{"id":4478,"date":"2017-06-06T00:00:00","date_gmt":"2017-06-05T16:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?guid=64e90878e7252768d11d9b4d4c5c018e"},"modified":"2018-08-21T12:18:10","modified_gmt":"2018-08-21T04:18:10","slug":"%e4%b8%ad%e9%86%ab%e6%95%99%e8%b7%af%ef%bc%9a%e6%ad%a2%e9%bc%bb%e8%a1%80%e9%a3%b2%e7%94%9f%e8%93%ae%e8%97%95%e6%b1%81-%e6%bd%a4%e8%82%ba%e9%80%9a%e4%be%bf%e9%a3%9f%e7%84%a1%e8%8a%b1%e6%9e%9c","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e4%b8%ad%e9%86%ab%e6%95%99%e8%b7%af%ef%bc%9a%e6%ad%a2%e9%bc%bb%e8%a1%80%e9%a3%b2%e7%94%9f%e8%93%ae%e8%97%95%e6%b1%81-%e6%bd%a4%e8%82%ba%e9%80%9a%e4%be%bf%e9%a3%9f%e7%84%a1%e8%8a%b1%e6%9e%9c\/","title":{"rendered":"\u3010\u4e2d\u91ab\u6cbb\u7642\u3011\u4e2d\u91ab\u6559\u8def\uff1a\u6b62\u9f3b\u8840\u98f2\u751f\u84ee\u85d5\u6c41 \u6f64\u80ba\u901a\u4fbf\u98df\u7121\u82b1\u679c"},"content":{"rendered":"

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【明報專訊】要止鼻血,無花果效果未必最好,崔紹漢推介以白茅根配合蓮藕節煲水,或以生蓮藕榨汁服用,都較使用無花果有效。另外,中藥仙鶴草、側柏葉,都能促進血液凝固。如果想潤肺、健胃、通便,就可以選用無花果煲湯或泡水服用。<\/p>\n

■潤肺湯(2人分量)<\/p>\n

材料:無花果4粒、杏仁15克、雪梨(連皮)2個<\/p>\n

做法:材料洗淨後,將無花果切小塊,雪梨去心切塊,用6碗水煲1小時<\/p>\n

功效:潤肺、利咽、健胃<\/p>\n

■無花果蜜(1人分量)<\/p>\n

材料:無花果2粒、蜂蜜適量<\/p>\n

做法:無花果切小塊,用2碗清水煲10分鐘,熄火後加入蜂蜜攪拌即可<\/p>\n

功效:潤肺、利咽、潤腸通便<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20170606\/chimed\/_06vw205.jpg無花果蜜(圖:olvas@iStockphoto);<\/inline><\/p>\n","protected":false},"author":2,"featured_media":4477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[49,854,335,334,98],"class_list":["post-4478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-49","tag-854","tag-335","tag-334","tag-98"],"publishpress_future_action":{"enabled":false,"date":"2026-11-15 15:36:04","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4478"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=4478"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4478\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/4477"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=4478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=4478"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=4478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}