{"id":34526,"date":"2021-09-30T17:09:31","date_gmt":"2021-09-30T09:09:31","guid":{"rendered":"\/\/www.afterroberto.com\/?p=34526"},"modified":"2021-09-30T17:09:31","modified_gmt":"2021-09-30T09:09:31","slug":"%e4%b8%89%e9%ab%98%e9%a3%b2%e9%a3%9f-%e7%87%95%e9%ba%a5%e6%98%af%e4%b8%89%e9%ab%98%e6%95%91%e6%98%9f-%e5%8d%b3%e9%a3%9f%e7%87%95%e9%ba%a5%e7%b2%a5-%e9%a3%b2%e5%93%81-%e6%9b%b2%e5%a5%87-%e6%b7%bb","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e4%b8%89%e9%ab%98%e9%a3%b2%e9%a3%9f-%e7%87%95%e9%ba%a5%e6%98%af%e4%b8%89%e9%ab%98%e6%95%91%e6%98%9f-%e5%8d%b3%e9%a3%9f%e7%87%95%e9%ba%a5%e7%b2%a5-%e9%a3%b2%e5%93%81-%e6%9b%b2%e5%a5%87-%e6%b7%bb\/","title":{"rendered":"\u3010\u4e09\u9ad8\u98f2\u98df\u3011\u71d5\u9ea5\u662f\u300c\u4e09\u9ad8\u6551\u661f\u300d\uff1f\u5373\u98df\u71d5\u9ea5\u7ca5\u3001\u98f2\u54c1\u3001\u66f2\u5947 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rel=\"noopener\">\u9ad8\u8840\u58d3<\/a>\uff0f\u8840\u8102\uff0f\u8840\u7cd6\uff09\u3002\u7576\u554f\u53ca\u5f97\u77e5\u300c\u4e09\u9ad8\u300d\u5f8c\u6709\u5426\u6539\u8b8a\u98f2\u98df\uff0c\u5f88\u591a\u90fd\u6703\u8868\u793a\u300c\u6e1b\u5c11\u9032\u98df\u80a5\u81a9\u98df\u7269\u3001\u591a\u98df\u852c\u83dc\u53ca\u958b\u59cb\u98df\u71d5\u9ea5\u300d\u3002\u7a76\u7adf\u71d5\u9ea5\u662f\u5426\u771f\u7684\u90a3\u9ebc\u795e\u5947\uff0c\u53ef\u4f5c\u70ba\u300c<a href=\"\/\/www.afterroberto.com\/%e8%82%a5%e8%83%96%e6%98%93%e8%87%b4%e4%b8%89%e9%ab%98-%e5%8a%a0%e9%80%9f%e5%bf%83%e8%87%9f%e7%97%85-%e5%85%a8%e8%ba%ab%e8%a1%80%e7%ae%a1%e7%b2%a5%e6%a8%a3%e7%a1%ac%e5%8c%96-%e4%b8%ad%e9%a2%a8\/\" target=\"_blank\" rel=\"noopener\">\u4e09\u9ad8<\/a>\u6551\u661f\u300d\uff1f<\/p>\n<p>\u71d5\u9ea5\uff08oat\uff09\u662f\u5168\u7a40\u4e94\u7a40\u985e\uff0c\u5c6c\u78b3\u6c34\u5316\u5408\u7269\u7684\u4e00\u7a2e\u3002\u71d5\u9ea5\u542b\u6709\u8c50\u5bcc\u7dad\u4ed6\u547dB\u3001E\u53ca\u9435\u3001\u92c5\u3001\u9382\u7b49\u7926\u7269\u8cea\uff1b\u4ea6\u542b\u8c50\u5bcc\u6c34\u6eb6\u6027\u7e96\u7dad\u03b2-\u805a\u8461\u8404\u91a3\u3001\u78b3\u6c34\u5316\u5408\u7269\u53ca\u86cb\u767d\u8cea\u3002<\/p>\n<p>\u4e00\u76f4\u4ee5\u4f86\u6709\u5f88\u591a\u7814\u7a76\u6307\u51fa\u71d5\u9ea5\u5c0d\u7dad\u6301\u5fc3\u81df\u3001\u8178\u9053\u5065\u5eb7\u53ca\u9ad4\u91cd\u7ba1\u7406\u6709\u5e6b\u52a9\uff0c\u64da\u7f8e\u570b\u98df\u54c1\u53ca\u85e5\u7269\u7ba1\u7406\u5c40\uff08FDA\uff09\u5efa\u8b70\uff0c\u6bcf\u65e5\u651d\u53d63\u514b\u71d5\u9ea5\u6c34\u6eb6\u6027\u7e96\u7dad\uff08oat beta glucans\uff09\uff0c\u914d\u5408\u4f4e\u98fd\u548c\u8102\u80aa\u3001\u4f4e\u81bd\u56fa\u9187\u98f2\u98df\uff0c\u6709\u52a9\u4fc3\u9032\u5fc3\u81df\u5065\u5eb7\u3002\u71d5\u9ea5\u542b\u6709\u81b3\u98df\u7e96\u7dad\uff08\u5305\u62ec\u6c34\u6eb6\u6027\u7e96\u7dad\u53ca\u975e\u6c34\u6eb6\u6027\u7e96\u7dad\uff09\u53ef\u4ee5\u5e6b\u52a9\u7dad\u6301\u8178\u9053\u5065\u5eb7\u53ca\u63a7\u5236\u9ad4\u91cd\uff08\u63d0\u5347\u98fd\u809a\u611f\uff09\u3002\u71d5\u9ea5\u4ea6\u5c6c\u65bc\u4f4e\u5347\u7cd6\u6307\u6578\u7684\u4e94\u7a40\u985e\u98df\u54c1\uff0c\u9032\u98df\u5f8c\u8840\u7cd6\u5347\u5e45\u8f03\u6eab\u548c\uff0c\u6709\u52a9\u7cd6\u5c3f\u75c5\u60a3\u8005\u63a7\u5236\u8840\u7cd6\u3002<\/p>\n<figure id=\"attachment_34528\" aria-describedby=\"caption-attachment-34528\" style=\"width: 989px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01.webp 989w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01-300x105.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01-150x52.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01-768x269.webp 768w\" sizes=\"(max-width: 989px) 100vw, 989px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01.jpg\" height=\"346\" width=\"989\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01.jpg 989w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01-300x105.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01-150x52.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_01-768x269.jpg 768w\" sizes=\"(max-width: 989px) 100vw, 989px\" class=\"size-full wp-image-34528 sp-no-webp\" alt=\"\uff08\u660e\u5831\u88fd\u5716\uff09\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-34528\" class=\"wp-caption-text\">\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%E8%A1%80%E5%A3%93%E6%A8%99%E6%BA%96-%E8%87%AA%E5%B7%B1%E9%87%8F%E8%A1%80%E5%A3%93%E6%B3%A8%E6%84%8F5%E5%A4%A7%E4%BA%8B%E9%A0%85-%E6%B8%AC%E9%87%8F%E6%99%82%E9%96%93-%E5%A7%BF%E5%8B%A2-%E6%AC%A1\/\" target=\"_blank\" rel=\"noopener\">\u3010\u8840\u58d3\u6a19\u6e96\u3011\u81ea\u5df1\u91cf\u8840\u58d3\u6ce8\u610f5\u5927\u4e8b\u9805 \u6e2c\u91cf\u6642\u9593\u3001\u59ff\u52e2\u3001\u6b21\u6578\u6709\u5b78\u554f \u6e96\u78ba\u91cf\u5ea6\u52a9\u6709\u6548\u76e3\u5bdf<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u5373\u98df\u985e\u9810\u5148\u8abf\u5473 \u6216\u9ad8\u7cd6\u9ad8\u8102\u9ad8\u9209<\/strong><\/h2>\n<p>\u96d6\u7136\u71d5\u9ea5\u76ca\u8655\u591a\uff0c\u4f46\u6709\u5f88\u591a\u4eba\u6297\u62d2\u98df\u71d5\u9ea5\uff0c\u4e3b\u8981\u62b1\u6028\u71d5\u9ea5\u6b20\u7f3a\u5473\u9053\uff0c\u53e3\u611f\u4e0d\u8a0e\u597d\u3002\u5176\u5be6\u9664\u539f\u5473\u7684\u6c34\u716e\u71d5\u9ea5\u5916\uff0c\u73fe\u5728\u5e02\u9762\u4e0a\u6709\u5f88\u591a\u6dfb\u52a0\u4e86\u71d5\u9ea5\u7684\u98df\u54c1\uff0c\u8b93\u672a\u80fd\u63a5\u53d7\u6c34\u716e\u71d5\u9ea5\u7684\u4eba\u6709\u66f4\u591a\u9078\u64c7\uff01<\/p>\n<p>\u5f9e\u8868\u53ef\u898b\uff0c\u539f\u5473\u71d5\u9ea5\u7247\u78ba\u8f03\u4f4e\u8102\u80aa\u3001\u4f4e\u7cd6\u3001\u4f4e\u9209\uff08\u9e7d\uff09\uff0c\u4e26\u542b\u8f03\u9ad8\u81b3\u98df\u7e96\u7dad\u3002\u5e02\u9762\u4ea6\u6709\u6dfb\u52a0\u4e86\u9223\u8cea\u7684\u71d5\u9ea5\u7247\uff0c\u9069\u5408\u8981\u589e\u52a0\u9223\u8cea\u651d\u53d6\u91cf\u7684\u4eba\uff08\u5982\u5c0d\u5976\u985e\u654f\u611f\u3001\u4e73\u7cd6\u4e0d\u8010\u75c7\u6216\u9aa8\u8cea\u758f\u9b06\u75c7\u60a3\u8005\uff09\u3002\u800c\u6dfb\u52a0\u4e86\u71d5\u9ea5\u7684\u71d5\u9ea5\u98ef\u6216\u610f\u7c89\u985e\u4ea6\u7b97\u4e0d\u932f\u7684\u9078\u64c7\u3002\u4f46\u8981\u7559\u610f\uff0c\u4e00\u4e9b\u9810\u5148\u8abf\u5473\u7684\u5373\u98df\u71d5\u9ea5\u7522\u54c1\uff0c\u5982\u71d5\u9ea5\u7ca5\u3001\u5373\u51b2\u71d5\u9ea5\u98f2\u54c1\u3001\u71d5\u9ea5\u66f2\u5947\u7b49\uff0c\u6703\u6dfb\u52a0\u8f03\u591a\u7cd6\u5206\u3001\u9e7d\u6216\u8102\u80aa\u3002\u5982\u679c\u60f3\u70ba\u71d5\u9ea5\u6dfb\u52a0\u5473\u9053\u6216\u8cea\u611f\u53c8\u4e0d\u60f3\u651d\u53d6\u904e\u591a\u6cb9\u3001\u9e7d\u3001\u7cd6\uff0c\u4e0d\u59a8\u53c3\u8003\u4ee5\u4e0b\u98df\u8b5c\uff0c\u89aa\u81ea\u7528\u71d5\u9ea5\u914d\u642d\u4e0d\u540c\u98df\u6750\uff1a<\/p>\n<figure id=\"attachment_34531\" aria-describedby=\"caption-attachment-34531\" style=\"width: 487px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_03.webp 487w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_03-300x197.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_03-150x98.webp 150w\" sizes=\"(max-width: 487px) 100vw, 487px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_03.jpg\" height=\"319\" width=\"487\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_03.jpg 487w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_03-300x197.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_03-150x98.jpg 150w\" sizes=\"(max-width: 487px) 100vw, 487px\" class=\"size-full wp-image-34531 sp-no-webp\" alt=\"\uff08\u4f5c\u8005\u63d0\u4f9b\uff09\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-34531\" class=\"wp-caption-text\">\uff08\u4f5c\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"\/\/www.afterroberto.com\/%e8%82%a5%e8%83%96%e6%98%93%e8%87%b4%e4%b8%89%e9%ab%98-%e5%8a%a0%e9%80%9f%e5%bf%83%e8%87%9f%e7%97%85-%e5%85%a8%e8%ba%ab%e8%a1%80%e7%ae%a1%e7%b2%a5%e6%a8%a3%e7%a1%ac%e5%8c%96-%e4%b8%ad%e9%a2%a8\/\" target=\"_blank\" rel=\"noopener\">\u80a5\u80d6\u6613\u81f4\u4e09\u9ad8 \u52a0\u901f\u5fc3\u81df\u75c5\u3001\u5168\u8eab\u8840\u7ba1\u7ca5\u6a23\u786c\u5316\u3001\u4e2d\u98a8\u98a8\u96aa\uff08\u9644\uff1a\u6e1b\u80a5\u8207\u904b\u52d5\u5be6\u6230Tips\uff09<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u25a0\u3000\u71d5\u9ea5\u679c\u4ec1\u9999\u8549\u4e73\u916a\u65e9\u9910\u676f\uff081\u4eba\u5206\u91cf\uff09<\/strong><\/h2>\n<h2><strong>\u6750\u6599\uff1a<\/strong><\/h2>\n<p>\u71d5\u9ea51\/2\u676f\u3001\u4f4e\u8102\u7d14\u4e73\u916a1\/2\u676f\u3001\u539f\u5473\u71d5\u9ea5\u59761\/2\u676f\u3001\u5947\u4e9e\u7c7d2\u8336\u5319\u3001\u9999\u8549\uff08\u5207\u7247\uff091\/2\u689d\u3001\u85cd\u83931\u6e6f\u5319\u3001\u679c\u4ec16\u81f38\u7c92<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u505a\u6cd5\uff1a<\/strong><\/h2>\n<p>1.\u3000\u9810\u5099\u4e00\u500b\u4e7e\u6de8\u7684\u5bb9\u5668\uff0c\u5148\u653e\u5165\u71d5\u9ea5\u7247<\/p>\n<p>2.\u3000\u6309\u6b21\u5e8f\u52a0\u5165\u5976\u3001\u4e73\u916a\u3001\u5947\u4e9e\u7c7d<\/p>\n<p>3.\u3000\u518d\u653e\u4e0a\u9999\u8549\u7247\u3001\u85cd\u8393\u53ca\u679c\u4ec1\uff0c\u84cb\u597d\u5f8c\u653e\u5728\u96ea\u6ac3\u6578\u5c0f\u6642\u6216\u904e\u4e00\u665a\u5f8c\u65e9\u4e0a\u98df\u7528<\/p>\n<p>4.\u3000\u98df\u524d\u53ef\u52a0\u5c11\u8a31\u871c\u7cd6<\/p>\n<figure id=\"attachment_34532\" aria-describedby=\"caption-attachment-34532\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_02.webp 310w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_02-275x300.webp 275w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_02-138x150.webp 138w\" sizes=\"(max-width: 310px) 100vw, 310px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_02.jpg\" height=\"338\" width=\"310\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_02.jpg 310w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_02-275x300.jpg 275w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_02-138x150.jpg 138w\" sizes=\"(max-width: 310px) 100vw, 310px\" class=\"size-full wp-image-34532 sp-no-webp\" alt=\"\uff08\u4f5c\u8005\u63d0\u4f9b\uff09\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-34532\" class=\"wp-caption-text\">\uff08\u4f5c\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u60f3\u8a8d\u8b58\u66f4\u591a\u71df\u990a\u8cc7\u8a0a\uff1f\u53ef\u700f\u89bd\u793e\u5340\u71df\u990a\u670d\u52d9\u7db2\u9801\uff1a<a href=\"https:\/\/ucn.org.hk\/?c=nut_services\" target=\"_blank\" rel=\"noopener\">ucn.org.hk\/?c=nut_services<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u6587\uff1a\u674e\u5929\u7acb\uff08\u57fa\u7763\u6559\u806f\u5408\u90a3\u6253\u7d20\u793e\u5eb7\u670d\u52d9\u793e\u5340\u71df\u990a\u670d\u52d9 \u8a3b\u518a\u71df\u990a\u5e2b\uff09<\/p>\n<figure id=\"attachment_34529\" aria-describedby=\"caption-attachment-34529\" style=\"width: 247px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/09\/oat-beta-glucans_20210930_04.webp 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