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class=\"wp-block-heading\"><strong>\u708e\u590f\u98f2\u6e05\u6c34\u3001\u725b\u5976\u3001\u96fb\u89e3\u8cea\u98f2\u54c1\u54ea\u6b3e\u88dc\u6c34\u6700\u597d\uff1f\u725b\u5976\u88dc\u6c34\u6548\u679c\u8f03\u597d\uff1f<\/strong><\/h2>\n\n\n\n<p> \u6691\u6c23\u903c\u4eba\uff0c\u9802\u7740\u5927\u592a\u967d\u5728\u6236\u5916\u6d3b\u52d5\uff0c\u6c57\u6c34\u6d41\u500b\u4e0d\u505c\uff0c\u88dc\u5145\u6c34\u5206\u5c24\u5176\u91cd\u8981\u3002\u72c2\u704c\u6e05\u6c34\u4ee5\u70ba\u6700\u89e3\u6e34\uff1f\u4e14\u6162\uff0c\u7814\u7a76\u767c\u73fe\uff0c\u725b\u5976\u3001\u53e3\u670d\u96fb\u89e3\u8cea\u88dc\u5145\u6db2\u6bd4\u6e05\u6c34\u7684\u88dc\u6c34\u6548\u679c\u66f4\u5f37\u3002<\/p>\n\n\n\n<p>\u8ca0\u8cac\u4e0a\u8ff0\u7814\u7a76\u7684School of Medicine, University of St Andrews\u6559\u6388Ronald Maughan\u63a5\u53d7\u7f8e\u570b\u6709\u7dda\u96fb\u8996\u65b0\u805e\u7db2\uff08CNN\uff09\u8a2a\u554f\u6642\u89e3\u91cb\u88dc\u6c34\u539f\u7406\uff1a\u7576\u6211\u5011\u559d\u4e0b\u6e05\u6c34\uff0c\u80c3\u90e8\u8fc5\u901f\u6392\u7a7a\uff0c\u628a\u6c34\u5206\u9001\u5165\u8840\u6db2\uff0c\u70ba\u7d30\u80de\u88dc\u5145\u6c34\u5206\uff1b\u4f46\u7576\u98f2\u6599\u542b\u6709\u5c0f\u91cf\u71df\u990a\u6210\u5206\u5982\u7cd6\u3001\u86cb\u767d\u8cea\u3001\u8102\u80aa\uff0c\u505c\u7559\u5728\u80c3\u90e8\u6642\u9593\u6703\u589e\u52a0\uff0c\u5c31\u53ef\u4ee5\u5ef6\u9577\u88dc\u6c34\u6642\u9593\u3002\u4ed6\u7684\u7814\u7a76\u767c\u73fe\uff0c\u98f2\u7528\u5168\u8102\u5976\u3001\u812b\u8102\u5976\u548c\u53e3\u670d\u96fb\u89e3\u8cea\u88dc\u5145\u6db2\uff08\u4e0d\u542b\u71b1\u91cf\u3001\u52a0\u6c34\u51b2\u6ce1\uff09\uff0c4\u5c0f\u6642\u5f8c\u6392\u5c3f\u91cf\u6bd4\u98f2\u6c34\u5f8c\u66f4\u5c11\uff0c\u4ee3\u8868\u88dc\u6c34\u6548\u679c\u8f03\u597d\u3002\u7814\u7a76\u4ee5\u6c34\u70ba\u57fa\u6e96\uff0c\u91cf\u5ea6\u98f2\u7528\u4e0d\u540c\u98f2\u6599\u5f8c\u7684\u6392\u5c3f\u91cf\uff0c\u5f9e\u800c\u6bd4\u8f03\u5b83\u5011\u5728\u9ad4\u5167\u7684\u505c\u7559\u6642\u9593\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01cc95cfdb935d644cd8b791cf7199.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01cc95cfdb935d644cd8b791cf7199.jpg\" class=\"wp-image-41619 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u88dc\u6c34\u7b56\u7565\u2014\u2014\u590f\u65e5\u88dc\u6c34\u5c24\u5176\u91cd\u8981\uff0c\u6709\u7814\u7a76\u767c\u73fe\u6bd4\u8d77\u6e05\u6c34\uff0c\u725b\u5976\u548c\u96fb\u89e3\u8cea\u88dc\u5145\u6db2\u7684\u88dc\u6c34\u6548\u679c\u66f4\u597d\uff0c\u60df\u71df\u990a\u5e2b\u4e0d\u5efa\u8b70\u53ea\u9760\u5169\u8005\u88dc\u6c34\u3002\uff08somethingway@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u96fb\u89e3\u8cea\u6210\u5206\u3001\u71b1\u91cf 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01d632da0217513d2f4f31e68f2449.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01d632da0217513d2f4f31e68f2449.jpg\" class=\"wp-image-41620 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u88dc\u6c34\u6301\u4e45\u2014\u2014\u725b\u5976\u8102\u80aa\u9ad8\uff0c\u8eab\u9ad4\u9700\u8f03\u9577\u6642\u9593\u6d88\u5316\uff0c\u88dc\u6c34\u6548\u679c\u56e0\u800c\u8f03\u6301\u4e45\u3002\uff08yelenayemchuk@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u8336\u5561\u662f\u5426\u5229\u5c3f 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class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e6%8e%92%e5%b0%bf%e6%9c%89%e5%95%8f%e9%a1%8c-%e5%b0%bf%e6%b6%b2%e9%a1%8f%e8%89%b2%e7%95%b0%e5%b8%b8-%e6%b0%a3%e5%91%b3%e6%bf%83%e7%83%88%e8%a6%81%e7%95%99%e7%a5%9e-%e9%99%845%e7%a8%ae%e5%b0%bf\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6392\u5c3f\u6709\u554f\u984c\uff1f\u5c3f\u6db2\u984f\u8272\u7570\u5e38\u3001\u6c23\u5473\u6fc3\u70c8\u8981\u7559\u795e\uff08\u96445\u7a2e\u5c3f\u6db2\u984f\u8272\u53ef\u80fd\u6d89\u53ca\u7684\u539f\u56e0\uff09<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u72c2\u98f2\u5168\u8102\u5976\u88dc\u6c34 \u8102\u80aa\u71b1\u91cf\u5c0f\u5fc3\u81f4\u80a5<\/strong><\/h2>\n\n\n\n<p>\u300c\u9078\u64c7\u98f2\u54c1\u6642\uff0c\u61c9\u5f9e\u5b83\u7684\u71df\u990a\u50f9\u503c\u51fa\u767c\uff0c\u770b\u770b\u9019\u500b\u98f2\u54c1\u9664\u4e86\u88dc\u5145\u6c34\u5206\u5916\uff0c\u6703\u5426\u5e36\u4f86\u4e0d\u5fc5\u8981\u7684\u71b1\u91cf\u3002\u300d\u56e0\u6b64\u6881\u8a8d\u70ba\u6c34\u59cb\u7d42\u662f\u6700\u7406\u60f3\u7684\u88dc\u6c34\u98f2\u54c1\u3002\u725b\u5976\u96d6\u7136\u662f\u88dc\u6c34\u51a0\u8ecd\uff0c\u4f46\u4e0d\u5efa\u8b70\u70ba\u4e86\u88dc\u5145\u6c34\u5206\u800c\u72c2\u98f2\u725b\u5976\uff0c\u300c\u5c24\u5176\u662f\u5168\u8102\u5976\uff0c\u8102\u80aa\u542b\u91cf\u4e0d\u4f4e\uff0c\u53c8\u6709\u4e00\u5b9a\u71b1\u91cf\u300d\uff0c\u61c9\u6309\u98df\u7269\u91d1\u5b57\u5854\u5efa\u8b70\uff0c\u6210\u4eba\u6bcf\u65e5\u651d\u53d61\u81f32\u4efd\u5976\u88fd\u54c1\u4f86\u88dc\u5145\u9223\u8cea\uff0c\u5b9c\u9078\u812b\u8102\u5976\u6216\u4f4e\u8102\u5976\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u71df\u990a\u5e2b\uff1a\u88dc\u6c34\u53ef\u9069\u91cf\u9078\u6930\u5b50\u6c34\u3001\u756a\u8304\u3001\u897f\u82b9\u3001\u6a59<\/strong><\/h2>\n\n\n\n<p>\u6930\u5b50\u6c34\u96d6\u7136\u6c92\u6709\u88ab\u7d0d\u5165\u4e0a\u8ff0\u7814\u7a76\u7bc4\u570d\uff0c\u4f46\u6881\u66e6\u5141\u8a8d\u70ba\u662f\u4e0d\u932f\u7684\u88dc\u6c34\u98f2\u54c1\uff0c\u300c\u6930\u5b50\u542b\u8c50\u5bcc\u96fb\u89e3\u8cea\uff0c\u5305\u62ec\u9209\u3001\u9240\u3001\u9382\uff0c\u4f4e\u71b1\u91cf\uff0c\u7cd6\u5206\u53c8\u6bd4\u5176\u4ed6\u679c\u6c41\u4f4e\u300d\u3002\u8a3b\u518a\u71df\u990a\u5e2b\u9ec3\u5146\u7ae0\u88dc\u5145\uff0c\u98df\u7269\u4ea6\u542b\u6709\u6c34\u5206\uff0c\u53ef\u76f4\u63a5\u98df\u7528\u9ad8\u6c34\u5206\u852c\u679c\uff0c\u4f8b\u5982\u756a\u8304\u3001\u897f\u82b9\u3001\u6a59\u7b49\u4f86\u88dc\u6c34\u3002\u4e0d\u904e\uff0c\u4e0d\u8ad6\u9078\u64c7\u6930\u5b50\u6c34\u6216\u65b0\u9bae\u852c\u679c\uff0c\u5169\u4eba\u5747\u63d0\u9192\u4ecd\u9700\u4f9d\u5f9e\u98df\u7269\u91d1\u5b57\u5854\u7684\u852c\u679c\u651d\u53d6\u91cf\uff0c\u5c07\u9019\u4e9b\u852c\u679c\u8a08\u7b97\u9032\u885b\u751f\u9632\u8b77\u4e2d\u5fc3\u5efa\u8b70\u7684\u6bcf\u65e5\u300c2+3\u300d\u5206\u91cf\uff0c\u5373\u6bcf\u65e52\u4efd\u6c34\u679c\u52a03\u4efd\u852c\u83dc\uff0c\u907f\u514d\u651d\u53d6\u904e\u91cf\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01dfd493f164460a7c365b23ea730a.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01dfd493f164460a7c365b23ea730a.jpg\" class=\"wp-image-41621 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u88dc\u6c34\u6301\u4e45\u2014\u2014\u725b\u5976\u8102\u80aa\u9ad8\uff0c\u8eab\u9ad4\u9700\u8f03\u9577\u6642\u9593\u6d88\u5316\uff0c\u88dc\u6c34\u6548\u679c\u56e0\u800c\u8f03\u6301\u4e45\u3002\uff08yelenayemchuk@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01f275b834fc0d6af5c37725cd7c59.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01f275b834fc0d6af5c37725cd7c59.jpg\" class=\"wp-image-41623 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u9ec3\u5146\u7ae0\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0\u88dc\u6c34\u8cbc\u58eb\uff1a\u7d30\u7d30\u5556\u5bc6\u5bc6\u98f2\u6700\u89e3\u6e34<\/strong><\/h2>\n\n\n\n<p>\u6c34\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u904b\u4f5c\uff0c\u6709\u52a9\u8abf\u7bc0\u9ad4\u6eab\u3001\u9810\u9632\u4fbf\u79d8\u7b49\u3002\u8a3b\u518a\u71df\u990a\u5e2b\u9ec3\u5146\u7ae0\u8868\u793a\uff0c\u826f\u597d\u7684\u559d\u6c34\u7fd2\u6163\u61c9\u662f\u6bcf\u6b21\u5c0f\u91cf\uff0c\u4f46\u5e38\u559d\uff0c\u300c\u4e0d\u8981\u4e00\u6b21\u904e\u559d\u4e00\u5927\u74f6\uff0c\u6b64\u8209\u53cd\u800c\u4ee4\u81ea\u5df1\u5f88\u5feb\u53bb\u5ec1\u6240\uff0c\u8eab\u9ad4\u6c92\u6709\u597d\u597d\u5438\u6536\u5230\uff08\u6c34\u5206\uff09\u300d\uff1b\u5efa\u8b70\u8996\u4e4e\u8eab\u9ad4\u8207\u5929\u6c23\u72c0\u51b5\uff0c\u6bcf\u6b21\u98f2\u534a\u676f\u81f32\u676f\u6c34\uff081\u676f250\u6beb\u5347\uff09\u3002\u300c\u5047\u8a2d\u6bcf\u65e5\u98f28\u676f\u6c34\uff0c\u6bcf\u676f250\u6beb\u5347\uff0c\u5373\u662f\u6bcf\u65e52000\u6beb\u5347\uff0c\u6bcf\u5929\u7761\u4e868\u5c0f\u6642\uff0c\u9084\u9918\u4e0b16\u5c0f\u6642\uff0c\u5373\u662f\u6bcf\u5c0f\u6642\u98f2125\u6beb\u5347\uff08\u534a\u676f\u6c34\uff09\uff0c\u518d\u8996\u4e4e\u5929\u6c23\u8207\u904b\u52d5\u91cf\u589e\u52a0\u3002\u300d<\/p>\n\n\n\n<p>\u8a3b\u518a\u71df\u990a\u5e2b\u6881\u66e6\u5141\u88dc\u5145\uff0c\u6236\u5916\u5de5\u4f5c\u4eba\u58eb\u4e0d\u65b7\u6d41\u6c57\uff0c\u8eab\u9ad4\u6d41\u5931\u5927\u91cf\u6c34\u5206\uff0c\u56e0\u6b64\u88dc\u6c34\u5bc6\u5ea6\u3001\u5206\u91cf\u90fd\u8f03\u9ad8\uff0c\u5efa\u8b70\u6bcf15\u81f320\u5206\u9418\u5c31\u88dc1\u676f\u6c34\u3002\u5750\u51b7\u6c23\u623f\u7684\u4e0a\u73ed\u65cf\u4e5f\u4e0d\u80fd\u5ffd\u8996\u88dc\u6c34\u7684\u91cd\u8981\uff0c\u56e0\u70ba\u51b7\u6c23\u6703\u5e36\u8d70\u76ae\u819a\u8868\u9762\u6c34\u5206\uff0c\u8b8a\u5f97\u4e7e\u71e5\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01e99c99838614cc2eb8601995c6a2.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01e99c99838614cc2eb8601995c6a2.jpg\" class=\"wp-image-41622 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u6881\u66e6\u5141\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u300c\u6709\u9ede\u53e3\u6e34\u300d\u5df2\u662f\u521d\u671f\u7f3a\u6c34 \u5c3f\u6db2\u504f\u6fc3\u6df1\u9ec3\u8272\u7f3a\u6c34\u4fe1\u865f<\/strong><\/h2>\n\n\n\n<p>\u574a\u9593\u4e00\u76f4\u6709\u95dc\u51b0\u6c34\u662f\u5426\u66f4\u89e3\u6e34\u7684\u722d\u8ad6\uff0c\u9999\u6e2f\u5927\u5b78\u8b77\u7406\u5b78\u9662\u526f\u6559\u6388\u5468\u73ee\u99a8\u8868\u793a\uff0c\u76ee\u524d\u672a\u6709\u6587\u737b\u8b49\u5be6\u98f2\u7528\u51b0\u6c34\u662f\u5426\u6709\u7279\u5225\u6548\u679c\u3002\u55ae\u5c31\u88dc\u5145\u6c34\u5206\u800c\u8a00\uff0c\u5ba4\u6eab\u5230\u6e05\u6dbc\u7684\u6c34\u4fbf\u5df2\u7d93\u8db3\u5920\u3002\u4e00\u4e0b\u5b50\u98f2\u5927\u91cf\u51b0\u6c34\uff0c\u8eab\u9ad4\u53ef\u80fd\u56e0\u7121\u6cd5\u9069\u61c9\u800c\u4e0d\u9069\u3002<\/p>\n\n\n\n<p>\u300c\u5982\u6709\u4e00\u9ede\u53e3\u6e34\uff0c\u5df2\u662f\u521d\u671f\u7f3a\u6c34\u7684\u8868\u73fe\uff0c\u5373\u8eab\u9ad4\u6d41\u5931\u4e86\u7d041%\u7684\u91cd\u91cf\u300d\uff0c\u5df2\u9700\u8981\u53ca\u6642\u88dc\u6c34\u3002\u9ec3\u5146\u7ae0\u6307\u4ea6\u53ef\u89c0\u5bdf\u5c3f\u6db2\u984f\u8272\uff0c\u5982\u504f\u900f\u660e\u3001\u6de1\u9ec3\u8272\uff0c\u8868\u793a\u6709\u8db3\u5920\u6c34\u5206\uff1b\u53cd\u4e4b\u82e5\u662f\u504f\u6fc3\u3001\u6df1\u9ec3\u8272\uff0c\u5247\u662f\u7f3a\u6c34\u4fe1\u865f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01fb8f96afc98d76700ef6edf550a3.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e01fb8f96afc98d76700ef6edf550a3.jpg\" class=\"wp-image-41624 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u5468\u73ee\u99a8\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e8%85%8e%e7%b5%90%e7%9f%b3-%e8%aa%a4%e4%bb%a5%e7%82%ba%e8%85%b0%e7%97%9b-%e5%a4%8f%e5%a4%a9%e6%82%a3%e8%85%8e%e7%b5%90%e7%9f%b3%e9%ab%98%e5%b3%b0%e6%9c%9f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u814e\u7d50\u77f3\u3011\u8aa4\u4ee5\u70ba\u8170\u75db \u590f\u5929\u60a3\u814e\u7d50\u77f3\u9ad8\u5cf0\u671f\uff1f\u55dc\u5496\u5561\u8336\u5c0f\u5fc3\uff1f\u5c11\u98f2\u6c34\u5c3f\u6db2\u6fc3\u5ea6\u904e\u9ad8\u6613\u7d50\u77f3<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5f97\u4e0d\u511f\u5931\uff1a\u4ee3\u7cd6\u81ea\u88fd\u8abf\u5473\u6c34 \u589e\u5fc3\u81df\u75c5\u3001\u7cd6\u5c3f\u98a8\u96aa<\/strong><\/h2>\n\n\n\n<p>\u6c34\u662f\u7406\u60f3\u7684\u88dc\u6c34\u98f2\u54c1\uff0c\u4f46\u6de1\u800c\u7121\u5473\uff0c\u975e\u4eba\u4eba\u6240\u597d\u3002\u8fd1\u671f\u793e\u4ea4\u5e73\u53f0\u8208\u8d77 #WaterTok\u71b1\u6f6e\uff0c\u7db2\u6c11\u62cd\u7247\u5206\u4eab\u81ea\u88fd\u8abf\u5473\u6c34\u7684\u300c\u98f2\u8b5c\u300d\uff0c\u6bd4\u5982\u6dfb\u52a0\u8abf\u5473\u5291\u3001\u7cd6\u6f3f\u7b49\uff0c\u5c07\u6e05\u6c34\u8b8a\u5f97\u6709\u8272\u6709\u5473\u6709\u8da3\uff0c\u4f8b\u5982peach ring water\u3001unicorn water\uff0c\u7d2f\u8a08\u903e4\u5104\u700f\u89bd\u91cf\u3002<\/p>\n\n\n\n<p>#WaterTok\u96d6\u5f37\u8abf\u8981\u4f7f\u7528\u7121\u7cd6\uff0f\u4f4e\u7cd6\u7684\u8abf\u5473\u5291\u6216\u7cd6\u6f3f\uff0c\u4f46\u9019\u4e9b\u8abf\u5473\u5291\u6216\u7cd6\u6f3f\u542b\u6709\u4ee3\u7cd6\u3001\u4eba\u9020\u8272\u7d20\u3001\u9632\u8150\u5291\u7b49\u3002\u8a3b\u518a\u71df\u990a\u5e2b\u9ec3\u5146\u7ae0\u6307\uff0c\u5927\u90e8\u5206\u7121\u7cd6\u8abf\u5473\u5291\u542b\u4ee3\u7cd6\u963f\u65af\u5df4\u751c\uff08aspartame\uff09\uff0c\u65e9\u524d\u4e16\u885b\u5df2\u4e0d\u5efa\u8b70\u4f7f\u7528\u4ee3\u7cd6\uff0c\u82e5\u6bcf\u65e5\u98f2\u7528\u6216\u5927\u91cf\u4f7f\u7528\uff0c\u6703\u589e\u52a0\u9577\u671f\u75c5\u5982\u5fc3\u81df\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u98a8\u96aa\u3002\u4ee3\u7cd6\u4ea6\u6703\u5f15\u81f4\u8178\u9053\u83cc\u5931\u8861\uff0c\u62b5\u6297\u529b\u8b8a\u5dee\uff1b\u4eba\u9020\u8272\u7d20\u5247\u6703\u4ee4\u7259\u9f52\u8b8a\u8272\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e021f54ccf907e600c6c0d3aa79b4a1.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/1e021f54ccf907e600c6c0d3aa79b4a1.jpg\" class=\"wp-image-41618 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u81ea\u88fd\u8abf\u5473\u6c34\u2014\u2014\u8fd1\u671f\u793e\u4ea4\u5e73\u53f0\u8208\u8d77 #WaterTok\u71b1\u6f6e\uff0c\u7db2\u6c11\u62cd\u7247\u5206\u4eab\u81ea\u88fd\u8abf\u5473\u6c34\u3002\uff08\u7db2\u4e0a\u5716\u7247\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 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aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5fc3\u60b8\u3001\u6c23\u4fc3\u3001\u80f8\u53e3\u75db\u5373\u6c42\u91ab<\/strong><\/h2>\n\n\n\n<p>\u5468\u73ee\u99a8\u6700\u5f8c\u63d0\u9192\uff0c\u5728\u708e\u71b1\u74b0\u5883\u4e00\u65e6\u6709\u982d\u75db\u3001\u982d\u6688\u3001\u795e\u5fd7\u958b\u59cb\u4e0d\u6e05\u7684\u8ff9\u8c61\uff0c\u61c9\u7acb\u5373\u4f11\u606f\uff0c\u88dc\u5145\u6c34\u5206\u4e26\u70ba\u8eab\u9ad4\u964d\u6eab\u3002\u5c24\u5176\u662f\u6709\u9ad8\u8840\u58d3\u6216\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u4eba\u58eb\u61c9\u591a\u52a0\u7559\u610f\uff0c\u5728\u708e\u71b1\u65e5\u5b50\u75c5\u60c5\u53ef\u80fd\u6703\u60e1\u5316\uff0c\u51fa\u73fe\u5fc3\u60b8\u3001\u6c23\u4fc3\u3001\u80f8\u53e3\u75db\u7b49\u60c5\u51b5\u9700\u7acb\u5373\u6c42\u91ab\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6587\uff1a\u9673\u771f\u7d00\u3001\u5f35\u6dd1\u5a9a\u3001\u5be6\u7fd2\u8a18\u8005\u96f7\u749f\u6021<\/p>\n\n\n\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n\n\n\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a>feature@mingpao.com<\/a><\/p>\n\n\n\n<p>[\u5065\u5eb7]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u708e\u590f\u8d70\u5165\u4fbf\u5229\u5e97\uff0c\u6e05\u6c34\u3001\u904b\u52d5\u98f2\u54c1\u3001\u679c\u6c41\u3001\u6c7d\u6c34\u3001\u5564\u9152\u7b49\u5404\u5f0f\u98f2\u54c1\u7f85\u5217\u773c\u524d\u3002\u8981\u70ba\u8eab\u9ad4\u88dc\u6c34\uff0c\u54ea\u6b3e\u6548\u679c\u6700\u597d\uff1f\u82f1\u570b\u6709\u5b78\u8005\u70ba\u4e86\u89e3\u7b54\u9019\u500b\u554f\u984c\uff0c\u6e2c\u8a6613\u6b3e\u5e38\u898b\u98f2\u54c1\u7684\u88dc\u6c34\u6548\u679c\u3002\u7814\u7a76\u767c\u73fe\uff0c\u98f2\u7528\u5168\u8102\u5976\u3001\u812b\u8102\u5976\u548c\u53e3\u670d\u96fb\u89e3\u8cea\u88dc\u5145\u6db2\uff08\u4e0d\u542b\u71b1\u91cf\u3001\u52a0\u6c34\u51b2\u6ce1\uff09\uff0c4\u5c0f\u6642\u5f8c\u6392\u5c3f\u91cf\u6bd4\u98f2\u6c34\u5f8c\u66f4\u5c11\uff0c\u4ee3\u8868\u88dc\u6c34\u6548\u679c\u8f03\u597d\u3002\u98f2\u6c34\u3001\u88dc\u6c34\u6709\u7b56\u7565\uff0c\u7531\u9078\u64c7\u98f2\u6599\u958b\u59cb\uff0c\u4ee5\u81f3\u98f2\u7528\u6642\u9593\u3001\u5206\u91cf\u90fd\u6709\u8b1b\u7a76\u3002\uff08\u7de8\u8005\u6309\uff1a 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