{"id":25390,"date":"2020-03-20T12:00:23","date_gmt":"2020-03-20T04:00:23","guid":{"rendered":"\/\/www.afterroberto.com\/?p=25390"},"modified":"2020-03-20T16:56:08","modified_gmt":"2020-03-20T08:56:08","slug":"%e5%81%a5%e5%ba%b7%e9%a3%9f%e6%9d%90%e6%96%b0%e7%85%ae%e6%b3%95-%e9%86%8b%e9%bb%91%e8%b1%86%e6%b6%bc%e6%8b%8c%e9%ae%ae%e6%b7%ae%e5%b1%b1%e7%a7%8b%e8%91%b5%e6%b2%99%e5%be%8b","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%81%a5%e5%ba%b7%e9%a3%9f%e6%9d%90%e6%96%b0%e7%85%ae%e6%b3%95-%e9%86%8b%e9%bb%91%e8%b1%86%e6%b6%bc%e6%8b%8c%e9%ae%ae%e6%b7%ae%e5%b1%b1%e7%a7%8b%e8%91%b5%e6%b2%99%e5%be%8b\/","title":{"rendered":"\u3010\u5065\u5eb7\u98df\u6750\u65b0\u716e\u6cd5\u3011\u5c45\u5bb6\u6599\u7406 Power Up  \u8f15\u6021\u96f6\u8ca0\u64d4  \u918b\u9ed1\u8c46\u6dbc\u62cc\u9bae\u6dee\u5c71\u79cb\u8475\u6c99\u5f8b"},"content":{"rendered":"<p>\u75ab\u60c5\u6301\u7e8c\uff0c\u6539\u8b8a\u4e86\u4e0d\u5c11\u9999\u6e2f\u4eba\u7684\u65e5\u5e38\uff0c\u6d17\u624b\u3001\u6234\u53e3\u7f69\u56fa\u7136\u662f\u6307\u5b9a\u52d5\u4f5c\uff0c\u540c\u6642\u4ea6\u4ee4\u4e0d\u5c11\u4eba\u958b\u59cb\u5728\u5bb6\u4e2d\u4e0b\u5eda\uff0c\u5c24\u5176\u662f\u4e00\u773e\u5c45\u5bb6\u5de5\u4f5c\u6216\u8db3\u4e0d\u51fa\u6236\u7684\u4eba\u58eb\u3002\u4f46\u5c0d\u65bc\u716e\u98df\u7d93\u9a57\u8fd1\u4e4e\u96f6\u7684\u65b0\u624b\uff0c\u4e0d\u60f3\u65e5\u65e5\u98df\u516c\u4ed4\u9eb5\u3001\u7092\u86cb\u9019\u9ebc\u55ae\u8abf\uff0c\u53c8\u60f3\u98df\u5f97\u5065\u5eb7\u98df\u5f97\u6709\u71df\u7684\u8a71\uff0c\u53ef\u4ee5\u8ddf\u4f4f\u6211\u738b\u5b50\u5b78\u716e\u4ee5\u4e0b\u5e7e\u9053\u9938\u83dc\uff0c\u5c07\u5065\u5eb7\u98df\u6750\u5165\u994c\uff0c\u5c07\u4f4f\u5bb6\u98ef\u5316\u8eab\u6210\u6297\u75ab\u6599\u7406\u3002<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"\u8f15\u6021\u96f6\u8ca0\u64d4 \u918b\u9ed1\u8c46\u6dbc\u62cc\u9bae\u6dee\u5c71\u79cb\u8475\u6c99\u5f8b | \u7d20\u98df | \u5bb6\u5e38\u83dc \u98df\u8b5c | \u6297\u75ab\u4f60\u8981\u77e5 \u2502\u3010\u751f\u6d3bPower UP\u3011\u2502\u300a\u738b\u5b50\u716e\u5834\u300b\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NfebvTNuq4E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #339966;\"><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<\/strong><\/span><\/p>\n<p><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5%e3%80%91%e5%ae%b6%e5%b8%b8%e8%8f%9c%e7%99%82%e7%99%92%e8%ba%ab%e5%bf%83%e3%80%80%e7%87%9f%e9%a4%8a%e5%b8%ab%e5%a2%9e%e5%bc%b7%e6%8a%b5%e6%8a%97-2\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3\u3000\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297\u529b\u6709\u6cd5\uff01-\u849c\u982d\u6d0b\u8525\u7086\u96de<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u5b85\u5728\u5c4b\u4f01\u7684\u6642\u9593\u9577\uff0c\u300c\u53e3\u7acb\u6fd5\u300d\u53cd\u800c\u6bd4\u5e73\u6642\u5403\u5f97\u9084\u8981\u591a\uff0ccomfort food\u90fd\u8b8aevil food\u3002\u73fe\u5728\u5c31\u7b49\u6211\u6559\u4f60\u6574\u4e00\u9053\u5473\u9053\u6e05\u65b0\u7684\u6c99\u5f8b\uff0c\u5403\u591a\u5e7e\u5556\u90fd\u4e0d\u6703\u6709\u7f6a\u60e1\u611f\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-25386\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191k.jpg\" alt=\"\" width=\"787\" height=\"591\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191k.jpg 787w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191k-300x225.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191k-150x113.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191k-768x577.jpg 768w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/><\/p>\n<p>\u505a\u6cd5\u76f8\u7576\u7c21\u55ae\uff0c\u9bae\u51c6\u5c71\u5228\u76ae\u3001\u5207\u584a\u5099\u7528(\u6dee\u5c71\u9ecf\u6db2\u6703\u4ee4\u76ae\u819a\u75d5\u7662\uff0c\u8655\u7406\u6642\u53ef\u6234\u624b\u5957)\uff1b\u7528\u5200\u9023\u756a\u62cd\u6253\u9752\u74dc\uff0c\u6311\u8d70\u74dc\u56ca\uff0c\u9752\u74dc\u4ef6\u5099\u7528\uff1b\u79cb\u8475\u9023\u76ae\u5207\u7c92\uff0c\u5c07\u4e09\u6a23\u6750\u6599\u4e00\u4f75\u653e\u5728\u5927\u76e4\u5167\u62cc\u52fb\uff0c\u6309\u500b\u4eba\u559c\u597d\u52a0\u5165\u9069\u91cf\u849c\u672b(\u849c\u982d\u5207\u672b\u5f8c\u53ef\u5148\u653e\u7f6e15\u5206\u9418\uff0c\u7d93\u6c27\u5316\u7684\u849c\u6703\u66f4\u52a0\u6709\u76ca)\uff0c\u653e\u5165\u918b\u9ed1\u8c46\u91ac\u4e00\u4f75\u6488\u52fb\uff0c\u6700\u5f8c\u653e\u7cd6\u4ee5\u53ca\u6211\u6700\u559c\u611b\u7684\u97d3\u570b\u9ebb\u6cb9\u5c31\u5b8c\u6210\u3002\u9019\u662f\u6211\u7684\u505a\u6cd5\uff0c\u6750\u6599\u914d\u642d\u4efb\u541b\u9078\u64c7\uff0c\u5927\u5bb6\u90fd\u4e0d\u59a8\u767c\u63ee\u4f60\u7684\u5275\u610f\u3002<\/p>\n<p>\u96e3\u6613\uff1a\u2605 \u71df\u990a\uff1a\u2605\u2605\u2605\u2605\u2605<\/p>\n<h2><img decoding=\"async\" class=\"alignnone size-large wp-image-25381\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191f-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191f-768x1024.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191f-225x300.jpg 225w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191f-112x150.jpg 112w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191f-1152x1536.jpg 1152w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/M00191f.jpg 1181w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/h2>\n<h2>\u5065\u5eb7\u8cbc\u58eb\uff1a<\/h2>\n<p>\u9bae\u6dee\u5c71\uff1a\u53c8\u53eb\u5c71\u85e5\uff0c\u5473\u7518\u6027\u5e73\uff0c\u6709\u5065\u813e\u80c3\u4e36\u88dc\u80ba\u814e\uff0c\u6b62\u7009\u901a\u4fbf\u7684\u4f5c\u7528\u3002<br \/>\n\u79cb\u8475\uff1a\u542b\u8c50\u5bcc\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad\u548c\u679c\u81a0\uff0c\u80fd\u6f64\u6ed1\u8178\u9053\u9632\u6b62\u4fbf\u79d8\uff0c\u6e1b\u5c11\u7cd6\u5206\u5438\u6536\u3002<\/p>\n<h2>\u71df\u990a\u5e2bTips\uff1a<\/h2>\n<p>\u849c\u982d\u5148\u53bb\u8863\uff0c\u6c27\u531615\u5206\u9418\u53ef\u589e\u52a0\u300c\u849c\u7d20\u300d\u542b\u91cf\uff0c\u52a0\u5f37\u62b5\u6297\u7d30\u83cc\u6548\u76ca\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Presented by :<\/strong><\/p>\n<p><a href=\"https:\/\/wawcreation.hk\/\" target=\"_blank\" rel=\"noopener\">WAW Creation<\/a><\/p>\n<p><strong>\u7279\u5225\u9cf4\u8b1d\uff1a<\/strong><\/p>\n<p><a href=\"https:\/\/link.mingpao.com\/62664.htm\" target=\"_blank\" rel=\"noopener\">\u539f\u5927\u5730\u7a00\u6709\u7cd6<\/a><br \/>\n<a href=\"https:\/\/www.newwinner.com.hk\/collections\/sir-haba\" target=\"_blank\" rel=\"noopener noreferrer\">\u5c0f\u738b\u5b50 Sir Haba\u7cfb\u5217\u98df\u54c1<\/a><br \/>\n<a href=\"https:\/\/www.tasteandliving.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Taste and Living<\/a><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong><img decoding=\"async\" class=\"alignnone size-large wp-image-25418\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-19-at-18.06.31-683x1024.jpeg\" alt=\"\" width=\"683\" height=\"1024\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-19-at-18.06.31-683x1024.jpeg 683w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-19-at-18.06.31-200x300.jpeg 200w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-19-at-18.06.31-100x150.jpeg 100w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-19-at-18.06.31-768x1152.jpeg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-19-at-18.06.31.jpeg 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/strong><\/p>\n<p><strong>\u738b\u5b50\uff1a<\/strong><br \/>\n\u611b\u597d\u662f\u8993\u98df\uff0c\u55dc\u597d\u662f\u716e\u98df\uff0c\u653e\u6d0b\u82f1\u570b\uff0c\u98df\u8cab\u4e2d\u897f\uff0c\u9592\u6642\u559c\u611b\u7a7f\u68ad\u5927\u8857\u5c0f\u5df7\u641c\u7f85\u98df\u6750\uff0c\u7cbe\u6311\u7d30\u9078\uff0c\u70f9\u98ea\u624b\u6cd5\u4e7e\u8106\u4fd0\u843d\u3001\u7d55\u4e0d\u82b1\u5de7\u3002\u738b\u5b50\u5c0d\u7f8e\u98df\u7684\u614b\u5ea6\uff0c\u6b63\u5982\u4ed6\u7684\u4eba\u751f\u4e00\u6a23\uff0c\u4e00\u7d72\u4e0d\u82df\u5f97\u4f86\u53c8\u591a\u59ff\u591a\u5f69\u3002<\/p>\n<p><strong>Instagram<\/strong><br \/>\n<a href=\"https:\/\/www.instagram.com\/gwzfood\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/gwzfood\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u76f8\u95dc\u6587\u7ae0\uff1a<br \/>\n<a href=\"\/\/www.afterroberto.com\/\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u990a\u751f\u5e16\uff1a\u9632\u75ab\u547c\u5438\u6cd5\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u990a\u751f\u5e16\uff1a\u9632\u75ab\u547c\u5438\u6cd5<\/a><br \/>\n<a href=\"\/\/www.afterroberto.com\/\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3%E3%80%80\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297-3\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3\u3000\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297\u529b\u6709\u6cd5\uff01-\u91c0\u7117\u71c8\u7c60\u6912<\/a><br \/>\n<a href=\"\/\/www.afterroberto.com\/\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3%E3%80%80\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3\u3000\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297\u529b\u6709\u6cd5\uff01-\u7d05\u863f\u8514\u860b\u679c\u6817\u5b50\u7172\u96ea\u8033\u6e6f<\/a><br \/>\n<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #188073; font-size: 23px;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/span><\/p>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e8%a2%81%e5%9c%8b%e5%8b%87%e7%a0%94%e7%a9%b6%e5%9c%98%e9%9a%8a%ef%bc%9a%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e6%82%a3%e8%80%85%e6%88%b4%e5%8f%a3%e7%bd%a9%e8%bc%83%e5%81%a5%e5%ba%b7%e8%80%85%e6%88%b4\/\">\u3010\u65b0\u51a0\u80ba\u708e\u3011\u8881\u570b\u52c7\u7814\u7a76\u5718\u968a\uff1a\u65b0\u51a0\u80ba\u708e\u60a3\u8005\u6234\u53e3\u7f69\u8f03\u5065\u5eb7\u8005\u6234\u53e3\u7f69\u6709\u6548<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5-%e6%a2%a8%e6%9c%a8%e6%a8%b9%e5%86%8d%e7%8f%be%e7%a2%ba%e8%a8%ba%e9%9c%80%e6%8f%90%e9%ab%98%e8%ad%a6%e8%a6%ba-%e5%b0%88%e5%ae%b6%e5%88%86\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u68a8\u6728\u6a39\u518d\u73fe\u78ba\u8a3a\u9700\u63d0\u9ad8\u8b66\u89ba \u5c08\u5bb6\u5206\u4eab\u9632\u75ab\u8cc7\u8a0a<\/a><\/li><li><a 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