{"id":40925,"date":"2023-03-31T12:16:42","date_gmt":"2023-03-31T04:16:42","guid":{"rendered":"\/\/www.afterroberto.com\/?p=40925"},"modified":"2023-08-15T15:22:52","modified_gmt":"2023-08-15T07:22:52","slug":"%e3%80%90%e8%85%a6%e9%80%80%e5%8c%96%e7%97%87%e3%80%91%e5%85%88%e5%85%86%e5%96%84%e5%bf%98%e3%80%81%e6%80%9d%e8%80%83%e6%95%8f%e9%8a%b3%e5%ba%a6%e4%b8%8b%e9%99%8d-4%e5%80%8b%e5%95%a4%e7%89%8c","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e3%80%90%e8%85%a6%e9%80%80%e5%8c%96%e7%97%87%e3%80%91%e5%85%88%e5%85%86%e5%96%84%e5%bf%98%e3%80%81%e6%80%9d%e8%80%83%e6%95%8f%e9%8a%b3%e5%ba%a6%e4%b8%8b%e9%99%8d-4%e5%80%8b%e5%95%a4%e7%89%8c\/","title":{"rendered":"\u3010\u8166\u9000\u5316\u75c7\u3011\u5148\u5146:\u5584\u5fd8\u3001\u601d\u8003\u654f\u92b3\u5ea6\u4e0b\u964d  4\u500b\u5564\u724c\u7df4\u7fd2\u8a13\u7df4\u5c08\u6ce8\u529b\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u5224\u65b7\u529b"},"content":{"rendered":"\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u4e0d\u5c11\u9577\u8005\u64d4\u5fc3\u81ea\u5df1\u60a3\u4e0a\u8166\u9000\u5316\u75c7\u3002\u7814\u7a76\u6307\u51fa\uff0c\u7d04\u5169\u6210\u6eff60\u6b72\u9577\u8005\u51fa\u73fe\u8a18\u61b6\u8870\u9000\uff0c\u8a18\u61b6\u529b\u6e2c\u8a66\u7d50\u679c\u8f03\u76f8\u82e5\u5e74\u9f61\u53ca\u6559\u80b2\u7a0b\u5ea6\u8005\u70ba\u5dee\uff0c\u4f46\u65e5\u5e38\u8d77\u5c45\u751f\u6d3b\u4ecd\u80fd\u61c9\u4ed8\uff0c\u6b64\u72c0\u51b5\u7a31\u70ba<a href=\"\/\/www.afterroberto.com\/%e8%bc%95%e5%ba%a6%e8%aa%8d%e7%9f%a5%e9%9a%9c%e7%a4%99%e6%82%a3%e8%80%85%e8%a1%8c%e7%82%ba%e6%98%93%e6%9c%89%e8%ae%8a-%e9%9d%9e%e8%97%a5%e7%89%a9%e6%b2%bb%e7%99%82%e7%b7%a9%e6%b8%9b%e8%85%a6%e9%80%80\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919<\/a>\u3002\u82e5\u80fd\u53ca\u65e9\u5efa\u7acb\u5065\u5eb7\u751f\u6d3b\u6a21\u5f0f\uff0c\u591a\u53c3\u8207\u4e0d\u540c\u6d3b\u52d5\uff0c\u6e1b\u5c11\u8ca0\u9762\u601d\u60f3\u5f71\u97ff\uff0c\u53ef\u5ef6\u7de9\u8a8d\u77e5\u8870\u9000\uff0c\u964d\u4f4e\u60a3\u8166\u9000\u5316\u75c7\u7684\u98a8\u96aa\u3002(\u7de8\u8005\u6309\uff1a\u4e0d\u59a8\u53c3\u8003\u4ee5\u4e0b4\u500b\u5564\u724c\u7df4\u7fd2\uff0c\u6709\u52a9\u8a13\u7df4\u8a8d\u77e5\u80fd\u529b\uff0c\u5305\u62ec\u5c08\u6ce8\u529b\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u81ea\u6211\u6291\u5236\u80fd\u529b\u3001\u5224\u65b7\u529b\u53ca\u7b56\u5283\u80fd\u529b\u7b49\u3002) <\/p>\n\n\n\n<hr>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e8%bc%95%e5%ba%a6%e8%aa%8d%e7%9f%a5%e9%9a%9c%e7%a4%99%e6%82%a3%e8%80%85%e8%a1%8c%e7%82%ba%e6%98%93%e6%9c%89%e8%ae%8a-%e9%9d%9e%e8%97%a5%e7%89%a9%e6%b2%bb%e7%99%82%e7%b7%a9%e6%b8%9b%e8%85%a6%e9%80%80\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u60a3\u8005\u884c\u70ba\u6613\u6709\u8b8a\uff1f\u975e\u85e5\u7269\u6cbb\u7642\u7de9\u6e1b\u8166\u9000\u5316 \u62c6\u89e3\u8207\u7121\u8a18\u6027\u3001\u8a8d\u77e5\u969c\u7919\u75c7\u5206\u5225<\/a><\/p>\n\n\n\n<hr>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u8166\u9000\u5316\u75c7\u903e10\u7a2e\u75c5\u75c7 \u5148\u5146\uff1a\u5584\u5fd8 \u601d\u8003\u654f\u92b3\u5ea6\u4e0b\u964d<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce944993d30372970a6649bd7237aabf.webp 700w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce944993d30372970a6649bd7237aabf-300x232.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce944993d30372970a6649bd7237aabf-150x116.webp 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce944993d30372970a6649bd7237aabf.jpg\" height=\"542\" width=\"700\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce944993d30372970a6649bd7237aabf.jpg 700w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce944993d30372970a6649bd7237aabf-300x232.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce944993d30372970a6649bd7237aabf-150x116.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" class=\"wp-image-40926 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u8a2d\u8a08\u5716\u7247\uff0cimtmphoto@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u9999\u6e2f\u4eba\u53e3\u6301\u7e8c\u8001\u5316\uff0c\u9810\u671f\u58fd\u547d\u9577\u5ea6\u5728\u4e16\u754c\u524d\u5217\u3002\u653f\u5e9c\u7d71\u8a08\u8655\u9810\u8a08\uff0c2037\u5e7465\u6b72\u6216\u4ee5\u4e0a\u4eba\u53e3\u5c07\u589e\u81f3\u6574\u9ad4\u4eba\u53e3\u4e09\u6210\u3002\u6839\u64da\u7cbe\u795e\u5065\u5eb7\u6aa2\u8a0e\u5831\u544a\uff082017\u5e74\uff09\uff0c\u9999\u6e2f\u7684\u8166\u9000\u5316\u75c7\u60a3\u8005\u9ad8\u905410\u842c\uff0c\u63a5\u8fd1\u9577\u8005\u4eba\u53e3\u7684\u5341\u5206\u4e4b\u4e00\uff0c\u516c\u5171\u91ab\u7642\u7cfb\u7d71\u9304\u5f97\u7684\u6578\u5b57\u5df2\u6e05\u695a\u986f\u793a\u4e0a\u5347\u7684\u8da8\u52e2\uff0c\u610f\u5473\u7740\u8166\u9000\u5316\u75c7\u5c07\u6108\u4f86\u6108\u666e\u904d\u3002<\/p>\n\n\n\n<p>\u8166\u9000\u5316\u75c7\u662f\u4e00\u500b\u7d71\u7a31\uff0c\u5305\u62ec\u903e10\u7a2e\u8166\u90e8\u9000\u5316\u75c5\u75c7\u3002\u8166\u9000\u5316\u75c7\u4eba\u58eb\u6703\u5728\u6ce8\u610f\u529b\u3001\u57f7\u884c\u80fd\u529b\u3001\u8a18\u61b6\u529b\u3001\u8a9e\u8a00\u80fd\u529b\u3001\u793e\u4ea4\u80fd\u529b\u7b49\u51fa\u73fe\u660e\u986f\u9000\u5316\uff0c\u751a\u81f3\u53ef\u80fd\u51fa\u73fe\u6027\u683c\u8f49\u8b8a\u3001\u65e5\u591c\u4f5c\u606f\u985b\u5012\u3001\u5984\u60f3\u6216\u5e7b\u89ba\u7b49\u60c5\u51b5\u3002<\/p>\n\n\n\n<p>\u5f9e\u81e8\u7240\u89d2\u5ea6\u4f86\u770b\uff0c\u8166\u9000\u5316\u75c7\u78ba\u8a3a\u524d\u4e26\u975e\u5168\u7121\u5fb5\u72c0\uff0c\u8a8d\u77e5\u80fd\u529b\u5728\u524d\u5e7e\u5e74\u5df2\u7d93\u9000\u5316\uff0c\u5982\u5584\u5fd8\u3001\u601d\u8003\u654f\u92b3\u5ea6\u4e0b\u964d\u7b49\uff0c\u7d71\u7a31\u70ba\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\uff0c\u70ba\u78ba\u8a3a\u8166\u9000\u5316\u8a8d\u77e5\u969c\u7919\u75c7\u524d\u7684\u904e\u6e21\u968e\u6bb5\u3002\u6709\u4e9b\u4eba\u5bdf\u89ba\u81ea\u5df1\u8b8a\u5f97\u5584\u5fd8\uff0c\u958b\u59cb\u61f7\u7591\u81ea\u5df1\u662f\u5426\u60a3\u4e0a\u8166\u9000\u5316\u75c7\uff0c\u4f46\u56e0\u75c5\u60c5\u767c\u5c55\u7de9\u6162\uff0c\u751f\u6d3b\u4e0a\u4ecd\u7136\u80fd\u5920\u7167\u9867\u81ea\u5df1\uff0c\u5bb9\u6613\u5ffd\u7565\u9000\u5316\u60c5\u51b5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u60a3\u9577\u671f\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u6291\u9b31 \u589e\u8a8d\u77e5\u529f\u80fd\u9000\u5316\u6a5f\u7387<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce9453e3ffbe94e939fb9e90aa051e46.webp 513w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce9453e3ffbe94e939fb9e90aa051e46-300x227.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce9453e3ffbe94e939fb9e90aa051e46-150x113.webp 150w\" sizes=\"(max-width: 513px) 100vw, 513px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce9453e3ffbe94e939fb9e90aa051e46.jpg\" height=\"388\" width=\"513\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce9453e3ffbe94e939fb9e90aa051e46.jpg 513w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce9453e3ffbe94e939fb9e90aa051e46-300x227.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce9453e3ffbe94e939fb9e90aa051e46-150x113.jpg 150w\" sizes=\"(max-width: 513px) 100vw, 513px\" class=\"wp-image-40927 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\u8a18\u61b6\u8870\u9000\u2014\u2014\u7814\u7a76\u6307\u51fa\uff0c\u7d04\u5169\u6210\u6eff60\u6b72\u9577\u8005\u51fa\u73fe\u8a18\u61b6\u8870\u9000\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cdeeepblue@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u7814\u7a76\u6307\u51fa\uff0c\u96a8\u7740\u5e74\u9f61\u589e\u9577\uff0c\u60a3\u4e0a\u8166\u9000\u5316\u75c7\u7684\u98a8\u96aa\u4ea6\u96a8\u4e4b\u589e\u52a0\u3002\u53e6\u5916\uff0c\u60a3\u6709\u9577\u671f\u75c5\uff0c\u5982\u9ad8\u8840\u58d3\u3001<a href=\"\/\/www.afterroberto.com\/%e9%ab%98%e5%b0%bf%e9%85%b8%e7%97%87%e3%80%81%e7%b3%96%e5%b0%bf%e7%97%85%e6%98%af%e7%82%ba%e3%80%8c%e9%a3%9f%e3%80%8d%e4%b9%8b%e9%81%8e-%ef%bc%9f%e8%80%81%e7%81%ab%e6%b9%af%e6%88%96%e6%98%af%e5%85%83\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7cd6\u5c3f\u75c5<\/a>\u53ca\u60c5\u7dd2\u75c5\uff08\u5982\u6291\u9b31\u75c7\uff09\u7b49\uff0c\u4ea6\u6703\u589e\u52a0\u8a8d\u77e5\u529f\u80fd\u9000\u5316\u7684\u6a5f\u7387\u3002\u56e0\u6b64\u63a7\u5236\u9577\u671f\u75c5\u7684\u98a8\u96aa\u6c34\u5e73\uff0c\u5982\u6309\u6642\u76e3\u6e2c\u8840\u58d3\u3001\u8840\u7cd6\u6c34\u5e73\uff0c\u5b9a\u6642\u9032\u9910\u78ba\u4fdd\u8166\u90e8\u6301\u7e8c\u5438\u6536\u71df\u990a\uff0c\u6e1b\u5c11\u60c5\u7dd2\u4e0d\u5b89\u7684\u53cd\u61c9\uff0c\u4ee5\u53ca\u907f\u514d\u5438\u7159\u98f2\u9152\uff0c\u662f\u9810\u9632\u60a3\u4e0a\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\u7684\u57fa\u672c\u539f\u5247\u3002<\/p>\n\n\n\n<hr>\n\n\n\n<p>\u76f8\u95dc\u95b2\u8b80\uff1a<a href=\"\/\/www.afterroberto.com\/%e9%ab%98%e5%b0%bf%e9%85%b8%e7%97%87%e3%80%81%e7%b3%96%e5%b0%bf%e7%97%85%e6%98%af%e7%82%ba%e3%80%8c%e9%a3%9f%e3%80%8d%e4%b9%8b%e9%81%8e-%ef%bc%9f%e8%80%81%e7%81%ab%e6%b9%af%e6%88%96%e6%98%af%e5%85%83\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ad8\u5c3f\u9178\u75c7\u3001\u7cd6\u5c3f\u75c5\u662f\u70ba\u300c\u98df\u300d\u4e4b\u904e \uff1f\u8001\u706b\u6e6f\u6216\u662f\u5143\u5147\u4e4b\u4e00\uff1f\u6ce8\u610f\u5e38\u88ab\u5ffd\u7565\u7684\u98f2\u98df\u9677\u9631<\/a><\/p>\n\n\n\n<hr>\n\n\n\n<h2 class=\"wp-block-heading\">\u591a\u5143\u5316\u6d3b\u52d5 \u63d0\u5347\u8a8d\u77e5<\/h2>\n\n\n\n<p>\u53e6\u5916\uff0c\u96d6\u7136\u81e8\u7240\u60c5\u51b5\u6216\u53d7\u5176\u4ed6\u56e0\u7d20\u4e92\u76f8\u4ea4\u66ff\u5f71\u97ff\uff0c\u4ee4\u7642\u6548\u4e0d\u76e1\u76f8\u540c\uff0c\u4f46\u4e0d\u5c11\u7814\u7a76\u767c\u73fe\u900f\u904e\u8abf\u6574\u751f\u6d3b\u7fd2\u6163\u53ca\u8a13\u7df4\uff0c\u53ef\u6e1b\u8f15\u521d\u671f\u75c5\u60c5\u3002\u4f8b\u5982\u6709\u7814\u7a76\u70ba\u5e73\u574768.2\u6b72\u7684\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\u60a3\u8005\u5b9a\u671f\u8986\u6838\u8a55\u4f30\u53ca\u5206\u6790\u751f\u6d3b\u7fd2\u6163\uff0c\u767c\u73fe\u7d0444%\u60a3\u8005\u591a\u53c3\u8207\u9592\u6687\u6d3b\u52d5\u80fd\u63d0\u5347\u6574\u9ad4\u8a8d\u77e5\u80fd\u529b\uff0c\u751a\u81f3\u80fd\u56de\u5fa9\u81f3\u540c\u9f61\u9577\u8005\u8a8d\u77e5\u6c34\u5e73\uff1b\u4ea6\u6709\u7814\u7a76\u6307\u51fa\u9577\u8005\u5982\u591a\u53c3\u8207\u7740\u91cd\u8a8d\u77e5\u3001\u9ad4\u80fd\u53ca\u793e\u4ea4\u7684\u6d3b\u52d5\uff0c\u53ef\u63d0\u9ad8\u8a8d\u77e5\u529f\u80fd\u3002<\/p>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u4e2d\u53c3\u8207\u591a\u5143\u5316\u7684\u6d3b\u52d5\uff0c\u53ef\u9810\u9632\u60a3\u4e0a\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\u3002\u5982\u900f\u904e\u95b1\u8b80\u5831\u7d19\u66f8\u7c4d\u3001\u770b\u96fb\u8996\u6216\u807d\u96fb\u53f0\u7bc0\u76ee\uff0c\u57f9\u990a\u8a8d\u77e5\u80fd\u529b\uff1b\u505a\u5bb6\u52d9\u3001\u53c3\u8207\u5712\u85dd\u6d3b\u52d5\u53ca\u9060\u8db3\u7b49\u6236\u5916\u6d3b\u52d5\uff0c\u589e\u5f37\u9ad4\u80fd\uff1b\u8207\u4e09\u4e94\u77e5\u5df1\u73a9\u5564\u724c\u6216\u6253\u9ebb\u5c07\uff0c\u4ea6\u53ef\u589e\u52a0\u793e\u4ea4\u8a13\u7df4\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u591a\u5572\uff1a\u73a9\u5275\u5564\u724c\u5065\u8166<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab-473x1024.webp 473w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab-139x300.webp 139w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab-69x150.webp 69w,\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab.webp 681w\" sizes=\"(max-width: 473px) 100vw, 473px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab-473x1024.jpg\" height=\"1024\" width=\"473\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab-473x1024.jpg 473w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab-139x300.jpg 139w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab-69x150.jpg 69w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/03\/ce946002d3ec60846805b15caa575cab.jpg 681w\" sizes=\"(max-width: 473px) 100vw, 473px\" class=\"wp-image-40928 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption class=\"wp-element-caption\">\uff08\u4f5c\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u5927\u5bb6\u53ef\u53c3\u8003\u4ee5\u4e0b4\u500b\u5564\u724c\u7df4\u7fd2\uff0c\u8a13\u7df4\u8a8d\u77e5\u80fd\u529b\uff0c\u5305\u62ec\u5c08\u6ce8\u529b\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u81ea\u6211\u6291\u5236\u80fd\u529b\u3001\u5224\u65b7\u529b\u53ca\u7b56\u5283\u80fd\u529b\u7b49\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u4f60\u8aaa\u6211\u627e\uff1a\u63d0\u5347\u8996\u89ba\u641c\u5c0b\u80fd\u529b<\/h2>\n\n\n\n<p>\u96a8\u6a5f\u5c07\u5564\u724c\u653e\u5728\u684c\u9762\uff0c\u7d66\u4e88\u6307\u793a\uff08\u5982\ufe305\u4ee5\u4e0b\u9ed1\u8272\u82b1\u8272\u5564\u724c\uff09\uff0c\u73a9\u5bb6\u627e\u51fa\u76f8\u95dc\u7684\u6578\u5b57\u6216\u5716\u6848\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u627e\u4e0d\u540c\uff1a\u8a13\u7df4\u8996\u89ba\u8a18\u61b6<\/h2>\n\n\n\n<p>\u96a8\u6a5f\u5c079\u5f35\u5564\u724c\u653e\u5728\u684c\u9762\uff08\u5716A\uff09\uff0c\u73a9\u5bb6\u770b\u5b8c\u5f8c\uff0c\u906e\u84cb\u5564\u724c\u4e26\u628a\u5176\u4e2d2\u5f35\u5c0d\u8abf\uff08\u5716B\uff09\uff0c\u8b93\u73a9\u5bb6\u6191\u8a18\u61b6\u627e\u4e0d\u540c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u904b\u6307\u4e00\u7b97\uff1a\u589e\u5de5\u4f5c\u8a18\u61b6<\/h2>\n\n\n\n<p>\u96a8\u6a5f\u5c0712\u5f35\u5564\u724c\u5206\u5169\u884c\u6392\u5728\u684c\u9762\u4e0a\uff0c\u7136\u5f8c\u8981\u6c42\u73a9\u5bb6\u7528\u5fc3\u7b97\u8a08\u51fa\u6bcf\u884c\u7684\u7e3d\u6578\uff0c\u627e\u51fa\u54ea\u4e00\u884c\u7684\u7e3d\u6578\u8f03\u5927\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u8a18\u6e05\u8a18\u695a\uff1a\u935b\u7149\u5ef6\u9072\u56de\u61b6<\/h2>\n\n\n\n<p>\u96a8\u6a5f\u5c076\u5f35\u5564\u724c\u653e\u5728\u684c\u9762\u4e0a\uff08\u5716C\uff09\uff0c\u7d665\u79d2\u8b93\u73a9\u5bb6\u8a18\u4e0b\u5361\u7684\u6578\u5b57\u53ca\u6b21\u5e8f\uff0c\u7136\u5f8c\u906e\u84cb\u5564\u724c\uff0c\u73a9\u5176\u4ed6\u5206\u6563\u6ce8\u610f\u529b\u7684\u904a\u6232\u5982\u7b97\u8853\u904b\u7b97\uff08\u5716D\uff09\u3001\u780c\u5716\u7b49\u3002\u5b8c\u6210\u5f8c\uff0c\u8981\u6c42\u73a9\u5bb6\u8907\u8ff0\u5361\u7684\u6578\u5b57\u53ca\u6b21\u5e8f\u3002<\/p>\n\n\n\n<p>\u5927\u5bb6\u5e73\u65e5\u5728\u5bb6\u4e2d\u4e5f\u53ef\u4ee5\u904b\u7528\u4e0d\u540c\u5de5\u5177\uff0c\u52a0\u4e00\u9ede\u5275\u610f\uff0c\u81ea\u884c\u767c\u6398\u6709\u8da3\u7684\u8a8d\u77e5\u6d3b\u52d5\u3002\u4ee5\u4e0a\u6d3b\u52d5\u4e26\u975e\u6709\u7cfb\u7d71\u7684\u6cbb\u7642\u65b9\u6848\uff0c\u800c\u662f\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u8a13\u7df4\u8a8d\u77e5\u80fd\u529b\u7684\u7c21\u55ae\u53c3\u8003\u6d3b\u52d5\u3002\u5982\u5c31\u8a8d\u77e5\u969c\u7919\u75c7\u6709\u4efb\u4f55\u7591\u554f\uff0c\u6216\u767c\u73fe\u81ea\u5df1\u6216\u5bb6\u4eba\u983b\u7e41\u5584\u5fd8\uff0c\u4e26\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\u81ea\u7406\uff0c\u751a\u6216\u958b\u59cb\u5371\u53ca\u81ea\u8eab\u5b89\u5168\uff0c\u4fbf\u61c9\u7acb\u5373\u5c0b\u6c42\u5c08\u696d\u4eba\u58eb\u5354\u52a9\u3002<\/p>\n\n\n\n<p>\uff08\u672c\u7db2\u767c\u8868\u7684\u4f5c\u54c1\u82e5\u63d0\u51fa\u6279\u8a55\uff0c\u65e8\u5728\u6307\u51fa\u76f8\u95dc\u5236\u5ea6\u3001\u653f\u7b56\u6216\u63aa\u65bd\u5b58\u5728\u932f\u8aa4\u6216\u7f3a\u9ede\uff0c\u76ee\u7684\u662f\u4fc3\u4f7f\u77ef\u6b63\u6216\u6d88\u9664\u9019\u4e9b\u932f\u8aa4\u6216\u7f3a\u9ede\uff0c\u5faa\u5408\u6cd5\u9014\u5f91\u4e88\u4ee5\u6539\u5584\uff0c\u7d55\u7121\u610f\u5716\u717d\u52d5\u4ed6\u4eba\u5c0d\u653f\u5e9c\u6216\u5176\u4ed6\u793e\u7fa4\u7522\u751f\u618e\u6068\u3001\u4e0d\u6eff\u6216\u6575\u610f\u3002\uff09<\/p>\n\n\n\n<p>\u6587\uff1a\u8b5a\u6df3\uff08\u6df1\u6c34\u57d7\u5730\u5340\u5eb7\u5065\u4e2d\u5fc3\u8077\u696d\u6cbb\u7642\u5e2b\uff09<\/p>\n\n\n\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n\n\n\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a href=\"mailto:feature@mingpao.com\" target=\"_blank\" rel=\"noreferrer noopener\">feature@mingpao.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u4e0d\u5c11\u9577\u8005\u64d4\u5fc3\u81ea\u5df1\u60a3\u4e0a\u8166\u9000\u5316\u75c7\u3002\u7814\u7a76\u6307\u51fa\uff0c\u7d04\u5169\u6210\u6eff60\u6b72\u9577\u8005\u51fa\u73fe\u8a18\u61b6\u8870\u9000\uff0c\u8a18\u61b6\u529b\u6e2c\u8a66\u7d50\u679c\u8f03\u76f8\u82e5\u5e74\u9f61\u53ca\u6559\u80b2\u7a0b\u5ea6\u8005\u70ba\u5dee\uff0c\u4f46\u65e5\u5e38\u8d77\u5c45\u751f\u6d3b\u4ecd\u80fd\u61c9\u4ed8\uff0c\u6b64\u72c0\u51b5\u7a31\u70ba\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u3002\u82e5\u80fd\u53ca\u65e9\u5efa\u7acb\u5065\u5eb7\u751f\u6d3b\u6a21\u5f0f\uff0c\u591a\u53c3\u8207\u4e0d\u540c\u6d3b\u52d5\uff0c\u6e1b\u5c11\u8ca0\u9762\u601d\u60f3\u5f71\u97ff\uff0c\u53ef\u5ef6\u7de9\u8a8d\u77e5\u8870\u9000\uff0c\u964d\u4f4e\u60a3\u8166\u9000\u5316\u75c7\u7684\u98a8\u96aa\u3002(\u7de8\u8005\u6309\uff1a\u4e0d\u59a8\u53c3\u8003\u4ee5\u4e0b4\u500b\u5564\u724c\u7df4\u7fd2\uff0c\u6709\u52a9\u8a13\u7df4\u8a8d\u77e5\u80fd\u529b\uff0c\u5305\u62ec\u5c08\u6ce8\u529b\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u81ea\u6211\u6291\u5236\u80fd\u529b\u3001\u5224\u65b7\u529b\u53ca\u7b56\u5283\u80fd\u529b\u7b49\u3002) \u76f8\u95dc\u95b2\u8b80\uff1a\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u60a3\u8005\u884c\u70ba\u6613\u6709\u8b8a\uff1f\u975e\u85e5\u7269\u6cbb\u7642\u7de9\u6e1b\u8166\u9000\u5316 \u62c6\u89e3\u8207\u7121\u8a18\u6027\u3001\u8a8d\u77e5\u969c\u7919\u75c7\u5206\u5225 \u8166\u9000\u5316\u75c7\u903e10\u7a2e\u75c5\u75c7 \u5148\u5146\uff1a\u5584\u5fd8 \u601d\u8003\u654f\u92b3\u5ea6\u4e0b\u964d \u9999\u6e2f\u4eba\u53e3\u6301\u7e8c\u8001\u5316\uff0c\u9810\u671f\u58fd\u547d\u9577\u5ea6\u5728\u4e16\u754c\u524d\u5217\u3002\u653f\u5e9c\u7d71\u8a08\u8655\u9810\u8a08\uff0c2037\u5e7465\u6b72\u6216\u4ee5\u4e0a\u4eba\u53e3\u5c07\u589e\u81f3\u6574\u9ad4\u4eba\u53e3\u4e09\u6210\u3002\u6839\u64da\u7cbe\u795e\u5065\u5eb7\u6aa2\u8a0e\u5831\u544a\uff082017\u5e74\uff09\uff0c\u9999\u6e2f\u7684\u8166\u9000\u5316\u75c7\u60a3\u8005\u9ad8\u905410\u842c\uff0c\u63a5\u8fd1\u9577\u8005\u4eba\u53e3\u7684\u5341\u5206\u4e4b\u4e00\uff0c\u516c\u5171\u91ab\u7642\u7cfb\u7d71\u9304\u5f97\u7684\u6578\u5b57\u5df2\u6e05\u695a\u986f\u793a\u4e0a\u5347\u7684\u8da8\u52e2\uff0c\u610f\u5473\u7740\u8166\u9000\u5316\u75c7\u5c07\u6108\u4f86\u6108\u666e\u904d\u3002 \u8166\u9000\u5316\u75c7\u662f\u4e00\u500b\u7d71\u7a31\uff0c\u5305\u62ec\u903e10\u7a2e\u8166\u90e8\u9000\u5316\u75c5\u75c7\u3002\u8166\u9000\u5316\u75c7\u4eba\u58eb\u6703\u5728\u6ce8\u610f\u529b\u3001\u57f7\u884c\u80fd\u529b\u3001\u8a18\u61b6\u529b\u3001\u8a9e\u8a00\u80fd\u529b\u3001\u793e\u4ea4\u80fd\u529b\u7b49\u51fa\u73fe\u660e\u986f\u9000\u5316\uff0c\u751a\u81f3\u53ef\u80fd\u51fa\u73fe\u6027\u683c\u8f49\u8b8a\u3001\u65e5\u591c\u4f5c\u606f\u985b\u5012\u3001\u5984\u60f3\u6216\u5e7b\u89ba\u7b49\u60c5\u51b5\u3002 \u5f9e\u81e8\u7240\u89d2\u5ea6\u4f86\u770b\uff0c\u8166\u9000\u5316\u75c7\u78ba\u8a3a\u524d\u4e26\u975e\u5168\u7121\u5fb5\u72c0\uff0c\u8a8d\u77e5\u80fd\u529b\u5728\u524d\u5e7e\u5e74\u5df2\u7d93\u9000\u5316\uff0c\u5982\u5584\u5fd8\u3001\u601d\u8003\u654f\u92b3\u5ea6\u4e0b\u964d\u7b49\uff0c\u7d71\u7a31\u70ba\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\uff0c\u70ba\u78ba\u8a3a\u8166\u9000\u5316\u8a8d\u77e5\u969c\u7919\u75c7\u524d\u7684\u904e\u6e21\u968e\u6bb5\u3002\u6709\u4e9b\u4eba\u5bdf\u89ba\u81ea\u5df1\u8b8a\u5f97\u5584\u5fd8\uff0c\u958b\u59cb\u61f7\u7591\u81ea\u5df1\u662f\u5426\u60a3\u4e0a\u8166\u9000\u5316\u75c7\uff0c\u4f46\u56e0\u75c5\u60c5\u767c\u5c55\u7de9\u6162\uff0c\u751f\u6d3b\u4e0a\u4ecd\u7136\u80fd\u5920\u7167\u9867\u81ea\u5df1\uff0c\u5bb9\u6613\u5ffd\u7565\u9000\u5316\u60c5\u51b5\u3002 \u60a3\u9577\u671f\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u6291\u9b31 \u589e\u8a8d\u77e5\u529f\u80fd\u9000\u5316\u6a5f\u7387 \u7814\u7a76\u6307\u51fa\uff0c\u96a8\u7740\u5e74\u9f61\u589e\u9577\uff0c\u60a3\u4e0a\u8166\u9000\u5316\u75c7\u7684\u98a8\u96aa\u4ea6\u96a8\u4e4b\u589e\u52a0\u3002\u53e6\u5916\uff0c\u60a3\u6709\u9577\u671f\u75c5\uff0c\u5982\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u53ca\u60c5\u7dd2\u75c5\uff08\u5982\u6291\u9b31\u75c7\uff09\u7b49\uff0c\u4ea6\u6703\u589e\u52a0\u8a8d\u77e5\u529f\u80fd\u9000\u5316\u7684\u6a5f\u7387\u3002\u56e0\u6b64\u63a7\u5236\u9577\u671f\u75c5\u7684\u98a8\u96aa\u6c34\u5e73\uff0c\u5982\u6309\u6642\u76e3\u6e2c\u8840\u58d3\u3001\u8840\u7cd6\u6c34\u5e73\uff0c\u5b9a\u6642\u9032\u9910\u78ba\u4fdd\u8166\u90e8\u6301\u7e8c\u5438\u6536\u71df\u990a\uff0c\u6e1b\u5c11\u60c5\u7dd2\u4e0d\u5b89\u7684\u53cd\u61c9\uff0c\u4ee5\u53ca\u907f\u514d\u5438\u7159\u98f2\u9152\uff0c\u662f\u9810\u9632\u60a3\u4e0a\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\u7684\u57fa\u672c\u539f\u5247\u3002 \u76f8\u95dc\u95b2\u8b80\uff1a\u9ad8\u5c3f\u9178\u75c7\u3001\u7cd6\u5c3f\u75c5\u662f\u70ba\u300c\u98df\u300d\u4e4b\u904e \uff1f\u8001\u706b\u6e6f\u6216\u662f\u5143\u5147\u4e4b\u4e00\uff1f\u6ce8\u610f\u5e38\u88ab\u5ffd\u7565\u7684\u98f2\u98df\u9677\u9631 \u591a\u5143\u5316\u6d3b\u52d5 \u63d0\u5347\u8a8d\u77e5 \u53e6\u5916\uff0c\u96d6\u7136\u81e8\u7240\u60c5\u51b5\u6216\u53d7\u5176\u4ed6\u56e0\u7d20\u4e92\u76f8\u4ea4\u66ff\u5f71\u97ff\uff0c\u4ee4\u7642\u6548\u4e0d\u76e1\u76f8\u540c\uff0c\u4f46\u4e0d\u5c11\u7814\u7a76\u767c\u73fe\u900f\u904e\u8abf\u6574\u751f\u6d3b\u7fd2\u6163\u53ca\u8a13\u7df4\uff0c\u53ef\u6e1b\u8f15\u521d\u671f\u75c5\u60c5\u3002\u4f8b\u5982\u6709\u7814\u7a76\u70ba\u5e73\u574768.2\u6b72\u7684\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\u60a3\u8005\u5b9a\u671f\u8986\u6838\u8a55\u4f30\u53ca\u5206\u6790\u751f\u6d3b\u7fd2\u6163\uff0c\u767c\u73fe\u7d0444%\u60a3\u8005\u591a\u53c3\u8207\u9592\u6687\u6d3b\u52d5\u80fd\u63d0\u5347\u6574\u9ad4\u8a8d\u77e5\u80fd\u529b\uff0c\u751a\u81f3\u80fd\u56de\u5fa9\u81f3\u540c\u9f61\u9577\u8005\u8a8d\u77e5\u6c34\u5e73\uff1b\u4ea6\u6709\u7814\u7a76\u6307\u51fa\u9577\u8005\u5982\u591a\u53c3\u8207\u7740\u91cd\u8a8d\u77e5\u3001\u9ad4\u80fd\u53ca\u793e\u4ea4\u7684\u6d3b\u52d5\uff0c\u53ef\u63d0\u9ad8\u8a8d\u77e5\u529f\u80fd\u3002 \u65e5\u5e38\u751f\u6d3b\u4e2d\u53c3\u8207\u591a\u5143\u5316\u7684\u6d3b\u52d5\uff0c\u53ef\u9810\u9632\u60a3\u4e0a\u8f15\u5ea6\u8a8d\u77e5\u529f\u80fd\u969c\u7919\u3002\u5982\u900f\u904e\u95b1\u8b80\u5831\u7d19\u66f8\u7c4d\u3001\u770b\u96fb\u8996\u6216\u807d\u96fb\u53f0\u7bc0\u76ee\uff0c\u57f9\u990a\u8a8d\u77e5\u80fd\u529b\uff1b\u505a\u5bb6\u52d9\u3001\u53c3\u8207\u5712\u85dd\u6d3b\u52d5\u53ca\u9060\u8db3\u7b49\u6236\u5916\u6d3b\u52d5\uff0c\u589e\u5f37\u9ad4\u80fd\uff1b\u8207\u4e09\u4e94\u77e5\u5df1\u73a9\u5564\u724c\u6216\u6253\u9ebb\u5c07\uff0c\u4ea6\u53ef\u589e\u52a0\u793e\u4ea4\u8a13\u7df4\u3002 \u77e5\u591a\u5572\uff1a\u73a9\u5275\u5564\u724c\u5065\u8166 \u5927\u5bb6\u53ef\u53c3\u8003\u4ee5\u4e0b4\u500b\u5564\u724c\u7df4\u7fd2\uff0c\u8a13\u7df4\u8a8d\u77e5\u80fd\u529b\uff0c\u5305\u62ec\u5c08\u6ce8\u529b\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u81ea\u6211\u6291\u5236\u80fd\u529b\u3001\u5224\u65b7\u529b\u53ca\u7b56\u5283\u80fd\u529b\u7b49\u3002 1. \u4f60\u8aaa\u6211\u627e\uff1a\u63d0\u5347\u8996\u89ba\u641c\u5c0b\u80fd\u529b \u96a8\u6a5f\u5c07\u5564\u724c\u653e\u5728\u684c\u9762\uff0c\u7d66\u4e88\u6307\u793a\uff08\u5982\ufe305\u4ee5\u4e0b\u9ed1\u8272\u82b1\u8272\u5564\u724c\uff09\uff0c\u73a9\u5bb6\u627e\u51fa\u76f8\u95dc\u7684\u6578\u5b57\u6216\u5716\u6848\u3002 2. \u627e\u4e0d\u540c\uff1a\u8a13\u7df4\u8996\u89ba\u8a18\u61b6 \u96a8\u6a5f\u5c079\u5f35\u5564\u724c\u653e\u5728\u684c\u9762\uff08\u5716A\uff09\uff0c\u73a9\u5bb6\u770b\u5b8c\u5f8c\uff0c\u906e\u84cb\u5564\u724c\u4e26\u628a\u5176\u4e2d2\u5f35\u5c0d\u8abf\uff08\u5716B\uff09\uff0c\u8b93\u73a9\u5bb6\u6191\u8a18\u61b6\u627e\u4e0d\u540c\u3002 3. \u904b\u6307\u4e00\u7b97\uff1a\u589e\u5de5\u4f5c\u8a18\u61b6 \u96a8\u6a5f\u5c0712\u5f35\u5564\u724c\u5206\u5169\u884c\u6392\u5728\u684c\u9762\u4e0a\uff0c\u7136\u5f8c\u8981\u6c42\u73a9\u5bb6\u7528\u5fc3\u7b97\u8a08\u51fa\u6bcf\u884c\u7684\u7e3d\u6578\uff0c\u627e\u51fa\u54ea\u4e00\u884c\u7684\u7e3d\u6578\u8f03\u5927\u3002 4. \u8a18\u6e05\u8a18\u695a\uff1a\u935b\u7149\u5ef6\u9072\u56de\u61b6 \u96a8\u6a5f\u5c076\u5f35\u5564\u724c\u653e\u5728\u684c\u9762\u4e0a\uff08\u5716C\uff09\uff0c\u7d665\u79d2\u8b93\u73a9\u5bb6\u8a18\u4e0b\u5361\u7684\u6578\u5b57\u53ca\u6b21\u5e8f\uff0c\u7136\u5f8c\u906e\u84cb\u5564\u724c\uff0c\u73a9\u5176\u4ed6\u5206\u6563\u6ce8\u610f\u529b\u7684\u904a\u6232\u5982\u7b97\u8853\u904b\u7b97\uff08\u5716D\uff09\u3001\u780c\u5716\u7b49\u3002\u5b8c\u6210\u5f8c\uff0c\u8981\u6c42\u73a9\u5bb6\u8907\u8ff0\u5361\u7684\u6578\u5b57\u53ca\u6b21\u5e8f\u3002 \u5927\u5bb6\u5e73\u65e5\u5728\u5bb6\u4e2d\u4e5f\u53ef\u4ee5\u904b\u7528\u4e0d\u540c\u5de5\u5177\uff0c\u52a0\u4e00\u9ede\u5275\u610f\uff0c\u81ea\u884c\u767c\u6398\u6709\u8da3\u7684\u8a8d\u77e5\u6d3b\u52d5\u3002\u4ee5\u4e0a\u6d3b\u52d5\u4e26\u975e\u6709\u7cfb\u7d71\u7684\u6cbb\u7642\u65b9\u6848\uff0c\u800c\u662f\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u8a13\u7df4\u8a8d\u77e5\u80fd\u529b\u7684\u7c21\u55ae\u53c3\u8003\u6d3b\u52d5\u3002\u5982\u5c31\u8a8d\u77e5\u969c\u7919\u75c7\u6709\u4efb\u4f55\u7591\u554f\uff0c\u6216\u767c\u73fe\u81ea\u5df1\u6216\u5bb6\u4eba\u983b\u7e41\u5584\u5fd8\uff0c\u4e26\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\u81ea\u7406\uff0c\u751a\u6216\u958b\u59cb\u5371\u53ca\u81ea\u8eab\u5b89\u5168\uff0c\u4fbf\u61c9\u7acb\u5373\u5c0b\u6c42\u5c08\u696d\u4eba\u58eb\u5354\u52a9\u3002 \uff08\u672c\u7db2\u767c\u8868\u7684\u4f5c\u54c1\u82e5\u63d0\u51fa\u6279\u8a55\uff0c\u65e8\u5728\u6307\u51fa\u76f8\u95dc\u5236\u5ea6\u3001\u653f\u7b56\u6216\u63aa\u65bd\u5b58\u5728\u932f\u8aa4\u6216\u7f3a\u9ede\uff0c\u76ee\u7684\u662f\u4fc3\u4f7f\u77ef\u6b63\u6216\u6d88\u9664\u9019\u4e9b\u932f\u8aa4\u6216\u7f3a\u9ede\uff0c\u5faa\u5408\u6cd5\u9014\u5f91\u4e88\u4ee5\u6539\u5584\uff0c\u7d55\u7121\u610f\u5716\u717d\u52d5\u4ed6\u4eba\u5c0d\u653f\u5e9c\u6216\u5176\u4ed6\u793e\u7fa4\u7522\u751f\u618e\u6068\u3001\u4e0d\u6eff\u6216\u6575\u610f\u3002\uff09 \u6587\uff1a\u8b5a\u6df3\uff08\u6df1\u6c34\u57d7\u5730\u5340\u5eb7\u5065\u4e2d\u5fc3\u8077\u696d\u6cbb\u7642\u5e2b\uff09 \u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2 facebook @\u660e\u5831\u526f\u520a \u660e\u5831\u5065\u5eb7\u7db2\uff1awww.afterroberto.com \u96fb\u90f5\uff1afeature@mingpao.com<\/p>\n","protected":false},"author":22,"featured_media":40929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[8076,1599,8077,2247,7427],"class_list":["post-40925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-8076","tag-1599","tag-8077","tag-2247","tag-7427"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 10:38:20","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/40925"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=40925"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/40925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/40929"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=40925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=40925"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=40925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}