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https:\/\/health2.mingpao.com\/ftp\/Health2\/20170619\/news\/_19yc101.jpg\u91cd\u65b0\u7bc9\u5922\u2014\u2014Sara\u53d7\u6291\u9b31\u75c7\u5f71\u97ff\uff0c\u9aee\u578b\u5e2b\u5922\u788e\uff0c\u75c5\u5f8c\u6295\u8eab\u9910\u98f2\u670d\u52d9\u696d\uff0c\u6709\u6a5f\u6703\u63a5\u89f8\u4e0d\u540c\u7684\u4eba\uff0c\u6709\u52a9\u5979\u91cd\u65b0\u8a8d\u8b58\u793e\u6703\uff0c\u5b78\u7fd2\u8655\u7406\u4eba\u969b\u95dc\u4fc2\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u76f8\u4e2d\u6a21\u7279\u5152\u975e\u500b\u6848\u4e8b\u4e3b\u3002Rawpixel@iStockphoto\uff09;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170619\/news\/_19yc102.jpg\u60c5\u7dd2\u53d7\u56f0\u2014\u2014\u5de5\u4f5c\u58d3\u529b\u3001\u8077\u5834\u4eba\u4e8b\u9b25\u722d\uff0c\u4ee4\u60c5\u7dd2\u53d7\u56f0\uff0c\u56b4\u91cd\u53ef\u81f4\u6291\u9b31\u75c7\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u76f8\u4e2d\u6a21\u7279\u5152\u8207\u672c\u6587\u63d0\u53ca\u75be\u75c5\u7121\u95dc\u3002RyanKing999@iStockphoto\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】周星馳電影《少林足球》中的一句經典對白：「做人如果無夢想，同條鹹魚有咩分別呀？」道出了很多人的心聲。沒有夢想的人會被稱為「鹹魚」，勇於追求夢想的人會被大家羨慕，達成夢想的人會被視為「勝利者」。然而，對於因為疾病或某些原因而被迫中斷追夢的人，他們又是什麼？<\/p>\n

Sara熱愛髮型設計，她先後任職多間髮廊，希望在不同地方汲取更多經驗，學習不同的髮型設計技巧及造型技術。她曾經以為髮型師會是其終生事業，這亦是她追求的夢想。直到轉職至一間知名的大型髮廊，她的人生出現了不可預期的變化。<\/p>\n

美髮業競爭 煩過煩惱絲<\/p>\n

在這間大型髮廊任職，讓Sara初次感受到原來髮型設計這個行業並不是想像中那麼簡單。行內競爭激烈，同事為了成名不惜一切、明爭暗鬥，讓她難以適應。Sara不但在工作上受同事排擠，更開始懷疑自己是否仍然適合當一名髮型師，凌亂的想法加上巨大的工作壓力，致使她情緒受困擾，最終亦因此而被迫辭去工作。<\/p>\n

因為情緒問題，Sara不能繼續工作，唯有靠領綜援過生活。後來，在處理綜援的社工建議下入院接受治療，Sara確診患上抑鬱症。住院治療期間，她的情緒終於稍為安穩下來，她除了參與職業治療的文書訓練，還閱讀大量有關抑鬱症的書籍，希望可以更了解自己的病。為了協助Sara出院後可重回社會工作，醫院安排她到不同社企參觀，她因而認識了新生精神康復會。<\/p>\n

經過了一段時間在醫院的診治，Sara終於可以出院，並被安排到中途宿舍居住，以重新適應社區生活。恰巧此時新生精神康復會屬下社企新生餐廳招募訓練學員，Sara在醫院轉介下到新生餐廳開始餐飲訓練。<\/p>\n

轉戰餐飲業 看不同世界<\/p>\n

Sara主要接受樓面及收銀的訓練工作，因為工作表現良好，她受聘成為兼職活動助理，有機會出外協助餐廳的到會項目，及後更成為正式員工，在辦公室處理到會訂單。新生會在威爾斯親王醫院開設第一間cafe330時，Sara亦轉職至此擔任收銀及文書工作。<\/p>\n

Sara認為，社企讓她可以在一個安全的環境下工作，協助她重新與社會連結起來。以前從事的髮型師行業雖然是她的興趣，但工作時間長，收入不穩定，染髮物料傷害皮膚等原因，使Sara沒有辦法重回此行業。再加上Sara本身喜歡嘗試新食物，在社企餐飲項目工作，常有機會接觸及品嘗到不同種類的美食，使她從辛勞工作中得到滿足感。<\/p>\n

縱然抑鬱症中斷了Sara的髮型師夢，但也為她開啟了另一條路，患病後她接觸的人跟從前有很大的分別。以前她接觸的通常是髮廊的同行與顧客，但在餐飲項目工作，她有機會接觸到學生、教師及醫護人員，從而更認識這個社會。Sara認為處理人際關係一直是自己的弱項，覺得很難與其他受訓的學員溝通，情緒因而比較波動。不過她很感激上司以身教去幫助她處理情緒，建立正確的工作態度，同時給予她一份肯定，把她的優點發揮出來。漸漸地，Sara發覺自己在與人相處時比較自在，亦增加了與同事甚至顧客的交流。<\/p>\n

學習與人溝通 積極進修<\/p>\n

「不斷學習、不斷成長」是Sara的座右銘，無論是以前在髮廊，還是現在於cafe330工作，她都會花額外的時間，主動學習各方面的知識。她回憶初到醫院餐廳工作時，她努力去背誦各類咖啡的外文名稱；也親身走訪醫院各部門，務求讓自己在最短時間內熟悉環境，以便送外賣及協助問路的病人找到正確的方向。除了進修工作相關的知識，Sara也報讀了不少精神健康的課程開拓眼界，充實自己。<\/p>\n

患病是Sara人生中的一個轉折點，但沒有改變她追求完美的個性。在參與精神健康的課程時，Sara發覺因為自己的英語水平不高，讓她失去報讀某些課程的資格。因此她希望未來可以在公餘時間進修英文及數學，再選讀自己有興趣的證書課程。有了新的人生目標，Sara對未來也多了點信心，她依然會努力不懈，在人生的道路上奔跑。<\/p>\n

文：陳心慧（註冊社工、新生精神康復會社會企業助理總經理）<\/p>\n

編輯：林信君<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20170619\/news\/_19yc101.jpg重新築夢——Sara受抑鬱症影響，髮型師夢碎，病後投身餐飲服務業，有機會接觸不同的人，有助她重新認識社會，學習處理人際關係。（設計圖片，相中模特兒非個案事主。Rawpixel@iStockphoto）;https:\/\/health2.mingpao.com\/ftp\/Health2\/20170619\/news\/_19yc102.jpg情緒受困——工作壓力、職場人事鬥爭，令情緒受困，嚴重可致抑鬱症。（設計圖片，相中模特兒與本文提及疾病無關。RyanKing999@iStockphoto）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":4379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[790,52,63],"class_list":["post-4381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-790","tag-52","tag-63"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 20:10:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4381"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=4381"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/4379"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=4381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=4381"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=4381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}