{"id":23486,"date":"2020-01-20T14:57:03","date_gmt":"2020-01-20T06:57:03","guid":{"rendered":"\/\/www.afterroberto.com\/?p=23486"},"modified":"2020-01-20T15:01:58","modified_gmt":"2020-01-20T07:01:58","slug":"%e6%96%b0%e5%b9%b4%e6%b2%b9%e5%99%a8%e9%a3%9f%e5%be%97%e7%b2%be-%e7%85%8e%e5%a0%86%e5%88%87%e5%8d%8a%e5%94%94%e7%88%86%e8%a1%a8","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%96%b0%e5%b9%b4%e6%b2%b9%e5%99%a8%e9%a3%9f%e5%be%97%e7%b2%be-%e7%85%8e%e5%a0%86%e5%88%87%e5%8d%8a%e5%94%94%e7%88%86%e8%a1%a8\/","title":{"rendered":"\u65b0\u5e74\u6cb9\u5668\u98df\u5f97\u7cbe \u714e\u5806\u5207\u534a\u5514\u7206\u8868"},"content":{"rendered":"<figure id=\"attachment_23489\" aria-describedby=\"caption-attachment-23489\" style=\"width: 866px\" class=\"wp-caption alignnone\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-23489\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702.jpg\" alt=\"\" width=\"866\" height=\"1080\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702.jpg 866w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702-241x300.jpg 241w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702-821x1024.jpg 821w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702-120x150.jpg 120w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702-768x958.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da2af3bd3bca9341b696bd1bd6e702-200x250.jpg 200w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/><\/a><figcaption id=\"caption-attachment-23489\" class=\"wp-caption-text\">\uff08FabVietnam_Photography\u3001hippostudio\u3001Luis Echeverri Urrea\u3001SUNGSU HAN@iStockphoto \/ \u8cc7\u6599\u5716\u7247\/\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u714e\u5806\u3001\u6cb9\u89d2\u8c61\u5fb5\u91d1\u9280\u5143\u5bf6\uff1b\u828b\u8766\u3001\u7b11\u53e3\u68d7\u5bd3\u610f\u958b\u5fc3\u7b11\u54c8\u54c8\uff0c\u9019\u4e9b\u65b0\u5e74\u5c0f\u98df\uff0c\u4e0d\u55ae\u597d\u610f\u982d\uff0c\u9084\u9999\u8106\u53ef\u53e3\uff0c\u4e00\u98df\u5c31\u505c\u4e0d\u4e0b\u4f86\u3002<\/p>\n<p>\u71df\u990a\u5e2b\u76e4\u9ede6\u7a2e\u50b3\u7d71\u6cb9\u5668\u7684\u71b1\u91cf\uff0c\u7a76\u7adf\u54ea\u7a2e\u6700\u90aa\u60e1\uff1f\u54ea\u7a2e\u6700\u300c\u62b5\u98df\u300d\uff1f\u81ea\u5bb6\u88fd\u6703\u5426\u5065\u5eb7\u4e00\u9ede\uff1f<\/p>\n<figure id=\"attachment_23488\" aria-describedby=\"caption-attachment-23488\" style=\"width: 548px\" class=\"wp-caption alignnone\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3527e90cc071d2d9d4f143bc9ef1.jpg\"><img decoding=\"async\" class=\"size-full wp-image-23488\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3527e90cc071d2d9d4f143bc9ef1.jpg\" alt=\"\" width=\"548\" height=\"347\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3527e90cc071d2d9d4f143bc9ef1.jpg 548w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3527e90cc071d2d9d4f143bc9ef1-300x190.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3527e90cc071d2d9d4f143bc9ef1-150x95.jpg 150w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/a><figcaption id=\"caption-attachment-23488\" class=\"wp-caption-text\">\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>\u90aa\u60e1\u6cb9\u89d2 \u54033\u4ef6\u7b49\u65bc1\u7897\u98ef<\/h2>\n<figure id=\"attachment_23487\" aria-describedby=\"caption-attachment-23487\" style=\"width: 296px\" class=\"wp-caption alignnone\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3abfcc77b6322aa97691dc3f9cbe.jpg\"><img decoding=\"async\" class=\"size-full wp-image-23487\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3abfcc77b6322aa97691dc3f9cbe.jpg\" alt=\"\" width=\"296\" height=\"316\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3abfcc77b6322aa97691dc3f9cbe.jpg 296w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3abfcc77b6322aa97691dc3f9cbe-281x300.jpg 281w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da3abfcc77b6322aa97691dc3f9cbe-141x150.jpg 141w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/a><figcaption id=\"caption-attachment-23487\" class=\"wp-caption-text\">\u9ec3\u5146\u7ae0\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p>\u7d9c\u89c06\u6b3e\u8cc0\u5e74\u6cb9\u5668\uff0c\u6bcf100\u514b\u71b1\u91cf\u7d04\u5728426\u81f3591\u5343\u5361\u4e4b\u9593\u3002\u5176\u4e2d\u714e\u5806\u770b\u4f3c\u6700\u300c\u8f15\u76c8\u300d\uff0c\u4f46\u56e0\u70ba\u4e00\u500b\u5206\u91cf\u5927\uff0c\u9813\u6642\u7531\u6700\u8f15\u76c8\u8b8a\u6210\u6700\u90aa\u60e1\u3002\u8a3b\u518a\u71df\u990a\u5e2b\u9ec3\u5146\u7ae0\u8868\u793a\uff0c\u4ee5\u6bcf\u500b\u714e\u580660\u514b\u8a08\uff0c\u71b1\u91cf\u7d04256\u5343\u5361\uff0c\u76f8\u7576\u65bc1\u7897\u98ef\u3002\u56e0\u6b64\uff0c\u5efa\u8b70\u8207\u5225\u4eba\u5206\u4eab\uff0c\u907f\u514d\u5438\u6536\u904e\u591a\u71b1\u91cf\u3002\u53e6\u4e00\u500b\u9677\u9631\u662f\u6148\u59d1\u7247\u548c\u828b\u8766\uff0c\u4ee5\u70ba\u662f\u9ad8\u7e96\u852c\u83dc\u597d\u5065\u5eb7\uff0c\u4f46\u4e00\u7d93\u6efe\u6cb9\u6d17\u79ae\uff0c\u4e00\u7c92\u7d0427.5\u514b\u7684\u828b\u8766\uff0c\u71b1\u91cf145\u5343\u5361\uff0c\u98df\u5169\u4ef6\u5df2\u76f8\u7576\u65bc\u7d041\u7897\u767d\u98ef\u3002<\/p>\n<figure id=\"attachment_23491\" aria-describedby=\"caption-attachment-23491\" style=\"width: 296px\" class=\"wp-caption alignnone\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da401aa99c91eeec3d44cdb7397bb8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23491\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da401aa99c91eeec3d44cdb7397bb8.jpg\" alt=\"\" width=\"296\" height=\"316\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da401aa99c91eeec3d44cdb7397bb8.jpg 296w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da401aa99c91eeec3d44cdb7397bb8-281x300.jpg 281w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da401aa99c91eeec3d44cdb7397bb8-141x150.jpg 141w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/a><figcaption id=\"caption-attachment-23491\" class=\"wp-caption-text\">\u842c\u4f83\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p>\u9664\u4e86\u714e\u5806\u53ca\u828b\u8766\uff0c\u8a3b\u518a\u71df\u990a\u5e2b\u842c\u4f83\u8868\u793a\uff0c\u6cb9\u89d2\u4ea6\u662f\u8f03\u300c\u90aa\u60e1\u300d\u7684\u8cc0\u5e74\u6cb9\u5668\uff0c3\u4ef6\u7684\u71b1\u91cf\u82071\u7897\u767d\u98ef\u76f8\u82e5\u3002\u300c\u6cb9\u89d2\u5167\u6709\u6930\u7d72\u3001\u82b1\u751f\u3001\u7802\u7cd6\uff0c\u4ee51\u4ef6\u7d04\u91cd15\u514b\u8a08\uff0c\u7d04\u542b70\u81f3130\u5343\u5361\u3002\u300d\u8cc0\u5e74\u6cb9\u5668\u90fd\u5c6c\u9ad8\u8102\u80aa\uff0c\u5bb9\u6613\u4ee4\u9ad4\u91cd\u4e0a\u5347\uff0c\u589e\u52a0\u60a3<a href=\"\/\/www.afterroberto.com\/?s=%E5%BF%83%E8%87%9F%E7%97%85\" rel=\"nofollow\">\u5fc3\u81df\u75c5<\/a>\u3001<a href=\"\/\/www.afterroberto.com\/?s=%E7%B3%96%E5%B0%BF%E7%97%85\" rel=\"nofollow\">\u7cd6\u5c3f\u75c5<\/a>\u98a8\u96aa\u3002<\/p>\n<h2><\/h2>\n<h2>\u9ad8\u6eab\u6cb9\u70b8 \u589e\u53cd\u5f0f\u8102\u80aa<\/h2>\n<p>\u53e6\u5916\uff0c\u574a\u9593\u9019\u4e9b\u5927\u91cf\u751f\u7522\u7684\u6cb9\u5668\uff0c\u6703\u5426\u7528\u4e0a<a href=\"\/\/www.afterroberto.com\/%e3%80%90%e7%87%9f%e9%a4%8a%e8%a6%81%e8%ad%98%e3%80%91%e5%a4%a7%e9%96%98%e8%9f%b9%e7%84%a1%e7%bd%aa%ef%bc%81-%e8%86%bd%e5%9b%ba%e9%86%87%e5%85%83%e5%85%87%ef%bc%9a%e9%ab%98%e8%84%82%e9%a3%b2%e9%a3%9f\/\" rel=\"nofollow\">\u842c\u5e74\u6cb9<\/a>\uff08\u7ffb\u7528\u98df\u6cb9\uff09\u4e5f\u503c\u5f97\u95dc\u6ce8\u3002\u842c\u4f83\u6307\u51fa\uff0c\u842c\u5e74\u6cb9\u6703\u91cb\u51fa\u81f4\u764c\u7269\u8cea\uff0c\u91cd\u8907\u4f7f\u7528\u98df\u6cb9\u6216\u6cb9\u70b8\u6642\u9593\u904e\u9577\uff0c\u6703\u7522\u751f<a href=\"\/\/www.afterroberto.com\/?s=%E5%8F%8D%E5%BC%8F%E8%84%82%E8%82%AA\" rel=\"nofollow\">\u53cd\u5f0f\u8102\u80aa<\/a>\u3002<\/p>\n<p>\u6709\u7814\u7a76\u767c\u73fe\uff0c\u9ad8\u6eab\u6cb9\u70b8\u6703\u589e\u52a0\u53cd\u5f0f\u8102\u80aa\u3002\u520a\u767b\u65bc2016\u5e74<a href=\"https:\/\/www.journals.elsevier.com\/food-chemistry\" rel=\"nofollow noopener\" target=\"_blank\">Food Chemistry<\/a>\u7684\u7814\u7a76\u6307\uff0c\u98df\u6cb9\u5728\u9ad8\u6eab\u4e0b\u5148\u5f8c\u52a0\u71b1180\u2103\u548c220\u2103\uff0c\u7d50\u679c\u767c\u73fe\u6bcf100\u514b\u98df\u6cb9\u589e\u52a0\u4e863.67\u514b\u53cd\u5f0f\u8102\u80aa\u3002\u9ec3\u5146\u7ae0\u8868\u793a\uff0c\u53cd\u5f0f\u8102\u80aa\u589e\u52a0\u8840\u6db2\u4e2d\u7684\u58de\u81bd\u56fa\u9187\uff0c\u6e1b\u5c11\u597d\u81bd\u56fa\u9187\uff0c\u56e0\u6b64\u60a3\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\u4eba\u58eb\u61c9\u907f\u514d\u98df\u7528\u3002<\/p>\n<h2><\/h2>\n<h2>\u4e00\u4ef6\u8d77\u5169\u4ef6\u6b62 \u6bcf\u65e5\u6700\u591a150\u5343\u5361<\/h2>\n<figure id=\"attachment_23490\" aria-describedby=\"caption-attachment-23490\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da46c2bbcb3447ee80e09bedfa1c63.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23490\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da46c2bbcb3447ee80e09bedfa1c63.jpg\" alt=\"\" width=\"800\" height=\"534\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da46c2bbcb3447ee80e09bedfa1c63.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da46c2bbcb3447ee80e09bedfa1c63-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da46c2bbcb3447ee80e09bedfa1c63-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/76da46c2bbcb3447ee80e09bedfa1c63-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-23490\" 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