{"id":24867,"date":"2020-03-06T09:30:48","date_gmt":"2020-03-06T01:30:48","guid":{"rendered":"\/\/www.afterroberto.com\/?p=24867"},"modified":"2020-03-10T12:47:23","modified_gmt":"2020-03-10T04:47:23","slug":"%e3%80%90%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5%e3%80%91%e9%9c%80%e8%a6%81%e5%be%9e%e8%a3%9c%e5%85%85%e5%8a%91%e4%b8%ad-%e6%94%9d%e5%8f%96%e7%b6%ad%e4%bb%96%e5%91%bd%e5%92%8c%e7%a4%a6%e7%89%a9","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e3%80%90%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5%e3%80%91%e9%9c%80%e8%a6%81%e5%be%9e%e8%a3%9c%e5%85%85%e5%8a%91%e4%b8%ad-%e6%94%9d%e5%8f%96%e7%b6%ad%e4%bb%96%e5%91%bd%e5%92%8c%e7%a4%a6%e7%89%a9\/","title":{"rendered":"\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u9700\u8981\u5f9e\u88dc\u5145\u5291\u4e2d \u651d\u53d6\u7dad\u4ed6\u547d\u548c\u7926\u7269\u8cea\u55ce?"},"content":{"rendered":"<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"\u88dc\u5145\u5291\u589e\u5f37\u514d\u75ab\u529b\u4e26\u975e\u4eba\u4eba\u9069\u5408\uff01\uff1f \u2502 \u8a3b\u518a\u71df\u990a\u5e2b \u674e\u632f\u6d0b \u2502 \u4fdd\u5065 \u98f2\u98df \u9577\u671f\u75c5\u60a3 \u2502 \u6297\u75ab\u4f60\u8981\u77e5 \u2502 \u3010\u751f\u6d3bPower UP\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/M2yErRPEQ3I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\u6211\u5011\u8eab\u9ad4\u6bcf\u5929\u53ea\u9700\u8981\u5c11\u91cf\u7dad\u4ed6\u547d\u548c\u7926\u7269\u8cea\uff0c\u4e00\u822c\u900f\u904e\u591a\u6a23\u5316\u98f2\u98df\u5df2\u8db3\u5920\uff0c\u53ea\u6709\u5c11\u6578\u4eba\u9700\u8981supplement<a href=\"\/\/www.afterroberto.com\/?s=\u88dc\u5145\u5291\" rel=\"nofollow\">\u88dc\u5145\u5291<\/a>\u4f86\u88dc\u5145\u67d0\u4e9b<a href=\"\/\/www.afterroberto.com\/?s=\u7dad\u4ed6\u547d\" rel=\"nofollow\">\u7dad\u4ed6\u547d<\/a>\u6216<a href=\"\/\/www.afterroberto.com\/?s=\u7926\u7269\u8cea\" rel=\"nofollow\">\u7926\u7269\u8cea<\/a>\u7684\u4e0d\u8db3\u3002\u8981\u7559\u610f\u7684\u662f\uff0c\u7576\u8eab\u9ad4\u5167\u7dad\u4ed6\u547d\uff0f\u7926\u7269\u8cea\u6fc3\u5ea6\u904e\u9ad8\u6642\uff0c\u8eab\u9ad4\u6703\u900f\u904e\u814e\u4f86\u6392\u51fa\u904e\u91cf\u7684\u7926\u7269\u8cea\u3002\u82e5\u9577\u671f\u5982\u6b64\u6703\u589e\u52a0\u814e\u7684\u8ca0\u64d4\u3002<\/p>\n<p>\u5178\u578b\u4f8b\u5b50\u662f\u9209\uff0c\u9577\u671f\u904e\u91cf\u651d\u53d6\u9209\u80fd\u589e\u52a0\u814e\u75c5\u7684\u6a5f\u6703\u3002\u9084\u6709\u7814\u7a76\u6307\u51fa\uff0c\u904e\u91cf\u9032\u98df\u88dc\u5145\u5291\u53ef\u80fd\u6703\u5c0d\u8eab\u9ad4\u9020\u6210\u50b7\u5bb3\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u76f8\u95dc\u6587\u7ae0\uff1a<br \/>\n<a style=\"color: #3366ff;\" href=\"\/\/www.afterroberto.com\/%e5%9b%9b%e5%a4%a7%e5%ae%88%e5%89%87%e7%82%ba%e5%85%8d%e7%96%ab%e5%8a%9b%e3%80%8c%e6%89%93%e5%ba%95%e3%80%8d\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u56db\u5927\u5b88\u5247\u3000\u70ba\u514d\u75ab\u529b\u300c\u6253\u5e95\u300d<\/a><\/span><\/p>\n<h2>\u514d\u75ab\u529b\u4e0b\u964d\u539f\u56e0<\/h2>\n<p>\u4fd7\u8a9e\u6709\u4e91\u300c\u5e74\u7d00\u5927\u6a5f\u5668\u58de\u300d\uff0c\u5176\u5be6\u8ddf\u8eab\u9ad4\u7684<a href=\"\/\/www.afterroberto.com\/?s=\u514d\u75ab\u529b\" rel=\"nofollow\">\u514d\u75ab\u529b<\/a>\u6709\u95dc\u4fc2\u300210-30\u6b72\u7684\u5e74\u8f15\u4e00\u4ee3\u514d\u75ab\u529b\u6bd4\u8f03\u597d\uff0c\u6240\u4ee5\u6703\u8f03\u5c11\u50b7\u98a8\u611f\u5192\uff0c\u5373\u4f7f\u751f\u75c5\u4e86\u4e5f\u6703\u5f88\u5feb\u5730\u75ca\u7652\u3002\u4f46\u4e00\u6b65\u516540\u6b72\uff0c\u514d\u75ab\u529b\u5247\u6703\u5927\u5e45\u4e0b\u964d\uff0c\u56e0\u6b64\u5e74\u9577\u4e00\u8f29\u5728<a href=\"\/\/www.afterroberto.com\/?s=\u6d41\u611f\u9ad8\u5cf0\u671f\" rel=\"nofollow\">\u6d41\u611f\u9ad8\u5cf0\u671f<\/a>\u66f4\u662f\u9ad8\u5371\u4e00\u65cf\uff01<\/p>\n<p>&nbsp;<\/p>\n<h2>\u75ab\u60c5\u8086\u8650\u3000\u75c5\u4eba\u52a0\u500d\u5c0f\u5fc3<\/h2>\n<figure id=\"attachment_24871\" aria-describedby=\"caption-attachment-24871\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-24871\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/\u9700\u8981\u5f9e\u88dc\u5145\u5291\u4e2d.jpg\" alt=\"\" width=\"1280\" height=\"720\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/\u9700\u8981\u5f9e\u88dc\u5145\u5291\u4e2d.jpg 1280w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/\u9700\u8981\u5f9e\u88dc\u5145\u5291\u4e2d-300x169.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/\u9700\u8981\u5f9e\u88dc\u5145\u5291\u4e2d-1024x576.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/\u9700\u8981\u5f9e\u88dc\u5145\u5291\u4e2d-150x84.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/03\/\u9700\u8981\u5f9e\u88dc\u5145\u5291\u4e2d-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption id=\"caption-attachment-24871\" class=\"wp-caption-text\">\u71df\u990a\u5e2b\u674e\u632f\u6d0b<\/figcaption><\/figure>\n<p>\u674e\u632f\u6d0b\u900f\u9732\uff0c\u6709\u5fae\u751f\u7269\u5b78\u91ab\u751f\u6307\uff0c\u6309\u521d\u6b65\u6578\u64da\u89c0\u5bdf\uff0c\u8f03\u5e74\u9577\u7537\u58eb\u4ee5\u53ca\u9577\u671f\u75c5\u60a3\u8005\u6703\u8f03\u5bb9\u6613\u611f\u67d3<a href=\"\/\/www.afterroberto.com\/?s=\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\" rel=\"nofollow\">\u65b0\u51a0\u80ba\u708e<\/a>\u5f8c\u51fa\u73fe\u56b4\u91cd<a href=\"\/\/www.afterroberto.com\/?s=\u4f75\u767c\u75c7\" rel=\"nofollow\">\u4f75\u767c\u75c7<\/a>\u3002\u6240\u4ee5\uff0c\u6b63\u5728\u63a5\u53d7\u6cbb\u7642\u7684\u816b\u7624\u75c5\u4eba\u8981\u975e\u5e38\u5c0f\u5fc3\u3002<\/p>\n<p>\u7531\u65bc\u4ed6\u5011\u9808\u5b9a\u6642\u5b9a\u5019\u5230\u8a3a\u6240\u6216\u91ab\u9662\u63a5\u53d7\u6cbb\u7642\uff0c\u4f46\u8a3a\u6240\u91ab\u9662\u53c8\u662f\u9ad8\u5371\u5730\u65b9\uff0c\u6bd4\u8d77\u5176\u4ed6\u4eba\u8981\u6709\u66f4\u5145\u8db3\u7684\u6e96\u5099\uff01<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<\/strong><\/h2>\n<p><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5%e3%80%91%e5%ae%b6%e5%b8%b8%e8%8f%9c%e7%99%82%e7%99%92%e8%ba%ab%e5%bf%83%e3%80%80%e7%87%9f%e9%a4%8a%e5%b8%ab%e5%a2%9e%e5%bc%b7%e6%8a%b5%e6%8a%97-3\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3\u3000\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297\u529b\u6709\u6cd5\uff01-\u91c0\u7117\u71c8\u7c60\u6912<\/a><\/p>\n<p><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5%e3%80%91%e5%ae%b6%e5%b8%b8%e8%8f%9c%e7%99%82%e7%99%92%e8%ba%ab%e5%bf%83%e3%80%80%e7%87%9f%e9%a4%8a%e5%b8%ab%e5%a2%9e%e5%bc%b7%e6%8a%b5%e6%8a%97-2\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3\u3000\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297\u529b\u6709\u6cd5\uff01-\u849c\u982d\u6d0b\u8525\u7086\u96de<\/a><\/p>\n<p><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5%e3%80%91%e5%ae%b6%e5%b8%b8%e8%8f%9c%e7%99%82%e7%99%92%e8%ba%ab%e5%bf%83%e3%80%80%e7%87%9f%e9%a4%8a%e5%b8%ab%e5%a2%9e%e5%bc%b7%e6%8a%b5%e6%8a%97\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u5bb6\u5e38\u83dc\u7642\u7652\u8eab\u5fc3\u3000\u71df\u990a\u5e2b\u589e\u5f37\u62b5\u6297\u529b\u6709\u6cd5\uff01-\u7d05\u863f\u8514\u860b\u679c\u6817\u5b50\u7172\u96ea\u8033\u6e6f<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Presented by: <a href=\"https:\/\/wawcreation.hk\/\" target=\"_blank\" rel=\"noopener\">WAW Creation<\/a><br \/>\n\u5834\u5730\u63d0\u4f9b\uff1a Core by Equal<\/p>\n<p>&nbsp;<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e8%a2%81%e5%9c%8b%e5%8b%87%e7%a0%94%e7%a9%b6%e5%9c%98%e9%9a%8a%ef%bc%9a%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e%e6%82%a3%e8%80%85%e6%88%b4%e5%8f%a3%e7%bd%a9%e8%bc%83%e5%81%a5%e5%ba%b7%e8%80%85%e6%88%b4\/\">\u3010\u65b0\u51a0\u80ba\u708e\u3011\u8881\u570b\u52c7\u7814\u7a76\u5718\u968a\uff1a\u65b0\u51a0\u80ba\u708e\u60a3\u8005\u6234\u53e3\u7f69\u8f03\u5065\u5eb7\u8005\u6234\u53e3\u7f69\u6709\u6548<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5-%e6%a2%a8%e6%9c%a8%e6%a8%b9%e5%86%8d%e7%8f%be%e7%a2%ba%e8%a8%ba%e9%9c%80%e6%8f%90%e9%ab%98%e8%ad%a6%e8%a6%ba-%e5%b0%88%e5%ae%b6%e5%88%86\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u68a8\u6728\u6a39\u518d\u73fe\u78ba\u8a3a\u9700\u63d0\u9ad8\u8b66\u89ba \u5c08\u5bb6\u5206\u4eab\u9632\u75ab\u8cc7\u8a0a<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5%e3%80%91-%e6%96%b0%e5%9e%8b%e5%86%a0%e7%8b%80%e7%97%85%e6%af%92%e7%96%ab%e6%83%85%e5%88%9d%e6%9c%9f%e9%80%be%e5%8d%8a%e6%82%a3%e8%80%85%e3%80%8c\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011 \u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u75ab\u60c5\u521d\u671f\u903e\u534a\u60a3\u8005\u300c\u80ba\u82b1\u300d\u00a0\u00a0 \u6b21\u6ce2\u75ab\u60c5\u50c5\u4e00\u5169\u6210\u6709\u80ba\u708e<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e9%a9%97%e6%8a%97%e9%ab%94%e6%8a%97%e5%8e%9f%e5%83%85%e9%81%a9%e5%90%88%e7%af%a9%e6%9f%a5-%e6%96%b0%e5%86%a0%e6%aa%a2%e6%b8%ac-%e9%86%ab%e9%99%a2pcr%e6%9c%80%e6%ba%96\/\">\u9a57\u6297\u9ad4\u6297\u539f\u50c5\u9069\u5408\u7be9\u67e5 \u65b0\u51a0\u6aa2\u6e2c \u91ab\u9662PCR\u6700\u6e96<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%97%a9%e5%8d%88%e6%99%9a%e9%83%81-10%e5%88%86%e9%90%98-3%e6%8b%9b9%e5%bc%8f-%e7%96%bc%e7%97%9b%e9%81%a0%e9%9b%a2%e6%88%91\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u65e9\u5348\u665a\u300c \u90c1 \u300d 10\u5206\u9418 3\u62db9\u5f0f \u75bc\u75db\u9060\u96e2\u6211 !<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5-%e6%8a%97%e7%96%ab%e5%85%bc%e6%b9%8abb-%e5%a5%bd%e8%be%9b%e8%8b%a6-%e6%96%b0%e6%89%8b%e7%88%b8%e5%aa%bd-5-%e5%80%8b%e7%85%a7%e9%a1%a7%e9%8c%a6%e5%9b%8a\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011 \u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u4e0b\u3000\u65b0\u624b\u7238\u5abd\u6297\u75ab\u517c\u6e4aBB \u597d\u8f9b\u82e6\uff1f \u91ab\u751f\u6559\u4f60 5 \u500b\u7167\u9867\u9326\u56ca<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8a%97%e7%96%ab%e4%bd%a0%e8%a6%81%e7%9f%a5-%e7%84%a1%e6%87%bc%e6%96%b0%e5%9e%8b%e5%86%a0%e7%8b%80%e7%97%85%e6%af%92-%e5%ad%95%e5%a9%a6%e6%96%b0%e6%89%8b%e7%88%b8%e5%aa%bd%e9%98%b2%e7%96%ab%e6%94%bb\/\">\u3010\u6297\u75ab\u4f60\u8981\u77e5\u3011\u7121\u61fc\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\uff1f \u5b55\u5a66\u3001\u65b0\u624b\u7238\u5abd\u9632\u75ab\u653b\u7565 15\u62db\u508d\u8eab\u958b\u5fc3\u8fceBB<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%ad%e8%97%a5%e9%a3%9f%e6%9d%90%e7%b6%93-%e5%92%8c%e5%91%b3%e9%85%8d%e6%90%ad-%e6%80%a7%e8%b3%aa%e5%b9%b3%e5%92%8c%e5%ae%9c%e9%95%b7%e5%b9%bc%e9%a3%9f%e7%94%a8\/\">\u4e2d\u85e5\u98df\u6750\u7d93 \u548c\u5473\u914d\u642d \u6027\u8cea\u5e73\u548c\u5b9c\u9577\u5e7c\u98df\u7528<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%bd%95%e6%a0%a2%e8%89%af%e9%a0%90%e6%9c%9f%ef%bc%9a%e6%9c%ac%e6%b8%af1-3%e5%b9%b4%e8%bc%95%e6%96%b0%e5%86%a0%e6%82%a3%e8%80%85%e7%84%a1%e7%97%85%e5%be%b5-%e7%b9%bc%e7%ba%8c%e9%ab%98%e5%ba%a6\/\">\u4f55\u6822\u826f\u9810\u671f\uff1a\u672c\u6e2f1\/3\u5e74\u8f15\u65b0\u51a0\u60a3\u8005\u7121\u75c5\u5fb5  \u7e7c\u7e8c\u9ad8\u5ea6\u6212\u5099\u4fdd\u6301\u793e\u4ea4\u8ddd\u96e2<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e4%b8%ad%e8%a5%bf%e9%86%ab%e5%90%88%e7%92%a7%e6%88%b0%e6%96%b0%e5%86%a0-%e8%88%8a%e8%97%a5%e6%96%b0%e7%94%a8-%e5%b0%8b%e6%9c%80%e4%bd%b3%e7%99%82%e6%b3%95\/\">\u4e2d\u897f\u91ab\u5408\u74a7\u6230\u65b0\u51a0 \u820a\u85e5\u65b0\u7528 \u5c0b\u6700\u4f73\u7642\u6cd5<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u8eab\u9ad4\u6bcf\u5929\u53ea\u9700\u8981\u5c11\u91cf\u7dad\u4ed6\u547d\u548c\u7926\u7269\u8cea\uff0c\u4e00\u822c\u900f\u904e\u591a\u6a23\u5316\u98f2\u98df\u5df2\u8db3\u5920\uff0c\u53ea\u6709\u5c11\u6578\u4eba\u9700\u8981supplement\u88dc\u5145\u5291\u4f86\u88dc\u5145\u67d0\u4e9b\u7dad\u4ed6\u547d\u6216\u7926\u7269\u8cea\u7684\u4e0d\u8db3\u3002\u8981\u7559\u610f\u7684\u662f\uff0c\u7576\u8eab\u9ad4\u5167\u7dad\u4ed6\u547d\uff0f\u7926\u7269\u8cea\u6fc3\u5ea6\u904e\u9ad8\u6642\uff0c\u8eab\u9ad4\u6703\u900f\u904e\u814e\u4f86\u6392\u51fa\u904e\u91cf\u7684\u7926\u7269\u8cea\u3002\u82e5\u9577\u671f\u5982\u6b64\u6703\u589e\u52a0\u814e\u7684\u8ca0\u64d4\u3002<br \/>\n\u5178\u578b\u4f8b\u5b50\u662f\u9209\uff0c\u9577\u671f\u904e\u91cf\u651d\u53d6\u9209\u80fd\u589e\u52a0\u814e\u75c5\u7684\u6a5f\u6703\u3002\u9084\u6709\u7814\u7a76\u6307\u51fa\uff0c\u904e\u91cf\u9032\u98df\u88dc\u5145\u5291\u53ef\u80fd\u6703\u5c0d\u8eab\u9ad4\u9020\u6210\u50b7\u5bb3\u3002<\/p>\n","protected":false},"author":22,"featured_media":25120,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,5036],"tags":[5248,4271,5249,4641,3002,5247,131,780,2796],"class_list":["post-24867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-5036","tag-supplement","tag-4271","tag-5249","tag-4641","tag-3002","tag-5247","tag-131","tag-780","tag-2796"],"publishpress_future_action":{"enabled":false,"date":"2026-11-23 11:39:01","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/24867"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=24867"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/24867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/25120"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=24867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=24867"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=24867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}