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https:\/\/health2.mingpao.com\/ftp\/Health2\/20170529\/news\/_29YG001_.jpg\uff08\u5716\uff1a\u4e18\u7f8e\u838a\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】（編按﹕上期提及，阿康發現太太有婚外情，飽受困擾，進退失據。在網上找到「婚外情問題支援熱線」，猶豫了幾天，最後鼓起勇氣撥了電話。）<\/p>\n

阿康深深地吸了一口氣，正在猶豫應否步入熱線中心。他心想，婚外情配偶男士輔導小組究竟是怎樣的？一群因太太有婚外情而失意的男人，圍在一起訴苦，真的可以紓解自己的鬱結嗎？把困擾說出來，會不會愈說愈糟，令自己更沮喪呢？但最後，他告訴自己，反正都來了，就給自己一個機會吧；總好過就此回家，面對着空洞的屋子，等着遲遲未歸的太太。<\/p>\n

婚變同路人 分享感受生共鳴<\/p>\n

踏進陌生的活動室，阿康首先看見九個不同年紀的男士。他找了個位置坐下，暗暗驚訝着，其他參加者並非如自己所想的潦倒，而小組的氣氛也不是他以為的沉重，心中稍稍鬆了一口氣。透過社工的帶領，阿康跟其他組員互相認識後，便安排跟其中一個年紀相若的組員成為兩人小組，互相分享當下的狀况、感受及盼望。阿康發現，各自太太所經歷的婚外情事件細節或稍有不同，但彼此的感受與想法竟非常相似，都在掙扎着如何處理跟太太的關係。當阿康發現有些感覺難以說出口時，對方竟一語中的，阿康不期然有一點觸動，原來的孤單感輕輕消退，更重要是能跟對方互生共鳴。<\/p>\n

第二節，房間由燈火通明，變成了暗淡微弱。音樂開始響起，是許廷鏗的《痛醒》。當阿康聽到歌詞唱着「明白了吧，其實早已被你嫌棄」、「骯髒了的身體怎樣抱，沒法再相信愛，也好」，阿康的心開始悸動着。被歌詞觸動一刻，他便徐徐拿起手上的石頭，放進面前透明的玻璃瓶內。就在那刻，他聽到「叮、叮」聲此起彼落，原來其他組員都一樣，被歌詞牽動了。<\/p>\n

歌曲完了，換了一把幽幽的男聲獨白，阿康聽到一個跟自己極為相似的故事。故事主人翁跟自己一樣，感到憤怒、徬徨、不安、傷痛，對太太既不捨，又難以面對。他一面聽，一面把一顆一顆大大小小的石頭放進玻璃瓶內，傳來的玻璃瓶撞擊聲，亦沒有間斷。獨白完了，社工亮起燈光，各組員望着自己及其他組員面前的玻璃瓶，相視而笑，深受觸動。<\/p>\n

「要拿起玻璃瓶，感受一下心中石頭的重量嗎？」社工問組員們。阿康凝視着那個裝得滿滿的玻璃瓶，放在掌心上，心頭有一種難以言喻的沉重。原來，這就是長久積壓在內心的重擔。當那刻實實在在地看見了心中的石頭，阿康不禁充滿反思，我可以把這些石頭慢慢放下來嗎？阿康沒有答案，但當他看見其他組員的玻璃瓶時，他覺悟原來自己並不孤單。<\/p>\n

日常中互相扶持鼓勵<\/p>\n

接下來在小組的歷程中，阿康跟組員之間的關係愈來愈緊密，信任漸漸建立了。除了透過社工設計的小組活動，與組員一起經歷哭與笑的時光，組員間更開了WhatsApp聊天群組，在小組以外的時間，支援彼此之間出現的情緒與困惑。阿康難以想像，這九個新朋友，竟然比自己的親人及朋友更了解自己。他深深感覺同路人那份互相支持和鼓勵的重要，讓他有勇氣和信心面對困苦，一點一滴地積存能量，在社工協助下逐步正視及處理他的婚姻問題。<\/p>\n

最後一節，社工帶來各組員原有的玻璃瓶，邀請各組員再次面對心中的石頭，嘗試將瓶內的石頭轉化成一幅圖畫，並賦予圖畫一個新的名字。阿康望着同一個玻璃瓶，卻發現心情跟之前已不太一樣。儘管矛盾與掙扎仍在，但他真切地感到開始重拾自信，亦能在小組中學習到如何與太太正面地分享自己的想法。始終婚姻的去與留，是人生重要的抉擇，阿康此刻知道他可以按照自己的心意及節奏，逐步面對婚姻的前路，走出困局。他輕輕嘆了一口氣，拾起那些形狀不一的大小石頭，拼湊出一幅屬於他的「放下‧重生」圖畫（圖）。他衷心期盼着有朝一日，他也能像這幅石頭畫一樣，破繭而出。<\/p>\n

文、圖：丘美莊（明愛向晴軒婚外情問題支援服務團隊主任）<\/p>\n

■婚外情問題專線﹕3161 6666<\/p>\n

（逢周一至五下午12:00至晚上11:00）<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20170529\/news\/_29YG001_.jpg（圖：丘美莊）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":4533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[167,42,438,30],"class_list":["post-4534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-167","tag-42","tag-438","tag-30"],"publishpress_future_action":{"enabled":false,"date":"2026-11-16 18:28:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4534"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=4534"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4534\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/4533"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=4534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=4534"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=4534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}