{"id":29423,"date":"2020-11-20T12:00:41","date_gmt":"2020-11-20T04:00:41","guid":{"rendered":"\/\/www.afterroberto.com\/?p=29423"},"modified":"2023-09-14T16:44:22","modified_gmt":"2023-09-14T08:44:22","slug":"%e7%ad%8b%e8%86%9c%e7%82%8e%ef%bd%9c%e7%b7%b4%e8%87%80%e9%83%a8%e5%b0%8f%e8%85%bf%e8%82%8c%e8%82%89-%e8%b8%a2%e8%b5%b0%e8%b6%b3%e5%ba%95%e7%ad%8b%e8%86%9c%e7%82%8e","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e7%ad%8b%e8%86%9c%e7%82%8e%ef%bd%9c%e7%b7%b4%e8%87%80%e9%83%a8%e5%b0%8f%e8%85%bf%e8%82%8c%e8%82%89-%e8%b8%a2%e8%b5%b0%e8%b6%b3%e5%ba%95%e7%ad%8b%e8%86%9c%e7%82%8e\/","title":{"rendered":"\u7b4b\u819c\u708e\uff5c\u7df4\u81c0\u90e8\u5c0f\u817f\u808c\u8089 \u8e22\u8d70\u8db3\u5e95\u7b4b\u819c\u708e"},"content":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011<a href=\"\/\/www.afterroberto.com\/?s=\u8173\u8ddf\u75db\">\u8173\u8ddf\u75db<\/a>\uff0c\u5f88\u591a\u4eba\u90fd\u6703\u300c\u81ea\u300d\u7642\uff0c\u8173\u5e95\u8e29\u7db2\u7403\u6efe\u52d5\u6709\u52a9<a href=\"\/\/www.afterroberto.com\/?s=\u653e\u9b06\u7b4b\u819c\">\u653e\u9b06\u7b4b\u819c<\/a>\uff0c\u7d13\u7de9\u75db\u695a\uff0c\u4f46\u4f3c\u4e4e\u672a\u80fd\u6839\u6cbb\u75db\u75c7\u3002\u8fd1\u671f\u7814\u7a76\u537b\u6307\u51fa\uff0c\u8db3\u5e95\u7b4b\u819c\u708e\u4e26\u975e\u708e\u75c7\uff0c\u800c\u4e00\u76f4\u6cbb\u4e0d\u597d\u7684\u539f\u56e0\uff0c\u662f\u4f60\u6c92\u505a\u5230\u300c\u9019\u4ef6\u4e8b\u300d\uff01<\/p>\n<figure id=\"attachment_29426\" aria-describedby=\"caption-attachment-29426\" style=\"width: 800px\" class=\"wp-caption alignnone\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-1024x414.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-300x121.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-150x61.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-768x311.webp 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-250x101.jpg 250w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921.webp 1142w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-1024x414.jpg\" height=\"323\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-1024x414.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-300x121.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-150x61.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-768x311.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921-250x101.jpg 250w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb555f0c1a7d4148d8240759831921.jpg 1142w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"size-large wp-image-29426 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-29426\" class=\"wp-caption-text\">\u96d9\u8db3\u4e2d\u62db\u2014\u2014\u7814\u7a76\u6307\u51fa\uff0c\u7d04\u4e09\u5206\u4e4b\u4e00\u7684\u8db3\u5e95\u7b4b\u819c\u708e\u60a3\u8005\u96d9\u8db3\u6703\u540c\u6642\u75db\u695a\u3002\uff08RyanKing999@iStockphoto\uff09<\/figcaption><\/figure>\n<p>\u7576\u8db3\u5e95\u8fd1\u8173\u8ddf\u4f4d\u7f6e\u611f\u5230\u75db\u695a\uff0c\u5927\u5bb6\u666e\u904d\u8a8d\u77e5\u662f\u8db3\u5e95\u7b4b\u819c\u708e\uff0c\u5373\u662f\u652f\u6490\u8db3\u5f13\u7684\u8db3\u5e95\u7b4b\u819c\u767c\u708e\u3002\u7136\u800c\u81e8\u7240\u4e0a\uff0c\u6709\u4e00\u90e8\u5206\u60a3\u8005\u670d\u7528\u6d88\u708e\u85e5\u5f8c\u6548\u679c\u4e26\u4e0d\u660e\u986f\u3002\u8fd1\u5e74\u7814\u7a76\u6307\u51fa\uff0c\u8db3\u5e95\u7b4b\u819c\u708e\u53ef\u80fd\u662f<a href=\"\/\/www.afterroberto.com\/?s=\u9000\u5316\">\u9000\u5316<\/a>\u5f15\u8d77\uff0c\u800c\u4e0d\u662f\u708e\u75c7\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9ad8\u5371\uff1a\u9577\u4f01\u3001\u5e38\u8dd1\u3001\u884c\u5c71<\/h2>\n<figure id=\"attachment_29425\" aria-describedby=\"caption-attachment-29425\" style=\"width: 516px\" class=\"wp-caption alignnone\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7.webp 516w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7-300x157.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7-150x78.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7-390x205.webp 390w\" sizes=\"(max-width: 516px) 100vw, 516px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7.jpg\" height=\"270\" width=\"516\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7.jpg 516w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7-300x157.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7-150x78.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb5ce4fd4adf1e8b0125e54919f5d7-390x205.jpg 390w\" sizes=\"(max-width: 516px) 100vw, 516px\" class=\"size-full wp-image-29425 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-29425\" class=\"wp-caption-text\">\u9577\u4f01\u9ad8\u5371\u2014\u2014\u903e\u516b\u6210\u8db3\u5e95\u7b4b\u819c\u708e\u60a3\u8005\u662f25\u81f365\u6b72\uff0c\u9700\u9577\u671f\u7ad9\u7acb\u6216\u6b65\u884c\u7684\u4e0a\u73ed\u65cf\uff0c\u53cd\u6620\u8db3\u5e95\u7b4b\u819c\u708e\u8ddf\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u6216\u5de5\u4f5c\u7fd2\u6163\u606f\u606f\u76f8\u95dc\u3002\uff08chee gin tan@iStockphoto\uff09<\/figcaption><\/figure>\n<p>\u8d85\u904e\u516b\u6210\u8db3\u5e95\u7b4b\u819c\u708e\u60a3\u8005\u662f25\u81f365\u6b72\uff0c\u9700\u8981\u9577\u671f\u7ad9\u7acb\u6216\u6b65\u884c\u7684\u4e0a\u73ed\u65cf\uff0c\u53cd\u6620\u8db3\u5e95\u7b4b\u819c\u708e\u8ddf\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u6216\u5de5\u4f5c\u7fd2\u6163\u606f\u606f\u76f8\u95dc\uff0c\u9700\u8981\u9577\u671f\u7ad9\u7acb\uff0c\u548c\u7d93\u5e38\u8dd1\u6b65\u3001\u884c\u5c71\u4eba\u58eb\u5bb9\u6613\u60a3\u4e0a\u3002<\/p>\n<p>\u8db3\u5e95\u7b4b\u819c\u5728\u53d7\u5230\u91cd\u8907\u649e\u64ca\u5f8c\u6703\u9010\u6f38\u7e96\u7dad\u5316\uff0c\u7522\u751f\u75a4\u75d5\u7d44\u7e54\u53ca\u9aa8\u8cea\u9223\u5316\u3002\u7576\u9644\u8fd1\u808c\u8089\u540c\u6642\u6709\u904e\u7dca\u6216\u4e4f\u529b\u7684\u554f\u984c\uff0c\u4fbf\u6703\u5c0e\u81f4\u8db3\u5e95\u75bc\u75db\u3002\u9019\u500b\u767c\u73fe\u7684\u91cd\u8981\u5728\u65bc\u63d0\u9192\u60a3\u8005\uff0c\u61c9\u907f\u514d\u6703\u5c0e\u81f4\u8db3\u5e95\u7b4b\u819c\u52de\u640d\u7684\u52d5\u4f5c\uff0c\u9084\u6709\u5c0f\u817f\u62c9\u7b4b\u5341\u5206\u91cd\u8981\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u4e0b\u7240\u999615\u5206\u9418\u8173\u8ddf\u523a\u75db<\/h2>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u75db\u9ede\u591a\u898b\u65bc\u8173\u8ddf\u4e2d\u9593\u6216\u504f\u5167\u5074\u3002\u591a\u534a\u60a3\u8005\u6703\u611f\u5230\uff0c\u7531\u8d77\u7240\u81f3\u843d\u5730\u7684\u6578\u6b65\u81f3\u999615\u5206\u9418\uff0c\u8db3\u8ddf\u4f4d\u7f6e\u6709\u660e\u986f\u523a\u75db\u6216\u7dca\u7e43\u611f\u89ba\uff1b\u5728\u4e45\u5750\u5f8c\uff08\u7d0415\u5206\u9418\u4ee5\u4e0a\uff09\u4e5f\u6703\u6709\u985e\u4f3c\u611f\u89ba\uff0c\u4f46\u901a\u5e38\u75db\u695a\u8f03\u8f15\u3002\u6d3b\u52d5\u6642\u75db\u695a\u4e0d\u592a\u660e\u986f\uff0c\u4f46\u591a\u7ad9\u6216\u591a\u6b65\u884c\u5f8c\uff0c\u4f8b\u5982\u4e0b\u73ed\u56de\u5bb6\u5f8c\u75db\u695a\u6709\u53ef\u80fd\u52a0\u5287\u3002\u7814\u7a76\u6307\u51fa\uff0c\u7d04\u4e09\u5206\u4e4b\u4e00\u60a3\u8005\u6703\u540c\u6642\u5728\u96d9\u5074\u8db3\u5e95\u5747\u60a3\u4e0a\u8db3\u5e95\u7b4b\u819c\u708e\uff0c\u81e8\u7240\u6240\u898b\uff0c\u96d9\u5074\u90fd\u6709\u75db\u695a\u7684\u4ea6\u4e0d\u5728\u5c11\u6578\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u51b7\u71b1\u6577 \u8e29\u7db2\u7403 \u7d13\u7de9\u4e0d\u6cbb\u672c<\/h2>\n<p>\u7db2\u4e0a\u6d41\u50b3\u4e0d\u5c11\u8db3\u5e95\u7b4b\u819c\u300c\u81ea\u300d\u7642\u65b9\u6cd5\uff0c\u5982\u6025\u6027\u6642\u51b0\u6577\u3001\u6162\u6027\u6642\u71b1\u6577\uff1b\u518d\u914d\u5408\u5c0f\u817f\u62c9\u7b4b\u53ca\u8173\u638c\u6efe\u7db2\u7403\u653e\u9b06\u7b4b\u819c\uff0c\u4ee5\u4e0a\u65b9\u6cd5\u90fd\u80fd\u6709\u6548\u7d13\u7de9\u554f\u984c\uff0c\u4f46\u591a\u534a\u4e0d\u80fd\u6839\u6cbb\u75db\u75c7\u3002\u8981\u6839\u6cbb\u8db3\u5e95\u7b4b\u819c\u708e\uff0c\u60a3\u8005\u5fc5\u9808\u5f9e\u751f\u6d3b\u3001\u904b\u52d5\u5404\u65b9\u9762\u7740\u624b\u3002<\/p>\n<p>\u9996\u5148\uff0c\u6539\u8b8a\u7fd2\u6163\u5f88\u91cd\u8981\uff0c\u5927\u591a\u6578\u8db3\u5e95\u75db\u60a3\u8005\u7d93\u5e38\u9700\u8981\u4e45\u7ad9\u6216\u6b65\u884c\u591a\u65bc\u6578\u5c0f\u6642\u3002\u60a3\u8005\u61c9\u907f\u514d\u7a7f\u8457\u9ad8\u8ddf\u978b\u3001\u4eba\u5b57\u62d6\u3001\u978b\u5e95\u8f03\u786c\u6216\u8f03\u8584\u7684\u978b\u6b3e\uff08\u5305\u62ec\u90e8\u5206\u5e06\u5e03\u978b\u53ca\u5e73\u5e95\u978b\uff09\uff0c\u8f49\u800c\u591a\u7a7f\u6ce2\u978b\u7b49\u6e1b\u58d3\u6548\u679c\u8f03\u597d\u7684\u978b\u3002\u540c\u6642\uff0c\u4f7f\u7528\u9069\u7576\u77ef\u5f62\u978b\u588a\u80fd\u6539\u8b8a\u6b65\u884c\u6642\u8db3\u8ddf\u843d\u5730\u7684\u53d7\u529b\u5206\u4f48\uff0c\u5f9e\u800c\u6e1b\u8f15\u8db3\u5e95\u7b4b\u819c\u9032\u4e00\u6b65\u53d7\u50b7\u7684\u6a5f\u7387\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u81c0\u90e8\u5c0f\u817f\u808c\u529b\u5f31 \u6b65\u59ff\u4e0d\u4f73\u81f4\u75db<\/h2>\n<p>\u8db3\u5e95\u75db\u60a3\u8005\u90fd\u6703\u5f9e\u7db2\u4e0a\u6216\u89aa\u53cb\u4e2d\u5f97\u5230\u8cc7\u8a0a\uff0c\u8981\u505a\u5c0f\u817f\u62c9\u7b4b\u4ee5\u6e1b\u8f15\u75db\u695a\uff0c\u4f46\u5f80\u5f80\u5ffd\u7565\u4e86\u8a13\u7df4\u808c\u8089\u7684\u91cd\u8981\u3002\u8fd1\u5e74\u7814\u7a76\u6307\u51fa\uff0c\u4e00\u76f4\u90fd\u4e0d\u80fd\u5eb7\u5fa9\u7684\u8db3\u5e95\u75db\uff0c\u5176\u4e2d\u4e00\u5927\u5143\u5147\u662f\u7531\u65bc\u81c0\u90e8\u53ca\u5c0f\u817f\u808c\u8089\u529b\u91cf\u4e0d\u8db3\uff0c\u5c0e\u81f4\u6b65\u59ff\u4e0d\u4f73\uff0c\u9593\u63a5\u4ee4\u8db3\u5e95\u7b4b\u819c\u627f\u53d7\u66f4\u5927\u58d3\u529b\u3002<\/p>\n<h2>\u7c21\u6613\u904b\u52d5\uff1a\u8e2e\u8173\u62f1\u6a4b\u5f37\u808c<\/h2>\n<figure id=\"attachment_29424\" aria-describedby=\"caption-attachment-29424\" style=\"width: 800px\" class=\"wp-caption alignnone\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-1024x510.webp 1024w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-300x149.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-150x75.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-768x382.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986.webp 1324w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-1024x510.jpg\" height=\"398\" width=\"800\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-1024x510.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-300x149.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-150x75.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986-768x382.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/11\/03fb74f206dc8beb94ef086031b2e986.jpg 1324w\" sizes=\"(max-width: 800px) 100vw, 800px\" class=\"size-large wp-image-29424 sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture><figcaption id=\"caption-attachment-29424\" class=\"wp-caption-text\">\uff08\u4f5c\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p>\u7121\u8ad6\u6709\u7121\u8db3\u5e95\u75db\uff0c\u90fd\u53ef\u5617\u8a66\u4ee5\u4e0b\u6578\u9805\u904b\u52d5\uff0c\u6bcf\u5929\u65e9\u5348\u665a\u505a\uff0c\u5f37\u5316\u76f8\u95dc\u808c\u8089\u9810\u9632\u75db\u75c7\u7522\u751f\u3002\u5047\u5982\u6709\u4efb\u4f55\u7591\u554f\u6216\u65bc\u904b\u52d5\u5f8c\u6548\u679c\u4e0d\u660e\u986f\uff0c\u61c9\u8aee\u8a62\u7269\u7406\u6cbb\u7642\u5e2b\u6216\u9aa8\u79d1\u91ab\u751f\u7684\u5c08\u696d\u610f\u898b\u3002<\/p>\n<ol>\n<li>\u8173\u5c16\u7ad9\u7acb\u6216\u6b65\u884c<br \/>\n\u8e2e\u8d77\u8173\u5c16\u7ad9\u7acb\uff0c\u7dad\u63011\u5206\u9418\uff0c1\u7d44\u505a5\u6b21\uff0c\u6642\u9593\u53ca\u6b21\u6578\u53ef\u56e0\u61c9\u500b\u4eba\u80fd\u529b\u8abf\u6574\u3002\u5047\u5982\u5e73\u8861\u529b\u8f03\u5dee\uff0c\u5efa\u8b70\u6276\u7740\u7246\u58c1\u3002\u5982\u8173\u5c16\u7ad9\u7acb1\u5206\u9418\u6c92\u6709\u554f\u984c\uff0c\u53ef\u4ee5\u8e2e\u7740\u8173\u5c16\u6b65\u884c50\u6b65\uff0c\u540c\u6a23\u57301\u7d44\u505a5\u6b21\uff1b\u4e3b\u8981\u8a13\u7df4\u5c0f\u817f\u8153\u8178\u808c\u7684\u808c\u529b\uff0c\u4ee5\u6e1b\u8f15\u8db3\u5e95\u7b4b\u819c\u7684\u58d3\u529b\u3002<\/li>\n<li>\u62f1\u6a4b<br \/>\n\u5e73\u8eba\uff0c\u66f2\u8d77\u96d9\u819d\uff0c\u653e\u9b06\u80a9\u818a\uff0c\u624b\u90e8\u4e0d\u61c9\u7528\u529b\uff0c\u6162\u6162\u63d0\u8d77\u81c0\u90e8\uff0c\u7dad\u630130\u79d2\u5f8c\u56de\u5230\u539f\u4f4d\uff0c1\u7d44\u505a5\u6b21\u3002\u5982\u53ef\u8f15\u9b06\u5b8c\u6210\u4ee5\u4e0a1\u7d44\u904b\u52d5\uff0c\u53ef\u5617\u8a66\u63d0\u8d77\u55ae\u8173\uff0c\u53ea\u7528\u55ae\u908a\u529b\u91cf\u5b8c\u6210\u6574\u7d44\u904b\u52d5\uff0c\u4f46\u9700\u7559\u610f\u8eab\u9ad4\u53ca\u5927\u817f\u61c9\u6210\u4e00\u76f4\u7dda\uff0c\u540c\u6642\u80a9\u9838\u61c9\u5b8c\u5168\u653e\u9b06\uff0c\u907f\u514d\u501f\u529b\uff1b\u53ef\u7d13\u7de9\u4e0b\u80cc\u75db\uff0c\u540c\u6642\u70ba\u4e00\u76f4\u672a\u80fd\u5eb7\u5fa9\u7684\u8db3\u5e95\u75db\u7d13\u7de9\u5fb5\u72c0\u3002<\/li>\n<li>\u8173\u5e95\u6efe\u7403<br \/>\n\u7ad9\u7acb\uff0c\u5c07\u6309\u6469\u7403\u6216\u7db2\u7403\u653e\u5728\u75db\u9ede\u9644\u8fd1\uff0c\u6162\u6162\u5c07\u7403\u6efe\u5230\u75db\u9ede\uff0c\u5728\u6bcf\u500b\u75db\u9ede\u7dad\u63012\u5206\u9418\u3002\u6b64\u5916\uff0c\u6309\u6469\u7403\u5728\u8db3\u5e95\u7b4b\u819c\u6642\uff0c\u6162\u6162\u5c07\u8173\u8dbe\u5411\u4e0a\u53ca\u5411\u4e0b\u5c48\u66f2\uff1b\u52d5\u4f5c\u6709\u52a9\u5b8c\u5168\u653e\u9b06\u6df1\u3001\u6dfa\u5c64\u7b4b\u819c\u3002<\/li>\n<li>\u5c0f\u817f\u62c9\u7b4b<br \/>\n\u7ad9\u7acb\uff0c\u8db3\u5e95\u75db\u8173\u5728\u5f8c\uff0c\u53e6\u4e00\u8173\u5728\u524d\uff0c\u96d9\u8173\u8173\u8dbe\u5411\u524d\u6307\uff0c\u5169\u624b\u6276\u7740\u7246\u58c1\uff0c\u5f8c\u8173\u6162\u6162\u5411\u5f8c\u79fb\uff0c\u76f4\u81f3\u5c0f\u817f\u6709\u62c9\u626f\u611f\uff0c\u7dad\u630130\u79d2\uff0c\u6bcf\u7d44\u505a5\u6b21\u3002<\/li>\n<\/ol>\n<p>\u6587\uff1a\u95dc\u6587\u6d69\uff08\u9999\u6e2f\u7269\u7406\u6cbb\u7642\u5b78\u6703\u6703\u54e1\u3001\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\uff09<br \/>\n\u793a\u7bc4\uff1a\u95dc\u6587\u6d69\uff08\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\uff09<\/p>\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<br \/>\nfacebook @\u660e\u5831\u526f\u520a<br \/>\n\u660e\u5831\u5065\u5eb7\u7db2\uff1awww.afterroberto.com<br \/>\n\u96fb\u90f5\uff1afeature@mingpao.com<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97-%e9%a6%96%e6%89%b9%e5%be%a9%e5%bf%85%e6%b3%b0jn-1%e7%96%ab%e8%8b%97-%e5%90%88%e8%b3%87%e6%a0%bc%e4%ba%ba%e5%a3%ab%e5%85%8d%e8%b2%bb%e6%8e%a5%e7%a8%ae\/\">\u3010\u65b0\u51a0\u75ab\u82d7\u3011\u9996\u6279\u5fa9\u5fc5\u6cf0JN.1\u75ab\u82d719\u65e5\u8d77 \u6eff12\u6b72\u5408\u8cc7\u683c\u4eba\u58eb\u514d\u8cbb\u63a5\u7a2e<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e6%83%85%e7%b7%92%e9%80%9a-%e7%86%b1%e7%b7%9a-%e9%9a%94%e7%a9%ba%e6%80%a5%e6%95%91-%e8%81%86%e8%81%bd%e5%9b%b0%e6%93%be\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011\u300c\u60c5\u7dd2\u901a\u300d\u71b1\u7dda18111 \u9694\u7a7a\u300c\u6025\u6551\u300d \u8046\u807d\u56f0\u64fe\u50be\u5048\u6e21\u96e3\u95dc \u5180\u6046\u5e38\u5316<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%8c%e5%99%a8%e5%ae%98%e6%8d%90%e8%b4%88%e6%97%a52024%e3%80%8d%e7%94%9f%e5%91%bd%e9%a5%8b%e8%b4%88-%e5%bb%b6%e7%ba%8c%e5%b8%8c%e6%9c%9b-%ef%bc%88%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9%ef%bc%89\/\">\u300c\u5668\u5b98\u6350\u8d08\u65e52024\u300d\u751f\u547d\u994b\u8d08 \u5ef6\u7e8c\u5e0c\u671b \uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e5%ad%90%e5%ae%ae%e9%a0%b8%e7%99%8c%e7%96%ab%e8%8b%97%e3%80%912004%e8%87%b308%e5%87%ba%e7%94%9f%e5%a5%b3%e7%94%9f%e6%b3%a8%e6%84%8f%ef%bc%9a12%e6%9c%882%e6%97%a5%e8%b5%b7%e7%ac%ac%e4%b8%80\/\">\u3010\u5b50\u5bae\u9838\u764c\u75ab\u82d7\u30112004\u81f308\u51fa\u751f\u5973\u751f\u6ce8\u610f\uff1a12\u67082\u65e5\u8d77\u7b2c\u4e00\u968e\u6bb5\u514d\u8cbb\u88dc\u6253HPV\u75ab\u82d7<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%aa%bf%e6%9f%a5-%e7%99%bd%e5%85%a7%e9%9a%9c%e6%82%a3%e8%80%85%e5%bb%b6%e9%81%b2%e6%89%8b%e8%a1%93-%e5%9a%b4%e9%87%8d%e6%88%96%e8%aa%98%e7%99%bc%e9%9d%92%e5%85%89%e7%9c%bc%e8%99%b9%e8%86%9c%e7%82%8e\/\">\u8abf\u67e5\uff1a54%\u767d\u5167\u969c\u60a3\u8005\u5ef6\u9072\u624b\u8853 \u91ab\u751f\uff1a\u56b4\u91cd\u6216\u8a98\u767c\u9752\u5149\u773c\u8679\u819c\u708e<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%97%a5%e8%a1%8c%e8%90%ac%e6%ad%a5-%e6%b8%9b%e5%bf%83%e8%a1%80%e7%ae%a1-%e4%ba%8c%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85-%e7%99%8c%e7%97%87-%e9%a2%a8%e9%9a%aa-%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9\/\">\u3010\u65e5\u884c\u842c\u6b65\u3011 \u6e1b\u60a3\u5fc3\u8840\u7ba1\u3001\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u764c\u75c7\u7b49\u75be\u75c5\u98a8\u96aa \uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%85%a6%e9%80%80%e5%8c%96%e8%80%85%e5%9b%9e%e5%ae%b6-%e5%bf%98%e8%a8%98%e5%9b%9e%e5%ae%b6%e8%b7%af%e7%b7%9a-%e8%88%87%e5%ae%b6%e4%ba%ba%e5%a4%b1%e6%95%a3-%e8%b9%a4%e8%b7%a1app-%e6%8c%89%e6%8e%a3\/\">\u3010\u8166\u9000\u5316\u8005\u56de\u5bb6\u3011\u5fd8\u8a18\u56de\u5bb6\u8def\u7dda\u3001\u8207\u5bb6\u4eba\u5931\u6563 \u8d85\u5e02\u7b49\u88dd\u53cb\u91cc\u8e64\u8de1App \u7167\u9867\u8005\u6309\u63a3\u5831\u5931<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e4%b8%ad%e9%a2%a8%e6%97%a5-%e5%8f%8a%e6%97%a9%e8%ad%98%e5%88%a5%e5%8f%8a%e5%88%a4%e6%96%b7%e4%b8%ad%e9%a2%a8%e5%85%88%e5%85%86-%e7%89%a2%e8%a8%98%e5%8f%a3%e8%aa%a4\/\">\u3010\u4e16\u754c\u4e2d\u98a8\u65e5\u3011\u53ca\u65e9\u8b58\u5225\u53ca\u5224\u65b7\u4e2d\u98a8\u5148\u5146\u00a0 \u7262\u8a18\u300c\u8ac7\u7b11\u7528\u5175\u300d\u3001\u300cBEFAST\u300d\u53e3\u8aa4<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%ad%b8%e7%ab%a5%e9%81%a9%e6%87%89%e9%9a%9c%e7%a4%99%e5%be%b5%e7%8b%80-%e9%96%8b%e5%ad%b8-%e8%80%83%e8%a9%a6-%e9%95%b7%e5%81%87%e6%9c%9f%e9%ab%98%e5%8d%b1-%e5%a2%9e%e6%82%a3%e7%84%a6%e6%85%ae\/\">\u5b78\u7ae5\u9069\u61c9\u969c\u7919\u5fb5\u72c0\uff1f\u958b\u5b78\u3001\u8003\u8a66\u3001\u9577\u5047\u671f\u9ad8\u5371 \u4e0d\u53ca\u65e9\u8655\u7406\u589e\u60a3\u7126\u616e\u75c7\u3001\u6291\u9b31\u75c7\u6a5f\u6703<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%b5%81%e6%84%9f%e7%96%ab%e8%8b%97%e6%8e%a5%e7%a8%ae%e8%a8%88%e5%8a%83%e5%b7%b2%e7%b6%93%e5%b1%95%e9%96%8b-%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9\/\">\u5b63\u7bc0\u6027\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u8a08\u5283\uff082024\/25\uff09\u5df2\u7d93\u5c55\u958b\uff01\u65e9\u6253\u4e0d\u8981\u9072\uff01\uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u8173\u8ddf\u75db\uff0c\u5f88\u591a\u4eba\u90fd\u6703\u300c\u81ea\u300d\u7642\uff0c\u8173\u5e95\u8e29\u7db2\u7403\u6efe\u52d5\u6709\u52a9\u653e\u9b06\u7b4b\u819c\uff0c\u7d13\u7de9\u75db\u695a\uff0c\u4f46\u4f3c\u4e4e\u672a\u80fd\u6839\u6cbb\u75db\u75c7\u3002\u8fd1\u671f\u7814\u7a76\u537b\u6307\u51fa\uff0c\u8db3\u5e95\u7b4b\u819c\u708e\u4e26\u975e\u708e\u75c7\uff0c\u800c\u4e00\u76f4\u6cbb\u4e0d\u597d\u7684\u539f\u56e0\uff0c\u662f\u4f60\u6c92\u505a\u5230\u300c\u9019\u4ef6\u4e8b\u300d\uff01<\/p>\n","protected":false},"author":22,"featured_media":29426,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6273],"tags":[4382,395,6363,6362,6364,2863],"class_list":["post-29423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6273","tag-4382","tag-395","tag-6363","tag-6362","tag-6364","tag-2863"],"publishpress_future_action":{"enabled":false,"date":"2026-11-16 08:59:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/29423"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=29423"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/29423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/29426"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=29423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=29423"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=29423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}