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class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fs.mingpao.com\/pns\/20221114\/s00117\/76a21a02d6ef0fdd0807a42b90c442a5.jpg\" alt=\"\" title=\"\"><figcaption>\uff08\u8a2d\u8a08\u5716\u7247\uff0cromaset@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1.\u985e\u56fa\u9187\uff1a\u6025\u6027\u767c\u708e\u9069\u7528 \u9577\u9060\u6216\u62db\u8edf\u9aa8\u78e8\u640d<\/strong><\/h2>\n\n\n\n<p>\u985e\u56fa\u9187\u662f\u4e00\u7a2e\u6d88\u708e\u85e5\uff0c\u53ef\u4ee5\u6e1b\u4f4e\u95dc\u7bc0\u9000\u5316\u5fb5\u72c0\u3002\u65e9\u65bc1950\u5e74\uff0c\u985e\u56fa\u9187\u6ce8\u5c04\u5df2\u666e\u53ca\u5730\u4f7f\u7528\u65bc\u6cbb\u7642\u95dc\u7bc0\u9000\u5316\u75c7\u3002\u6700\u8fd1\u6709\u7814\u7a76\u986f\u793a\uff0c\u60a3\u8005\u63a5\u53d7\u985e\u56fa\u9187\u6ce8\u5c04\u5f8c1\u500b\u6708\uff0c\u75bc\u75db\u91cf\u8868\uff08VAS pain 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class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fs.mingpao.com\/pns\/20221114\/s00117\/76a222ee069ae5d84702bab97283353e.jpg\" alt=\"\" title=\"\"><figcaption>\u9000\u5316\u75bc\u75db\u2014\u2014\u819d\u95dc\u7bc0\u9000\u5316\u56f0\u64fe\u4e0d\u5c11\u5e74\u9577\u4eba\u58eb\uff0c\u9664\u4e86\u75bc\u75db\u5916\uff0c\u66f4\u6703\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cTomwang112@iStockphoto\uff09<\/figcaption><\/figure>\n\n\n\n<hr>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2.\u900f\u660e\u8cea\u9178\uff1a\u6e1b\u75db\u9054\u534a\u5e74 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class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fs.mingpao.com\/pns\/20221114\/s00117\/76a23442ba2782d390503aac55fa5b6a.jpg\" alt=\"\" title=\"\"><figcaption>\u88fd\u5099\u6280\u8853\u2014\u2014\u9ad8\u6fc3\u5ea6\u8840\u5c0f\u677f\u7684\u6700\u5927\u9650\u5236\u662f\u88fd\u5099\u6280\u8853\uff0c\u8981\u7528\u5100\u5668\u628a\u8840\u6db2\u4e2d\u7684\u7d05\u8840\u7403\u3001\u8840\u5c0f\u677f\u3001\u8840\u6f3f\u5206\u96e2\u3002\uff08\u4f5c\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<hr>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u63db\u819d\u95dc\u7bc0\u524d3\u500b\u6708\u4e0d\u5b9c\u6253\u91dd<\/strong><\/h2>\n\n\n\n<p>\u9084\u6709\u4e00\u9ede\u8981\u6ce8\u610f\uff0c\u7814\u7a76\u6578\u64da\u986f\u793a\uff0c\u5982\u679c\u63a5\u53d7\u95dc\u7bc0\u5167\u6ce8\u5c04\u8207\u819d\u95dc\u7bc0\u7f6e\u63db\u624b\u8853\u7684\u6642\u9593\u76f8\u8ddd\u5c11\u65bc3\u500b\u6708\uff0c\u6703\u589e\u52a0\u8853\u5f8c\u611f\u67d3\u98a8\u96aa\uff0c\u6240\u4ee5\u4e0d\u5efa\u8b70\u5728\u819d\u95dc\u7bc0\u7f6e\u63db\u624b\u8853\u524d3\u500b\u6708\u63a5\u53d7\u819d\u95dc\u7bc0\u5167\u6ce8\u5c04\u3002\u4e0a\u8ff03\u7a2e\u6ce8\u5c04\u6cbb\u7642\u65b9\u6cd5\u5747\u80fd\u6e1b\u8f15\u77ed\u671f\u6216\u4e2d\u671f\u4e4b\u75bc\u75db\u4e0d\u9069\uff0c\u4f46\u4ecd\u672a\u6709\u8db3\u5920\u7814\u7a76\u80fd\u8b49\u660e\u6709\u52a9\u5ef6\u9072\u95dc\u7bc0\u7f6e\u63db\u624b\u8853\u4e4b\u6642\u9593\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fs.mingpao.com\/pns\/20221114\/s00117\/76a22c11b05d21b79f14864fb2f575a9.jpg\" alt=\"\" title=\"\"><figcaption>\u819d\u95dc\u7bc0\u2014\u2014\u96a8\u5e74\u7d00\u589e\u9577\uff0c\u819d\u95dc\u7bc0\u8edf\u9aa8\u78e8\u8755\u7f3a\u640d\uff08\u7bad\u5634\u793a\uff09\uff0c\u5f15\u8d77\u75bc\u75db\u3002\uff08\u4f5c\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<hr>\n\n\n\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e4%b8%89%e5%a4%a7%e9%ab%98%e5%8d%b1%e5%9b%a0%e7%b4%a0-%e6%b8%9b%e9%87%8d10%e7%a3%85%e8%86%9d%e9%97%9c%e7%af%80%e9%80%80%e5%8c%96\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9000\u5316\u6027\u819d\u95dc\u7bc0\u708e\u4e09\u5927\u9ad8\u5371\u56e0\u7d20 \u6e1b\u91cd10\u78c5\u819d\u95dc\u7bc0\u9000\u5316\u7387\u6e1b50% 4\u62db\u53ef\u907f\u514d \u5168\u819d\u6216\u534a\u819d\u7f6e\u63db\u8853\u9ede\u63c0\u597d\uff1f<\/a><\/strong><\/p>\n\n\n\n<hr>\n\n\n\n<p>\uff08\u672c\u7db2\u767c\u8868\u7684\u4f5c\u54c1\u82e5\u63d0\u51fa\u6279\u8a55\uff0c\u65e8\u5728\u6307\u51fa\u76f8\u95dc\u5236\u5ea6\u3001\u653f\u7b56\u6216\u63aa\u65bd\u5b58\u5728\u932f\u8aa4\u6216\u7f3a\u9ede\uff0c\u76ee\u7684\u662f\u4fc3\u4f7f\u77ef\u6b63\u6216\u6d88\u9664\u9019\u4e9b\u932f\u8aa4\u6216\u7f3a\u9ede\uff0c\u5faa\u5408\u6cd5\u9014\u5f91\u4e88\u4ee5\u6539\u5584\uff0c\u7d55\u7121\u610f\u5716\u717d\u52d5\u4ed6\u4eba\u5c0d\u653f\u5e9c\u6216\u5176\u4ed6\u793e\u7fa4\u7522\u751f\u618e\u6068\u3001\u4e0d\u6eff\u6216\u6575\u610f\u3002\uff09<\/p>\n\n\n\n<p>\u6587\uff1a\u674e\u5d07\u7fa9\uff08\u9aa8\u79d1\u5c08\u79d1\u91ab\u751f\uff09<\/p>\n\n\n\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n\n\n\n<p>facebook <a href=\"https:\/\/www.facebook.com\/hkmingpaofeature\/\" target=\"_blank\" rel=\"noopener\">@\u660e<\/a><a href=\"https:\/\/www.facebook.com\/hkmingpaofeature\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5831<\/a><a href=\"https:\/\/www.facebook.com\/hkmingpaofeature\/\" target=\"_blank\" rel=\"noopener\">\u526f\u520a<\/a><\/p>\n\n\n\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"\/\/www.afterroberto.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.afterroberto.com<\/a><\/p>\n\n\n\n<p>\u96fb\u90f5\uff1a<a>feature@mingpao.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u6cbb\u7642\u819d\u95dc\u7bc0\u708e\uff0c\u8fd1\u5e74\u6d41\u884c\u819d\u95dc\u7bc0\u6ce8\u5c04\uff0c\u5c07\u85e5\u7269\u76f4\u63a5\u6ce8\u5c04\u65bc\u95dc\u7bc0\u5167\uff0c\u9054\u5230\u6b62\u75db\u751a\u81f3\u6e1b\u6162\u9000\u5316\u3002\u76ee\u524d\u4e3b\u8981\u67093\u7a2e\u819d\u95dc\u7bc0\u6ce8\u5c04\u85e5\u7269\uff1a\u985e\u56fa\u9187\u3001\u900f\u660e\u8cea\u9178\u3001\u9ad8\u6fc3\u5ea6\u8840\u5c0f\u677f\uff0c\u7a76\u7adf\u6709\u4f55\u5206\u5225\uff1f\u5176\u529f\u6548\u548c\u526f\u4f5c\u7528\u53c8\u5982\u4f55\uff1f\u662f\u5426\u9069\u7528\u65bc\u6240\u6709\u819d\u95dc\u7bc0\u9000\u5316\u75c5\u4eba\uff1f 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