{"id":28523,"date":"2020-09-30T14:44:37","date_gmt":"2020-09-30T06:44:37","guid":{"rendered":"\/\/www.afterroberto.com\/?p=28523"},"modified":"2023-08-21T17:02:44","modified_gmt":"2023-08-21T09:02:44","slug":"%e8%a1%80%e7%b3%96%e5%a4%b1%e6%8e%a7-%e6%92%83%e9%80%80%e7%b3%96%e5%b0%bf%e7%97%85%e7%94%b1%e9%87%8d%e5%95%9f%e6%81%86%e5%b8%b8%e9%81%8b%e5%8b%95%e9%96%8b%e5%a7%8b","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e8%a1%80%e7%b3%96%e5%a4%b1%e6%8e%a7-%e6%92%83%e9%80%80%e7%b3%96%e5%b0%bf%e7%97%85%e7%94%b1%e9%87%8d%e5%95%9f%e6%81%86%e5%b8%b8%e9%81%8b%e5%8b%95%e9%96%8b%e5%a7%8b\/","title":{"rendered":"\u3010\u5fc3\u81df\u75c5\u8207\u4e09\u9ad8\u3011\u8840\u7cd6\u5931\u63a7\uff1f\u6483\u9000\u7cd6\u5c3f\u75c5\u7531\u91cd\u555f\u6046\u5e38\u904b\u52d5\u958b\u59cb  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class=\"wp-caption-text\">\u7cd6\u5c3f\u75c5\u4eba\u5728\u9032\u884c\u904b\u52d5\u524d\u3001\u4e2d\u3001\u5f8c\uff0c\u9664\u4e86\u8981\u6ce8\u610f\u8840\u7cd6\u5916\uff0c\u9084\u9700\u8981\u6ce8\u610f\u4ec0\u9ebc\u5462\uff1f<\/figcaption><\/figure>\n<h2><strong>\u6046\u5e38\u904b\u52d5\u3000\u964d\u4f4e\u60a3\u7cd6\u5c3f\u75c5\u4f75\u767c\u75c7\u98a8\u96aa<\/strong><\/h2>\n<p>\u5229\u7f8e\u971e\u5f15\u8ff0\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u5468150\u5206\u9418\u7684\u4e2d\u7b49\u5f37\u5ea6\u7684\u5e36\u6c27\u904b\u52d5\uff0c\u80fd\u6709\u6548\u6539\u5584\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\uff1b\u81f3\u65bc\u7cd6\u5c3f\u75c5\u4eba\uff0c\u53e6\u6709\u7814\u7a76\u6307\u51fa\u6046\u5e38\u904b\u52d5\u53ef\u964d\u4f4e\u60a3\u4e0a\u7cd6\u5c3f\u75c5\u4f75\u767c\u75c7\u7684\u98a8\u96aa50%-75%\uff1b\u800c\u53cd\u66203\u500b\u6708\u5167\u8840\u7cd6\u5e73\u5747\u503c\u7684\u7cd6\u5316\u8840\u7d05\u7d20\uff08HbA1c\uff09\uff0c\u6578\u503c\u6bcf\u964d\u4f4e1%\u4fbf\u53ef\u6e1b\u4f4e14%\u60a3\u4e0a\u5fc3\u808c\u6897\u585e\uff0c\u4ee5\u53ca12%\u60a3\u4e0a\u4e2d\u98a8\u7684\u6a5f\u6703\uff0c\u6b63\u6b63\u5c31\u662f\u904b\u52d5\u53ef\u9577\u9060\u6539\u5584\u7cd6\u5316\u8840\u7d05\u7d20\u3002<\/p>\n<p>\u9664\u6b64\u4e4b\u5916\uff0c\u5728\u914d\u5408\u5747\u8861\u98f2\u98df\u7684\u60c5\u51b5\u4e0b\uff0c\u904b\u52d5\u53ef\u70ba\u7cd6\u5c3f\u75c5\u4eba\u6709\u6548\u63a7\u5236\u9ad4\u91cd\uff1b\u6e1b\u4f4e\u60a3\u4e0a\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\uff1b\u540c\u6642\u53ef\u63d0\u5347\u9ad4\u80fd\u3001\u6e1b\u8f15\u58d3\u529b\uff0c\u800c\u5df2\u51fa\u73fe\u300c\u7cd6\u5c3f\u75c5\u524d\u671f\u300d\u7684\u4eba\u58eb\uff0c\u6046\u5e38\u904b\u52d5\u66f4\u53ef\u9006\u8f49\u554f\u984c\uff0c\u9810\u9632\u60a3\u4e0a\u7cd6\u5c3f\u75c5\u3002<\/p>\n<p><a href=\"https:\/\/powerup.mingpao.com\/store\/product\/smart-cook-%e6%99%ba%e8%83%bd%e5%a4%9a%e5%8a%9f%e8%83%bd%e4%bd%8e%e9%86%a3%e9%9b%bb%e9%a3%af%e7%85%b2\/?utm_source=PowerUpContent_smartech_ricecooker&amp;utm_medium=LinkInsertion&amp;utm_campaign=PowerUp_Store\" target=\"_blank\" rel=\"noopener\">\u3010Power Up\u63a8\u4ecb\u3011\u95dc\u6ce8\u8840\u7cd6\u4eba\u58eb\u8acb\u5165\uff1a\u7531\u5eda\u5177\u5165\u624b\uff0c\u667a\u80fd\u591a\u529f\u80fd\u4f4e\u91a3\u96fb\u98ef\u7172\u52a9\u4f60\u98df\u5f97\u5065\u5eb7\uff01<\/a><\/p>\n<h2><strong>\u65e5\u5e38\u751f\u6d3b\u300c\u505a\u904b\u52d5\u300d 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<\/strong><strong>\u6ce8\u610f\u8840\u7cd6\u514d\u751f\u610f\u5916<\/strong><\/h2>\n<p>\u4e0d\u904e\uff0c\u7cd6\u5c3f\u75c5\u4eba\u5728\u904b\u52d5\u524d\u3001\u5f8c\uff0c\u4ee5\u53ca\u904b\u52d5\u671f\u9593\uff0c\u9700\u7279\u5225\u6ce8\u610f\u81ea\u5df1\u7684\u8840\u7cd6\uff0c\u5229\u7f8e\u971e\u67097\u5927\u5efa\u8b70\uff0c\u4fdd\u969c\u7cd6\u5c3f\u75c5\u4eba\u7684\u5b89\u5168\uff1a<\/p>\n<ul>\n<li>\u6642\u523b\u88dc\u5145\u6c34\u5206<\/li>\n<li>\u904b\u52d5\u524d\u9069\u91cf\u9032\u98df\u4f4e\u5347\u7cd6\u6307\u6578\u98df\u7269\uff0c\u4f8b\u5982\u9905\u4e7e<\/li>\n<li>\u904b\u52d5\u524d\u5f8c\u6839\u64da\u904b\u52d5\u91cf\u964d\u4f4e\u6ce8\u5c04\u80f0\u5cf6\u7d20\u5291\u91cf\u6216\u6e1b\u53e3\u670d\u85e5<\/li>\n<li>\u904b\u52d5\u6642\u96a8\u8eab\u5e36\u5099\u75c5\u60c5\u8cc7\u8a0a\u5361\uff0c\u6709\u9700\u8981\u53ef\u8b93\u5225\u4eba\u77e5\u9053\u4f60\u7684\u75c5\u60c5<\/li>\n<li>\u904b\u52d5\u5f8c\u6aa2\u67e5\u8840\u7cd6<\/li>\n<li>\u904b\u52d5\u6642\u51fa\u73fe\u982d\u6688\u3001\u624b\u9707\u6216\u624b\u8173\u8edf\u5f31\u7121\u529b\u7b49\u5fb5\u72c0\uff0c\u6709\u53ef\u80fd\u662f\u4f4e\u8840\u7cd6\u73fe\u8c61\uff0c\u7acb\u5373\u505c\u6b62\u904b\u52d5\u4e26\u6aa2\u6e2c\u8840\u7cd6\uff0c\u6709\u9700\u8981\u61c9\u9032\u98df\u81f3\u5c115\u514b\u78b3\u6c34\u5316\u5408\u7269\u98df\u7269\uff08\u4e00\u5305\u68b3\u6253\u9905\uff09\u3002<\/li>\n<li>\u907f\u514d\u9ec3\u660f\u5f8c\u904b\u52d5\uff0c\u4ee5\u9632\u8840\u7cd6\u964d\u4f4e\u73fe\u8c61\u96e3\u4ee5\u5bdf\u89ba<\/li>\n<\/ul>\n<section 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