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class=\"wp-block-heading\"><strong>\u300c\u6c23\u8840\u4e0d\u901a\uff0c\u4e0d\u901a\u5247\u75db\u300d<\/strong><\/h2>\n\n\n\n<p>\u4e2d\u91ab\u8a8d\u70ba\u80a9\u5468\u708e\u4e3b\u8981\u662f\u300c\u6c23\u8840\u4e0d\u901a\uff0c\u4e0d\u901a\u5247\u75db\u300d\u6240\u81f4\uff0c\u502a\u89e3\u91cb\u5e38\u898b\u6210\u56e0\u5305\u62ec\uff1a<\/p>\n\n\n\n<p>\uff0e\u80a9\u90e8\u904e\u52de\u6216\u9577\u671f\u7dad\u6301\u540c\u4e00\u59ff\u52e2<\/p>\n\n\n\n<p>\uff0e\u5e73\u65e5\u611b\u7a7f\u55ae\u8584\u8863\u7269\u6216\u5439\u51b7\u6c23\uff0c\u5c0e\u81f4\u80a9\u90e8\u53d7\u98a8\u90aa\u5165\u4fb5\uff1b\u6216\u80a9\u90e8\u88ab\u51b7\u6c34\uff0f\u6c57\u6c34\u6d78\u6fd5\u6c92\u62b9\u4e7e\uff0c\u6c23\u8840\u4e0d\u901a\uff0c\u5f9e\u800c\u7b4b\u8108\u7dca\u675f\u800c\u75db<\/p>\n\n\n\n<p>\uff0e\u597d\u51b7\u98f2\u6216\u80a5\u81a9\u751f\u51b7\u98df\u7269\u3001\u5bb6\u5c45\u6f6e\u6fd5\u3001\u5c11\u904b\u52d5\u51fa\u6c57\u7b49\uff0c\u90fd\u6703\u5c0e\u81f4\u6fd5\u6c23\u6eef\u7559\u7b4b\u9aa8\uff0c\u6fd5\u9b31\u5316\u71b1\uff0c\u6fd5\u71b1\u81f4\u7b4b\u9aa8\u91cd\u75db\uff0c\u6c23\u8840\u4e0d\u901a<\/p>\n\n\n\n<p>\uff0e\u5e74\u8001\u9ad4\u865b\uff0c\u6c23\u8840\u4e0d\u8db3\uff0c\u7b4b\u9abc\u9000\u5316\uff0c\u81f4\u4e0d\u69ae\u5247\u75db<\/p>\n\n\n\n<p>\uff0e\u90e8\u5206\u5c6c\u865b\u75c7\uff0c\u6c92\u52de\u52d5\u6216\u53d7\u50b7\u53f2\uff0c\u4f46\u8eab\u9ad4\u6613\u75b2\u52de\u3001\u7b4b\u9aa8\u4e4f\u529b\uff0c\u90fd\u5bb9\u6613\u51fa\u73fe\u80a9\u5468\u708e<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/137ff6dd90d00f21f34e167df01241d5.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/137ff6dd90d00f21f34e167df01241d5.jpg\" class=\"wp-image-41384 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u6c23\u8840\u4e0d\u901a\u2014\u2014\u4e2d\u91ab\u8a8d\u70ba\uff0c\u5e73\u65e5\u8863\u8457\u55ae\u8584\u3001\u80a9\u90e8\u7d93\u5e38\u5439\u51b7\u6c23\uff0c\u53ef\u81f4\u98a8\u90aa\u5165\u4fb5\uff0c\u4ee4\u6c23\u8840\u4e0d\u901a\uff0c\u7b4b\u8108\u7dca\u675f\u800c\u75db\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cmiya227@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6539\u5584\u59ff\u52e2\u7fd2\u6163 \u4f38\u5c55\u7b4b\u9aa8<\/strong><\/h2>\n\n\n\n<p>\u5e38\u898b\u75c5\u4eba\u70ba\u55ae\u80a9\u51fa\u73fe\u80a9\u5468\u708e\uff0c\u5927\u591a\u56e0\u5e38\u7528\u4e00\u908a\u80a9\u818a\u6216\u59ff\u52e2\u4e0d\u826f\u6240\u81f4\u3002\u502a\u8209\u4f8b\uff0c\u300c\u4f8b\u5982\u7d93\u5e38\u659c\u5c0d\u7740\u96fb\u8166\u5c4f\u5e55\u5de5\u4f5c\uff0c\u82e5\u8eab\u9ad4\u7e3d\u662f\u5074\u5411\u5de6\u908a\uff0c\u80a9\u5468\u708e\u5c31\u6703\u51fa\u73fe\u5728\u5de6\u5074\uff1b\u53c8\u6216\u7e3d\u7528\u53f3\u624b\u63d0\u91cd\u7269\uff0c\u80a9\u5468\u708e\u591a\u51fa\u73fe\u5728\u53f3\u5074\u300d\u3002\u96d9\u80a9\u540c\u6642\u51fa\u73fe\u7684\u500b\u6848\u8f03\u5c11\uff0c\u300c\u5373\u4f7f\u96d9\u80a9\u540c\u51fa\u73fe\u75c7\u72c0\uff0c\u591a\u6578\u4e5f\u662f\u4e00\u5074\u91cd\u4e00\u5074\u8f15\u300d\u3002<\/p>\n\n\n\n<p>\u4e2d\u91ab\u6cbb\u7642\u80a9\u5468\u708e\u6703\u6839\u64da\u75c5\u56e0\u8655\u65b9\u758f\u98a8\u6563\u5bd2\u3001\u9664\u6fd5\u53bb\u7600\u3001\u6d3b\u8840\u901a\u7d61\u7684\u4e2d\u85e5\u3002\u300c\u5e38\u7528\u4f38\u7b4b\u8349\u3001\u845b\u6839\u3001\u9ebb\u9ec3\u3001\u7f8c\u6d3b\u7b49\u3002\u91dd\u7078\u6703\u5728\u80a9\u9ac3\u3001\u80a9\u4e95\u3001\u80a9\u9ace\u3001\u66f2\u6c60\u3001\u5408\u8c37\u3001\u689d\u53e3\u7b49\u4e0b\u91dd\u3002\u62d4\u7f50\u3001\u63a8\u62ff\u4ea6\u80fd\u52a9\u653e\u9b06\u80a9\u90e8\u808c\u8089\u3002\u300d<\/p>\n\n\n\n<p>\u502a\u63d0\u9192\uff0c\u6539\u5584\u59ff\u52e2\u7fd2\u6163\u624d\u6700\u91cd\u8981\u3002\u300c\u5de5\u4f5c\u4e45\u4e86\u8981\u591a\u8f49\u63db\u4e0d\u540c\u59ff\u52e2\uff0c\u6bcf45\u5206\u9418\u8d77\u8eab\u8212\u5c55\u7b4b\u9aa830\u79d2\uff1b\u63d0\u91cd\u7269\u591a\u63db\u624b\uff0c\u6216\u662f\u5c0f\u91cf\u591a\u6b21\u63d0\u53d6\uff1b\u7528\u80cc\u56ca\u4ee3\u66ff\u55ae\u80a9\u5305\u6216\u624b\u63d0\u5305\uff1b\u80a9\u90e8\u8981\u5e38\u4fdd\u6696\uff0c\u4e0d\u8981\u5439\u98a8\u3001\u53d7\u6dbc\uff1b\u80a9\u90e8\u51fa\u6c57\u5f8c\u8981\u62b9\u4e7e\uff0c\u4e0d\u8981\u7a7f\u6fd5\u8863\uff1b\u7761\u89ba\u6642\u52ff\u9732\u51fa\u80a9\u90e8\u7b49\u3002\u300d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/13800129da5a8bcd8628d03eba2f30ff.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/13800129da5a8bcd8628d03eba2f30ff.jpg\" class=\"wp-image-41385 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u52d5\u4e00\u52d5\u2014\u2014\u9810\u9632\u80a9\u5468\u708e\uff0c\u6539\u5584\u59ff\u52e2\u7fd2\u6163\u6700\u91cd\u8981\uff0c\u5de5\u4f5c\u4e45\u4e86\u9700\u5b9a\u6642\u8212\u5c55\u7b4b\u9aa8\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u77e5\u591a\u5572\uff1a\u80a9\u5468\u708e\u89e3\u51cd\u671f\u5b9c\u7e7c\u7e8c\u6cbb\u7642<\/strong><\/h2>\n\n\n\n<p>\u80a9\u5468\u708e\u6b63\u5f0f\u5b78\u540d\u70ba\u300c\u6cbe\u9ecf\u6027\u80a9\u95dc\u7bc0\u56ca\u708e\u300d\uff0c\u7269\u7406\u6cbb\u7642\u5e2b\u8d99\u9867\u6069\u6307\u51fa\uff0c\u300c\u7531\u65bc\u80a9\u95dc\u7bc0\u56ca\u53ca\u80a9\u95dc\u7bc0\u5468\u570d\u7d44\u7e54\u767c\u708e\u8b8a\u50f5\u786c\uff0c\u5c0e\u81f4\u75bc\u75db\u548c\u80a9\u818a\u6d3b\u52d5\u7bc4\u570d\u53d7\u9650\u3002\u80a9\u5468\u708e\u78ba\u5207\u6210\u56e0\u5c1a\u672a\u5b8c\u5168\u6e05\u695a\uff0c\u76f8\u4fe1\u53ef\u80fd\u56e0\u53d7\u50b7\u3001\u624b\u8853\u548c\u80a9\u90e8\u9577\u6642\u9593\u4e0d\u52d5\u5f15\u8d77\u3002\u6b64\u5916\uff0c\u67d0\u4e9b\u98a8\u96aa\u56e0\u7d20\u4f8b\u5982\u7cd6\u5c3f\u75c5\u3001\u7532\u72c0\u817a\u75be\u75c5\u3001\u5fc3\u81df\u75c5\u548c\u67cf\u91d1\u905c\u75c7\u7b49\uff0c\u60a3\u80a9\u5468\u708e\u7684\u98a8\u96aa\u8f03\u6c92\u985e\u4f3c\u75be\u75c5\u4eba\u58eb\u9ad8\u300d\u3002<\/p>\n\n\n\n<p>\u7531\u65bc\u80a9\u5468\u708e\u75c7\u72c0\u5982\u75bc\u75db\u548c\u80a9\u818a\u6d3b\u52d5\u53d7\u9650\uff0c\u8ddf\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u5fb5\uff08shoulder impingement syndrome\uff09\u76f8\u4f3c\uff0c\u5169\u8005\u5bb9\u6613\u6df7\u6dc6\u3002\u4e0d\u904e\u8d99\u9867\u6069\u89e3\u91cb\uff1a\u300c\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u5fb5\u901a\u5e38\u6d89\u53ca\u7279\u5b9a\u52d5\u4f5c\u6216\u904b\u52d5\u6642\u624d\u51fa\u73fe\u75bc\u75db\u75c7\u72c0\uff0c\u5982\u8209\u624b\u6642\u624d\u6703\u611f\u5230\u75db\u695a\uff0c\u4f46\u80a9\u818a\u5167\u5916\u8f49\u52d5\u672a\u5fc5\u53d7\u9650\uff1b\u76f8\u53cd\uff0c\u80a9\u5468\u708e\u60a3\u8005\u5247\u662f\u6574\u500b\u80a9\u818a\u51fa\u73fe\u75bc\u75db\u50f5\u786c\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u81e8\u7240\u8a3a\u65b7\u548c\u78c1\u529b\u5171\u632f\u80fd\u627e\u51fa\u5169\u8005\u7684\u5340\u5225\u3002\u300d<\/p>\n\n\n\n<p>\u80a9\u5468\u708e\u4e00\u822c\u5206\u70ba3\u500b\u968e\u6bb5\uff0c\u5206\u5225\u662f\u51cd\u7d50\u671f\u3001\u51b0\u51cd\u671f\u548c\u89e3\u51cd\u671f\u3002\u300c\u51cd\u7d50\u671f\u7279\u9ede\u662f\u80a9\u90e8\u75bc\u75db\u548c\u50f5\u786c\u52a0\u5287\uff0c\u60c5\u51b5\u53ef\u6301\u7e8c\u9577\u90549\u500b\u6708\u3002\u51b0\u51cd\u671f\u662f\u50f5\u786c\u60c5\u51b5\u9054\u81f3\u9802\u9ede\uff0c\u4ea6\u53ef\u4ee5\u7dad\u6301\u9577\u90549\u500b\u6708\u3002\u81f3\u65bc\u6700\u5f8c\u7684\u89e3\u51cd\u671f\uff0c\u80a9\u8180\u6d3b\u52d5\u53d7\u9650\u7bc4\u570d\u9010\u6f38\u6062\u5fa9\uff0c\u53ef\u6301\u7e8c\u9577\u905412\u500b\u6708\u3002\u300d\u8d99\u6307\u51fa\uff0c\u75c5\u4eba\u5230\u4e86\u6700\u5f8c\u7684\u89e3\u51cd\u671f\u5f80\u5f80\u4ee5\u70ba\u75c5\u60c5\u958b\u59cb\u597d\u8f49\uff0c\u4fbf\u4e0d\u518d\u63a5\u53d7\u6cbb\u7642\u3002\u300c\u4e8b\u5be6\u662f\u9019\u968e\u6bb5\u63a5\u53d7\u6cbb\u7642\u4ecd\u6709\u5176\u597d\u8655\uff0c\u514d\u537b\u5eb7\u5fa9\u904e\u7a0b\u62d6\u5f97\u592a\u9577\u3002\u300d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/138015259711fb1392dc795c6beec368.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/138015259711fb1392dc795c6beec368.jpg\" class=\"wp-image-41388 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u8d99\u9867\u6069\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7269\u7406\u6cbb\u7642\u5e2b:\u9069\u5ea6\u4f38\u5c55 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u77e5\u591a\u5572\uff1a\u62c9\u6bdb\u5dfe\u626e\u722c\u7246 \u7de9\u89e3\u80a9\u75db<\/strong><\/h2>\n\n\n\n<p>\u8f15\u5ea6\u4f38\u5c55\u548c\u5f37\u5316\u80a9\u90e8\u808c\u8089\u935b\u7149\uff0c\u50cf\u624b\u90e8\u9418\u64fa\u7df4\u7fd2\u3001\u722c\u7246\u7df4\u7fd2\u548c\u64e0\u58d3\u80a9\u80db\u9aa8\u7b49\uff0c\u5747\u6709\u52a9\u7de9\u89e3\u80a9\u5468\u708e\u3002\u4e0d\u904e\u8d99\u9867\u6069\u63d0\u9192\uff0c\u4efb\u4f55\u935b\u7149\u524d\u61c9\u5148\u8aee\u8a62\u7269\u7406\u6cbb\u7642\u5e2b\u548c\u91ab\u751f\u610f\u898b\uff0c\u56e0\u6709\u4e9b\u52d5\u4f5c\u505a\u932f\uff0c\u53ef\u80fd\u4f7f\u75c5\u60c5\u60e1\u5316\u3002(\u793a\u7bc4\uff1a\u7269\u7406\u6cbb\u7642\u5e2b\u8d99\u9867\u6069&nbsp; \u5716\uff1a\u53d7\u8a2a\u8005\u63d0\u4f9b)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/138035b70186c40e5b24d753ff92a05c-1.jpg\" alt=\"\" class=\"wp-image-41378\" title=\"\"><figcaption class=\"wp-element-caption\">\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/13803eeaafae2a57637f2157dcf681e8.webp \"  type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/13803eeaafae2a57637f2157dcf681e8.jpg\" class=\"wp-image-41379 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/07\/138048adaf7f911f47cc3de1d5b01ed4-2.jpg\" alt=\"\" class=\"wp-image-41382\" title=\"\"><figcaption class=\"wp-element-caption\">\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6587\uff1a\u99ae\u6dd1\u73b2<\/p>\n\n\n\n<p>\u7de8\u8f2f\uff1a\u6731\u5efa\u52f3<\/p>\n\n\n\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a href=\"mailto:feature@mingpao.com\" target=\"_blank\" rel=\"noreferrer noopener 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