{"id":27814,"date":"2020-08-12T10:56:28","date_gmt":"2020-08-12T02:56:28","guid":{"rendered":"\/\/www.afterroberto.com\/?p=27814"},"modified":"2023-09-26T18:23:03","modified_gmt":"2023-09-26T10:23:03","slug":"%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e-%e8%80%81%e5%8f%8b%e6%a8%82%e8%a7%80%e8%87%aa%e5%bc%b7-%e6%88%b0%e5%8b%9d%e7%8b%a1%e7%8c%be%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e-%e8%80%81%e5%8f%8b%e6%a8%82%e8%a7%80%e8%87%aa%e5%bc%b7-%e6%88%b0%e5%8b%9d%e7%8b%a1%e7%8c%be%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e\/","title":{"rendered":"\u3010\u65b0\u51a0\u80ba\u708e\u3011\u8001\u53cb\u6a02\u89c0\u81ea\u5f37 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class=\"wp-caption-text\">\u8857\u5e02\u9ad8\u5371\u2014\u2014\u8857\u5e02\u662f\u75c5\u6bd2\u50b3\u64ad\u9ad8\u98a8\u96aa\u4e4b\u5730\uff0c\u5728\u9019\u975e\u5e38\u6642\u671f\uff0c\u76e1\u91cf\u907f\u514d\u6216\u6e1b\u5c11\u5f80\u8857\u5e02\u7684\u6b21\u6578\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>\u5176\u6b21\uff0c\u5927\u5bb6\u4e5f\u77e5\u9053\u500b\u4eba\u885b\u751f\u7684\u91cd\u8981\u3002\u75ab\u60c5\u4e00\u958b\u59cb\uff0c\u7576\u653f\u5e9c\u9084\u672a\u9f13\u52f5\u5e02\u6c11\u6234\u53e3\u7f69\uff0c\u9999\u6e2f\u4eba\u5df2\u56db\u51fa\u64b2\u53e3\u7f69\uff0c\u81ea\u52d5\u81ea\u89ba\u6234\u53e3\u7f69\u3001\u52e4\u6d17\u624b\u3002\u5728\u885b\u751f\u9632\u8b77\u65b9\u9762\uff0c\u9999\u6e2f\u4eba\u8cea\u7d20\u5f88\u9ad8\uff0c\u4f46\u9577\u671f\u6297\u75ab\uff0c\u6211\u5011\u51fa\u73fe\u6297\u75ab\u75b2\u52de\u3002\u5c24\u5176\u6c23\u6eab\u8d85\u904e30\u2103\uff0c\u6234\u53e3\u7f69\u5728\u8857\u4e0a\u8dd1\u662f\u4f55\u5176\u8f9b\u82e6\u7684\u4e8b\u5462\uff01\u4f46\u5e0c\u671b\u5927\u5bb6\u7e7c\u7e8c\u5805\u6301\uff0c\u5343\u842c\u5225\u9b06\u61c8\u3002\u4e0d\u904e\uff0c\u4fdd\u6301\u96d9\u624b\u6e05\u6f54\u5176\u5be6\u6bd4\u6234\u53e3\u7f69\u66f4\u91cd\u8981\u3002\u65b0\u51a0\u75c5\u6bd2\u8207\u6d41\u611f\u75c5\u6bd2\u4e00\u6a23\uff0c\u4e3b\u8981\u9760\u63a5\u89f8\u50b3\u64ad\u3002\u56e0\u6b64\uff0c\u5c31\u7b97\u6234\u4e0a\u53e3\u7f69\uff0c\u5982\u679c\u4e0d\u505c\u7528\u624b\u63a5\u89f8\u9762\u90e8\uff0c\u53d7\u611f\u67d3\u98a8\u96aa\u4ecd\u7136\u662f\u5341\u5206\u9ad8\u3002\u6d17\u624b\u3001\u6d17\u624b\u3001\u6d17\u624b\uff0c\u5343\u842c\u5225\u5fd8\u8a18\u3002<\/p>\n<h2>\u5bb6\u4eba\u5354\u8abf 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distancing\u6e1b\u5c11\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u63a5\u89f8\uff0c\u9130\u5c45\u4e5f\u5c11\u4e86\u5f80\u4f86\uff0c\u5b50\u5973\u66f4\u53ef\u80fd\u758f\u65bc\u63a2\u671b\u3002\u4f4f\u9662\u820d\u7684\u9577\u8005\u5c31\u66f4\u7cdf\uff0c\u65e9\u5728\u7b2c\u4e00\u6ce2\u75ab\u60c5\u5df2\u8b1d\u7d55\u63a2\u8a2a\uff0c\u76f8\u898b\u592a\u96e3\u3002\u75ab\u60c5\u4e0b\uff0c\u9577\u8005\u5fc3\u7406\u5065\u5eb7\u662f\u4e00\u5927\u8003\u9a57\u3002<\/p>\n<p>\u6211\u5011\u8981\u591a\u52a0\u7559\u610f\u8eab\u908a\u9577\u8005\u7684\u60c5\u7dd2\uff0c\u8207\u4ed6\u5011\u4fdd\u6301\u806f\u7e6b\u53ca\u6e9d\u901a\uff0c\u7528\u96fb\u8a71\u6216\u8996\u50cf\u7686\u53ef\uff0c\u80fd\u89aa\u5f80\u63a2\u8a2a\u5c31\u66f4\u7406\u60f3\u3002\u4e0d\u540c\u4f4f\u7684\u5bb6\u4eba\u53ef\u5354\u5546\u5206\u6279\u63a2\u8a2a\u9577\u8005\uff0c\u4ee5\u8f2a\u66ff\u65b9\u5f0f\u6bcf\u661f\u671f\u7531\u4e00\u6210\u54e1\u63a2\u8a2a\uff0c\u6e1b\u4f4e\u63a5\u89f8\u98a8\u96aa\u3002\u81f3\u65bc\u9662\u820d\u65b9\u9762\uff0c\u76f8\u4fe1\u672a\u4f86\u534a\u5e74\uff0c\u9662\u820d\u53ca\u91ab\u9662\u90fd\u6703\u7e7c\u7e8c\u8b1d\u7d55\u63a2\u8a2a\u3002\u5728\u75ab\u60c5\u7206\u767c\u4e0b\uff0c\u6b64\u4e43\u8feb\u4e0d\u5f97\u5df2\u3002\u6211\u671f\u671b\u5bb6\u4eba\u53ca\u9662\u820d\u8ca0\u8cac\u4eba\u5229\u7528\u4e0d\u540c\u63a2\u8996\u65b9\u5f0f\uff0c\u4f8b\u5982\u4e92\u52d5\u96fb\u8a71\u8a2a\u8ac7\u3001\u8996\u50cf\u63a2\u8996\u7b49\uff0c\u597d\u8b93\u5bb6\u4eba\u4e86\u89e3\u9577\u8005\u60c5\u51b5\uff0c\u800c\u9577\u8005\u4ea6\u80fd\u8207\u5bb6\u4eba\u6e9d\u901a\uff0c\u6e1b\u4f4e\u7126\u616e\u3002<\/p>\n<h2>\u76e3\u5bdf\u751f\u547d\u8868\u5fb5 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<a href=\"\/\/www.afterroberto.com\/?s=\u5bb6\u5c45\u904b\u52d5\">\u5728\u5bb6\u935b\u7149<\/a><\/h2>\n<p>\u6700\u5f8c\uff0c\u6211\u5011\u4e00\u5b9a\u8981\u4fdd\u6301\u8eab\u9ad4\u6d3b\u52d5\u80fd\u529b\uff0c\u4e0d\u80fd\u56e0\u6236\u5916\u6d3b\u52d5\u5168\u53d6\u6d88\u4e86\u800c\u61f6\u60f0\u8d77\u4f86\uff0c\u6574\u5929\u5446\u5728\u5bb6\u4e2d\u3002\u935b\u7149\u9ad4\u9b44\u5341\u5206\u91cd\u8981\uff0c\u7559\u5728\u5bb6\u4e2d\u90fd\u53ef\u4ee5\u505a\u5404\u7a2e\u904b\u52d5\uff0c\u4f8b\u5982\uff1a\u5728\u5ba4\u5167\u884c\u51fa\u884c\u5165\u8d70\u52d5\u3001\u539f\u5730\u8e0f\u6b65\u3001\u8209\u624b\u8209\u8173\u3001\u62c9\u7b4b\u8212\u5c55\u3001\u8e29\u5065\u8eab\u55ae\u8eca\u7b49\u3002\u6709\u4e0d\u5c11\u6a5f\u69cb\u63d0\u4f9b\u7db2\u4e0a\u5bb6\u5c45\u904b\u52d5\u793a\u7bc4\uff0c\u4f8b\u5982\uff1a<a href=\"https:\/\/bit.ly\/3a4bVXo\" target=\"_blank\" rel=\"noopener\">\u8056\u96c5\u5404\u798f\u7fa4\u6703\u6c38\u5609\u8afe\u5065\u9ad4\u4e2d\u5fc3<\/a>\u53ca<a href=\"https:\/\/youtu.be\/4YO1X_9Iehs\" target=\"_blank\" rel=\"noopener\">\u9748\u5be6\u5be7\u990a\u9662<\/a>\u7b49\uff0c\u53ef\u4ee5\u8ddf\u7740\u505a\u904b\u52d5\u3002<\/p>\n<p>\u9999\u6e2f\u8fd1\u65e5\u7684\u65b0\u805e\u9664\u4e86\u8b93\u6211\u611f\u5230\u75db\u5fc3\u3001\u7126\u616e\u3001\u7121\u5948\u5916\uff0c\u6700\u5927\u611f\u53d7\u662f\uff1a\u8352\u8b2c\u3002\u8352\u8b2c\uff0c\u81ea\u7136\u60f3\u8d77\u5361\u7e46\u3002\u5361\u7e46\u5728\u300a\u9f20\u75ab\u300b\u4e00\u66f8\u63a2\u8a0e\u4eba\u61c9\u8a72\u600e\u6a23\u5728\u4e00\u5834\u9f20\u75ab\u7684\u8352\u8b2c\u793e\u6703\u6d3b\u4e0b\u53bb\u3002\u4ed6\u544a\u8a34\u6211\u5011\uff1a\u552f\u6709\u5c0d\u6297\u8352\u8b2c\uff0c\u6211\u5011\u624d\u80fd\u6d3b\u7740\uff0c\u624d\u80fd\u597d\u597d\u611f\u53d7\u751f\u547d\u3002\u300a\u9f20\u75ab\u300b\u4e2d\u7684\u4e3b\u89d2\uff0c\u9078\u64c7\u9ed8\u9ed8\u5805\u5b88\u5d17\u4f4d\uff0c\u76e1\u529b\u6cbb\u7652\u75c5\u4eba\u3002\u6211\u4ea6\u6709\u540c\u611f\uff0c\u5c0d\u6297\u73fe\u6642\u74b0\u5883\uff0c\u53ea\u6709\uff1a\u4e0d\u653e\u68c4\u3001\u76e1\u529b\u505a\u597d\u672c\u5206\uff0c\u81ea\u7701\u81ea\u6551\uff0c\u7a4d\u6975\u6a02\u89c0\u3002\u96d6\u7136\u4e0d\u77e5\u80fd\u5426\u5c07\u4e16\u754c\u8b8a\u597d\uff0c\u4f46\u662f\u6700\u5c11\u963b\u6b62\u4e16\u754c\u8b8a\u58de\u3002<\/p>\n<figure 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