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class=\"wp-element-caption\">\u5411\u5916\u5074\u812b\u4f4d\u2014\u2014\u7576\u819d\u84cb\u626d\u50b7\u6642\uff0c\u5916\u5074\u56db\u982d\u808c\u6703\u628a\u9ad5\u9aa8\u62c9\u96e2\u51f9\u69fd\uff0c\u5c0e\u81f4\u9ad5\u9aa8\u5411\u5916\u5074\u812b\u4f4d\uff08\u7d05\u5708\u793a\uff09\u3002\uff08\u4f5c\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u60a3\u8005\u9996\u6b21\u5275\u50b7\u6027\u812b\u4f4d\uff0c\u7d93\u5fa9\u4f4d\u5f8c\uff0c\u6703\u5b89\u6392X\u5149\u6216\u78c1\u529b\u5171\u632f\u6aa2\u67e5\uff0c\u78ba\u5b9a\u95dc\u7bc0\u5fa9\u4f4d\u9032\u5ea6\uff0c\u4e26\u6aa2\u67e5\u6709\u6c92\u6709\u56e0\u95dc\u7bc0\u812b\u4f4d\u649e\u64ca\u5f15\u81f4\u7684\u788e\u9aa8\u3002\u82e5\u6709\u788e\u9aa8\u65bc\u95dc\u7bc0\u5167\uff0c\u9700\u8981\u900f\u904e\u95dc\u7bc0\u93e1\u79fb\u9664\u3002\u5982\u679c\u95dc\u7bc0\u5167\u6c92\u6709\u788e\u9aa8\u53ca\u5fa9\u4f4d\u7406\u60f3\uff0c\u4e00\u822c\u6703\u63a1\u53d6\u4fdd\u5b88\u6cbb\u7642\uff0c\u4f69\u6234\u8b77\u819d2\u81f34\u661f\u671f\uff0c\u5176\u9593\u900f\u904e\u51b7\u6577\u5e6b\u52a9\u6d88\u816b\uff0c\u4e4b\u5f8c\u4ee5\u7269\u7406\u6cbb\u7642\u5f37\u5316\u5167\u5074\u56db\u982d\u808c\u808c\u529b\uff0c\u589e\u5f37\u5167\u5916\u5074\u5e73\u8861\u3002<\/p>\n\n\n\n<p>\u82e5\u51fa\u73fe\u7b2c\u4e8c\u6b21\u9ad5\u9aa8\u812b\u4f4d\uff0c\u7531\u65bc\u518d\u812b\u4f4d\u6a5f\u7387\u5341\u5206\u9ad8\uff0c\u56e0\u6b64\u60a3\u8005\u53ef\u4ee5\u8003\u616e\u624b\u8853\u6cbb\u7642\u3002\u624b\u8853\u6cbb\u7642\u65b9\u6cd5\u8981\u8996\u4e4e\u60a3\u8005\u6709\u6c92\u6709\u91cd\u8907\u812b\u4f4d\u7684\u9ad8\u5371\u56e0\u7d20\uff0c\u4f8b\u5982\u80a1\u51f9\u69fd\u904e\u6dfa\uff0c\u80a1\u9aa8\u6216\u811b\u9aa8\u65cb\u8f49\u89d2\u5ea6\u7570\u5e38\u7b49\u5148\u5929\u554f\u984c\u5b58\u5728\u3002\u5982\u679c\u6c92\u6709\uff0c\u60a3\u8005\u53ef\u4ee5\u63a5\u53d7\u5167\u5074\u9ad5\u80a1\u97cc\u5e36\u91cd\u5efa\u624b\u8853\uff0c\u4ee5\u5e73\u8861\u9ad5\u9aa8\u5167\u5916\u5074\u8edf\u7d44\u7e54\u3002<\/p>\n\n\n\n<p>\u624b\u8853\u65b9\u6cd5\u662f\u900f\u904e\u819d\u95dc\u7bc0\u5167\u8996\u93e1\uff0c\u653e\u9b06\u9ad5\u9aa8\u5916\u5074\u652f\u6301\u97cc\u5e36\uff0c\u6e1b\u5c11\u9ad5\u9aa8\u5411\u5916\u62c9\u529b\uff1b\u518d\u53d6\u51fa\u81ea\u8eab\u534a\u8171\u808c\u8171\uff08semi-tendinosus 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@\u660e\u5831\u526f\u520a<\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a href=\"mailto:feature@mingpao.com\" target=\"_blank\" rel=\"noreferrer noopener\">feature@mingpao.com<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u300c\u83e0\u863f\u84cb\u300d\u812b\u9ab1\u662f\u5e38\u898b\u7684\u904b\u52d5\u5275\u50b7\uff0c\u50b7\u8005\u591a\u5f62\u5bb9\u70ba\u300c\u626d\u89aa\u300e\u819d\u982d\u54e5\u300f\u300d\u3002\u8fd1\u5e74\u71b1\u9580\u904b\u52d5\u8df3\u5f48\u7240\uff0c\u4fbf\u662f\u5176\u4e2d\u4e00\u7a2e\u5bb9\u6613\u5f15\u81f4\u83e0\u863f\u84cb\u812b\u4f4d\u7684\u904b\u52d5\u3002\u9996\u6b21\u812b\u4f4d\u5f8c\uff0c\u670915%\u81f350%\u6a5f\u7387\u6703\u518d\u812b\u4f4d\uff1b\u812b\u4f4d\u5169\u6b21\u5f8c\uff0c\u5fa9\u812b\u6a5f\u7387\u5e7e\u8fd1100%\u3002\u5982\u679c\u53cd\u8986\u812b\u9ab1\u53c8\u4e0d\u8655\u7406\uff0c\u6703\u52a0\u5feb\u819d\u95dc\u7bc0\u8001\u5316\uff0c\u5f15\u81f4\u9577\u671f\u819d\u75db\u3002 \u83e0\u863f\u84cb\u5169\u6b21\u7529\u9ab1 \u5fa9\u812b\u9ab1\u6a5f\u7387\u8fd1100% 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