{"id":41569,"date":"2023-06-12T15:17:01","date_gmt":"2023-06-12T07:17:01","guid":{"rendered":"\/\/www.afterroberto.com\/?p=41569"},"modified":"2023-09-18T17:31:56","modified_gmt":"2023-09-18T09:31:56","slug":"%e7%89%99%e5%91%a8%e7%97%85%e5%b8%b8%e8%a6%8b%e7%97%85%e5%be%b5%e6%b5%81%e7%89%99%e8%a1%80%e3%80%81%e7%89%99%e8%82%89%e8%90%8e%e7%b8%ae%e9%bb%9e%e7%ae%97%e4%b8%ad%e9%86%ab%e8%84%be%e8%83%83","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e7%89%99%e5%91%a8%e7%97%85%e5%b8%b8%e8%a6%8b%e7%97%85%e5%be%b5%e6%b5%81%e7%89%99%e8%a1%80%e3%80%81%e7%89%99%e8%82%89%e8%90%8e%e7%b8%ae%e9%bb%9e%e7%ae%97%e4%b8%ad%e9%86%ab%e8%84%be%e8%83%83\/","title":{"rendered":"\u7259\u5468\u75c5\u5e38\u898b\u75c5\u5fb5\uff1a\u6d41\u7259\u8840\u3001\u7259\u8089\u840e\u7e2e\u9ede\u7b97\uff1f\u4e2d\u91ab\uff1a\u813e\u80c3\u6fd5\u71b1\u814e\u9670\u865b  \u5b9c\u6212\u53e3\u517c3\u500b\u6ce8\u610f"},"content":{"rendered":"\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u6d41\u7259\u8840\u3001\u7259\u8089\u840e\u7e2e\u3001\u7259\u9f52\u9b06\u52d5\u662f<a href=\"\/\/www.afterroberto.com\/%E7%89%99%E5%91%A8%E7%97%85%E5%88%864%E6%9C%9F-%E5%9A%B4%E9%87%8D%E6%88%96%E8%87%B4%E7%89%99%E9%BD%92%E8%84%AB%E8%90%BD-%E5%8F%8A%E6%97%A9%E6%B2%BB%E7%99%82-%E6%B3%A8%E6%84%8F%E5%8F%A3\/\" target=\"_blank\" data-type=\"URL\" data-id=\"\/\/www.afterroberto.com\/%E7%89%99%E5%91%A8%E7%97%85%E5%88%864%E6%9C%9F-%E5%9A%B4%E9%87%8D%E6%88%96%E8%87%B4%E7%89%99%E9%BD%92%E8%84%AB%E8%90%BD-%E5%8F%8A%E6%97%A9%E6%B2%BB%E7%99%82-%E6%B3%A8%E6%84%8F%E5%8F%A3\/\" rel=\"noreferrer noopener\">\u7259\u5468\u75c5<\/a>\u7684\u5e38\u898b\u75c5\u5fb5\u3002\u7259\u5468\u75c5\u4e0d\u6b62\u662f\u53e3\u8154\u7684\u75be\u60a3\uff0c\u66f4\u662f\u4e00\u7a2e\u5168\u8eab\u75be\u75c5\uff0c\u8207\u514d\u75ab\u5931\u8abf\u3001\u5167\u5206\u6ccc\u7d0a\u4e82\u7b49\u90fd\u6709\u95dc\u4fc2\u3002\u4e2d\u91ab\u8a8d\u70ba\u81df\u8151\u5931\u8abf\uff0c\u5982\u813e\u80c3\u6fd5\u71b1\u3001\u814e\u9670\u8667\u640d\u3001\u6c23\u8840\u4e0d\u8db3\uff0c\u53ef\u5c0e\u81f4\u9f52\u9f66\u640d\u50b7\u6216\u5931\u990a\u3002\u901a\u904e\u4e2d\u85e5\u8abf\u6574\u81df\u8151\u6a5f\u80fd\uff0c\u914d\u5408\u990a\u751f\u8abf\u651d\uff0c\u4f7f\u6c23\u8840\u5145\u8db3\u3001\u9670\u967d\u8abf\u548c\uff0c\u6709\u52a9\u56fa\u9f52\u53ca\u6539\u5584\u7259\u9f66\u5065\u5eb7\u3002(\u7de8\u8005\u6309\uff1a\u91dd\u5c0d\u81e8\u7240\u4e0a\u8f03\u5e38\u898b\u7684\u80c3\u71b1\u548c\u814e\u9670\u865b\u8b49\uff0c\u5728\u65e5\u5e38\u9632\u6cbb\u990a\u751f\u65b9\u9762\u5b9c\u6212\u53e3\uff0c\u5982\u6e1b\u5c11\u9032\u98df\u8f9b\u8fa3\u3001\u714e\u70b8\u3001\u80a5\u81a9\u3001\u904e\u751c\u7b49\u98df\u7269\uff0c\u6ce8\u610f\u6212\u7159\uff0c\u4ee5\u9632\u813e\u80c3\u7a4d\u71b1\uff1b\u53e6\u5916\uff0c\u9084\u67093\u5927\u6ce8\u610f\uff1a\u5145\u8db3\u7761\u7720\u3001\u5237\u7259\u6309\u6469\u7259\u9f66\u3001\u52ff\u7e31\u617e\u3002\uff09<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/HEALTH.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/HEALTH.png\" class=\"wp-image-41570 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><\/figure>\n\n\n\n<p class=\"has-text-align-left\">\u7dad\u6301\u53e3\u8154\u885b\u751f\u2014\u2014\u6b63\u78ba\u5237\u7259\u7dad\u6301\u53e3\u8154\u885b\u751f\uff0c\u5237\u7259\u6642\u6309\u6469\u7259\u9f66\uff0c\u6709\u52a9\u8840 . . . . . . \uff08\u8a2d\u8a08\u5716\u7247\uff0cTAGSTOCK1\uff20iStockphoto\uff09<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e2d\u91ab<strong>\uff1a<\/strong>\u7259\u5468\u75c5\u8207\u813e\u80c3\u6fd5\u71b1\u814e\u9670\u865b\u6709\u95dc \u75c5\u5fb5<strong><strong>\uff1a<\/strong><\/strong>\u6d41\u7259\u8840\u3001\u7259\u8089\u840e\u7e2e<\/strong><\/h2>\n\n\n\n<p>\u7259\u5468\u75c5\u5c6c\u65bc\u4e2d\u91ab\u300c\u7259\u5ba3\u300d\u7684\u7bc4\u7587\uff0c\u6e05\u4ee3\u300a\u91ab\u5b97\u91d1\u9451\u300b\u8a18\u8f09\u300c\u7259\u5ba3\u521d\u8d77\u816b\u7259\u9f66\uff0c\u65e5\u6f38\u8150\u9839\u4e45\u9732\u6839\u300d\uff0c\u6700\u5f8c\u53ef\u5c0e\u81f4\u7259\u9f66\u8150\u81ed\uff0c\u9f52\u6839\u52d5\u6416\uff0c\u7259\u9f52\u9b06\u812b\uff0c\u75c5\u60c5\u53ef\u7531\u4e00\u9846\u7259\u9f52\u9010\u6b65\u8513\u5ef6\u81f3\u6574\u53e3\u7259\u9f52\uff0c\u8207\u73fe\u5728\u6162\u6027\u7259\u5468\u75c5\u7684\u81e8\u7240\u75c7\u72c0\u76f8\u7b26\u3002\u6487\u9664\u53e3\u8154\u885b\u751f\u6b20\u4f73\u7684\u56e0\u7d20\uff0c\u4e2d\u91ab\u8a8d\u70ba\u7259\u5468\u75c5\u75c5\u6a5f\u8207\u813e\u80c3\u6fd5\u71b1\u3001\u814e\u9670\u8667\u640d\u3001\u6c23\u8840\u4e0d\u8db3\u90fd\u6709\u95dc\u4fc2\u3002\u81e8\u7240\u4e0a\u82e5\u7259\u5468\u75c5\u60a3\u8005\u5c62\u7d93\u7259\u79d1\u6cbb\u7642\uff08\u5982\u6d17\u7259\u3001\u7259\u5468\u624b\u8853\u7b49\uff09\u4e0d\u6548\uff0c\u6216\u60a3\u8005\u5373\u4f7f\u5df2\u7d93\u975e\u5e38\u6ce8\u610f\u53e3\u8154\u885b\u751f\uff0c\u4f46\u4ecd\u7121\u6cd5\u64fa\u812b\u7259\u5468\u75c5\u75c7\u72c0\u8005\uff0c\u53ef\u5617\u8a66\u5f9e\u8abf\u6574\u81df\u8151\u3001\u6c23\u8840\u6a5f\u80fd\u7684\u65b9\u5411\u51fa\u767c\uff0c\u7cfe\u6b63\u8eab\u9ad4\u5931\u8abf\uff0c\u5f9e\u800c\u6539\u5584\u7259\u9f66\u5065\u5eb7\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u813e\u80c3\u6fd5\u71b1\u81f4\u7259\u8089\u7d05\u816b\u51fa\u8840<\/h2>\n\n\n\n<p>\u300a\u660e\u91ab\u96dc\u8457\u300b\u8a8d\u70ba\u82e5\u55dc\u98df\u80a5\u7518\u539a\u5473\uff0c\u6216\u98f2\u9152\uff0c\u6216\u611b\u5403\u8f9b\u8fa3\u523a\u6fc0\u4e4b\u54c1\uff0c\u53ef\u5f15\u81f4\u813e\u80c3\u7a4d\u71b1\uff0c\u5176\u71b1\u53ef\u6cbf\u624b\u967d\u660e\u5927\u8178\u7d93\u8207\u8db3\u967d\u660e\u80c3\u7d93\u4e4b\u5faa\u884c\u800c\u4e0a\u84b8\u9f52\u9f66\uff0c\u4ee5\u81f4\u9f66\u50b7\u7d61\u640d\uff0c\u5bb9\u6613\u767c\u751f\u708e\u75c7\u3002\u9019\u7a2e\u7531\u65bc\u813e\u80c3\u6fd5\u71b1\u800c\u5f15\u81f4\u7684\u7259\u5468\u75c5\uff0c\u81e8\u7240\u5e38\u898b\u8868\u73fe\u5305\u62ec\u7259\u8089\u7d05\u816b\u3001\u7259\u9f66\u7121\u6545\u51fa\u8840\u3001\u7259\u5468\u888b\u6df1\u800c\u5bb9\u6613\u7a4d\u81bf\uff0c\u5176\u4ed6\u75c7\u72c0\u9084\u5305\u62ec\u53e3\u4e7e\u3001\u53e3\u9ecf\u53e3\u751c\u3001\u53e3\u81ed\u3001\u7d93\u5e38\u6709\u98e2\u9913\u611f\u89ba\u3001\u5927\u4fbf\u4e7e\u786c\u3001\u5c3f\u9ec3\u3001\u820c\u82d4\u9ec3\u800c\u539a\u81a9\u7b49\u3002\u91dd\u5c0d\u813e\u80c3\u6fd5\u71b1\u7684\u5931\u8abf\uff0c\u5728\u6cbb\u7642\u65b9\u9762\u53ef\u7528\u6e05\u80c3\u7009\u706b\u3001\u795b\u6fd5\u6e05\u71b1\u7684\u65b9\u6cd5\uff0c\u5e38\u7528\u65b9\u85e5\u5982\u6e05\u80c3\u6563\u3001\u9ec3\u9023\u3001\u751f\u5730\u9ec3\u3001\u77e5\u6bcd\u7b49\u3002\u82e5\u56e0\u80c3\u706b\u71be\u76db\u65e5\u4e45\u800c\u5f15\u8d77\u80c3\u71b1\u9670\u865b\uff0c\u4ee5\u7169\u71b1\u3001\u53e3\u4e7e\u820c\u71e5\u3001\u5927\u4fbf\u4e7e\u7d50\u3001\u820c\u7d05\u800c\u82d4\u9ec3\u8cea\u4e7e\u70ba\u4e3b\u8981\u8868\u73fe\u8005\uff0c\u53ef\u9078\u7528\u7389\u5973\u714e\u3001\u77f3\u818f\u3001\u9ea5\u51ac\u7b49\u6e05\u80c3\u6ecb\u9670\u3002<\/p>\n\n\n\n<p>\u4e2d\u91ab\u7406\u8ad6\u8a8d\u70ba\u300c\u9f52\u70ba\u9aa8\u4e4b\u9918\u300d\uff0c\u7259\u9f52\u5065\u5eb7\u8207\u814e\u81df\u7684\u72c0\u614b\u606f\u606f\u76f8\u95dc\uff0c\u300a\u9ec3\u5e1d\u5167\u7d93\u300b\u8a8d\u70ba\u5c11\u58ef\u814e\u6c23\u5145\u76c8\u5247\u9f52\u66f4\u9aee\u9577\uff0c\u5e74\u8001\u814e\u8870\u5247\u9aee\u58ae\u9f52\u69c1\u3002\u5728\u300a\u4ec1\u9f4b\u76f4\u6307\u65b9\uff0e\u9f52\u8ad6\u300b\u4e2d\u63d0\u5230\uff1a\u300c\u814e\u8870\u5247\u9f52\u8c41\uff0c\u7cbe\u76db\u5247\u9f52\u5805\uff0c\u865b\u71b1\u5247\u9f52\u52d5\u3002\u300d\u814e\u9670\u8667\u865b\uff0c\u65e2\u53ef\u5c0e\u81f4\u814e\u6c34\u4e0d\u69ae\u65bc\u9f52\uff0c\u4ea6\u53ef\u5f15\u81f4\u9670\u865b\u706b\u65fa\uff0c\u865b\u706b\u4e0a\u708e\uff0c\u51fa\u73fe\u7259\u9f66\u816b\u75db\u3001\u840e\u7e2e\uff0c\u7259\u9f52\u9010\u6f38\u9b06\u812b\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e2d\u8001\u5e74\u60a3\u8005 \u5e38\u898b\u814e\u9670\u865b \u6216\u898b\u982d\u6688\u8033\u9cf4\u6613\u751f\u75f1\u6ecb<\/h2>\n\n\n\n<p>\u8b49\u5c6c\u814e\u9670\u865b\u7684\u7259\u5ba3\u81e8\u7240\u4e0a\u6bd4\u8f03\u5e38\u898b\uff0c\u591a\u767c\u751f\u5728\u4e2d\u8001\u5e74\u4eba\u8eab\u4e0a\uff0c\u9019\u662f\u7531\u65bc\u4e2d\u91ab\u8a8d\u70ba\u4eba\u904e\u4e2d\u5e74\u5247\u9670\u6d25\u6703\u9010\u6f38\u8667\u865b\u4e4b\u6545\u3002\u6b64\u5916\uff0c\u7d93\u5e38\u71ac\u591c\u7761\u7720\u4e0d\u8db3\u3001\u7e31\u60c5\u8272\u617e\u8005\uff0c\u4ea6\u5bb9\u6613\u51fa\u73fe\u814e\u9670\u8667\u640d\u3001\u865b\u706b\u4e0a\u708e\u7684\u5931\u8abf\u3002\u60a3\u8005\u5e38\u898b\u75c7\u72c0\u5305\u62ec\u7259\u8089\u5fae\u7d05\u816b\u3001\u7259\u8089\u840e\u7e2e\u56b4\u91cd\u3001\u7259\u6839\u5916\u9732\u3001\u7259\u9f52\u9b06\u52d5\u3001\u7259\u9f66\u7d93\u5e38\u6ef2\u8840\u3002\u814e\u9670\u865b\u8005\u6d41\u7259\u8840\u7684\u60c5\u51b5\u5f80\u5f80\u5728\u665a\u9593\u52a0\u91cd\uff0c\u60a3\u8005\u751a\u81f3\u53ef\u56e0\u70ba\u5728\u7761\u89ba\u6642\u7259\u9f66\u5927\u91cf\u6ef2\u8840\u800c\u5f04\u6c61\u6795\u982d\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u60a3\u8005\u4ea6\u53ef\u898b\u982d\u6688\u76ee\u7729\u3001\u8033\u9cf4\u3001\u8170\u75e0\u3001\u624b\u8db3\u5fc3\u71b1\u3001\u53e3\u4e7e\u3001\u591a\u5922\u3001\u76dc\u6c57\u3001\u5bb9\u6613\u7259\u8089\u816b\u3001\u6613\u751f<a href=\"\/\/www.afterroberto.com\/%E5%8F%A3%E8%85%94%E7%99%8C-%E8%B7%9F%E7%97%B1%E6%BB%8B%E6%9C%89%E4%B8%8D%E5%90%8C-%E5%8F%A3%E8%85%94%E6%BD%B0%E7%98%8D-%E7%84%A1%E7%97%9B%E7%99%BD%E6%96%91-%E7%84%A1%E6%95%85%E5%87%BA%E8%A1%80\/\" target=\"_blank\" data-type=\"URL\" data-id=\"\/\/www.afterroberto.com\/%E5%8F%A3%E8%85%94%E7%99%8C-%E8%B7%9F%E7%97%B1%E6%BB%8B%E6%9C%89%E4%B8%8D%E5%90%8C-%E5%8F%A3%E8%85%94%E6%BD%B0%E7%98%8D-%E7%84%A1%E7%97%9B%E7%99%BD%E6%96%91-%E7%84%A1%E6%95%85%E5%87%BA%E8%A1%80\/\" rel=\"noreferrer noopener\">\u75f1\u6ecb<\/a>\u3001\u820c\u7d05\u8cea\u4e7e\u7b49\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6cbb\u7642\uff1a\u88dc\u814e\u6ecb\u9670\u6e05\u865b\u706b \u6b63\u6c23\u4e0d\u8db3\u5b9c\u88dc\u76ca\u6c23\u8840<\/strong><\/h2>\n\n\n\n<p>\u9019\u985e\u60a3\u8005\u5728\u6cbb\u7642\u65b9\u9762\u9700\u8981\u88dc\u814e\u6ecb\u9670\uff0c\u517c\u6e05\u865b\u706b\uff0c\u5e38\u7528\u65b9\u85e5\u5982\u77e5\u67cf\u5730\u9ec3\u4e38\uff0c\u7576\u4e2d\u719f\u5730\u9ec3\u3001\u5c71\u8331\u8438\u3001\u5c71\u85e5\u6709\u6ecb\u88dc\u4f5c\u7528\uff0c\u914d\u4f0d\u6fa4\u7009\u3001\u832f\u82d3\u3001\u7261\u4e39\u76ae\u3001\u77e5\u6bcd\u3001\u9ec3\u67cf\u6e05\u7009\u865b\u706b\u3002<\/p>\n\n\n\n<p>\u81e8\u7240\u5e38\u7528\u4e2d\u85e5\u9084\u5305\u62ec\u9f9c\u677f\u3001\u9c49\u7532\u3001\u67b8\u675e\u5b50\u3001\u77f3\u659b\u3001\u7384\u53c3\u7b49\uff0c\u82e5\u6d41\u7259\u8840\u56b4\u91cd\u6642\u9084\u53ef\u914d\u4f0d\u6dbc\u8840\u6b62\u8840\u85e5\u5982\u767d\u8305\u6839\u3001\u85d5\u7bc0\u7b49\u3002\u60a3\u8005\u4e5f\u53ef\u914d\u5408\u91dd\u7078\u6cbb\u7642\u8abf\u6574\u9ad4\u8cea\uff0c\u5e38\u7528\u7a74\u4f4d\u5305\u62ec\u4e09\u9670\u4ea4\u7a74\u3001\u592a\u6eaa\u7a74\u3001\u884c\u9593\u7a74\u3001\u5408\u8c37\u7a74\u7b49\u3002<\/p>\n\n\n\n<p>\u4e45\u75c5\u9ad4\u5f31\uff0c\u6c23\u8840\u4e0d\u8db3\uff0c\u4e5f\u662f\u5176\u4e2d\u4e00\u500b\u5c0e\u81f4\u7259\u5ba3\u7684\u539f\u56e0\u3002\u60a3\u8005\u591a\u6578\u90fd\u662f\u9577\u671f\u75c5\u60a3\u8005\uff0c\u751a\u6216\u8d77\u5c45\u751f\u6d3b\u5df2\u4e0d\u80fd\u81ea\u7406\u8005\uff0c\u9762\u8272\u84bc\u767d\u7121\u83ef\u3001\u795e\u75b2\u9ad4\u5026\u3001\u5480\u56bc\u4e4f\u529b\uff0c\u5c40\u90e8\u53ef\u898b\u7259\u8089\u6de1\u767d\u4e0d\u69ae\uff0c\u51fa\u8840\u4e00\u822c\u4e0d\u591a\uff0c\u7259\u7e2b\u9593\u5076\u6709\u5c0f\u91cf\u81bf\u8840\u6ef2\u51fa\uff0c\u7259\u9f66\u56e0\u5931\u990a\u800c\u840e\u7e2e\uff0c\u7259\u9f52\u9b06\u52d5\u800c\u81ea\u7136\u812b\u843d\u3002\u9019\u7a2e\u7531\u65bc\u6c23\u8840\u8667\u865b\u3001\u6b63\u6c23\u4e0d\u8db3\u7684\u7259\u5468\u75c5\u5728\u6cbb\u7642\u65b9\u9762\u5b9c\u88dc\u76ca\u6c23\u8840\uff0c\u4f7f\u7259\u9f52\u548c\u7259\u9f66\u6062\u5fa9\u6fe1\u990a\uff0c\u5e38\u7528\u65b9\u85e5\u5982\u516b\u73cd\u6e6f\u3001\u9ee8\u53c3\u3001\u719f\u5730\u9ec3\u3001\u7576\u6b78\u3001\u767d\u828d\u7b49\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u591a\u5572\uff1a\u5b9c\u6212\u7159\u3001\u5c11\u98df\u8f9b\u8fa3\u3001\u714e\u70b8\u3001\u904e\u751c\u98df\u7269<\/h2>\n\n\n\n<p>\u91dd\u5c0d\u81e8\u7240\u4e0a\u8f03\u5e38\u898b\u7684\u80c3\u71b1\u548c\u814e\u9670\u865b\u8b49\uff0c\u5728\u65e5\u5e38\u9632\u6cbb\u990a\u751f\u65b9\u9762\u5b9c\u6e1b\u5c11\u9032\u98df\u8f9b\u8fa3\u3001\u714e\u70b8\u3001\u7092\u7206\u7b49\u523a\u6fc0\u98df\u7269\uff0c\u4ee5\u53ca\u80a5\u81a9\u3001\u591a\u6cb9\u3001\u904e\u751c\u7684\u98df\u7269\uff0c\u6ce8\u610f\u6212\u7159\uff0c\u4ee5\u9632\u813e\u80c3\u7a4d\u71b1\uff1b\u53ef\u591a\u5403\u4e94\u7a40\u985e\u3001\u852c\u83dc\u3001\u6e05\u6f64\u7684\u6c34\u679c\u5982\u68a8\u3001\u860b\u679c\u7b49\uff1b\u591a\u98f2\u6e05\u6c34\u4ee5\u4fdd\u6301\u4e8c\u4fbf\u901a\u66a2\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6ce8\u610f1\uff1a\u4fdd\u6301\u5145\u8db3\u7761\u7720<\/strong><\/h2>\n\n\n\n<p>\u4f5c\u606f\u65b9\u9762\u9700\u6ce8\u610f\u4fdd\u6301\u5145\u8db3\u7761\u7720\uff0c\u9577\u6642\u9593\u71ac\u591c\u7f3a\u7761\u53ef\u5c0e\u81f4\u9670\u6d25\u8667\u640d\uff0c\u7e7c\u800c\u9020\u6210\u9670\u865b\u706b\u65fa\uff0c\u865b\u706b\u4e0a\u708e\u3002\u5e74\u9577\u8005\u8981\u78ba\u4fdd\u6709\u826f\u597d\u7761\u7720\u8cea\u7d20\uff0c\u5982\u9577\u671f\u53d7\u5931\u7720\u56f0\u64fe\u8005\u61c9\u7a4d\u6975\u91ab\u6cbb\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6ce8\u610f2\uff1a\u5e74\u5c11\u52ff\u7e31\u617e<\/h2>\n\n\n\n<p>\u5e74\u5c11\u8005\u8981\u6ce8\u610f\u5207\u52ff\u7e31\u617e\uff0c\u5177\u9ad4\u662f\u6307\u6027\u751f\u6d3b\u9700\u8981\u6709\u7bc0\u5236\uff0c\u4ee5\u514d\u640d\u8017\u814e\u7cbe\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6ce8\u610f3\uff1a\u6b63\u78ba\u5237\u7259 \u6309\u6469\u7259\u9f66<\/strong><\/h2>\n\n\n\n<p>\u5805\u6301\u6b63\u78ba\u5237\u7259\u7dad\u6301\u53e3\u8154\u885b\u751f\uff0c\u5728\u5237\u7259\u6642\u990a\u6210\u6309\u6469\u7259\u9f66\u7684\u7fd2\u6163\uff0c\u4ee5\u53ca\u6bcf\u5929\u505a\u53e9\u9f52\u904b\u52d5\uff0c\u6709\u52a9\u4fc3\u9032\u7259\u9f66\u8840\u6db2\u5faa\u74b0\uff0c\u6539\u5584\u7259\u9f66\u5065\u5eb7\u3002\u5c0d\u65bc\u7121\u6cd5\u4fdd\u7559\u7684\u60a3\u7259\uff0c\u5247\u5efa\u8b70\u62d4\u9664\u3002<\/p>\n\n\n\n<p>\u4e2d\u8001\u5e74\u4eba\uff0c\u5c24\u5176\u662f\u9ad4\u8cea\u5c6c\u9670\u865b\u8005\uff0c\u5e73\u6642\u6613\u898b\u53e3\u4e7e\uff0c\u5403\u71b1\u6c23\u98df\u7269\u5bb9\u6613\u5589\u56a8\u75db\u3001\u751f\u75f1\u6ecb\u53e3\u7621\u7684\u4eba\uff0c\u6709\u6642\u6703\u51fa\u73fe\u7259\u8089\u816b\u8139\u75bc\u75db\uff0c\u4ee5\u53ca\u7259\u8089\u8f15\u5fae\u6d41\u8840\u7684\u60c5\u51b5\uff0c\u539f\u56e0\u591a\u5c6c\u65bc\u865b\u706b\u4e0a\u708e\uff0c\u6cbb\u7642\u5b9c\u990a\u9670\u6e05\u71b1\u3002\u6b64\u985e\u4eba\u58eb\u53ef\u98f2\u7528\u751f\u5730\u77f3\u659b\u9ea5\u51ac\u7626\u8089\u6e6f\uff0c\u6709\u52a9\u6ecb\u9670\u964d\u706b\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u751f\u5730\u77f3\u659b\u9ea5\u51ac\u7626\u8089\u6e6f \u6ecb\u9670\u964d\u706b<\/h2>\n\n\n\n<p>\u6750\u6599\uff1a\u751f\u5730\u9ec320\u514b\u3001\u6dee\u5c7130\u514b\u3001\u77f3\u659b12\u514b\u3001\u9ea5\u51ac15\u514b\u3001\u767e\u540812\u514b\u3001\u9673\u76ae6\u514b\u3001\u7626\u8089\u9069\u91cf<\/p>\n\n\n\n<p>\u88fd\u6cd5\uff1a\u5c07\u7626\u8089\u5207\u958b\u3001\u6d17\u6de8\u3001\u6c46\u6c34\uff1b\u5176\u9918\u6750\u6599\u6d17\u6de8\u3002\u6240\u6709\u6750\u6599\u653e\u5165\u934b\u4e2d\u52a0\u6c34\uff0c\u5148\u7528\u5927\u706b\u716e\u6cb8\uff0c\u518d\u8f49\u5c0f\u706b\u716e2\u5c0f\u6642\uff0c\u8abf\u5473\u5f8c\u5373\u53ef\u98f2\u7528<\/p>\n\n\n\n<p>\u529f\u6548\uff1a\u6ecb\u9670\u964d\u706b<\/p>\n\n\n\n<p>\u6587\uff1a\u90b1\u5b87\u92d2\uff08\u8a3b\u518a\u4e2d\u91ab\uff09<\/p>\n\n\n\n<p>\u7de8\u8f2f\uff1a\u6731\u5efa\u52f3<\/p>\n\n\n\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a href=\"mailto:feature@mingpao.com\" target=\"_blank\" rel=\"noreferrer noopener\">feature@mingpao.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u6d41\u7259\u8840\u3001\u7259\u8089\u840e\u7e2e\u3001\u7259\u9f52\u9b06\u52d5\u662f\u7259\u5468\u75c5\u7684\u5e38\u898b\u75c5\u5fb5\u3002\u7259\u5468\u75c5\u4e0d\u6b62\u662f\u53e3\u8154\u7684\u75be\u60a3\uff0c\u66f4\u662f\u4e00\u7a2e\u5168\u8eab\u75be\u75c5\uff0c\u8207\u514d\u75ab\u5931\u8abf\u3001\u5167\u5206\u6ccc\u7d0a\u4e82\u7b49\u90fd\u6709\u95dc\u4fc2\u3002\u4e2d\u91ab\u8a8d\u70ba\u81df\u8151\u5931\u8abf\uff0c\u5982\u813e\u80c3\u6fd5\u71b1\u3001\u814e\u9670\u8667\u640d\u3001\u6c23\u8840\u4e0d\u8db3\uff0c\u53ef\u5c0e\u81f4\u9f52\u9f66\u640d\u50b7\u6216\u5931\u990a\u3002\u901a\u904e\u4e2d\u85e5\u8abf\u6574\u81df\u8151\u6a5f\u80fd\uff0c\u914d\u5408\u990a\u751f\u8abf\u651d\uff0c\u4f7f\u6c23\u8840\u5145\u8db3\u3001\u9670\u967d\u8abf\u548c\uff0c\u6709\u52a9\u56fa\u9f52\u53ca\u6539\u5584\u7259\u9f66\u5065\u5eb7\u3002(\u7de8\u8005\u6309\uff1a\u91dd\u5c0d\u81e8\u7240\u4e0a\u8f03\u5e38\u898b\u7684\u80c3\u71b1\u548c\u814e\u9670\u865b\u8b49\uff0c\u5728\u65e5\u5e38\u9632\u6cbb\u990a\u751f\u65b9\u9762\u5b9c\u6212\u53e3\uff0c\u5982\u6e1b\u5c11\u9032\u98df\u8f9b\u8fa3\u3001\u714e\u70b8\u3001\u80a5\u81a9\u3001\u904e\u751c\u7b49\u98df\u7269\uff0c\u6ce8\u610f\u6212\u7159\uff0c\u4ee5\u9632\u813e\u80c3\u7a4d\u71b1\uff1b\u53e6\u5916\uff0c\u9084\u67093\u5927\u6ce8\u610f\uff1a\u5145\u8db3\u7761\u7720\u3001\u5237\u7259\u6309\u6469\u7259\u9f66\u3001\u52ff\u7e31\u617e\u3002\uff09 \u7dad\u6301\u53e3\u8154\u885b\u751f\u2014\u2014\u6b63\u78ba\u5237\u7259\u7dad\u6301\u53e3\u8154\u885b\u751f\uff0c\u5237\u7259\u6642\u6309\u6469\u7259\u9f66\uff0c\u6709\u52a9\u8840 . . . . . . \uff08\u8a2d\u8a08\u5716\u7247\uff0cTAGSTOCK1\uff20iStockphoto\uff09 \u4e2d\u91ab\uff1a\u7259\u5468\u75c5\u8207\u813e\u80c3\u6fd5\u71b1\u814e\u9670\u865b\u6709\u95dc \u75c5\u5fb5\uff1a\u6d41\u7259\u8840\u3001\u7259\u8089\u840e\u7e2e \u7259\u5468\u75c5\u5c6c\u65bc\u4e2d\u91ab\u300c\u7259\u5ba3\u300d\u7684\u7bc4\u7587\uff0c\u6e05\u4ee3\u300a\u91ab\u5b97\u91d1\u9451\u300b\u8a18\u8f09\u300c\u7259\u5ba3\u521d\u8d77\u816b\u7259\u9f66\uff0c\u65e5\u6f38\u8150\u9839\u4e45\u9732\u6839\u300d\uff0c\u6700\u5f8c\u53ef\u5c0e\u81f4\u7259\u9f66\u8150\u81ed\uff0c\u9f52\u6839\u52d5\u6416\uff0c\u7259\u9f52\u9b06\u812b\uff0c\u75c5\u60c5\u53ef\u7531\u4e00\u9846\u7259\u9f52\u9010\u6b65\u8513\u5ef6\u81f3\u6574\u53e3\u7259\u9f52\uff0c\u8207\u73fe\u5728\u6162\u6027\u7259\u5468\u75c5\u7684\u81e8\u7240\u75c7\u72c0\u76f8\u7b26\u3002\u6487\u9664\u53e3\u8154\u885b\u751f\u6b20\u4f73\u7684\u56e0\u7d20\uff0c\u4e2d\u91ab\u8a8d\u70ba\u7259\u5468\u75c5\u75c5\u6a5f\u8207\u813e\u80c3\u6fd5\u71b1\u3001\u814e\u9670\u8667\u640d\u3001\u6c23\u8840\u4e0d\u8db3\u90fd\u6709\u95dc\u4fc2\u3002\u81e8\u7240\u4e0a\u82e5\u7259\u5468\u75c5\u60a3\u8005\u5c62\u7d93\u7259\u79d1\u6cbb\u7642\uff08\u5982\u6d17\u7259\u3001\u7259\u5468\u624b\u8853\u7b49\uff09\u4e0d\u6548\uff0c\u6216\u60a3\u8005\u5373\u4f7f\u5df2\u7d93\u975e\u5e38\u6ce8\u610f\u53e3\u8154\u885b\u751f\uff0c\u4f46\u4ecd\u7121\u6cd5\u64fa\u812b\u7259\u5468\u75c5\u75c7\u72c0\u8005\uff0c\u53ef\u5617\u8a66\u5f9e\u8abf\u6574\u81df\u8151\u3001\u6c23\u8840\u6a5f\u80fd\u7684\u65b9\u5411\u51fa\u767c\uff0c\u7cfe\u6b63\u8eab\u9ad4\u5931\u8abf\uff0c\u5f9e\u800c\u6539\u5584\u7259\u9f66\u5065\u5eb7\u3002 \u813e\u80c3\u6fd5\u71b1\u81f4\u7259\u8089\u7d05\u816b\u51fa\u8840 \u300a\u660e\u91ab\u96dc\u8457\u300b\u8a8d\u70ba\u82e5\u55dc\u98df\u80a5\u7518\u539a\u5473\uff0c\u6216\u98f2\u9152\uff0c\u6216\u611b\u5403\u8f9b\u8fa3\u523a\u6fc0\u4e4b\u54c1\uff0c\u53ef\u5f15\u81f4\u813e\u80c3\u7a4d\u71b1\uff0c\u5176\u71b1\u53ef\u6cbf\u624b\u967d\u660e\u5927\u8178\u7d93\u8207\u8db3\u967d\u660e\u80c3\u7d93\u4e4b\u5faa\u884c\u800c\u4e0a\u84b8\u9f52\u9f66\uff0c\u4ee5\u81f4\u9f66\u50b7\u7d61\u640d\uff0c\u5bb9\u6613\u767c\u751f\u708e\u75c7\u3002\u9019\u7a2e\u7531\u65bc\u813e\u80c3\u6fd5\u71b1\u800c\u5f15\u81f4\u7684\u7259\u5468\u75c5\uff0c\u81e8\u7240\u5e38\u898b\u8868\u73fe\u5305\u62ec\u7259\u8089\u7d05\u816b\u3001\u7259\u9f66\u7121\u6545\u51fa\u8840\u3001\u7259\u5468\u888b\u6df1\u800c\u5bb9\u6613\u7a4d\u81bf\uff0c\u5176\u4ed6\u75c7\u72c0\u9084\u5305\u62ec\u53e3\u4e7e\u3001\u53e3\u9ecf\u53e3\u751c\u3001\u53e3\u81ed\u3001\u7d93\u5e38\u6709\u98e2\u9913\u611f\u89ba\u3001\u5927\u4fbf\u4e7e\u786c\u3001\u5c3f\u9ec3\u3001\u820c\u82d4\u9ec3\u800c\u539a\u81a9\u7b49\u3002\u91dd\u5c0d\u813e\u80c3\u6fd5\u71b1\u7684\u5931\u8abf\uff0c\u5728\u6cbb\u7642\u65b9\u9762\u53ef\u7528\u6e05\u80c3\u7009\u706b\u3001\u795b\u6fd5\u6e05\u71b1\u7684\u65b9\u6cd5\uff0c\u5e38\u7528\u65b9\u85e5\u5982\u6e05\u80c3\u6563\u3001\u9ec3\u9023\u3001\u751f\u5730\u9ec3\u3001\u77e5\u6bcd\u7b49\u3002\u82e5\u56e0\u80c3\u706b\u71be\u76db\u65e5\u4e45\u800c\u5f15\u8d77\u80c3\u71b1\u9670\u865b\uff0c\u4ee5\u7169\u71b1\u3001\u53e3\u4e7e\u820c\u71e5\u3001\u5927\u4fbf\u4e7e\u7d50\u3001\u820c\u7d05\u800c\u82d4\u9ec3\u8cea\u4e7e\u70ba\u4e3b\u8981\u8868\u73fe\u8005\uff0c\u53ef\u9078\u7528\u7389\u5973\u714e\u3001\u77f3\u818f\u3001\u9ea5\u51ac\u7b49\u6e05\u80c3\u6ecb\u9670\u3002 \u4e2d\u91ab\u7406\u8ad6\u8a8d\u70ba\u300c\u9f52\u70ba\u9aa8\u4e4b\u9918\u300d\uff0c\u7259\u9f52\u5065\u5eb7\u8207\u814e\u81df\u7684\u72c0\u614b\u606f\u606f\u76f8\u95dc\uff0c\u300a\u9ec3\u5e1d\u5167\u7d93\u300b\u8a8d\u70ba\u5c11\u58ef\u814e\u6c23\u5145\u76c8\u5247\u9f52\u66f4\u9aee\u9577\uff0c\u5e74\u8001\u814e\u8870\u5247\u9aee\u58ae\u9f52\u69c1\u3002\u5728\u300a\u4ec1\u9f4b\u76f4\u6307\u65b9\uff0e\u9f52\u8ad6\u300b\u4e2d\u63d0\u5230\uff1a\u300c\u814e\u8870\u5247\u9f52\u8c41\uff0c\u7cbe\u76db\u5247\u9f52\u5805\uff0c\u865b\u71b1\u5247\u9f52\u52d5\u3002\u300d\u814e\u9670\u8667\u865b\uff0c\u65e2\u53ef\u5c0e\u81f4\u814e\u6c34\u4e0d\u69ae\u65bc\u9f52\uff0c\u4ea6\u53ef\u5f15\u81f4\u9670\u865b\u706b\u65fa\uff0c\u865b\u706b\u4e0a\u708e\uff0c\u51fa\u73fe\u7259\u9f66\u816b\u75db\u3001\u840e\u7e2e\uff0c\u7259\u9f52\u9010\u6f38\u9b06\u812b\u3002 \u4e2d\u8001\u5e74\u60a3\u8005 \u5e38\u898b\u814e\u9670\u865b \u6216\u898b\u982d\u6688\u8033\u9cf4\u6613\u751f\u75f1\u6ecb \u8b49\u5c6c\u814e\u9670\u865b\u7684\u7259\u5ba3\u81e8\u7240\u4e0a\u6bd4\u8f03\u5e38\u898b\uff0c\u591a\u767c\u751f\u5728\u4e2d\u8001\u5e74\u4eba\u8eab\u4e0a\uff0c\u9019\u662f\u7531\u65bc\u4e2d\u91ab\u8a8d\u70ba\u4eba\u904e\u4e2d\u5e74\u5247\u9670\u6d25\u6703\u9010\u6f38\u8667\u865b\u4e4b\u6545\u3002\u6b64\u5916\uff0c\u7d93\u5e38\u71ac\u591c\u7761\u7720\u4e0d\u8db3\u3001\u7e31\u60c5\u8272\u617e\u8005\uff0c\u4ea6\u5bb9\u6613\u51fa\u73fe\u814e\u9670\u8667\u640d\u3001\u865b\u706b\u4e0a\u708e\u7684\u5931\u8abf\u3002\u60a3\u8005\u5e38\u898b\u75c7\u72c0\u5305\u62ec\u7259\u8089\u5fae\u7d05\u816b\u3001\u7259\u8089\u840e\u7e2e\u56b4\u91cd\u3001\u7259\u6839\u5916\u9732\u3001\u7259\u9f52\u9b06\u52d5\u3001\u7259\u9f66\u7d93\u5e38\u6ef2\u8840\u3002\u814e\u9670\u865b\u8005\u6d41\u7259\u8840\u7684\u60c5\u51b5\u5f80\u5f80\u5728\u665a\u9593\u52a0\u91cd\uff0c\u60a3\u8005\u751a\u81f3\u53ef\u56e0\u70ba\u5728\u7761\u89ba\u6642\u7259\u9f66\u5927\u91cf\u6ef2\u8840\u800c\u5f04\u6c61\u6795\u982d\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u60a3\u8005\u4ea6\u53ef\u898b\u982d\u6688\u76ee\u7729\u3001\u8033\u9cf4\u3001\u8170\u75e0\u3001\u624b\u8db3\u5fc3\u71b1\u3001\u53e3\u4e7e\u3001\u591a\u5922\u3001\u76dc\u6c57\u3001\u5bb9\u6613\u7259\u8089\u816b\u3001\u6613\u751f\u75f1\u6ecb\u3001\u820c\u7d05\u8cea\u4e7e\u7b49\u3002 \u6cbb\u7642\uff1a\u88dc\u814e\u6ecb\u9670\u6e05\u865b\u706b \u6b63\u6c23\u4e0d\u8db3\u5b9c\u88dc\u76ca\u6c23\u8840 \u9019\u985e\u60a3\u8005\u5728\u6cbb\u7642\u65b9\u9762\u9700\u8981\u88dc\u814e\u6ecb\u9670\uff0c\u517c\u6e05\u865b\u706b\uff0c\u5e38\u7528\u65b9\u85e5\u5982\u77e5\u67cf\u5730\u9ec3\u4e38\uff0c\u7576\u4e2d\u719f\u5730\u9ec3\u3001\u5c71\u8331\u8438\u3001\u5c71\u85e5\u6709\u6ecb\u88dc\u4f5c\u7528\uff0c\u914d\u4f0d\u6fa4\u7009\u3001\u832f\u82d3\u3001\u7261\u4e39\u76ae\u3001\u77e5\u6bcd\u3001\u9ec3\u67cf\u6e05\u7009\u865b\u706b\u3002 \u81e8\u7240\u5e38\u7528\u4e2d\u85e5\u9084\u5305\u62ec\u9f9c\u677f\u3001\u9c49\u7532\u3001\u67b8\u675e\u5b50\u3001\u77f3\u659b\u3001\u7384\u53c3\u7b49\uff0c\u82e5\u6d41\u7259\u8840\u56b4\u91cd\u6642\u9084\u53ef\u914d\u4f0d\u6dbc\u8840\u6b62\u8840\u85e5\u5982\u767d\u8305\u6839\u3001\u85d5\u7bc0\u7b49\u3002\u60a3\u8005\u4e5f\u53ef\u914d\u5408\u91dd\u7078\u6cbb\u7642\u8abf\u6574\u9ad4\u8cea\uff0c\u5e38\u7528\u7a74\u4f4d\u5305\u62ec\u4e09\u9670\u4ea4\u7a74\u3001\u592a\u6eaa\u7a74\u3001\u884c\u9593\u7a74\u3001\u5408\u8c37\u7a74\u7b49\u3002 \u4e45\u75c5\u9ad4\u5f31\uff0c\u6c23\u8840\u4e0d\u8db3\uff0c\u4e5f\u662f\u5176\u4e2d\u4e00\u500b\u5c0e\u81f4\u7259\u5ba3\u7684\u539f\u56e0\u3002\u60a3\u8005\u591a\u6578\u90fd\u662f\u9577\u671f\u75c5\u60a3\u8005\uff0c\u751a\u6216\u8d77\u5c45\u751f\u6d3b\u5df2\u4e0d\u80fd\u81ea\u7406\u8005\uff0c\u9762\u8272\u84bc\u767d\u7121\u83ef\u3001\u795e\u75b2\u9ad4\u5026\u3001\u5480\u56bc\u4e4f\u529b\uff0c\u5c40\u90e8\u53ef\u898b\u7259\u8089\u6de1\u767d\u4e0d\u69ae\uff0c\u51fa\u8840\u4e00\u822c\u4e0d\u591a\uff0c\u7259\u7e2b\u9593\u5076\u6709\u5c0f\u91cf\u81bf\u8840\u6ef2\u51fa\uff0c\u7259\u9f66\u56e0\u5931\u990a\u800c\u840e\u7e2e\uff0c\u7259\u9f52\u9b06\u52d5\u800c\u81ea\u7136\u812b\u843d\u3002\u9019\u7a2e\u7531\u65bc\u6c23\u8840\u8667\u865b\u3001\u6b63\u6c23\u4e0d\u8db3\u7684\u7259\u5468\u75c5\u5728\u6cbb\u7642\u65b9\u9762\u5b9c\u88dc\u76ca\u6c23\u8840\uff0c\u4f7f\u7259\u9f52\u548c\u7259\u9f66\u6062\u5fa9\u6fe1\u990a\uff0c\u5e38\u7528\u65b9\u85e5\u5982\u516b\u73cd\u6e6f\u3001\u9ee8\u53c3\u3001\u719f\u5730\u9ec3\u3001\u7576\u6b78\u3001\u767d\u828d\u7b49\u3002 \u77e5\u591a\u5572\uff1a\u5b9c\u6212\u7159\u3001\u5c11\u98df\u8f9b\u8fa3\u3001\u714e\u70b8\u3001\u904e\u751c\u98df\u7269 \u91dd\u5c0d\u81e8\u7240\u4e0a\u8f03\u5e38\u898b\u7684\u80c3\u71b1\u548c\u814e\u9670\u865b\u8b49\uff0c\u5728\u65e5\u5e38\u9632\u6cbb\u990a\u751f\u65b9\u9762\u5b9c\u6e1b\u5c11\u9032\u98df\u8f9b\u8fa3\u3001\u714e\u70b8\u3001\u7092\u7206\u7b49\u523a\u6fc0\u98df\u7269\uff0c\u4ee5\u53ca\u80a5\u81a9\u3001\u591a\u6cb9\u3001\u904e\u751c\u7684\u98df\u7269\uff0c\u6ce8\u610f\u6212\u7159\uff0c\u4ee5\u9632\u813e\u80c3\u7a4d\u71b1\uff1b\u53ef\u591a\u5403\u4e94\u7a40\u985e\u3001\u852c\u83dc\u3001\u6e05\u6f64\u7684\u6c34\u679c\u5982\u68a8\u3001\u860b\u679c\u7b49\uff1b\u591a\u98f2\u6e05\u6c34\u4ee5\u4fdd\u6301\u4e8c\u4fbf\u901a\u66a2\u3002 \u6ce8\u610f1\uff1a\u4fdd\u6301\u5145\u8db3\u7761\u7720 \u4f5c\u606f\u65b9\u9762\u9700\u6ce8\u610f\u4fdd\u6301\u5145\u8db3\u7761\u7720\uff0c\u9577\u6642\u9593\u71ac\u591c\u7f3a\u7761\u53ef\u5c0e\u81f4\u9670\u6d25\u8667\u640d\uff0c\u7e7c\u800c\u9020\u6210\u9670\u865b\u706b\u65fa\uff0c\u865b\u706b\u4e0a\u708e\u3002\u5e74\u9577\u8005\u8981\u78ba\u4fdd\u6709\u826f\u597d\u7761\u7720\u8cea\u7d20\uff0c\u5982\u9577\u671f\u53d7\u5931\u7720\u56f0\u64fe\u8005\u61c9\u7a4d\u6975\u91ab\u6cbb\u3002 \u6ce8\u610f2\uff1a\u5e74\u5c11\u52ff\u7e31\u617e \u5e74\u5c11\u8005\u8981\u6ce8\u610f\u5207\u52ff\u7e31\u617e\uff0c\u5177\u9ad4\u662f\u6307\u6027\u751f\u6d3b\u9700\u8981\u6709\u7bc0\u5236\uff0c\u4ee5\u514d\u640d\u8017\u814e\u7cbe\u3002 \u6ce8\u610f3\uff1a\u6b63\u78ba\u5237\u7259 \u6309\u6469\u7259\u9f66 \u5805\u6301\u6b63\u78ba\u5237\u7259\u7dad\u6301\u53e3\u8154\u885b\u751f\uff0c\u5728\u5237\u7259\u6642\u990a\u6210\u6309\u6469\u7259\u9f66\u7684\u7fd2\u6163\uff0c\u4ee5\u53ca\u6bcf\u5929\u505a\u53e9\u9f52\u904b\u52d5\uff0c\u6709\u52a9\u4fc3\u9032\u7259\u9f66\u8840\u6db2\u5faa\u74b0\uff0c\u6539\u5584\u7259\u9f66\u5065\u5eb7\u3002\u5c0d\u65bc\u7121\u6cd5\u4fdd\u7559\u7684\u60a3\u7259\uff0c\u5247\u5efa\u8b70\u62d4\u9664\u3002 \u4e2d\u8001\u5e74\u4eba\uff0c\u5c24\u5176\u662f\u9ad4\u8cea\u5c6c\u9670\u865b\u8005\uff0c\u5e73\u6642\u6613\u898b\u53e3\u4e7e\uff0c\u5403\u71b1\u6c23\u98df\u7269\u5bb9\u6613\u5589\u56a8\u75db\u3001\u751f\u75f1\u6ecb\u53e3\u7621\u7684\u4eba\uff0c\u6709\u6642\u6703\u51fa\u73fe\u7259\u8089\u816b\u8139\u75bc\u75db\uff0c\u4ee5\u53ca\u7259\u8089\u8f15\u5fae\u6d41\u8840\u7684\u60c5\u51b5\uff0c\u539f\u56e0\u591a\u5c6c\u65bc\u865b\u706b\u4e0a\u708e\uff0c\u6cbb\u7642\u5b9c\u990a\u9670\u6e05\u71b1\u3002\u6b64\u985e\u4eba\u58eb\u53ef\u98f2\u7528\u751f\u5730\u77f3\u659b\u9ea5\u51ac\u7626\u8089\u6e6f\uff0c\u6709\u52a9\u6ecb\u9670\u964d\u706b\u3002 \u751f\u5730\u77f3\u659b\u9ea5\u51ac\u7626\u8089\u6e6f \u6ecb\u9670\u964d\u706b \u6750\u6599\uff1a\u751f\u5730\u9ec320\u514b\u3001\u6dee\u5c7130\u514b\u3001\u77f3\u659b12\u514b\u3001\u9ea5\u51ac15\u514b\u3001\u767e\u540812\u514b\u3001\u9673\u76ae6\u514b\u3001\u7626\u8089\u9069\u91cf \u88fd\u6cd5\uff1a\u5c07\u7626\u8089\u5207\u958b\u3001\u6d17\u6de8\u3001\u6c46\u6c34\uff1b\u5176\u9918\u6750\u6599\u6d17\u6de8\u3002\u6240\u6709\u6750\u6599\u653e\u5165\u934b\u4e2d\u52a0\u6c34\uff0c\u5148\u7528\u5927\u706b\u716e\u6cb8\uff0c\u518d\u8f49\u5c0f\u706b\u716e2\u5c0f\u6642\uff0c\u8abf\u5473\u5f8c\u5373\u53ef\u98f2\u7528 \u529f\u6548\uff1a\u6ecb\u9670\u964d\u706b \u6587\uff1a\u90b1\u5b87\u92d2\uff08\u8a3b\u518a\u4e2d\u91ab\uff09 \u7de8\u8f2f\uff1a\u6731\u5efa\u52f3 facebook @\u660e\u5831\u526f\u520a \u660e\u5831\u5065\u5eb7\u7db2\uff1awww.afterroberto.com \u96fb\u90f5\uff1afeature@mingpao.com<\/p>\n","protected":false},"author":22,"featured_media":42249,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8361],"tags":[854,7244,1149,8228,467,4132],"class_list":["post-41569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8361","tag-854","tag-7244","tag-1149","tag-8228","tag-467","tag-4132"],"publishpress_future_action":{"enabled":false,"date":"2026-11-15 01:22:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/41569"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=41569"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/41569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/42249"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=41569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=41569"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=41569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}