{"id":26518,"date":"2020-05-11T16:09:08","date_gmt":"2020-05-11T08:09:08","guid":{"rendered":"\/\/www.afterroberto.com\/?p=26518"},"modified":"2020-05-11T16:10:00","modified_gmt":"2020-05-11T08:10:00","slug":"%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e4%b8%8b-%e5%8f%8d%e8%a6%86%e6%b4%97%e6%89%8b%e6%b6%88%e6%af%92%e7%96%91%e4%bc%bc%e5%bc%b7%e8%bf%ab","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e4%b8%8b-%e5%8f%8d%e8%a6%86%e6%b4%97%e6%89%8b%e6%b6%88%e6%af%92%e7%96%91%e4%bc%bc%e5%bc%b7%e8%bf%ab\/","title":{"rendered":"\u3010\u7cbe\u795e\u5065\u5eb7\u3011 \u65b0\u51a0\u80ba\u708e\u4e0b\u3000\u53cd\u8986\u6d17\u624b\u6d88\u6bd2\u7591\u4f3c\u5f37\u8feb\u75c7\uff1f \u53ca\u65e9\u95dc\u6ce8 \u6e1b\u4f4e\u5f37\u8feb\u884c\u70ba\u548c\u601d\u60f3\u5f71\u97ff"},"content":{"rendered":"<figure id=\"attachment_26520\" aria-describedby=\"caption-attachment-26520\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-26520\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/04\/woman-with-obsessive-compulsive-disorder-cleaning-QLMZWJE-1024x683.jpg\" alt=\"\" width=\"800\" height=\"534\" title=\"\"><figcaption id=\"caption-attachment-26520\" class=\"wp-caption-text\">\u990a\u548c\u91ab\u9662\u7cbe\u795e\u79d1\u5c08\u79d1\u91ab\u751f\u6f58\u4f69\u7486\u91ab\u751f\u5f37\u8abf\uff0c\u75ab\u75c7\u671f\u9593\u7740\u91cd\u6e05\u6f54\u7121\u53ef\u539a\u975e\uff0c\u4f46\u82e5\u71ac\u591c\u4e5f\u8981\u53cd\u8986\u62d6\u5730\u62b9\u5c4b\u81f3\u8eab\u9ad4\u7b4b\u75b2\u529b\u7aed\u3001\u983b\u5bc6\u6d17\u624b\u5f8c\u4ecd\u611f\u89ba\u4e0d\u4e7e\u6de8\uff0c\u751a\u81f3\u611f\u89ba\u300c\u5514\u505a\u5514\u8212\u670d\u300d\uff0c\u5247\u53ef\u80fd\u662f\u5f37\u8feb\u75c7\u7684\u5148\u5146\uff01<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><a href=\"\/\/www.afterroberto.com\/?s=\u65b0\u51a0\u80ba\u708e\" rel=\"nofollow\">\u65b0\u51a0\u80ba\u708e<\/a>\u8513\u5ef6\u5168\u7403\uff0c\u70ba\u9632\u75ab\u5168\u57ce\u6234\u53e3\u7f69\u4e4b\u5916\uff0c\u66f4\u8981\u6bcf\u65e5\u53cd\u8986\u6d17\u624b\u3001\u6d88\u6bd2\u6e05\u6f54\u5bb6\u5c45\u2026\u2026\u4e0d\u505c\u91cd\u8907\u9019\u4e9b\u884c\u70ba\uff0c\u4e0d\u5c11\u4eba\u66f4\u64d4\u5fc3\u6216\u61f7\u7591\u81ea\u5df1\u53ef\u80fd\u60a3\u4e0a<a href=\"\/\/www.afterroberto.com\/?s=\u5f37\u8feb\u75c7\" rel=\"nofollow\">\u5f37\u8feb\u75c7<\/a>\u3002<a href=\"https:\/\/www.hksh-hospital.com\/zh-hk\/clinical-services\/clinical-centres-specialties-and-services\/psychiatry-clinic\" rel=\"nofollow noopener\" target=\"_blank\">\u990a\u548c\u91ab\u9662\u7cbe\u795e\u79d1<\/a>\u5c08\u79d1\u91ab\u751f\u6f58\u4f69\u7486\u91ab\u751f\u6307\uff0c\u75ab\u75c7\u671f\u9593\u7740\u91cd\u6e05\u6f54\u7121\u53ef\u539a\u975e\uff0c\u4f46\u82e5\u983b\u5bc6\u6d17\u624b\u5f8c\u4ecd\u611f\u89ba\u4e0d\u4e7e\u6de8\u3001\u71ac\u591c\u4e5f\u8981\u53cd\u8986\u62d6\u5730\u62b9\u5c4b\u81f3\u8eab\u9ad4\u7b4b\u75b2\u529b\u7aed\uff0c\u751a\u81f3\u611f\u89ba\u505c\u4e0b\u4f86\u6703\u66f4\u8f9b\u82e6\uff0c\u5247\u53ef\u80fd\u662f\u5f37\u8feb\u75c7\u7684\u5148\u5146\uff01\u5982\u4e0d\u53ca\u65e9\u95dc\u6ce8\u554f\u984c\uff0c\u6703\u5c0d\u751f\u6d3b\u548c\u5de5\u4f5c\u9020\u6210\u5f88\u5927\u7684\u5f71\u97ff\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u91cd\u8907\u6d17\u624b\u3001\u6d88\u6bd2\u672a\u5fc5\u60a3\u5f37\u8feb\u75c7<\/h2>\n<h2>\u95dc\u9375\u6709\u5426\u300c\u5514\u505a\u5514\u8212\u670d\u300d<\/h2>\n<p>\u4e0d\u5c11\u4eba\u90fd\u6703\u554f\uff0c\u6bcf\u65e5\u91cd\u8907\u6d17\u624b\u3001\u6d88\u6bd2\uff0c\u662f\u5426\u5c31\u662f\u60a3\u6709\u5f37\u8feb\u75c7\uff1f\u6f58\u91ab\u751f\u8868\u793a\uff0c\u5f37\u8feb\u75c7\u7684\u5b9a\u7fa9\u4e26\u975e\u4ee5\u884c\u70ba\u91cd\u8907\u7684\u6b21\u6578\u754c\u5b9a\uff0c\u800c\u662f\u6709\u5426\u51fa\u73fe\u5f37\u8feb\u6027\u7684\u884c\u70ba\u548c\u601d\u60f3\u3002<\/p>\n<p>\u300c\u75c5\u4eba\u6703\u89ba\u5f97\u6709\u4e00\u7a2e\u58d3\u529b\u6216\u529b\u91cf\u8feb\u4f7f\u4ed6\u8981\u505a\u67d0\u4e00\u4ef6\u4e8b\uff0c\u505a\u4e86\u611f\u89ba\u6703\u597d\u4e00\u4e9b\uff0c\u82e5\u300e\u5514\u505a\u4fbf\u6703\u5514\u8212\u670d\u300f\u3002\u300d\u6f58\u91ab\u751f\u5f37\u8abf\uff0c\u5f37\u8feb\u75c7\u75c5\u4eba\u5373\u4f7f\u77e5\u9053\u91cd\u8907\u505a\u9019\u4e9b\u884c\u70ba\u4e26\u4e0d\u5408\u7406\uff0c\u4f46\u537b\u7121\u6cd5\u5236\u6b62\u81ea\u5df1\uff0c\u53c8\u6216\u5617\u8a66\u5236\u6b62\u6703\u89ba\u5f97\u66f4\u8f9b\u82e6\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u4e0d\u65b7\u91cd\u8907\u5f37\u8feb\u884c\u70ba\u548c\u601d\u60f3 \u5f71\u97ff\u751f\u6d3b<\/h2>\n<p>\u6f58\u91ab\u751f\u7a31\uff0c\u5f37\u8feb\u884c\u70ba\u53ef\u4ee5\u8b8a\u5316\u591a\u7aef\uff0c\u4f8b\u5982\u6709\u75c5\u4eba\u56e0\u70ba\u7d93\u904e\u5730\u76e4\u5f8c\u89ba\u5f97\u5875\u571f\u98db\u63da\uff0c\u56de\u5bb6\u5f8c\u4e0d\u65b7\u6d17\u6fa1\u6e05\u6f54\u81ea\u5df1\uff0c\u5f8c\u4f86\u66f4\u611f\u89ba\u5c45\u6240\u540c\u6a23\u9aaf\u9ad2\uff0c\u65bc\u662f\u4e0d\u505c\u62b9\u5875\u6253\u6383\uff1b\u6709\u4e9b\u60a3\u8005\u5728\u8d70\u8def\u6642\u6703\u523b\u610f\u907f\u958b\u8e0f\u5230\u5730\u78da\u7684\u7e2b\u9699\uff1b\u6709\u4e9b\u5247\u6bcf\u6b21\u51fa\u9580\u8981\u518d\u4e09\u6aa2\u67e5\u9580\u7a97\u6c34\u96fb\u7b49\u662f\u5426\u5df2\u95dc\u4e0a\u2026\u2026\u300c\u60a3\u8005\u53ef\u80fd\u56e0\u70ba\u8981\u53cd\u8986\u6aa2\u67e5\u5bb6\u4e2d\u9580\u7a97\u800c\u672a\u80fd\u51fa\u9580\u4e0a\u73ed\uff0c\u5f71\u97ff\u5de5\u4f5c\u3001\u751f\u6d3b\u3002\u300d<\/p>\n<p>\u81f3\u65bc\u5f37\u8feb\u6027\u7684\u601d\u60f3\uff0c\u5f37\u8feb\u75c7\u60a3\u8005\u6709\u6642\u6703\u4e0d\u65b7\u601d\u8003\u4e00\u4e9b\u6c92\u6709\u7b54\u6848\u7684\u554f\u984c\uff0c\u751a\u81f3\u51fa\u73fe\u4e00\u4e9b\u885d\u52d5\u7684\u5ff5\u982d\uff0c\u4f8b\u5982\u7a81\u7136\u60f3\u885d\u51fa\u7e41\u5fd9\u7684\u8eca\u9053\uff0c\u53c8\u6216\u628a\u624b\u62b1\u5b30\u5152\u62cb\u51fa\u7a97\u5916\u7b49\u3002\u6f58\u91ab\u751f\u8aaa\uff1a\u300c\u9019\u4e9b\u885d\u52d5\u601d\u60f3\u6703\u4ee4\u60a3\u8005\u611f\u5230\u5bb3\u6015\uff0c\u66f4\u6703\u6182\u616e\u81ea\u5df1\u771f\u7684\u6703\u57f7\u884c\u9019\u4e9b\u4e0d\u5408\u7406\u7684\u5ff5\u982d\uff0c\u82e5\u51fa\u73fe\u9019\u4e9b\u60c5\u51b5\u5fc5\u9808\u76e1\u65e9\u6c42\u91ab\uff0c\u63a5\u53d7\u8a3a\u65b7\u548c\u6cbb\u7642\u3002\u300d<\/p>\n<p>&nbsp;<\/p>\n<h2>\u6cbb\u7642\u5f37\u8feb\u75c7 \u85e5\u7269\u8207\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\u898b\u6210\u6548<\/h2>\n<p>\u73fe\u6642\u6cbb\u7642\u5f37\u8feb\u75c7\u4e3b\u8981\u5206\u70ba\u85e5\u7269\u53ca\u975e\u85e5\u7269\u5169\u985e\u3002\u6f58\u91ab\u751f\u6307\u51fa\uff0c\u5f37\u8feb\u75c7\u548c<a href=\"\/\/www.afterroberto.com\/?s=\u6291\u9b31\u75c7\" rel=\"nofollow\">\u6291\u9b31\u75c7<\/a>\u5169\u7d44\u75c5\u5fb5\u5747\u8207\u8840\u6e05\u7d20\u6709\u95dc\uff0c\u56e0\u6b64\u4e00\u4e9b\u8abf\u7bc0\u8840\u6e05\u7d20\u6c34\u5e73\u7684\u6297\u6291\u9b31\u85e5\u53ca\u6297<a href=\"\/\/www.afterroberto.com\/?s=\u7126\u616e\" rel=\"nofollow\">\u7126\u616e<\/a>\u85e5\u7269\u5c0d\u60a3\u8005\u5e36\u4f86\u5f88\u5927\u5e6b\u52a9\u3002\u81f3\u65bc\u975e\u85e5\u7269\u6cbb\u7642\u5247\u662f\u5229\u7528\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\uff0c\u5e6b\u52a9\u75c5\u4eba\u63d0\u9ad8\u5fcd\u8010\u5ea6\u53ca\u63a7\u5236\u5f37\u8feb\u884c\u70ba\u3002\u300c\u5169\u985e\u6cbb\u7642\u914d\u5408\u4f7f\u7528\uff0c\u5c0d\u60a3\u8005\u5e36\u4f86\u6700\u5927\u7684\u7642\u6548\u3002\u300d<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5f37\u8feb\u75c7\u96e3\u300c\u65b7\u5c3e\u300d 2\/3\u60a3\u8005\u6cbb\u7642\u5f8c\u91cd\u62fe\u6b63\u5e38\u751f\u6d3b<\/h2>\n<p>\u4ed6\u7e8c\u6307\uff0c\u5f37\u8feb\u75c7\u7684\u5f71\u97ff\u901a\u5e38\u8f03\u70ba\u9577\u671f\uff0c\u75c5\u4eba\u7684\u60c5\u51b5\u6642\u597d\u6642\u58de\uff0c\u4e5f\u96e3\u8a00\u80fd\u5920\u5b8c\u5168\u5eb7\u5fa9\u3002\u4f46\u8ffd\u8e64\u7814\u7a76\u986f\u793a\uff0c\u4e09\u5206\u4e8c\u7684\u5f37\u8feb\u75c7\u60a3\u8005\u5728\u63a5\u53d7\u6cbb\u7642\u7d04\u4e00\u5e74\u6642\u9593\u5f8c\u75c5\u60c5\u597d\u8f49\uff0c\u53ef\u4ee5\u56de\u5fa9\u6b63\u5e38\u751f\u6d3b\u3002<\/p>\n<p>\u4e8b\u5be6\u4e0a\uff0c\u5f37\u8feb\u75c7\u5728\u9999\u6e2f\u4e0d\u7b97\u5e38\u898b\uff0c\u50c5\u4f54\u4eba\u53e3\u4e2d\u76841\u81f32%\uff0c\u4f46\u4efb\u4f55\u5e74\u7d00\u548c\u8077\u696d\u7684\u4eba\u58eb\u90fd\u6709\u6a5f\u6703\u60a3\u4e0a\u3002\u6f58\u91ab\u751f\u8868\u793a\uff0c\u6210\u5e74\u4eba\u5e38\u898b\u65bc20\u591a\u6b72\u767c\u75c5\u3002\u7a76\u7adf\u54ea\u4e9b\u4eba\u5c6c\u65bc\u5f37\u8feb\u75c7\u60a3\u8005\u9ad8\u5371\u65cf\u5462\uff1f<\/p>\n<p>&nbsp;<\/p>\n<h2>\u8ffd\u6c42\u5b8c\u7f8e\u4e3b\u7fa9\u3001\u6709\u5f37\u8feb\u6027\u6027\u683c\u8005\u5c6c\u9ad8\u5371<\/h2>\n<p>\u300c\u6709\u5f37\u8feb\u6027\u6027\u683c\u7684\u4eba\u58eb\u4e00\u822c\u6703\u8ffd\u6c42\u5b8c\u7f8e\u4e3b\u7fa9\uff0c\u8655\u4e8b\u898f\u884c\u77e9\u6b65\u3001\u4e95\u4e95\u6709\u689d\u3001\u8981\u6c42\u9ad8\uff0c\u751a\u81f3\u5c6c\u300e\u5944\u5c16\u300f\uff0c\u5982\u679c\u9019\u4e9b\u7279\u5fb5\u5341\u5206\u7a81\u51fa\uff0c\u5c31\u662f\u5f37\u8feb\u6027\u6027\u683c\u3002\u9019\u985e\u4eba\u58eb\u672c\u8eab\u76e1\u8cac\u3001\u8a8d\u771f\uff0c\u5c0d\u4e8b\u60c5\u7684\u8981\u6c42\u6bd4\u8f03\u9ad8\uff0c\u53ef\u80fd\u56e0\u6b64\u800c\u627f\u53d7\u58d3\u529b\uff0c\u6545\u5bb9\u6613\u5f15\u767c\u6291\u9b31\u75c7\u3001\u7126\u616e\u75c7\u3001<a href=\"\/\/www.afterroberto.com\/?s=\u53ad\u98df\u75c7\" rel=\"nofollow\">\u53ad\u98df\u75c7<\/a>\u7b49\u7cbe\u795e\u554f\u984c\uff0c\u5f37\u8feb\u75c7\u4ea6\u662f\u5176\u4e2d\u4e4b\u4e00\u3002\u300d\u4e0d\u904e\uff0c\u6f58\u91ab\u751f\u5f37\u8abf\uff0c\u6709\u9019\u985e\u5f37\u8feb\u6027\u6027\u683c\u4e26\u975e\u7f3a\u9677\uff0c\u4e5f\u662f\u505a\u4eba\u8655\u4e8b\u7684\u512a\u9ede\uff0c\u61c9\u597d\u597d\u5584\u7528\u3002<\/p>\n<p>\u6f58\u91ab\u751f\u8868\u793a\uff0c\u5728\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u4e0b\uff0c\u8fd1\u6708\u56e0\u70ba\u5f37\u8feb\u75c7\u75c5\u60c5\u8f49\u5dee\u6216\u65b0\u75c7\u4e26\u4e0d\u591a\uff0c\u4f46\u56e0\u5176\u4ed6\u60c5\u7dd2\u5982\u7126\u616e\u548c\u6291\u9b31\u75c7\u7b49\u7684\u6c42\u8a3a\u4eba\u6578\u5247\u6709\u660e\u986f\u589e\u591a\uff0c\u4ed6\u76f8\u4fe1\u662f\u9019\u4e9b\u75c5\u75c7\u672c\u8eab\u6bd4\u8f03\u5e38\u898b\uff0c\u4e8c\u5247\u7531\u65bc\u9577\u671f\u9632\u75ab\u548c\u7d93\u6fdf\u8f49\u5dee\uff0c\u70ba\u8eab\u5fc3\u5e36\u4f86\u7684\u58d3\u529b\u6240\u81f4\u3002<\/p>\n<p>\u6f58\u91ab\u751f\u63d0\u9192\uff0c\u82e5\u6301\u7e8c\u51fa\u73fe\u300c\u7761\u4e0d\u7740\u3001\u5403\u4e0d\u4e0b\u3001\u505a\u4e0d\u5230\u4e8b\u60c5\u300d\u7b49\u72c0\u51b5\uff0c\u4fbf\u8981\u76e1\u65e9\u75c5\u5411\u6dfa\u4e2d\u91ab\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>Tips\uff1a\u9762\u5c0d\u300c\u75ab\u300d\u5883\u3000\u6e1b\u58d3\u6709\u6cd5<\/h2>\n<ol>\n<li><strong>\u8207\u4eba\u4fdd\u6301\u806f\u7e6b\uff1a<\/strong>\u96d6\u7136\u8981\u4fdd\u6301\u793e\u4ea4\u8ddd\u96e2\uff0c\u4f46\u4ecd\u53ef\u900f\u904e\u96fb\u8a71\u3001\u77ed\u8a0a\u7b49\uff0c\u4e92\u76f8\u50be\u5410\uff0c\u5ba3\u6cc4\u58d3\u529b\u3002<\/li>\n<li><strong>\u591a\u63a5\u6536\u6b63\u80fd\u91cf\uff1a<\/strong>\u5617\u8a66\u70ba\u81ea\u5df1\u6e1b\u58d3\uff0c\u8b93\u81ea\u5df1\u548c\u793e\u6703\u6709\u66f4\u591a\u7684\u6b63\u80fd\u91cf\u3002<\/li>\n<li><strong>\u4fdd\u6301\u6d3b\u52d5\u91cf\uff1a<\/strong>\u53ef\u9078\u64c7\u5230\u4eba\u5c11\u7684\u5730\u65b9\u6563\u6b65\u6216\u505a\u904b\u52d5\u3002<\/li>\n<\/ol>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e9%95%b7%e8%80%85%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e4%ba%86%e8%a7%a3%e9%95%b7%e8%80%85%e6%8a%91%e9%ac%b1%e7%97%87%e6%88%90%e5%9b%a0%e5%92%8c%e8%ad%a6%e8%99%9f\/\">\u3010\u9577\u8005\u7cbe\u795e\u5065\u5eb7\u3011\u662f\u6291\u9b31\u3001\u60c5\u7dd2\u4f4e\u843d\u6216\u662f\u8a8d\u77e5\u969c\u7919\uff1f\u4e86\u89e3\u9577\u8005\u6291\u9b31\u75c7\u6210\u56e0\u548c6\u500b\u8b66\u865f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%b0%88%e6%b3%a8%e5%8a%9b%e4%b8%8d%e8%b6%b3-%e9%81%8e%e5%ba%a6%e6%b4%bb%e8%ba%8d%e7%97%87-%e8%87%aa%e9%96%89%e7%97%87-%e8%a1%a8%e7%8f%be%e5%92%8c%e5%be%b5%e7%8b%80%e6%9c%89%e4%b8%8d%e5%90%8c\/\">\u5c08\u6ce8\u529b\u4e0d\u8db3\uff1f\u904e\u5ea6\u6d3b\u8e8d\u75c7\uff1f\u81ea\u9589\u75c7\uff1f\u8868\u73fe\u548c\u5fb5\u72c0\u6709\u4e0d\u540c \u4e86\u89e3\u8a3a\u65b7\u53ca\u6cbb\u7642<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e5%85%92%e7%ab%a5%e5%8f%8a%e9%9d%92%e5%b0%91%e5%b9%b4%e6%83%85%e7%b7%92%e5%9b%b0%e6%93%be-%e9%81%a9%e6%99%82%e4%bb%8b%e5%85%a5%e9%81%8a%e6%88%b2%e6%b2%bb%e7%99%82\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011\u53ca\u65e9\u8fa8\u8b58\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u60c5\u7dd2\u56f0\u64fe\u500b\u6848\u00a0 \u9069\u6642\u4ecb\u5165\u904a\u6232\u6cbb\u7642\u52a9\u89e3\u56f0<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e8%aa%8d%e8%ad%98%e6%83%85%e7%b7%92%e7%97%85%e7%97%87%e7%8b%80%e7%af%84%e7%96%87-%e6%9c%89%e5%88%a5%e5%a3%93%e5%8a%9b%e5%8f%8d%e6%87%89\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011\u8a8d\u8b58\u60c5\u7dd2\u75c5\u75c7\u72c03\u5927\u7bc4\u7587 \u6709\u5225\u58d3\u529b\u53cd\u61c9<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%b0%8f%e5%ad%a9%e8%a1%a8%e9%81%94%e6%8a%91%e9%ac%b1%e7%84%a6%e6%85%ae%e6%83%85%e7%b7%92%e6%88%96%e8%b7%9f%e6%88%90%e4%ba%ba%e4%b8%8d%e5%90%8c-%e5%ae%b6%e9%95%b7%e6%b3%a8%e6%84%8f%e8%a1%a8%e7%8f%be\/\">\u5c0f\u5b69\u8868\u9054\u6291\u9b31\u7126\u616e\u60c5\u7dd2\u6216\u8ddf\u6210\u4eba\u4e0d\u540c \u5bb6\u9577\u6ce8\u610f6\u500b\u8868\u73fe3\u5927\u58d3\u529b\u4f86\u6e90<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e9%82%8a%e7%b7%a3%e4%ba%ba%e6%a0%bc%e9%9a%9c%e7%a4%999%e5%80%8b%e4%b8%bb%e8%a6%81%e5%be%b5%e7%8b%80-%e6%b8%b4%e6%84%9b%e8%a2%ab%e6%84%9b%e6%83%9c%e5%ae%b3%e6%80%95%e8%a2%ab%e9%81%ba%e6%a3%84\/\">\u908a\u7de3\u4eba\u683c\u969c\u79199\u500b\u4e3b\u8981\u5fb5\u72c0 \u6e34\u611b\u88ab\u611b\u60dc\u5bb3\u6015\u88ab\u907a\u68c4 \u77e5\u591a\u5572\uff1a\u85e5\u7269\u4ee5\u5916\u7684\u6cbb\u7642<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/adhd%e6%88%90%e4%ba%ba%e6%82%a3%e8%80%85%e7%97%87%e7%8b%80-%e5%b7%a5%e4%bd%9c%e5%b1%a2%e5%87%ba%e9%8c%af-%e4%ba%ba%e9%9a%9b%e9%97%9c%e4%bf%82%e7%b7%8a%e5%bc%b5\/\">ADHD\u6210\u4eba\u60a3\u8005\u75c7\u72c0\uff1a\u5de5\u4f5c\u5c62\u51fa\u932f\u3001\u4eba\u969b\u95dc\u4fc2\u7dca\u5f35\u3001\u611f\u60c5\u6613\u89f8\u7901 \u6613\u88ab\u8aa4\u89e3\u6027\u683c\u6216\u80fd\u529b\u6709\u554f\u984c<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%ae%8c%e7%be%8e%e4%b8%bb%e7%be%a9%e8%80%85%e5%87%ba%e7%8f%be%e7%84%a6%e6%85%ae%e7%97%87%e8%80%8c%e4%b8%8d%e8%87%aa%e7%9f%a5-%e5%b0%8d%e5%b7%b1%e5%b0%8d%e4%ba%ba%e6%a8%99%e6%ba%96%e9%81%8e%e9%ab%98\/\">\u5b8c\u7f8e\u4e3b\u7fa9\u8005\u51fa\u73fe\u7126\u616e\u75c7\u800c\u4e0d\u81ea\u77e5\uff1f\u5c0d\u5df1\u5c0d\u4eba\u6a19\u6e96\u904e\u9ad8\u6015\u51fa\u932f\u81f4\u58d3\u529b\u5927\u00a0<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e6%84%9b-%e6%b2%92%e6%9c%89%e5%88%a5%e9%9b%a2-%e9%95%b7%e8%80%85%e9%9d%a2%e5%b0%8d%e5%ad%90%e5%a5%b3%e7%a7%bb%e5%b1%85\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011\u611b\uff0c\u6c92\u6709\u5225\u96e2\uff1a\u9577\u8005\u9762\u5c0d\u5b50\u5973\u79fb\u5c45\u7684\u5fc3\u7406\u8abf\u9069<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%83%85%e7%b7%92%e7%97%85-%e6%8a%91%e9%ac%b1%e7%97%87%e6%82%a3%e8%80%85%e8%b2%a0%e9%9d%a2%e6%80%9d%e6%83%b3%e9%9d%9e%e5%96%ae%e9%9d%a0%e8%87%aa%e5%b7%b1%e8%83%bd%e6%94%b9%e8%ae%8a\/\">\u3010\u60c5\u7dd2\u75c5\u3011\u6291\u9b31\u75c7\u60a3\u8005\u8ca0\u9762\u601d\u60f3\u975e\u55ae\u9760\u81ea\u5df1\u80fd\u6539\u8b8a  \u7559\u610f4\u56e0\u7d20\u5f71\u97ff\u6cbb\u7642\u53ca\u5eb7\u5fa9 (\u91ab\u8ce2\u5fc3\u4e8b)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u51a0\u80ba\u708e\u8513\u5ef6\u5168\u7403\uff0c\u70ba\u9632\u75ab\u5168\u57ce\u6234\u53e3\u7f69\u4e4b\u5916\uff0c\u66f4\u8981\u6bcf\u65e5\u53cd\u8986\u6d17\u624b\u3001\u6d88\u6bd2\u6e05\u6f54\u5bb6\u5c45\u2026\u2026\u4e0d\u505c\u91cd\u8907\u9019\u4e9b\u884c\u70ba\uff0c\u4e0d\u5c11\u4eba\u66f4\u64d4\u5fc3\u6216\u61f7\u7591\u81ea\u5df1\u53ef\u80fd\u60a3\u4e0a\u5f37\u8feb\u75c7\u3002\u990a\u548c\u91ab\u9662\u7cbe\u795e\u79d1\u5c08\u79d1\u91ab\u751f\u6f58\u4f69\u7486\u91ab\u751f\u6307\uff0c\u75ab\u75c7\u671f\u9593\u7740\u91cd\u6e05\u6f54\u7121\u53ef\u539a\u975e\uff0c\u4f46\u82e5\u983b\u5bc6\u6d17\u624b\u5f8c\u4ecd\u611f\u89ba\u4e0d\u4e7e\u6de8\u3001\u71ac\u591c\u4e5f\u8981\u53cd\u8986\u62d6\u5730\u62b9\u5c4b\u81f3\u8eab\u9ad4\u7b4b\u75b2\u529b\u7aed\uff0c\u751a\u81f3\u611f\u89ba\u505c\u4e0b\u4f86\u6703\u66f4\u8f9b\u82e6\uff0c\u5247\u53ef\u80fd\u662f\u5f37\u8feb\u75c7\u7684\u5148\u5146\uff01\u5982\u4e0d\u53ca\u65e9\u95dc\u6ce8\u554f\u984c\uff0c\u6703\u5c0d\u751f\u6d3b\u548c\u5de5\u4f5c\u9020\u6210\u5f88\u5927\u7684\u5f71\u97ff\u3002<\/p>\n","protected":false},"author":22,"featured_media":26520,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,2,4348],"tags":[5621,5623,5625,5622,2065,5624,1031,5174,3081,762,66,3217,1694],"class_list":["post-26518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","category-2","category-4348","tag-5621","tag-5623","tag-5625","tag-5622","tag-2065","tag-5624","tag-1031","tag-5174","tag-3081","tag-762","tag-66","tag-3217","tag-1694"],"publishpress_future_action":{"enabled":false,"date":"2026-11-23 20:23:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/26518"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=26518"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/26518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/26520"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=26518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=26518"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=26518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}