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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/12\/87e8ee659ebd4577902485efefeb8e6b.webp 500w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/12\/87e8ee659ebd4577902485efefeb8e6b-300x208.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/12\/87e8ee659ebd4577902485efefeb8e6b-150x104.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/12\/87e8ee659ebd4577902485efefeb8e6b.jpg\" height=\"347\" width=\"500\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/12\/87e8ee659ebd4577902485efefeb8e6b.jpg 500w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/12\/87e8ee659ebd4577902485efefeb8e6b-300x208.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/12\/87e8ee659ebd4577902485efefeb8e6b-150x104.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" class=\"wp-image-45560 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u79cb\u51ac\u5b63\u9700\u6ce8\u91cd\u76ae\u819a\u4fdd\u6fd5\uff0c\u5373\u4f7f\u590f\u5929\u4e0d\u7528\u6f64\u819a\u54c1\u7684\u4eba\uff0c\u79cb\u51ac\u4ea6\u61c9\u5728\u6d17\u6fa1\u5f8c\u53ca\u65e9\u665a\u8b77\u819a\u3002\uff08MILANTE@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e7%9a%ae%e8%86%9a%e7%bc%ba%e6%b0%b4-%e5%b0%8f%e5%bf%83-%e3%bf%ba%e3%bf%ad%e8%ae%8a%e6%bf%95%e7%96%b9-%e9%9b%aa%e8%8a%b1%e8%86%8f%ef%bc%9f%e8%b1%ac%e6%b2%b9%e8%86%8f%ef%bc%9f%e5%87%a1%e5%a3%ab\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u7206\u62c6\u3011\u76ae\u819a\u7f3a\u6c34\u6c42\u6551 \u5c0f\u5fc3\u8b8a\u6fd5\u75b9 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sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">&nbsp;\u71e5\u706b\u65fa\u76db\uff0c\u813e\u80c3\u529f\u80fd\u53d7\u640d\uff0c\u5f71\u97ff\u8eab\u9ad4\u5438\u6536\u53ca\u4ee3\u8b1d\u6c34\u5206\uff0c\u4e0d\u55ae\u76ae\u819a\u4e7e\u71e5\uff0c\u9084\u6703\u53e3\u4e7e\u820c\u71e5\u3001\u4e7e\u54b3\u3001\u6d41\u9f3b\u8840\u7b49\u3002\uff08Kiwis@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e3%80%90%e8%80%b3%e9%bc%bb%e5%96%89%e5%95%8f%e9%a1%8c%e3%80%91%e7%b6%93%e5%b8%b8%e6%8c%96%e9%bc%bb%e3%80%81%e6%93%a4%e9%bc%bb%e6%b6%95%e6%98%93%e8%87%b4%e6%b5%81%e9%bc%bb%e8%a1%80\/\" target=\"_blank\" rel=\"noreferrer 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loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a\u8a3b\u518a\u4e2d\u91ab\u856d\u9a6a\u73e3<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4fdd\u6fd5\u8cbc\u58eb\uff1a\u6d17\u6fa1\u52ff\u8d8510\u5206\u9418 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