{"id":30073,"date":"2020-12-21T12:36:12","date_gmt":"2020-12-21T04:36:12","guid":{"rendered":"\/\/www.afterroberto.com\/?p=30073"},"modified":"2020-12-21T18:19:48","modified_gmt":"2020-12-21T10:19:48","slug":"%e5%a4%a9%e6%b0%a3%e5%87%8d-%e4%ba%94%e5%8d%81%e8%82%a9-%e7%ad%8b%e9%aa%a8%e7%97%9b%e7%97%87%e7%99%bc%e4%bd%9c-%e7%89%a9%e7%90%86%e6%b2%bb%e7%99%82%e5%b8%ab%e6%95%99%e4%bd%a0%e7%b0%a1%e6%98%93","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%a4%a9%e6%b0%a3%e5%87%8d-%e4%ba%94%e5%8d%81%e8%82%a9-%e7%ad%8b%e9%aa%a8%e7%97%9b%e7%97%87%e7%99%bc%e4%bd%9c-%e7%89%a9%e7%90%86%e6%b2%bb%e7%99%82%e5%b8%ab%e6%95%99%e4%bd%a0%e7%b0%a1%e6%98%93\/","title":{"rendered":"\u5929\u6c23\u51cd \u4e94\u5341\u80a9\uff1f\u7b4b\u9aa8\u75db\u75c7\u767c\u4f5c\uff1f\u7269\u7406\u6cbb\u7642\u5e2b\u6559\u4f60\u7c21\u6613\u904b\u52d5\u3001\u81ea\u884c\u6aa2\u6e2c\u53c3\u8003"},"content":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u300c\u4e00\u5165\u51ac\uff0c\u95dc\u7bc0\u5c31\u75db\uff0c\u6e96\u904e\u5929\u6c23\u5831\u544a\uff01\u300d\u6709<a href=\"\/\/www.afterroberto.com\/?s=\u7269\u7406\u6cbb\u7642\">\u7269\u7406\u6cbb\u7642<\/a>\u5e2b\u5206\u4eab\uff0c\u8a31\u591a\u75c5\u4eba\u66fe\u8ddf\u4ed6\u9019\u6a23\u62b1\u6028\u3002\u7a76\u7adf\u5929\u6c23\u51cd\u8207\u7b4b\u9aa8\u75db\u75c7\u6709\u6c92\u6709\u95dc\u4fc2\uff1f\u8209\u8d77\u624b\u611f\u5230\u80a9\u818a\u75db\uff0c\u4ee5\u70ba\u662f\u300c<a href=\"\/\/www.afterroberto.com\/?s=\u4e94\u5341\u80a9\">\u4e94\u5341\u80a9<\/a>\u300d\uff0c\u4f46\u81e8\u7240\u4e0a\uff0c\u534a\u6578\u80a9\u8180\u75db\u60a3\u8005\u662f\u300c<a href=\"\/\/www.afterroberto.com\/?s=\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\">\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7<\/a>\u300d\u3002<\/p>\n<p>\u7b2c\u56db\u6ce2\u75ab\u60c5\u7206\u767c\uff0c\u5927\u5bb6\u518d\u6b21\u555f\u52d5\u5728\u5bb6\u5de5\u4f5c\u6a21\u5f0f\uff0c\u5225\u5fd8\u8a18\u6ce8\u610f\u5750\u59ff\u3002\u9577\u6642\u9593\u5bd2\u80cc\u6253\u96fb\u8166\u662f\u300c\u593e\u64ca\u300d\u80a9\u818a\u7684\u9ad8\u5371\u56e0\u7d20\uff01<\/p>\n<figure id=\"attachment_30078\" aria-describedby=\"caption-attachment-30078\" style=\"width: 750px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_a.webp 750w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_a-300x188.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_a-150x94.webp 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_a.jpg\" height=\"470\" width=\"750\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_a.jpg 750w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_a-300x188.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_a-150x94.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"wp-image-30078 size-full sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-30078\" class=\"wp-caption-text\">\u6ce8\u610f\u5750\u59ff\u2014\u2014\u75ab\u60c5\u4e00\u6ce2\u63a5\u4e00\u6ce2\uff0c\u5927\u5bb6\u53c8\u958b\u59cb\u5728\u5bb6\u5de5\u4f5c\uff0c\u6ce8\u610f\u4e0d\u8981\u5bd2\u80cc\u6253\u96fb\u8166\uff0c\u5426\u5247\u6709\u53ef\u80fd\u9020\u6210\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cMalik Evren@iStockphoto\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><strong>\u6c92\u8db3\u5920\u8b49\u64da\u4f4e\u6eab\u5f71\u97ff\u75db\u75c7<\/strong><\/h2>\n<p>\u6709\u4eba\u8aaa\uff0c\u5728\u5929\u6c23\u5bd2\u51b7\u7684\u65e5\u5b50\uff0c\u7279\u5225\u5bb9\u6613\u9838\u6897\u818a\u75db\uff0c\u5230\u5e95\u6709\u6c92\u6709\u91ab\u5b78\u6839\u64da\uff1f\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\u6b50\u967d\u5065\u8868\u793a\uff0c\u81e8\u7240\u4e0a\u7684\u78ba\u6709\u4e0d\u5c11\u75c5\u4eba\u7a31\u81ea\u5df1\u7684\u75db\u75c7\u8207\u5929\u6c23\u8b8a\u5316\u6709\u95dc\uff0c\u4f46\u5f9e\u91ab\u5b78\u7814\u7a76\u89d2\u5ea6\uff0c\u4f4e\u6eab\u5f71\u97ff\u75db\u75c7\u7684\u8aaa\u6cd5\u4e26\u6c92\u6709\u8db3\u5920\u8b49\u64da\u652f\u6301\u3002\u7d9c\u5408\u5404\u7814\u7a76\u986f\u793a\uff0c\u75db\u75c7\u53d7\u5f88\u591a\u56e0\u7d20\u5f71\u97ff\uff0c\u800c\u4e14\u90e8\u5206\u6d89\u53ca\u4e3b\u89c0\u56de\u61b6\u3002<\/p>\n<figure id=\"attachment_30076\" aria-describedby=\"caption-attachment-30076\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c.webp 800w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c-300x200.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c-150x100.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c.jpg\" height=\"533\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_c-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"wp-image-30076 size-full sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-30076\" class=\"wp-caption-text\">\u6b50\u967d\u5065\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>\u300c\u5982\u679c\u53ea\u4f9d\u9760\u4eba\u985e\u8a18\u61b6\u53bb\u5224\u65b7\u5169\u7a2e\u4e8b\u7269\u7684\u95dc\u9023\uff0c\u800c\u975e\u56b4\u683c\u7684\u91ab\u5b78\u8b49\u64da\uff0c\u5f88\u5bb9\u6613\u5f97\u51fa\u4e0d\u53ef\u9760\u7684\u7d50\u8ad6\u3002\u300d\u6b50\u967d\u5065\u7e8c\u6307\uff0c\u4eba\u7684\u8a18\u61b6\u5f88\u591a\u6642\u50be\u5411\u8a18\u61b6\u5169\u7a2e\u4e8b\u7269\uff0c\u540c\u6642\u767c\u751f\u6216\u4e00\u8d77\u767c\u751f\u8b8a\u5316\uff0c\u5f9e\u800c\u8a8d\u5b9a\u5b83\u5011\u76f8\u95dc\uff0c\u4f8b\u5982\u6f6e\u6fd5\u3001\u5bd2\u51b7\u5929\u6c23\u548c\u95dc\u7bc0\u75bc\u75db\u3002\u76ee\u524d\uff0c\u8f03\u591a\u7814\u7a76\u8a8d\u70ba\u5929\u6c23\u8f49\u8b8a\u8207\u95dc\u7bc0\u75db\u75c7\u6c92\u6709\u95dc\u9023\uff1b\u4e0d\u904e\uff0c\u4ea6\u6709\u7814\u7a76\u627e\u5230\u5169\u8005\u6709\u90e8\u5206\u95dc\u9023\u30022007\u5e74\u4e00\u7bc7\u520a\u767b\u65bcThe American Journal of Medicine\u7684\u7814\u7a76\uff0c\u96a8\u8a2a200\u540d\u819d\u75db\u60a3\u80053\u500b\u6708\uff0c\u767c\u73fe\u5929\u6c23\u51b7\u6703\u8f15\u5fae\u5f71\u97ff\u819d\u75db\u7a0b\u5ea6\u3002<\/p>\n<p>\u53e6\u4e00\u908a\u5ec2\uff0c2014\u5e74\u520a\u65bcArthritis Care &amp; Research\u7684\u7814\u7a76\u767c\u73fe\uff0c\u6c23\u6eab\u3001\u6fd5\u5ea6\u3001\u6c23\u58d3\u3001\u98a8\u901f\u7b49\u90fd\u8207\u80cc\u75db\u7121\u95dc\u3002\u7e3d\u7684\u4f86\u8aaa\uff0c\u5929\u6c23\u8f49\u8b8a\u8207\u95dc\u7bc0\u75db\u75c7\u7684\u95dc\u4fc2\uff0c\u8a8d\u70ba\u6c92\u6709\u95dc\u9023\u7684\u7814\u7a76\u5c45\u591a\uff0c\u7814\u7a76\u8cea\u7d20\u53ca\u53ef\u9760\u7a0b\u5ea6\u4ea6\u8f03\u9ad8\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u80a9\u5cf0\u4e0b\u7a7a\u9593\u8b8a\u7a84 \u808c\u8171\u6469\u64e6\u767c\u708e<\/strong><\/h2>\n<figure id=\"attachment_30075\" aria-describedby=\"caption-attachment-30075\" style=\"width: 359px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_d.webp 359w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_d-300x239.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_d-150x119.webp 150w\" sizes=\"(max-width: 359px) 100vw, 359px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_d.jpg\" height=\"286\" width=\"359\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_d.jpg 359w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_d-300x239.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_d-150x119.jpg 150w\" sizes=\"(max-width: 359px) 100vw, 359px\" class=\"wp-image-30075 size-full sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-30075\" class=\"wp-caption-text\">\u57161\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>\u80a9\u818a\u75db\uff0c\u4e0d\u5c11\u4eba\u4ee5\u70ba\u662f\u80a9\u5468\u708e\uff08\u53c8\u540d\u4e94\u5341\u80a9\uff09\uff0c\u6709\u6c92\u6709\u60f3\u904e\u662f\u5176\u4ed6\u75db\u75c7\uff1f\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\uff08Shoulder Impingement Syndrome\uff09\u662f\u5f88\u5e38\u898b\u7684\u80a9\u75db\u6210\u56e0\uff0c\u767c\u751f\u5728\u80b1\u9aa8\u3001\u80a9\u80db\u9aa8\u548c\u9396\u9aa8\u4e4b\u9593\u3002\u80b1\u9aa8\u8207\u80a9\u80db\u9aa8\u5f62\u6210\u4e86\u80a9\u5cf0\u4e0b\u95dc\u7bc0\u8154\uff08subacromial space\uff09\uff0c\u7576\u59ff\u52e2\u4e0d\u826f\u3001\u904e\u5ea6\u4f7f\u7528\u80a9\u95dc\u7bc0\u6216\u91cd\u8907\u6d3b\u52d5\u6642\uff0c\u80a9\u5cf0\u4e0b\u7a7a\u9593\u8b8a\u5f97\u72f9\u7a84\uff0c\u9020\u6210\u300c\u593e\u64ca\u300d\uff0c\u6ed1\u56ca\u3001\u65cb\u8f49\u808c\u808c\u8171\u8207\u80a9\u80db\u9aa8\u56e0\u4e92\u76f8\u6469\u64e6\u800c\u767c\u708e\uff08\u57161\uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u9577\u671f\u5bd2\u80cc\u6253\u96fb\u8166\u3001\u642c\u904b\u9ad8\u5371<\/strong><\/h2>\n<p>\u91cd\u8907\u7684\u8209\u624b\u904e\u982d\u52d5\u4f5c\uff0c\u59ff\u52e2\u4e0d\u826f\u5982\u5bd2\u80cc\uff0c\u4ee5\u53ca\u91cd\u8907\u5275\u50b7\u3001\u9000\u5316\u3001\u80a9\u8180\u808c\u8089\u75b2\u52de\u3001\u80a9\u8896\u808c\u7fa4\u5931\u8861\uff0c\u751a\u81f3\u80a9\u5cf0\u9aa8\u523a\u6216\u80a9\u80db\u9aa8\u4e0d\u826f\u7d50\u69cb\u7684\u8b8a\u5316\uff0c\u90fd\u53ef\u5c0e\u81f4\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u3002\u6e38\u6cf3\u3001\u62cb\u64f2\u6216\u62cd\u985e\u904b\u52d5\u3001\u9ad4\u64cd\u7b49\u9700\u8981\u624b\u81c2\u4e0a\u8209\u7684\u904b\u52d5\uff0c\u51fa\u73fe\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u98a8\u96aa\u8f03\u9ad8\uff1b\u53e6\u5916\uff0c\u5de5\u4f5c\u6027\u8cea\u9700\u8981\u91cd\u8907\u4f7f\u7528\u80a9\u8180\u6216\u642c\u904b\u91cd\u7269\u7b49\uff0c\u4f8b\u5982\u901f\u905e\u5de5\u4f5c\u3001\u9577\u6642\u9593\u5bd2\u80cc\u6253\u96fb\u8166\u90fd\u662f\u9ad8\u5371\u56e0\u7d20\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u75c5\u5fb5\uff1a<\/strong><\/h2>\n<ul>\n<li>\u624b\u9ad8\u8209\u904e\u982d\uff0c\u6216\u624b\u653e\u80cc\u5f8c\u7531\u4e0b\u800c\u4e0a\u6478\u80cc\u810a\uff08hand behind back\uff09\u6642\uff0c\u611f\u5230\u75db\u695a\u6216\u6d3b\u52d5\u5e45\u5ea6\u53d7\u9650<\/li>\n<li>\u611f\u5230\u80a9\u8180\u7121\u529b<\/li>\n<li>\u65e5\u5e38\u6d3b\u52d5\u53d7\u5f71\u97ff\uff0c\u5982\u7a7f\u812b\u8863\u670d\u3001\u6d17\u982d\u5439\u982d\u3001\u5973\u58eb\u6263\u80f8\u570d\u80cc\u6263\u3001\u7537\u58eb\u5f8c\u8932\u888b\u62ce\u9280\u5305\u7b49<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><strong>\u6709\u5225\u65bc\u80a9\u5468\u708e \u8209\u624b\u81f3\u7279\u5b9a\u89d2\u5ea6\u624d\u75db<\/strong><\/h2>\n<p>\u6b50\u967d\u5065\u88dc\u5145\uff0c\u80a9\u5468\u708e\u6709\u5225\u65bc\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\uff0c\u524d\u8005\u4e26\u975e\u808c\u8171\u767c\u708e\u6240\u81f4\uff0c\u800c\u662f\u95dc\u7bc0\u8edf\u7d44\u7e54\u9ecf\u9023\uff0c\u5c24\u5176\u662f\u5599\u80b1\u97cc\u5e36\u3002\u80a9\u5468\u708e\u60a3\u8005\u7684\u80a9\u95dc\u7bc0\u5411\u5404\u65b9\u5411\u6d3b\u52d5\u53d7\u9650\uff0c\u5916\u65cb\u66f4\u70ba\u660e\u986f\uff1b\u800c\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u60a3\u8005\u901a\u5e38\u6709\u4f34\u96a8\u75db\u5f27\uff08painful arc\uff09\uff0c\u5373\u624b\u8209\u9ad8\u81f3\u7279\u5b9a\u89d2\u5ea6\u624d\u611f\u5230\u75bc\u75db\u3002\u300c\u80a9\u5468\u708e\u7684\u75db\u695a\u6bd4\u8f03\u5206\u6563\uff0c\u75c5\u4eba\u5927\u591a\u6307\u4e0d\u51fa\u54ea\u500b\u90e8\u4f4d\u75db\uff0c\u4ed6\u5011\u8aaa\u6574\u500b\u80a9\u818a\u90fd\u75db\u3002\u800c\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u60a3\u8005\u8f03\u5bb9\u6613\u8aaa\u51fa\u75db\u9ede\uff0c\u800c\u4e14\u53ef\u80fd\u6709\u75db\u5f27\u3002\u300d<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u81ea\u6e2c\u53c3\u8003\uff1a\u624b\u81c2\u5074\u62ac\u6216\u6709\u300c\u75db\u5f27\u300d<\/strong><\/h2>\n<figure id=\"attachment_30077\" aria-describedby=\"caption-attachment-30077\" style=\"width: 372px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b.webp 372w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b-225x300.webp 225w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b-112x150.webp 112w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b-187x250.jpg 187w\" sizes=\"(max-width: 372px) 100vw, 372px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b.jpg\" height=\"497\" width=\"372\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b.jpg 372w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b-225x300.jpg 225w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b-112x150.jpg 112w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_b-187x250.jpg 187w\" sizes=\"(max-width: 372px) 100vw, 372px\" class=\"wp-image-30077 size-full sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-30077\" class=\"wp-caption-text\">\u57162\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u60a3\u8005\u901a\u5e38\u624b\u81c2\u5074\u62ac\u572860\u81f3120\u5ea6\u611f\u5230\u75bc\u75db\uff0c\u904e\u4e86\u7279\u5b9a\u89d2\u5ea6\u5247\u4e0d\u6703\u75db\uff08\u57162\uff09\uff1b\u60df\u4e0d\u662f\u6bcf\u500b\u60a3\u8005\u90fd\u6703\u6709\u75db\u5f27\uff0c\u75db\u75c7\u6e2c\u8a66\u65b9\u6cd5\u53ea\u4f9b\u53c3\u8003\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u7c21\u6613\u904b\u52d5\uff1a\u624b\u756b\u5708\u62c9\u6a61\u7b4b \u5f37\u5316\u80a9\u808c \u958b\u5200\u78e8\u9aa8\u5e6b\u52a9\u4e0d\u5927<\/strong><\/h2>\n<p>\u6cbb\u7642\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\uff0c\u904e\u53bb\u6703\u70ba\u60a3\u8005\u65bd\u884c\u80a9\u5cf0\u4e0b\u6e1b\u58d3\u8853\uff08subacromial decompression\uff09\uff0c\u5c07\u80a9\u5cf0\u9aa8\u7a81\u51fa\u90e8\u5206\u78e8\u8d70\uff0c\u6e1b\u5c11\u8edf\u7d44\u7e54\u53d7\u58d3\u3002\u4e0d\u904e\uff0c\u8fd1\u5e74\u7814\u7a76\u767c\u73fe\uff0c\u80a9\u5cf0\u9aa8\u5f62\u72c0\u4e0d\u6703\u589e\u52a0\u808c\u8171\u767c\u708e\u98a8\u96aa\u30022018\u5e74\u520a\u65bc\u300a\u523a\u8840\u91dd\u300b\u7684\u7814\u7a76\u767c\u73fe\uff0c\u80a9\u5cf0\u4e0b\u6e1b\u58d3\u8853\u8207\u5c0d\u7167\u7d44\u76f8\u6bd4\uff0c\u524d\u8005\u80a9\u90e8\u75bc\u75db\u548c\u529f\u80fd\u5f97\u5230\u8f03\u5927\u6539\u5584\uff0c\u4f46\u4e26\u4e0d\u662f\u81e8\u7240\u4e0a\u91cd\u8981\u7684\u5dee\u7570\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u56b4\u91cd\u53ef\u6ce8\u5c04\u85e5\u7269\u6d88\u708e<\/strong><\/h2>\n<figure id=\"attachment_30074\" aria-describedby=\"caption-attachment-30074\" style=\"width: 1321px\" class=\"wp-caption aligncenter\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f.webp 1321w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-300x176.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-1024x602.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-150x88.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-768x452.webp 768w\" sizes=\"(max-width: 1321px) 100vw, 1321px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f.jpg\" height=\"777\" width=\"1321\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f.jpg 1321w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-300x176.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-1024x602.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-150x88.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/12\/20201221_f-768x452.jpg 768w\" sizes=\"(max-width: 1321px) 100vw, 1321px\" class=\"wp-image-30074 size-full sp-no-webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-30074\" class=\"wp-caption-text\">\uff08\u8607\u667a\u946b\u3001\u674e\u7956\u6021\u651d\uff09<\/figcaption><\/figure>\n<p>\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\u6b50\u967d\u5065\u8868\u793a\uff0c\u60c5\u51b5\u56b4\u91cd\u8005\u8981\u900f\u904e\u6ce8\u5c04\u85e5\u7269\u4f86\u6d88\u708e\uff0c\u4f8b\u5982\u76ae\u8cea\u985e\u56fa\u9187\u6216\u9ad8\u6fc3\u5ea6\u8840\u5c0f\u677f\u8840\u6f3f\u6ce8\u5c04\uff08platelet rich plasma\uff08PRP\uff09injection\uff09\u7b49\u3002\u5047\u5982\u75c5\u60c5\u8f15\u5fae\u3001\u7a69\u5b9a\uff0c\u53ef\u900f\u904e\u904b\u52d5\u5f37\u5316\u80a9\u818a\u808c\u8089\u4f86\u6539\u5584\u554f\u984c\u3002\u7576\u7136\uff0c\u5927\u5bb6\u4ea6\u53ef\u4ee5\u505a\u9019\u4e9b\u904b\u52d5\uff0c\u52a0\u5f37\u80a9\u818a\u95dc\u7bc0\u7a69\u5b9a\uff0c\u6e1b\u4f4e\u50b7\u60a3\u98a8\u96aa\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-30073-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/video3.mingpao.com\/202011\/HET20201116_01.mp4?_=1\" \/><a href=\"https:\/\/video3.mingpao.com\/202011\/HET20201116_01.mp4\" target=\"_blank\" rel=\"noopener\">https:\/\/video3.mingpao.com\/202011\/HET20201116_01.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<h2><strong>\u80a9\u80db\u808c\u8089\u7a69\u5b9a\u904b\u52d5<\/strong><br \/>\n<strong>\u505a\u6cd5\uff1a<\/strong><\/h2>\n<ol>\n<li>\u624b\u81c2\u4f38\u76f4\u5411\u5074\u6253\u958b\uff08\u521d\u6642\u53ef\u4e0d\u7528\u6c34\u6a3d\uff09<\/li>\n<li>\u6162\u6162\u756b\u5713\u5708\uff08\u7531\u7d30\u81f3\u5927\u3001\u5927\u81f3\u7d30\u7684\u5713\u5708\uff09<\/li>\n<li>\u9006\u6642\u91dd\u3001\u9806\u6642\u91dd\u5404\u756b3\u500b\u5708<\/li>\n<\/ol>\n<p>\u6ce8\u610f\uff1a\u6c34\u6a3d\u88dd500\u6beb\u5347\u6c34\uff0c\u4ee5\u589e\u52a0\u96e3\u5ea6<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u4e0b\u659c\u65b9\u808c\u5f37\u5316\u904b\u52d5<\/strong><br \/>\n<strong>\u505a\u6cd5\uff1a<\/strong><\/h2>\n<ol>\n<li>2\u4eba\u9762\u5c0d\u9762\u7ad9\u7acb<\/li>\n<li>\u96d9\u624b\u62c9\u7740\u6a61\u7b4b\u5e36<\/li>\n<li>\u935b\u7149\u8005\u628a\u6a61\u7b4b\u5e36\u62c9\u8fd1\u8eab\u9ad4\uff0c\u593e\u7dca\u80a9\u80db\u9aa8<\/li>\n<li>12\u4e0b\u70ba1\u7d44\uff0c\u51713\u7d44<\/li>\n<\/ol>\n<p>\u6ce8\u610f\uff1a\u53ef\u5c07\u6a61\u7b4b\u5e36\u7d81\u5728\u9580\u67c4\uff0f\u7a69\u56fa\u7684\u5730\u65b9<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u65cb\u8f49\u808c\uff08\u5916\u65cb\uff09\u5f37\u5316\u904b\u52d5<\/strong><\/h2>\n<h2><strong>\u52d5\u4f5c1<\/strong><br 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\/>\n\uff0e\u53ef\u5c07\u91cd\u91cf\u6162\u6162\u589e\u52a0\uff0c\u4ee5\u63d0\u9ad8\u96e3\u5ea6<\/p>\n<p>&nbsp;<\/p>\n<p>\u6587\uff1a\u674e\u7956\u6021<\/p>\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1awww.afterroberto.com<\/p>\n<p>\u96fb\u90f5\uff1afeature@mingpao.com<\/p>\n<p>\u793a\u7bc4\uff1a\u8607\u96c5\u8ce2\u3001\u6b50\u967d\u5065\uff08\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\uff09<\/p>\n<p>&nbsp;<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e6%8b%86%e8%a7%a3%e7%89%9b%e6%b2%b9-%e4%ba%ba%e9%80%a0%e7%89%9b%e6%b2%b9-%e5%a1%97%e6%8a%b9%e9%86%ac%e6%88%90%e5%88%86%e7%87%9f%e9%a4%8a-%e7%89%9b%e6%b2%b9%e7%9a%84%e8%aa%a4%e8%a7%a3\/\">\u62c6\u89e3\u725b\u6cb9\u3001\u4eba\u9020\u725b\u6cb9\u3001\u5857\u62b9\u91ac\u6210\u5206\u71df\u990a\u6709\u5206\u5225 \u95dc\u65bc\u5c0d\u725b\u6cb9\u76844\u500b\u8aa4\u89e3<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%a2%9e%e5%bc%b7%e8%a8%98%e6%86%b6%e9%a6%99%e5%8f%a3%e8%86%a0-%e5%8a%a9%e7%9c%a0%e6%9c%b1%e5%8f%a4%e5%8a%9b-%e6%8b%86%e8%a7%a3%e6%97%a5%e7%b3%bb%e9%9b%b6%e9%a3%9f%e6%8f%90%e7%a5%9e%e6%b8%9b%e5%a3%93\/\">\u589e\u5f37\u8a18\u61b6\u9999\u53e3\u81a0\u3001\u52a9\u7720\u6731\u53e4\u529b\uff1f\u62c6\u89e3\u65e5\u7cfb\u96f6\u98df\u63d0\u795e\u6e1b\u58d3\u7626\u8eab\u300c\u795e\u6548\u300d<\/a><\/li><li><a 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