{"id":31243,"date":"2021-02-26T17:53:58","date_gmt":"2021-02-26T09:53:58","guid":{"rendered":"\/\/www.afterroberto.com\/?p=31243"},"modified":"2021-02-26T17:53:58","modified_gmt":"2021-02-26T09:53:58","slug":"%e8%8a%b1%e8%8c%b6%e5%8a%9f%e6%95%88-%e7%b6%a0%e8%8c%b6-%e7%b4%85%e8%8c%b6-%e9%bb%91%e8%8c%b6%e9%85%8d%e6%90%ad%e7%8e%ab%e7%91%b0%e8%8a%b1-%e6%b4%9b%e7%a5%9e%e8%8a%b1-%e8%9d%b6%e8%b1%86%e8%8a%b1","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e8%8a%b1%e8%8c%b6%e5%8a%9f%e6%95%88-%e7%b6%a0%e8%8c%b6-%e7%b4%85%e8%8c%b6-%e9%bb%91%e8%8c%b6%e9%85%8d%e6%90%ad%e7%8e%ab%e7%91%b0%e8%8a%b1-%e6%b4%9b%e7%a5%9e%e8%8a%b1-%e8%9d%b6%e8%b1%86%e8%8a%b1\/","title":{"rendered":"\u3010\u82b1\u8336\u529f\u6548\u3011\u7da0\u8336\u3001\u7d05\u8336\u3001\u9ed1\u8336\u914d\u642d\u73ab\u7470\u82b1\u3001\u6d1b\u795e\u82b1\u3001\u8776\u8c46\u82b1 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height=\"667\" width=\"1000\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2021\/02\/scented-tea_20210226_01.jpg 1000w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/02\/scented-tea_20210226_01-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/02\/scented-tea_20210226_01-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2021\/02\/scented-tea_20210226_01-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" class=\"wp-image-31250 size-full sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-31250\" class=\"wp-caption-text\">\u90e8\u5206\u82b1\u8336\u542b\u6709\u7684\u6297\u6c27\u5316\u7269\uff0c\u4f46\u672a\u5fc5\u80fd\u5920\u5b8c\u5168\u878d\u5165\u8336\u7576\u4e2d\uff0c\u56e0\u6b64\u990a\u548c\u91ab\u9662\u71df\u990a\u5e2b\u83ab\u7a4e\u59cd\u5efa\u8b70\uff0c\u61c9\u4ee5\u5e38\u6eab\u6c34\u6d78\u6ce1\u8f03\u9577\u6642\u9593\uff0c\u8b93\u6297\u6c27\u5316\u7269\u5728\u5408\u9069\u6eab\u5ea6\u548c\u8db3\u5920\u6642\u9593\u878d\u65bc\u8336\u4e2d\u3002<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><strong>\u82b1\u8336\u985e\u5225\u7c21\u4ecb<\/strong><\/h2>\n<p><strong>\u7d14\u82b1\u8336\uff1a<\/strong>\u4e0d\u542b\u8336\u8449\u3001\u53ea\u5229\u7528\u82b1\u857e\uff0f\u82b1\u74e3\uff0f\u82b1\u6839\u6c96\u6ce1\u7684\u82b1\u8336<\/p>\n<p><strong>\u82b1\u8336\uff1a<\/strong>\u4f7f\u7528\u8336\u8449\uff0c\u914d\u5408\u82b1\u857e\uff0f\u82b1\u74e3\uff0f\u82b1\u6839\u6c96\u6ce1\u7684\u82b1\u8336<\/p>\n<p><strong>\u6df7\u5408\u8336\uff1a<\/strong>\u6df7\u5408\u4e0d\u540c\u54c1\u7a2e\u7684\u82b1\u4f86\u6c96\u6ce1\u800c\u6210\u7684\u82b1\u8336\uff0c\u90e8\u5206\u9084\u6703\u52a0\u5165\u4e7e\u679c<\/p>\n<p><strong>\u7aa8\u82b1\u8336\uff1a<\/strong>\u5728\u88fd\u8336\u6642\u5c07\u4e00\u5c64\u82b1\u74e3\u92ea\u5728\u4e00\u5c64\u8336\u4e2d\u767c\u9175\uff0c\u4ee5\u8b93\u8336\u8449\u80fd\u5920\u5438\u6536\u82b1\u9999\uff0c\u8336\u54c1\u4e0d\u6703\u542b\u82b1\u74e3<\/p>\n<p><strong>\u9999\u7cbe\u8336\uff1a<\/strong>\u52a0\u5165\u9999\u7cbe\u88fd\u6210\u7684\u8336\uff0c\u8336\u7576\u4e2d\u4e0d\u542b\u4efb\u4f55\u82b1\u7684\u6210\u5206\uff0c\u6216\u6709\u52a0\u5165\u6dfb\u52a0\u5291<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u7da0\u8336\u3001\u7d05\u8336\u3001\u9ed1\u8336\u6709\u6297\u6c27\u5316\u529f\u6548<\/strong><br \/>\n<strong>\u73ab\u7470\u82b1\u3001\u6d1b\u795e\u82b1\u53ca\u8776\u8c46\u82b1\u542b\u82b1\u9752\u7d20<\/strong><\/h2>\n<p>\u82b1\u8207\u8336\u7684\u914d\u642d\uff0c\u80fd\u63d0\u4f9b\u4e00\u4e9b\u6297\u6c27\u5316\u7269\uff0c\u5982\u80fd\u6709\u6548\u651d\u53d6\uff0c\u6709\u52a9\u6e1b\u4f4e\u60a3\u4e0a\u764c\u75c7\u7684\u98a8\u96aa\u3002\u83ab\u7a4e\u59cd\u8868\u793a\uff0c\u7da0\u8336\u542b\u6709\u8336\u591a\u915a\uff08Tea Polyphenols\uff09\uff0c\u800c\u7d05\u8336\u548c\u9ed1\u8336\u5247\u542b\u6709\u8336\u9ec3\u7d20\u548c\u8336\u7d05\u7d20\uff0c\u5169\u8005\u90fd\u6709\u6297\u6c27\u5316\u7684\u529f\u6548\u3002\u540c\u6642\uff0c\u7d2b\u85cd\u8272\u7684\u82b1\uff0c\u4f8b\u5982\u73ab\u7470\u82b1\u3001\u6d1b\u795e\u82b1\u53ca\u8776\u8c46\u82b1\u7b49\uff0c\u5747\u542b\u6709\u6297\u6c27\u5316\u7269\u300c\u82b1\u9752\u7d20\u300d\uff08Anthocyanin\uff09\uff0c\u800c\u984f\u8272\u6108\u6df1\uff0c\u5176\u82b1\u9752\u7d20\u542b\u91cf\u6108\u9ad8\u3002<\/p>\n<p>\u5979\u88dc\u5145\uff0c\u82b1\u9752\u7d20\u9664\u4e86\u80fd\u6e1b\u4f4e\u60a3\u764c\u6a5f\u6703\u5916\uff0c\u4ea6\u53ef\u4fdd\u8b77\u773c\u775b\u5065\u5eb7\u3002\u53e6\u5916\uff0c\u4ee5\u5357\u975e\u7d05\u704c\u6728\u88fd\u6210\u7684\u535a\u58eb\u8336\uff0c\u542b\u6709\u7368\u7279\u7684\u6297\u6c27\u5316\u7269\u300c\u6d3b\u6027\u985e\u9ec3\u916e\u300d\uff08Aspalathin\uff09\uff0c\u800c\u4e14\u542b\u6709\u7dad\u4ed6\u547dC\uff0c\u5c0d\u5065\u5eb7\u4ea6\u6709\u88e8\u76ca\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u6c96\u6ce1\u82b1\u8336 \u52ff\u7528\u71b1\u6c34\u7834\u58de\u6297\u6c27\u5316\u7269<\/strong><\/h2>\n<p>\u4e0d\u904e\uff0c\u83ab\u7a4e\u59cd\u6307\u51fa\uff0c\u90e8\u5206\u82b1\u8336\u542b\u6709\u7684\u6297\u6c27\u5316\u7269\u672a\u5fc5\u80fd\u5920\u5b8c\u5168\u878d\u5165\u8336\u7576\u4e2d\uff0c\u56e0\u6b64\u8981\u6ce8\u610f\u4ee5\u4e0b\u6c96\u8336\u65b9\u6cd5\uff1a<\/p>\n<p>1.\u3000\u4e00\u65e6\u7528\u71b1\u6c34\u6c96\u6ce1\uff0c\u6709\u6a5f\u6703\u7834\u58de\u6297\u6c27\u5316\u7269\u7684\u7d50\u69cb<\/p>\n<p>2.\u3000\u5efa\u8b70\u61c9\u4ee5\u5e38\u6eab\u6c34\u6d78\u6ce1\u8f03\u9577\u6642\u9593\uff0c\u8b93\u6297\u6c27\u5316\u7269\u80fd\u5728\u5408\u9069\u6eab\u5ea6\u548c\u8db3\u5920\u6642\u9593\u878d\u65bc\u8336\u4e2d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u4ee5\u8336\u4ee3\u6c34\u53cd\u640d\u5065\u5eb7<\/strong><\/h2>\n<p>\u89e3\u6c7a\u4e86\u4fdd\u7559\u6297\u6c27\u5316\u7269\u7684\u554f\u984c\uff0c\u4e26\u4e0d\u7b49\u65bc\u53ef\u4ee5\u8336\u4ee3\u6c34\u3002\u83ab\u7a4e\u59cd\u63d0\u9192\uff0c\u7531\u65bc\u8336\u7d93\u904e\u91cd\u8986\u6d78\u6ce1\uff0c\u5496\u5561\u56e0\u542b\u91cf\u6703\u96a8\u6d78\u6ce1\u7684\u6642\u9593\u76f8\u61c9\u63d0\u5347\uff0c\u591a\u559d\u6709\u6a5f\u6703\u5438\u6536\u904e\u591a\u5496\u5561\u56e0\uff0c\u5f71\u97ff\u8eab\u9ad4\u9435\u8cea\u5438\u6536\uff0c\u4ea6\u6703\u6709\u5c0f\u4fbf\u983b\u7e41\u548c\u77ed\u671f\u7f3a\u6c34\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u4e00\u4e9b\u65b0\u8208\u7684\u8336\u98f2\u5e97\uff0c\u90e8\u5206\u6240\u552e\u8ce3\u7684\u82b1\u8336\u6709\u6a5f\u6703\u662f\u4e0d\u542b\u82b1\u6210\u5206\u7684\u9999\u7cbe\u8336\uff0c\u7576\u4e2d\u6216\u52a0\u5165\u6dfb\u52a0\u7cd6\u53ca\u6dfb\u52a0\u5291\uff0c\u5c0d\u5065\u5eb7\u672a\u5fc5\u6709\u76ca\u4e4b\u9918\uff0c\u4ea6\u6709\u6a5f\u6703\u5728\u98f2\u7528\u5f8c\u51fa\u73fe\u4e0d\u8010\u75c7\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u82b1\u7c89\u904e\u654f\u672a\u5fc5\u9069\u5408\u98f2\u7528<\/strong><\/h2>\n<p>\u9069\u91cf\u98f2\u7528\u82b1\u8336\u4e00\u822c\u5c0d\u5065\u5eb7\u6709\u76ca\uff0c\u60df\u83ab\u7a4e\u59cd\u6307\u51fa\uff0c\u6b63\u670d\u7528\u8584\u8840\u4e38\u300c\u83ef\u6cd5\u6797\u300d\uff08Warfarin\uff09\u7684\u75c5\u4eba\u53ca\u814e\u75c5\u60a3\u8005\uff0c\u5247\u53ef\u514d\u5247\u514d\uff1b\u800c\u4e14\u9700\u7559\u610f\u81ea\u5df1\u662f\u5426\u5c0d\u82b1\u7c89\u6216\u690d\u7269\u904e\u654f\uff0c\u5426\u5247\u6709\u53ef\u80fd\u6703\u8a98\u767c\u904e\u654f\u53cd\u61c9\uff0c\u98f2\u7528\u524d\u61c9\u8aee\u8a62\u91ab\u751f\u6216\u8a3b\u518a\u71df\u990a\u5e2b\u7684\u610f\u898b\u3002\u6b64\u5916\uff0c\u82e5\u6253\u7b97\u5f9e\u5e02\u9762\u8cfc\u8cb7\u82b1\u74e3\u6216\u82b1\u6839\u90e8\uff0c\u81ea\u884c\u88fd\u4f5c\u82b1\u8336\uff0c\u9700\u7559\u610f\u6709\u6a5f\u6703\u542b\u6709\u91cd\u91d1\u5c6c\u6216\u6c61\u67d3\u7269\uff0c\u61c9\u9078\u8cfc\u6709\u4fe1\u8b7d\u7684\u54c1\u724c\u3002<\/p>\n<section 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