{"id":32202,"date":"2021-04-23T15:00:19","date_gmt":"2021-04-23T07:00:19","guid":{"rendered":"\/\/www.afterroberto.com\/?p=32202"},"modified":"2021-04-23T15:01:16","modified_gmt":"2021-04-23T07:01:16","slug":"%e6%9f%a5%e6%89%be%e8%b2%a0%e9%9d%a2%e6%83%85%e7%b7%92%e5%85%83%e5%85%87-%e7%96%ab%e6%83%85%e6%8c%81%e7%ba%8c%e5%82%b7%e8%ba%ab%e5%8f%88%e5%82%b7%e5%bf%83","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%9f%a5%e6%89%be%e8%b2%a0%e9%9d%a2%e6%83%85%e7%b7%92%e5%85%83%e5%85%87-%e7%96%ab%e6%83%85%e6%8c%81%e7%ba%8c%e5%82%b7%e8%ba%ab%e5%8f%88%e5%82%b7%e5%bf%83\/","title":{"rendered":"\u67e5\u627e\u8ca0\u9762\u60c5\u7dd2\u300c\u5143\u5147\u300d \u75ab\u60c5\u6301\u7e8c\u50b7\u8eab\u53c8\u50b7\u300c\u5fc3\u300d 4\u500b\u63d0\u5347\u6297\u9006\u529b\u65b9\u6cd5"},"content":{"rendered":"<p>\u904e\u53bb\u4e00\u5e74\u591a\u7d93\u6b77\u4e86\u4e00\u6ce2\u63a5\u4e00\u6ce2\u7684\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\uff0c\u7121\u8ad6\u53d7\u7d93\u6fdf\u74b0\u5883\u3001\u9632\u75ab\u63aa\u65bd\u3001\u75ab\u60c5\u8cc7\u8a0a\u3001\u6e1b\u85aa\u5931\u696d\u2026\u2026\u7b49\u5f71\u97ff\uff0c\u6709\u4e9b\u4eba\u6703\u4ee5\u5f9e\u5bb9\u3001\u7a4d\u6975\u614b\u5ea6\u9762\u5c0d\uff0c\u6709\u4e9b\u537b\u6703\u8b8a\u5f97\u7070\u5fc3\u55aa\u5fd7\u3001\u7121\u6545\u5fc3\u7169\u6c23\u8e81\uff0c\u751a\u81f3\u5f15\u767c\u5404\u7a2e\u7126\u616e\u3001\u60c5\u7dd2\u554f\u984c\u7b49\u3002\u9762\u5c0d\u540c\u4e00\u300c\u75ab\u300d\u5883\uff0c\u4e0d\u540c\u4eba\u7684\u53cd\u61c9\u70ba\u4ec0\u9ebc\u6703\u6709\u5982\u6b64\u5927\u5206\u5225\uff1f\u81e8\u7240\u5fc3\u7406\u5b78\u5bb6\u70ba\u5927\u5bb6\u67e5\u627e\u300c\u5143\u5147\u300d\uff0c\u518d\u9069\u6642\u5584\u75284\u500b\u63d0\u5347\u6297\u9006\u529b\u7684\u65b9\u6cd5\uff0c\u6709\u52a9\u68b3\u7406\u500b\u4eba\u60c5\u7dd2\u548c\u58d3\u529b\uff0c\u7a81\u7834\u9006\u5883\uff01<\/p>\n<p>\u6587\uff1a\u8b1d\u7f8e\u82b3\u3001\u590f\u7a4e\u6b23\u3000\u5716\uff1a\u9ec3\u6c38\u660c<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u75ab\u60c5\u4e0b\u8ca0\u9762\u60c5\u7dd2\u5143\u5147\uff1a\u5ffd\u7565\u597d\u4e8b\u3001\u4e0d\u63a5\u53d7\u73fe\u5be6 <\/strong><\/h2>\n<p>\u53cd\u8986\u7684\u75ab\u60c5\u4ee4\u4eba\u6709\u5169\u6975\u7684\u8868\u73fe\u3002\u990a\u548c\u91ab\u9662\u81e8\u7240\u91ab\u7642\u5fc3\u7406\u5b78\u4e2d\u5fc3\u526f\u4e3b\u4efb\u99ae\u6dd1\u654f\u535a\u58eb\u4ee5\u95dc\u9589\u5065\u8eab\u5ba4\u70ba\u4f8b\uff0c\u6709\u4eba\u6703\u53e6\u9078\u884c\u5c71\u3001\u516c\u5712\u9032\u884c\u6236\u5916\u6d3b\u52d5\uff0c\u4f46\u4ea6\u6709\u4eba\u9078\u64c7\u8db3\u4e0d\u51fa\u6236\u3002\u300c\u5982\u679c\u53ea\u7740\u773c\u65bc\u75ab\u60c5\u7576\u4e0b\u5e36\u4f86\u7684\u8ca0\u9762\u554f\u984c\uff0c\u5f80\u5f80\u6703\u5ffd\u8996\u4e86\u5f88\u591a\u5468\u908a\u6b63\u9762\u7684\u4eba\u548c\u4e8b\u3002\u300d<\/p>\n<p>\u990a\u548c\u91ab\u9662\u81e8\u7240\u91ab\u7642\u5fc3\u7406\u5b78\u4e2d\u5fc3\u4e3b\u4efb\u3001\u9999\u6e2f\u5927\u5b78\u7cbe\u795e\u91ab\u5b78\u7cfb\u540d\u8b7d\u6559\u6388\u674e\u6c38\u6d69\u535a\u58eb\u6307\u51fa\uff0c\u7121\u8ad6\u5728\u75ab\u60c5\u6216\u9006\u5883\u4e2d\uff0c\u9996\u8981\u5b78\u6703\u300c\u63a5\u53d7\u73fe\u5be6\u300d\u3002\u300c\u6709\u4e9b\u4eba\u7121\u6cd5\u63a5\u53d7\u73fe\u5be6\u751f\u6d3b\u4e0a\u7684\u8f49\u8b8a\uff0c\u4f8b\u5982\u9577\u6642\u9593\u6234\u53e3\u7f69\u3001\u4fdd\u6301\u793e\u4ea4\u8ddd\u96e2\u7b49\uff0c\u56e0\u800c\u7522\u751f\u56f0\u64fe\u548c\u4e0d\u5b89\u60c5\u7dd2\u3002\u300d\u5169\u4eba\u90fd\u5f37\u8abf\uff0c\u4e0d\u540c\u4eba\u5c0d\u540c\u4e00\u4e8b\u60c5\u6703\u7522\u751f\u4e0d\u540c\u7684\u770b\u6cd5\uff0c\u7b87\u4e2d\u62b1\u6301\u54ea\u7a2e\u300c\u5fc3\u614b\u300d\u662f\u91cd\u8981\u4e00\u74b0\u3002<\/p>\n<figure id=\"attachment_32207\" aria-describedby=\"caption-attachment-32207\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-1024x674.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-300x197.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-150x99.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-768x506.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-1536x1011.webp 1536w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-2048x1348.webp 2048w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-1024x674.jpg\" height=\"527\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-1024x674.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-300x197.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-150x99.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-768x506.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-1536x1011.jpg 1536w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung-2048x1348.jpg 2048w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_Prof-Lee-Dr-Fung.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-32207 size-large sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-32207\" class=\"wp-caption-text\">\u990a\u548c\u91ab\u9662\u81e8\u7240\u91ab\u7642\u5fc3\u7406\u5b78\u4e2d\u5fc3\u4e3b\u4efb\u674e\u6c38\u6d69\u535a\u58eb(\u5de6)\u548c\u4e2d\u5fc3\u526f\u4e3b\u4efb\u99ae\u6dd1\u654f\u535a\u58eb(\u53f3)\u8868\u793a\uff0c\u7121\u8ad6\u8eab\u8655\u9006\u5883\u6216\u300c\u75ab\u300d\u5883\uff0c\u62b1\u6301\u6b63\u9762\u5fc3\u614b\u5c24\u5176\u91cd\u8981\uff0c\u5f9e\u7d93\u6b77\u4e2d\u5b78\u7fd2\uff0c\u6709\u52a9\u63d0\u5347\u6297\u9006\u529b\u3002<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<\/strong><a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e7%96%ab%e6%83%85%e5%bd%b1%e9%9f%bf%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e5%ae%b9%e6%98%93%e8%aa%98%e7%99%bc\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011 \u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u5f71\u97ff\u7cbe\u795e\u5065\u5eb7 \u5bb9\u6613\u8a98\u767c\u6291\u9b31\u75c7\u3000\u4f60\u5c6c\u9ad8\u5371\u4eba\u58eb\u55ce\uff1f 5\u500b\u7c21\u55ae\u65b9\u6cd5\u52a9\u4f60\u61c9\u5c0d\u58d3<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u75ab\u5883\u4e2d\u50b7\u300c\u5fc3\u300d\u500b\u6848 <\/strong><strong>\u8f49\u63db\u5fc3\u614b\u6210\u95dc\u9375<\/strong><\/h2>\n<p>\u4ee5\u4e0b\u662f\u4ed6\u5011\u5206\u4eab\u7684\u5169\u500b\u771f\u5be6\u6848\u4f8b\uff1a<\/p>\n<p>1\/ \u4e00\u4f4d\u592a\u592a\u56e0\u75ab\u60c5\u5931\u53bb\u4e86\u5de5\u4f5c\uff0c\u4ea6\u96e3\u65bc\u77ed\u671f\u5167\u627e\u5230\u65b0\u5de5\u4f5c\uff0c\u5176\u4e08\u592b\u5e0c\u671b\u592a\u592a\u7559\u5728\u5bb6\u4e2d\u5206\u64d4\u5bb6\u52d9\uff0c\u4f46\u592a\u592a\u537b\u8a8d\u70ba\u81ea\u5df1\u4e0d\u9069\u5408\u64d4\u4efb\u5bb6\u5ead\u4e3b\u5a66\u7684\u89d2\u8272\uff0c\u5805\u6301\u627e\u65b0\u5de5\u4f5c\uff0c\u7d50\u679c\u592b\u5a66\u7684\u78e8\u64e6\u591a\u4e86\u3002<\/p>\n<p><strong>\u8f49\u500b\u5fc3\u614b\uff1a<\/strong>\u99ae\u535a\u58eb\u8868\u793a\uff0c\u592a\u592a\u82e5\u63a5\u53d7\u884c\u696d\u73fe\u51b5\u548c\u500b\u4eba\u80fd\u529b\u7684\u9650\u5236\uff0c\u66ab\u6642\u7559\u5728\u5bb6\u4e2d\uff0c\u65e2\u53ef\u5206\u64d4\u5bb6\u52d9\uff0c\u4ea6\u53ef\u4ee5\u589e\u52a0\u89aa\u5b50\u6642\u9593\u3002<\/p>\n<figure id=\"attachment_32211\" aria-describedby=\"caption-attachment-32211\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-1024x683.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-768x512.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-1536x1024.webp 1536w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-2048x1365.webp 2048w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-1024x683.jpg\" height=\"534\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-1024x683.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-768x512.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-1536x1024.jpg 1536w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D-2048x1365.jpg 2048w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_D.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"size-large wp-image-32211 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-32211\" class=\"wp-caption-text\">\u89aa\u624b\u683d\u7a2e\u4e00\u4e9b\u5c0f\u76c6\u683d\uff0c\u7d30\u5fc3\u7559\u610f\u5176\u6210\u9577\uff0c\u540c\u6a23\u53ef\u4ee5\u57f9\u990a\u51fa\u597d\u5fc3\u60c5\u3002<\/figcaption><\/figure>\n<p>2\/ \u4e00\u540d\u5973\u5b69\u81ea\u75ab\u60c5\u958b\u59cb\u5f8c\uff0c\u7d93\u5e38\u56e0\u8179\u7009\u800c\u5165\u9662\uff0c\u5979\u7684\u5abd\u5abd\u6df1\u4fe1\u5973\u5152\u662f\u56e0\u75ab\u60c5\u58d3\u529b\u6240\u81f4\u3002\u4e0d\u904e\uff0c\u5973\u5b69\u5728\u91ab\u9662\u537b\u8868\u73fe\u6b63\u5e38\u548c\u958b\u5fc3\uff0c\u4f46\u6bcf\u7576\u6e96\u5099\u51fa\u9662\u6642\u8179\u7009\u5fb5\u72c0\u53c8\u518d\u51fa\u73fe\u3002\u7d93\u4e86\u89e3\u548c\u89c0\u5bdf\u5f8c\uff0c\u539f\u4f86\u5abd\u5abd\u7531\u75ab\u60c5\u958b\u59cb\u5df2\u751a\u5c11\u5e36\u5973\u5152\u5916\u51fa\uff0c\u5abd\u5abd\u7684\u96d9\u624b\u4ea6\u56e0\u64d4\u5fc3\u67d3\u75ab\u800c\u983b\u6d17\u624b\u6413\u624b\u81f4\u7834\u640d\u3002<\/p>\n<p><strong>\u8f49\u500b\u5fc3\u614b\uff1a<\/strong>\u674e\u6559\u6388\u8868\u793a\uff0c\u4e00\u76f4\u53d7\u58d3\u7684\u5176\u5be6\u662f\u5abd\u5abd\uff0c\u751a\u81f3\u5c07\u58d3\u529b\u6295\u5c04\u5230\u5973\u5152\u8eab\u4e0a\uff0c\u300c\u88fd\u9020\u300d\u4e86\u300c\u4e00\u51fa\u9580\u4fbf\u6703\u67d3\u75ab\u300d\u3001\u300c\u7d93\u5e38\u6d17\u624b\u6413\u624b\u624d\u5b89\u5168\u300d\u7b49\u300c\u73fe\u5be6\u300d\u4e88\u5973\u5152\uff0c\u8a98\u767c\u4e86\u5973\u5152\u8eab\u9ad4\u7684\u514d\u75ab\u53cd\u61c9\u81f4\u8179\u7009\u3002\u4ed6\u5f37\u8abf\uff0c\u5728\u75ab\u60c5\u8cc7\u8a0a\u6c3e\u6feb\u60c5\u51b5\u4e0b\uff0c\u66f4\u9700\u8981\u5ba2\u89c0\u5730\u91d0\u6e05\u4e8b\u5be6\u3002\u4f8b\u5982\u4e0d\u4e4f\u6578\u64da\u986f\u793a\uff0c\u65b0\u51a0\u75c5\u6bd2\u7684\u6b7b\u4ea1\u7387\u4e26\u4e0d\u9ad8\uff0c\u5176\u4e2d70\u6b72\u6216\u4ee5\u4e0a\u7684\u9ad8\u9f61\u4eba\u58eb\u624d\u662f\u8f03\u9ad8\u5371\u7fa4\u7d44\uff0c\u800c\u975e\u5c0f\u670b\u53cb\uff0c\u53cd\u554f\u9577\u671f\u4e0d\u51c6\u5c0f\u670b\u53cb\u5916\u51fa\u662f\u5426\u5408\u9069\u548c\u552f\u4e00\u7684\u9632\u75ab\u65b9\u5f0f\u5462\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<\/strong><a href=\"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e4%b8%8b-%e5%8f%8d%e8%a6%86%e6%b4%97%e6%89%8b%e6%b6%88%e6%af%92%e7%96%91%e4%bc%bc%e5%bc%b7%e8%bf%ab\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011 \u65b0\u51a0\u80ba\u708e\u4e0b\u3000\u53cd\u8986\u6d17\u624b\u6d88\u6bd2\u7591\u4f3c\u5f37\u8feb\u75c7\uff1f \u53ca\u65e9\u95dc\u6ce8 \u6e1b\u4f4e\u5f37\u8feb\u884c\u70ba\u548c\u601d\u60f3\u5f71\u97ff<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u589e\u5f37\u500b\u4eba\u6297\u9006\u529b <\/strong><strong>\u82e6\u4e2d\u6709\u6a02\u4e8b<\/strong><\/h2>\n<p>\u9762\u5c0d\u75ab\u60c5\u6301\u7e8c\u53cd\u8986\uff0c\u674e\u6559\u6388\u5f37\u8abf\uff0c\u300c\u4eba\u7684\u6700\u5927\u6230\u5834\u662f\u81ea\u5df1\u7684\u8166\u888b\uff0c\u800c\u4eba\u7684\u91cd\u8981\u7279\u8cea\u4e4b\u4e00\u662f\u61c2\u5f97\u6539\u8b8a\uff0c\u6545\u6b64\u8981\u5b78\u6703\u63a5\u53d7\u51e1\u4e8b\u4e0d\u6703\u5b8c\u7f8e\u7684\u73fe\u5be6\u74b0\u5883\uff0c\u57f9\u80b2\u81ea\u5df1\u6b63\u9762\u7684\u5fc3\u614b\uff0c\u5b9a\u80fd\u5426\u6975\u6cf0\u4f86\u3002\u300d<\/p>\n<p>\u674e\u6559\u6388\u548c\u99ae\u535a\u58eb\u63d0\u9192\uff0c\u8981\u7a81\u7834\u56f0\u96e3\u6216\u9006\u5883\uff0c\u300c\u6297\u9006\u529b\u300d\u5c24\u5176\u91cd\u8981\u3002\u4ee5\u4e0b4\u500b\u63d0\u5347\u6297\u9006\u529b\u7684\u5be6\u6230\u65b9\u6cd5\uff0c\u4eba\u4eba\u90fd\u53ef\u4ee5\u505a\u5230\u300c\u82e6\u4e2d\u6709\u6a02\u4e8b\u300d\uff1a<\/p>\n<p><strong>1\/ \u591a\u7559\u610f\u8eab\u908a\u6b63\u9762\u7d93\u6b77\uff1a<br \/>\n<\/strong>\u99ae\u535a\u58eb\u8868\u793a\uff0c\u5728\u75ab\u60c5\u4e0b\u4ee4\u4e0d\u5c11\u4eba\u611f\u5230\u300c\u8f9b\u82e6\u300d\u6216\u300c\u8af8\u4e8b\u4e0d\u9806\u300d\uff0c\u4f46\u662f\u5426\u4e00\u9ede\u597d\u4e8b\u90fd\u6c92\u6709\u5462\uff1f\u6709\u7814\u7a76\u6307\u51fa\uff0c\u4ee56\u6a01\u6b63\u9762\u4e8b\u60c5\u6216\u7d93\u6b77\u4fbf\u53ef\u4ee5\u84cb\u904e\u4e00\u6b21\u8ca0\u9762\u7d93\u6b77\uff01\u56e0\u6b64\u4e0d\u59a8\u767c\u6398\u6216\u7559\u610f\u8eab\u908a\u300c\u597d\u300d\u4e8b\uff0c\u4f8b\u5982\u6089\u5fc3\u704c\u6e89\u4e00\u4e9b\u5c0f\u690d\u7269\uff0c\u6bcf\u65e5\u7559\u610f\u76c6\u683d\u7684\u751f\u9577\u72c0\u51b5\uff0c\u4e0d\u96e3\u767c\u73fe\u89aa\u624b\u683d\u7a2e\u7684\u6210\u679c\u53ef\u4ee5\u5e36\u4f86\u6b63\u9762\u548c\u958b\u5fc3\u7684\u6548\u679c\uff0c\u751a\u81f3\u53ef\u4ee5\u611f\u67d3\u8eab\u908a\u4eba\uff0c\u5206\u4eab\u548c\u50b3\u905e\u5feb\u6a02\u4fe1\u606f\u3002<\/p>\n<p><strong>2\/ \u505a\u500b\u5e73\u51e1\u82f1\u96c4\uff08ordinary hero<\/strong><strong>\uff09\uff1a<br \/>\n<\/strong>\u4eba\u4eba\u90fd\u53ef\u4ee5\u662f\u82f1\u96c4\uff0c\u4e0d\u9700\u8981\u52d5\u8f12\u8df3\u6d77\u6551\u4eba\u624d\u7b97\u662f\u82f1\u96c4\u3002\u674e\u6559\u6388\u5f37\u8abf\uff0c\u6bcf\u500b\u4eba\u90fd\u6709\u60fb\u96b1\u4e4b\u5fc3\u6216\u540c\u7406\u5fc3\uff0c\u5617\u8a66\u591a\u884c\u4e00\u6b65\uff0c\u591a\u505a\u4e00\u4e9b\u5229\u5df1\u5229\u4eba\u7684\u4e8b\u3002\u90a3\u6015\u53ea\u662f\u5728\u75ab\u60c5\u4e0b\u52a9\u964c\u751f\u4eba\u300c\u6309\u5347\u964d\u6a5f\u958b\u95dc\u300d\u3001\u505a\u7fa9\u5de5\uff0c\u81ea\u7136\u80fd\u91cb\u653e\u66f4\u591a\u300c\u958b\u5fc3\u300d\u8377\u723e\u8499\uff0c\u6210\u70ba\u5e73\u51e1\u82f1\u96c4\u90fd\u4e0d\u932f\uff01<\/p>\n<figure id=\"attachment_32210\" aria-describedby=\"caption-attachment-32210\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-1024x683.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-768x512.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-1536x1024.webp 1536w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-2048x1365.webp 2048w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-1024x683.jpg\" height=\"534\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-1024x683.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-768x512.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-1536x1024.jpg 1536w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1-2048x1365.jpg 2048w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_C-1.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-32210 size-large sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-32210\" class=\"wp-caption-text\">\u591a\u767c\u6398\u548c\u7559\u610f\u8eab\u908a\u300c\u597d\u300d\u4e8b\u60c5\uff0c\u5b78\u6703\u73cd\u60dc\u7576\u4e0b\u3002<\/figcaption><\/figure>\n<p><strong>3\/ \u5206\u6e05\u300c\u5fc5\u8981\u300d\u548c\u300c<\/strong><strong>\u60f3\u8981\u300d\uff1a<br \/>\n<\/strong>\u5373\u4f7f\u5728\u75ab\u60c5\u4e0b\u4e0d\u5c11\u4eba\u5f71\u97ff\u4e86\u751f\u8a08\uff0c\u64d4\u5fc3\u300c\u5b89\u5168\u7db2\u300d\u518d\u4e0d\u5b89\u5168\uff0c\u7522\u751f\u7126\u616e\u6216\u58d3\u529b\u2026\u2026\u674e\u6559\u6388\u6307\u51fa\uff0c\u4eba\u7684\u57fa\u672c\u9700\u8981\uff1a\u6709\u6c34\u3001\u98df\u7269\u3001\u967d\u5149\u548c\u7a7a\u6c23\u5df2\u8db3\u5920\u300c\u751f\u5b58\u300d\uff0c\u82e5\u4e0d\u65b7\u8ffd\u6c42\u66f4\u5927\u7684\u300c\u5b89\u5168\u7db2\u300d\uff0c\u4fbf\u6703\u8b8a\u5f97\u8caa\u5a6a\uff01\u4e00\u65e6\u8eab\u8655\u9006\u5883\uff0c\u4e00\u76f4\u60f3\u7740\u300c\u8981\u7531\u5403\u9b5a\u7fc5\u8b8a\u70ba\u9eb5\u5305\u300d\uff0c\u53cd\u800c\u7121\u6cd5\u9069\u61c9\u3002\u6642\u523b\u63d0\u9192\u81ea\u5df1\uff1a\u4eab\u7528\u9019\u500b\u9eb5\u5305\u5df2\u8db3\u5920\u4e86\u3002<\/p>\n<p><strong>4\/ \u73cd\u60dc\u73fe\u5728\uff0c\u70ba\u4eba\u751f\u589e\u503c\uff1a<br \/>\n<\/strong>\u8ab0\u4e0d\u5e0c\u671b\u300c\u5fc3\u60f3\u4e8b\u6210\u300d\uff0c\u5169\u4eba\u6307\u51fa\uff0c\u8981\u660e\u767d\u9019\u500b\u53ea\u662f\u300c\u5e7b\u60f3\u300d\u3002\u8981\u9069\u61c9\u4eba\u751f\u4e2d\u6709\u9ad8\u4f4e\u3001\u8f49\u8b8a\uff0c\u6545\u6b64\u5728\u5b89\u9038\u6642\u8981\u61c2\u5f97\u5c45\u5b89\u601d\u5371\uff0c\u9762\u5c0d\u56f0\u5883\u6642\u5207\u5fcc\u4e0d\u65b7\u5728\u554f\u984c\u3001\u58d3\u529b\u4e2d\u947d\u725b\u89d2\u5c16\uff0c\u53ea\u7ba1\u6e1b\u58d3\u4ea6\u4e0d\u53ef\u884c\uff0c\u8981\u5728\u6642\u9593\u3001\u7cbe\u529b\u6709\u9650\u7684\u524d\u63d0\u4e0b\uff0c\u70ba\u81ea\u5df1\u7684\u4eba\u751f\u589e\u503c\uff0c\u63d0\u5347\u500b\u4eba\u7684\u9069\u61c9\u529b\u3001\u793e\u7fa4\u529b\u91cf\u7b49\uff0c\u57f9\u80b2\u300c\u73cd\u60dc\u73fe\u5728\u300d\u7684\u5fc3\u614b\uff0c\u76f8\u4fe1\u81ea\u5df1\u53ef\u4ee5\u9069\u61c9\u4efb\u4f55\u6539\u8b8a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u767c\u89ba\u8eab\u908a\u4eba\u4e0d\u5c0b\u5e38\u8868\u73fe <\/strong><strong>\u591a\u966a\u4f34\u5207\u52ff\u56f0\u7378\u9b25<\/strong><\/h2>\n<p>\u82e5\u767c\u89ba\u8eab\u908a\u7684\u5bb6\u4eba\u3001\u670b\u53cb\u5728\u884c\u70ba\u6216\u53cd\u61c9\u51fa\u73fe\u4e0d\u5c0b\u5e38\u7684\u8868\u73fe\u6216\u5fb5\u72c0\uff0c\u99ae\u535a\u58eb\u5efa\u8b70\uff0c\u5bb6\u4eba\u6216\u670b\u53cb\u591a\u966a\u4f34\u4ed6\u5011\uff0c\u5617\u8a66\u8f49\u79fb\u4ed6\u5011\u7684\u6ce8\u610f\u529b\uff0c\u4f8b\u5982\u8ddf\u4ed6\u5011\u4e00\u540c\u5230\u967d\u5149\u4e0b\u8d70\u8d70\uff0c\u5c08\u6ce8\u5730\u505a\u4e9b\u5176\u4ed6\u4e8b\u60c5\uff0c\u8046\u807d\u4ed6\u5011\u7684\u60f3\u6cd5\uff0c\u5207\u52ff\u8b93\u4ed6\u5011\u5728\u8ca0\u9762\u60c5\u7dd2\u4e2d\u300c\u56f0\u7378\u9b25\u300d\u3002\u82e5\u60c5\u51b5\u6301\u7e8c\uff0c\u5247\u5b9c\u5c0b\u6c42\u5176\u4ed6\u5c08\u696d\u5354\u52a9\u3002<\/p>\n<figure id=\"attachment_32212\" aria-describedby=\"caption-attachment-32212\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-1024x683.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-768x512.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-1536x1024.webp 1536w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-2048x1365.webp 2048w,\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-1024x683.jpg\" height=\"534\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-1024x683.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-768x512.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-1536x1024.jpg 1536w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A-2048x1365.jpg 2048w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/04\/0423_A.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"size-large wp-image-32212 sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-32212\" class=\"wp-caption-text\">\u58d3\u529b\u548c\u4e0d\u5b89\u96e3\u514d\uff0c\u4f46\u80fd\u5920\u6bcf\u5929\u70ba\u4eba\u751f\u589e\u503c\uff0c\u5373\u4f7f\u5c0f\u4e8b\u4e00\u6a01\u4e5f\u53ef\u4ee5\u4eab\u53d7\u300c\u5feb\u6a02\u300d\u3002<\/figcaption><\/figure>\n<h2><strong>\u9806\u9006\u3001\u60c5\u7dd2\u8d77\u843d\u5728\u65bc\u300c\u5fc3\u614b\u300d<\/strong><\/h2>\n<p>\u674e\u6559\u6388\u6df1\u4fe1\uff0c\u7121\u8ad6\u8eab\u8655\u9806\u9006\u5883\u5728\u4e4e\u4eba\u7684\u300c\u5fc3\u614b\u300d\uff0c\u4ed6\u5f15\u8ff0\u5b8b\u671d\u7121\u9580\u6167\u958b\u79aa\u5e2b\u7684\u4e00\u9996\u8a69\u4f5c\u7e3d\u7d50\uff1a<\/p>\n<p>\u6625\u6709\u767e\u82b1\u79cb\u6709\u6708<\/p>\n<p>\u590f\u6709\u6dbc\u98a8\u51ac\u6709\u96ea<\/p>\n<p>\u82e5\u7121\u9592\u4e8b\u639b\u5fc3\u982d<\/p>\n<p>\u4fbf\u662f\u4eba\u9593\u597d\u6642\u7bc0<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e8%82%ba%e7%99%8c%e6%83%a1%e5%8c%96%e5%bf%ab-%e5%ad%98%e6%b4%bb%e7%8e%87%e7%b4%84%e5%85%a9%e6%88%90-%e5%b0%88%e5%ae%b6-%e8%82%ba%e7%89%87%e8%82%89%e7%9c%bc%e9%9b%a3%e8%be%a8%e8%85%ab%e7%98%a4\/\">\u80ba\u764c\u60e1\u5316\u5feb 5\u5e74\u5b58\u6d3b\u7387\u7d04\u5169\u6210 \u5c08\u5bb6\uff1a\u80ba\u7247\u8089\u773c\u96e3\u8fa8\u816b\u7624 \u53ef\u8a66\u884cA\uff29\u8490\u6578\u64da<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97-%e9%a6%96%e6%89%b9%e5%be%a9%e5%bf%85%e6%b3%b0jn-1%e7%96%ab%e8%8b%97-%e5%90%88%e8%b3%87%e6%a0%bc%e4%ba%ba%e5%a3%ab%e5%85%8d%e8%b2%bb%e6%8e%a5%e7%a8%ae\/\">\u3010\u65b0\u51a0\u75ab\u82d7\u3011\u9996\u6279\u5fa9\u5fc5\u6cf0JN.1\u75ab\u82d719\u65e5\u8d77 \u6eff12\u6b72\u5408\u8cc7\u683c\u4eba\u58eb\u514d\u8cbb\u63a5\u7a2e<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e6%83%85%e7%b7%92%e9%80%9a-%e7%86%b1%e7%b7%9a-%e9%9a%94%e7%a9%ba%e6%80%a5%e6%95%91-%e8%81%86%e8%81%bd%e5%9b%b0%e6%93%be\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011\u300c\u60c5\u7dd2\u901a\u300d\u71b1\u7dda18111 \u9694\u7a7a\u300c\u6025\u6551\u300d \u8046\u807d\u56f0\u64fe\u50be\u5048\u6e21\u96e3\u95dc \u5180\u6046\u5e38\u5316<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%8c%e5%99%a8%e5%ae%98%e6%8d%90%e8%b4%88%e6%97%a52024%e3%80%8d%e7%94%9f%e5%91%bd%e9%a5%8b%e8%b4%88-%e5%bb%b6%e7%ba%8c%e5%b8%8c%e6%9c%9b-%ef%bc%88%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9%ef%bc%89\/\">\u300c\u5668\u5b98\u6350\u8d08\u65e52024\u300d\u751f\u547d\u994b\u8d08 \u5ef6\u7e8c\u5e0c\u671b \uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e5%ad%90%e5%ae%ae%e9%a0%b8%e7%99%8c%e7%96%ab%e8%8b%97%e3%80%912004%e8%87%b308%e5%87%ba%e7%94%9f%e5%a5%b3%e7%94%9f%e6%b3%a8%e6%84%8f%ef%bc%9a12%e6%9c%882%e6%97%a5%e8%b5%b7%e7%ac%ac%e4%b8%80\/\">\u3010\u5b50\u5bae\u9838\u764c\u75ab\u82d7\u30112004\u81f308\u51fa\u751f\u5973\u751f\u6ce8\u610f\uff1a12\u67082\u65e5\u8d77\u7b2c\u4e00\u968e\u6bb5\u514d\u8cbb\u88dc\u6253HPV\u75ab\u82d7<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%aa%bf%e6%9f%a5-%e7%99%bd%e5%85%a7%e9%9a%9c%e6%82%a3%e8%80%85%e5%bb%b6%e9%81%b2%e6%89%8b%e8%a1%93-%e5%9a%b4%e9%87%8d%e6%88%96%e8%aa%98%e7%99%bc%e9%9d%92%e5%85%89%e7%9c%bc%e8%99%b9%e8%86%9c%e7%82%8e\/\">\u8abf\u67e5\uff1a54%\u767d\u5167\u969c\u60a3\u8005\u5ef6\u9072\u624b\u8853 \u91ab\u751f\uff1a\u56b4\u91cd\u6216\u8a98\u767c\u9752\u5149\u773c\u8679\u819c\u708e<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%97%a5%e8%a1%8c%e8%90%ac%e6%ad%a5-%e6%b8%9b%e5%bf%83%e8%a1%80%e7%ae%a1-%e4%ba%8c%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85-%e7%99%8c%e7%97%87-%e9%a2%a8%e9%9a%aa-%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9\/\">\u3010\u65e5\u884c\u842c\u6b65\u3011 \u6e1b\u60a3\u5fc3\u8840\u7ba1\u3001\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u764c\u75c7\u7b49\u75be\u75c5\u98a8\u96aa \uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%85%a6%e9%80%80%e5%8c%96%e8%80%85%e5%9b%9e%e5%ae%b6-%e5%bf%98%e8%a8%98%e5%9b%9e%e5%ae%b6%e8%b7%af%e7%b7%9a-%e8%88%87%e5%ae%b6%e4%ba%ba%e5%a4%b1%e6%95%a3-%e8%b9%a4%e8%b7%a1app-%e6%8c%89%e6%8e%a3\/\">\u3010\u8166\u9000\u5316\u8005\u56de\u5bb6\u3011\u5fd8\u8a18\u56de\u5bb6\u8def\u7dda\u3001\u8207\u5bb6\u4eba\u5931\u6563 \u8d85\u5e02\u7b49\u88dd\u53cb\u91cc\u8e64\u8de1App \u7167\u9867\u8005\u6309\u63a3\u5831\u5931<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e4%b8%ad%e9%a2%a8%e6%97%a5-%e5%8f%8a%e6%97%a9%e8%ad%98%e5%88%a5%e5%8f%8a%e5%88%a4%e6%96%b7%e4%b8%ad%e9%a2%a8%e5%85%88%e5%85%86-%e7%89%a2%e8%a8%98%e5%8f%a3%e8%aa%a4\/\">\u3010\u4e16\u754c\u4e2d\u98a8\u65e5\u3011\u53ca\u65e9\u8b58\u5225\u53ca\u5224\u65b7\u4e2d\u98a8\u5148\u5146\u00a0 \u7262\u8a18\u300c\u8ac7\u7b11\u7528\u5175\u300d\u3001\u300cBEFAST\u300d\u53e3\u8aa4<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%ad%b8%e7%ab%a5%e9%81%a9%e6%87%89%e9%9a%9c%e7%a4%99%e5%be%b5%e7%8b%80-%e9%96%8b%e5%ad%b8-%e8%80%83%e8%a9%a6-%e9%95%b7%e5%81%87%e6%9c%9f%e9%ab%98%e5%8d%b1-%e5%a2%9e%e6%82%a3%e7%84%a6%e6%85%ae\/\">\u5b78\u7ae5\u9069\u61c9\u969c\u7919\u5fb5\u72c0\uff1f\u958b\u5b78\u3001\u8003\u8a66\u3001\u9577\u5047\u671f\u9ad8\u5371 \u4e0d\u53ca\u65e9\u8655\u7406\u589e\u60a3\u7126\u616e\u75c7\u3001\u6291\u9b31\u75c7\u6a5f\u6703<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u904e\u53bb\u4e00\u5e74\u591a\u7d93\u6b77\u4e86\u4e00\u6ce2\u63a5\u4e00\u6ce2\u7684\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\uff0c\u7121\u8ad6\u53d7\u7d93\u6fdf\u74b0\u5883\u3001\u9632\u75ab\u63aa\u65bd\u3001\u75ab\u60c5\u8cc7\u8a0a\u3001\u6e1b\u85aa\u5931\u696d\u2026\u2026\u7b49\u5f71\u97ff\uff0c\u6709\u4e9b\u4eba\u6703\u4ee5\u5f9e\u5bb9\u3001\u7a4d\u6975\u614b\u5ea6\u9762\u5c0d\uff0c\u6709\u4e9b\u537b\u6703\u8b8a\u5f97\u7070\u5fc3\u55aa\u5fd7\u3001\u7121\u6545\u5fc3\u7169\u6c23\u8e81\uff0c\u751a\u81f3\u5f15\u767c\u5404\u7a2e\u7126\u616e\u3001\u60c5\u7dd2\u554f\u984c\u7b49\u3002\u9762\u5c0d\u540c\u4e00\u300c\u75ab\u300d\u5883\uff0c\u4e0d\u540c\u4eba\u7684\u53cd\u61c9\u70ba\u4ec0\u9ebc\u6703\u6709\u5982\u6b64\u5927\u5206\u5225\uff1f\u81e8\u7240\u5fc3\u7406\u5b78\u5bb6\u70ba\u5927\u5bb6\u67e5\u627e\u300c\u5143\u5147\u300d\uff0c\u518d\u9069\u6642\u5584\u75284\u500b\u63d0\u5347\u6297\u9006\u529b\u7684\u65b9\u6cd5\uff0c\u6709\u52a9\u68b3\u7406\u500b\u4eba\u60c5\u7dd2\u548c\u58d3\u529b\uff0c\u7a81\u7834\u9006\u5883\uff01<\/p>\n","protected":false},"author":22,"featured_media":32209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[65,938,6856,5174,6857,762,3877,516,1694,5572],"class_list":["post-32202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-65","tag-938","tag-6856","tag-5174","tag-6857","tag-762","tag-3877","tag-516","tag-1694","tag-5572"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 03:16:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/32202"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=32202"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/32202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/32209"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=32202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=32202"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=32202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}