{"id":35457,"date":"2021-12-10T10:30:21","date_gmt":"2021-12-10T02:30:21","guid":{"rendered":"\/\/www.afterroberto.com\/?p=35457"},"modified":"2023-10-09T18:31:50","modified_gmt":"2023-10-09T10:31:50","slug":"%e7%b3%96%e5%b0%bf%e7%97%85%e8%ad%b7%e7%90%86-%e8%a1%80%e7%b3%96%e5%81%8f%e9%ab%98%e6%98%93%e8%87%b4%e7%9a%ae%e8%86%9a%e7%97%85%e8%ae%8a-%e7%84%a1%e6%95%85%e7%8f%be%e7%b4%85%e8%89%b2%e7%96%b9%e5%a1%8a","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e7%b3%96%e5%b0%bf%e7%97%85%e8%ad%b7%e7%90%86-%e8%a1%80%e7%b3%96%e5%81%8f%e9%ab%98%e6%98%93%e8%87%b4%e7%9a%ae%e8%86%9a%e7%97%85%e8%ae%8a-%e7%84%a1%e6%95%85%e7%8f%be%e7%b4%85%e8%89%b2%e7%96%b9%e5%a1%8a\/","title":{"rendered":"\u3010\u7cd6\u5c3f\u75c5\u8b77\u7406\u76ae\u819a5\u8cbc\u58eb\u3011\u8840\u7cd6\u504f\u9ad8\u5f71\u97ff\u8840\u7ba1\u517c\u6613\u81f4\u76ae\u819a\u75c5\u8b8a \u7121\u6545\u73fe\u7d05\u8272\u75b9\u584a\u662f\u8b66\u865f"},"content":{"rendered":"<p>\u7cd6\u5c3f\u75c5\u662f\u6703\u5f71\u97ff\u5168\u8eab\u7cfb\u7d71\u7684\u75be\u75c5\uff0c\u9664\u4e86\u5bb9\u6613\u51fa\u73fe\u8840\u7ba1\u548c\u795e\u7d93\u7cfb\u7d71\u75c5\u8b8a\uff0c\u4ea6\u6703\u5f71\u97ff\u75c5\u4eba\u7684\u81ea\u8eab\u514d\u75ab\u7cfb\u7d71\u3002\u9ad8<a href=\"\/\/www.afterroberto.com\/%E8%A1%80%E7%B3%96%E5%A4%B1%E6%8E%A7%E9%9A%A8%E6%99%82%E8%AE%8A%E7%B3%96%E5%B0%BF%E8%B6%B3-%E6%8F%90%E9%98%B24%E5%80%8B%E8%AD%A6%E8%99%9F\/\" target=\"_blank\" rel=\"noopener\">\u8840\u7cd6<\/a>\u6703\u4ee4\u767d\u8840\u7403\u4e0d\u80fd\u6709\u6548\u5730\u5c0d\u6297\u5fae\u751f\u7269\uff0c\u524a\u5f31\u75c5\u4eba\u7684\u62b5\u6297\u529b\uff0c\u589e\u52a0\u611f\u67d3\u6a5f\u6703\uff0c\u540c\u6642\u7531\u65bc\u8840\u6db2\u5faa\u74b0\u5dee\uff0c\u5c0e\u81f4\u50b7\u53e3\u96e3\u4ee5\u7652\u5408\u548c\u5fa9\u539f\uff0c\u5982\u679c\u4e0d\u53ca\u65e9\u8655\u7406\uff0c\u50b7\u53e3\u6703\u51fa\u73fe\u6c34\u6ce1\u6216\u6f70\u721b\uff0c\u82e5\u767c\u751f\u65bc\u8173\u90e8\uff0c\u56b4\u91cd\u66f4\u53ef\u80fd\u8981\u622a\u80a2\u3002\u7cd6\u5c3f\u75c5\u60a3\u8005\u61c9\u5982\u4f55\u8b77\u7406\u76ae\u819a\u5462\uff1f\u7559\u610f\u4ee5\u4e0b5\u500b\u8cbc\u58eb\u3002<\/p>\n<figure id=\"attachment_35463\" aria-describedby=\"caption-attachment-35463\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-1024x576.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-300x169.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-150x84.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-768x432.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-1536x864.webp 1536w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-1024x576.jpg\" height=\"450\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-1024x576.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-300x169.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-150x84.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-768x432.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01-1536x864.jpg 1536w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/12\/diabetes-mellitus_20211210_01.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"size-large wp-image-35463 sp-no-webp\" alt=\"\u7cd6\u5c3f\u75c5\u60a3\u8005\u8981\u7279\u5225\u6ce8\u610f\u76ae\u819a\u8b77\u7406\uff0c\u8981\u591a\u6ce8\u610f\u4ee5\u4e0b5\u500b\u8cbc\u58eb\u3002\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-35463\" class=\"wp-caption-text\">\u7cd6\u5c3f\u75c5\u60a3\u8005\u8981\u7279\u5225\u6ce8\u610f\u76ae\u819a\u8b77\u7406\uff0c\u8981\u591a\u6ce8\u610f\u4ee5\u4e0b5\u500b\u8cbc\u58eb\u3002<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%E8%A1%80%E7%B3%96%E5%A4%B1%E6%8E%A7%E9%9A%A8%E6%99%82%E8%AE%8A%E7%B3%96%E5%B0%BF%E8%B6%B3-%E6%8F%90%E9%98%B24%E5%80%8B%E8%AD%A6%E8%99%9F\/\" target=\"_blank\" rel=\"noopener\">\u3010\u7cd6\u5c3f\u75c5\u3011\u8840\u7cd6\u5931\u63a7\u96a8\u6642\u8b8a\u7cd6\u5c3f\u8db3 \u63d0\u96324\u500b\u8b66\u865f \u65e5\u5e38\u8b77\u7406\u96d9\u8173\u6709\u6cd5 \u514d\u721b\u8173\u622a\u80a2<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u8840\u7cd6\u504f\u9ad8\u5f71\u97ff\u8840\u7ba1 \u76ae\u819a\u73fe\u7d05\u8272\u75b9\u584a\u70ba\u7cd6\u5c3f\u75c5\u8b66\u865f<\/strong><\/h2>\n<p>\u990a\u548c\u91ab\u9662\u76ae\u819a\u79d1\u4e3b\u4efb\u3001\u76ae\u819a\u53ca\u6027\u75c5\u79d1\u5c08\u79d1\u91ab\u751f\u9673\u4fca\u5f65\u91ab\u751f\u8868\u793a\uff0c\u4e09\u6210<a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e7%b3%96%e5%b0%bf%e7%97%85%e6%97%a5-%e4%b8%8d%e5%8f%af%e5%bf%bd%e8%a6%96%e7%9a%84%e7%b3%96%e5%b0%bf%e7%97%85%e4%bd%b5%e7%99%bc%e7%97%87-%e7%b3%96%e5%b0%bf%e8%b6%b3-%e7%b3%96\/\" target=\"_blank\" rel=\"noopener\">\u7cd6\u5c3f<\/a>\u75c5\u4eba\u51fa\u73fe\u7cd6\u5c3f\u75c5\u76ae\u819a\u75c5\u8b8a\uff08Diabetic Dermopathy\uff09\uff0c\u539f\u56e0\u662f\u7cd6\u5c3f\u75c5\u6703\u5f71\u97ff\u5fae\u7d72\u8840\u7ba1\u7684\u8840\u6db2\u5faa\u74b0\uff0c\u4ee4\u5c40\u90e8\u76ae\u819a\u840e\u7e2e\u3002\u60a3\u8005\u7684\u5c0f\u817f\u524d\u7aef\u6703\u51fa\u73fe\u6df1\u7d05\u8272\u6216\u5561\u8272\u7684\u5713\u5f62\u75b9\u584a\uff0c\u76ae\u819a\u6703\u840e\u7e2e\u51f9\u9677\u4f46\u7121\u5176\u4ed6\u75c5\u5fb5\uff0c\u5c11\u90e8\u5206\u4eba\u6703\u611f\u5230\u75d5\u7662\u3002\u9019\u4e9b\u5fb5\u72c0\u662f\u7cd6\u5c3f\u75c5\u7684\u8b66\u865f\uff0c\u4e00\u822c\u4eba\u5982\u679c\u767c\u73fe\u76ae\u819a\u7121\u6545\u51fa\u73fe\u7d05\u8272\u5713\u5f62\u75b9\u584a\uff0c\u61c9\u52a0\u500d\u7559\u610f\u8840\u7cd6\u6c34\u5e73\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u4e0b\u80a2\u4ea6\u8f03\u6613\u51fa\u73fe\u7a81\u767c\u6027\u6c34\u6ce1\uff0c\u7279\u5225\u662f\u8173\u8e2d\u4f4d\u7f6e\uff0c\u5e38\u898b\u65bc\u5e74\u9577\u7684\u7cd6\u5c3f\u75c5\u75c5\u4eba\uff0c\u60a3\u8655\u5468\u570d\u7684\u76ae\u819a\u6b63\u5e38\uff0c\u800c\u4e14\u4e0d\u6703\u4f34\u96a8\u7d05\u816b\u3001\u767c\u708e\u7684\u8de1\u8c61\uff0c\u56e0\u6b64\u60a3\u8005\u4e00\u822c\u7121\u592a\u5927\u611f\u89ba\u3002\u7136\u800c\uff0c\u5982\u679c\u5c0f\u817f\u524d\u7aef\u51fa\u73fe\u9ec3\u8272\u6216\u5561\u8272\u3001\u8f15\u5fae\u51f8\u51fa\uff0c\u4e26\u6d6e\u73fe\u5fae\u7d72\u8840\u7ba1\u7684\u75b9\u584a\u5c31\u8981\u7559\u610f\uff0c\u56e0\u70ba\u9019\u53ef\u80fd\u662f\u985e\u8102\u8cea\u6f38\u9032\u6027\u58de\u6b7b\uff08Necrobiosis Lipoidica\uff09\uff0c\u60a3\u8005\u7684\u76ae\u819a\u8868\u9762\u881f\u5316\uff0c\u56b4\u91cd\u8005\u66f4\u6703\u51fa\u73fe\u6c34\u6ce1\u6216\u6f70\u721b\uff0c\u4e0d\u904e\u6b64\u60c5\u51b5\u8f03\u7f55\u898b\u3002<\/p>\n<p>\u8840\u7cd6\u6c34\u5e73\u504f\u9ad8\u4e0d\u4f46\u5f71\u97ff\u8840\u7ba1\uff0c\u66f4\u6703\u5f71\u97ff\u81ea\u4e3b\u795e\u7d93\uff0c\u5305\u62ec\u6d41\u6c57\u3001\u6cb9\u8102\u5206\u6ccc\u7b49\u3002\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u5c0f\u817f\u524d\u7aef\u6703\u7d93\u5e38\u51fa\u73fe\u4e7e\u71e5\u6027\u6fd5\u75b9\u53ca\u76ae\u819a\u88c2\u75d5\uff0c\u56b4\u91cd\u8005\u53ef\u5c0e\u81f4\u4e7e\u71e5\u6027\u76ae\u819a\u708e\uff0c\u4ee4\u76ae\u819a\u51fa\u73fe\u9c57\u7247\u3001\u88c2\u53e3\uff0c\u4e26\u611f\u89ba\u75d5\u7662\u75bc\u75db\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u7cd6\u5c3f\u75c5\u4eba\u62b5\u6297\u529b\u5dee\u589e\u611f\u67d3\u98a8\u96aa \u5982\u8db3\u766c\u3001\u7070\u7532<\/strong><\/h2>\n<p>\u9673\u91ab\u751f\u6307\u51fa\uff0c\u7531\u65bc\u7cd6\u5c3f\u75c5\u4eba\u7684\u514d\u75ab\u529b\u8f03\u5dee\uff0c \u589e\u52a0\u611f\u67d3\u98a8\u96aa\uff0c\u5e38\u898b\u7684\u76ae\u819a\u611f\u67d3\u5305\u62ec\u7531\u611f\u67d3\u91d1\u9ec3\u8461\u8404\u7403\u83cc\u3001\u7da0\u81bf\u687f\u83cc\u5f15\u8d77\u7684\u6bdb\u56ca\u708e\uff0c\u4ee5\u53ca\u7531\u771f\u83cc\u611f\u67d3\u5f15\u8d77\u7684\u8db3\u766c\uff08\u53c8\u7a31\u300c\u9999\u6e2f\u8173\u300d\uff09\uff0c\u60a3\u8005\u8173\u90e8\u6703\u7529\u76ae\u3001\u7d05\u816b\u3001\u8d77\u6c34\u6ce1\u53ca\u75d5\u7662\uff0c\u5982\u8db3\u766c\u8513\u5ef6\u81f3\u8dbe\u7532\uff0c\u66f4\u6703\u5c0e\u81f4\u7070\u7532\u3002\u771f\u83cc\u611f\u67d3\u4e00\u822c\u4eba\u4e5f\u6703\u767c\u751f\uff0c\u4f46\u5728\u7cd6\u5c3f\u75c5\u4eba\u8eab\u4e0a\u4fbf\u8f03\u5bb9\u6613\u5fa9\u767c\u548c\u64f4\u6563\u3002<\/p>\n<p>\u82e5\u56e0\u7cd6\u5c3f\u75c5\u5f15\u81f4\u76ae\u819a\u554f\u984c\uff0c\u91ab\u751f\u4e00\u822c\u6703\u8655\u65b9\u542b\u985e\u56fa\u9187\u7684\u85e5\u818f\u5857\u643d\u60a3\u8655\uff0c\u5f85\u75c5\u60c5\u597d\u8f49\u53ef\u6539\u7528\u975e\u985e\u56fa\u9187\u85e5\u818f\u3002\u5982\u679c\u51fa\u73fe\u50b7\u53e3\u53d7\u611f\u67d3\u7684\u60c5\u51b5\uff0c\u4fbf\u61c9\u5b9a\u6642\u6e05\u6d17\u3002\u91ab\u751f\u4ea6\u6703\u6309\u75c5\u4eba\u9700\u8981\u8655\u65b9\u5857\u643d\u6216\u53e3\u670d\u6297\u751f\u7d20\u63a7\u5236\u611f\u67d3\uff0c\u56b4\u91cd\u8005\u6216\u9700\u8981\u5165\u9662\u6ce8\u5c04\u6297\u751f\u7d20\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e7%b3%96%e5%b0%bf%e7%97%85%e6%97%a5-%e4%b8%8d%e5%8f%af%e5%bf%bd%e8%a6%96%e7%9a%84%e7%b3%96%e5%b0%bf%e7%97%85%e4%bd%b5%e7%99%bc%e7%97%87-%e7%b3%96%e5%b0%bf%e8%b6%b3-%e7%b3%96\/\" target=\"_blank\" rel=\"noopener\">\u4e16\u754c\u7cd6\u5c3f\u75c5\u65e5\u4e28\u4e0d\u53ef\u5ffd\u8996\u7684\u7cd6\u5c3f\u75c5\u4f75\u767c\u75c7 \u7cd6\u5c3f\u8db3\u3001\u7cd6\u5c3f\u4e0a\u773c\u3001\u5fc3\u81df\u75c5 \u6709\u6548\u63a7\u5236\u8840\u7cd67\u500b\u8cbc\u58eb \u4e86\u89e3\u7cd6\u5c3f\u85e5\u526f\u4f5c\u7528<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>5\u500b\u76ae\u819a\u8b77\u7406\u8cbc\u58eb\uff1a\u7559\u610f\u6e05\u6f54\u3001\u6642\u5e38\u6aa2\u67e5\u76ae\u819a<\/strong><\/h2>\n<p>\u9673\u91ab\u751f\u63d0\u9192\uff0c\u7cd6\u5c3f\u75c5\u75c5\u4eba\u7684\u611f\u67d3\u98a8\u96aa\u8f03\u9ad8\uff0c\u61c9\u8981\u7279\u5225\u6ce8\u610f\u76ae\u819a\u6e05\u6f54\uff0c\u4ee5\u4e0b\u662f5\u500b\u7d66\u7cd6\u5c3f\u75c5\u60a3\u8005\u8b77\u7406\u76ae\u819a\u7684\u5c0f\u8cbc\u58eb\uff1a<\/p>\n<p>1. \u6bcf\u5929\u6d17\u6fa1\u628a\u591a\u9918\u6c61\u57a2\u6d17\u8d70\u3002\u7531\u65bc\u8840\u7cd6\u904e\u9ad8\u6703\u4ee4\u795e\u7d93\u7dda\u53d7\u5f71\u97ff\uff0c\u7cd6\u5c3f\u75c5\u75c5\u4eba\u7684\u624b\u8173\u611f\u5b98\u6703\u8f03\u5dee\uff0c\u4ee4\u90e8\u5206\u60a3\u8005\u5c0d\u6c34\u6eab\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u56e0\u6b64\u60a3\u8005\u6d17\u6fa1\u6642\u6c34\u6eab\u4e0d\u5b9c\u904e\u71b1\uff0c\u6700\u597d\u7dad\u6301\u65bc\u651d\u6c0f\u56db\u5341\u5ea6\u6216\u4ee5\u4e0b\uff0c\u4ee5\u514d\u6d17\u8d70\u904e\u591a\u6cb9\u8102\u3001\u76ae\u8102\uff0c\u52a0\u5287\u4e7e\u71e5\u60c5\u51b5\u3002<\/p>\n<p>2. \u6d17\u6fa1\u5f8c\u61c9\u7528\u6bdb\u5dfe\u8f15\u529b\u64e6\u4e7e\u8eab\u9ad4\u81f3\u516b\u3001\u4e5d\u6210\u4e7e\uff0c\u518d\u643d\u4e0a\u8b77\u819a\u818f\u4f5c\u4fdd\u8b77\u5c4f\u969c\uff0c\u6e1b\u5c11\u6c34\u5206\u6d41\u5931\u3002<\/p>\n<p>3. \u7cd6\u5c3f\u75c5\u60a3\u8005\u61c9\u7d93\u5e38\u6aa2\u67e5\u76ae\u819a\uff0c\u7279\u5225\u662f\u56db\u80a2\uff0c\u4ee5\u514d\u56e0\u611f\u5b98\u8b8a\u5dee\u800c\u672a\u80fd\u5373\u6642\u5bdf\u89ba\u53d7\u50b7\u3002<\/p>\n<p>4. \u5982\u767c\u73fe\u50b7\u53e3\uff0c\u61c9\u53ca\u65e9\u6d88\u6bd2\u8655\u7406\uff0c\u82e5\u672a\u80fd\u81ea\u884c\u8655\u7406\u61c9\u7acb\u5373\u6c42\u91ab\u3002<\/p>\n<p>5. \u842c\u4e00\u76ae\u819a\u51fa\u73fe\u6c34\u6ce1\u6216\u5176\u4ed6\u75c5\u5fb5\uff0c\u4e0d\u61c9\u81ea\u884c\u523a\u7a7f\u6216\u6293\u7834\uff0c\u4ee5\u514d\u53d7\u611f\u67d3\u3002<\/p>\n<p>\u5176\u5be6\u8981\u9810\u9632\u7cd6\u5c3f\u75c5\u5f15\u767c\u7684\u76ae\u819a\u554f\u984c\uff0c\u6700\u6709\u6548\u65b9\u6cd5\u662f\u505a\u63a7\u5236\u597d\u8840\u7cd6\uff0c\u75c5\u4eba\u61c9\u6309\u91ab\u751f\u6307\u793a\u670d\u85e5\u6216\u6ce8\u5c04\u80f0\u5cf6\u7d20\uff0c\u8840\u7cd6\u5e73\u7a69\u6709\u52a9\u6e1b\u5c11\u5c0d\u8840\u7ba1\u3001\u795e\u7d93\u7dda\u53ca\u514d\u75ab\u7cfb\u7d71\u7684\u5f71\u97ff\uff0c\u81ea\u7136\u80fd\u6e1b\u5c11\u76f8\u95dc\u7684\u76ae\u819a\u611f\u67d3\u767c\u751f\u3002<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e5%bc%b7%e8%bf%ab%e7%97%87%e6%82%a3%e8%80%85%e9%87%8d%e8%a4%87%e6%83%b3%e6%b3%95-%e9%87%8d%e8%a4%87%e8%a1%8c%e7%82%ba%e7%b4%93%e5%85%a7%e5%bf%83%e7%84%a6%e8%ba%81-%e7%84%a6%e6%85%ae%e6%a0%b9%e6%ba%90\/\">\u5f37\u8feb\u75c7\u60a3\u8005\u91cd\u8907\u60f3\u6cd5+\u91cd\u8907\u884c\u70ba\u7d13\u5167\u5fc3\u7126\u8e81 \u8eab\u908a\u4eba\u540c\u627e\u51fa\u7126\u616e\u6839\u6e90 \u52ff\u50ac\u903c\u6cbb\u7642<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e7%b3%96%e5%b0%bf%e7%97%85%e6%97%a5-%e6%b8%9b%e5%b0%91%e5%90%83%e7%b3%96%e2%89%a0%e6%9c%89%e6%95%88%e6%8e%a7%e5%88%b6%e7%b3%96%e5%b0%bf-%e5%bf%85%e7%9f%a5%e5%9b%a0%e7%b4%a0\/\">\u3010\u4e16\u754c\u7cd6\u5c3f\u75c5\u65e5\u3011\u6e1b\u5c11\u5403\u7cd6\u2260\u6709\u6548\u63a7\u5236\u7cd6\u5c3f\u00a0 \u5fc5\u77e55\u500b\u56e0\u7d20 \u670d\u7cd6\u5c3f\u75c5\u85e5\u6e1b\u80a5BMI\u9700\u903e27\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%a4%8d%e7%89%99%e5%89%8d%e5%be%8c%e6%b3%a8%e6%84%8f5%e4%bb%b6%e4%ba%8b-%e5%8b%bf%e5%bf%bd%e8%a6%96%e4%bf%9d%e9%a4%8a%e5%b0%8e%e8%87%b4%e3%80%8c%e6%a4%8d%e9%ab%94%e5%91%a8%e5%9c%8d%e7%82%8e\/\">\u690d\u7259\u524d\u5f8c\u6ce8\u610f5\u4ef6\u4e8b\u00a0 \u52ff\u5ffd\u8996\u4fdd\u990a\u5c0e\u81f4\u300c\u690d\u9ad4\u5468\u570d\u708e\u300d \u00a0<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/3%e9%a1%9e%e4%ba%ba%e5%a3%ab%e9%ab%98%e5%8d%b1-%e5%b0%8f%e5%bf%83%e9%9a%b1%e7%96%be%e7%aa%81%e8%a5%b2%e9%81%8b%e5%8b%95%e7%8c%9d%e6%ad%bb-%e5%bf%83%e8%87%9f%e7%97%85\/\">3\u985e\u4eba\u58eb\u9ad8\u5371 \u5c0f\u5fc3\u96b1\u75be\u7a81\u8972\u904b\u52d5\u731d\u6b7b\u7684\u300c\u5143\u5147\u300d\u662f\u5fc3\u81df\u75c5\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b3%96%e5%b0%bf%e4%b8%8a%e7%9c%bc-%e9%bb%83%e6%96%91%e6%b0%b4%e8%85%ab%e4%bb%a4%e4%b8%ad%e5%a4%ae%e8%a6%96%e5%8a%9b%e5%8f%97%e6%90%8d-%e6%96%b0%e4%b8%80%e4%bb%a3%e9%9b%99%e6%8a%97%e6%b2%bb%e7%99%82\/\">\u3010\u7cd6\u5c3f\u4e0a\u773c\u3011\u9ec3\u6591\u6c34\u816b\u4ee4\u4e2d\u592e\u8996\u529b\u53d7\u640d\uff1a\u8996\u529b\u6a21\u7cca\u3001\u76f4\u7dda\u626d\u66f2\u3001\u773c\u4e2d\u592e\u73fe\u9ed1\u5f71 \u65b0\u4e00\u4ee3\u96d9\u6297\u6cbb\u7642\u53ef\u633d\u8996\u529b\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e9%a4%8a%e5%92%8c%e8%aa%bf%e6%9f%a5-%e4%b9%9d%e6%88%90%e5%8f%97%e8%a8%aa%e8%80%85%e8%84%8a%e6%a4%8e%e7%97%9b%e7%97%87%e5%bd%b1%e9%9f%bf%e7%94%9f%e6%b4%bb-%e5%9d%90%e9%aa%a8%e7%a5%9e%e7%b6%93%e7%97%9b\/\">\u990a\u548c\u8abf\u67e5\uff1a\u4e5d\u6210\u53d7\u8a2a\u8005\u810a\u690e\u75db\u75c7\u5f71\u97ff\u751f\u6d3b\u00a0 \u9577\u8005\u5750\u9aa8\u795e\u7d93\u75db\u6bd4\u7387\u589e \u767d\u9818\u80cc\u9838\u75db\u4f54\u591a<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8b%86%e8%a7%a3%e5%95%a4%e9%85%92%e8%bf%b7%e6%80%9d-%e5%8e%9f%e6%96%99%e8%a3%bd%e6%b3%95%e4%bc%bc-%e6%b6%b2%e9%ab%94%e9%ba%b5%e5%8c%85-%e5%8f%af%e4%bb%a3%e6%9b%bf%e7%b1%b3%e9%a3%af\/\">\u62c6\u89e3\u5564\u91526\u500b\u8ff7\u601d \u539f\u6599\u88fd\u6cd5\u4f3c\u300c\u6db2\u9ad4\u9eb5\u5305\u300d\u53ef\u4ee3\u66ff\u7c73\u98ef\uff1f\u984f\u8272\u6dfa\u5373\u9152\u7cbe\u542b\u91cf\u4f4e\uff1f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%85%b9%e7%97%9b%e6%88%90%e5%9b%a0%e5%8d%83%e7%99%be%e7%a8%ae-%e9%86%ab%e7%94%9f%e6%8f%90%e9%86%92-%e7%97%9b%e6%b3%95-%e6%88%96%e6%bd%9b%e5%9c%a8%e7%96%be%e7%97%85%e8%ad%a6%e8%99%9f\/\">\u8179\u75db\u6210\u56e0\u5343\u767e\u7a2e \u00a0\u91ab\u751f\u63d0\u91924\u7a2e\u300c\u75db\u6cd5\u300d\u6216\u6f5b\u5728\u75be\u75c5\u8b66\u865f\u00a0 \u61c9\u7acb\u5373\u6c42\u91ab<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%89%8b%e8%b6%b3%e5%8f%a3%e7%97%85%e5%82%b3%e6%9f%93%e5%8a%9b%e9%ab%98-%e5%88%9d%e6%9c%9f%e7%97%85%e5%be%b5%e4%bc%bc%e6%84%9f%e5%86%92-%e7%97%87%e7%8b%80\/\">\u624b\u8db3\u53e3\u75c5\u50b3\u67d3\u529b\u9ad8 5\u6b72\u4ee5\u4e0b\u9ad8\u5371 \u521d\u671f\u75c5\u5fb5\u4f3c\u611f\u5192 \u75c7\u72c0\uff1a\u624b\u8173\u638c\u53e3\u8154\u51fa\u7d05\u75b9\u00a0<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%8b%95%e6%9a%88%e7%97%87-%e6%9a%88%e6%b5%aa%e8%87%b4%e9%a0%ad%e6%9a%88%e4%bd%9c%e5%98%94-%e5%b9%b3%e8%a1%a1%e7%b3%bb%e7%b5%b1%e4%bd%9c%e6%80%aa-%e6%ad%a2%e6%9a%88%e9%a3%9f%e6%9a%88%e6%b5%aa\/\">\u3010\u52d5\u6688\u75c7\u3011\u6688\u6d6a\u81f4\u982d\u6688\u4f5c\u5614 \u5e73\u8861\u7cfb\u7d71\u300c\u9435\u4e09\u89d2\u300d\u4f5c\u602a\u00a0 \u6b62\u6688\u98df\u6688\u6d6a\u4e38\u3001\u8591\u7cd6\u6709\u6548\uff1f<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u5c3f\u75c5\u662f\u6703\u5f71\u97ff\u5168\u8eab\u7cfb\u7d71\u7684\u75be\u75c5\uff0c\u9664\u4e86\u5bb9\u6613\u51fa\u73fe\u8840\u7ba1\u548c\u795e\u7d93\u7cfb\u7d71\u75c5\u8b8a\uff0c\u4ea6\u6703\u5f71\u97ff\u75c5\u4eba\u7684\u81ea\u8eab\u514d\u75ab\u7cfb\u7d71\u3002\u9ad8\u8840\u7cd6\u6703\u4ee4\u767d\u8840\u7403\u4e0d\u80fd\u6709\u6548\u5730\u5c0d\u6297\u5fae\u751f\u7269\uff0c\u524a\u5f31\u75c5\u4eba\u7684\u62b5\u6297\u529b\uff0c\u589e\u52a0\u611f\u67d3\u6a5f\u6703\uff0c\u540c\u6642\u7531\u65bc\u8840\u6db2\u5faa\u74b0\u5dee\uff0c\u5c0e\u81f4\u50b7\u53e3\u96e3\u4ee5\u7652\u5408\u548c\u5fa9\u539f\uff0c\u5982\u679c\u4e0d\u53ca\u65e9\u8655\u7406\uff0c\u50b7\u53e3\u6703\u51fa\u73fe\u6c34\u6ce1\u6216\u6f70\u721b\uff0c\u82e5\u767c\u751f\u65bc\u8173\u90e8\uff0c\u56b4\u91cd\u66f4\u53ef\u80fd\u8981\u622a\u80a2\u3002\u7cd6\u5c3f\u75c5\u60a3\u8005\u61c9\u5982\u4f55\u8b77\u7406\u76ae\u819a\u5462\uff1f\u7559\u610f\u4ee5\u4e0b5\u500b\u8cbc\u58eb\u3002<\/p>\n","protected":false},"author":22,"featured_media":35465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1040],"tags":[551,2017,2127,121,7229,6451,337,3348,3098,1694],"class_list":["post-35457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1040","tag-551","tag-2017","tag-2127","tag-121","tag-7229","tag-6451","tag-337","tag-3348","tag-3098","tag-1694"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 06:12:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/35457"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=35457"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/35457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/35465"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=35457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=35457"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=35457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}