{"id":37686,"date":"2022-05-05T18:27:02","date_gmt":"2022-05-05T10:27:02","guid":{"rendered":"\/\/www.afterroberto.com\/?p=37686"},"modified":"2023-09-25T17:11:42","modified_gmt":"2023-09-25T09:11:42","slug":"%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af-%e8%83%83%e6%b0%a3%e8%84%b9-%e8%83%83%e7%97%9b-%e8%83%83%e9%85%b8%e5%80%92%e6%b5%81-%e6%b0%a3%e6%bb%af%e7%9a%86%e5%9b%a0%e6%9a%b4%e9%a3%b2%e6%9a%b4%e9%a3%9f","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af-%e8%83%83%e6%b0%a3%e8%84%b9-%e8%83%83%e7%97%9b-%e8%83%83%e9%85%b8%e5%80%92%e6%b5%81-%e6%b0%a3%e6%bb%af%e7%9a%86%e5%9b%a0%e6%9a%b4%e9%a3%b2%e6%9a%b4%e9%a3%9f\/","title":{"rendered":"\u3010\u6d88\u5316\u4e0d\u826f\u3011\u80c3\u6c23\u8139\u3001\u80c3\u75db\u3001\u80c3\u9178\u5012\u6d41 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id=\"attachment_37688\" aria-describedby=\"caption-attachment-37688\" style=\"width: 578px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_01.webp 578w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_01-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_01-150x100.webp 150w\" sizes=\"(max-width: 578px) 100vw, 578px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_01.jpg\" height=\"385\" width=\"578\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_01.jpg 578w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_01-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_01-150x100.jpg 150w\" sizes=\"(max-width: 578px) 100vw, 578px\" class=\"size-full wp-image-37688 sp-no-webp\" alt=\"\u6c23\u6a5f\u5931\u8abf\u2014\u2014\u66b4\u98f2\u66b4\u98df\u3001\u60c5\u5fd7\u4e0d\u66a2\u7b49\u5f15\u8d77\u7684\u6c23\u6eef\uff0c\u8207\u80c3\u8139\u3001\u80c3\u75db\u3001\u80c3\u9178\u5012\u6d41\u7b49\u6d88\u5316\u4e0d\u826f\u75c7\u72c0\u5bc6\u5207\u76f8\u95dc\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cDoucefleur@iStockphoto\uff09\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-37688\" class=\"wp-caption-text\">\u6c23\u6a5f\u5931\u8abf\u2014\u2014\u66b4\u98f2\u66b4\u98df\u3001\u60c5\u5fd7\u4e0d\u66a2\u7b49\u5f15\u8d77\u7684\u6c23\u6eef\uff0c\u8207\u80c3\u8139\u3001\u80c3\u75db\u3001\u80c3\u9178\u5012\u6d41\u7b49\u6d88\u5316\u4e0d\u826f\u75c7\u72c0\u5bc6\u5207\u76f8\u95dc\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cDoucefleur@iStockphoto\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><strong>\u98df\u7a4d\u3001\u7600\u8840\u3001\u601d\u616e\u904e\u5ea6 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rel=\"noopener\">\u80c3\u9178\u5012\u6d41\u3001\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u53ca\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u611f\u67d3 \u4e09\u5927\u5e38\u898b\u6d88\u5316\u7cfb\u7d71\u75be\u75c5 \u9810\u9632\u7531\u6539\u5584\u98f2\u98df\u7fd2\u6163\u505a\u8d77<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u6c23\u9b31\u5316\u706b 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id=\"attachment_37690\" aria-describedby=\"caption-attachment-37690\" style=\"width: 364px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_03.webp 364w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_03-284x300.webp 284w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_03-142x150.webp 142w\" sizes=\"(max-width: 364px) 100vw, 364px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_03.jpg\" height=\"385\" width=\"364\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_03.jpg 364w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_03-284x300.jpg 284w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_03-142x150.jpg 142w\" sizes=\"(max-width: 364px) 100vw, 364px\" class=\"size-full wp-image-37690 sp-no-webp\" alt=\"\uff08\u660e\u5831\u88fd\u5716\uff09\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-37690\" class=\"wp-caption-text\">\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><strong>\u98ef\u5f8c\u6563\u6b65 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id=\"attachment_37689\" aria-describedby=\"caption-attachment-37689\" style=\"width: 517px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_02.webp 517w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_02-300x221.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_02-150x110.webp 150w\" sizes=\"(max-width: 517px) 100vw, 517px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_02.jpg\" height=\"380\" width=\"517\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_02.jpg 517w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_02-300x221.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_02-150x110.jpg 150w\" sizes=\"(max-width: 517px) 100vw, 517px\" class=\"size-full wp-image-37689 sp-no-webp\" alt=\"\u5c11\u98df\u70ba\u5999\u2014\u2014\u813e\u80c3\u6c23\u6eef\u7684\u60a3\u8005\uff0c\u5c11\u5403\u5bb9\u6613\u7522\u6c23\u7684\u96e3\u6d88\u5316\u98df\u7269\uff0c\u5982\u679c\u4ec1\uff08\u5de6\u5716\uff09\u3001\u7c73\u7c89\uff08\u53f3\u5716\uff09\u3001\u5976\u88fd\u54c1\u3001\u5373\u98df\u9eb5\u3001\u99ac\u9234\u85af\u7b49\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-37689\" class=\"wp-caption-text\">\u5c11\u98df\u70ba\u5999\u2014\u2014\u813e\u80c3\u6c23\u6eef\u7684\u60a3\u8005\uff0c\u5c11\u5403\u5bb9\u6613\u7522\u6c23\u7684\u96e3\u6d88\u5316\u98df\u7269\uff0c\u5982\u679c\u4ec1\uff08\u5de6\u5716\uff09\u3001\u7c73\u7c89\uff08\u53f3\u5716\uff09\u3001\u5976\u88fd\u54c1\u3001\u5373\u98df\u9eb5\u3001\u99ac\u9234\u85af\u7b49\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e5%ba%b7%e5%be%a9%e8%80%85%e4%ba%8c%e7%b6%ad%e7%a2%bc-%e6%9f%93%e7%96%ab%e5%89%8d%e6%9c%aa%e6%8e%a5%e7%a8%ae%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97-%e5%ba%b7%e5%be%a9%e5%be%8c%e6%9c%80%e5%bf%ab28\/\" target=\"_blank\" rel=\"noopener\">\u3010\u5eb7\u5fa9\u8005\u4e8c\u7dad\u78bc\u3011\u67d3\u75ab\u524d\u672a\u63a5\u7a2e\u65b0\u51a0\u75ab\u82d7\uff1f\u885b\u751f\u9632\u8b77\u4e2d\u5fc3\u5efa\u8b70\u5eb7\u5fa9\u5f8c\u6700\u5feb28\u65e5\u53ef\u6253\u91dd \u5eb7\u5fa9\u65e5\u671f\u600e\u6a23\u8a08\uff1f\u95dc\u65bc\u53d6\u5f97\u4e8c\u7dad\u78bc\u76845\u500b\u554f\u984c<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u25a0 \u82b1\u8336\u548c\u80c3\u6b62\u75db<\/strong><\/h2>\n<p>\u813e\u80c3\u6c23\u6eef\uff0c\u53ef\u98f2\u7528\u6709\u758f\u809d\u7406\u6c23\u3001\u548c\u80c3\u6b62\u75db\u7684\u300c\u73ab\u7470\u82b1\u5c71\u6942\u8336\u300d\uff0c\u6709\u52a9\u7d13\u7de9\u8118\u8179\u8139\u6eff\u3001\u75bc\u75db\u75c7\u72c0\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u25c6 \u73ab\u7470\u82b1\u5c71\u6942\u8336<\/strong><\/h2>\n<p>\u6750\u6599\uff1a\u73ab\u7470\u82b16\u514b\u3001\u8309\u8389\u82b16\u514b\u3001\u5c71\u694210\u514b\u3001\u9673\u76ae1\/3\u584a<\/p>\n<p>\u88fd\u6cd5\uff1a\u6cb8\u6c34\u51b2\u6ce115\u81f320\u5206\u9418\uff0c\u6eab\u670d\uff0c\u6bcf\u65e51\u6b21<\/p>\n<p>\u529f\u6548\uff1a\u7406\u6c23\u548c\u80c3\u6b62\u75db<\/p>\n<figure id=\"attachment_37691\" aria-describedby=\"caption-attachment-37691\" style=\"width: 503px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04.webp 503w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04-300x206.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04-150x103.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04-130x90.webp 130w\" sizes=\"(max-width: 503px) 100vw, 503px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04.jpg\" height=\"345\" width=\"503\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04.jpg 503w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04-300x206.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04-150x103.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/05\/stomach-gas_20220505_04-130x90.jpg 130w\" sizes=\"(max-width: 503px) 100vw, 503px\" class=\"size-full wp-image-37691 sp-no-webp\" alt=\"\uff08ValentynVolkov@iStockphoto\uff09\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-37691\" class=\"wp-caption-text\">\uff08ValentynVolkov@iStockphoto\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><strong>\u77e5\u591a\u5572\uff1a\u8abf\u66a2\u6c23\u6a5f \u6539\u5584\u65b0\u51a0\u5f8c\u907a<\/strong><\/h2>\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u66fe\u611f\u67d3<a href=\"\/\/www.afterroberto.com\/%e5%ba%b7%e5%be%a9%e8%80%85%e4%ba%8c%e7%b6%ad%e7%a2%bc-%e6%9f%93%e7%96%ab%e5%89%8d%e6%9c%aa%e6%8e%a5%e7%a8%ae%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97-%e5%ba%b7%e5%be%a9%e5%be%8c%e6%9c%80%e5%bf%ab28\/\" target=\"_blank\" rel=\"noopener\">\u65b0\u51a0\u75c5\u6bd2\u7684\u5eb7\u5fa9\u8005<\/a>\uff0c\u53ef\u80fd\u6703\u6301\u7e8c\u51fa\u73fe\u813e\u80c3\u5931\u8abf\u3001\u6c23\u6a5f\u4e0d\u66a2\uff0c\u81e8\u7240\u4e0a\u53ef\u8868\u73fe\u70ba\u6d88\u5316\u529f\u80fd\u969c\u7919\uff0c\u5982\u98df\u617e\u4e0d\u632f\u3001\u80c3\u8139\u3001\u5927\u4fbf\u4e0d\u66a2\uff0c\u4e5f\u53ef\u8868\u73fe\u70ba\u5168\u8eab\u4e0d\u9069\uff0c\u5305\u62ec\u80f8\u60b6\u6c23\u7a92\u3001\u547c\u5438\u4e0d\u9806\u66a2\u3001\u601d\u7dd2\u4e0d\u6e05\u6670\u3001\u8033\u9cf4\u8033\u8139\u3001\u56db\u80a2\u9ebb\u75f9\u3001\u5973\u58eb\u6708\u7d93\u4e0d\u8abf\u3001\u7537\u58eb\u6027\u529f\u80fd\u969c\u7919\u7b49\u3002\u51fa\u73fe\u9019\u4e9b\u5f8c\u907a\u75c7\u7684\u539f\u56e0\uff0c\u53ef\u80fd\u662f\u7531\u65bc\u65b0\u51a0\u75c5\u6bd2\u672c\u8eab\uff0c\u4e5f\u53ef\u80fd\u8207\u65b0\u51a0\u75c5\u6bd2\u611f\u67d3\u7684\u60a3\u75c5\u7d93\u6b77\u6709\u95dc\u3002\u5efa\u8b70\u5f9e\u8abf\u66a2\u6c23\u6a5f\u3001\u6539\u5584\u813e\u80c3\u904b\u5316\u65b9\u9762\u5165\u624b\u3002\u5728\u990a\u751f\u8abf\u651d\u65b9\u9762\uff0c\u61c9\u8981\u98f2\u98df\u6e05\u6de1\u53ca\u5145\u8db3\u4f11\u606f\uff0c\u4fdd\u6301\u60c5\u5fd7\u8212\u66a2\uff0c\u4e26\u4e14\u914d\u5408\u591a\u505a\u6025\u6b65\u884c\u3001\u6df1\u547c\u5438\u3001\u64f4\u80f8\u904b\u52d5\uff0c\u6216\u50b3\u7d71\u4e2d\u91ab\u990a\u751f\u935b\u7149\u5982\u516b\u6bb5\u9326\u7b49\uff0c\u65e2\u53ef\u589e\u5f37\u9ad4\u8cea\uff0c\u4ea6\u53ef\u7406\u9806\u6c23\u6a5f\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u25a0 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