{"id":37145,"date":"2022-04-01T16:00:25","date_gmt":"2022-04-01T08:00:25","guid":{"rendered":"\/\/www.afterroberto.com\/?p=37145"},"modified":"2022-04-01T16:49:12","modified_gmt":"2022-04-01T08:49:12","slug":"%e5%bf%ab%e9%80%9f%e6%b8%ac%e8%a9%a6%e9%99%bd%e6%80%a7%e5%ba%b7%e5%be%a9%e8%80%85%e6%8e%a5%e7%a8%ae%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97%e5%8f%8a%e5%9c%8d%e5%b0%81%e5%bc%b7%e6%aa%a2%e5%ae%89%e6%8e%92","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%bf%ab%e9%80%9f%e6%b8%ac%e8%a9%a6%e9%99%bd%e6%80%a7%e5%ba%b7%e5%be%a9%e8%80%85%e6%8e%a5%e7%a8%ae%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97%e5%8f%8a%e5%9c%8d%e5%b0%81%e5%bc%b7%e6%aa%a2%e5%ae%89%e6%8e%92\/","title":{"rendered":"\u3010\u65b0\u51a0\u5eb7\u5fa9\u8005\u3011\u5feb\u901f\u6e2c\u8a66\u967d\u6027\u5eb7\u5fa9\u8005\u63a5\u7a2e\u65b0\u51a0\u75ab\u82d7\u53ca\u570d\u5c01\u5f37\u6aa2\u5b89\u6392 \u6881\u5b50\u8d85\uff1a\u5eb7\u5fa9\u5f8c\u77ed\u671f\u5167\u6253\u91dd\u6e1b\u75ab\u82d7\u529f\u6548\u3001\u5fc3\u808c\u708e\u7b49\u98a8\u96aa\u8f03\u9ad8"},"content":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u885b\u751f\u7f723\u67087\u65e5\u63a8\u51fa\u5feb\u901f\u6297\u539f\u6e2c\u8a66\u967d\u6027\u7d50\u679c\u4eba\u58eb\u7533\u5831\u7cfb\u7d71\uff08\u5feb\u6e2c\u7533\u5831\u7cfb\u7d71\uff09\uff0c\u4f9b\u75312\u670826\u65e5\u8d77\u5feb\u6e2c\u967d\u6027\u4eba\u58eb\u767b\u8a18\u3002\u5e02\u6c11\u6301\u611f\u67d3\u6216\u5eb7\u5fa9\u8b49\u660e\u53ef\u8c41\u514d\u65bc\u77ed\u671f\u5167\u518d\u6253<a href=\"\/\/www.afterroberto.com\/%e6%9f%93%e7%96%ab%e5%ba%b7%e5%be%a9%e8%80%85-%e6%9c%aa%e6%8e%a5%e7%a8%ae%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97%e8%80%853%e5%80%8b%e6%9c%88%e5%be%8c%e6%8e%a5%e7%a8%ae%e9%a6%96%e5%8a%91-%e5%b7%b2\/\" target=\"_blank\" rel=\"noopener\">\u65b0\u51a0\u75ab\u82d7<\/a>\uff0c\u5feb\u6e2c\u7533\u5831\u7cfb\u7d71\u767b\u8a18\u7d00\u9304\u4ea6\u5c6c\u8b49\u660e\u3002\u4e0d\u904e\uff0c\u5169\u985e\u5eb7\u5fa9\u8005\u672a\u80fd\u7528\u8a72\u7cfb\u7d71\u7533\u5831\uff0c\u5206\u5225\u662f2\u670825\u65e5\u6216\u4e4b\u524d\u5feb\u6e2c\u967d\u6027\u8005\uff0c\u4ee5\u53ca2\u670826\u65e5\u5f8c\u5feb\u6e2c\u967d\u6027\u4f46\u5eb7\u5fa9\u524d\u672a\u7533\u5831\u8005\u3002\u653f\u5e9c\u66fe\u6307\u5feb\u6e2c\u967d\u6027\u7d50\u679c\u7684\u76f8\u7247\u4e0d\u5c6c\u5eb7\u5fa9\u7d00\u9304\uff0c\u7acb\u6cd5\u6703\u8b70\u54e1\u5289\u570b\u52f3\u7a31\uff0c\u4e0a\u8ff0\u5169\u985e\u4eba\u5c07\u8981\u9075\u5f9e\u75ab\u82d7\u901a\u884c\u8b49\u63a5\u7a2e\u8981\u6c42\uff0c\u9808\u5f37\u6aa2\u6642\u4ea6\u4e0d\u7372\u6aa2\u6e2c\u8c41\u514d\u3002\u65e9\u524d\u653f\u5e9c\u5c07\u7b2c\u4e09\u91dd\u300c\u75ab\u82d7\u901a\u884c\u8b49\u300d\u8981\u6c42\u63d0\u65e9\u4e00\u500b\u6708\u81f35\u670831\u65e5\u63a8\u884c\uff0c\u82e5\u672a\u5b8c\u6210\u63a5\u7a2e\u7684\u65b0\u51a0\u5eb7\u5fa9\u8005\u600e\u8fa6\u5462\uff1f\u98df\u885b\u5c40\u526f\u5c40\u9577\u5f90\u5fb7\u7fa9\u6628\u65e5(3\u6708 31\u65e5 )\u5728\u75ab\u60c5\u8a18\u8005\u6703\u8868\u793a\uff0c\u5eb7\u5fa9\u8005\u767b\u8a18\u5e73\u53f0\u9810\u6599\u57285\u6708\u63a8\u51fa\uff0c\u8acb\u5e02\u6c11\u8010\u5fc3\u7b49\u5019\u3002\u547c\u5438\u7cfb\u7d71\u79d1\u5c08\u79d1\u91ab\u751f\u6881\u5b50\u8d85\u6307\u51fa\uff0c\u5982\u5eb7\u5fa9\u5f8c\u77ed\u671f\u5167\u6253\u91dd\u6703\u6e1b\u4f4e\u75ab\u82d7\u529f\u6548\uff0c\u5fc3\u808c\u708e\u7b49\u526f\u4f5c\u7528\u98a8\u96aa\u4ea6\u8f03\u9ad8\u3002\u4ed6\u5efa\u8b70\u672a\u7533\u5831\u8005\u61c9\u5f85\u5eb7\u5fa9\u5f8c3\u500b\u6708\u624d\u6253\u65b0\u4e00\u91dd\u3002<\/p>\n<p><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02.webp 867w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02-300x113.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02-150x57.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02-768x290.webp 768w\" sizes=\"(max-width: 867px) 100vw, 867px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02.jpg\" height=\"327\" width=\"867\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02.jpg 867w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02-300x113.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02-150x57.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_02-768x290.jpg 768w\" sizes=\"(max-width: 867px) 100vw, 867px\" class=\"aligncenter size-full wp-image-37147 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e5%91%88%e9%99%bd%e6%80%a7%e6%82%a3%e8%80%85%e5%9c%a8%e5%ae%b6%e7%ad%89%e5%80%99%e9%80%81%e9%99%a2%e6%93%94%e5%bf%83%e5%82%b3%e6%9f%93%e5%ae%b6%e4%ba%ba-%e7%b6%9c%e5%90%88%e5%b0%88%e5%ae%b614\/\" target=\"_blank\" rel=\"noopener\">\u3010\u65b0\u51a0\u60a3\u8005\u3011\u967d\u6027\u60a3\u8005\u5728\u5bb6\u7b49\u5019\u9001\u9662\u600e\u8fa6\uff1f\u91ab\u7ba1\u5c4023\u9593\u6307\u5b9a\u8a3a\u6240\u3001\u95dc\u611b\u9810\u7d04\u5c08\u7dda\u3001\u652f\u63f4\u71b1\u7dda\u3001\u77ed\u8a0a\u96fb\u5b50\u8868\u683c\u9023\u7d50\u3001\u96fb\u8a71\u6703\u8a3a\u670d\u52d9\uff08\u9644\u5c08\u5bb614\u5efa\u8b70\u4e88\u5bb6\u4eba\uff09<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u5feb\u6e2c\u967d\u6027\u5eb7\u5fa9\u8005\u672a\u6709\u5448\u5831\u53ef\u96fb\u90f5\u885b\u751f\u7f72 \u6881\u5b50\u8d85\uff1a\u5eb7\u5fa9\u77ed\u671f\u5167\u63a5\u7a2e\u65b0\u51a0\u75ab\u82d7\u5fc3\u808c\u708e\u98a8\u96aa\u8f03\u9ad8<\/strong><\/h2>\n<p>\u885b\u751f\u7f72\u6628\u56de\u8986\u672c\u5831\u67e5\u8a62\u7a31\uff0c\u672a\u6709\u5728\u63a1\u53d6\u6a23\u672c\u7576\u65e5\u6216\u7fcc\u65e5\u5728\u5feb\u6e2c\u5e73\u53f0\u5448\u5831\u6aa2\u6e2c\u967d\u6027\u7684\u5e02\u6c11\uff0c\u53ef\u96fb\u90f5\u885b\u751f\u7f72\uff0c\u7f72\u65b9\u82e5\u8a8d\u70ba\u7406\u7531\u53ef\u63a5\u53d7\uff0c\u6703\u70ba\u5e02\u6c11\u8655\u7406\uff0c3\u500b\u6708\u5167\u7f72\u65b9\u5df2\u8a18\u9304\u7684\u6838\u9178\u6aa2\u6e2c\u967d\u6027\u500b\u6848\uff0c\u4ee5\u53ca\u5df2\u5411\u7f72\u65b9\u7533\u5831\u7684\u5feb\u6e2c\u967d\u6027\u500b\u6848\uff0c\u6bcb\u9808\u63a5\u53d7\u5f37\u5236\u6aa2\u6e2c\u3002\u98df\u885b\u5c40\u56de\u8986\uff0c\u500b\u5225<a href=\"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e5%be%8c%e9%81%ba%e7%97%87-%e7%90%86%e5%a4%a7%e7%a0%94%e7%a9%b6-4%e6%88%90%e6%96%b0%e5%86%a0%e5%ba%b7%e5%be%a9%e8%80%856%e8%87%b312%e5%80%8b%e6%9c%88%e4%bb%8d%e5%8f%97%e9%95%b7\/\" target=\"_blank\" rel=\"noopener\">\u5eb7\u5fa9\u8005<\/a>\u5982\u7372\u91ab\u751f\u7c3d\u767c\u91ab\u5b78\u8c41\u514d\u8b49\u660e\u66f8\uff0c\u53ef\u65bc\u6709\u6548\u671f\u5167\u8c41\u514d\u75ab\u82d7\u901a\u884c\u8b49\u63a5\u7a2e\u8981\u6c42\uff0c\u885b\u751f\u7f72\u6703\u767c\u6307\u5f15\uff0c\u8a02\u660e\u91ab\u751f\u5411\u5eb7\u5fa9\u8005\u7c3d\u767c\u8c41\u514d\u8b49\u660e\u66f8\u524d\u9808\u53c3\u8003\u76f8\u95dc\u8b49\u660e\u6587\u4ef6\u3002<\/p>\n<p>\u64da\u75ab\u82d7\u901a\u884c\u8b49\u8981\u6c42\uff0c18\u6b72\u6216\u4ee5\u4e0a\u8005\u73fe\u8981\u6253\u7b2c\u4e00\u91dd\uff0c4\u670830\u65e5\u81f35\u670830\u65e5\u8981\u6253\u7b2c\u4e8c\u91dd\uff0c5\u670831\u65e5\u6216\u4e4b\u5f8c\uff0c\u5982\u7b2c\u4e8c\u91dd\u5f8c\u6eff6\u500b\u6708\u5247\u8981\u6253\u7b2c\u4e09\u91dd\u3002\u5982\u66fe\u67d3\u75ab\u8005\u6b63\u8655\u5eb7\u5fa9\u5f8c\u76846\u500b\u6708\u5167\uff0c\u6216\u67d3\u75ab\u524d\u5df2\u6253\u7b2c\u4e8c\u6216\u7b2c\u4e09\u91dd\uff0c\u53ef\u8c41\u514d\u63a5\u7a2e\u3002<\/p>\n<p>\u547c\u5438\u7cfb\u7d71\u79d1\u5c08\u79d1\u91ab\u751f\u6881\u5b50\u8d85\u6307\u51fa\uff0c\u5982\u5eb7\u5fa9\u5f8c\u77ed\u671f\u5167\u6253\u91dd\u6703\u6e1b\u4f4e\u75ab\u82d7\u529f\u6548\uff0c<a href=\"\/\/www.afterroberto.com\/%e6%b8%af%e5%a4%a7%e9%86%ab%e5%ad%b8%e9%99%a2%e7%a0%94%e7%a9%b6-12%e6%ad%b2%e4%bb%a5%e4%b8%8a%e6%8e%a5%e7%a8%ae%e5%85%a9%e5%8a%91%e5%be%a9%e5%bf%85%e6%b3%b0%e5%be%8c%e6%82%a3%e5%bf%83%e8%82%8c\/\" target=\"_blank\" rel=\"noopener\">\u5fc3\u808c\u708e<\/a>\u7b49\u526f\u4f5c\u7528\u98a8\u96aa\u4ea6\u8f03\u9ad8\u3002\u4ed6\u5efa\u8b70\u672a\u7533\u5831\u8005\u61c9\u5f85\u5eb7\u5fa9\u5f8c3\u500b\u6708\u624d\u6253\u65b0\u4e00\u91dd\u3002<\/p>\n<figure id=\"attachment_37148\" aria-describedby=\"caption-attachment-37148\" style=\"width: 667px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01.webp 667w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01-300x210.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01-150x105.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01-130x90.webp 130w\" sizes=\"(max-width: 667px) 100vw, 667px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01.jpg\" height=\"468\" width=\"667\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01.jpg 667w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01-300x210.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01-150x105.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/03\/tested-positive-for-COVID-19-using-Rapid-Antigen-Test_20220331_01-130x90.jpg 130w\" sizes=\"(max-width: 667px) 100vw, 667px\" class=\"size-full wp-image-37148 sp-no-webp\" alt=\"\u653f\u5e9c3\u67087\u65e5\u63a8\u51fa\u5feb\u901f\u6e2c\u8a66\u967d\u6027\u4eba\u58eb\u7533\u5831\u7cfb\u7d71\uff0c\u4f9b2\u670826\u65e5\u8d77\u5feb\u6e2c\u967d\u6027\u7684\u60a3\u8005\u7db2\u4e0a\u767b\u8a18\u3002\u4e0d\u904e\u6709\u7cfb\u7d71\u555f\u7528\u524d\u5df2\u9a57\u51fa\u5feb\u6e2c\u7d50\u679c\u967d\u6027\u7684\u60a3\u8005\uff0c\u57282\u670825\u65e5\u5df2\u5eb7\u5fa9\uff0c\u672a\u80fd\u7528\u7cfb\u7d71\u767b\u8a18\u4ee5\u53d6\u5f97\u611f\u67d3\u8b49\u660e\u3002\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-37148\" class=\"wp-caption-text\">\u653f\u5e9c3\u67087\u65e5\u63a8\u51fa\u5feb\u901f\u6e2c\u8a66\u967d\u6027\u4eba\u58eb\u7533\u5831\u7cfb\u7d71\uff0c\u4f9b2\u670826\u65e5\u8d77\u5feb\u6e2c\u967d\u6027\u7684\u60a3\u8005\u7db2\u4e0a\u767b\u8a18\u3002\u4e0d\u904e\u6709\u7cfb\u7d71\u555f\u7528\u524d\u5df2\u9a57\u51fa\u5feb\u6e2c\u7d50\u679c\u967d\u6027\u7684\u60a3\u8005\uff0c\u57282\u670825\u65e5\u5df2\u5eb7\u5fa9\uff0c\u672a\u80fd\u7528\u7cfb\u7d71\u767b\u8a18\u4ee5\u53d6\u5f97\u611f\u67d3\u8b49\u660e\u3002\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e5%be%8c%e9%81%ba%e7%97%87-%e7%90%86%e5%a4%a7%e7%a0%94%e7%a9%b6-4%e6%88%90%e6%96%b0%e5%86%a0%e5%ba%b7%e5%be%a9%e8%80%856%e8%87%b312%e5%80%8b%e6%9c%88%e4%bb%8d%e5%8f%97%e9%95%b7\/\" target=\"_blank\" rel=\"noopener\">\u3010\u65b0\u51a0\u5f8c\u907a\u75c7\u3011\u7406\u5927\u7814\u7a76\uff1a4\u6210\u65b0\u51a0\u5eb7\u5fa9\u80056\u81f312\u500b\u6708\u4ecd\u53d7\u9577\u65b0\u51a0\u56f0\u64fe \u6301\u7e8c\u75b2\u52de\u3001\u4e0b\u80a2\u4e4f\u529b \u5eb7\u5fa9\u516b\u5f0f\u52a9\u5fa9\u5143\uff08\u9644\u77ed\u7247\uff09<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u5eb7\u5fa9\u8005\u767b\u8a18\u5e73\u53f0\u65995\u6708\u63a8<\/strong><\/h2>\n<p>(\u66f4\u65b0)\u653f\u5e9c\u5c07\u7b2c\u4e09\u91dd\u300c\u75ab\u82d7\u901a\u884c\u8b49\u300d\u8981\u6c42\u63d0\u65e9\u4e00\u500b\u6708\u81f35\u670831\u65e5\u63a8\u884c\uff0c\u5eb7\u5fa9\u8005\u66ab\u6642\u672a\u6709\u65b9\u4fbf\u5f62\u5f0f\u8b49\u660e\u81ea\u5df1\u66fe\u7d93\u67d3\u75ab\u800c\u8c41\u514d\u63a5\u7a2e\u75ab\u82d7\uff0c\u4ee5\u9032\u5165\u8868\u5217\u8655\u6240\uff0c\u65e9\u524d\u98df\u885b\u5c40\u526f\u5c40\u9577\u5f90\u5fb7\u7fa9\u66fe\u7a31\u6703\u63a8\u51fa\u4e00\u500b\u5171\u901a\u96fb\u5b50\u5e73\u53f0\u4e88\u5eb7\u5fa9\u8005\u3002\u4ed6(3\u670831\u65e5)\u5728\u75ab\u60c5\u8a18\u8005\u6703\u8868\u793a\uff0c\u5eb7\u5fa9\u8005\u767b\u8a18\u5e73\u53f0\u9810\u6599\u57285\u6708\u63a8\u51fa\uff0c\u8acb\u5e02\u6c11\u8010\u5fc3\u7b49\u5019\u3002\u5f90\u5fb7\u7fa9\u8aaa\uff0c\u4ee5\u5f80\u5eb7\u5fa9\u8005\u9700\u900f\u904e\u51fa\u9662\u7d00\u9304\uff0c\u6216\u9700\u66fe\u5728\u885b\u751f\u7f72\u767b\u8a18\u5e73\u53f0\u767b\u8a18\u904e\uff0c\u8b49\u660e\u81ea\u5df1\u66fe\u611f\u67d3\uff0c\u5834\u6240\u638c\u7ba1\u4eba\u57f7\u884c\u8d77\u4f86\u6bd4\u8f03\u300c\u9074\u8fcd\u300d\uff0c\u56e0\u6b64\u6b63\u7c4c\u5283\u4e00\u500b\u5e73\u53f0\u8b93\u5e02\u6c11\u4f7f\u7528\uff0c\u653f\u5e9c\u4e0d\u540c\u90e8\u9580\u6b63\u5728\u52aa\u529b\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u5eb7\u5fa9\u8005\u6182\u9808\u6253\u91dd\u5f71\u97ff\u8eab\u9ad4<\/strong><\/h2>\n<p>\u653f\u5e9c\u64ec5\u6708\u63a8\u5eb7\u5fa9\u7d00\u9304\u4e8c\u7dad\u78bc\uff0c\u4f9b\u5eb7\u5fa9\u8005\u7528\u4f5c\u75ab\u82d7\u901a\u884c\u8b49\u3002\u4e8c\u7dad\u78bc\u63a8\u51fa\u524d\uff0c\u5eb7\u5fa9\u8005\u53ef\u4f7f\u7528\u5eb7\u5fa9\u6216\u611f\u67d3\u8b49\u660e\uff0c\u5982\u60a3\u8005\u7528\u5feb\u6e2c\u7533\u5831\u7cfb\u7d71\u767b\u8a18\uff0c\u6210\u529f\u7533\u5831\u77ed\u8a0a\u6216\u96fb\u5b50\u7d00\u9304\u5247\u70ba\u5eb7\u5fa9\u6216\u611f\u67d3\u8b49\u660e\u3002\u4e0d\u904e\u5feb\u6e2c\u7533\u5831\u7cfb\u7d71\u53ea\u63a5\u53d7\u63a1\u6a23\u5169\u5929\u5167\u7684\u6e2c\u8a66\u7d50\u679c\uff0c2\u670826\u65e5\u5f8c\u5feb\u6e2c\u967d\u6027\u537b\u672a\u7533\u5831\u7684\u5eb7\u5fa9\u8005\uff0c\u4e0d\u80fd\u5f8c\u88dc\u7db2\u4e0a\u7533\u5831\uff1b\u53e62\u670825\u65e5\u6216\u4e4b\u524d\u5feb\u6e2c\u967d\u6027\u60a3\u8005\u4ea6\u4e0d\u80fd\u4f7f\u7528\u8a72\u7cfb\u7d71\uff0c\u5169\u8005\u5982\u53ea\u505a\u4e86\u5feb\u6e2c\u4e26\u5728\u5bb6\u9694\u96e2\u81f3\u5eb7\u5fa9\uff0c\u5247\u96e3\u8b49\u660e\u81ea\u5df1\u5df2\u5eb7\u5fa9\u6216\u66fe\u53d7\u611f\u67d3\u3002<\/p>\n<p>\u9ec3\u5c0f\u59d02\u670821\u65e5\u5feb\u6e2c\u967d\u6027\uff0c\u5979\u5728\u5bb6\u5c45\u9694\u96e2\u81f32\u670825\u65e5\u8f49\u9670\u6027\u3002\u7576\u6642\u5979\u5168\u5bb6\u67d3\u75ab\uff0c\u7121\u6cd5\u5916\u51fa\u9818\u53d6\u6df1\u5589\u553e\u6db2\u6e2c\u8a66\u6a23\u672c\u74f6\uff0c\u885b\u751f\u7f72\u71b1\u7dda\u4ea6\u7121\u4eba\u63a5\u807d\u3002\u5979\u5728\u5feb\u6e2c\u7533\u5831\u7cfb\u7d71\u555f\u7528\u524d\u5df2\u5eb7\u5fa9\uff0c\u73fe\u53ea\u5f97\u6578\u5f35\u4e0d\u88ab\u8996\u70ba\u5eb7\u5fa9\u7d00\u9304\u7684\u5feb\u6e2c\u7d50\u679c\u967d\u6027\u76f8\u7247\u3002\u5979\u6307\u81ea\u5df1\u56e0\u653f\u7b56\u672a\u5b8c\u5584\u800c\u7121\u6cd5\u7533\u5831\uff0c\u73fe\u7121\u6e20\u9053\u8b49\u660e\u66fe\u67d3\u75ab\uff0c\u9808\u70ba\u75ab\u82d7\u901a\u884c\u8b49\u6253\u91dd\uff0c\u6182\u77ed\u671f\u5167\u63a5\u7a2e\u5f71\u97ff\u8eab\u9ad4\u3002<\/p>\n<p>\u912d\u5c0f\u59d0\u65bc3\u670811\u65e5\u5feb\u901f\u6aa2\u6e2c\u967d\u6027\uff0c19\u65e5\u8f49\u9670\u6027\u3002\u5979\u672c\u4ee5\u70ba\u53ea\u6709\u67d3\u75ab\u9996\u5929\u624d\u53ef\u7db2\u4e0a\u7533\u5831\uff0c\u932f\u904e\u4e86\u65e5\u5b50\uff0c\u5eb7\u5fa9\u5f8c\u5979\u624d\u77e5\u78ba\u8a3a\u671f\u5167\u4efb\u4f55\u4e00\u5929\u967d\u6027\u7d50\u679c\u90fd\u53ef\u7533\u5831\uff0c\u73fe\u5df2\u4e0d\u5f97\u518d\u7db2\u4e0a\u767b\u8a18\u3002\u5979\u5617\u8a66\u81f4\u96fb\u885b\u751f\u7f72\u53ca\u91ab\u7ba1\u5c40\u71b1\u7dda\u6c42\u52a9\u4e0d\u679c\uff0c\u5411\u6307\u5b9a\u8a3a\u6240\u8981\u6c42\u767c\u51fa\u63a5\u7a2e\u8c41\u514d\u8b49\u660e\u66f8\u4ea6\u906d\u62d2\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e6%b8%af%e5%a4%a7%e9%86%ab%e5%ad%b8%e9%99%a2%e7%a0%94%e7%a9%b6-12%e6%ad%b2%e4%bb%a5%e4%b8%8a%e6%8e%a5%e7%a8%ae%e5%85%a9%e5%8a%91%e5%be%a9%e5%bf%85%e6%b3%b0%e5%be%8c%e6%82%a3%e5%bf%83%e8%82%8c\/\" target=\"_blank\" rel=\"noopener\">\u3010\u65b0\u51a0\u75ab\u82d7\u3011\u6e2f\u5927\u91ab\u5b78\u9662\u7814\u7a76\uff1a12\u6b72\u4ee5\u4e0a\u63a5\u7a2e\u5169\u5291\u5fa9\u5fc5\u6cf0\u5f8c\u60a3\u5fc3\u808c\u708e\u98a8\u96aa\u8f03\u4e00\u91dd\u591a6\u500d \u7a31\u9752\u5c11\u5e74\u76f8\u969412\u5468\u6253\u7b2c\u4e8c\u91dd\u5df2\u6709\u4fdd\u969c<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u6307\u5b9a\u8a3a\u6240\u91ab\u751f\uff1a1\/5\u75c5\u4eba\u6c92\u7533\u5831\u5feb\u6e2c\u967d\u6027<\/strong><\/h2>\n<p>\u6709\u5728\u6307\u5b9a\u8a3a\u6240\u5de5\u4f5c\u7684\u91ab\u751f\u8868\u793a\uff0c\u8fd1\u65e5\u591a\u500b\u75c5\u4eba\u300c\u6c42\u8a3a\u4e0d\u6c42\u91ab\u300d\uff0c\u53ea\u60f3\u91ab\u751f\u7c3d\u767c\u8c41\u514d\u8b49\u660e\uff0c\u7576\u4e2d\u4e94\u5206\u4e4b\u4e00\u70ba\u5feb\u6e2c\u967d\u6027\u537b\u672a\u5411\u7576\u5c40\u7533\u5831\uff0c\u4f46\u7121\u6587\u4ef6\u8b49\u660e\u75c5\u4eba\u66fe\u67d3\u75ab\uff0c\u4ed6\u672a\u80fd\u767c\u51fa\u514d\u91dd\u7d19\u3002<\/p>\n<p>\u5289\u570b\u52f3\u7a31\uff0c\u4ee5\u653f\u5e9c\u6307\u5f15\u89d2\u5ea6\uff0c\u7121\u7533\u5831\u53ef\u8996\u70ba\u7121\u611f\u67d3\u6216\u5eb7\u5fa9\u7d00\u9304\uff0c\u9808\u8ddf\u96a8\u75ab\u82d7\u901a\u884c\u8b49\u63a5\u7a2e\u8981\u6c42\uff0c\u4e26\u9075\u5f9e\u5f37\u6aa2\u8981\u6c42\u3002\u4ed6\u6307\u9072\u7533\u5831\u8005\u53ef\u5617\u8a66\u767c\u96fb\u90f5\u88dc\u4ea4\u8cc7\u6599\uff0c\u4f46\u7121\u8b49\u660e\u8005\u6599\u96e3\u8655\u7406\uff0c\u8a8d\u70ba\u653f\u5e9c\u61c9\u8a2d\u5be6\u9ad4\u4e2d\u5fc3\u5354\u52a9\u5e02\u6c11\u88dc\u8fa6\u6f0f\u5831\u4e8b\u5b9c\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>HA Go\u975e\u6703\u54e1\u53ef\u9810\u7d04\u6307\u5b9a\u8a3a\u6240<\/strong><\/h2>\n<p>(\u66f4\u65b0)\u53e6\u5916\uff0c\u76ee\u524d\u5168\u6e2f\u670923\u9593<a href=\"\/\/www.afterroberto.com\/%e5%91%88%e9%99%bd%e6%80%a7%e6%82%a3%e8%80%85%e5%9c%a8%e5%ae%b6%e7%ad%89%e5%80%99%e9%80%81%e9%99%a2%e6%93%94%e5%bf%83%e5%82%b3%e6%9f%93%e5%ae%b6%e4%ba%ba-%e7%b6%9c%e5%90%88%e5%b0%88%e5%ae%b614\/\" target=\"_blank\" rel=\"noopener\">\u6307\u5b9a\u8a3a\u6240<\/a>\uff0c\u91ab\u7ba1\u5c40\u7e3d\u884c\u653f\u7d93\u7406\u4f55\u5a49\u971e3\u670831\u65e5\u7a31\uff0c\u91ab\u7ba1\u5c40\u624b\u6a5f\u61c9\u7528\u7a0b\u5f0f\u300cHA Go\u300d\u4e2d\u300c\u9810\u7d04\u6307\u5b9a\u8a3a\u6240\u300d\u529f\u80fd\u5c07\u62d3\u5c55\u5230\u7b2c\u4e8c\u968e\u6bb5\uff0c\u4eca\u534812\u6642\u8d77\u670d\u52d9\u4fbf\u6703\u63d0\u5347\u3002\u5c46\u6642\uff0c\u5f9e\u6c92\u5728\u91ab\u7ba1\u5c40\u767b\u8a18\u3001\u672a\u66fe\u4f7f\u7528\u91ab\u7ba1\u5c40\u91ab\u7642\u670d\u52d9\uff0c\u6216\u6301\u6709\u9999\u6e2f\u8eab\u5206\u8b49\u4ee5\u5916\u5176\u4ed6\u8eab\u5206\u8b49\u660e\u6587\u4ef6\u7684\u4eba\uff0c\u53ea\u9700\u66f4\u65b0\u61c9\u7528\u7a0b\u5f0f\uff0c\u5373\u4f7f\u672a\u66fe\u8a3b\u518a\u300cHA Go\u300d\u6703\u54e1\u7684\u5e02\u6c11\uff0c\u4e5f\u53ef\u9810\u7d04\u6307\u5b9a\u8a3a\u6240\uff0c\u300c\u8b93\u66f4\u591a\u4eba\u53ef\u4ee5\u4f7f\u7528\u300d\u3002\u5979\u53c8\u7a31\uff0c\u6307\u5b9a\u8a3a\u6240\u7684\u540d\u984d\u300c\u6709\u55ba\u5ea6\u300d\uff0c\u547c\u7c72\u6709\u9700\u8981\u7684\u75c5\u4eba\u767b\u8a18\u3002\u4f55\u5a49\u971e\u6307\u51fa\uff0c\u622a\u81f3\u6628\u53481\u6642\uff0c\u5171\u6709102,700\u4eba\u6b21\u4f7f\u7528\u6307\u5b9a\u8a3a\u6240\u670d\u52d9\uff0c\u5176\u4e2d1.3\u842c\u4eba\u6b21\u7d93\u904e\u95dc\u611b\u5c08\u7dda\u9810\u7d04\u3002\u900f\u904e\u300cHA Go\u300d\u9810\u7d04\u6307\u5b9a\u8a3a\u6240\u7684\u5247\u8d85\u904e1.4\u842c\u4eba\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e6%9f%93%e7%96%ab%e5%ba%b7%e5%be%a9%e8%80%85-%e6%9c%aa%e6%8e%a5%e7%a8%ae%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97%e8%80%853%e5%80%8b%e6%9c%88%e5%be%8c%e6%8e%a5%e7%a8%ae%e9%a6%96%e5%8a%91-%e5%b7%b2\/\" target=\"_blank\" rel=\"noopener\">\u3010\u65b0\u51a0\u60a3\u8005\u3011\u67d3\u75ab\u5eb7\u5fa9\u8005\u6ce8\u610f\uff1a\u5efa\u8b70\u672a\u63a5\u7a2e\u65b0\u51a0\u75ab\u82d7\u80053\u500b\u6708\u5f8c\u63a5\u7a2e\u9996\u5291 \u5df2\u62532\u91dd\u8005\u6bcb\u9808\u63a5\u7a2e\u7b2c3\u91dd<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u660e\u5831\u8a18\u8005<\/p>\n<p>\uff08\u65b0\u51a0\u75ab\u60c5\uff09<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e9%95%b7%e8%80%85%e6%82%a3%e8%bc%95%e5%ba%a6%e8%aa%8d%e7%9f%a5%e9%9a%9c%e7%a4%99-%e4%bf%ae%e5%be%a9%e8%a8%98%e6%86%b6%e8%a6%81%e6%9c%89%e6%b3%95-%e5%8d%a1%e7%89%8c%e6%95%b8%e7%8d%a8%e9%81%8a%e6%88%b2\/\">\u6bcf100\u9577\u800511\u60a3\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919 \u300c\u4fee\u5fa9\u300d\u8a18\u61b6\u8981\u6709\u6cd5\uff1a\u5361\u724c\u6578\u7368\u904a\u6232 \u8a13\u7df4\u5c08\u6ce8\u529b\u517c\u9192\u8166<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%bc%b7%e8%bf%ab%e7%97%87%e6%82%a3%e8%80%85%e9%87%8d%e8%a4%87%e6%83%b3%e6%b3%95-%e9%87%8d%e8%a4%87%e8%a1%8c%e7%82%ba%e7%b4%93%e5%85%a7%e5%bf%83%e7%84%a6%e8%ba%81-%e7%84%a6%e6%85%ae%e6%a0%b9%e6%ba%90\/\">\u5f37\u8feb\u75c7\u60a3\u8005\u91cd\u8907\u60f3\u6cd5+\u91cd\u8907\u884c\u70ba\u7d13\u5167\u5fc3\u7126\u8e81 \u8eab\u908a\u4eba\u540c\u627e\u51fa\u7126\u616e\u6839\u6e90 \u52ff\u50ac\u903c\u6cbb\u7642<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e7%b3%96%e5%b0%bf%e7%97%85%e6%97%a5-%e6%b8%9b%e5%b0%91%e5%90%83%e7%b3%96%e2%89%a0%e6%9c%89%e6%95%88%e6%8e%a7%e5%88%b6%e7%b3%96%e5%b0%bf-%e5%bf%85%e7%9f%a5%e5%9b%a0%e7%b4%a0\/\">\u3010\u4e16\u754c\u7cd6\u5c3f\u75c5\u65e5\u3011\u6e1b\u5c11\u5403\u7cd6\u2260\u6709\u6548\u63a7\u5236\u7cd6\u5c3f\u00a0 \u5fc5\u77e55\u500b\u56e0\u7d20 \u670d\u7cd6\u5c3f\u75c5\u85e5\u6e1b\u80a5BMI\u9700\u903e27\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%a4%8d%e7%89%99%e5%89%8d%e5%be%8c%e6%b3%a8%e6%84%8f5%e4%bb%b6%e4%ba%8b-%e5%8b%bf%e5%bf%bd%e8%a6%96%e4%bf%9d%e9%a4%8a%e5%b0%8e%e8%87%b4%e3%80%8c%e6%a4%8d%e9%ab%94%e5%91%a8%e5%9c%8d%e7%82%8e\/\">\u690d\u7259\u524d\u5f8c\u6ce8\u610f5\u4ef6\u4e8b\u00a0 \u52ff\u5ffd\u8996\u4fdd\u990a\u5c0e\u81f4\u300c\u690d\u9ad4\u5468\u570d\u708e\u300d \u00a0<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/3%e9%a1%9e%e4%ba%ba%e5%a3%ab%e9%ab%98%e5%8d%b1-%e5%b0%8f%e5%bf%83%e9%9a%b1%e7%96%be%e7%aa%81%e8%a5%b2%e9%81%8b%e5%8b%95%e7%8c%9d%e6%ad%bb-%e5%bf%83%e8%87%9f%e7%97%85\/\">3\u985e\u4eba\u58eb\u9ad8\u5371 \u5c0f\u5fc3\u96b1\u75be\u7a81\u8972\u904b\u52d5\u731d\u6b7b\u7684\u300c\u5143\u5147\u300d\u662f\u5fc3\u81df\u75c5\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b3%96%e5%b0%bf%e4%b8%8a%e7%9c%bc-%e9%bb%83%e6%96%91%e6%b0%b4%e8%85%ab%e4%bb%a4%e4%b8%ad%e5%a4%ae%e8%a6%96%e5%8a%9b%e5%8f%97%e6%90%8d-%e6%96%b0%e4%b8%80%e4%bb%a3%e9%9b%99%e6%8a%97%e6%b2%bb%e7%99%82\/\">\u3010\u7cd6\u5c3f\u4e0a\u773c\u3011\u9ec3\u6591\u6c34\u816b\u4ee4\u4e2d\u592e\u8996\u529b\u53d7\u640d\uff1a\u8996\u529b\u6a21\u7cca\u3001\u76f4\u7dda\u626d\u66f2\u3001\u773c\u4e2d\u592e\u73fe\u9ed1\u5f71 \u65b0\u4e00\u4ee3\u96d9\u6297\u6cbb\u7642\u53ef\u633d\u8996\u529b\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e9%a4%8a%e5%92%8c%e8%aa%bf%e6%9f%a5-%e4%b9%9d%e6%88%90%e5%8f%97%e8%a8%aa%e8%80%85%e8%84%8a%e6%a4%8e%e7%97%9b%e7%97%87%e5%bd%b1%e9%9f%bf%e7%94%9f%e6%b4%bb-%e5%9d%90%e9%aa%a8%e7%a5%9e%e7%b6%93%e7%97%9b\/\">\u990a\u548c\u8abf\u67e5\uff1a\u4e5d\u6210\u53d7\u8a2a\u8005\u810a\u690e\u75db\u75c7\u5f71\u97ff\u751f\u6d3b\u00a0 \u9577\u8005\u5750\u9aa8\u795e\u7d93\u75db\u6bd4\u7387\u589e \u767d\u9818\u80cc\u9838\u75db\u4f54\u591a<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8b%86%e8%a7%a3%e5%95%a4%e9%85%92%e8%bf%b7%e6%80%9d-%e5%8e%9f%e6%96%99%e8%a3%bd%e6%b3%95%e4%bc%bc-%e6%b6%b2%e9%ab%94%e9%ba%b5%e5%8c%85-%e5%8f%af%e4%bb%a3%e6%9b%bf%e7%b1%b3%e9%a3%af\/\">\u62c6\u89e3\u5564\u91526\u500b\u8ff7\u601d \u539f\u6599\u88fd\u6cd5\u4f3c\u300c\u6db2\u9ad4\u9eb5\u5305\u300d\u53ef\u4ee3\u66ff\u7c73\u98ef\uff1f\u984f\u8272\u6dfa\u5373\u9152\u7cbe\u542b\u91cf\u4f4e\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%85%b9%e7%97%9b%e6%88%90%e5%9b%a0%e5%8d%83%e7%99%be%e7%a8%ae-%e9%86%ab%e7%94%9f%e6%8f%90%e9%86%92-%e7%97%9b%e6%b3%95-%e6%88%96%e6%bd%9b%e5%9c%a8%e7%96%be%e7%97%85%e8%ad%a6%e8%99%9f\/\">\u8179\u75db\u6210\u56e0\u5343\u767e\u7a2e \u00a0\u91ab\u751f\u63d0\u91924\u7a2e\u300c\u75db\u6cd5\u300d\u6216\u6f5b\u5728\u75be\u75c5\u8b66\u865f\u00a0 \u61c9\u7acb\u5373\u6c42\u91ab<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%89%8b%e8%b6%b3%e5%8f%a3%e7%97%85%e5%82%b3%e6%9f%93%e5%8a%9b%e9%ab%98-%e5%88%9d%e6%9c%9f%e7%97%85%e5%be%b5%e4%bc%bc%e6%84%9f%e5%86%92-%e7%97%87%e7%8b%80\/\">\u624b\u8db3\u53e3\u75c5\u50b3\u67d3\u529b\u9ad8 5\u6b72\u4ee5\u4e0b\u9ad8\u5371 \u521d\u671f\u75c5\u5fb5\u4f3c\u611f\u5192 \u75c7\u72c0\uff1a\u624b\u8173\u638c\u53e3\u8154\u51fa\u7d05\u75b9\u00a0<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u885b\u751f\u7f723\u67087\u65e5\u63a8\u51fa\u5feb\u901f\u6297\u539f\u6e2c\u8a66\u967d\u6027\u7d50\u679c\u4eba\u58eb\u7533\u5831\u7cfb\u7d71\uff08\u5feb\u6e2c\u7533\u5831\u7cfb\u7d71\uff09\uff0c\u4f9b\u75312\u670826\u65e5\u8d77\u5feb\u6e2c\u967d\u6027\u4eba\u58eb\u767b\u8a18\u3002\u5e02\u6c11\u6301\u611f\u67d3\u6216\u5eb7\u5fa9\u8b49\u660e\u53ef\u8c41\u514d\u65bc\u77ed\u671f\u5167\u518d\u6253\u65b0\u51a0\u75ab\u82d7\uff0c\u5feb\u6e2c\u7533\u5831\u7cfb\u7d71\u767b\u8a18\u7d00\u9304\u4ea6\u5c6c\u8b49\u660e\u3002\u4e0d\u904e\uff0c\u5169\u985e\u5eb7\u5fa9\u8005\u672a\u80fd\u7528\u8a72\u7cfb\u7d71\u7533\u5831\uff0c\u5206\u5225\u662f2\u670825\u65e5\u6216\u4e4b\u524d\u5feb\u6e2c\u967d\u6027\u8005\uff0c\u4ee5\u53ca2\u670826\u65e5\u5f8c\u5feb\u6e2c\u967d\u6027\u4f46\u5eb7\u5fa9\u524d\u672a\u7533\u5831\u8005\u3002\u653f\u5e9c\u66fe\u6307\u5feb\u6e2c\u967d\u6027\u7d50\u679c\u7684\u76f8\u7247\u4e0d\u5c6c\u5eb7\u5fa9\u7d00\u9304\uff0c\u7acb\u6cd5\u6703\u8b70\u54e1\u5289\u570b\u52f3\u7a31\uff0c\u4e0a\u8ff0\u5169\u985e\u4eba\u5c07\u8981\u9075\u5f9e\u75ab\u82d7\u901a\u884c\u8b49\u63a5\u7a2e\u8981\u6c42\uff0c\u9808\u5f37\u6aa2\u6642\u4ea6\u4e0d\u7372\u6aa2\u6e2c\u8c41\u514d\u3002\u65e9\u524d\u653f\u5e9c\u5c07\u7b2c\u4e09\u91dd\u300c\u75ab\u82d7\u901a\u884c\u8b49\u300d\u8981\u6c42\u63d0\u65e9\u4e00\u500b\u6708\u81f35\u670831\u65e5\u63a8\u884c\uff0c\u82e5\u672a\u5b8c\u6210\u63a5\u7a2e\u7684\u65b0\u51a0\u5eb7\u5fa9\u8005\u600e\u8fa6\u5462\uff1f\u98df\u885b\u5c40\u526f\u5c40\u9577\u5f90\u5fb7\u7fa9\u6628\u65e5(3\u6708 31\u65e5 )\u5728\u75ab\u60c5\u8a18\u8005\u6703\u8868\u793a\uff0c\u5eb7\u5fa9\u8005\u767b\u8a18\u5e73\u53f0\u9810\u6599\u57285\u6708\u63a8\u51fa\uff0c\u8acb\u5e02\u6c11\u8010\u5fc3\u7b49\u5019\u3002\u547c\u5438\u7cfb\u7d71\u79d1\u5c08\u79d1\u91ab\u751f\u6881\u5b50\u8d85\u6307\u51fa\uff0c\u5982\u5eb7\u5fa9\u5f8c\u77ed\u671f\u5167\u6253\u91dd\u6703\u6e1b\u4f4e\u75ab\u82d7\u529f\u6548\uff0c\u5fc3\u808c\u708e\u7b49\u526f\u4f5c\u7528\u98a8\u96aa\u4ea6\u8f03\u9ad8\u3002\u4ed6\u5efa\u8b70\u672a\u7533\u5831\u8005\u61c9\u5f85\u5eb7\u5fa9\u5f8c3\u500b\u6708\u624d\u6253\u65b0\u4e00\u91dd\u3002<\/p>\n","protected":false},"author":22,"featured_media":37170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[7322,5945,5238,6144,6786,5174,4641,4739],"class_list":["post-37145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-7322","tag-5945","tag-5238","tag-6144","tag-6786","tag-5174","tag-4641","tag-4739"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 22:57:11","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/37145"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=37145"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/37145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/37170"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=37145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=37145"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=37145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}