{"id":40436,"date":"2023-01-26T08:00:00","date_gmt":"2023-01-26T00:00:00","guid":{"rendered":"\/\/www.afterroberto.com\/?p=40436"},"modified":"2023-08-15T16:39:30","modified_gmt":"2023-08-15T08:39:30","slug":"%e8%84%82%e8%82%aa%e8%82%9d%e7%84%a1%e8%81%b2%e7%84%a1%e6%81%af%e8%87%b4%e7%b3%96%e5%b0%bf%e7%97%85%e3%80%81%e8%82%9d%e7%a1%ac%e5%8c%96-%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8e%a8%e5%9b%9b%e5%a4%a7%e5%bb%ba","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e8%84%82%e8%82%aa%e8%82%9d%e7%84%a1%e8%81%b2%e7%84%a1%e6%81%af%e8%87%b4%e7%b3%96%e5%b0%bf%e7%97%85%e3%80%81%e8%82%9d%e7%a1%ac%e5%8c%96-%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8e%a8%e5%9b%9b%e5%a4%a7%e5%bb%ba\/","title":{"rendered":"\u8102\u80aa\u809d\u7121\u8072\u7121\u606f\u81f4\u7cd6\u5c3f\u75c5\u3001\u809d\u786c\u5316  \u71df\u990a\u5e2b\u63a8\u56db\u5927\u5efa\u8b70  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class=\"wp-image-40437\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2023\/01\/Heart-Diseases_20210504_01-1.webp 1000w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/01\/Heart-Diseases_20210504_01-1-300x200.webp 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/01\/Heart-Diseases_20210504_01-1-150x100.webp 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2023\/01\/Heart-Diseases_20210504_01-1-768x513.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u990a\u548c\u91ab\u9662\u71df\u990a\u90e8\u7d71\u7c4c\u4e3b\u4efb\u3001\u9ad8\u7d1a\u71df\u990a\u5e2b\u4f59\u601d\u884c\u6307\u51fa\uff0c\u80a5\u80d6\u4eba\u58eb\u60a3\u4e0a\u8102\u80aa\u809d\u7684\u6a5f\u6703\u6bd4\u6a19\u6e96\u9ad4\u91cd\u4eba\u58eb\u9ad811.6\u500d\u3002\u900f\u904e\u6539\u5584\u98f2\u98df\u53ca\u591a\u505a\u904b\u52d5\u7b49\uff0c\u6709\u671b\u9006\u8f49\u8102\u80aa\u809d\u3002<\/p>\n\n\n\n<hr>\n\n\n\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%E8%84%82%E8%82%AA%E8%82%9D-%E6%9C%AC%E6%B8%AF%E5%9B%9B%E5%88%86%E4%B8%80%E4%BA%BA%E6%82%A3%E8%84%82%E8%82%AA%E8%82%9D-%E8%88%87%E7%B3%96%E5%B0%BF%E7%97%85-%E4%B8%AD%E5%A4%AE%E8%82%A5%E8%83%96\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u8102\u80aa\u809d\u3011\u672c\u6e2f\u56db\u5206\u4e00\u4eba\u60a3\u8102\u80aa\u809d \u8207\u7cd6\u5c3f\u75c5\u3001\u4e2d\u592e\u80a5\u80d6\u6709\u95dc\uff1f\u4e86\u89e3\u6210\u56e0\u3001\u98a8\u96aa\u56e0\u7d20 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<\/strong><strong>\u96a8\u6642\u7121\u8072\u81f4\u7cd6\u5c3f\u75c5\u3001\u809d\u786c\u5316<\/strong><\/h2>\n\n\n\n<p>\u990a\u548c\u91ab\u9662\u71df\u990a\u90e8\u7d71\u7c4c\u4e3b\u4efb\u3001\u9ad8\u7d1a\u71df\u990a\u5e2b\u4f59\u601d\u884c\u6307\u51fa\uff0c\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u8102\u80aa\u4e00\u822c\u53ea\u4f54\u809d\u81df\u91cd\u91cf\u76844%-5%\uff0c\u4e00\u65e6\u4f54\u6bd4\u9ad8\u65bc10%\uff0c\u53ef\u754c\u5b9a\u70ba\u8102\u80aa\u809d\uff1b\u64da\u7d71\u8a08\uff0c\u73fe\u6642\u7d04\u6709\u4e00\u6210\u81f3\u4e09\u6210\u6e2f\u4eba\u60a3\u6709\u6b64\u75c5\u3002<\/p>\n\n\n\n<p>\u8102\u80aa\u809d\u60a3\u8005\u4e00\u822c\u6c92\u6709\u660e\u986f\u75c5\u5fb5\uff0c\u901a\u5e38\u5728\u8eab\u9ad4\u6aa2\u67e5\u6642\u63a5\u53d7\u8d85\u8072\u6ce2\u809d\u81df\u6383\u63cf\uff0c\u624d\u6709\u6a5f\u6703\u610f\u5916\u767c\u73fe\uff0c\u56e0\u6b64\u76f8\u5c0d\u5bb9\u6613\u88ab\u5ffd\u7565\uff0c\u589e\u52a0\u7f79\u60a3\u5176\u4ed6\u6162\u6027\u75be\u75c5\u7684\u98a8\u96aa\u3002\u4f8b\u5982\u82e5\u679c\u809d\u529f\u80fd\u53d7\u640d\uff0c\u809d\u81df\u6703\u5206\u6ccc\u904e\u91cf\u7cd6\u5206\uff0c\u5c0e\u81f4\u7a7a\u8179\u8840\u7cd6\u504f\u9ad8\uff0c\u5f62\u6210\u7cd6\u5c3f\u75c5\uff1b\u8102\u80aa\u7d30\u80de\u6703\u5f71\u97ff\u809d\u81df\u904b\u4f5c\uff0c\u4ee4\u809d\u81df\u7d30\u80de\u7e96\u7dad\u5316\uff0c\u5f15\u81f4\u809d\u786c\u5316\uff0c\u751a\u81f3\u6700\u7d42\u6f14\u8b8a\u70ba\u809d\u8870\u7aed\u3002<\/p>\n\n\n\n<hr>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u65e9\u767c\u73fe\u4e26\u6539\u5584&nbsp; <\/strong><strong>\u52a9\u63d0\u9ad8\u9006\u8f49\u6a5f\u6703<\/strong><\/h2>\n\n\n\n<p>\u4f59\u601d\u884c\u8a8d\u70ba\uff0c\u53ca\u65e9\u767c\u73fe\u8102\u80aa\u809d\u554f\u984c\uff0c\u540c\u6642\u76e1\u5feb\u6309\u91ab\u5b78\u5efa\u8b70\u6539\u5584\u98f2\u98df\u53ca\u751f\u6d3b\u7fd2\u6163\uff0c\u662f\u6cbb\u7642\u8102\u80aa\u809d\u7684\u95dc\u9375\uff0c\u5979\u5f15\u8ff0\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u7684\u7814\u7a76\u6307\u51fa\uff0c\u8102\u80aa\u809d\u60a3\u8005\u5982\u80fd\u6309\u71df\u990a\u5e2b\u7684\u6307\u5c0e\uff0c\u6539\u5584\u98f2\u98df\u53ca\u591a\u505a\u904b\u52d5\uff0c\u670964%\u60a3\u8005\u6210\u529f\u6d88\u9664\u8102\u80aa\u809d\uff0c\u53ef\u898b\u8102\u80aa\u809d\u4e26\u975e\u5b8c\u5168\u4e0d\u80fd\u9006\u8f49\u3002<\/p>\n\n\n\n<hr>\n\n\n\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%E4%B8%96%E7%95%8C%E7%B3%96%E5%B0%BF%E7%97%85%E6%97%A5%E9%81%BF%E5%85%8D%E5%BC%95%E7%99%BC%E7%B3%96%E5%B0%BF%E4%B8%8A%E7%9C%BC%E3%80%81%E7%B3%96%E5%B0%BF%E8%B6%B3%E3%80%81%E5%BF%83%E8%87%9F%E7%97%85\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u4e16\u754c\u7cd6\u5c3f\u75c5\u65e5\u3011\u907f\u514d\u5f15\u767c\u7cd6\u5c3f\u4e0a\u773c\u3001\u7cd6\u5c3f\u8db3\u3001\u5fc3\u81df\u75c5\u7b49\u4f75\u767c\u75c7 \u60a3\u8005\u8eab\u5fc3\u8b77\u7406\u6700\u91cd\u8981 \u614e\u9632\u8840\u7cd6\u5931\u63a7<\/a><\/strong><\/p>\n\n\n\n<hr>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u71df\u990a\u5e2b\u56db\u5927\u5efa\u8b70 <\/strong><strong>\u9006\u8f49\u8102\u80aa\u809d<\/strong><\/h2>\n\n\n\n<p>\u4f59\u601d\u884c\u5217\u51fa\u56db\u5927\u5efa\u8b70\uff0c\u63d0\u9192\u5e02\u6c11\u5982\u4f55\u6ce8\u610f\u98f2\u98df\uff0c\u5f9e\u800c\u63d0\u9ad8\u9006\u8f49\u8102\u80aa\u809d\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n<p>1. <strong>\u614e\u9078\u5065\u5eb7\u8102\u80aa&nbsp; \u6e1b\u8102\u80aa\u651d\u53d6<\/strong><\/p>\n\n\n\n<p>\u9664\u4e86\u6e1b\u5c11\u7e3d\u8102\u80aa\u651d\u53d6\u91cf\u5916\uff0c\u5927\u773e\u4ea6\u61c9\u614e\u9078\u98df\u7269\uff0c\u651d\u53d6\u66f4\u591a\u5065\u5eb7\u8102\u80aa\u3002\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u5c6c\u65bc\u5065\u5eb7\u8102\u80aa\uff0c\u5efa\u8b70\u591a\u9078\u7528\u6a44\u6b16\u6cb9\u3001\u82a5\u82b1\u7c7d\u6cb9\u53ca\u679c\u4ec1\u7b49\u98df\u7269\uff0c\u90fd\u6709\u52a9\u651d\u53d6\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u3002\u81f3\u65bc\u98fd\u548c\u8102\u80aa\u53ca\u53cd\u5f0f\u8102\u80aa\u5247\u6709\u640d\u5065\u5eb7\uff0c\u5168\u8102\u5976\u3001\u68d5\u6ada\u6cb9\u3001\u5373\u98df\u9eb5\u3001\u897f\u9905\u53ca\u714e\u70b8\u98df\u7269\u5747\u542b\u6709\u9019\u985e\u8102\u80aa\uff0c\u61c9\u5c11\u98df\u70ba\u5999\u3002<\/p>\n\n\n\n<p>2. 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