\uff0c\u751a\u81f3\u56e0\u800c\u4e0d\u80fd\u4e0a\u5b78\u3002<br><br><strong>\u81ea\u8cac\u8207\u7121\u50f9\u503c\u611f\uff1a<\/strong>\u8868\u73fe\u51fa\u904e\u5ea6\u81ea\u8cac\uff0c\u4e26\u611f\u5230\u7121\u50f9\u503c\u6216\u7f3a\u4e4f\u81ea\u4fe1\u3002\u4ed6\u5011\u53ef\u80fd\u5e38\u5e38\u8aaa\u8ca0\u9762\u7684\u81ea\u6211\u8a55\u50f9\uff0c\u4e26\u5c0d\u81ea\u5df1\u7684\u80fd\u529b\u611f\u5230\u6cae\u55aa\u3002<br><br><strong>\u6ce8\u610f\u529b\u548c\u5b78\u7fd2\u554f\u984c\uff1a<\/strong>\u60c5\u7dd2\u554f\u984c\u53ef\u80fd\u5f71\u97ff\u5b69\u5b50\u7684\u6ce8\u610f\u529b\u548c\u8a18\u61b6\u529b\uff0c\u4ed6\u5011\u53ef\u80fd\u5728\u5b78\u7fd2\u65b9\u9762\u51fa\u73fe\u56f0\u96e3\uff0c\u5f15\u81f4\u6210\u7e3e\u8b8a\u5dee\u3002<br><br><strong>\u6b20\u7f3a\u751f\u6c23\uff1a<\/strong>\u5b69\u5b50\u53ef\u80fd\u8b8a\u5f97\u6c92\u7cbe\u6253\u91c7\uff0c\u52d5\u4f5c\u7de9\u6162\uff0c\u7f3a\u4e4f\u52d5\u529b\u548c\u6d3b\u529b\uff0c\u6216\u53ef\u80fd\u6e1b\u5c11\u53c3\u8207\u9ad4\u80b2\u6d3b\u52d5\u548c\u904a\u6232\uff0c\u4e26\u986f\u5f97\u6d88\u6975\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/b9248577d4a64fbca8c6c4d78ce0f927.webp 600w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/b9248577d4a64fbca8c6c4d78ce0f927-300x175.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/b9248577d4a64fbca8c6c4d78ce0f927-150x88.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/b9248577d4a64fbca8c6c4d78ce0f927.jpg\" height=\"350\" width=\"600\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/b9248577d4a64fbca8c6c4d78ce0f927.jpg 600w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/b9248577d4a64fbca8c6c4d78ce0f927-300x175.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2024\/01\/b9248577d4a64fbca8c6c4d78ce0f927-150x88.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"wp-image-45873 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u7559\u610f\u5b50\u5973\u60c5\u7dd2&#8211;\u5c0f\u5b69\u5b50\u8f03\u96e3\u8868\u9054\u81ea\u5df1\u60c5\u7dd2\u548c\u611f\u53d7\uff0c\u6291\u9b31\u3001\u7126\u616e\u7684\u8868\u73fe\u53ef\u80fd\u8207\u6210\u4eba\u4e0d\u540c\uff0c\u6240\u4ee5\u5bb6\u9577\u8981\u52a0\u500d\u7559\u610f\u3002\uff08\u6a21\u7279\u5152\u8207\u6587\u4e2d\u63d0\u53ca\u500b\u6848\u7121\u95dc\uff0cjittawit.21@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e9%80%be24%e5%ad%b8%e7%ab%a5%e6%9c%89%e7%b2%be%e7%a5%9e%e7%96%be%e7%97%85-3%e5%a4%a7%e9%a2%a8%e9%9a%aa%e5%9b%a0%e7%b4%a0\/\" target=\"_blank\" rel=\"noreferrer 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