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【明報專訊】要止鼻血,無花果效果未必最好,崔紹漢推介以白茅根配合蓮藕節煲水,或以生蓮藕榨汁服用,都較使用無花果有效。另外,中藥仙鶴草、側柏葉,都能促進血液凝固。如果想潤肺、健胃、通便,就可以選用無花果煲湯或泡水服用。<\/p>\n ■潤肺湯(2人分量)<\/p>\n 材料:無花果4粒、杏仁15克、雪梨(連皮)2個<\/p>\n 做法:材料洗淨後,將無花果切小塊,雪梨去心切塊,用6碗水煲1小時<\/p>\n 功效:潤肺、利咽、健胃<\/p>\n ■無花果蜜(1人分量)<\/p>\n 材料:無花果2粒、蜂蜜適量<\/p>\n 做法:無花果切小塊,用2碗清水煲10分鐘,熄火後加入蜂蜜攪拌即可<\/p>\n 功效:潤肺、利咽、潤腸通便<\/p>\n