{"id":36326,"date":"2022-02-04T10:00:47","date_gmt":"2022-02-04T02:00:47","guid":{"rendered":"\/\/www.afterroberto.com\/?p=36326"},"modified":"2023-09-20T17:06:59","modified_gmt":"2023-09-20T09:06:59","slug":"%e5%81%87%e6%9c%9f%e6%9a%b4%e9%a3%9f-%e8%82%a5%e8%83%96-%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af-%e4%be%bf%e7%a7%98-%e6%9c%89%e7%87%9f%e9%a3%b2%e9%a3%9f%e6%85%8e%e9%98%b2%e4%b8%89%e9%ab%98-%e8%84%82","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%81%87%e6%9c%9f%e6%9a%b4%e9%a3%9f-%e8%82%a5%e8%83%96-%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af-%e4%be%bf%e7%a7%98-%e6%9c%89%e7%87%9f%e9%a3%b2%e9%a3%9f%e6%85%8e%e9%98%b2%e4%b8%89%e9%ab%98-%e8%84%82\/","title":{"rendered":"\u3010\u5065\u5eb7\u6e1b\u80a5\u3011\u5047\u671f\u66b4\u98df\uff1f\u80a5\u80d6\u3001\u6d88\u5316\u4e0d\u826f\u3001\u4fbf\u79d8\u600e\u8fa6\uff1f\u5c08\u5bb6\u6559\u4f60\u6709\u71df\u98f2\u98df\u614e\u9632\u4e09\u9ad8\u3001\u8102\u80aa\u809d"},"content":{"rendered":"<p>\u8fb2\u66c6\u65b0\u5e74\u9023\u7e8c\u5e7e\u65e5\u5047\u671f\u7aa9\u5728\u5bb6\u4e2d\uff0c\u52a0\u4e0a\u75ab\u60c5\u95dc\u4fc2\u672a\u80fd\u5920\u56db\u51fa\u62dc\u5e74\uff0c\u6b63\u9910\u4ee5\u5916\uff0c\u863f\u8514\u7cd5\u3001\u5e74\u7cd5\u3001\u714e\u5806\u3001\u6cb9\u89d2\u3001\u7cd6\u679c\u3001\u6731\u53e4\u529b\u2026\u2026\u66b4\u98f2\u66b4\u98df\u6307\u6578\u76f4\u7dda\u4e0a\u5347\uff0c\u66f4\u96a8\u6642\u51fa\u73fe\u6d88\u5316\u4e0d\u826f\u3001\u4fbf\u79d8\u7b49\u8178\u80c3\u554f\u984c\uff01\u600e\u8fa6\uff1f\u91ab\u751f\u3001\u71df\u990a\u5e2b\u63d0\u4f9b\u4e86\u5f88\u591a\u5be6\u7528\u7684\u98f2\u98df\u3001\u5065\u5eb7\u3001\u6e1b\u80a5\u653b\u7565\u8cbc\u58eb\uff0c\u5c24\u5176\u662f\u672c\u8eab\u5df2\u662f\u4e09\u9ad8\u3001\u8102\u80aa\u809d\u7b49\u4eba\u58eb\uff0c\u66f4\u4e0d\u80fd\u6389\u4ee5\u8f15\u5fc3\uff0c\u4ee5\u4e0b\u7684\u5065\u5eb7\u98f2\u98df\u6cd5\u5247\uff0c\u4f60\u53c8\u77e5\u9053\u548c\u5be6\u8e10\u5230\u591a\u5c11\u5462\uff1f<\/p>\n<figure id=\"attachment_36338\" aria-describedby=\"caption-attachment-36338\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01.webp 1000w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01-768x513.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01.jpg\" height=\"668\" width=\"1000\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01.jpg 1000w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2022\/02\/Heart-Diseases_20220204_01-768x513.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" class=\"wp-image-36338 size-full sp-no-webp\" alt=\"\u5927\u6642\u5927\u7bc0\u5403\u5f97\u591a\u4e86\uff0c\u4e0d\u60f3\u904e\u80d6\u3001\u51fa\u73fe\u4e09\u9ad8\u6216\u8102\u80aa\u809d\uff1f\u600e\u6a23\u624d\u80fd\u5920\u5065\u5eb7\u6e1b\u91cd\u5462\uff1f\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-36338\" class=\"wp-caption-text\">\u5927\u6642\u5927\u7bc0\u5403\u5f97\u591a\u4e86\uff0c\u4e0d\u60f3\u904e\u80d6\u3001\u51fa\u73fe\u4e09\u9ad8\u6216\u8102\u80aa\u809d\uff1f\u600e\u6a23\u624d\u80fd\u5920\u5065\u5eb7\u6e1b\u91cd\u5462\uff1f<\/figcaption><\/figure>\n<hr \/>\n<h2><strong>\u3010\u6731\u53e4\u529b\u300c\u8ff7\u300d\u601d\u4e00\u3011\u667a\u9078\u9ed1\u6731\u53e4\u529b\u3000\u6dfa\u70d8\u7119\u6297\u6c27\u5316\u542b\u91cf\u9ad8<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"LzhqiGec4A\"><p><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e6%9c%b1%e5%8f%a4%e5%8a%9b%e3%80%8c%e8%bf%b7%e3%80%8d%e6%80%9d%e4%b8%80%e3%80%91%e6%99%ba%e9%81%b8%e9%bb%91%e6%9c%b1%e5%8f%a4%e5%8a%9b%e3%80%80%e6%b7%ba%e7%83%98%e7%84%99%e6%8a%97%e6%b0%a7\/\">\u3010\u6731\u53e4\u529b\u300c\u8ff7\u300d\u601d\u4e00\u3011\u667a\u9078\u9ed1\u6731\u53e4\u529b\u3000\u6dfa\u70d8\u7119\u6297\u6c27\u5316\u542b\u91cf\u9ad8<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u6731\u53e4\u529b\u300c\u8ff7\u300d\u601d\u4e00\u3011\u667a\u9078\u9ed1\u6731\u53e4\u529b\u3000\u6dfa\u70d8\u7119\u6297\u6c27\u5316\u542b\u91cf\u9ad8&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e3%80%90%e6%9c%b1%e5%8f%a4%e5%8a%9b%e3%80%8c%e8%bf%b7%e3%80%8d%e6%80%9d%e4%b8%80%e3%80%91%e6%99%ba%e9%81%b8%e9%bb%91%e6%9c%b1%e5%8f%a4%e5%8a%9b%e3%80%80%e6%b7%ba%e7%83%98%e7%84%99%e6%8a%97%e6%b0%a7\/embed\/#?secret=gb6IA8ZFSi#?secret=LzhqiGec4A\" data-secret=\"LzhqiGec4A\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u6253\u958b\u5168\u76d2\u6216\u662f\u958b\u5de5\u8ddf\u4e0a\u53f8\u3001\u540c\u4e8b\u62dc\u5e74\uff0c\u5341\u5c45\u5176\u4e5d\u90fd\u6703\u898b\u5230\u6731\u53e4\u529b\u7684\u8e64\u5f71\uff01\u7531\u65bc\u542b\u6709\u6297\u6c27\u5316\u7269\uff0c\u8fd1\u5e74\u66f4\u6416\u8eab\u4e00\u8b8a\u6210\u70ba\u5065\u5eb7\u98df\u7269\u3002\u5728\u773e\u591a\u6731\u53e4\u529b\u7522\u54c1\u7576\u4e2d\uff0c\u9ed1\u3001\u767d\u3001\u725b\u5976\u54ea\u4e00\u7a2e\u6731\u53e4\u529b\u662f\u6709\u300c\u71df\u300d\u4e4b\u9078\uff1f<\/p>\n<h2><strong>\u3010\u6d77\u5473\u71df\u990a\u4e00\u89bd\u3011\u9b91\u9b5a\u3001\u82b1\u81a0\u3001\u6d77\u53c3\u3001\u7464\u67f1\u71df\u990a\u8c50\u5bcc \u6ce8\u610f\u70f9\u8abf\u614e\u9632\u9ad8\u9209\u9ad8\u8102\u9677\u9631<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"iIRIu3IsPY\"><p><a href=\"\/\/www.afterroberto.com\/%e6%b5%b7%e5%91%b3%e7%87%9f%e9%a4%8a%e4%b8%80%e8%a6%bd-%e9%ae%91%e9%ad%9a-%e8%8a%b1%e8%86%a0-%e6%b5%b7%e5%8f%83-%e7%91%a4%e6%9f%b1-%e6%85%8e%e9%98%b2%e9%ab%98%e9%88%89%e9%ab%98%e8%84%82%e9%99%b7\/\">\u3010\u6d77\u5473\u71df\u990a\u4e00\u89bd\u3011\u9b91\u9b5a\u3001\u82b1\u81a0\u3001\u6d77\u53c3\u3001\u7464\u67f1\u71df\u990a\u8c50\u5bcc \u6ce8\u610f\u70f9\u8abf\u614e\u9632\u9ad8\u9209\u9ad8\u8102\u9677\u9631<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u6d77\u5473\u71df\u990a\u4e00\u89bd\u3011\u9b91\u9b5a\u3001\u82b1\u81a0\u3001\u6d77\u53c3\u3001\u7464\u67f1\u71df\u990a\u8c50\u5bcc \u6ce8\u610f\u70f9\u8abf\u614e\u9632\u9ad8\u9209\u9ad8\u8102\u9677\u9631&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e6%b5%b7%e5%91%b3%e7%87%9f%e9%a4%8a%e4%b8%80%e8%a6%bd-%e9%ae%91%e9%ad%9a-%e8%8a%b1%e8%86%a0-%e6%b5%b7%e5%8f%83-%e7%91%a4%e6%9f%b1-%e6%85%8e%e9%98%b2%e9%ab%98%e9%88%89%e9%ab%98%e8%84%82%e9%99%b7\/embed\/#?secret=B4kPp7K6xl#?secret=iIRIu3IsPY\" data-secret=\"iIRIu3IsPY\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u6bcf\u9022\u50b3\u7d71\u7bc0\u6176\uff0c\u9910\u684c\u4e0a\u6216\u591a\u6216\u5c11\u90fd\u6703\u6709\u6d77\u5473\uff0c\u71df\u990a\u5e2b\u6307\u51fa\u6d77\u53c3\u3001\u82b1\u81a0\u3001\u9b91\u9b5a\u3001\u7464\u67f1\u7b49\u90fd\u975e\u5e38\u5065\u5eb7\uff0c\u5c6c\u4f4e\u8102\u80aa\u3001\u9ad8\u86cb\u767d\u8cea\u3001\u9ad8\u7926\u7269\u8cea\uff0c\u4ee5\u53ca\u591a\u7a2e\u4e0d\u540c\u5fae\u91cf\u71df\u990a\u7d20\u3002\u4e0d\u904e\uff0c\u8981\u7279\u5225\u7559\u610f\u70f9\u8abf\u6642\u7528\u7684\u8abf\u5473\u6599\uff0c\u907f\u514d\u9ad8\u8102\u3001\u9ad8\u9209\u9677\u9631\u2026\u2026<\/p>\n<h2><strong>\u3010\u6e1b\u80a5\u3011\u4eff\u98ef vs \u65b7\u98df vs \u751f\u916e\u597d\u58de\u6709\u4e0d\u540c \u71df\u990a\u5e2b\u63d0\u9192\u975e\u4eba\u4eba\u9069\u5408\uff1a\u8178\u9053\u654f\u611f\u3001\u7cd6\u5c3f\u3001\u814e\u75c5\u60a3\u8005\u8981\u6ce8\u610f<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"CRmHcwQnj9\"><p><a href=\"\/\/www.afterroberto.com\/%e6%b8%9b%e8%82%a5-%e4%bb%bf%e9%a3%afvs%e6%96%b7%e9%a3%9fvs%e7%94%9f%e9%85%ae%e5%a5%bd%e5%a3%9e%e6%9c%89%e4%b8%8d%e5%90%8c-%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8f%90%e9%86%92%e9%9d%9e%e4%ba%ba%e4%ba%ba\/\">\u3010\u6e1b\u80a5\u3011\u4eff\u98ef vs \u65b7\u98df vs \u751f\u916e\u597d\u58de\u6709\u4e0d\u540c \u71df\u990a\u5e2b\u63d0\u9192\u975e\u4eba\u4eba\u9069\u5408\uff1a\u8178\u9053\u654f\u611f\u3001\u7cd6\u5c3f\u3001\u814e\u75c5\u60a3\u8005\u8981\u6ce8\u610f<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u6e1b\u80a5\u3011\u4eff\u98ef vs \u65b7\u98df vs \u751f\u916e\u597d\u58de\u6709\u4e0d\u540c \u71df\u990a\u5e2b\u63d0\u9192\u975e\u4eba\u4eba\u9069\u5408\uff1a\u8178\u9053\u654f\u611f\u3001\u7cd6\u5c3f\u3001\u814e\u75c5\u60a3\u8005\u8981\u6ce8\u610f&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e6%b8%9b%e8%82%a5-%e4%bb%bf%e9%a3%afvs%e6%96%b7%e9%a3%9fvs%e7%94%9f%e9%85%ae%e5%a5%bd%e5%a3%9e%e6%9c%89%e4%b8%8d%e5%90%8c-%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%8f%90%e9%86%92%e9%9d%9e%e4%ba%ba%e4%ba%ba\/embed\/#?secret=OUo2vnTpqE#?secret=CRmHcwQnj9\" data-secret=\"CRmHcwQnj9\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u7bc0\u65e5\u4e00\u500b\u63a5\u4e00\u500b\uff0c\u53c8\u8981\u91cd\u65b0\u90e8\u7f72\u6e1b\u80a5\u8a08\u5283\uff0c\u8fd1\u5e74\u6d41\u884c\u7684\u65b7\u98df\u3001\u751f\u916e\u98f2\u98df\u6cd5\u7b49\u4e4b\u5916\uff0c\u9084\u6709\u4ee5\u852c\u83dc\u4ee3\u66ff\u78b3\u6c34\u5316\u5408\u7269\u7684\u300c\u4eff\u98ef\u6e1b\u80a5\u6cd5\u300d\uff0c\u300c\u4eff\u98ef\u300d\u662f\u4ec0\u9ebc\uff1f\u71df\u990a\u5e2b\u63d0\u9192\uff0c\u9032\u884c\u300c\u4eff\u98ef\u6e1b\u80a5\u6cd5\u300d\u975e\u4eba\u4eba\u9069\u5408\uff0c\u5c24\u5176\u662f\u8178\u9053\u654f\u611f\u3001\u814e\u75c5\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u66f4\u8981\u591a\u52a0\u7559\u610f\uff01<\/p>\n<h2><strong>\u3010\u7cd6\u5c3f\u98f2\u98df\u3011\u7bc0\u65e5\u7f8e\u98df\u7576\u524d\u8981\u6212\u53e3\u517c\u63a7\u5236\u8840\u7cd6\uff1f\u71df\u990a\u5e2b\uff1a\u7cd6\u5c3f\u75c5\u4eba\u300c\u8b58\u98f2\u8b58\u98df\u300d\u98df\u5f97\u958b\u5fc3\u53c8\u653e\u5fc3\uff08\u6709\u7247\uff09<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"R4008NNIqo\"><p><a href=\"\/\/www.afterroberto.com\/%e7%b3%96%e5%b0%bf%e9%a3%b2%e9%a3%9f-%e7%af%80%e6%97%a5%e7%be%8e%e9%a3%9f%e7%95%b6%e5%89%8d%e8%a6%81%e6%88%92%e5%8f%a3%e5%85%bc%e6%8e%a7%e5%88%b6%e8%a1%80%e7%b3%96-%e7%87%9f%e9%a4%8a%e5%b8%ab\/\">\u3010\u7cd6\u5c3f\u98f2\u98df\u3011\u7bc0\u65e5\u7f8e\u98df\u7576\u524d\u8981\u6212\u53e3\u517c\u63a7\u5236\u8840\u7cd6\uff1f\u71df\u990a\u5e2b\uff1a\u7cd6\u5c3f\u75c5\u4eba\u300c\u8b58\u98f2\u8b58\u98df\u300d\u98df\u5f97\u958b\u5fc3\u53c8\u653e\u5fc3\uff08\u6709\u7247\uff09<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u7cd6\u5c3f\u98f2\u98df\u3011\u7bc0\u65e5\u7f8e\u98df\u7576\u524d\u8981\u6212\u53e3\u517c\u63a7\u5236\u8840\u7cd6\uff1f\u71df\u990a\u5e2b\uff1a\u7cd6\u5c3f\u75c5\u4eba\u300c\u8b58\u98f2\u8b58\u98df\u300d\u98df\u5f97\u958b\u5fc3\u53c8\u653e\u5fc3\uff08\u6709\u7247\uff09&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e7%b3%96%e5%b0%bf%e9%a3%b2%e9%a3%9f-%e7%af%80%e6%97%a5%e7%be%8e%e9%a3%9f%e7%95%b6%e5%89%8d%e8%a6%81%e6%88%92%e5%8f%a3%e5%85%bc%e6%8e%a7%e5%88%b6%e8%a1%80%e7%b3%96-%e7%87%9f%e9%a4%8a%e5%b8%ab\/embed\/#?secret=FKBwmzjB14#?secret=R4008NNIqo\" data-secret=\"R4008NNIqo\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u5e73\u65e5\u98f2\u98df\u8981\u6212\u53e3\u7684\u7cd6\u5c3f\u75c5\u4eba\uff0c\u600e\u6a23\u5728\u7bc0\u65e5\u7576\u524d\u5403\u5f97\u958b\u5fc3\u517c\u653e\u5fc3\u5462\uff1f\u751c\u54c1\u8d70\u7cd6\u53ef\u6dfa\u5617\u3001\u6c34\u679c\u7576\u65e9\u9910\u5207\u5fcc\u300c\u98ef\u5f8c\u679c\u300d\u3001\u9078\u64c7\u5347\u7cd6\u6307\u6578\u8f03\u6162\u7684\u7d05\u9152\u2026\u2026\u770b\u770b\u91ab\u751f\u548c\u71df\u990a\u5e2b\u600e\u6a23\u5403\uff1f<\/p>\n<h2><strong>\u80c3\u9178\u5012\u6d41\u3001\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u53ca\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u611f\u67d3 \u4e09\u5927\u5e38\u898b\u6d88\u5316\u7cfb\u7d71\u75be\u75c5 \u9810\u9632\u7531\u6539\u5584\u98f2\u98df\u7fd2\u6163\u505a\u8d77<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"fSky6tCLen\"><p><a href=\"\/\/www.afterroberto.com\/%e8%83%83%e7%99%8c%e7%b3%bb%e5%88%97-%e8%83%83%e9%85%b8%e5%80%92%e6%b5%81-%e5%8a%9f%e8%83%bd%e6%80%a7%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af%e5%8f%8a%e5%b9%bd%e9%96%80%e8%9e%ba\/\">\u80c3\u9178\u5012\u6d41\u3001\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u53ca\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u611f\u67d3 \u4e09\u5927\u5e38\u898b\u6d88\u5316\u7cfb\u7d71\u75be\u75c5 \u9810\u9632\u7531\u6539\u5584\u98f2\u98df\u7fd2\u6163\u505a\u8d77<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u80c3\u9178\u5012\u6d41\u3001\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u53ca\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u611f\u67d3 \u4e09\u5927\u5e38\u898b\u6d88\u5316\u7cfb\u7d71\u75be\u75c5 \u9810\u9632\u7531\u6539\u5584\u98f2\u98df\u7fd2\u6163\u505a\u8d77&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e8%83%83%e7%99%8c%e7%b3%bb%e5%88%97-%e8%83%83%e9%85%b8%e5%80%92%e6%b5%81-%e5%8a%9f%e8%83%bd%e6%80%a7%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af%e5%8f%8a%e5%b9%bd%e9%96%80%e8%9e%ba\/embed\/#?secret=uhaf3RWQYh#?secret=fSky6tCLen\" data-secret=\"fSky6tCLen\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u7d93\u5e38\u9032\u98df\u5f8c\u9577\u6642\u9593\u611f\u5230\u300c\u672a\u843d\u683c\u300d\uff1f\u751a\u81f3\u6709\u80c3\u75db\u3001\u80c3\u6c23\uff1f\u91ab\u751f\u6307\u51fa\uff0c\u9019\u7a2e\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\uff0c\u8207\u751f\u6d3b\u6216\u98f2\u98df\u6642\u9593\u4e0d\u898f\u5f8b\u3001\u5de5\u4f5c\u58d3\u529b\u7b49\u4e0d\u7121\u95dc\u4fc2\u3002\u4e0d\u8981\u4ee5\u70ba\u53ea\u662f\u6d88\u5316\u4e0d\u826f\u800c\u5df2\uff0c\u5982\u679c\u5fb5\u72c0\u6301\u7e8c\uff0c\u5efa\u8b70\u90fd\u8981\u7acb\u5373\u6c42\u91ab\uff01<\/p>\n<h2><strong>\u3010\u8178\u80c3\u6bdb\u75c5\u7cfb\u5217\u3011\u80c3\u8139\u6613\u98fd\u6eef\u4e0d\u9069\uff1f \u7c21\u55ae5\u62db\u5c0d\u4ed8\u6d88\u5316\u4e0d\u826f<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"zxZOYh6mvm\"><p><a href=\"\/\/www.afterroberto.com\/%e8%85%b8%e8%83%83%e6%af%9b%e7%97%85%e7%b3%bb%e5%88%97-%e8%83%83%e8%84%b9%e6%98%93%e9%a3%bd%e6%bb%af%e4%b8%8d%e9%81%a9-%e7%b0%a1%e5%96%ae5%e6%8b%9b%e5%b0%8d%e4%bb%98%e6%b6%88%e5%8c%96%e4%b8%8d\/\">\u3010\u8178\u80c3\u6bdb\u75c5\u7cfb\u5217\u3011\u80c3\u8139\u6613\u98fd\u6eef\u4e0d\u9069\uff1f \u7c21\u55ae5\u62db\u5c0d\u4ed8\u6d88\u5316\u4e0d\u826f<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u8178\u80c3\u6bdb\u75c5\u7cfb\u5217\u3011\u80c3\u8139\u6613\u98fd\u6eef\u4e0d\u9069\uff1f \u7c21\u55ae5\u62db\u5c0d\u4ed8\u6d88\u5316\u4e0d\u826f&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e8%85%b8%e8%83%83%e6%af%9b%e7%97%85%e7%b3%bb%e5%88%97-%e8%83%83%e8%84%b9%e6%98%93%e9%a3%bd%e6%bb%af%e4%b8%8d%e9%81%a9-%e7%b0%a1%e5%96%ae5%e6%8b%9b%e5%b0%8d%e4%bb%98%e6%b6%88%e5%8c%96%e4%b8%8d\/embed\/#?secret=Rl299u3tar#?secret=zxZOYh6mvm\" data-secret=\"zxZOYh6mvm\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u51fa\u73fe\u80c3\u6c23\u3001\u80c3\u8139\u3001\u6613\u98fd\u6613\u6eef\u7b49\u90fd\u662f\u6d88\u5316\u4e0d\u826f\u7684\u75c7\u72c0\uff0c\u91ab\u751f\u8868\u793a\u5927\u90e8\u5206\u6d88\u5316\u4e0d\u826f\u90fd\u662f\u8207\u751f\u6d3b\u7fd2\u6163\u76f8\u95dc\uff0c\u5c24\u5176\u662f\u98f2\u98df\uff0c\u5403\u5f97\u592a\u6025\u3001\u592a\u98fd\u3001\u592a\u80a5\u81a9\u3001\u559d\u542b\u5496\u5561\u56e0\u6216\u6709\u6c23\u98f2\u54c1\uff0c\u53c8\u6216\u98f2\u9152\u3001\u98df\u7159\u7b49\uff0c\u90fd\u8207\u6d88\u5316\u4e0d\u826f\u606f\u606f\u76f8\u95dc\u3002\u5982\u4f55\u4ee55\u62db\u5c0d\u4ed8\u6d88\u5316\u4e0d\u826f\uff1f<\/p>\n<h2><strong>\u3010\u4fbf\u79d8\u30113\u500b\u7c21\u6613\u904b\u52d5\u5929\u5929\u505a \u8e22\u8d70\u4fbf\u79d8 \u6392\u4fbf\u66a2\u9806<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"UILZcKcE6U\"><p><a href=\"\/\/www.afterroberto.com\/3%e5%80%8b%e7%b0%a1%e6%98%93%e9%81%8b%e5%8b%95%e5%a4%a9%e5%a4%a9%e5%81%9a-%e8%b8%a2%e8%b5%b0%e4%be%bf%e7%a7%98-%e6%8e%92%e4%be%bf%e6%9a%a2%e9%a0%86\/\">\u3010\u4fbf\u79d8\u30113\u500b\u7c21\u6613\u904b\u52d5\u5929\u5929\u505a \u8e22\u8d70\u4fbf\u79d8 \u6392\u4fbf\u66a2\u9806<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u4fbf\u79d8\u30113\u500b\u7c21\u6613\u904b\u52d5\u5929\u5929\u505a \u8e22\u8d70\u4fbf\u79d8 \u6392\u4fbf\u66a2\u9806&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/3%e5%80%8b%e7%b0%a1%e6%98%93%e9%81%8b%e5%8b%95%e5%a4%a9%e5%a4%a9%e5%81%9a-%e8%b8%a2%e8%b5%b0%e4%be%bf%e7%a7%98-%e6%8e%92%e4%be%bf%e6%9a%a2%e9%a0%86\/embed\/#?secret=bFXdJSU4sy#?secret=UILZcKcE6U\" data-secret=\"UILZcKcE6U\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u65b0\u5e74\u671f\u9593\u98f2\u98df\u7fd2\u6163\u5dee\uff0c\u4f8b\u5982\u5c11\u83dc\u591a\u8089\u3001\u651d\u53d6\u904e\u591a\u52d5\u7269\u8102\u80aa\u800c\u7e96\u7dad\u592a\u5c11\u3001\u98f2\u6c34\u4e0d\u8db3\u7b49\uff0c\u90fd\u6709\u6a5f\u6703\u5f15\u81f4\u4fbf\u79d8\u3002\u5176\u5be6\u53ea\u8981\u5929\u5929\u505a\u4e00\u4e9b\u7c21\u6613\u5c0f\u904b\u52d5\uff0c\u5df2\u6709\u52a9\u4fc3\u9032\u8178\u9053\u8815\u52d5\u53ca\u5f37\u5316\u808c\u8089\u529b\u91cf\uff0c\u518d\u914d\u5408\u651d\u53d6\u8db3\u5920\u7684\u7e96\u7dad\u548c\u6c34\u4efd\u7b49\u98f2\u98df\u7fd2\u6163\uff0c\u4fbf\u53ef\u5927\u5927\u6539\u5584\u4fbf\u79d8\u554f\u984c\u3002\u6709\u6392\u4fbf\u554f\u984c\u7684\u670b\u53cb\uff0c\u7acb\u5373\u8a66\u8a66\u5427\uff01<\/p>\n<h2><strong>\u3010\u8178\u80c3\u6bdb\u75c5\u7cfb\u5217\u3011\u53ca\u65e9\u767c\u73fe\u8102\u80aa\u809d\u53ef\u671b\u9006\u8f49 4\u500b\u8b77\u809d\u98f2\u98df\u8cbc\u58eb<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"lDfZO2Wvlh\"><p><a href=\"\/\/www.afterroberto.com\/%e5%8f%8a%e6%97%a9%e7%99%bc%e7%8f%be%e8%84%82%e8%82%aa%e8%82%9d%e5%8f%af%e6%9c%9b%e9%80%86%e8%bd%89-4%e5%80%8b%e8%ad%b7%e8%82%9d%e9%a3%b2%e9%a3%9f%e8%b2%bc%e5%a3%ab\/\">\u3010\u8178\u80c3\u6bdb\u75c5\u7cfb\u5217\u3011\u53ca\u65e9\u767c\u73fe\u8102\u80aa\u809d\u53ef\u671b\u9006\u8f49 4\u500b\u8b77\u809d\u98f2\u98df\u8cbc\u58eb<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u8178\u80c3\u6bdb\u75c5\u7cfb\u5217\u3011\u53ca\u65e9\u767c\u73fe\u8102\u80aa\u809d\u53ef\u671b\u9006\u8f49 4\u500b\u8b77\u809d\u98f2\u98df\u8cbc\u58eb&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e5%8f%8a%e6%97%a9%e7%99%bc%e7%8f%be%e8%84%82%e8%82%aa%e8%82%9d%e5%8f%af%e6%9c%9b%e9%80%86%e8%bd%89-4%e5%80%8b%e8%ad%b7%e8%82%9d%e9%a3%b2%e9%a3%9f%e8%b2%bc%e5%a3%ab\/embed\/#?secret=9iILzmaVdT#?secret=lDfZO2Wvlh\" data-secret=\"lDfZO2Wvlh\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u98df\u5f97\u662f\u798f\uff0c\u4f46\u5fc5\u9808\u6ce8\u610f\uff1a\u80a5\u80d6\u4eba\u58eb\u60a3\u4e0a\u8102\u80aa\u809d\u7684\u6a5f\u6703\uff0c\u8f03\u6a19\u6e96\u9ad4\u91cd\u4eba\u58eb\u9ad811.6\u500d\uff01\u600e\u6a23\u5065\u5eb7\u6e1b\u80a5\uff1f\u751a\u81f3\u9006\u8f49\u8102\u80aa\u809d\u5462\uff1f\u5373\u7747\u71df\u990a\u5e2b\u6559\u8def\uff01<\/p>\n<h2><strong>\u3010\u904b\u52d5\u6d88\u9592\u3011\u77e5\u591a\u5572\uff1a\u61f6\u4eba\u7121\u85c9\u53e3 \u5728\u5bb6\u4e5f\u53ef\u300c\u8dd1\u6b65\u300d<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"iB5c8kxfhL\"><p><a href=\"\/\/www.afterroberto.com\/%e7%9f%a5%e5%a4%9a%e5%95%b2-%e6%87%b6%e4%ba%ba%e7%84%a1%e8%97%89%e5%8f%a3-%e5%9c%a8%e5%ae%b6%e4%b9%9f%e5%8f%af%e8%b7%91%e6%ad%a5\/\">\u3010\u904b\u52d5\u6d88\u9592\u3011\u77e5\u591a\u5572\uff1a\u61f6\u4eba\u7121\u85c9\u53e3 \u5728\u5bb6\u4e5f\u53ef\u300c\u8dd1\u6b65\u300d<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u904b\u52d5\u6d88\u9592\u3011\u77e5\u591a\u5572\uff1a\u61f6\u4eba\u7121\u85c9\u53e3 \u5728\u5bb6\u4e5f\u53ef\u300c\u8dd1\u6b65\u300d&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e7%9f%a5%e5%a4%9a%e5%95%b2-%e6%87%b6%e4%ba%ba%e7%84%a1%e8%97%89%e5%8f%a3-%e5%9c%a8%e5%ae%b6%e4%b9%9f%e5%8f%af%e8%b7%91%e6%ad%a5\/embed\/#?secret=mFibFojjlp#?secret=iB5c8kxfhL\" data-secret=\"iB5c8kxfhL\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u5e36\u6c27\u52a0\u8ca0\u91cd\u904b\u52d5\u6210\u6548\u9ad8\uff0c\u4e0d\u904e\u8981\u61f6\u4eba\u8d70\u5230\u5065\u8eab\u5ba4\u6216\u6236\u5916\u904b\u52d5\uff0c\u7e3d\u662f\u85c9\u53e3\u591a\u591a\u3002\u7269\u7406\u6cbb\u7642\u5e2b\u6559\u8def\uff0c\u300c\u5bb6\u4e2d\u540c\u6a23\u53ef\u505a\u5e36\u6c27\u904b\u52d5\uff0c\u4f8b\u5982\u539f\u5730\u5feb\u8dd1\u53ca\u8df3\u7e69\uff0c\u81f3\u547c\u5438\u53ca\u5fc3\u8df3\u52a0\u5feb\u53ca\u6d41\u6c57\uff0c\u6700\u597d\u662f\u6301\u7e8c20\u5206\u9418\u6216\u4ee5\u4e0a\uff0c\u6210\u6548\u624d\u7406\u60f3\u300d\u3002\u5728\u5bb6\u4e2d\u505a\u5feb\u8dd1\u6216\u8df3\u7e69\uff0c\u8a18\u5f97\u8981\u5728\u745c\u4f3d\u588a\u4e0a\u9032\u884c\uff0c\u907f\u514d\u524d\u638c\u53d7\u50b7\u3002<\/p>\n<h2><strong>\u3010\u8840\u58d3\u6a19\u6e96\u3011\u81ea\u5df1\u91cf\u8840\u58d3\u6ce8\u610f5\u5927\u4e8b\u9805 \u6e2c\u91cf\u6642\u9593\u3001\u59ff\u52e2\u3001\u6b21\u6578\u6709\u5b78\u554f \u6e96\u78ba\u91cf\u5ea6\u52a9\u6709\u6548\u76e3\u5bdf<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"D00AiquHgE\"><p><a href=\"\/\/www.afterroberto.com\/%e8%a1%80%e5%a3%93%e6%a8%99%e6%ba%96-%e8%87%aa%e5%b7%b1%e9%87%8f%e8%a1%80%e5%a3%93%e6%b3%a8%e6%84%8f5%e5%a4%a7%e4%ba%8b%e9%a0%85-%e6%b8%ac%e9%87%8f%e6%99%82%e9%96%93-%e5%a7%bf%e5%8b%a2-%e6%ac%a1\/\">\u3010\u8840\u58d3\u6a19\u6e96\u3011\u81ea\u5df1\u91cf\u8840\u58d3\u6ce8\u610f5\u5927\u4e8b\u9805 \u6e2c\u91cf\u6642\u9593\u3001\u59ff\u52e2\u3001\u6b21\u6578\u6709\u5b78\u554f \u6e96\u78ba\u91cf\u5ea6\u52a9\u6709\u6548\u76e3\u5bdf<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3010\u8840\u58d3\u6a19\u6e96\u3011\u81ea\u5df1\u91cf\u8840\u58d3\u6ce8\u610f5\u5927\u4e8b\u9805 \u6e2c\u91cf\u6642\u9593\u3001\u59ff\u52e2\u3001\u6b21\u6578\u6709\u5b78\u554f \u6e96\u78ba\u91cf\u5ea6\u52a9\u6709\u6548\u76e3\u5bdf&#8221; &#8212; \u660e\u5831\u5065\u5eb7\u7db2\" src=\"\/\/www.afterroberto.com\/%e8%a1%80%e5%a3%93%e6%a8%99%e6%ba%96-%e8%87%aa%e5%b7%b1%e9%87%8f%e8%a1%80%e5%a3%93%e6%b3%a8%e6%84%8f5%e5%a4%a7%e4%ba%8b%e9%a0%85-%e6%b8%ac%e9%87%8f%e6%99%82%e9%96%93-%e5%a7%bf%e5%8b%a2-%e6%ac%a1\/embed\/#?secret=EO0M6V15PW#?secret=D00AiquHgE\" data-secret=\"D00AiquHgE\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u6046\u5e38\u81ea\u884c\u91cf\u8840\u58d3\u53ef\u6709\u6548\u76e3\u5bdf\u7740\u81ea\u5df1\u7684\u8840\u58d3\u6c34\u5e73\uff0c\u4f46\u7531\u65bc\u8840\u58d3\u6703\u53d7\u5230\u4e0d\u540c\u56e0\u7d20\u5f71\u97ff\uff0c\u5728\u4e0d\u540c\u60c5\u51b5\u4e0b\u6703\u6709\u6240\u6ce2\u52d5\uff0c\u5fc5\u9808\u6ce8\u610f5\u5927\u4e8b\u9805\uff0c\u5305\u62ec\u6e2c\u91cf\u6642\u9593\u3001\u59ff\u52e2\u3001\u6b21\u6578\u7b49\uff0c\u6e96\u78ba\u91cf\u5ea6\u6709\u52a9\u66f4\u6709\u6548\u5730\u76e3\u5bdf\u8840\u58d3\uff0c\u653e\u5047\u671f\u9593\u90fd\u8981\u6ce8\u610f\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u51b5\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fb2\u66c6\u65b0\u5e74\u9023\u7e8c\u5e7e\u65e5\u5047\u671f\u7aa9\u5728\u5bb6\u4e2d\uff0c\u52a0\u4e0a\u75ab\u60c5\u95dc\u4fc2\u672a\u80fd\u5920\u56db\u51fa\u62dc\u5e74\uff0c\u6b63\u9910\u4ee5\u5916\uff0c\u863f\u8514\u7cd5\u3001\u5e74\u7cd5\u3001\u714e\u5806\u3001\u6cb9\u89d2\u3001\u7cd6\u679c\u3001\u6731\u53e4\u529b\u2026\u2026\u66b4\u98f2\u66b4\u98df\u6307\u6578\u76f4\u7dda\u4e0a\u5347\uff0c\u66f4\u96a8\u6642\u51fa\u73fe\u6d88\u5316\u4e0d\u826f\u3001\u4fbf\u79d8\u7b49\u8178\u80c3\u554f\u984c\uff01\u600e\u8fa6\uff1f\u91ab\u751f\u3001\u71df\u990a\u5e2b\u63d0\u4f9b\u4e86\u5f88\u591a\u5be6\u7528\u7684\u98f2\u98df\u3001\u5065\u5eb7\u3001\u6e1b\u80a5\u653b\u7565\u8cbc\u58eb\uff0c\u5c24\u5176\u662f\u672c\u8eab\u5df2\u662f\u4e09\u9ad8\u3001\u8102\u80aa\u809d\u7b49\u4eba\u58eb\uff0c\u66f4\u4e0d\u80fd\u6389\u4ee5\u8f15\u5fc3\uff0c\u4ee5\u4e0b\u7684\u5065\u5eb7\u98f2\u98df\u6cd5\u5247\uff0c\u4f60\u53c8\u77e5\u9053\u548c\u5be6\u8e10\u5230\u591a\u5c11\u5462\uff1f<\/p>\n","protected":false},"author":22,"featured_media":36340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3322],"tags":[51,296,1812,17,4700,705,135,690,610,2779,338],"class_list":["post-36326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3322","tag-51","tag-296","tag-1812","tag-17","tag-4700","tag-705","tag-135","tag-690","tag-610","tag-2779","tag-338"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 00:32:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/36326"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=36326"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/36326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/36340"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=36326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=36326"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=36326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}