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style=\"width: 347px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"fancybox-image\" src=\"https:\/\/fs.mingpao.com\/pns\/20200915\/s00152\/8a1d05eeef3d1fd16fbba913e99e4d92.jpg\" alt=\"\" width=\"347\" height=\"521\" title=\"\"><figcaption class=\"wp-caption-text\">\u8178\u4ed4\u9078\u7121\u6dfb\u52a0\u2014\u2014\u5f88\u591a\u8178\u4ed4\u53ca\u706b\u817f\u7b49\u52a0\u5de5\u98df\u7269\u542b\u591a\u7a2e\u6dfb\u52a0\u5291\uff0c\u5982\u589e\u5473\u5291\u3001\u8272\u7d20\u3001\u9178\u5ea6\u8abf\u7bc0\u5291\u3001\u7a69\u5b9a\u5291\u3001\u4e73\u5316\u5291\u7b49\uff0c\u4ea6\u6703\u7528\u4e0a\u4e9e\u785d\u9178\u9e7d\uff08E250\uff09\u4f5c\u70ba\u9632\u8150\u5291\uff0c\u651d\u53d6\u904e\u591a\u4e9e\u785d\u9178\u9e7d\u6703\u589e\u81f4\u764c\u98a8\u96aa\u3002\u6709\u4e9b\u5916\u570b\u8178\u4ed4\u6a19\u699c\u4e0d\u6dfb\u52a0\u4eba\u5de5\u6210\u5206\u3001\u7121\u4e9e\u785d\u9178\u9e7d\uff0c\u800c\u4e14\u8102\u80aa\u8f03\u4e00\u822c\u8178\u4ed4\u5c1170%\uff0c\u662f\u8f03\u4f73\u9078\u64c7\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>\u9eb5\u98df\uff1a\u5b9c\u4e0d\u7d93\u6cb9\u70b8\u3001\u4f4e\u9209<\/h2>\n<p>\u81f3\u65bc\u9eb5\u98df\u985e\uff0c\u9078\u4e0d\u7d93\u6cb9\u70b8\u7684\u7c73\u7c89\u3001\u86cb\u9eb5\u3001\u901a\u7c89\u53ca\u70cf\u51ac\u8f03\u5065\u5eb7\u3002\u4e0d\u904e\uff0c\u4ea6\u8981\u7559\u610f\u71df\u990a\u6a19\u7c64\uff0c\u56e0\u70ba\u540c\u985e\u578b\u9eb5\u98df\uff0c\u9209\u542b\u91cf\u53ef\u4ee5\u76f8\u5dee\u5f88\u9060\uff0c\u4f8b\u5982\u6025\u51cd\u70cf\u51ac\uff0c\u5c31\u8a18\u8005\u5728\u8d85\u5e02\u6240\u898b\uff0c\u6709\u4e9b\u4e0d\u542b\u9209\uff0c\u4f46\u6709\u4e9b\u70cf\u51ac\uff08\u4ee5\u4e00\u500b240\u514b\u8a08\u7b97\uff09\u537b\u542b400\u6beb\u514b\u9209\u3002Gloria\u8868\u793a\uff1a\u300c\u6bcf\u4e00\u9910\u9209\u651d\u53d6\u91cf\u4e0a\u9650\u70ba660\u6beb\u514b\uff0c\u5efa\u8b70\u9078\u64c7\u7684\u6025\u51cd\u70cf\u51ac\uff0c\u4ee5\u6bcf\u4e00\u500b\uff08\u7d04200\u81f3250\u514b\uff09\u8a08\u7b97\uff0c\u61c9\u5c11\u65bc300\u6beb\u514b\u9209\u3002\u300d\u651d\u53d6\u904e\u591a\u9209\uff0c\u5bb9\u6613\u5f15\u81f4\u6c34\u816b\u3001\u9ad8\u8840\u58d3\u3002<\/p>\n<h2><\/h2>\n<h2>\u8c46\u8150\uff1a\u542b\u786b\u9178\u9223\u3001\u77f3\u818f\u8f03\u9ad8\u9223<\/h2>\n<p>\u8c46\u8150\u7f8e\u5473\u53c8\u5bcc\u542b\u71df\u990a\uff0c\u662f\u4e0b\u5eda\u7684\u597d\u98df\u6750\u3002\u4e0d\u904e\uff0c\u6709\u4e9b\u8c46\u8150\u7684\u9223\u542b\u91cf\u672a\u5982\u7406\u60f3\u3002\u6d88\u59d4\u6703\u65e9\u524d\u6e2c\u8a6634\u6b3e\u9810\u5148\u5305\u88dd\u8c46\u8150\uff0c\u767c\u73fe\u6bcf100\u514b\u8c46\u8150\u8a08\uff0c\u9223\u542b\u91cf\u753116\u6beb\u514b\u81f3420\u6beb\u514b\u4e0d\u7b49\uff0c\u76f8\u5dee\u751a\u9060\uff0c\u7576\u4e2d\u53ea\u6709\u500b\u5225\u9810\u5148\u5305\u88dd\u8c46\u8150\u6a23\u672c\u7684\u9223\u542b\u91cf\u8f03\u9ad8\uff0c\u4ee5\u6bcf100\u514b\u8a08\u7b97\uff0c\u9223\u542b\u91cf\u8f03\u9ad8\u7684\u6709\u7dad\u4ed6\u5976\u5c71\u6c34\u6709\u6a5f\u9ec3\u8c46\u786c\u8c46\u8150\uff08420\u6beb\u514b\uff09\u3001\u6b63\u8c46\u539f\u5473\u6709\u6a5f\u8c46\u8150\uff08195\u6beb\u514b\uff09\uff0c\u898b\u65bc\u9ad8\u6a94\u8d85\u5e02\u7684\u535a\u591a\u5c4b\u6728\u7dbf\u8c46\u8150\uff08\u5927\uff09\uff0c\u5247\u542b144\u6beb\u514b\u3002<\/p>\n<figure style=\"width: 434px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"fancybox-image\" src=\"https:\/\/fs.mingpao.com\/pns\/20200915\/s00152\/8a1d1271a829ad7f3c4d6677a5ca6f53.jpg\" alt=\"\" width=\"434\" height=\"579\" title=\"\"><figcaption class=\"wp-caption-text\">\u8c46\u8150\u9078\u9ad8\u9223\u2014\u2014\u9078\u8cfc\u8c46\u8150\u6642\u53ef\u7559\u610f\u662f\u5426\u4ee5\u786b\u9178\u9223\uff08E516\uff09\u6216\u77f3\u818f\u70ba\u56fa\u5316\u5291\u3002\u6d88\u59d4\u6703\u65e9\u524d\u6e2c\u8a66\u767c\u73fe\uff0c\u4ee5\u6b64\u4f5c\u70ba\u56fa\u5316\u5291\u7684\u8c46\u8150\u6a23\u672c\u9223\u542b\u91cf\u8f03\u9ad8\u3002\uff08\u674e\u4f69\u96ef\u651d\uff09<\/figcaption><\/figure>\n<p>\u9078\u8cfc\u9810\u5148\u5305\u88dd\u8c46\u8150\u6642\uff0c\u4e0d\u59a8\u7559\u610f\u6210\u5206\u4e2d\u6709\u5426\u542b\u300c\u786b\u9178\u9223\u300d\uff08calciumsulphate\uff0cE516\uff09\u6216\u98df\u7528\u77f3\u818f\u3002\u6d88\u59d4\u6703\u6307\u51fa\uff0c\u9223\u542b\u91cf\u8f03\u9ad8\u7684\u9810\u5148\u5305\u88dd\u8c46\u8150\u6a23\u672c\uff0c\u5747\u4ee5\u9019\u5169\u7a2e\u6210\u5206\u4f5c\u70ba\u56fa\u5316\u5291\u3002<\/p>\n<p>\u6b64\u5916\u6d88\u59d4\u6703\u6307\u51fa\uff0c\u975e\u9810\u5148\u5305\u88dd\u7684\u677f\u8c46\u8150\uff0c\u9223\u542b\u91cf\u666e\u904d\u6bd4\u9810\u5148\u5305\u88dd\u8c46\u8150\u6a23\u672c\u9ad8\uff0c\u4f30\u8a08\u56e0\u9019\u985e\u8c46\u8150\u591a\u4ee5\u98df\u7528\u77f3\u818f\uff08\u4e3b\u8981\u542b\u786b\u9178\u9223\uff09\u70ba\u56fa\u5316\u5291\u3002<\/p>\n<h2>\u4e73\u916a\uff1a\u5e0c\u81d8\u4e73\u916a\u86cb\u767d\u8cea\u8f03\u9ad8<\/h2>\n<p>\u4e0d\u5c11\u4eba\u90fd\u559c\u6b61\u5728\u8d85\u5e02\u8cb7\u4e73\u916a\uff0c\u65e2\u53ef\u7576\u65e9\u9910\uff0c\u4e5f\u53ef\u4ee5\u7576\u96f6\u98df\u6216\u751c\u54c1\u3002\u773e\u6240\u5468\u77e5\uff0c\u4e73\u916a\u542b\u76ca\u751f\u83cc\uff0c\u80fd\u4fc3\u9032\u8178\u9053\u5065\u5eb7\u3002\u4f46\u539f\u4f86\u9078\u932f\u4e73\u916a\uff0c\u4e0d\u4e00\u5b9a\u5065\u5eb7\u3002<\/p>\n<figure style=\"width: 355px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"fancybox-image\" src=\"https:\/\/fs.mingpao.com\/pns\/20200915\/s00152\/8a1d1f51e21ad0cf8a69a52ee77b24ec.jpg\" alt=\"\" width=\"355\" height=\"354\" title=\"\"><figcaption class=\"wp-caption-text\">\u5e0c\u81d8\u4e73\u916a\u9078\u4f4e\u8102\u2014\u2014\u512a\u8cea\u4e73\u916a\u4e0d\u542b\u4eba\u5de5\u8272\u7d20\u6216\u589e\u7a20\u5291\u7b49\u4e0d\u5fc5\u8981\u7684\u6dfb\u52a0\u7269\uff0c\u5e0c\u81d8\u6216\u5e0c\u81d8\u5f0f\u4e73\u916a\u7684\u86cb\u767d\u8cea\u542b\u91cf\u9ad8\uff0c\u9078\u64c7\u4f4e\u8102\u7522\u54c1\u66f4\u5065\u5eb7\u3002\uff08\u674e\u4f69\u96ef\u651d\uff09<\/figcaption><\/figure>\n<p>\u4e73\u916a\u4e3b\u8981\u6210\u5206\u662f\u725b\u5976\u548c\u76ca\u751f\u83cc\uff0c\u90e8\u5206\u52a0\u5165\u751f\u679c\uff0c\u4f46\u6709\u4e9b\u50c5\u542b\u751f\u679c\u5473\u800c\u975e\u6709\u771f\u751f\u679c\uff0c\u4ea6\u6703\u6dfb\u52a0\u8272\u7d20\uff0c\u300c\u6574\u8272\u6574\u6c34\u300d\u3002Gloria\u5efa\u8b70\u9078\u64c7\u53ea\u6709\u5976\u3001\u76ca\u751f\u83cc\u6216\u542b\u6c34\u679c\u7684\u4e73\u916a\uff0c\u4ea6\u8981\u7559\u610f\u6210\u5206\u8868\u662f\u5426\u6a19\u793a\u6d3b\u6027\u76ca\u751f\u83cc\uff08live lactic cultures\uff09\uff0c\u56e0\u6709\u4e9b\u4e73\u916a\u7d93\u9ad8\u6eab\u8655\u7406\uff0c\u6703\u6bba\u6b7b\u90e8\u5206\u76ca\u751f\u83cc\u3002<\/p>\n<p>\u4e73\u916a\u4e2d\uff0c\u6709\u4e9b\u8a3b\u660e\u662f\u5e0c\u81d8\u4e73\u916a\uff08Greek yogurt\uff09\u6216\u5e0c\u81d8\u5f0f\u4e73\u916a\uff08Greek style yogurt\uff09\uff0c\u76f8\u6bd4\u4e00\u822c\u4e73\u916a\uff0c\u5b83\u5011\u5976\u542b\u91cf\u8f03\u9ad8\uff0c\u56e0\u6b64\u86cb\u767d\u8cea\u4ea6\u8f03\u9ad8\uff0c\u6709\u98fd\u809a\u611f\uff0c\u8cea\u611f\u8f03\u6fc3\u7a20\u3002Gloria\u8868\u793a\uff0c\u50b3\u7d71\u5e0c\u81d8\u4e73\u916a\u4f7f\u7528\u5168\u8102\u5976\u3001\u5fcc\u5ec9\u53ca\u4e73\u9178\u83cc\u88fd\u9020\uff0c\u8102\u80aa\u542b\u91cf\u76f8\u5c0d\u8f03\u9ad8\uff0c\u9078\u64c7\u300c\u4f4e\u8102\u300d\u5e0c\u81d8\u4e73\u916a\u8f03\u70ba\u7406\u60f3\u3002\u90e8\u5206\u5e0c\u81d8\u5f0f\u4e73\u916a\u5728\u812b\u8102\u5976\u4e2d\u984d\u5916\u52a0\u5165\u725b\u5976\u56fa\u9ad4\uff0c\u86cb\u767d\u8cea\u542b\u91cf\u8ddf\u5e0c\u81d8\u4e73\u916a\u5dee\u4e0d\u591a\uff0c\u52a0\u4e0a\u662f\u4f4e\u8102\uff0c\u4e5f\u662f\u5065\u5eb7\u4e4b\u9078\u3002<\/p>\n<p>\u4f46\u8981\u7559\u610f\uff0c\u6709\u4e9b\u5e0c\u81d8\u5f0f\u4e73\u916a\u53ea\u662f\u52a0\u5165\u589e\u7a20\u5291\uff08\u5982pectin\uff09\u4f86\u71df\u9020\u5e0c\u81d8\u4e73\u916a\u53e3\u611f\uff0c\u86cb\u767d\u8cea\u542b\u91cf\u4e0d\u9ad8\u3002\u9078\u8cfc\u6642\u8a18\u7dca\u8981\u7559\u610f\u71df\u990a\u6a19\u7c64\uff0cGloria\u8868\u793a\uff1a\u300c\u5728\u6bcf100\u514b\u4e73\u916a\u4e2d\uff0c\u6709\u591a\u65bc8\u514b\u86cb\u767d\u8cea\u53ca\u4f4e\u65bc3\u514b\u8102\u80aa\uff0c\u4fbf\u5c6c\u65bc\u9ad8\u86cb\u767d\u8cea\u3001\u4f4e\u8102\u7684\u5e0c\u81d8\u6216\u5e0c\u81d8\u5f0f\u4e73\u916a\u3002\u300d<\/p>\n<h2>\u9905\u4e7e\uff1a\u9999\u8106\u80cc\u5f8c\u85cf\u6cb9\u8102\u81f4\u80a5<\/h2>\n<p>\u9905\u4e7e\u9700\u8981\u6dfb\u52a0\u6cb9\u8102\u4f86\u88fd\u9020\u9999\u8106\u53e3\u611f\uff0c\u56e0\u6b64\u5c6c\u9ad8\u71b1\u91cf\u98df\u7269\uff0c\u5403\u592a\u591a\u5bb9\u6613\u81f4\u80a5\uff0c\u4f46\u9905\u4e7e\u65b9\u4fbf\u53c8\u9802\u809a\uff0c\u5f88\u591a\u4eba\u90fd\u6703\u5728\u8d85\u5e02\u8cb7\u4f86\u300c\u770b\u9580\u53e3\u300d\u3002\u6709\u6c92\u6709\u8f03\u5065\u5eb7\u7684\u9905\u4e7e\u9078\u64c7\uff1fGloria\u63d0\u9192\uff1a\u300c\u907f\u514d\u9078\u64c7\u6210\u5206\u4e2d\u6709\u300e\u4eba\u9020\u5976\u6cb9\u3001\u690d\u7269\u8d77\u9165\u6cb9\u3001\u9165\u76ae\u6cb9\u300f\u7b49\u542b\u9ad8\u53cd\u5f0f\u8102\u80aa\u7684\u6cb9\u8102\uff0c\u4ea6\u8981\u907f\u958b\u542b\u9ad8\u98fd\u548c\u8102\u80aa\u7684\u300e\u68d5\u6ada\u6cb9\u300f\uff08palm oil\uff09\u3002\u300d\u53cd\u5f0f\u8102\u80aa\u53ca\u98fd\u548c\u8102\u80aa\u5747\u6703\u589e\u52a0\u4eba\u9ad4\u58de\u81bd\u56fa\u9187\uff0c\u589e\u52a0\u60a3\u5fc3\u81df\u75c5\u98a8\u96aa\u3002\u300c\u8475\u82b1\u7c7d\u6cb9\u300d\uff08sunflower seed oil\uff09\u6216\u300c\u83dc\u7c7d\u6cb9\u300d\uff08colza oil\uff09\u5c6c\u8f03\u512a\u8cea\u7684\u6cb9\uff0c\u5b9c\u9078\u4ee5\u9019\u5169\u7a2e\u6cb9\u88fd\u4f5c\u7684\u9905\u4e7e\u3002<\/p>\n<figure style=\"width: 431px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"fancybox-image\" src=\"https:\/\/fs.mingpao.com\/pns\/20200915\/s00152\/8a1d2575d5d1f63820285a0bd4a97ae6.jpg\" alt=\"\" width=\"431\" height=\"354\" title=\"\"><figcaption class=\"wp-caption-text\">\u9905\u4e7e\u9078\u5571\u6cb9\u2014\u2014\u9905\u4e7e\u4f7f\u7528\u83dc\u7c7d\u6cb9\uff08colza oil\uff09\uff0c\u542b\u8f03\u591a\u4e0d\u98fd\u548c\u8102\u80aa\u53ca\u6975\u4f4e\u98fd\u548c\u8102\u80aa\uff0c\u76f8\u5c0d\u5065\u5eb7\u3002\uff08\u674e\u4f69\u96ef\u651d\uff09<\/figcaption><\/figure>\n<p>\u6b64\u5916\uff0c\u8a3b\u660e\u300c\u9ad8\u7e96\u300d\u7684\u5168\u9ea5\u985e\u9905\u4e7e\u4e0d\u4e00\u5b9a\u5065\u5eb7\uff0c\u6700\u91cd\u8981\u662f\u7559\u610f\u662f\u5426\u4f7f\u7528\u512a\u8cea\u6cb9\u985e\u53ca\u4f4e\u7cd6\u3002\u70ba\u514d\u651d\u53d6\u904e\u591a\u8102\u80aa\uff0cGloria\u5efa\u8b70\u9078\u6bcf100\u514b\u5c11\u65bc15\u514b\u8102\u80aa\u7684\u9905\u4e7e\u3002<\/p>\n<h2>\u7f50\u982d\uff1a\u63a8\u4ecb\u9ad8\u7e96\u4f4e\u8102<\/h2>\n<p>\u7f50\u982d\u98df\u7269\u7d66\u4eba\u5370\u8c61\u662f\u6dfb\u52a0\u4e86\u4e0d\u5c11\u7cd6\u548c\u9e7d\uff0c\u4e5f\u4f7f\u7528\u5927\u91cf\u9632\u8150\u5291\uff1b\u53c8\u6216\u8a8d\u70ba\u98df\u7269\u5165\u7f50\u524d\u7d93\u9ad8\u6eab\u6d88\u6bd2\uff0c\u71df\u990a\u5df2\u5927\u91cf\u6d41\u5931\u3002\u800c\u4e8b\u5be6\u4e0a\uff0c\u90e8\u5206\u7f50\u982d\u98df\u7269\u7684\u78ba\u4e0d\u5065\u5eb7\uff0c\u4f8b\u5982\u5f88\u591a\u4eba\u81f3\u611b\u7684\u5348\u9910\u8089\uff0c\u5df2\u88ab\u570b\u969b\u764c\u75c7\u7814\u7a76\u57fa\u91d1\uff08IARC\uff09\u5b9a\u70ba\u4e00\u7d1a\u81f4\u764c\u7269\uff0c\u6bcf\u65e5\u98df\u5169\u7247\uff08\u7d0450\u514b\uff09\u60a3\u5927\u8178\u764c\u98a8\u96aa\u589e\u52a018%\uff0c\u800c\u4e14\u9ad8\u9209\u9ad8\u8102\uff0c\u5c11\u5403\u70ba\u5999\u3002<\/p>\n<p>\u4f46Gloria\u7cfe\u6b63\u574a\u9593\u5c0d\u7f50\u982d\u7684\u4e00\u4e9b\u8aa4\u89e3\uff0c\u300c\u98df\u7269\u4e00\u822c\u90fd\u7d93\u9ad8\u6eab\u6ec5\u83cc\u5f8c\u586b\u5145\u5165\u7f50\u5167\uff0c\u5bc6\u5c01\u5f8c\u518d\u4ee5\u9ad8\u6eab\u52a0\u71b1\u65b9\u5f0f\u6ec5\u83cc\uff1b\u7531\u65bc\u5916\u9762\u7684\u7d30\u83cc\u7121\u6cd5\u9032\u5165\u7f50\u5167\uff0c\u56e0\u6b64\u6bcb\u9808\u6dfb\u52a0\u9632\u8150\u5291\u4e5f\u80fd\u5728\u5ba4\u6eab\u4e0b\u5b58\u653e\u4e00\u6bb5\u9577\u6642\u9593\u3002\u98df\u7269\u7d93\u9ad8\u6eab\u6d88\u6bd2\u6216\u6703\u6d41\u5931\u7dad\u4ed6\u547dC\uff0c\u4f46\u7576\u4e2d\u7684\u86cb\u767d\u8cea\u3001\u8102\u80aa\u7b49\u4e3b\u8981\u71df\u990a\u7d20\u4e0d\u6703\u6d41\u5931\u300d\u3002\u56e0\u6b64\uff0c\u7f50\u982d\u4e26\u975e\u5fc5\u5b9a\u300c\u842c\u60e1\u300d\uff0c\u4ee5\u4e0b\u662fGloria\u7684\u4e00\u4e9b\u300c\u597d\u7f50\u982d\u300d\u63a8\u4ecb\u3002<\/p>\n<table class=\"tg\">\n<thead>\n<tr>\n<th class=\"tg-0lax\">1. \u7d05\u8170\u8c46\uff1a<\/th>\n<th class=\"tg-0lax\">\u6297\u6c27\u5316\u80fd\u529b\u6bd4\u756a\u85af\u6216\u897f\u862d\u82b1\u9ad84\u500d\uff0c\u800c\u4e14\u4e00\u7897\u7d05\u8170\u8c46\u7d04\u670913\u514b\u7e96\u7dad\uff0c\u8f033\u500b\u7d05\u860b\u679c\u66f4\u9ad8\u3002\u800c\u7576\u4e2d\u6240\u542b\u7684\u6c34\u6eb6\u6027\u7e96\u7dad\uff0c\u6709\u6548\u964d\u4f4e\u81bd\u56fa\u9187\u3002\u6700\u597d\u9078\u7121\u9e7d\u7d05\u8170\u8c46\uff0c\u53ef\u7528\u4f86\u7172\u6e6f\u6216\u505a\u6c99\u5f8b\u3002<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td class=\"tg-0lax\">2. \u8304\u6c41\u7117\u8c46\uff1a<\/td>\n<td class=\"tg-0lax\">\u9ad8\u7e96\u7dad\uff0c\u4e00\u7f50220\u514b\u7d04\u542b10\u514b\u7e96\u7dad\uff0c\u6eff\u8db3\u6210\u5e74\u4eba\u4e00\u5929\u6240\u9700\u7e96\u7dad\u768440%\u3002\u5e02\u552e\u7684\u8304\u6c41\u7117\u8c46\u7684\u9e7d\u542b\u91cf\u76f8\u5dee\u9817\u5927\uff0c\u5b9c\u9078\u4f4e\u9e7d\u7522\u54c1\u3002<\/td>\n<\/tr>\n<tr>\n<td class=\"tg-0lax\">3. \u7c9f\u7c73\uff1a<\/td>\n<td class=\"tg-0lax\">\u9ad8\u7e96\u7dad\uff0c\u542b\u6297\u6c27\u5316\u71df\u990a\u7d20\u7389\u7c73\u9ec3\u7d20\uff08zeaxanthin\uff09\uff0c\u80fd\u9810\u9632\u9ec3\u6591\u9ede\u75c5\u8b8a\uff0c\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u50b7\u5bb3\uff0c\u4ea6\u6709\u6297\u76ae\u819a\u8001\u5316\u529f\u80fd\uff0c\u9078\u6c92\u6dfb\u52a0\u9e7d\u53ca\u7cd6\u7684\u7c9f\u7c73\u8f03\u4f73\u3002<\/td>\n<\/tr>\n<tr>\n<td class=\"tg-0lax\">4. \u8304\u6c41\u6c99\u7538\u9b5a\uff1a<\/td>\n<td class=\"tg-0lax\">\u5967\u7c73\u52a0-3\u8102\u80aa\u542b\u91cf\u6bd4\u541e\u62ff\u9b5a\u9ad85\u81f310\u500d\uff0c\u5c0d\u5fc3\u81df\u6709\u76ca\uff0c\u4ea6\u80fd\u88dc\u5145\u9223\u8cea\u548c\u86cb\u767d\u8cea\uff0c\u4f46\u60a3\u75db\u98a8\u4eba\u58eb\u8981\u5c11\u5403\uff0c\u56e0\u6c99\u7538\u9b5a\u560c\u5464\uff08purine\uff09\u542b\u91cf\u6bd4\u8f03\u9ad8\uff0c\u5bb9\u6613\u8a98\u767c\u75db\u98a8\u3002\u5efa\u8b70\u67e5\u770b\u6d88\u59d4\u67037\u6708\u520a\u767b\u7684\u7f50\u982d\u9b5a\u5831\u544a\uff0c\u907f\u958b\u91d1\u5c6c\u6c61\u67d3\u7269\u8f03\u9ad8\u7684\u54c1\u724c\u3002<\/td>\n<\/tr>\n<tr>\n<td class=\"tg-0lax\">5. \u541e\u62ff\u9b5a\uff1a<\/td>\n<td class=\"tg-0lax\">\u542b\u5967\u7c73\u52a0-3\u8102\u80aa\uff0c\u4f4e\u8102\u53ca\u9ad8\u86cb\u767d\u8cea\uff1b\u9078\u64c7\u6c34\u6d78\u3001\u756a\u8304\u5473\u6216\u8fa3\u5473\u541e\u62ff\u9b5a\uff0c\u8f03\u6cb9\u6d78\u7684\u4f4e\u8102\u3002\u5efa\u8b70\u67e5\u770b\u6d88\u59d4\u67037\u6708\u520a\u767b\u7684\u7f50\u982d\u9b5a\u5831\u544a\uff0c\u907f\u958b\u91d1\u5c6c\u6c61\u67d3\u7269\u8f03\u9ad8\u7684\u54c1\u724c\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<hr \/>\n<h1>\u5c0f\u8cbc\u58eb\uff1a\u4f55\u8b02\u4f4e\u8102\u812b\u8102\uff1f\u5c0f\u5fc3\u300c\u8f15\u6021\u300d\u9677\u9631<\/h1>\n<h2>\u8102\u80aa\uff1a<\/h2>\n<p>\u651d\u53d6\u904e\u591a\u8102\u80aa\uff0c\u5c24\u5176\u662f\u98fd\u548c\u8102\u80aa\u548c\u53cd\u5f0f\u8102\u80aa\uff0c\u6703\u589e\u52a0\u9ad4\u91cd\u548c\u5f71\u97ff\u5fc3\u81df\u5065\u5eb7\u3002\u5728\u540c\u985e\u7522\u54c1\u4e2d\uff0c\u9078\u64c7\u4f4e\u8102\u70ba\u4f73\u3002\u7522\u54c1\u4e2d\u5e38\u898b\u300c\u4f4e\u8102\u300d\u3001\u300c\u812b\u8102\u300d\u5b57\u773c\uff0c\u8102\u80aa\u542b\u91cf\u6709\u4e00\u5b9a\u898f\u7bc4\uff0c\u6fb3\u6d32\u8a3b\u518a\u71df\u990a\u5e2b\u8b1d\u8a60\u7469\uff08Gloria\uff09\u8aaa\uff1a\u300c\u4f4e\u8102\u5b9a\u7fa9\u662f\u6bcf100\u514b\u56fa\u9ad4\u98df\u7269\u542b\u5c11\u65bc3\u514b\u8102\u80aa\uff0c\u6216\u6bcf100\u6beb\u5347\u6db2\u9ad4\u98df\u7269\u542b\u5c11\u65bc1.5\u514b\u8102\u80aa\u3002\u81f3\u65bc\u812b\u8102\u4e26\u975e\u5b8c\u5168\u4e0d\u542b\u8102\u80aa\uff0c\u6bcf100\u514b\u56fa\u9ad4\u98df\u7269\u542b\u5c11\u65bc0.5\u514b\u8102\u80aa\uff0c\u6216\u6bcf100\u6beb\u5347\u6db2\u9ad4\u98df\u7269\u542b\u5c11\u65bc0.3\u514b\u8102\u80aa\uff0c\u7522\u54c1\u4e5f\u53ef\u5370\u4e0a\u812b\u8102\u5169\u5b57\u3002\u300d<\/p>\n<p>\u5979\u63d0\u9192\u8981\u5c0f\u5fc3\u6a19\u7c64\u9677\u9631\uff0c\u4f8b\u5982\u7522\u54c1\u8a3b\u660e\u300c\u8f03\u4f4e\u8102\u300d\u6216\u300c\u8f15\u6021\u300d\uff0c\u53ef\u80fd\u53ea\u662f\u8f03\u76f8\u540c\u54c1\u724c\u7684\u540c\u985e\u7522\u54c1\u4f4e25%\u6216\u4ee5\u4e0a\u8102\u80aa\uff0c\u537b\u540c\u6a23\u5c6c\u65bc\u9ad8\u8102\u884c\u5217\u3002Gloria\u4ee5\u540c\u4e00\u54c1\u724c\u6d88\u5316\u9905\u70ba\u4f8b\uff0c\u300c\u8f15\u6021\u7248\u76f8\u6bd4\u975e\u8f15\u6021\u7248\u672c\u7684\u78ba\u5c11\u4e8630%\u8102\u80aa\uff0c\u4f46\u540c\u6642\u589e\u52a0\u4e8618%\u7cd6\u5206\uff0c\u6240\u4ee5\u6700\u7d42\u6bcf\u7247\u6d88\u5316\u9905\u53ea\u662f\u76f8\u5dee5kcal\u300d\u3002<\/p>\n<h2>\u7cd6\uff1a<\/h2>\n<p>\u591a\u9918\u7cd6\u5206\u6703\u56e4\u7a4d\u65bc\u9ad4\u5167\uff0c\u4e26\u5728\u809d\u81df\u4e2d\u8f49\u63db\u6210\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u4ee5\u76ae\u4e0b\u8102\u80aa\u3001\u5167\u81df\u8102\u80aa\u6216\u808c\u8089\u5167\u8102\u80aa\u7b49\u5f62\u5f0f\u5132\u5b58\u65bc\u4eba\u9ad4\u4e2d\uff0c\u6210\u81f4\u80a5\u539f\u56e0\u3002\u5728\u6bcf\u59292000kcal\u81b3\u98df\u4e2d\uff0c\u7cd6\u5206\u651d\u53d6\u91cf\u61c9\u5c11\u65bc50\u514b\uff08\u7d0410\u7c92\u65b9\u7cd6\uff09\uff0c\u5fcc\u9078\u9ad8\u7cd6\u98df\u7269\uff0c\u5373100\u514b\u98df\u7269\u4e2d\uff0c\u542b\u8d85\u904e15\u514b\u7cd6\u3002<\/p>\n<h2>\u9e7d\uff1a<\/h2>\n<p>\u651d\u53d6\u904e\u591a\u9e7d\u5206\u6703\u5f15\u81f4\u6c34\u816b\u3001\u9ad8\u8840\u58d3\u7b49\u554f\u984c\uff0c\u56e0\u6b64\u5728\u540c\u985e\u7522\u54c1\u4e2d\uff0c\u9078\u64c7\u5c11\u9e7d\u7522\u54c1\uff0c\u82e5100\u514b\u98df\u7269\u4e2d\uff0c\u5c11\u65bc120\u6beb\u514b\u70ba\u4e4b\u4f4e\u9e7d\u3002<\/p>\n<figure 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