{"id":45114,"date":"2023-10-25T10:00:00","date_gmt":"2023-10-25T02:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?p=45114"},"modified":"2023-10-24T18:13:51","modified_gmt":"2023-10-24T10:13:51","slug":"%e5%be%9e%e8%a1%80%e7%b3%96%e6%b0%b4%e5%b9%b3%e9%a0%90%e8%a6%96%e7%b3%96%e5%b0%bf%e8%ad%a6%e8%99%9f","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%be%9e%e8%a1%80%e7%b3%96%e6%b0%b4%e5%b9%b3%e9%a0%90%e8%a6%96%e7%b3%96%e5%b0%bf%e8%ad%a6%e8%99%9f\/","title":{"rendered":"\u5f9e\u8840\u7cd6\u6c34\u5e73\u9810\u8996\u300c\u7cd6\u5c3f\u8b66\u865f\u300d"},"content":{"rendered":"\n<p><a href=\"\/\/www.afterroberto.com\/%e8%a1%80%e7%b3%96%e5%a4%b1%e6%8e%a7%e9%9a%a8%e6%99%82%e8%ae%8a%e7%b3%96%e5%b0%bf%e8%b6%b3-%e6%8f%90%e9%98%b24%e5%80%8b%e8%ad%a6%e8%99%9f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7cd6\u5c3f\u75c5<\/a>\u70ba\u672c\u6e2f\u6700\u5e38\u898b\u7684\u81f4\u547d\u75be\u75c5\u4e2d\u6392\u7b2c10\u4f4d\uff0c\u60a3\u8005\u7d0470\u842c\u4eba\uff0c\u7531\u65bc\u7121\u660e\u986f\u5fb5\u72c0\uff0c\u82e5\u4e0d\u900f\u904e\u62bd\u8840\u6aa2\u9a57\u90fd\u96e3\u4ee5\u88ab\u8a3a\u65b7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u91cf\u5ea6\u8840\u7cd6\u7684\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u6211\u5011\u5728\u9032\u98df\u53ca\u6d88\u5316\u5f8c\uff0c\u98df\u7269\u4e2d\u7684\u8461\u8404\u7cd6\u6703\u88ab\u5438\u6536\uff0c\u4ee4\u8840\u7cd6\u4e0a\u5347\u3002\u8981\u77e5\u9053\u81ea\u5df1\u7684<a href=\"\/\/www.afterroberto.com\/%e7%b3%96%e5%b0%bf%e7%97%85-%e7%b1%b3%e9%a3%af%e6%98%af%e8%a1%80%e7%b3%96%e9%a3%88%e5%8d%87%e7%bd%aa%e9%ad%81-%e6%88%92%e9%a3%af%e6%8e%a7%e8%a1%80%e7%b3%96-%e7%b3%96%e5%b0%bf%e6%82%a3%e8%80%85\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8840\u7cd6<\/a>\u6c34\u5e73\uff0c\u9664\u4e86\u53c3\u8003\u7d93\u5e38\u807d\u5230\u7684\u7cd6\u5316\u8840\u8272\u7d20(HbA1c)\uff0c\u5373\u904e\u53bb3\u500b\u6708\u7684\u5e73\u5747\u8840\u7cd6\u503c\uff0c\u4e5f\u53ef\u900f\u904e\u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66\uff0c\u6216\u53e3\u670d\u7cd6\u6c34\u5f8c\u5169\u5c0f\u6642\u8840\u7cd6\u6e2c\u8a66\uff0c\u6e96\u78ba\u5224\u65b7\u662f\u5426\u60a3\u4e0a\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e8%a1%80%e7%b3%96%e5%a4%b1%e6%8e%a7%e9%9a%a8%e6%99%82%e8%ae%8a%e7%b3%96%e5%b0%bf%e8%b6%b3-%e6%8f%90%e9%98%b24%e5%80%8b%e8%ad%a6%e8%99%9f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u7cd6\u5c3f\u75c5\u3011\u8840\u7cd6\u5931\u63a7\u96a8\u6642\u8b8a\u7cd6\u5c3f\u8db3 \u63d0\u96324\u500b\u8b66\u865f \u65e5\u5e38\u8b77\u7406\u96d9\u8173\u6709\u6cd5 \u514d\u721b\u8173\u622a\u80a2<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66<\/strong>\uff1a\u63a5\u53d7\u6e2c\u8a66\u524d\u9700\u7a7a\u81798\u5c0f\u6642\u3001\u53ef\u559d\u5c11\u91cf\u6c34\uff0c\u63a5\u53d7\u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66\u6aa2\u67e5\u8840\u6db2\u4e2d\u7684\u7cd6\u542b\u91cf\u3002<\/p>\n\n\n\n<p><strong>\u53e3\u670d\u8461\u8404\u7cd6\u8010\u91cf\u6e2c\u8a66\uff08OGTT\uff09<\/strong>\uff1a\u5728\u7981\u98df12\u5c0f\u6642\u5f8c\uff0c\u5148\u63a5\u53d7\u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66\uff0c\u7136\u5f8c\u559d\u542b75\u514b\u8461\u8404\u7cd6\u7684\u7cd6\u6c34\uff0c\u7b49\u5f85\u5169\u5c0f\u6642\u5f8c\u518d\u6aa2\u9a57\u8840\u7cd6\u3002\u7531\u65bc\u9032\u98df\u5f8c\u5169\u5c0f\u6642\uff0c\u80c3\u5167\u7684\u98df\u7269\u5df2\u7d93\u5168\u90e8\u5230\u9054\u5c0f\u8178\uff0c\u5927\u81f4\u5b8c\u5168\u5438\u6536\u98df\u7269\u4e2d\u7684\u8461\u8404\u7cd6\uff0c\u80fd\u8f03\u5b8c\u6574\u5730\u986f\u793a\u8840\u7cd6\u7684\u4e0a\u5347\u6216\u4e0b\u964d\u3002<\/p>\n\n\n\n<p>\u8981\u5f97\u77e5\u8840\u7cd6\u6c34\u5e73\u662f\u5426\u5c6c\u6b63\u5e38\uff0c\u53ef\u53c3\u8003\u4ee5\u4e0b\u6307\u6a19\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u8840\u7cd6\u6307\u6a19<\/strong><\/td><td><strong>\u7406\u60f3<\/strong><\/td><td><strong>\u7cd6\u5c3f\u524d\u671f<\/strong><\/td><td> <strong>\u78ba\u8a3a\u70ba\u7cd6\u5c3f\u75c5<\/strong><\/td><\/tr><tr><td>\u7a7a\u8179\u8840\u7cd6\u503c (mmol\/L)<\/td><td>&lt; 5.6<\/td><td>5.6-6.9<\/td><td>\u2267 7<\/td><\/tr><tr><td>\u53e3\u670d\u7cd6\u6c34\u5f8c\u5169\u5c0f\u6642 <br>\u8840\u7cd6\u503c (mmol\/L)<\/td><td> &lt; 7.8<\/td><td>7.8-11 <\/td><td>\u2267 11.1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u82e5\u975e\u900f\u904e\u8840\u7cd6\u6e2c\u8a66\uff0c\u5f88\u591a\u4eba\u90fd\u6703\u5ffd\u7565\u539f\u4f86\u8840\u7cd6\u503c\u5df2\u9054\u8b66\u6212\u6c34\u5e73\uff0c\u6b65\u5165\u300c\u7cd6\u5c3f\u524d\u671f\u300d\u537b\u4e0d\u81ea\u77e5\u3002\u300c\u7cd6\u5c3f\u9054\u8b66\u6212\u6c34\u5e73\uff0c\u6b65\u5165\u300c\u7cd6\u5c3f\u524d\u671f\u300d\u537b\u4e0d\u81ea\u77e5\u3002\u300c\u7cd6\u5c3f\u524d\u671f\u300d\u5373\u7a7a\u8179\u8840\u7cd6\u8655\u65bc5.6mmol\/L\u81f36.9mmol\/L\u4e4b\u9593\uff0c\u6216\u53e3\u670d\u7cd6\u6c34\u5169\u5c0f\u6642\u8840\u7cd6\u8655\u65bc7.8mmol\/L\u81f311mmol\/L\u4e4b\u9593\uff0c\u9664\u4e86\u6703\u9010\u6b65\u6f14\u8b8a\u6210\u7cd6\u5c3f\u75c5\u5916\uff0c\u4ea6\u6703\u589e\u52a0\u4f75\u767c\u75c7\u767c\u751f\u7684\u98a8\u96aa\uff0c\u5305\u62ec\u8166\u6216\u5fc3\u8840\u7ba1\u9589\u585e\u3001\u8996\u7db2\u819c\u75c5\u8b8a\uff08\u4fd7\u7a31\u7cd6\u5c3f\u75c5\u4e0a\u773c\uff09\u3001\u814e\u8870\u7aed\u3001\u8db3\u90e8\u6f70\u760d\u7b49\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c\u7cd6\u5c3f\u524d\u671f\u300d\u4ecd\u6709\u6a5f\u6703\u53ef\u4ee5\u900f\u904e\u5747\u8861\u98f2\u98df\u3001\u9069\u7576\u904b\u52d5\u6216\u85e5\u7269\u8f14\u52a9\u4f86\u300c\u9006\u8f49\u300d\uff0c\u8b93\u8840\u7cd6\u6062\u5fa9\u6b63\u5e38\u503c\uff0c\u4ee5\u9810\u9632\u6216\u5ef6\u7de9\u7cd6\u5c3f\u75c5\u7684\u767c\u751f\uff0c\u65e5\u5e38\u98f2\u98df\u5efa\u8b70\u591a\u9032\u98df\u9ad8\u7e96\u98df\u7269\u5982\u7cd9\u7c73\u3001\u5168\u9ea5\u9eb5\u5305\u3001\u7da0\u8449\u852c\u83dc\u7b49\uff0c\u76e1\u91cf\u6e05\u6de1\uff0c\u66f4\u5fc5\u9808\u6e1b\u5c11\u7cd6\u5206\u651d\u53d6\u3002\u914d\u5408\u5b9a\u671f\u9032\u884c\u8eab\u9ad4\u6aa2\u67e5\u53ca\u76e3\u5bdf\u8840\u7cd6\u6c34\u5e73\uff0c\u4fbf\u80fd\u9054\u5230\u9810\u9632\u52dd\u65bc\u6cbb\u7642\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e7%b3%96%e5%b0%bf%e7%97%85-%e7%b1%b3%e9%a3%af%e6%98%af%e8%a1%80%e7%b3%96%e9%a3%88%e5%8d%87%e7%bd%aa%e9%ad%81-%e6%88%92%e9%a3%af%e6%8e%a7%e8%a1%80%e7%b3%96-%e7%b3%96%e5%b0%bf%e6%82%a3%e8%80%85\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u7cd6\u5c3f\u75c5\u3011\u7c73\u98ef\u662f\u8840\u7cd6\u98c8\u5347\u7f6a\u9b41\uff1f\u6212\u98ef\u63a7\u8840\u7cd6\uff1f\u7cd6\u5c3f\u60a3\u8005\u5403\u98ef3\u500bTips\uff1a\u9078\u4f4eGI\u98df\u7269 \u716e\u98ef\u52a0\u5165\u7c97\u7ce7 \u589e\u5480\u56bc\u6b21\u6578<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p><strong>\u990a\u548c\u91ab\u9662\u5167\u5206\u6ccc\u53ca\u7cd6\u5c3f\u79d1\u5c08\u79d1\u91ab\u751f<\/strong><\/p>\n\n\n\n<p><strong>\u5d14\u7dba\u73b2\u91ab\u751f<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u5c3f\u75c5\u70ba\u672c\u6e2f\u6700\u5e38\u898b\u7684\u81f4\u547d\u75be\u75c5\u4e2d\u6392\u7b2c10\u4f4d\uff0c\u60a3\u8005\u7d0470\u842c\u4eba\uff0c\u7531\u65bc\u7121\u660e\u986f\u5fb5\u72c0\uff0c\u82e5\u4e0d\u900f\u904e\u62bd\u8840\u6aa2\u9a57\u90fd\u96e3\u4ee5\u88ab\u8a3a\u65b7\u3002 \u91cf\u5ea6\u8840\u7cd6\u7684\u65b9\u6cd5 \u6211\u5011\u5728\u9032\u98df\u53ca\u6d88\u5316\u5f8c\uff0c\u98df\u7269\u4e2d\u7684\u8461\u8404\u7cd6\u6703\u88ab\u5438\u6536\uff0c\u4ee4\u8840\u7cd6\u4e0a\u5347\u3002\u8981\u77e5\u9053\u81ea\u5df1\u7684\u8840\u7cd6\u6c34\u5e73\uff0c\u9664\u4e86\u53c3\u8003\u7d93\u5e38\u807d\u5230\u7684\u7cd6\u5316\u8840\u8272\u7d20(HbA1c)\uff0c\u5373\u904e\u53bb3\u500b\u6708\u7684\u5e73\u5747\u8840\u7cd6\u503c\uff0c\u4e5f\u53ef\u900f\u904e\u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66\uff0c\u6216\u53e3\u670d\u7cd6\u6c34\u5f8c\u5169\u5c0f\u6642\u8840\u7cd6\u6e2c\u8a66\uff0c\u6e96\u78ba\u5224\u65b7\u662f\u5426\u60a3\u4e0a\u7cd6\u5c3f\u75c5\u3002 \u76f8\u95dc\u95b2\u8b80\uff1a\u3010\u7cd6\u5c3f\u75c5\u3011\u8840\u7cd6\u5931\u63a7\u96a8\u6642\u8b8a\u7cd6\u5c3f\u8db3 \u63d0\u96324\u500b\u8b66\u865f \u65e5\u5e38\u8b77\u7406\u96d9\u8173\u6709\u6cd5 \u514d\u721b\u8173\u622a\u80a2 \u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66\uff1a\u63a5\u53d7\u6e2c\u8a66\u524d\u9700\u7a7a\u81798\u5c0f\u6642\u3001\u53ef\u559d\u5c11\u91cf\u6c34\uff0c\u63a5\u53d7\u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66\u6aa2\u67e5\u8840\u6db2\u4e2d\u7684\u7cd6\u542b\u91cf\u3002 \u53e3\u670d\u8461\u8404\u7cd6\u8010\u91cf\u6e2c\u8a66\uff08OGTT\uff09\uff1a\u5728\u7981\u98df12\u5c0f\u6642\u5f8c\uff0c\u5148\u63a5\u53d7\u7a7a\u8179\u8840\u7cd6\u6e2c\u8a66\uff0c\u7136\u5f8c\u559d\u542b75\u514b\u8461\u8404\u7cd6\u7684\u7cd6\u6c34\uff0c\u7b49\u5f85\u5169\u5c0f\u6642\u5f8c\u518d\u6aa2\u9a57\u8840\u7cd6\u3002\u7531\u65bc\u9032\u98df\u5f8c\u5169\u5c0f\u6642\uff0c\u80c3\u5167\u7684\u98df\u7269\u5df2\u7d93\u5168\u90e8\u5230\u9054\u5c0f\u8178\uff0c\u5927\u81f4\u5b8c\u5168\u5438\u6536\u98df\u7269\u4e2d\u7684\u8461\u8404\u7cd6\uff0c\u80fd\u8f03\u5b8c\u6574\u5730\u986f\u793a\u8840\u7cd6\u7684\u4e0a\u5347\u6216\u4e0b\u964d\u3002 \u8981\u5f97\u77e5\u8840\u7cd6\u6c34\u5e73\u662f\u5426\u5c6c\u6b63\u5e38\uff0c\u53ef\u53c3\u8003\u4ee5\u4e0b\u6307\u6a19\uff1a \u8840\u7cd6\u6307\u6a19 \u7406\u60f3 \u7cd6\u5c3f\u524d\u671f \u78ba\u8a3a\u70ba\u7cd6\u5c3f\u75c5 \u7a7a\u8179\u8840\u7cd6\u503c (mmol\/L) &lt; 5.6 5.6-6.9 \u2267 7 \u53e3\u670d\u7cd6\u6c34\u5f8c\u5169\u5c0f\u6642 \u8840\u7cd6\u503c (mmol\/L) &lt; 7.8 7.8-11 \u2267 11.1 \u82e5\u975e\u900f\u904e\u8840\u7cd6\u6e2c\u8a66\uff0c\u5f88\u591a\u4eba\u90fd\u6703\u5ffd\u7565\u539f\u4f86\u8840\u7cd6\u503c\u5df2\u9054\u8b66\u6212\u6c34\u5e73\uff0c\u6b65\u5165\u300c\u7cd6\u5c3f\u524d\u671f\u300d\u537b\u4e0d\u81ea\u77e5\u3002\u300c\u7cd6\u5c3f\u9054\u8b66\u6212\u6c34\u5e73\uff0c\u6b65\u5165\u300c\u7cd6\u5c3f\u524d\u671f\u300d\u537b\u4e0d\u81ea\u77e5\u3002\u300c\u7cd6\u5c3f\u524d\u671f\u300d\u5373\u7a7a\u8179\u8840\u7cd6\u8655\u65bc5.6mmol\/L\u81f36.9mmol\/L\u4e4b\u9593\uff0c\u6216\u53e3\u670d\u7cd6\u6c34\u5169\u5c0f\u6642\u8840\u7cd6\u8655\u65bc7.8mmol\/L\u81f311mmol\/L\u4e4b\u9593\uff0c\u9664\u4e86\u6703\u9010\u6b65\u6f14\u8b8a\u6210\u7cd6\u5c3f\u75c5\u5916\uff0c\u4ea6\u6703\u589e\u52a0\u4f75\u767c\u75c7\u767c\u751f\u7684\u98a8\u96aa\uff0c\u5305\u62ec\u8166\u6216\u5fc3\u8840\u7ba1\u9589\u585e\u3001\u8996\u7db2\u819c\u75c5\u8b8a\uff08\u4fd7\u7a31\u7cd6\u5c3f\u75c5\u4e0a\u773c\uff09\u3001\u814e\u8870\u7aed\u3001\u8db3\u90e8\u6f70\u760d\u7b49\u3002 \u300c\u7cd6\u5c3f\u524d\u671f\u300d\u4ecd\u6709\u6a5f\u6703\u53ef\u4ee5\u900f\u904e\u5747\u8861\u98f2\u98df\u3001\u9069\u7576\u904b\u52d5\u6216\u85e5\u7269\u8f14\u52a9\u4f86\u300c\u9006\u8f49\u300d\uff0c\u8b93\u8840\u7cd6\u6062\u5fa9\u6b63\u5e38\u503c\uff0c\u4ee5\u9810\u9632\u6216\u5ef6\u7de9\u7cd6\u5c3f\u75c5\u7684\u767c\u751f\uff0c\u65e5\u5e38\u98f2\u98df\u5efa\u8b70\u591a\u9032\u98df\u9ad8\u7e96\u98df\u7269\u5982\u7cd9\u7c73\u3001\u5168\u9ea5\u9eb5\u5305\u3001\u7da0\u8449\u852c\u83dc\u7b49\uff0c\u76e1\u91cf\u6e05\u6de1\uff0c\u66f4\u5fc5\u9808\u6e1b\u5c11\u7cd6\u5206\u651d\u53d6\u3002\u914d\u5408\u5b9a\u671f\u9032\u884c\u8eab\u9ad4\u6aa2\u67e5\u53ca\u76e3\u5bdf\u8840\u7cd6\u6c34\u5e73\uff0c\u4fbf\u80fd\u9054\u5230\u9810\u9632\u52dd\u65bc\u6cbb\u7642\u7684\u6548\u679c\u3002 \u76f8\u95dc\u95b2\u8b80\uff1a\u3010\u7cd6\u5c3f\u75c5\u3011\u7c73\u98ef\u662f\u8840\u7cd6\u98c8\u5347\u7f6a\u9b41\uff1f\u6212\u98ef\u63a7\u8840\u7cd6\uff1f\u7cd6\u5c3f\u60a3\u8005\u5403\u98ef3\u500bTips\uff1a\u9078\u4f4eGI\u98df\u7269 \u716e\u98ef\u52a0\u5165\u7c97\u7ce7 \u589e\u5480\u56bc\u6b21\u6578 \u990a\u548c\u91ab\u9662\u5167\u5206\u6ccc\u53ca\u7cd6\u5c3f\u79d1\u5c08\u79d1\u91ab\u751f \u5d14\u7dba\u73b2\u91ab\u751f<\/p>\n","protected":false},"author":33,"featured_media":45116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1040],"tags":[121,337,2499,2342],"class_list":["post-45114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1040","tag-121","tag-337","tag-2499","tag-2342"],"publishpress_future_action":{"enabled":false,"date":"2026-11-23 19:05:03","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/45114"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=45114"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/45114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/45116"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=45114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=45114"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=45114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}