{"id":4308,"date":"2017-06-27T12:55:00","date_gmt":"2017-06-27T04:55:00","guid":{"rendered":"\/\/www.afterroberto.com\/?guid=a548bdbdf6e2553b7147e70936ede05e"},"modified":"2018-08-21T12:14:38","modified_gmt":"2018-08-21T04:14:38","slug":"%e9%81%8b%e5%8b%95%e8%86%a0%e8%b2%bc%e6%ad%a3%e7%a2%ba%e8%b2%bc%e6%b3%95","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e9%81%8b%e5%8b%95%e8%86%a0%e8%b2%bc%e6%ad%a3%e7%a2%ba%e8%b2%bc%e6%b3%95\/","title":{"rendered":"\u3010\u904b\u52d5\u6d88\u9592\u3011\u904b\u52d5\u81a0\u8cbc\u6b63\u78ba\u8cbc\u6cd5"},"content":{"rendered":"

\u3010\u660e\u5831\u5c08\u8a0a\u3011\u25a0\u624b\u6307\u5c48\u808c\u8171\u9798\u708e<\/p>\n

\u5c07\u904b\u52d5\u81a0\u8cbc\u526a\u81f3\u80fd\u5305\u88f9\u534a\u96bb\u624b\u6307\u7684\u95ca\u5ea6\uff0c\u9577\u5ea6\u5247\u7531\u6307\u80cc\u7b2c\u4e00\u95dc\u7bc0\u81f3\u624b\u8155\u4f4d\u7f6e\u3002<\/p>\n

\u25a0\u80b1\u9aa8\u5916\u4e0a\u9ac1\u708e<\/p>\n

\u7531\u624b\u638c\u80cc\u8cbc\u81f3\u624b\u8098\u5916\u5074\uff08\u7d05\u8272\u81a0\u8cbc\uff09\uff0c\u518d\u65bc\u524d\u81c2\u8fd1\u624b\u8098\u4f4d\u7f6e\u6253\u6a6b\u8cbc\u4e0a\u53e6\u4e00\u584a\u904b\u52d5\u81a0\u8cbc\uff08\u85cd\u8272\u81a0\u8cbc\uff09\uff0c\u5305\u88f9\u6574\u500b\u524d\u81c2\u3002<\/p>\n

\u25a0\u62c7\u6307\u8171\u9798\u708e<\/p>\n

\u5c07\u904b\u52d5\u81a0\u8cbc\u524d\u65b9\u526a\u7a84\u4e26\u8cbc\u5728\u62c7\u6307\u6307\u80cc\u7b2c\u4e00\u95dc\u7bc0\u4e0a\uff0c\u9577\u5ea6\u81f3\u524d\u81c2\u4e2d\u9593\u4f4d\u7f6e\uff08\u7d05\u8272\u81a0\u8cbc\uff09\uff0c\u7136\u5f8c\u6253\u6a6b\u65bc\u624b\u8155\u4f4d\u7f6e\u8cbc\u4e0a\u53e6\u4e00\u81a0\u8cbc\uff08\u85cd\u8272\u81a0\u8cbc\uff09\uff0c\u5305\u88f9\u6574\u500b\u624b\u8155\u3002<\/p>\n

\u25a0\u8155\u7ba1\u7d9c\u5408\u75c7<\/p>\n

\u9577\u5ea6\u7531\u624b\u638c\u638c\u5fc3\u8fd1\u624b\u6307\u4f4d\u7f6e\uff0c\u81f3\u624b\u8098\u95dc\u7bc0\uff0c\u8cbc\u6642\u624b\u638c\u5411\u4e0b\uff0c\u638c\u5fc3\u5411\u524d\u3002<\/p>\n

\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/07\/20170627vw004.jpg;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

【明報專訊】■手指屈肌腱鞘炎<\/p>\n

將運動膠貼剪至能包裹半隻手指的闊度，長度則由指背第一關節至手腕位置。<\/p>\n

■肱骨外上髁炎<\/p>\n

由手掌背貼至手肘外側（紅色膠貼），再於前臂近手肘位置打橫貼上另一塊運動膠貼（藍色膠貼），包裹整個前臂。<\/p>\n

■拇指腱鞘炎<\/p>\n

將運動膠貼前方剪窄並貼在拇指指背第一關節上，長度至前臂中間位置（紅色膠貼），然後打橫於手腕位置貼上另一膠貼（藍色膠貼），包裹整個手腕。<\/p>\n

■腕管綜合症<\/p>\n

長度由手掌掌心近手指位置，至手肘關節，貼時手掌向下，掌心向前。<\/p>\n

https:\/\/health2.mingpao.com\/ftp\/Health2\/20170627\/leisure\/_27vw203.jpg（圖：劉焌陶）;<\/inline><\/p>\n","protected":false},"author":2,"featured_media":6248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[13,732,97,857],"class_list":["post-4308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-13","tag-732","tag-97","tag-857"],"publishpress_future_action":{"enabled":false,"date":"2026-11-15 19:55:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4308"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=4308"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/4308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/6248"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=4308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=4308"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=4308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}