{"id":45260,"date":"2023-11-10T12:38:38","date_gmt":"2023-11-10T04:38:38","guid":{"rendered":"\/\/www.afterroberto.com\/?p=45260"},"modified":"2023-11-10T17:38:35","modified_gmt":"2023-11-10T09:38:35","slug":"%e4%b8%96%e7%95%8c%e7%b4%94%e7%b4%a0%e6%9c%88-%e5%bd%88%e6%80%a7%e7%b4%a0%e9%a3%9f-%e5%85%a8%e7%b4%a0-%e5%85%a8%e6%a4%8d%e7%89%a9-%e7%94%9f%e6%a9%9f%e7%b4%a0%e9%a3%9f","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e7%b4%94%e7%b4%a0%e6%9c%88-%e5%bd%88%e6%80%a7%e7%b4%a0%e9%a3%9f-%e5%85%a8%e7%b4%a0-%e5%85%a8%e6%a4%8d%e7%89%a9-%e7%94%9f%e6%a9%9f%e7%b4%a0%e9%a3%9f\/","title":{"rendered":"\u3010\u4e16\u754c\u7d14\u7d20\u6708\u3011\u7d20\u98df\uff15\u5927\u985e\uff1a\u5f48\u6027\u7d20\u98df\u3001\u5168\u7d20\u3001\u5168\u690d\u7269\u98f2\u98df\u3001\u751f\u6a5f\u7d20\u98df\u6709\u4f55\u5206\u5225\uff1f"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011Vegan is the new black\uff01<a href=\"\/\/www.afterroberto.com\/%e7%b4%a0%e9%a3%9f%e7%ad%89%e5%90%8c%e5%81%a5%e5%ba%b7-%e7%b4%a0%e8%82%89%e6%b7%bb%e5%8a%a0%e6%b2%b9%e9%b9%bd%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9-%e9%ab%98%e8%a1%80%e5%a3%93-%e7%b3%96\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7d20\u98df<\/a>\u98a8\u6c23\u76db\uff0c11\u6708\u662f\u4e16\u754c\u7d14\u7d20\u6708\uff08World Vegan Month\uff09\uff0c\u9f13\u52f5\u5927\u773e\u6295\u5165\u7d20\u98df\u884c\u5217\u3002\u63a8\u5ee3\u7d20\u98df\u7684\u7d44\u7e54\u8abf\u67e5\u767c\u73fe\uff0c\u672c\u6e2f\u300c\u5f48\u6027\u7d20\u98df\u300d\u4eba\u53e311\u5e74\u9593\u75315%\u5927\u589e\u81f340%\uff01\u95dc\u65bc\u7d20\u7684\u8b70\u984c\uff0c\u65e9\u5df2\u8d85\u8d8a\u98f2\u98df\uff0c\u64f4\u5c55\u81f3\u8d77\u5c45\u3001\u670d\u88dd\u7b49\u5168\u65b9\u4f4d\u5c64\u9762\u3002\u7121\u8ad6\u56e0\u70ba\u8ffd\u8d95\u6f6e\u6d41\u3001\u5b97\u6559\u4fe1\u4ef0\u3001\u611b\u8b77\u52d5\u7269\uff0c\u6216\u97ff\u61c9\u7da0\u8272\u751f\u6d3b\uff0c\u300c\u627e\u7d20\u300d\u662f\u793e\u6703\u4e00\u5927\u8da8\u52e2\u3002\uff3b\u7de8\u6309\uff1a\u7d20\u98df\u53ef\u5206\u70ba\u591a\u7a2e\uff0c\u897f\u65b9\u5206\u70ba\u7d20\u98df\uff08vegetarian\uff09\u3001\u7d14\u7d20\uff08vegan\uff09\u6216\u751f\u6a5f\u7d20\u98df\uff08raw 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sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"wp-image-45261 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7cff098cf9844e13a0c8f593160b66df-591x1024.webp 591w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7cff098cf9844e13a0c8f593160b66df-173x300.webp 173w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7cff098cf9844e13a0c8f593160b66df-87x150.webp 87w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7cff098cf9844e13a0c8f593160b66df-768x1330.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7cff098cf9844e13a0c8f593160b66df-887x1536.webp 887w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7cff098cf9844e13a0c8f593160b66df-1182x2048.webp 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100vw, 1024px\" class=\"wp-image-45263 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u5716\uff1achengyuzheng\u3001Alex Staroseltsev\u3001onairjiw\u3001Magone\u3001eye-blink\u3001Svetlana Tomskikh\u3001Suzifoo@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u7d20\u300d\u4eba\u71df\u990a\u5e2b\uff1a\u5168\u690d\u7269\u98f2\u98df\u9006\u8f49\u7cd6\u5c3f\u5fc3\u81df\u75c5<\/h2>\n\n\n\n<p>\u8a3b\u518a\u71df\u990a\u5e2b\u9673\u79cb\u60e0\u81ea\u5728\u5a18\u80ce\u5df2\u8207\u5abd\u5abd\u4e00\u8d77\u8339\u7d20\uff08\u80ce\u88cf\u7d20\uff09\uff0c\u4ea6\u66fe\u4fee\u8b80\u300c\u751f\u6d3b\u65b9\u5f0f\u91ab\u5b78\u300d\u3002\u5979\u6307\u51fa\u7d20\u98df\u7684\u597d\u8655\uff0c\u300c\u74b0\u4fdd\u662f\u5176\u4e00\uff0c\u53ef\u6e1b\u5c11\u78b3\u6392\u653e\u3002\u53e6\u5916\u6709\u5f88\u591a\u4eba\u70ba\u8ffd\u6c42\u904b\u52d5\u8868\u73fe\u3001\u982d\u8166\u66f4\u6e05\u6670\u800c\u9078\u64c7\u7d20\u98df\u300d\u3002\u300c\u751f\u6d3b\u65b9\u5f0f\u91ab\u5b78\u300d\u9f13\u52f5\u5efa\u7acb\u548c\u7dad\u6301\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u6709\u52a9\u9810\u9632\u548c\u6cbb\u7642\u75be\u75c5\u3002<\/p>\n\n\n\n<p>\u5979\u7e8c\u6307\u6709\u7814\u7a76\u767c\u73fe\uff0c\u5168\u690d\u7269\u98f2\u98df\uff08whole food plant-based diet\uff09\u53ef\u9006\u8f49\u4e8c\u578b<a href=\"\/\/www.afterroberto.com\/%e9%ab%98%e5%b0%bf%e9%85%b8%e7%97%87%e3%80%81%e7%b3%96%e5%b0%bf%e7%97%85%e6%98%af%e7%82%ba%e3%80%8c%e9%a3%9f%e3%80%8d%e4%b9%8b%e9%81%8e-%ef%bc%9f%e8%80%81%e7%81%ab%e6%b9%af%e6%88%96%e6%98%af%e5%85%83\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7cd6\u5c3f\u75c5<\/a>\u548c\u5fc3\u81df\u75c5\u3002\u5168\u690d\u7269\u98f2\u98df\u9664\u4e86\u5f37\u8abf\u852c\u98df\uff0c\u9084\u4ee5\u5929\u7136\u3001\u5c11\u52a0\u5de5\u7684\u539f\u578b\u98df\u7269\uff08whole food\uff09\u70ba\u4e3b\uff0c\u300c\u9078\u64c7\u5168\u690d\u7269\u98f2\u98df\u7684\u4eba\uff0c\u90fd\u6703\u7279\u5225\u6ce8\u91cd\u8eab\u5fc3\u5065\u5eb7\uff0c\u5403\u7d20\u4e4b\u9918\u4ea6\u5c11\u5403<a href=\"\/\/www.afterroberto.com\/%e8%b6%85%e5%8a%a0%e5%b7%a5%e9%a3%9f%e7%89%a9%e6%98%af%e7%be%8e%e5%91%b3%e7%9a%84%e5%81%a5%e5%ba%b7%e6%ae%ba%e6%89%8b-4%e9%a1%9e%e5%8a%a0%e5%b7%a5%e9%a3%9f%e7%89%a9%e4%bd%a0%e8%a6%81%e8%ad%98\/\" 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src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/60c2181c059b447096d9ddf49c46b842.jpg\" height=\"559\" width=\"615\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/60c2181c059b447096d9ddf49c46b842.jpg 615w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/60c2181c059b447096d9ddf49c46b842-300x273.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/60c2181c059b447096d9ddf49c46b842-150x136.jpg 150w\" sizes=\"(max-width: 615px) 100vw, 615px\" class=\"wp-image-45264 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u5c08\u5bb6\u52a9\u9663\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uff15\u985e\u7d20\u98df\u77e5\u591a\u5572<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u2460 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style=\"text-decoration: underline;\">\u2462 \u7d14\u7d20\uff0f\u5168\u7d20\uff08vegan\uff09<\/span><\/strong><\/p>\n\n\n\n<p>\u5b8c\u5168\u6392\u9664\u6240\u6709\u52d5\u7269\u7522\u54c1\u53ca\u884d\u751f\u54c1\uff0c\u5305\u62ec\u8089\u985e\u3001\u9b5a\u985e\u3001\u86cb\u3001\u4e73\u88fd\u54c1\u3001\u8702\u871c\u548c\u71d5\u7aa9\u7b49\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u2463 \u5168\u690d\u7269\u98f2\u98df\uff08plant-based\uff09<\/span><\/strong><\/p>\n\n\n\n<p>\u4ee5\u5929\u7136\u852c\u679c\u3001\u539f\u578b\u98df\u7269\u70ba\u4e3b\uff0c\u4e0d\u5403\u52a0\u5de5\u98df\u7269\uff0c\u6bd4\u5982\u690d\u7269\u8089\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u2464 \u751f\u6a5f\u7d20\u98df\uff08raw vegan\uff09<\/span><\/strong><\/p>\n\n\n\n<p>\u5168\u690d\u7269\u98f2\u98df\uff0c\u800c\u4e14\u4e0d\u8d85\u904e47\u2103\u70f9\u8abf\u3002\u4e3b\u5f35\u8b93\u98df\u7269\u7dad\u6301\u5929\u7136\u53ca\u751f\u547d\u529b\uff0c\u8b93\u98df\u7528\u8005\u5b8c\u5168\u651d\u53d6\u5230\u860a\u542b\u7684\u71df\u990a\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u6750\u591a\u5143&nbsp; \u7d20\u98df\u5169\u5927\u6f5b\u85cf\u5371\u6a5f\uff1f<\/h2>\n\n\n\n<p>\u7121\u8ad6\u98df\u8477\u98df\u7d20\uff0c\u60f3\u8eab\u5fc3\u5065\u5eb7\uff0c\u90fd\u8981\u5403\u5f97\u5747\u8861\uff0c\u98df\u6750\u591a\u5143\u5316\u3002\u5982\u4f55\u7d20\u5f97\u5065\u5eb7\u53c8\u7f8e\u5473\uff1f\u71df\u990a\u5e2b\u548c\u4e2d\u91ab\u5217\u8209\u7d20\u98df\u6f5b\u85cf\u5371\u6a5f\uff0c\u6559\u5927\u5bb6\u300c\u8da8\u5409\u907f\u51f6\u300d\uff0c\u9084\u6709\u7d20\u98df\u9054\u4eba\u63d0\u4f9b\u597d\u300c\u716e\u300d\u610f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0a7d0ba502154f65a4c1b57f565a9db2.webp 455w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0a7d0ba502154f65a4c1b57f565a9db2-300x177.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0a7d0ba502154f65a4c1b57f565a9db2-150x88.webp 150w\" sizes=\"(max-width: 455px) 100vw, 455px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0a7d0ba502154f65a4c1b57f565a9db2.jpg\" height=\"268\" width=\"455\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0a7d0ba502154f65a4c1b57f565a9db2.jpg 455w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0a7d0ba502154f65a4c1b57f565a9db2-300x177.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0a7d0ba502154f65a4c1b57f565a9db2-150x88.jpg 150w\" sizes=\"(max-width: 455px) 100vw, 455px\" class=\"wp-image-45265 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u5f88\u591a\u4eba\u5c0d\u8339\u7d20\u537b\u6b65\uff0c\u539f\u56e0\u4e4b\u4e00\u662f\u64d4\u5fc3\u71df\u990a\u4e0d\u8db3\uff0c\u71df\u990a\u5e2b\u548c\u4e2d\u91ab\u5e2b\u5747\u6307\uff0c\u5e73\u6642\u5403\u9f4a\u71df\u990a\u6240\u9700\u3001\u7a2e\u985e\u591a\u5143\u5316\u7684\u98df\u7269\uff0c\u5c31\u80fd\u5403\u51fa\u5065\u5eb7\u3002\uff08Kikujiarm@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5371\u6a5f1\uff1a\u71df\u990a\u4e0d\u826f<\/h2>\n\n\n\n<p>\u7d20\u98df\u8005\u4e0d\u5403\u8089\u985e\u3001\u6d77\u9bae\u3001\u86cb\u6216\u5976\u88fd\u54c1\uff0c\u6700\u64d4\u5fc3\u7f3a\u4e4f\u71df\u990a\u3002\u9673\u79cb\u60e0\u63d0\u9192\u7d20\u98df\u8005\u9700\u591a\u88dc\u5145\u4ee5\u4e0b\u71df\u990a\u7d20\uff1a<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u2027\u5927\u8c46\u3001\u85dc\u9ea5\u3001\u958b\u5fc3\u679c 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underline;\">\u2027\u6c99\u5f8b\u3001\u7a40\u7269\u7051\u829d\u9ebb\u651d\u9223<\/span><\/strong><\/p>\n\n\n\n<p>\u9ed1\u829d\u9ebb\u3001\u5927\u8c46\u88fd\u54c1\u3001\u6df1\u7da0\u8272\u852c\u83dc\uff0c\u6216\u8005\u52a0\u9223\u8c46\u6f3f\u8207\u690d\u7269\u5976\uff0c\u90fd\u5bcc\u542b\u9223\u8cea\u3002\u9673\u79cb\u60e0\u7fd2\u6163\u65e9\u9910\u6642\u5728\u6c99\u5f8b\u3001\u7a40\u7269\u7b49\u7051\u4e0a\u829d\u9ebb\uff0c\u52a0\u6dfb\u98a8\u5473\u548c\u71df\u990a\u300230\u514b\u829d\u9ebb\u6709\u8fd1300\u6beb\u514b\u9223\uff0c\u6210\u4eba1\u65e5\u97001000\u6beb\u514b\u9223\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u2027\u7dad\u4ed6\u547dB12\u88dc\u5145\u5291<\/span><\/strong><\/p>\n\n\n\n<p>\u7f3a\u4e4f\u7dad\u4ed6\u547dB12\uff0c\u6216\u5f15\u81f4\u8ca7\u8840\u53ca\u5f71\u97ff\u795e\u7d93\u7cfb\u7d71\u3002\u7dad\u4ed6\u547dB12\u4f86\u6e90\u6709\u9650\uff0c\u5305\u62ec\u86cb\u5976\u3001\u767c\u9175\u98df\u7269\uff0c\u6216\u662f\u6dfb\u52a0\u7dad\u4ed6\u547dB12\u7684\u65e9\u9910\u7a40\u7269\u7b49\uff0c\u4ea6\u53ef\u9078\u64c7\u900f\u904e\u88dc\u5145\u5291\u651d\u53d6\u3002\u300c\u6210\u4eba\u6bcf\u65e5\u9700\u89812.4\u5fae\u514b\u7dad\u4ed6\u547dB12\uff0c\u4e0d\u904e\u4eba\u9ad4\u5c0d\u5b83\u7684\u5438\u6536\u7387\u5f88\u4f4e\uff0c\u5c24\u5176\u8178\u80c3\u8f03\u5dee\u7684\u4eba\uff0c\u5438\u6536\u7387\u53ef\u80fd\u4e0d\u8db3\u4e00\u534a\u3002\u5916\u570b\u7684\u300e\u751f\u6d3b\u65b9\u5f0f\u91ab\u5b78\u300f\u5efa\u8b70\uff08\u6bcf\u65e5\uff09\u900f\u904e\u88dc\u5145\u5291\u88dc\u514550\u5fae\u514b\u7dad\u4ed6\u547dB12\u3002\u300d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 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class=\"wp-element-caption\">\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e7%b4%a0%e9%a3%9f%e7%ad%89%e5%90%8c%e5%81%a5%e5%ba%b7-%e7%b4%a0%e8%82%89%e6%b7%bb%e5%8a%a0%e6%b2%b9%e9%b9%bd%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9-%e9%ab%98%e8%a1%80%e5%a3%93-%e7%b3%96\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7d20\u98df\u7b49\u540c\u5065\u5eb7\uff1f\u7d20\u8089\u6dfb\u52a0\u6cb9\u9e7d\u78b3\u6c34\u5316\u5408\u7269\uff1f\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u4eba\u6ce8\u610f\u96b1\u85cf\u5065\u5eb7\u9677\u9631<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background 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246w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7a65691f660b448fb21182a26a15bcf3-123x150.webp 123w\" sizes=\"(max-width: 400px) 100vw, 400px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7a65691f660b448fb21182a26a15bcf3.jpg\" height=\"487\" width=\"400\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7a65691f660b448fb21182a26a15bcf3.jpg 400w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7a65691f660b448fb21182a26a15bcf3-246x300.jpg 246w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7a65691f660b448fb21182a26a15bcf3-123x150.jpg 123w\" sizes=\"(max-width: 400px) 100vw, 400px\" class=\"wp-image-45266 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9df9\u5634\u8c46\u9905\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u7e7d\u7d1b\u897f\u9910\u5f15\u98df\u617e 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100vw, 400px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/418eeeebf8464de09c7226a6d68ebb2a.jpg\" height=\"471\" width=\"400\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/418eeeebf8464de09c7226a6d68ebb2a.jpg 400w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/418eeeebf8464de09c7226a6d68ebb2a-255x300.jpg 255w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/418eeeebf8464de09c7226a6d68ebb2a-127x150.jpg 127w\" sizes=\"(max-width: 400px) 100vw, 400px\" class=\"wp-image-45267 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u4e2d\u6771\u852c\u83dc\u96dc\u8c46\u9df9\u5634\u8c46\u6ce5\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u4ee5\u7d20\u4ee3\u8089\uff1a\u5929\u8c9d\u542b\u9ad8\u86cb\u767d\u8cea<\/strong><\/p>\n\n\n\n<p>\u504f\u611b\u4e2d\u9910\u6216\u6771\u5357\u4e9e\u83dc\u5f0f\u7684\u4eba\uff0c\u53ef\u601d\u8003\u4ee5\u5408\u9069\u852c\u83dc\u6216\u690d\u7269\u8089\u53d6\u4ee3\u539f\u98df\u8b5c\u4e2d\u7684\u8089\u985e\u3002\u4f8b\u5982\uff0c\u4ee5\u5370\u5c3c\u9ad8\u86cb\u767d\u8cea\u98df\u6750\u300c\u5929\u8c9d\u300d\u53d6\u4ee3\u6cf0\u5f0f\u8089\u788e\u5305\u4e2d\u7684\u8089\u788e\uff0c\u4ee5\u70b8\u6930\u83dc\u82b1\u53d6\u4ee3\u97d3\u5f0f\u70b8\u96de\u7684\u96de\u8089\u3002\u70f9\u716e\u6642\u53ea\u8981\u6309\u539f\u98df\u8b5c\u5efa\u8b70\u8abf\u5473\u548c\u505a\u6cd5\u5373\u53ef\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0040c41501164d48ba8ce72f07f598a5.webp 400w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0040c41501164d48ba8ce72f07f598a5-263x300.webp 263w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0040c41501164d48ba8ce72f07f598a5-131x150.webp 131w\" sizes=\"(max-width: 400px) 100vw, 400px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0040c41501164d48ba8ce72f07f598a5.jpg\" height=\"457\" width=\"400\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0040c41501164d48ba8ce72f07f598a5.jpg 400w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0040c41501164d48ba8ce72f07f598a5-263x300.jpg 263w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/0040c41501164d48ba8ce72f07f598a5-131x150.jpg 131w\" sizes=\"(max-width: 400px) 100vw, 400px\" class=\"wp-image-45268 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u5929\u8c9d\u8089\u788e\u751f\u83dc\u5305\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e9%ab%98%e5%b0%bf%e9%85%b8%e7%97%87%e3%80%81%e7%b3%96%e5%b0%bf%e7%97%85%e6%98%af%e7%82%ba%e3%80%8c%e9%a3%9f%e3%80%8d%e4%b9%8b%e9%81%8e-%ef%bc%9f%e8%80%81%e7%81%ab%e6%b9%af%e6%88%96%e6%98%af%e5%85%83\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ad8\u5c3f\u9178\u75c7\u3001\u7cd6\u5c3f\u75c5\u662f\u70ba\u300c\u98df\u300d\u4e4b\u904e \uff1f\u8001\u706b\u6e6f\u6216\u662f\u5143\u5147\u4e4b\u4e00\uff1f\u6ce8\u610f\u5e38\u88ab\u5ffd\u7565\u7684\u98f2\u98df\u9677\u9631<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity 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Monday\u516c\u95dc\u8207\u50b3\u8a0a\u7e3d\u76e3Dorothy\u548c\u8a3b\u518a\u71df\u990a\u5e2b\u9673\u79cb\u60e0\u63d0\u9192\uff0c\u5c0f\u5fc3\u6253\u7834\u300c\u9f4b\u9262\u300d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-1024x177.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-300x52.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-150x26.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-768x133.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57.webp 1225w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-1024x177.jpg\" height=\"177\" width=\"1024\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-1024x177.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-300x52.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-150x26.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57-768x133.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/70baada1d70e4169b706ca67a2374a57.jpg 1225w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" class=\"wp-image-45270 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08Hammad Khan\u3001hayatikayhan\u3001taka4332@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d05\u8272\u5507\u818f\u3001\u7d05\u8272\u98df\u7269 \u7559\u610f\u98df\u7269\u6dfb\u52a0\u5291E120<\/h2>\n\n\n\n<p>\u58eb\u591a\u5564\u68a8\u5473\u3001\u756a\u8304\u5473\u98df\u7269\uff0c\u4ee5\u53ca\u4e0d\u540c\u6df1\u6dfa\u7d05\u8272\u5507\u818f\uff0c\u7576\u4e2d\u7684\u7d05\u8272\u5f9e\u4f55\u800c\u4f86\uff1f\u539f\u4f86\u662f\u5929\u7136\u8272\u7d20\u300c\u80ed\u8102\u87f2\u7d05\u300d\uff0c\u53d6\u81ea\u96cc\u6027\u80ed\u8102\u87f2\u8840\u6db2\uff0c\u542b\u52d5\u7269\u6210\u5206\u3002\u751f\u7522\u5546\u672a\u5fc5\u5728\u6210\u5206\u8868\u76f4\u63a5\u6a19\u660e\uff0c\u53ef\u7559\u610f\u98df\u7269\u6dfb\u52a0\u5291\u7de8\u865fE120\uff0c\u6216\u8005\u82f1\u6587\u540d\u5b57carmine\u548ccochineal\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u751c\u54c1\u3001\u8edf\u7cd6 \u52a0\u5165\u660e\u81a0\u975e\u7d20\u98df<\/h2>\n\n\n\n<p>\u829d\u58eb\u86cb\u7cd5\u3001\u6731\u53e4\u529b\u6155\u7d72\u3001\u556b\u55b1\u3001\u8edf\u7cd6\u7b49\uff0c\u5728\u88fd\u4f5c\u904e\u7a0b\u4e2d\u70ba\u4e86\u56fa\u5b9a\u5f62\u614b\uff0c\u6216\u6703\u52a0\u5165\u660e\u81a0\uff08gelatin\uff0c\u53c8\u7a31\u9b5a\u81a0\uff09\u3002\u5b83\u4e3b\u8981\u4ee5\u8c6c\u76ae\u53ca\u725b\u9aa8\u5167\u81a0\u539f\u86cb\u767d\u8cea\u88fd\u6210\uff0c\u7d55\u975e\u7d20\u98df\u3002\u7d20\u98df\u8005\u53ef\u4f7f\u7528\u5927\u83dc\u3001\u5bd2\u5929\u4f5c\u70ba\u51dd\u56fa\u5291\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8461\u8404\u9152\uff0f\u6e05\u9152 \u7559\u610f\u52a0\u5165\u542b\u52d5\u7269\u6210\u5206\u6f84\u6e05\u5291<\/h2>\n\n\n\n<p>\u91c0\u9152\u521d\u671f\uff0c\u9152\u838a\u6703\u5c07\u8461\u8404\u6e23\u6216\u7c73\u6e23\u7559\u5728\u5668\u76bf\u5167\u521d\u6b65\u767c\u9175\uff0c\u5b8c\u6210\u5f8c\u9152\u6db2\u6703\u8b8a\u5f97\u6e3e\u6fc1\uff0c\u9700\u8981\u5148\u6e05\u9664\u96dc\u8cea\u624d\u904e\u6ffe\uff1b\u50b3\u7d71\u53ca\u5feb\u6377\u65b9\u6cd5\u662f\u4ee5\u542b\u52d5\u7269\u6210\u5206\u5982\u86cb\u767d\u3001\u660e\u81a0\u3001\u9b5a\u6cb9\u7b49\u6f84\u6e05\u5291\uff08fining agents\uff09\uff0c\u653e\u9032\u9152\u6db2\u5438\u9644\u96dc\u8cea\u3002\u7d14\u7d20\u8404\u8461\u9152\u6216\u6e05\u9152\u5247\u6539\u975e\u52d5\u7269\u7269\u6599\uff0c\u5982\u78b3\u3001\u77f3\u7070\u77f3\u3001\u690d\u7269\u916a\u86cb\u767d\u53bb\u9664\u96dc\u8cea\uff0c\u6216\u7b49\u5f85\u8f03\u9577\u6c89\u6fb1\u6642\u9593\u8b93\u96dc\u8cea\u6c89\u5e95\uff0c\u518d\u53d6\u51fa\u4e0a\u9762\u7684\u6e05\u6f88\u9152\u6db2\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e8%b6%85%e5%8a%a0%e5%b7%a5%e9%a3%9f%e7%89%a9%e6%98%af%e7%be%8e%e5%91%b3%e7%9a%84%e5%81%a5%e5%ba%b7%e6%ae%ba%e6%89%8b-4%e9%a1%9e%e5%8a%a0%e5%b7%a5%e9%a3%9f%e7%89%a9%e4%bd%a0%e8%a6%81%e8%ad%98\/\">\u8d85\u52a0\u5de5\u98df\u7269\u662f\u7f8e\u5473\u7684\u5065\u5eb7\u6bba\u624b\uff1f4\u985e\u52a0\u5de5\u98df\u7269\u4f60\u8981\u8b58 \u71df\u990a\u5e2b\u6559\u4f60\u9078\u64c74\u500b\u8cbc\u58eb<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u591a\u5572\uff1a\u770b\u6e05\u8a8d\u8b49\u3001\u6210\u5206 \u8b77\u819a\u5316\u599d\u514d\u627e\u932f\u300c\u7d20\u300d<\/h2>\n\n\n\n<p>\u7d14\u7d20\u4e3b\u7fa9\u53cd\u5c0d\u4efb\u4f55\u525d\u524a\u52d5\u7269\u7684\u7522\u54c1\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u8207\u8863\u670d\u5e03\u6599\u6210\u5206\u76f8\u5c0d\u7c21\u55ae\u660e\u78ba\uff0c\u7d14\u7d20\u8005\u8f03\u5bb9\u6613\u907f\u958b\u52d5\u7269\u7522\u54c1\uff0c\u4f46\u5316\u599d\u54c1\u6216\u8b77\u819a\u7522\u54c1\u6210\u5206\u8907\u96dc\uff0c\u6d88\u8cbb\u8005\u96e3\u4ee5\u81ea\u884c\u5224\u65b7\u3002\u7d14\u7d20\u751f\u6d3b\u5e97Vegan Concept\u5275\u8fa6\u4ebaGary Mak\u6307\uff0c\u7d14\u7d20\u7522\u54c1\u662f\u4e0d\u542b\u52d5\u7269\u6210\u5206\u3001\u4e0d\u505a\u52d5\u7269\u6e2c\u8a66\u548c\u5be6\u9a57\u3002\u73fe\u6642\u570b\u969b\u4e0a\u6c92\u6709\u7d71\u4e00\u7684\u300c\u7d14\u7d20\u8a8d\u8b49\u300d\uff0c\u4f46\u6709\u4e0d\u5c11\u570b\u969b\u7b2c\u4e09\u65b9\u6a5f\u69cb\u81ea\u884c\u8a2d\u7acb\u8a8d\u8b49\u6a5f\u5236\uff0c\u6545\u5728\u7522\u54c1\u4e0a\u53ef\u898b\u4e0d\u540c\u7684\u8a8d\u8b49\u6a19\u8a8c\u3002<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u7d14\u7d20\u8a8d\u8b49\ufe30<\/span><\/strong><\/p>\n\n\n\n<p>\u539f\u6750\u6599\u53ca\u6210\u54c1\u90fd\u4e0d\u80fd\u542b\u6709\u52d5\u7269\u6210\u5206\uff0c\u800c\u4e14\u4e0d\u53ef\u7528\u52d5\u7269\u505a\u5be6\u9a57\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7dbc282e64aa4b328f0b88af2e6bde89.webp 385w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7dbc282e64aa4b328f0b88af2e6bde89-300x288.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7dbc282e64aa4b328f0b88af2e6bde89-150x144.webp 150w\" sizes=\"(max-width: 385px) 100vw, 385px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7dbc282e64aa4b328f0b88af2e6bde89.jpg\" height=\"369\" width=\"385\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7dbc282e64aa4b328f0b88af2e6bde89.jpg 385w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7dbc282e64aa4b328f0b88af2e6bde89-300x288.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/7dbc282e64aa4b328f0b88af2e6bde89-150x144.jpg 150w\" sizes=\"(max-width: 385px) 100vw, 385px\" class=\"wp-image-45271 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u7db2\u4e0a\u5716\u7247\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><strong>\u5176\u4ed6\u8a8d\u8b49<\/strong>\uff1a<\/span><\/p>\n\n\n\n<p>\u2027\u96f6\u6b98\u5fcd\uff08cruelty-free\uff09\uff1a\u4ee3\u8868\u7522\u54c1\u6c92\u6709\u52d5\u7269\u6e2c\u8a66\u3002<\/p>\n\n\n\n<p>\u2027\u7121\u52d5\u7269\u6e2c\u8a66\ufe30\u901a\u5e38\u4ee5\u5154\u5b50\u5716\u6848\u70ba\u4e3b\uff0c\u56e0\u6700\u81ed\u540d\u662d\u5f70\u7684\u52d5\u7269\u5be6\u9a57\uff0c\u662f\u5c07\u8a66\u9a57\u54c1\u5857\u62b9\u5728\u5154\u5b50\u773c\u775b\u6216\u76ae\u819a\u4e0a\uff0c\u89c0\u5bdf\u662f\u5426\u51fa\u73fe\u4e0d\u826f\u53cd\u61c9\u6216\u6b7b\u4ea1\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/1b110150c77f458bba062fe408cba716.webp 431w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/1b110150c77f458bba062fe408cba716-206x300.webp 206w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/1b110150c77f458bba062fe408cba716-103x150.webp 103w\" sizes=\"(max-width: 431px) 100vw, 431px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/1b110150c77f458bba062fe408cba716.jpg\" height=\"627\" width=\"431\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/1b110150c77f458bba062fe408cba716.jpg 431w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/1b110150c77f458bba062fe408cba716-206x300.jpg 206w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/1b110150c77f458bba062fe408cba716-103x150.jpg 103w\" sizes=\"(max-width: 431px) 100vw, 431px\" class=\"wp-image-45272 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u7db2\u4e0a\u5716\u7247\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Gary\u63d0\u9192\uff0c\u7121\u52d5\u7269\u6e2c\u8a66\u8a8d\u8b49\u7522\u54c1\u672a\u5fc5\u4e00\u5b9a\u662f\u7d14\u7d20\uff0c\u4ea6\u6709\u53ef\u80fd\u5305\u542b\u52d5\u7269\u6210\u5206\uff0c\u300c\u4f8b\u5982\u8702\u871c\u548c\u8702\u881f\uff0c\u4e0d\u7b97\u662f\u771f\u6b63\u7684\u7d14\u7d20\u7522\u54c1\uff0c\u56e0\u70ba\u662f\u525d\u524a\u871c\u8702\u6216\u64c5\u81ea\u53d6\u5f97\u7684\u7522\u7269\u300d\u3002\u82e5\u8981\u78ba\u4fdd\u8cfc\u8cb7\u7684\u662f\u7d14\u7d20\u7522\u54c1\uff0c\u9700\u7559\u610f\u7d14\u7d20\u8a8d\u8b49\u6a19\u8a8c\uff0c\u4ee5\u53ca\u67e5\u6e05\u695a\u7522\u54c1\u6210\u5206\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/96962003d90a4716a76c60dcc5e2ebb2.webp 400w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/96962003d90a4716a76c60dcc5e2ebb2-300x188.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/96962003d90a4716a76c60dcc5e2ebb2-150x94.webp 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/96962003d90a4716a76c60dcc5e2ebb2.jpg\" height=\"251\" width=\"400\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/96962003d90a4716a76c60dcc5e2ebb2.jpg 400w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/96962003d90a4716a76c60dcc5e2ebb2-300x188.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/11\/96962003d90a4716a76c60dcc5e2ebb2-150x94.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" class=\"wp-image-45273 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u8a31\u591a\u5168\u7d20\u98df\u8005\u8a8d\u70ba\uff0c\u8702\u871c\u662f\u525d\u524a\u871c\u8702\u53d6\u5f97\u7684\u7522\u7269\u3002\uff08Koval Nadiya@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u591a\u5572\uff1a\u7d20\u98df\u6f14\u8b8a\u53f2 \u7531\u4e0d\u6bba\u751f\u5230\u6551\u5730\u7403<\/h2>\n\n\n\n<p>\u65e9\u5728\u516c\u5143\u524d\u51fa\u73fe\u7684\u5370\u5ea6\u6559\u3001\u4f5b\u6559\uff0c\u4ee5\u53ca\u5e0c\u81d8\u54f2\u5b78\u5bb6\u7562\u9054\u54e5\u62c9\u65af\uff08Pythagoras\uff09\uff0c\u5df2\u4e3b\u5f35\u4e0d\u61c9\u70ba\u52d5\u7269\u5e36\u4f86\u75db\u82e6\uff0c\u9f13\u52f5\u4e16\u4eba\u5f9e\u9053\u5fb7\u89d2\u5ea6\u51fa\u767c\uff0c\u907f\u514d\u9032\u98df\u4efb\u4f55\u8089\u985e\u3002\u5168\u7403\u7b2c\u4e00\u500b\u63d0\u5021\u7d20\u98df\u7684\u7d44\u7e54\u7d20\u98df\u5354\u6703\uff08Vegetarian Society\uff09\u57281847\u5e74\u5275\u7acb\uff0c\u7e7c\u627f\u4e86\u9019\u7a2e\u4e3b\u5f35\uff0c\u540c\u6642\u63d0\u51fa\u7d20\u98df\u6709\u76ca\u5065\u5eb7\u7684\u89c0\u5ff5\u3002<\/p>\n\n\n\n<p>1944\u5e74\uff0c\u82f1\u570b\u6728\u5320Donald Watson\u82075\u500b\u670b\u53cb\uff0c\u8a8d\u70ba\u5728\u7d20\u98df\u4e4b\u9918\uff0c\u4ea6\u61c9\u76e1\u53ef\u80fd\u6392\u9664\u52de\u5f79\u52d5\u7269\u800c\u884d\u751f\u7684\u98df\u6750\uff0c\u4f8b\u5982\u725b\u5976\u3001\u86cb\u3001\u8702\u871c\u7b49\uff0c\u4ed6\u5011\u5275\u51favegan\uff08\u7d14\u7d20\uff09\u4e00\u8a5e\uff0c\u7531vegetarian\u7684\u982d3\u500b\u53ca\u6700\u5f8c2\u500b\u5b57\u6bcd\u800c\u6210\uff0c\u6f14\u5316\u6210\u4e00\u7a2e\u65b0\u7d20\u98df\u6a21\u5f0f\u3002\u7d14\u7d20\u8005\u4e0d\u55ae\u95dc\u6ce8\u98df\u6750\uff0c\u66f4\u5c07\u7406\u5ff5\u62d3\u5c55\u81f3\u65e5\u5e38\u751f\u6d3b\uff0c\u4f8b\u5982\u62d2\u7528\u52d5\u7269\u88fd\u9020\u7522\u54c1\u5982\u76ae\u9769\u3001\u7d72\u7da2\u3001\u7f8a\u6bdb\u7b49\uff0c\u9084\u6709\u6d89\u53ca\u52d5\u7269\u6e2c\u8a66\u7684\u7522\u54c1\u3002<\/p>\n\n\n\n<p>\u96a8\u74b0\u4fdd\u8b70\u984c\u5099\u53d7\u95dc\u6ce8\uff0c\u7d14\u7d20\u4e3b\u7fa9\u9010\u6f38\u878d\u5165\u76f8\u95dc\u7406\u5ff5\uff1b\u4f8b\u5982\u7d14\u7d20\u4e3b\u7fa9\u53cd\u5c0d\u755c\u7267\uff0c\u56e0\u70ba\u725b\u7f8a\u53cd\u82bb\u6703\u7522\u751f\u5927\u91cf\u7532\u70f7\u6c23\uff0c\u589e\u52a0\u78b3\u6392\u653e\uff1b\u56e0\u958b\u95e2\u7267\u5834\u780d\u4f10\u6a39\u6728\u53c8\u6703\u6e1b\u5c11\u4e8c\u6c27\u5316\u78b3\u5438\u6536\uff1b\u7528\u65bc\u98fc\u990a\u52d5\u7269\u7684\u8fb2\u4f5c\u7269\uff0c\u53ef\u7528\u65bc\u89e3\u6c7a\u7b2c\u4e09\u4e16\u754c\u7ce7\u98df\u5371\u6a5f\u7b49\u3002<\/p>\n\n\n\n<p>\u8cc7\u6599\u4f86\u6e90\uff1aVegetarian Society\u3001Vegan Society<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<\/h2>\n\n\n\n<p>\u6587\uff1a\u5468\u7fa4\u96c4\u3001\u9673\u771f\u7d00\u3001\u5f35\u6dd1\u5a9a<\/p>\n\n\n\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n\n\n\n<p>\u7f8e\u8853\uff1a\u8b1d\u5049\u8c6a<\/p>\n\n\n\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a href=\"mailto:feature@mingpao.com\" target=\"_blank\" rel=\"noreferrer noopener\">feature@mingpao.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011Vegan is the new black\uff01\u7d20\u98df\u98a8\u6c23\u76db\uff0c11\u6708\u662f\u4e16\u754c\u7d14\u7d20\u6708\uff08World Vegan Month\uff09\uff0c\u9f13\u52f5\u5927\u773e\u6295\u5165\u7d20\u98df\u884c\u5217\u3002\u63a8\u5ee3\u7d20\u98df\u7684\u7d44\u7e54\u8abf\u67e5\u767c\u73fe\uff0c\u672c\u6e2f\u300c\u5f48\u6027\u7d20\u98df\u300d\u4eba\u53e311\u5e74\u9593\u75315%\u5927\u589e\u81f340%\uff01\u95dc\u65bc\u7d20\u7684\u8b70\u984c\uff0c\u65e9\u5df2\u8d85\u8d8a\u98f2\u98df\uff0c\u64f4\u5c55\u81f3\u8d77\u5c45\u3001\u670d\u88dd\u7b49\u5168\u65b9\u4f4d\u5c64\u9762\u3002\u7121\u8ad6\u56e0\u70ba\u8ffd\u8d95\u6f6e\u6d41\u3001\u5b97\u6559\u4fe1\u4ef0\u3001\u611b\u8b77\u52d5\u7269\uff0c\u6216\u97ff\u61c9\u7da0\u8272\u751f\u6d3b\uff0c\u300c\u627e\u7d20\u300d\u662f\u793e\u6703\u4e00\u5927\u8da8\u52e2\u3002\uff3b\u7de8\u6309\uff1a\u7d20\u98df\u53ef\u5206\u70ba\u591a\u7a2e\uff0c\u897f\u65b9\u5206\u70ba\u7d20\u98df\uff08vegetarian\uff09\u3001\u7d14\u7d20\uff08vegan\uff09\u6216\u751f\u6a5f\u7d20\u98df\uff08raw vegan\uff09\uff1b\u800c\u83ef\u4eba\u5730\u5340\u5206\u985e\u8f03\u591a\uff0c\u4f8b\u5982\u5168\u7d20\u3001\u86cb\u5976\u7d20\u3001\u4e94\u8f9b\u7d20\u7b49\uff08\u898b\u300c\u98df\u7d20\u5206\u985e\u8868\u300d\uff09\uff0c\u7a76\u7adf\u6709\u4f55\u5206\u5225\uff1f\uff3d \u7d20\u98df\u5206\u985e\u591a \u5168\u7d20\u3001\u5f48\u6027\u7d20\u98df\u3001\u5168\u690d\u7269\u3001\u751f\u6a5f\u7d20\u98df\u6709\u5206\u5225&nbsp; \u86cb\u5976\u4e94\u8f9b\u5404\u9069\u5176\u9069 \u86cb\u5976\u7d20\u3001\u4e94\u8f9b\u7d20\u3001\u5168\u7d20\u3001vegetarian\u3001vegan\u2026\u2026\u4e00\u5927\u5806\u7d20\u98df\u95dc\u9375\u8a5e\uff0c\u641e\u5f97\u5927\u5bb6\u4e03\u8477\u516b\u7d20\uff0c\u7a76\u7adf\u6709\u4f55\u5206\u5225\uff1f\u63a8\u5ee3\u7d20\u98df\u53ca\u74b0\u4fdd\u8b70\u984c\u7684\u793e\u4f01Green Monday\uff0c\u5176\u516c\u95dc\u8207\u50b3\u8a0a\u7e3d\u76e3\u99ac\u5609\u8b19\uff08Dorothy\uff09\u89e3\u91cb\uff0c\u7d20\u98df\u53ef\u5206\u70ba\u591a\u7a2e\uff0c\u7c21\u55ae\u8aaa\uff0c\u897f\u65b9\u5206\u70ba\u7d20\u98df\uff08vegetarian\uff09\u3001\u7d14\u7d20\uff08vegan\uff09\u6216\u751f\u6a5f\u7d20\u98df\uff08raw vegan\uff09\uff1b\u800c\u83ef\u4eba\u5730\u5340\u5206\u985e\u8f03\u591a\uff0c\u4f8b\u5982\u5168\u7d20\u3001\u86cb\u5976\u7d20\u3001\u4e94\u8f9b\u7d20\u7b49\uff08\u898b\u300c\u98df\u7d20\u5206\u985e\u8868\u300d\uff09\u3002 \u300c\u7d20\u300d\u4eba\u71df\u990a\u5e2b\uff1a\u5168\u690d\u7269\u98f2\u98df\u9006\u8f49\u7cd6\u5c3f\u5fc3\u81df\u75c5 \u8a3b\u518a\u71df\u990a\u5e2b\u9673\u79cb\u60e0\u81ea\u5728\u5a18\u80ce\u5df2\u8207\u5abd\u5abd\u4e00\u8d77\u8339\u7d20\uff08\u80ce\u88cf\u7d20\uff09\uff0c\u4ea6\u66fe\u4fee\u8b80\u300c\u751f\u6d3b\u65b9\u5f0f\u91ab\u5b78\u300d\u3002\u5979\u6307\u51fa\u7d20\u98df\u7684\u597d\u8655\uff0c\u300c\u74b0\u4fdd\u662f\u5176\u4e00\uff0c\u53ef\u6e1b\u5c11\u78b3\u6392\u653e\u3002\u53e6\u5916\u6709\u5f88\u591a\u4eba\u70ba\u8ffd\u6c42\u904b\u52d5\u8868\u73fe\u3001\u982d\u8166\u66f4\u6e05\u6670\u800c\u9078\u64c7\u7d20\u98df\u300d\u3002\u300c\u751f\u6d3b\u65b9\u5f0f\u91ab\u5b78\u300d\u9f13\u52f5\u5efa\u7acb\u548c\u7dad\u6301\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u6709\u52a9\u9810\u9632\u548c\u6cbb\u7642\u75be\u75c5\u3002 \u5979\u7e8c\u6307\u6709\u7814\u7a76\u767c\u73fe\uff0c\u5168\u690d\u7269\u98f2\u98df\uff08whole food plant-based diet\uff09\u53ef\u9006\u8f49\u4e8c\u578b\u7cd6\u5c3f\u75c5\u548c\u5fc3\u81df\u75c5\u3002\u5168\u690d\u7269\u98f2\u98df\u9664\u4e86\u5f37\u8abf\u852c\u98df\uff0c\u9084\u4ee5\u5929\u7136\u3001\u5c11\u52a0\u5de5\u7684\u539f\u578b\u98df\u7269\uff08whole food\uff09\u70ba\u4e3b\uff0c\u300c\u9078\u64c7\u5168\u690d\u7269\u98f2\u98df\u7684\u4eba\uff0c\u90fd\u6703\u7279\u5225\u6ce8\u91cd\u8eab\u5fc3\u5065\u5eb7\uff0c\u5403\u7d20\u4e4b\u9918\u4ea6\u5c11\u5403\u52a0\u5de5\u98df\u7269\uff0c\u5982\u7f50\u982d\u3001\u676f\u9eb5\u7b49\uff0c\u81ea\u7136\u5fc3\u81df\u75c5\u3001\u4e8c\u578b\u7cd6\u5c3f\u75c5\u7b49\u90fd\u6709\u53ef\u80fd\u6539\u5584\u300d\u3002 \uff15\u985e\u7d20\u98df\u77e5\u591a\u5572 \u2460 \u5f48\u6027\u7d20\u98df \u5728\u53ef\u63a7\u5236\u7684\u60c5\u51b5\u4e0b\u4ee5\u98df\u7d20\u70ba\u4e3b\uff0c\u4f46\u53ef\u80fd\u56e0\u5de5\u4f5c\u6216\u5bb6\u5ead\u539f\u56e0\uff0c\u4e5f\u4e0d\u6392\u9664\u5076\u7136\u9032\u98df\u52d5\u7269\u6027\u98df\u54c1\uff0c\u76f8\u5c0d\u8f03\u6709\u5f48\u6027\u3002 \u2461 \u7d20\u98df\uff08vegetarian\uff09 \u6392\u9664\u8089\u985e\u548c\u9b5a\u985e\u7b49\u52d5\u7269\u985e\u98df\u6750\u7684\u98f2\u98df\u6a21\u5f0f\uff0c\u5c0d\u52d5\u7269\u884d\u751f\u54c1\u5982\u86cb\u3001\u4e73\u88fd\u54c1\u3001\u8702\u871c\u7b49\u6c92\u6709\u56b4\u683c\u898f\u5b9a\u3002 \u2022\u86cb\u5976\u7d20\uff0f\u86cb\u7d20\uff0f\u5976\u7d20\uff1a\u86cb\u5976\u7d20\u53ef\u5403\u86cb\u548c\u4e73\u88fd\u54c1\uff1b\u86cb\u7d20\u53ef\u98df\u86cb\u4f46\u6392\u9664\u4e73\u88fd\u54c1\uff0c\u5976\u7d20\u5247\u76f8\u53cd\u3002 \u2022\u4e94\u8f9b\u7d20\uff1a\u4e94\u8f9b\u6307\u8471\u3001\u849c\u3001\u97ed\u3001\u85a4\u53ca\u8208\u6e20\uff0c5\u985e\u5177\u6709\u5f37\u70c8\u5473\u9053\u7684\u690d\u7269\u3002\u4f5b\u6559\u8a8d\u70ba\u4e94\u8f9b\u5e72\u64fe\u5167\u5fc3\u5be7\u975c\uff0c\u61c9\u907f\u514d\u98df\u7528\uff0c\u56e0\u6b64\u6709\u7d20\u98df\u8005\u56e0\u70ba\u5b97\u6559\u539f\u56e0\u4e0d\u5403\u4e94\u8f9b\uff1b\u800c\u4e94\u8f9b\u7d20\u53ef\u5403\u4e94\u8f9b\u3002 \u2462 \u7d14\u7d20\uff0f\u5168\u7d20\uff08vegan\uff09 \u5b8c\u5168\u6392\u9664\u6240\u6709\u52d5\u7269\u7522\u54c1\u53ca\u884d\u751f\u54c1\uff0c\u5305\u62ec\u8089\u985e\u3001\u9b5a\u985e\u3001\u86cb\u3001\u4e73\u88fd\u54c1\u3001\u8702\u871c\u548c\u71d5\u7aa9\u7b49\u3002 \u2463 \u5168\u690d\u7269\u98f2\u98df\uff08plant-based\uff09 \u4ee5\u5929\u7136\u852c\u679c\u3001\u539f\u578b\u98df\u7269\u70ba\u4e3b\uff0c\u4e0d\u5403\u52a0\u5de5\u98df\u7269\uff0c\u6bd4\u5982\u690d\u7269\u8089\u3002 \u2464 \u751f\u6a5f\u7d20\u98df\uff08raw vegan\uff09 \u5168\u690d\u7269\u98f2\u98df\uff0c\u800c\u4e14\u4e0d\u8d85\u904e47\u2103\u70f9\u8abf\u3002\u4e3b\u5f35\u8b93\u98df\u7269\u7dad\u6301\u5929\u7136\u53ca\u751f\u547d\u529b\uff0c\u8b93\u98df\u7528\u8005\u5b8c\u5168\u651d\u53d6\u5230\u860a\u542b\u7684\u71df\u990a\u3002 \u98df\u6750\u591a\u5143&nbsp; \u7d20\u98df\u5169\u5927\u6f5b\u85cf\u5371\u6a5f\uff1f \u7121\u8ad6\u98df\u8477\u98df\u7d20\uff0c\u60f3\u8eab\u5fc3\u5065\u5eb7\uff0c\u90fd\u8981\u5403\u5f97\u5747\u8861\uff0c\u98df\u6750\u591a\u5143\u5316\u3002\u5982\u4f55\u7d20\u5f97\u5065\u5eb7\u53c8\u7f8e\u5473\uff1f\u71df\u990a\u5e2b\u548c\u4e2d\u91ab\u5217\u8209\u7d20\u98df\u6f5b\u85cf\u5371\u6a5f\uff0c\u6559\u5927\u5bb6\u300c\u8da8\u5409\u907f\u51f6\u300d\uff0c\u9084\u6709\u7d20\u98df\u9054\u4eba\u63d0\u4f9b\u597d\u300c\u716e\u300d\u610f\u3002 \u5371\u6a5f1\uff1a\u71df\u990a\u4e0d\u826f 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