{"id":26082,"date":"2020-04-20T11:36:12","date_gmt":"2020-04-20T03:36:12","guid":{"rendered":"\/\/www.afterroberto.com\/?p=26082"},"modified":"2020-04-21T11:13:17","modified_gmt":"2020-04-21T03:13:17","slug":"%e5%ae%b6%e5%ae%b6%e5%a5%bd%e5%bf%83%e6%83%85-%e7%b2%be%e7%a5%9e%e7%97%85%e5%be%a9%e5%85%83%e8%80%85-%e7%96%ab%e5%a2%83%e6%8f%90%e9%98%b2%e5%be%a9%e7%99%bc","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%ae%b6%e5%ae%b6%e5%a5%bd%e5%bf%83%e6%83%85-%e7%b2%be%e7%a5%9e%e7%97%85%e5%be%a9%e5%85%83%e8%80%85-%e7%96%ab%e5%a2%83%e6%8f%90%e9%98%b2%e5%be%a9%e7%99%bc\/","title":{"rendered":"\u5bb6\u5bb6\u597d\u5fc3\u60c5\uff1a\u7cbe\u795e\u75c5\u5fa9\u5143\u8005 \u300c\u75ab\u300d\u5883\u63d0\u9632\u5fa9\u767c"},"content":{"rendered":"<figure id=\"attachment_26086\" aria-describedby=\"caption-attachment-26086\" style=\"width: 444px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-26086 size-full\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/04\/c6f2b309d25f74a17bb0f710a64a4bb6-e1587353625802.jpg\" alt=\"\" width=\"444\" height=\"338\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/04\/c6f2b309d25f74a17bb0f710a64a4bb6-e1587353625802.jpg 444w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/04\/c6f2b309d25f74a17bb0f710a64a4bb6-e1587353625802-300x228.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/04\/c6f2b309d25f74a17bb0f710a64a4bb6-e1587353625802-150x114.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/04\/c6f2b309d25f74a17bb0f710a64a4bb6-e1587353625802-250x190.jpg 250w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><figcaption id=\"caption-attachment-26086\" class=\"wp-caption-text\">\u6291\u9b31\u52a0\u5287\u2014\u2014\u5c0d\u65bc\u75ab\u60c5\u7684\u6050\u614c\uff0c\u52a0\u4e0a\u793e\u4ea4\u53ca\u6587\u5a1b\u6d3b\u52d5\u66ab\u505c\uff0c\u53ef\u80fd\u6703\u4ee4\u7cbe\u795e\u75c5\u5fa9\u5143\u4eba\u58eb\u7684\u6291\u9b31\u3001\u7126\u616e\u60c5\u51b5\u52a0\u5287\u3002\uff08RyanKing999@iStockphoto\uff0c\u8a2d\u8a08\u5716\u7247\uff0c\u6a21\u7279\u5152\u8207\u6587\u4e2d\u6240\u63d0\u75be\u75c5\u7121\u95dc\uff09<\/figcaption><\/figure>\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u75ab\u60c5\u4e4b\u4e0b\uff0c\u4eba\u5fc3\u60f6\u60f6\uff0c\u5c0d<a href=\"\/\/www.afterroberto.com\/?s=\u7cbe\u795e\u75c5\"rel= \"nofollow\" >\u7cbe\u795e\u75c5<\/a>\u5fa9\u5143\u4eba\u58eb\u4f86\u8aaa\u66f4\u662f\u96ea\u4e0a\u52a0\u971c\u3002\u8ddf\u5176\u4ed6\u5e02\u6c11\u4e00\u6a23\uff0c\u4ed6\u5011\u540c\u6a23\u70ba\u7f3a\u4e4f\u9632\u75ab\u8cc7\u6e90\u800c\u5fac\u5fa8\u548c\u82e6\u60f1\uff1b\u53d7\u5230\u7cbe\u795e\u75c5\u5f71\u97ff\uff0c\u90e8\u5206\u5fa9\u5143\u4eba\u58eb\u7684\u885b\u751f\u610f\u8b58\u53ca\u81ea\u6211\u7167\u9867\u80fd\u529b\u8f03\u5f31\uff0c\u52a0\u4e0a\u5bb6\u5ead\u7d93\u6fdf\u74b0\u5883\u62ee\u636e\uff0c\u672a\u80fd\u8cfc\u8cb7\u5145\u8db3\u6e05\u6f54\u6d88\u6bd2\u7528\u54c1\u53ca\u9632\u75ab\u88dd\u5099\uff0c\u60c5\u51b5\u4ee4\u4eba\u64d4\u5fc3\u3002\u800c\u6839\u64da\u89c0\u5bdf\uff0c\u75ab\u60c5\u4ea6\u52a0\u5287\u4e86\u90e8\u5206\u5fa9\u5143\u4eba\u58eb\u7684\u75c5\u60c5\u3002<\/p>\n<p>\u9999\u6e2f\u5927\u7d04\u670920\u842c\u4eba\u6b63\u63a5\u53d7<a href=\"https:\/\/www.ha.org.hk\" rel=\"nofollow noopener\" target=\"_blank\">\u91ab\u7ba1\u5c40<\/a>\u8f44\u4e0b\u7cbe\u795e\u79d1\u91ab\u7642\u670d\u52d9\uff0c\u7576\u4e2d\u516d\u6210\u4eba\u60a3\u6709\u4e0d\u540c\u7a2e\u985e\u7684\u4e00\u822c\u7cbe\u795e\u75c5\uff0c\u5305\u62ec<a href=\"\/\/www.afterroberto.com\/?s=\u6291\u9b31\u75c7\" rel=\"nofollow\">\u6291\u9b31\u75c7<\/a>\u3001<a href=\"\/\/www.afterroberto.com\/?s=\u7126\u616e\u75c7\" rel=\"nofollow\">\u7126\u616e\u75c7<\/a>\u7b49\u60c5\u7dd2\u75c5\uff1b\u53e6\u4e00\u9805\u7814\u7a76\u8abf\u67e5\u5247\u767c\u73fe\u5728\u4e00\u822c\u7cbe\u795e\u75c5\u60a3\u4e2d\uff0c\u4e0d\u8db330%\u6703\u65bc\u4e00\u5e74\u5167\u5c0b\u6c42\u7cbe\u795e\u79d1\u5c08\u696d\u4eba\u58eb\u5354\u52a9\u3002\u5f9e\u4ee5\u4e0a\u6578\u64da\u53ef\u898b\uff0c\u5927\u91cf\u9999\u6e2f\u5e02\u6c11\u53ca\u5bb6\u5ead\u6b63\u9762\u5c0d\u4e0d\u540c\u7a0b\u5ea6\u7cbe\u795e\u56f0\u64fe\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u672c\u7740\u300c\u4e09\u5fc3\u300d \u4f38\u51fa\u63f4\u624b<\/h2>\n<p>\u5728\u75ab\u60c5\u671f\u9593\uff0c\u7531\u65bc\u793e\u798f\u6a5f\u69cb\u53ea\u80fd\u63d0\u4f9b\u6709\u9650\u5ea6\u652f\u63f4\uff0c\u7cbe\u795e\u75c5\u5fa9\u5143\u4eba\u58eb\u7684\u4e00\u5207\u793e\u4ea4\u53ca\u6587\u5a1b\u6d3b\u52d5\u66ab\u505c\uff0c\u6bcf\u5929\u53ea\u80fd\u5446\u5728\u5bb6\u4e2d\uff0c\u9577\u671f\u793e\u4ea4\u9694\u96e2\u589e\u6dfb\u5b64\u7368\u611f\u3001\u4ee4\u6291\u9b31\u52a0\u5287\uff1b\u60a3\u6709\u7126\u616e\u75c7\u7684\u670b\u53cb\u5247\u56e0\u70ba\u5c0d\u75ab\u60c5\u6050\u614c\uff0c\u51fa\u73fe\u4e0d\u505c\u6d17\u624b\u7684\u5f37\u8feb\u884c\u70ba\uff0c\u56b4\u91cd\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\u3002\u90e8\u5206\u5247\u70ba\u514d\u5728\u5019\u8a3a\u671f\u9593\u53d7\u5230\u611f\u67d3\uff0c\u653e\u68c4\u524d\u5f80\u8986\u8a3a\uff0c\u53ea\u5f80\u9580\u8a3a\u9818\u53d6\u85e5\u7269\u3002<\/p>\n<p>\u6211\u5011\u5e0c\u671b\u7121\u8ad6\u662f\u70ba\u653f\u7684\uff0c\u6291\u6216\u662f\u76f4\u63a5\u63d0\u4f9b\u670d\u52d9\u7684\u5c08\u696d\u4eba\u58eb\uff0c\u90fd\u672c\u7740\u300c\u4e09\u5fc3\u300d\u5411\u5fa9\u5143\u4eba\u58eb\u4f38\u51fa\u63f4\u624b\u3002<\/p>\n<p>\u8cbc\u5fc3\uff1a\u8d70\u9032\u4ed6\u5011\u7684\u4e16\u754c\uff0c\u8a2d\u8eab\u8655\u5730\u53bb\u4e86\u89e3\u4ed6\u5011\u7684\u9700\u8981<\/p>\n<p>\u8010\u5fc3\uff1a\u5c08\u5bb6\u5df2\u9810\u8a08\u6297\u75ab\u6703\u662f\u4e00\u5834\u6301\u4e45\u6230\uff0c\u5c0d\u5fa9\u5143\u4eba\u58eb\u7684\u652f\u63f4\u9700\u8981\u4fdd\u6301\u8010\u6027\uff0c\u70ba\u6c42\u6301\u4e4b\u4ee5\u6046<\/p>\n<p>\u5177\u5275\u610f\u7684\u5fc3\uff1a\u75ab\u60c5\u4e0b\u9700\u8981\u904b\u7528\u5275\u610f\uff0c\u6539\u8b8a\u50b3\u7d71\u670d\u52d9\u6a21\u5f0f\uff0c\u56e0\u61c9\u5c0d\u8c61\u9700\u8981\u800c\u8abf\u6574\u63d0\u4f9b\u670d\u52d9\u7684\u65b9\u5f0f\u3002\u4ee5\u5927\u5b78\u70ba\u4f8b\uff0c\u8fd1\u6708\u5df2\u63a1\u7528\u6df7\u5408\u5f0f\u6559\u5b78\u65b9\u6cd5\uff08hybrid mode\uff09\uff0c\u5373\u900f\u904e\u771f\u4eba\u6388\u8ab2\u548c\u8996\u50cf\u9059\u8ddd\u5f62\u5f0f\u63d0\u4f9b\u6559\u5b78<\/p>\n<p>\u9019\u6b21\u75ab\u60c5\u4e5f\u8a31\u4ee4\u4f60\u611f\u5230\u4e0d\u5b89\u7121\u52a9\uff0c\u4e0d\u904e\u6211\u5011\u4ecd\u7136\u9f13\u52f5\u5927\u5bb6\u5b78\u7fd2\u5e38\u5b58\u4e00\u9846\u611f\u6069\u7684\u5fc3\uff0c\u5176\u5be6\u80fd\u5920\u505a\u65e5\u5e38\u751f\u6d3b\u7684\u4e8b\u60c5\uff0c\u4f8b\u5982\u884c\u8d70\u3001\u8aaa\u8a71\u3001\u5403\u98ef\u3001\u751a\u81f3\u547c\u5438\u90fd\u4e26\u975e\u5fc5\u7136\u3002\u7db2\u4e0a\u6709\u4e00\u9053\u7121\u6cd5\u8003\u8b49\u771f\u5047\u7684\u6d88\u606f\uff0c\u64da\u8aaa\u610f\u5927\u5229\u6709\u4e00\u500b93\u6b72\u8001\u4eba\u75c5\u60c5\u597d\u8f49\u5f8c\uff0c\u5728\u91ab\u9662\u88ab\u544a\u77e5\u8981\u4ed8\u4e00\u5929\u7684\u547c\u5438\u6a5f\u8cbb\u7528\u5f8c\u5c31\u54ed\u4e86\u3002\u91ab\u751f\u52f8\u4ed6\u4e0d\u8981\u56e0\u5e33\u55ae\u800c\u54ed\uff0c\u8ab0\u4e0d\u77e5\u8001\u4eba\u8aaa\uff1a\u300c\u6211\u4e0d\u662f\u56e0\u70ba\u8981\u4ed8\u9322\u800c\u54ed\uff0c\u6211\u5df2\u7d93\u547c\u5438\u4e0a\u5e1d\u7684\u7a7a\u6c2393\u5e74\uff0c\u5f9e\u4e0d\u4ed8\u9322\uff0c\u6211\u537b\u5f9e\u4f86\u6c92\u6709\u70ba\u6b64\u611f\u6069\uff01\u300d<\/p>\n<p>&nbsp;<\/p>\n<h2>\u70ba\u5167\u5fc3\u914d\u300c\u5ee3\u89d2\u93e1\u300d \u5c08\u6ce8\u611f\u6069<\/h2>\n<p>\u8981\u611f\u6069\u4fbf\u9700\u8981\u8abf\u6574\u81ea\u5df1\u7684\u5fc3\u614b\uff0c\u6211\u5011\u53ef\u4ee5\u70ba\u81ea\u5df1\u7684\u300c\u5fc3\u9748\u76f8\u6a5f\u300d\u914d\u4e0a\u5ee3\u89d2\u93e1\uff0c\u64f4\u95ca\u81ea\u5df1\u770b\u5f85\u4e8b\u60c5\u7684\u89d2\u5ea6\uff0c\u6253\u958b\u539f\u672c\u5ffd\u7565\u7684\u8996\u91ce\uff0c\u5c08\u6ce8\u65bc\u6b63\u9762\u53ca\u7f8e\u5584\u7684\u4e8b\u60c5\u3002\u7576\u6211\u5011\u611f\u5230\u5b89\u5fc3\uff0c\u81ea\u7136\u6709\u66f4\u5927\u7684\u529b\u91cf\u53bb\u8655\u7406\u6311\u6230\u3002<\/p>\n<p>\u9999\u6e2f\u7684\u7cbe\u795e\u5065\u5eb7\u670d\u52d9\u5728\u904e\u53bb10\u5e74\u8301\u58ef\u6210\u9577\uff0c\u5fa9\u5143\u4eba\u58eb\u4e5f\u958b\u59cb\u64d4\u7576\u91cd\u8981\u89d2\u8272\uff0c\u900f\u904e\u670b\u8f29\u652f\u63f4\u670d\u52d9\uff0c\u5c07\u81ea\u8eab\u7684\u5fa9\u5143\u7d93\u9a57\u8f49\u5316\u6210\u7368\u7279\u7684\u670d\u52d9\u8cc7\u6b77\u3002\u5176\u5be6\u53ea\u8981\u4f60\u9858\u610f\u6253\u958b\u5fc3\u6249\uff0c\u4e0d\u8981\u5c07\u81ea\u5df1\u5b64\u7acb\uff0c\u76f8\u4fe1\u5f88\u591a\u554f\u984c\u4ecd\u7136\u53ef\u4ee5\u89e3\u6c7a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8b93\u6211\u5011\u540c\u5fc3\u6230\u52dd\u9019\u5834\u75ab\u75c7\uff01<\/p>\n<p>\u6587\uff1a\u8b1d\u6a39\u57fa\uff08<a href=\"https:\/\/www.socsc.hku.hk\" rel=\"nofollow noopener\" target=\"_blank\">\u9999\u6e2f\u5927\u5b78\u793e\u6703\u79d1\u5b78\u5b78\u9662<\/a>\u7cbe\u795e\u5065\u5eb7\u53ca\u793e\u6703\u653f\u7b56\u5c0f\u7d44\u53ec\u96c6\u4eba\uff09\u3001\u9952\u6587\u5091\uff08\u8a3b\u518a\u793e\u5de5\uff0c<a href=\"https:\/\/www.tungwahcsd.org\/tc\/our-services\/rehabilitation-services\/community-support-services-for-persons-with-disabilities\/LCCMHEPSC\/introduction\" rel=\"nofollow noopener\" target=\"_blank\">\u6771\u83ef\u4e09\u9662\u6a02\u60c5\u8ed2<\/a>\u4e3b\u4efb\uff09<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e6%83%85%e7%b7%92%e9%80%9a-%e7%86%b1%e7%b7%9a-%e9%9a%94%e7%a9%ba%e6%80%a5%e6%95%91-%e8%81%86%e8%81%bd%e5%9b%b0%e6%93%be\/\">\u3010\u7cbe\u795e\u5065\u5eb7\u3011\u300c\u60c5\u7dd2\u901a\u300d\u71b1\u7dda18111 \u9694\u7a7a\u300c\u6025\u6551\u300d \u8046\u807d\u56f0\u64fe\u50be\u5048\u6e21\u96e3\u95dc \u5180\u6046\u5e38\u5316<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%8c%e5%99%a8%e5%ae%98%e6%8d%90%e8%b4%88%e6%97%a52024%e3%80%8d%e7%94%9f%e5%91%bd%e9%a5%8b%e8%b4%88-%e5%bb%b6%e7%ba%8c%e5%b8%8c%e6%9c%9b-%ef%bc%88%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9%ef%bc%89\/\">\u300c\u5668\u5b98\u6350\u8d08\u65e52024\u300d\u751f\u547d\u994b\u8d08 \u5ef6\u7e8c\u5e0c\u671b \uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e5%ad%90%e5%ae%ae%e9%a0%b8%e7%99%8c%e7%96%ab%e8%8b%97%e3%80%912004%e8%87%b308%e5%87%ba%e7%94%9f%e5%a5%b3%e7%94%9f%e6%b3%a8%e6%84%8f%ef%bc%9a12%e6%9c%882%e6%97%a5%e8%b5%b7%e7%ac%ac%e4%b8%80\/\">\u3010\u5b50\u5bae\u9838\u764c\u75ab\u82d7\u30112004\u81f308\u51fa\u751f\u5973\u751f\u6ce8\u610f\uff1a12\u67082\u65e5\u8d77\u7b2c\u4e00\u968e\u6bb5\u514d\u8cbb\u88dc\u6253HPV\u75ab\u82d7<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%aa%bf%e6%9f%a5-%e7%99%bd%e5%85%a7%e9%9a%9c%e6%82%a3%e8%80%85%e5%bb%b6%e9%81%b2%e6%89%8b%e8%a1%93-%e5%9a%b4%e9%87%8d%e6%88%96%e8%aa%98%e7%99%bc%e9%9d%92%e5%85%89%e7%9c%bc%e8%99%b9%e8%86%9c%e7%82%8e\/\">\u8abf\u67e5\uff1a54%\u767d\u5167\u969c\u60a3\u8005\u5ef6\u9072\u624b\u8853 \u91ab\u751f\uff1a\u56b4\u91cd\u6216\u8a98\u767c\u9752\u5149\u773c\u8679\u819c\u708e<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%97%a5%e8%a1%8c%e8%90%ac%e6%ad%a5-%e6%b8%9b%e5%bf%83%e8%a1%80%e7%ae%a1-%e4%ba%8c%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85-%e7%99%8c%e7%97%87-%e9%a2%a8%e9%9a%aa-%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9\/\">\u3010\u65e5\u884c\u842c\u6b65\u3011 \u6e1b\u60a3\u5fc3\u8840\u7ba1\u3001\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u764c\u75c7\u7b49\u75be\u75c5\u98a8\u96aa \uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%85%a6%e9%80%80%e5%8c%96%e8%80%85%e5%9b%9e%e5%ae%b6-%e5%bf%98%e8%a8%98%e5%9b%9e%e5%ae%b6%e8%b7%af%e7%b7%9a-%e8%88%87%e5%ae%b6%e4%ba%ba%e5%a4%b1%e6%95%a3-%e8%b9%a4%e8%b7%a1app-%e6%8c%89%e6%8e%a3\/\">\u3010\u8166\u9000\u5316\u8005\u56de\u5bb6\u3011\u5fd8\u8a18\u56de\u5bb6\u8def\u7dda\u3001\u8207\u5bb6\u4eba\u5931\u6563 \u8d85\u5e02\u7b49\u88dd\u53cb\u91cc\u8e64\u8de1App \u7167\u9867\u8005\u6309\u63a3\u5831\u5931<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e4%b8%ad%e9%a2%a8%e6%97%a5-%e5%8f%8a%e6%97%a9%e8%ad%98%e5%88%a5%e5%8f%8a%e5%88%a4%e6%96%b7%e4%b8%ad%e9%a2%a8%e5%85%88%e5%85%86-%e7%89%a2%e8%a8%98%e5%8f%a3%e8%aa%a4\/\">\u3010\u4e16\u754c\u4e2d\u98a8\u65e5\u3011\u53ca\u65e9\u8b58\u5225\u53ca\u5224\u65b7\u4e2d\u98a8\u5148\u5146\u00a0 \u7262\u8a18\u300c\u8ac7\u7b11\u7528\u5175\u300d\u3001\u300cBEFAST\u300d\u53e3\u8aa4<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%ad%b8%e7%ab%a5%e9%81%a9%e6%87%89%e9%9a%9c%e7%a4%99%e5%be%b5%e7%8b%80-%e9%96%8b%e5%ad%b8-%e8%80%83%e8%a9%a6-%e9%95%b7%e5%81%87%e6%9c%9f%e9%ab%98%e5%8d%b1-%e5%a2%9e%e6%82%a3%e7%84%a6%e6%85%ae\/\">\u5b78\u7ae5\u9069\u61c9\u969c\u7919\u5fb5\u72c0\uff1f\u958b\u5b78\u3001\u8003\u8a66\u3001\u9577\u5047\u671f\u9ad8\u5371 \u4e0d\u53ca\u65e9\u8655\u7406\u589e\u60a3\u7126\u616e\u75c7\u3001\u6291\u9b31\u75c7\u6a5f\u6703<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%b5%81%e6%84%9f%e7%96%ab%e8%8b%97%e6%8e%a5%e7%a8%ae%e8%a8%88%e5%8a%83%e5%b7%b2%e7%b6%93%e5%b1%95%e9%96%8b-%e8%a1%9b%e7%94%9f%e8%99%95%e6%96%b9\/\">\u5b63\u7bc0\u6027\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u8a08\u5283\uff082024\/25\uff09\u5df2\u7d93\u5c55\u958b\uff01\u65e9\u6253\u4e0d\u8981\u9072\uff01\uff08\u885b\u751f\u8655\u65b9\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%96%e7%95%8c%e8%a6%96%e8%a6%ba%e6%97%a5-%e8%a6%96%e5%8a%9b%e4%b8%8b-%e7%9c%bc%e7%9d%9b%e9%80%80%e5%8c%96%e7%96%be%e7%97%85%e5%a4%9a-%e5%ae%9a%e6%9c%9f%e9%a9%97%e7%9c%bc\/\">\u3010\u4e16\u754c\u8996\u89ba\u65e5\u3011\u8996\u529b\u4e0b\u964d\u3001\u773c\u775b\u9000\u5316\u75be\u75c5\u591a \u5b9a\u671f\u9a57\u773c\u67e5\u627e\u554f\u984c \u4fdd\u8b77\u8996\u529b<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u75ab\u60c5\u4e4b\u4e0b\uff0c\u4eba\u5fc3\u60f6\u60f6\uff0c\u5c0d\u7cbe\u795e\u75c5\u5fa9\u5143\u4eba\u58eb\u4f86\u8aaa\u66f4\u662f\u96ea\u4e0a\u52a0\u971c\u3002\u8ddf\u5176\u4ed6\u5e02\u6c11\u4e00\u6a23\uff0c\u4ed6\u5011\u540c\u6a23\u70ba\u7f3a\u4e4f\u9632\u75ab\u8cc7\u6e90\u800c\u5fac\u5fa8\u548c\u82e6\u60f1\uff1b\u53d7\u5230\u7cbe\u795e\u75c5\u5f71\u97ff\uff0c\u90e8\u5206\u5fa9\u5143\u4eba\u58eb\u7684\u885b\u751f\u610f\u8b58\u53ca\u81ea\u6211\u7167\u9867\u80fd\u529b\u8f03\u5f31\uff0c\u52a0\u4e0a\u5bb6\u5ead\u7d93\u6fdf\u74b0\u5883\u62ee\u636e\uff0c\u672a\u80fd\u8cfc\u8cb7\u5145\u8db3\u6e05\u6f54\u6d88\u6bd2\u7528\u54c1\u53ca\u9632\u75ab\u88dd\u5099\uff0c\u60c5\u51b5\u4ee4\u4eba\u64d4\u5fc3\u3002\u800c\u6839\u64da\u89c0\u5bdf\uff0c\u75ab\u60c5\u4ea6\u52a0\u5287\u4e86\u90e8\u5206\u5fa9\u5143\u4eba\u58eb\u7684\u75c5\u60c5\u3002<\/p>\n","protected":false},"author":22,"featured_media":26086,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[326,5553,5174,5552,291,74,66],"class_list":["post-26082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-326","tag-5553","tag-5174","tag-5552","tag-291","tag-74","tag-66"],"publishpress_future_action":{"enabled":false,"date":"2026-11-14 14:36:08","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/26082"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=26082"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/26082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/26086"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=26082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=26082"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=26082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}