{"id":23167,"date":"2020-01-02T18:44:07","date_gmt":"2020-01-02T10:44:07","guid":{"rendered":"\/\/www.afterroberto.com\/?p=23167"},"modified":"2023-10-04T14:42:03","modified_gmt":"2023-10-04T06:42:03","slug":"%e5%ae%b9%e5%85%89%e7%85%a5%e7%99%bc%e6%96%b0%e4%b8%80%e5%b9%b4-%e7%aa%81%e9%a0%b8%e5%9c%93%e8%82%a9%e5%af%92%e8%83%8c-%e4%b8%8d%e8%89%af%e5%a7%bf%e5%8b%a2%e6%98%93%e8%87%b4%e5%8b%9e%e6%90%8d","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%ae%b9%e5%85%89%e7%85%a5%e7%99%bc%e6%96%b0%e4%b8%80%e5%b9%b4-%e7%aa%81%e9%a0%b8%e5%9c%93%e8%82%a9%e5%af%92%e8%83%8c-%e4%b8%8d%e8%89%af%e5%a7%bf%e5%8b%a2%e6%98%93%e8%87%b4%e5%8b%9e%e6%90%8d\/","title":{"rendered":"\u3010\u5bb9\u5149\u7165\u767c\u65b0\u4e00\u5e74\u3011 \u7a81\u9838\u3001\u5713\u80a9\u3001\u5bd2\u80cc \u4e0d\u826f\u59ff\u52e2\u6613\u81f4\u52de\u640d\u517c\u9000\u5316 \u7269\u7406\u6cbb\u7642\u5e2b\u6559\u8def  5 \u7d44\u4f38\u5c55\u904b\u52d5\u5bb9\u6613\u5b78"},"content":{"rendered":"<figure id=\"attachment_23168\" aria-describedby=\"caption-attachment-23168\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/Tong1-scaled.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-23168\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/Tong1-1024x683.jpg\" alt=\"\" width=\"800\" height=\"421\" title=\"\"><\/a><figcaption id=\"caption-attachment-23168\" class=\"wp-caption-text\">\u990a\u548c\u91ab\u9662\u7269\u7406\u6cbb\u7642\u5e2b\u6e6f\u96c5\u601d\u8868\u793a\uff0c\u5c07\u904b\u52d5\u878d\u5165\u751f\u6d3b\u4e4b\u4e2d\uff0c\u4fbf\u80fd\u990a\u6210\u6bcf\u65e5\u904b\u52d5\u7684\u7fd2\u6163\uff0c\u6709\u52a9\u6539\u5584\u4e0d\u826f\u59ff\u52e2\u3002<\/figcaption><\/figure>\n<p>\u6602\u9996\u633a\u80f8\u8b93\u4eba\u986f\u5f97\u7cbe\u795e\u723d\u5229\uff0c\u4f46\u7a0d\u4e00\u9b06\u61c8\u96e3\u514d\u6709\u6642\u6703\u5bd2\u80cc\u3001\u4f4e\u982d\u3002\u9019\u4e9b\u4e0d\u826f\u59ff\u52e2\u4e0d\u4f46\u6703\u5c0e\u81f4<a href=\"\/\/www.afterroberto.com\/?s=%E7%97%9B%E7%97%87\" rel=\"nofollow\">\u52de\u640d\u75db\u75c7<\/a>\uff0c\u751a\u81f3\u96a8\u6642\u5f15\u767c\u63d0\u65e9\u9000\u5316\u3002\u8981\u6253\u9020\u826f\u597d\u59ff\u614b\uff0c\u904b\u52d5\u7d55\u5c0d\u4e0d\u80fd\u5c11\uff01\u600e\u6a23\u505a\u5462\uff1f<a href=\"https:\/\/physio.hksh.com\/zh-hk\" rel=\"nofollow noopener\" target=\"_blank\">\u990a\u548c\u91ab\u9662\u7269\u7406\u6cbb\u7642<\/a>\u5e2b\u6e6f\u96c5\u601d\u6559\u4f605\u7d44\u52d5\u4f5c\uff0c\u53ea\u8981\u6bcf\u65e5\u96a8\u6642\u96a8\u5730\u3001\u6301\u4e4b\u4ee5\u6046\u935b\u7149\uff0c\u77ef\u6b63\u7a81\u9838\u3001\u5713\u80a9\u3001\u5bd2\u80cc\u3001 \u9ad8\u4f4e\u818a\u7b49\u4e0d\u826f\u59ff\u614b\u5176\u5be6\u5514\u96e3\uff01<\/p>\n<p>\u52d5\u4f5c\u793a\u7bc4\uff1a\u990a\u548c\u91ab\u9662\u7269\u7406\u6cbb\u7642\u5e2b\u5f90\u5584\u7f8e<\/p>\n<p>\u00a0<\/p>\n<h2><strong>\u9838\u690e\u4e0b\u50be30<\/strong><strong>\u5ea6 <\/strong><strong>\u589e4<\/strong><strong>\u500d\u8ca0\u8377\u91cf<\/strong><\/h2>\n<p>\u6e6f\u96c5\u601d\u6307\u51fa\uff0c\u90fd\u5e02\u4eba\u5de5\u6642\u9577\uff0c\u9577\u6642\u9593\u7528\u96fb\u8166\u3001\u624b\u6a5f\uff0c\u5c0e\u81f4\u80a9\u9838\u808c\u8089\u53d7\u58d3\u53ca\u7e43\u7dca\uff0c\u5e38\u898b\u5f15\u8d77\u7a81\u9838\u3001\u5713\u80a9\u3001\u5bd2\u80cc\u7b49\u554f\u984c\u3002\u4ee5\u9838\u690e\u70ba\u4f8b\uff0c\u5e73\u65e5\u9802\u7740\u982d\u9871\u6240\u627f\u53d7\u7684\u58d3\u529b\u7d04\u70ba10\u81f312\u78c5\uff0c\u4f46\u82e5\u628a\u982d\u5411\u4e0b\u50be30\u5ea6\uff0c\u4fbf\u6703\u589e\u52a0\u7d044\u500d\u81f3\u7d0440\u78c5\u7684\u8ca0\u8377\uff0c\u518d\u5411\u4e0b\u5782\u66f4\u53ef\u905460\u78c5\uff0c\u8db3\u898b\u9577\u671f\u4f4e\u982d\u53ef\u4ee5\u4ee4\u9838\u690e\u52de\u640d\uff0c\u751a\u81f3\u63d0\u65e9\u9000\u5316\u3002<\/p>\n<p>\u5979\u7e8c\u6307\uff0c\u5f88\u591a\u4e0a\u73ed\u65cf\u9577\u6642\u9593\u5750\u7740\u4e0d\u52d5\u53ca\u8e7a\u8173\uff0c\u4ee4\u8179\u90e8\u7684\u6838\u5fc3\u808c\u8089\u53ca\u81c0\u808c\u8b8a\u5f97\u9b06\u5f1b\u7121\u529b\uff0c\u6709\u53ef\u80fd\u5f15\u8d77\u5047\u6027\u809a\u8169\uff0c\u751a\u81f3\u51fa\u73fe\u76e4\u9aa8\u50be\u659c\uff0c\u5c0e\u81f4\u8170\u75db\u7b49\u4e0d\u9069\u3002<\/p>\n<p>\u00a0<\/p>\n<h2><strong>\u9577\u671f<\/strong><strong>\u7a81\u9838\u3001\u5713\u80a9\u3001\u5bd2\u80cc <\/strong><strong>\u6838\u5fc3\u808c\u8089\u8b8a\u9b06\u5f1b\u9020\u6210\u52de\u640d<\/strong><\/h2>\n<p>\u4e0d\u826f\u59ff\u52e2\u770b\u4f3c\u7121\u7919\u5065\u5eb7\uff0c\u4f46\u5176\u5be6\u6703\u5e36\u4f86\u9577\u9060\u5f71\u97ff\u3002\u6e6f\u96c5\u601d\u89e3\u91cb\uff0c\u4e0d\u826f\u59ff\u52e2\u7522\u751f\u7684\u58d3\u529b\uff0c\u53ef\u80fd\u6703\u8f49\u79fb\u5230\u8edf\u7d44\u7e54\u3002\u800c\u672c\u4f86\u8ca0\u8cac\u7a69\u5b9a\u548c\u4fdd\u8b77\u8ec0\u5e79\u7684\u6838\u5fc3\u808c\u8089\u8b8a\u5f97\u9b06\u5f1b\u5f8c\uff0c\u529f\u80fd\u6703\u88ab\u5927\u808c\u8089\u53d6\u4ee3\uff0c\u65bc\u662f\u5f62\u6210\u52de\u640d\u6027\u7684\u80a9\u3001\u9838\u3001\u624b\u53ca\u80cc\u75db\u3002<\/p>\n<p>\u5979\u63d0\u9192\uff0c\u5e73\u65e5\u8981\u591a\u6ce8\u610f\u81ea\u5df1\u7684\u59ff\u52e2\uff0c\u540c\u6642\u4ea6\u53ef\u4ee5\u505a\u4e00\u4e9b\u4f38\u5c55\u904b\u52d5\uff0c\u90fd\u6709\u52a9\u6e1b\u8f15\u4e0d\u826f\u59ff\u52e2\u7684\u5f71\u97ff\u3002\u4ee5\u4e0b5\u7d44\u4f38\u5c55\u52d5\u4f5c\u53ef\u96a8\u6642\u5728\u8fa6\u516c\u5ba4\u6216\u5bb6\u5c45\u74b0\u5883\u9032\u884c\u3002<\/p>\n<p>\u00a0<\/p>\n<h2><strong>5<\/strong><strong>\u7d44\u4f38\u5c55\u904b\u52d5\u96a8\u6642\u505a <\/strong><strong>\u6539\u5584\u4e0d\u826f\u59ff\u52e2<\/strong><\/h2>\n<p><strong><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic1-scaled.jpg\"><img decoding=\"async\" class=\"size-large wp-image-23172 aligncenter\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic1-1024x855.jpg\" alt=\"\" width=\"800\" height=\"421\" title=\"\"><\/a><\/strong><\/p>\n<p><strong>\u52d5\u4f5c 1 <\/strong><strong>\uff1a\u4e0a\u659c\u65b9\u808c\u4f38\u5c55<\/strong><\/p>\n<p><strong>\u554f\u984c\uff1a<\/strong>\u91dd\u5c0d\u7531\u4e0a\u659c\u65b9\u808c\u52de\u640d\u53ca\u7e43\u7dca\u800c\u5f15\u8d77\u7684\u9ad8\u4f4e\u818a\u554f\u984c\u3002<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u5750\u5728\u6905\u4e0a\uff0c\u5c07\u53f3\u624b\u653e\u5728\u80cc\u5f8c\uff0c\u982d\u5411\u5de6\u50be\u5074\uff0c\u5de6\u624b\u653e\u5728\u982d\u4e0a\u6309\u4e0b\uff0c\u7dad\u630120\u79d2\u5f8c\u653e\u9b06\uff1b\u7136\u5f8c\u8f49\u505a\u53e6\u4e00\u908a\uff0c\u5de6\u53f3\u5404\u505a3\u6b21\u3002\u4f38\u5c55\u6642\u53f3\u908a\u80a9\u9838\u4f4d\u7f6e\u7684\u808c\u8089\u6703\u6709\u62c9\u626f\u7684\u611f\u89ba\uff0c\u4f46\u82e5\u624b\u81c2\u6216\u624b\u6307\u611f\u5230\u75db\u695a\uff0c\u4fbf\u8981\u7acb\u5373\u505c\u6b62\u52d5\u4f5c\uff0c\u4e26\u8aee\u8a62\u7269\u7406\u6cbb\u7642\u5e2b\u7684\u610f\u898b\u3002<\/p>\n<p>\u00a0<\/p>\n<p><strong> <a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic2-scaled.jpg\"><img decoding=\"async\" class=\"size-large wp-image-23173 aligncenter\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic2-590x1024.jpg\" alt=\"\" width=\"421\" height=\"800\" title=\"\"><\/a><\/strong><\/p>\n<p><strong>\u52d5\u4f5c 2 <\/strong><strong>\uff1a\u8ec0\u5e79\u4f38\u76f4\u904b\u52d5<\/strong><\/p>\n<p><strong>\u554f\u984c\uff1a<\/strong>\u91dd\u5c0d\u7a81\u9838\u53ca\u5713\u80a9\u7b49\u554f\u984c\uff0c\u5e6b\u52a9\u555f\u52d5\u6838\u5fc3\u808c\u8089\u53ca\u7a69\u5b9a\u810a\u690e\uff0c\u6709\u6539\u5584\u59ff\u52e2\u7684\u6548\u679c\u3002<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u5750\u5728\u6905\u4e0a\uff0c\u5e7b\u60f3\u982d\u9802\u4e0a\u6709\u4e00\u689d\u7dda\u540a\u8d77\u8eab\u9ad4\uff0c\u4ee4\u4e0a\u8eab\u633a\u76f4\uff0c\u8033\u6735\u3001\u80a9\u818a\u53ca\u76e4\u9aa8\u5f62\u6210\u4e00\u76f4\u7dda\uff0c\u800c\u5c0f\u8179\u5247\u6709\u5fae\u5fae\u6536\u7dca\u7684\u611f\u89ba\uff0c\u4fdd\u6301\u6b63\u5e38\u547c\u5438\uff0c\u7dad\u630110\u79d2\u5f8c\u53ef\u653e\u9b06\uff0c\u6bcf\u65e5\u6709\u6642\u9593\u4fbf\u53ef\u9032\u884c\uff0c\u6b21\u6578\u4e0d\u9650\u3002<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23197\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-742x1024.jpg\" alt=\"\" width=\"742\" height=\"1024\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-742x1024.jpg 742w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-218x300.jpg 218w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-109x150.jpg 109w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-768x1059.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-1114x1536.jpg 1114w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-1485x2048.jpg 1485w, \/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/IMG_5628-a_new-scaled.jpg 1160w\" sizes=\"(max-width: 742px) 100vw, 742px\" \/><\/a><\/p>\n<p><strong>\u52d5\u4f5c 3 <\/strong><strong>\uff1a\u8f49\u8eab\u6e1b\u8169<\/strong><\/p>\n<p><strong>\u554f\u984c\uff1a<\/strong>\u91dd\u5c0d\u5047\u6027\u80c3\u8169\u53ca\u809a\u8169\uff0c\u900f\u904e\u935b\u7149\u8179\u659c\u5916\u808c\u53ca\u8179\u659c\u5167\u808c\uff0c\u9054\u5230\u6e1b\u8169\u7684\u6548\u679c\u3002<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u5750\u5728\u6905\u4e0a\uff0c\u63d0\u8d77\u96d9\u624b\uff0c\u8ec0\u5e79\u4f38\u76f4\uff0c\u4e0a\u534a\u8eab\u5411\u53f3\u8f49\uff0c\u8179\u90e8\u6703\u6709\u6536\u7dca\u7684\u611f\u89ba\uff0c\u7dad\u630110\u79d2\uff0c\u7136\u5f8c\u56de\u5230\u4e2d\u9593\u4f4d\u7f6e\uff0c\u518d\u8f49\u505a\u53e6\u4e00\u908a\uff0c\u5de6\u53f3\u5404\u505a3\u6b21\u3002<\/p>\n<p>\u00a0<\/p>\n<p><strong> <a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic4-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-23170 aligncenter\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic4-825x1024.jpg\" alt=\"\" width=\"421\" height=\"800\" title=\"\"><\/a><\/strong><\/p>\n<p><strong>\u52d5\u4f5c 4 <\/strong><strong>\uff1a\u6230\u58eb\u5f0f<\/strong><\/p>\n<p><strong>\u554f\u984c\uff1a<\/strong>\u91dd\u5c0d\u9577\u6642\u9593\u5750\u53ca\u5bd2\u80cc\u7b49\u554f\u984c\uff0c\u6709\u52a9\u555f\u52d5\u6838\u5fc3\u808c\u8089\u7fa4\uff0c\u9054\u5230\u6536\u7dca\u9b06\u5f1b\u808c\u8089\u7684\u6548\u679c\u3002<\/p>\n<p><strong>\u65b9\u6cd5\uff1a<\/strong>\u5de6\u53f3\u8173\u5c55\u958b\u5927\u5f13\u5b57\u6b65\uff0c\u524d\u8173\u8ddf\u8207\u53f3\u8173\u8ddf\u8981\u6210\u4e00\u76f4\u7dda\uff0c\u8eab\u9ad4\u58d3\u4e0b\uff0c\u524d\u8173\u819d\u982d\u5fae\u66f230\u5ea6\uff0c\u7559\u610f\u819d\u982d\u4e0d\u8981\u8d8a\u904e\u8173\u5c16\uff0c\u96d9\u624b\u8209\u9ad8\u81f3\u982d\u9802\u4e0a\u3002\u7dad\u630110\u79d2\u5f8c\u653e\u9b06\uff0c\u7136\u5f8c\u4ea4\u63db\u8173\u9032\u884c\uff0c\u5de6\u53f3\u5404\u505a3\u6b21\u3002<\/p>\n<p><strong> <a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic5-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-23171 aligncenter\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2020\/01\/pic5-683x1024.jpg\" alt=\"\" width=\"421\" height=\"800\" title=\"\"><\/a><\/strong><\/p>\n<p><strong>\u52d5\u4f5c 5 <\/strong><strong>\uff1a\u6ed1\u81c2\u904b\u52d5<\/strong><\/p>\n<p><strong>\u554f\u984c\uff1a<\/strong>\u91dd\u5c0d\u7a81\u9838\u3001\u5713\u80a9\u53ca\u5bd2\u80cc\u7b49\u554f\u984c\uff0c\u6709\u52a9\u4f38\u5c55\u524d\u65b9\u7684\u808c\u8089\uff0c\u9054\u5230\u633a\u80f8\u6536\u8179\u7684\u6548\u679c\u3002<\/p>\n<p><strong>\u65b9\u6cd5\uff1a<\/strong>\u5728\u7246\u58c1\u524d\u7ad9\u7acb\uff0c\u96d9\u8173\u8e0f\u524d\u4e00\u6b65\uff0c\u80cc\u53ca\u76e4\u9aa8\u5247\u7dca\u8cbc\u9760\u7246\uff0c\u96d9\u819d\u5fae\u66f2\uff0c\u7136\u5f8c\u8209\u9ad8\u96d9\u624b\u5982\u6295\u964d\u59ff\u52e2\uff0c\u524d\u81c2\u53ef\u96e2\u7246\u4f46\u624b\u8e2d\u8981\u8cbc\u7740\u7246\u58c1\uff0c\u518d\u6162\u6162\u5c07\u624b\u81c2\u6ed1\u843d\u81f3\u8170\u90e8\u7684\u4f4d\u7f6e\uff0c\u671f\u9593\u80cc\u5f8c\u808c\u8089\u6703\u6709\u6536\u7dca\u7684\u611f\u89ba\uff0c\u7dad\u630110\u79d2\u5f8c\u653e\u9b06\uff0c\u91cd\u89073\u6b21\u3002<\/p>\n<p>\u00a0<\/p>\n<h2><strong>\u6bcf\u661f\u671f150<\/strong><strong>\u5206\u9418\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5 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src=\"https:\/\/video3.mingpao.com\/201912\/bus20191216_04.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6602\u9996\u633a\u80f8\u8b93\u4eba\u986f\u5f97\u7cbe\u795e\u723d\u5229\uff0c\u4f46\u7a0d\u4e00\u9b06\u61c8\u96e3\u514d\u6709\u6642\u6703\u5bd2\u80cc\u3001\u4f4e\u982d\u3002\u9019\u4e9b\u4e0d\u826f\u59ff\u52e2\u4e0d\u4f46\u6703\u5c0e\u81f4\u52de\u640d\u75db\u75c7\uff0c\u751a\u81f3\u96a8\u6642\u5f15\u767c\u63d0\u65e9\u9000\u5316\u3002\u8981\u6253\u9020\u826f\u597d\u59ff\u614b\uff0c\u904b\u52d5\u7d55\u5c0d\u4e0d\u80fd\u5c11\uff01\u600e\u6a23\u505a\u5462\uff1f\u990a\u548c\u91ab\u9662\u7269\u7406\u6cbb\u7642\u5e2b\u6e6f\u96c5\u601d\u6559\u4f605\u7d44\u52d5\u4f5c\uff0c\u53ea\u8981\u6bcf\u65e5\u96a8\u6642\u96a8\u5730\u3001\u6301\u4e4b\u4ee5\u6046\u935b\u7149\uff0c\u77ef\u6b63\u7a81\u9838\u3001\u5713\u80a9\u3001\u5bd2\u80cc\u3001 \u9ad8\u4f4e\u818a\u7b49\u4e0d\u826f\u59ff\u614b\u5176\u5be6\u5514\u96e3\uff01 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