{"id":41321,"date":"2023-05-16T12:20:16","date_gmt":"2023-05-16T04:20:16","guid":{"rendered":"\/\/www.afterroberto.com\/?p=41321"},"modified":"2023-10-05T12:32:08","modified_gmt":"2023-10-05T04:32:08","slug":"%e6%8b%86%e8%a7%a33%e5%a4%a7%e3%80%8c%e9%9d%9e%e5%85%b8%e5%9e%8b%e3%80%8d%e7%9d%a1%e7%9c%a0%e9%9a%9c%e7%a4%99%ef%bc%9a%e5%a4%a2%e4%b8%ad%e5%a4%a7%e5%90%b5%e7%a2%8c%e8%90%bd%e7%89%80%ef%bc%9f%e9%9b%99","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%8b%86%e8%a7%a33%e5%a4%a7%e3%80%8c%e9%9d%9e%e5%85%b8%e5%9e%8b%e3%80%8d%e7%9d%a1%e7%9c%a0%e9%9a%9c%e7%a4%99%ef%bc%9a%e5%a4%a2%e4%b8%ad%e5%a4%a7%e5%90%b5%e7%a2%8c%e8%90%bd%e7%89%80%ef%bc%9f%e9%9b%99\/","title":{"rendered":"\u62c6\u89e33\u5927\u300c\u975e\u5178\u578b\u300d\u7761\u7720\u969c\u7919\uff1a\u5922\u4e2d\u5927\u5435\u788c\u843d\u7240\uff1f\u96d9\u8173\u9ebb\u7662\u96e3\u8010\uff1f\u6210\u4eba\u907a\u5c3f\uff1f\u6216\u6697\u85cf\u96b1\u75be"},"content":{"rendered":"\n<figure class=\"wp-block-image 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137faaa903207c873777266bc511f6f1.webp 736w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137faaa903207c873777266bc511f6f1-300x210.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137faaa903207c873777266bc511f6f1-150x105.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137faaa903207c873777266bc511f6f1-130x90.webp 130w\" sizes=\"(max-width: 736px) 100vw, 736px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137faaa903207c873777266bc511f6f1.jpg\" height=\"515\" width=\"736\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137faaa903207c873777266bc511f6f1.jpg 736w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137faaa903207c873777266bc511f6f1-300x210.jpg 300w, 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class=\"wp-block-heading\"><strong>\u62c6\u89e3\ufe30\u6216\u67cf\u91d1\u905c\u75c7\u5148\u5146<\/strong><\/h2>\n\n\n\n<p>\u9673\u8a60\u6b23\u8868\u793a\uff0c\u6210\u4eba\u900f\u904e\u751f\u6d3b\u7d93\u9a57\uff0c\u5efa\u7acb\u8d77\u7761\u7720\u5b89\u5168\u610f\u8b58\uff0c\u6240\u4ee5\u4e0d\u6703\u50cf\u5c0f\u670b\u53cb\u822c\uff0c\u56e0\u5728\u7240\u4e0a\u947d\u4f86\u947d\u53bb\u800c\u8dcc\u843d\u7240\u3002\u800c\u4e14\u6210\u4eba\u5c0d\u7240\u7684\u5927\u5c0f\u6709\u6982\u5ff5\uff0c\u7761\u89ba\u6642\u6703\u907f\u514d\u8eba\u5728\u7240\u7de3\u4f4d\u7f6e\uff1b\u4ea6\u6709\u8f03\u9ad8\u8b66\u89ba\u529b\uff0c\u5373\u4f7f\u5df2\u9032\u5165\u5922\u9109\uff0c\u4f46\u7576\u611f\u5230\u624b\u8173\u61f8\u5728\u7240\u5916\u6642\uff0c\u6703\u99ac\u4e0a\u6709\u610f\u8b58\u5730\u7e2e\u56de\u4f86\u3002\u6240\u4ee5\u6210\u4eba\u76f8\u5c0d\u65bc\u5c0f\u5b69\u5b50\uff0c\u8dcc\u4e0b\u7240\u7684\u6a5f\u7387\u8f03\u5c0f\u3002\u4f46\u9673\u5148\u751f\u5df2\u67095\u30016\u6b21\u76f8\u95dc\u7d93\u6b77\uff0c\u5c31\u503c\u5f97\u95dc\u6ce8\u3002<\/p>\n\n\n\n<p>\u64da\u9673\u5148\u751f\u63cf\u8ff0\uff0c\u6bcf\u6b21\u8dcc\u4e0b\u7240\u90fd\u56e0\u70ba\u767c\u5669\u5922\uff0c\u5373\u662f\u8aaa\uff0c\u7576\u6642\u4ed6\u6b63\u8655\u65bc\u5feb\u901f\u773c\u52d5\u7761\u7720\uff08rapid eye movement, REM\uff09\u7684<a href=\"\/\/www.afterroberto.com\/%E7%9D%A1%E5%BE%97%E5%A5%BD%E5%97%8E-%E6%AF%8F%E6%99%9A%E6%9C%89%E9%80%B2%E5%85%A5%E6%B7%B1%E5%B1%A4%E7%9D%A1%E7%9C%A0%E5%97%8E-%E9%86%AB%E7%94%9F%E6%95%99%E4%BD%A05%E4%BB%B6%E4%BA%8B%E5%BB%BA\/\" target=\"_blank\" data-type=\"URL\" data-id=\"\/\/www.afterroberto.com\/%E7%9D%A1%E5%BE%97%E5%A5%BD%E5%97%8E-%E6%AF%8F%E6%99%9A%E6%9C%89%E9%80%B2%E5%85%A5%E6%B7%B1%E5%B1%A4%E7%9D%A1%E7%9C%A0%E5%97%8E-%E9%86%AB%E7%94%9F%E6%95%99%E4%BD%A05%E4%BB%B6%E4%BA%8B%E5%BB%BA\/\" rel=\"noreferrer noopener\">\u7761\u7720\u5468\u671f<\/a>\u3002\u7406\u8ad6\u4e0a\uff0c\u9019\u6642\u5168\u8eab\u808c\u8089\u6700\u653e\u9b06\uff0c\u5373\u4f7f\u5728\u5922\u5883\u4e2d\u6709\u8dd1\u3001\u8df3\u3001\u53eb\u7b49\u52d5\u4f5c\uff0c\u5728\u7240\u4e0a\u61c9\u8a72\u4ecd\u7136\u8868\u73fe\u5b89\u975c\u3002\u7136\u800c\uff0c\u82e5\u662f\u60a3\u6709\u5feb\u901f\u773c\u52d5\u7761\u7720\u969c\u7919\u75c7\uff08REM sleep behavior disorder, RBD\uff09\u7684\u75c5\u4eba\uff0c\u5373\u4f7f\u5728REM\u968e\u6bb5\uff0c\u808c\u8089\u90fd\u6c92\u6709\u5b8c\u5168\u653e\u9b06\uff0c\u56e0\u6b64\u6703\u96a8\u5922\u5883\u505a\u51fa\u4e00\u4e9b\u8907\u96dc\u52d5\u4f5c\u6216\u767c\u51fa\u8072\u97f3\u3002\u9673\u8a60\u6b23\u8868\u793a\uff0c\u300c\u6211\u6709\u4e00\u500b\u75c5\u4eba\uff0c\u767c\u5922\u88ab\u4eba\u6436\u888b\u5b50\uff0c\u65bc\u662f\u51fa\u76e1\u529b\u60f3\u626f\u56de\u4f86\uff0c\u600e\u77e5\u4ed6\u5176\u5be6\u5728\u626f\u7740\u592a\u592a\u7684\u982d\u9aee\u300d\u3002<\/p>\n\n\n\n<p>RBD\u75c5\u4eba\u4e5f\u8f03\u5bb9\u6613\u7522\u751f\u4e00\u4e9b\u52d5\u4f5c\u6fc0\u70c8\u7684\u5922\u5883\uff0c\u4f8b\u5982\u8ddf\u5225\u4eba\u722d\u5435\u6216\u626d\u6253\u3001\u88ab\u9b3c\u6216\u52d5\u7269\u8ffd\u8d95\u7b49\uff0c\u7d04\u6709\u4e09\u81f3\u4e94\u6210\u75c5\u4eba\u6703\u5728\u7761\u89ba\u6642\u81ea\u50b7\uff0c\u4f8b\u5982\u8dcc\u4e0b\u7240\u3001\u649e\u7246\u7b49\u3002RBD\u60a3\u8005\u4ee5\u7537\u6027\u8f03\u591a\uff0c\u597d\u767c\u5e74\u9f61\u7d0460\u6b72\u4ee5\u4e0a\u3002\u96d6\u7136\u9673\u5148\u751f\u53ea\u670950\u591a\u6b72\uff0c\u4f46\u4ecd\u5efa\u8b70\u4ed6\u63a5\u53d7\u591a\u5c0e\u7761\u7720\u5716\u6e2c\u8a66\uff0c\u5305\u62ec\u4f7f\u7528\u8166\u96fb\u5716\u8a18\u9304\u4ed6\u7761\u7720\u6642\u8166\u96fb\u6ce2\u7684\u6d3b\u52d5\uff0c\u4ee5\u53ca\u900f\u904e\u808c\u96fb\u5716\uff0c\u6aa2\u67e5\u4ed6\u5728REM\u968e\u6bb5\u4e2d\u808c\u8089\u5f35\u529b\u6709\u7121\u589e\u52a0\uff0c\u4ee5\u78ba\u5b9a\u662f\u5426\u60a3\u6709RBD\u3002<\/p>\n\n\n\n<p>\u4e4b\u6240\u4ee5\u4e0d\u80fd\u5920\u5ffd\u8996RBD\uff0c\u662f\u56e0\u70ba\u6108\u4f86\u6108\u591a\u6578\u64da\u986f\u793a\uff0cRBD\u4f3c\u4e4e\u662f\u795e\u7d93\u9000\u5316\u75c5\u7684\u524d\u671f\u968e\u6bb5\uff0c\u5c24\u5176\u8ddf\u67cf\u91d1\u905c\u75c7\u95dc\u806f\u6700\u5bc6\u5207\u3002\u300c\u67cf\u91d1\u905c\u75c7\u60a3\u8005\u4e4b\u4e2d\uff0c\u8d85\u904e\u4e00\u534a\u6709RBD\u5fb5\u72c0\u3002\u300d\u75c5\u4eba\u9996\u8981\u662f\u6ce8\u610f\u5bb6\u5c45\u5b89\u5168\uff0c\u5047\u5982\u7d93\u5e38\u788c\u843d\u7240\uff0c\u53ef\u8003\u616e\u92ea\u4e0a\u8edf\u588a\uff0c\u6216\u76f4\u63a5\u628a\u7240\u8925\u653e\u5728\u5730\u4e0a\u7761\u89ba\u3002\u6709\u9700\u8981\u6642\uff0c\u91ab\u751f\u6703\u8655\u65b9\u85e5\u7269\uff0c\u5305\u62ec\u892a\u9ed1\u6fc0\u7d20\u6216\u93ae\u975c\u5291\uff0c\u6709\u52a9\u60a3\u8005\u6e1b\u5c11\u767c\u5669\u5922\uff0c\u4ee5\u81f3\u5728\u7761\u5922\u9593\u300c\u624b\u821e\u8db3\u8e48\u300d\u3002<\/p>\n\n\n\n<hr 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class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137fbe6192059e6f4854d6216b9d01cb.webp 536w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137fbe6192059e6f4854d6216b9d01cb-300x158.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137fbe6192059e6f4854d6216b9d01cb-150x79.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137fbe6192059e6f4854d6216b9d01cb-390x205.webp 390w\" sizes=\"(max-width: 536px) 100vw, 536px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137fbe6192059e6f4854d6216b9d01cb.jpg\" height=\"282\" width=\"536\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137fbe6192059e6f4854d6216b9d01cb.jpg 536w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/05\/137fbe6192059e6f4854d6216b9d01cb-300x158.jpg 300w, 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class=\"wp-block-heading\"><strong>\u62c6\u89e3\ufe30\u6216\u5c3f\u9053\u708e\u3001\u524d\u5217\u817a\u589e\u751f<\/strong><\/h2>\n\n\n\n<p>\u6210\u4eba\u7e7c\u767c\u6027\u7761\u7720\u907a\u5c3f\u75c7\u7684\u8a3a\u65b7\u6e96\u5247\uff0c\u662f\u6307\u539f\u672c\u80fd\u6b63\u5e38\u63a7\u5236\u591c\u9593\u6392\u5c3f\uff0c\u4f46\u7a81\u71361\u661f\u671f\u6709\u8d85\u904e2\u6b21\u5728\u975e\u81ea\u9858\u60c5\u51b5\u4e0b\u5c3f\u7240\uff0c\u4e14\u6301\u7e8c\u767c\u751f\u8d85\u904e3\u500b\u6708\u3002\u96d6\u7136\u6881\u5148\u751f\u500b\u6848\u7684\u5c3f\u7240\u6b21\u6578\u4e26\u4e0d\u7b26\u5408\u78ba\u8a3a\u8981\u6c42\uff0c\u4f46\u70ba\u4f55\u6703\u907a\u5c3f\u5462\uff1f\u4e5f\u503c\u5f97\u63a2\u8a0e\u3002<\/p>\n\n\n\n<p>\u6210\u4eba\u8180\u80f1\u5bb9\u91cf\u6bd4\u5b30\u5e7c\u5152\u5927\uff0c\u6b63\u5e38\u53ef\u5132\u5230300\u81f3400\u6beb\u5347\u5c3f\u6db2\uff0c\u52a0\u4e0a\u6a5f\u80fd\u6210\u719f\uff0c\u8eab\u9ad4\u5728\u7761\u89ba\u6642\u6703\u5206\u6ccc\u6297\u5229\u5c3f\u6fc0\u7d20\uff0c\u6709\u52a9\u814e\u81df\u6fc3\u7e2e\u5c3f\u6db2\uff0c\u6e1b\u5c11\u5c3f\u91cf\u3002\u4f46\u4ee5\u4e0b\u60c5\u51b5\u53ef\u80fd\u6703\u9020\u6210\u5f71\u97ff\ufe30<\/p>\n\n\n\n<p>1.\u7761\u524d\u98f2\u5f88\u591a\u6c34\u6216\u5229\u5c3f\u98f2\u54c1\uff0c\u53c8\u6216\u662f\u672c\u8eab\u662f\u7cd6\u5c3f\u75c5\u4eba\uff0c\u9700\u8981\u670d\u98df\u5229\u5c3f\u85e5\u7269\uff0c\u90fd\u6703\u5c0e\u81f4\u665a\u4e0a\u7522\u751f\u5f88\u591a\u5c3f\u6db2<\/p>\n\n\n\n<p>2.\u5047\u5982\u8180\u80f1\u5f88\u654f\u611f\u6216\u904e\u5ea6\u6d3b\u8e8d\uff0c\u6703\u589e\u52a0\u907a\u5c3f\u6a5f\u7387\u3002\u9019\u60c5\u51b5\u5e38\u51fa\u73fe\u5728\u5c3f\u9053\u708e\u75c5\u4eba\uff0c\u53c8\u6216\u8005\u662f\u9577\u671f\u53d7\u4fbf\u79d8\u56f0\u64fe\u7684\u4eba\u58eb<\/p>\n\n\n\n<p>3.\u6b63\u5e38\u6210\u4eba\u5c3f\u6025\u6642\u6703\u9192\u4f86\u53bb\u5ec1\u6240\uff0c\u4f46\u6709\u4e9b\u4eba\u53d7\u9152\u7cbe\u6216\u93ae\u975c\u5291\u985e\u85e5\u7269\u5f71\u97ff\uff0c\u6703\u8f03\u96e3\u6e05\u9192\uff1b\u7761\u7720\u7a92\u606f\u75c7\u60a3\u8005\u8f03\u591a\u534a\u5922\u534a\u9192\u7684\u72c0\u614b\uff0c\u907a\u5c3f\u6a5f\u7387\u4e5f\u8f03\u9ad8<\/p>\n\n\n\n<p>4.\u5e74\u9577\u7537\u6027\u8f03\u5e38\u6709\u524d\u5217\u817a\u589e\u751f\u554f\u984c\uff0c\u7531\u65bc\u5c3f\u9053\u88ab\u64e0\u58d3\uff0c\u6703\u5f71\u97ff\u6392\u5c3f\u4e0d\u6e05\uff0c\u4e5f\u8f03\u5bb9\u6613\u51fa\u73fe\u907a\u5c3f<\/p>\n\n\n\n<p>\u5047\u5982\u6392\u9664\u5176\u4ed6\u75c5\u75c7\uff0c\u6703\u5efa\u8b70\u81e8\u7761\u524d\u8abf\u6574\u6c34\u5206\u651d\u53d6\uff0c\u6e1b\u5c11\u98f2\u7528\u9152\u7cbe\u53ca\u542b\u5496\u5561\u56e0\u7b49\u523a\u6fc0\u98f2\u6599\uff0c\u4e26\u4fdd\u6301\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\u548c\u9ad4\u91cd\uff0c\u90fd\u6709\u52a9\u6539\u5584\u60c5\u51b5\u3002<\/p>\n\n\n\n<figure 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