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class=\"wp-caption-text\">\u98a8\u96aa\u56e0\u7d20\u2014\u2014\u8db3\u8e1d\u95dc\u7bc0\u904e\u7dca\u8207\u8db3\u5e95\u7b4b\u819c\u708e\u6709\u8f03\u5f37\u95dc\u4fc2\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u6a21\u7279\u5152\u8207\u6587\u4e2d\u63d0\u53ca\u75be\u75c5\u7121\u95dc\uff0cCreativaImages\u3001Panuwat Dangsungnoen\uff20iStockphoto\uff09<\/figcaption><\/figure>\n<h2>\u8db3\u5e95\u7b4b\u819c\u7a69\u8db3\u5f13 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Mechanism\uff09\u70ba\u8db3\u5f13\u63d0\u4f9b\u7a69\u5b9a\u5ea6\uff0c\u4ee5\u8d70\u8def\u70ba\u4f8b\uff0c\u63d0\u6b65\u524d\uff0c\u8173\u8e2d\u5148\u96e2\u5730\u800c\u5927\u8173\u8dbe\u4ecd\u5728\u89f8\u5730\uff0c\u5927\u8173\u8dbe\u95dc\u7bc0\u5411\u4e0a\u5c48\uff0c\u62c9\u626f\u9023\u7d50\u8173\u8e2d\u53ca\u5927\u8173\u8dbe\u4e4b\u9593\u7684\u8db3\u5e95\u7b4b\u819c\uff0c\u8db3\u5e95\u7b4b\u819c\u5728\u5f35\u529b\u589e\u52a0\u7684\u72c0\u614b\u4e0b\u627f\u6258\u8d77\u5167\u8db3\u5f13\uff0c\u5176\u5f35\u529b\u4ea6\u63d0\u4f9b\u56de\u5f48\u529b\u4ee5\u5354\u52a9\u63d0\u6b65\uff0c\u56e0\u6b64\u8db3\u5e95\u7b4b\u819c\u5728\u65e5\u5e38\u884c\u8d70\u64d4\u7576\u5341\u5206\u91cd\u8981\u89d2\u8272\u3002<\/p>\n<h2>\u9ad8\u5371\uff1a\u7cd6\u5c3f\u3001\u6241\u5e73\u8db3\u3001\u5e74\u7d00\u5927<\/h2>\n<p>\u9019\u500b\u7d50\u7de0\u7d44\u7e54\u5341\u5206\u5e38\u7528\uff0c\u90e8\u5206\u4eba\u58eb\u6703\u6709\u8f03\u9ad8\u98a8\u96aa\u60a3\u4e0a\u8db3\u5e95\u7b4b\u819c\u708e\uff0c\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u80a5\u80d6\uff08\u56b4\u91cd\uff09\uff08BMI\u9ad8\u65bc30\uff09<\/li>\n<li>\u8db3\u5f13\u904e\u4f4e\uff08\u6241\u5e73\u8db3\uff09\u6216\u904e\u9ad8\uff08\u9ad8\u5f13\u8db3\uff09<\/li>\n<li>\u56e0\u8077\u696d\u6216\u500b\u4eba\u8208\u8da3\u9700\u8981\u9577\u8dd1\u53ca\u4e45\u7ad9<\/li>\n<li>\u5e74\u9f61\u589e\u9577<\/li>\n<li>\u8db3\u8e1d\u95dc\u7bc0\u904e\u7dca<\/li>\n<li>\u7a7f\u8457\u4e0d\u5408\u9069\u978b\u5c65\u53ca\u7cd6\u5c3f\u75c5\u7b49<\/li>\n<li>\u5176\u4e2d\u8db3\u8e1d\u95dc\u7bc0\u904e\u7dca\u8207\u8db3\u5e95\u7b4b\u819c\u708e\u6709\u8f03\u5f37\u7684\u95dc\u4fc2\u3002<\/li>\n<\/ul>\n<p>\u60a3\u4e0a\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u4eba\uff0c\u7279\u5225\u5728\u65e9\u4e0a\u8d77\u7240\u6642\uff0c\u8173\u8e0f\u51fa\u7b2c\u4e00\u6b65\u3001\u4e45\u7ad9\u53ca\u9577\u6642\u9593\u8d70\u52d5\u5f8c\uff0c\u8173\u8e2d\u5167\u5074\u75bc\u75db\uff0c\u8d70\u52d5\u589e\u52a0\u4ea6\u4ee4\u5fb5\u72c0\u52a0\u5287\u3002\u81e8\u7240\u8a3a\u65b7\u65b9\u9762\uff0c\u9664\u4e86\u5167\u5074\u8173\u8e2d\u6709\u89f8\u75db\u5916\uff0c\u8173\u8e2d\u8db3\u5e95\u7b4b\u819c\u90e8\u5206\u4ea6\u6709\u89f8\u75db\u53ca\u7e43\u7dca\u60c5\u51b5\u3002\u6b64\u5916\uff0c\u8db3\u8e1d\u6d3b\u52d5\u5e45\u5ea6\u660e\u986f\u6e1b\u5c11\uff0c\u4e26\u4f34\u96a8\u8173\u808c\u8089\u7e43\u7dca\uff0c\u5728\u81e8\u7240\u89c0\u5bdf\u6216\u6709\u8db3\u5f13\u904e\u9ad8\u6216\u4f4e\uff0c\u6216\u5176\u4ed6\u95dc\u7bc0\u5982\u9ad6\u53ca\u819d\u554f\u984c\u7b49\u3002\u7531\u65bc\u7b4b\u819c\u9577\u6642\u9593\u53d7\u58d3\u52de\u640d\u5c0e\u81f4\u767c\u708e\uff0c\u60a3\u8655\u4ea6\u53ef\u80fd\u51fa\u73fe\u816b\u8139\u548c\u767c\u71b1\u7b49\u5fb5\u72c0\u3002<\/p>\n<h2>\u521d\u8d77\u53ef\u8a66\u5bb6\u5c45\u7269\u7406\u6cbb\u7642<\/h2>\n<p>\u7f8e\u570b\u8db3\u8e1d\u5916\u79d1\u91ab\u5b78\u9662\uff08The American College of Foot and Ankle Surgeons\uff09\u65bc2010\u5e74\u5efa\u8b70\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u6cbb\u7642\u65b9\u6848\u3002\u51fa\u73fe\u5fb5\u72c0\u5f8c\u99966\u500b\u661f\u671f\u53ef\u5148\u7c21\u55ae\u4f38\u5c55\u4e0b\u80a2\u3001\u5bb6\u5c45\u7269\u7406\u6cbb\u7642\u3001\u53e3\u670d\u6d88\u708e\u6b62\u75db\u85e5\u3001\u6ce8\u5c04\u985e\u56fa\u9187\u3001\u7a7f\u8457\u5408\u9069\u978b\u5c65\u53ca\u978b\u588a\u6216\u8173\u8e2d\u627f\u6258\u7b49\u3002\u5982\u5fb5\u72c0\u6301\u7e8c\uff0c\u53ef\u8003\u616e\u591c\u9593\u7528\u7684\u8db3\u5e95\u77ef\u5f62\u5668\u3001\u7269\u7406\u6cbb\u7642\u3001\u5ea6\u8eab\u8a02\u505a\u978b\u588a\u53ca\u6ce8\u5c04\u985e\u56fa\u9187\u7b49\u3002\u59826\u500b\u6708\u5f8c\u4ecd\u672a\u6539\u5584\uff0c\u53ef\u80fd\u8003\u616e\u9ad4\u5916\u885d\u64ca\u6ce2\u6cbb\u7642\u53ca\u624b\u8853\u6cbb\u7642\u7b49\u3002<\/p>\n<p>\u6839\u64da\u7f8e\u570b\u7269\u7406\u6cbb\u7642\u5354\u6703\uff08American Physical Therapy Association\uff09\u65bc2014\u5e74\u4fee\u8a02\u7684\u8db3\u5e95\u7b4b\u819c\u708e\u81e8\u7240\u6307\u5f15\uff0c\u6587\u737b\u8b49\u5be6\u5c0f\u817f\u4f38\u5c55\u6709\u6548\u7d13\u7de9\u8db3\u5e95\u7b4b\u819c\u708e\u6240\u5e36\u4f86\u7684\u75bc\u75db\uff1b\u624b\u6cd5\u6cbb\u7642\u5982\u6309\u58d3\u7b49\u53ef\u4ee5\u653e\u9b06\u7e43\u7dca\u808c\u8089\u53ca\u8db3\u90e8\u95dc\u7bc0\uff0c\u6709\u6548\u7d13\u7de9\u5fb5\u72c0\uff1b\u4f7f\u7528\u5408\u9069\u978b\u588a\u6216\u8173\u8e2d\u627f\u6258\u3001\u8db3\u90e8\u8cbc\u5e03\u53ca\u591c\u9593\u7528\u7684\u8db3\u5e95\u77ef\u5f62\u5668\uff0c\u4ea6\u662f\u6709\u6548\u6cbb\u7642\u65b9\u6cd5\u3002\u81f3\u65bc\u4f4e\u80fd\u91cf\u96f7\u5c04\u53ca\u8d85\u8072\u6ce2\u6cbb\u7642\uff0c\u6709\u6548\u6e1b\u8f15\u767c\u708e\u671f\u9593\u7684\u75bc\u75db\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u503c\u5f97\u7559\u610f\u7684\u662f\uff0c\u4ee5\u4e0a\u50c5\u70ba\u4e00\u822c\u81e8\u7240\u6307\u5f15\uff0c\u7531\u65bc\u60a3\u75c5\u6210\u56e0\u53ca\u5fb5\u72c0\u56e0\u4eba\u800c\u7570\uff0c\u8003\u616e\u4efb\u4f55\u6cbb\u7642\u6642\uff0c\u5fc5\u9808\u8aee\u8a62\u5c08\u696d\u4eba\u58eb\u610f\u898b\u3002<\/p>\n<hr 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