{"id":22573,"date":"2019-12-02T14:30:18","date_gmt":"2019-12-02T06:30:18","guid":{"rendered":"\/\/www.afterroberto.com\/?p=22573"},"modified":"2019-12-02T17:52:21","modified_gmt":"2019-12-02T09:52:21","slug":"%e8%85%b0%e8%83%8c%e7%97%9b%e9%ab%98%e5%8d%b1%e6%97%8f%e6%b3%a8%e6%84%8f-%e9%8d%9b%e7%85%89%e6%b7%b1%e5%b1%a4%e6%ad%a6%e5%99%a8%e8%ad%b7%e8%85%b0","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e8%85%b0%e8%83%8c%e7%97%9b%e9%ab%98%e5%8d%b1%e6%97%8f%e6%b3%a8%e6%84%8f-%e9%8d%9b%e7%85%89%e6%b7%b1%e5%b1%a4%e6%ad%a6%e5%99%a8%e8%ad%b7%e8%85%b0\/","title":{"rendered":"\u8170\u80cc\u75db\u9ad8\u5371\u65cf\u6ce8\u610f\uff01 \u935b\u7149\u6df1\u5c64\u6b66\u5668\u8b77\u8170"},"content":{"rendered":"<figure id=\"attachment_22574\" aria-describedby=\"caption-attachment-22574\" style=\"width: 639px\" class=\"wp-caption alignnone\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7de7902fa91ef6b89641e9e503bca.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-22574\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7de7902fa91ef6b89641e9e503bca.jpg\" alt=\"\u5371\u96aa\u52d5\u4f5c\" width=\"639\" height=\"983\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7de7902fa91ef6b89641e9e503bca.jpg 639w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7de7902fa91ef6b89641e9e503bca-195x300.jpg 195w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7de7902fa91ef6b89641e9e503bca-98x150.jpg 98w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7de7902fa91ef6b89641e9e503bca-163x250.jpg 163w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><\/a><figcaption id=\"caption-attachment-22574\" class=\"wp-caption-text\">\u5371\u96aa\u52d5\u4f5c\u2014\u2014\u7d93\u5e38\u642c\u904b\u91cd\u7269\uff0c\u59ff\u52e2\u4e0d\u7576\uff0c\u53ef\u81f4\u808c\u8089\u6025\u6027\u626d\u50b7\u6216\u6162\u6027\u52de . . . . . . \uff08baona@iStockphoto\uff0c\u8a2d\u8a08\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011<a href=\"\/\/www.afterroberto.com\/?s=%E8%85%B0%E8%83%8C%E7%97%9B\">\u8170\u80cc\u75db<\/a>\uff0c\u4ee4\u4eba\u884c\u52d5\u4e0d\u4fbf\u3001\u5750\u7acb\u4e0d\u5b89\uff0c\u5341\u5206\u56f0\u64fe\u3002\u91ab\u5b78\u5831\u544a\u630780\uff05\u6210\u5e74\u4eba\u4e00\u751f\u4e2d\u6703\u7d93\u6b77\u6700\u5c11\u4e00\u6b21\u8170\u80cc\u75db\u3002\u800c\u8d85\u5e02\u5009\u52d9\u54e1\u3001\u5e97\u8216\u7406\u8ca8\u54e1\u3001\u6a5f\u5834\u884c\u674e\u8655\u7406\u54e1\u7b49\u7d93\u5e38\u642c\u904b\u91cd\u7269\u7684\u5de5\u7a2e\uff0c\u66f4\u662f\u9ad8\u5371\u65cf\u3002\u82e5\u4e0d\u6ce8\u610f\u63d0\u8209\u53ca\u642c\u904b\u91cd\u7269\u7684\u59ff\u52e2\uff0c\u7a0d\u4e00\u4e0d\u614e\u5c31\u6613\u62c9\u50b7\u8170\u80cc\u808c\u8089\uff0c\u52a0\u901f<a href=\"\/\/www.afterroberto.com\/?s=%E8%85%B0%E9%83%A8%E5%8B%9E%E6%90%8D\">\u8170\u90e8\u52de\u640d<\/a>\u548c\u9000\u5316\uff0c\u6709\u53ef\u80fd\u5c0e\u81f4\u66f4\u56b4\u91cd\u7684\u8170\u690e\u75be\u75c5\u3002<\/p>\n<div id=\"lower\">\n<div class=\"articlelogin\">\n<p>\u63d0\u8209\u5730\u4e0a\u91cd\u7269\u6700\u5e38\u898b\u53c8\u6700\u9ad8\u5371\u7684\u52d5\u4f5c\u662f\uff0c\u7ad9\u7acb\u5f4e\u4e0b\u8170\uff0c\u4f38\u624b\u62ff\u8d77\u91cd\u7269\uff0c\u7136\u5f8c\u8170\u90e8\u767c\u529b\u62ac\u8d77\u91cd\u7269\uff0c\u518d\u626d\u52d5\u8170\u90e8\u5c07\u91cd\u7269\u653e\u4e0b\u3002\u5982\u679c\u8ca8\u7269\u91cd\u91cf\u6216\u9ad4\u7a4d\u8d85\u904e\u81ea\u5df1\u53ef\u4ee5\u8ca0\u64d4\uff0c\u5f37\u884c\u767c\u529b\u63d0\u8d77\u8ca8\u7269\u548c\u626d\u52d5\u8170\u90e8\uff0c\u90fd\u6703\u4ee4\u808c\u8089\u7121\u6cd5\u8ca0\u8377\u800c\u62c9\u50b7\uff0c\u5c0e\u81f4\u8170\u808c\u767c\u708e\u548c\u7e43\u7dca\uff0c\u5f15\u8d77\u8170\u90e8\u5287\u75db\u53ca\u77ed\u66ab\u5f71\u97ff\u8170\u90e8\u6d3b\u52d5\u80fd\u529b\uff0c\u56b4\u91cd\u6703\u76f4\u63a5\u5c0e\u81f4\u8170\u690e\u53d7\u50b7\uff0c\u53ef\u9020\u6210<a href=\"\/\/www.afterroberto.com\/?s=%E8%85%B0%E6%A4%8E%E9%96%93%E7%9B%A4\">\u8170\u690e\u9593\u76e4<\/a>\u7a81\u51fa\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u91cd\u8907\u4e0d\u826f\u59ff\u52e2 \u7d2f\u7a4d\u52de\u640d<\/h2>\n<p>\u82e5\u8ca8\u7269\u4e26\u975e\u592a\u91cd\uff0c\u672a\u5fc5\u5373\u6642\u53d7\u50b7\uff0c\u4f46\u91cd\u8907\u4e0d\u826f\u63d0\u8209\u59ff\u52e2\u537b\u6703\u5c0e\u81f4\u8170\u90e8\u75b2\u52de\u548c\u52de\u640d\uff0c\u8170\u80cc\u808c\u8089\u9577\u671f\u7e43\u7dca\uff0c\u52a0\u901f\u8170\u690e\u9000\u5316\uff0c\u5f15\u81f4\u66f4\u56b4\u91cd\u7684\u6162\u6027\u8170\u690e\u75db\u75c7\u3002\u7576\u8170\u690e\u7d2f\u7a4d\u4e00\u5b9a\u52de\u640d\uff0c\u808c\u8089\u75b2\u52de\u8b8a\u5f31\uff0c\u7e7c\u7e8c\u4e0d\u826f\u642c\u904b\u52d5\u4f5c\u53c8\u6703\u5927\u5e45\u589e\u52a0\u8170\u808c\u53d7\u50b7\u98a8\u96aa\u3002<\/p>\n<p>\u4e0d\u8ad6\u662f\u63d0\u8209\u548c\u79fb\u52d5\u8ca8\u7269\u9084\u662f\u642c\u904b\u884c\u674e\uff0c\u65e5\u5fa9\u65e5\u7684\u6046\u5e38\u5de5\u4f5c\uff0c\u9700\u8981\u591a\u52a0\u7559\u610f\u6bcf\u500b\u6b65\u9a5f\u7d30\u7bc0\u3002\u8981\u9810\u9632\u53d7\u50b7\u53ca\u6162\u6027\u75db\u75c7\uff0c\u9700\u8981\u7559\u610f\u500b\u4eba\u80fd\u529b\u3001\u5de5\u4f5c\u74b0\u5883\u5b89\u5168\u3001\u8ca8\u7269\u91cd\u91cf\u548c\u6578\u91cf\u3001\u4f7f\u7528\u5de5\u5177\uff0c\u53ca\u6ce8\u610f\u6b63\u78ba\u59ff\u52e2\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u91cf\u529b\u800c\u642c \u7528\u5de5\u5177\u627e\u5e6b\u624b<\/h2>\n<p>\u8a55\u4f30\u500b\u4eba\u80fd\u529b<\/p>\n<ul>\n<li>\u63d0\u8209\u6216\u642c\u904b\u524d\uff0c\u5148\u8a55\u4f30\u81ea\u5df1\u9ad4\u529b\u662f\u5426\u8db3\u5920\uff0c\u662f\u5426\u9700\u8981\u627e\u5e6b\u624b<\/li>\n<li>\u8a55\u4f30\u53ca\u8a08\u5283\u63d0\u8209\u65b9\u5f0f\u53ca\u642c\u904b\u8def\u7dda\uff0c\u76e1\u91cf\u6e1b\u5c11\u63d0\u8209\u91cd\u7269\u6642\u9593\u548c\u642c\u904b\u8ddd\u96e2<\/li>\n<li>\u5de5\u4f5c\u524d\u5148\u71b1\u8eab<\/li>\n<\/ul>\n<p>\u78ba\u4fdd\u5de5\u4f5c\u74b0\u5883<\/p>\n<ul>\n<li>\u7559\u610f\u901a\u9053\u66a2\u901a\uff0c\u78ba\u4fdd\u642c\u904b\u8ca8\u7269\u6642\u4e0d\u6703\u53d7\u963b\uff0c\u540c\u6642\u4ea6\u8981\u7559\u610f\u642c\u904b\u8def\u7dda\u6709\u5426\u6f5b\u5728\u5371\u96aa\uff0c\u4f8b\u5982\u7a81\u51fa\u7684\u5c16\u89d2\u53ca\u51f9\u51f8\u4e0d\u5e73\u7684\u8def\u9762<\/li>\n<li>\u4e0d\u8981\u628a\u8ca8\u7269\u5806\u758a\u904e\u9ad8\uff0c\u5982\u9700\u8981\u642c\u904b\u5728\u9ad8\u8655\u7684\u8ca8\u7269\uff0c\u4f7f\u7528\u5408\u9069\u7684\u68af\u6216\u6a5f\u5668\uff0c\u907f\u514d\u8209\u624b\u9ad8\u65bc\u818a\u982d\u63d0\u8209\u91cd\u7269<\/li>\n<\/ul>\n<p>\u7559\u610f\u8ca8\u7269\u91cd\u91cf\u548c\u6578\u91cf<\/p>\n<ul>\n<li>\u5982\u8ca8\u7269\u592a\u91cd\uff0c\u76e1\u53ef\u80fd\u5206\u4ef6\u642c\u904b\u3001\u627e\u5e6b\u624b\u6216\u4f7f\u7528\u6a5f\u68b0\u8655\u7406<\/li>\n<li>\u5982\u9700\u8981\u642c\u904b\u7684\u8ca8\u7269\u6216\u884c\u674e\u592a\u591a\uff0c\u53ef\u5584\u7528\u624b\u63a8\u8eca\u7b49\u7528\u5177\u5e6b\u5fd9<\/li>\n<\/ul>\n<p>\u4f7f\u7528\u8f14\u52a9\u5de5\u5177<\/p>\n<ul>\n<li>\u7a7f\u8457\u5408\u9069\u670d\u88dd\u548c\u5177\u4fdd\u8b77\u529b\u7684\u5de5\u4f5c\u978b<\/li>\n<li>\u5584\u7528\u5408\u9069\u642c\u904b\u5de5\u5177<\/li>\n<\/ul>\n<p>\u7531\u65bc\u5de5\u4f5c\u9700\u8981\u8f03\u591a\u9ad4\u529b\u52de\u52d5\uff0c\u5f37\u5065\u7684\u9ad4\u9b44\u6709\u52a9\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\uff0c\u6e1b\u4f4e\u53d7\u50b7\u98a8\u96aa\u3002\u5e73\u65e5\u591a\u935b\u7149\u8170\u90e8\u6df1\u5c64\u808c\u8089\uff0c\u6e38\u6c34\u3001\u884c\u5c71\u7b49\u6d3b\u52d5\u6709\u52a9\u5f37\u5316\u8170\u808c\u5f37\u5ea6\uff0c\u589e\u5f37\u8170\u90e8\u7a69\u5b9a\u5ea6\u548c\u4fdd\u8b77\u80fd\u529b\u3002\u5728\u5de5\u4f5c\u524d\u5f8c\uff0c\u591a\u505a\u8170\u90e8\u904b\u52d5\u4f38\u5c55\u808c\u8089\uff0c\u7d13\u7de9\u75b2\u52de\uff0c\u6e1b\u4f4e\u53d7\u50b7\u98a8\u96aa\u3002<\/p>\n<p>\u5982\u4e0d\u5e78\u5728\u63d0\u8209\u6216\u642c\u904b\u6642\u8170\u90e8\u53d7\u50b7\uff0c\u8981\u5373\u6642\u505c\u6b62\u5de5\u4f5c\uff0c\u8aee\u8a62\u91ab\u751f\u548c\u7269\u7406\u6cbb\u7642\u5e2b\u610f\u898b\u3002\u7576\u7136\uff0c\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u5982\u679c\u80fd\u5920\u505a\u5230\u4e0a\u8ff0\u7684\u9810\u9632\u63aa\u65bd\u548c\u6539\u5584\u63d0\u8209\u642c\u904b\u7684\u59ff\u52e2\uff0c\u5c07\u80fd\u5927\u5927\u6e1b\u4f4e\u53d7\u50b7\u98a8\u96aa\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u77e5\u591a\u5572\uff1a\u6b63\u78ba\u642c\u904b\u4e09\u90e8\u66f2<\/h2>\n<figure id=\"attachment_22611\" aria-describedby=\"caption-attachment-22611\" style=\"width: 577px\" class=\"wp-caption alignnone\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7fa3ae82f1d4b28c88c30f0e9afc3.jpg\"><img decoding=\"async\" class=\"size-full wp-image-22611\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7fa3ae82f1d4b28c88c30f0e9afc3.jpg\" alt=\"\uff08\u9ec3\u5049\u5065\u63d0\u4f9b\uff09\" width=\"577\" height=\"575\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7fa3ae82f1d4b28c88c30f0e9afc3.jpg 577w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7fa3ae82f1d4b28c88c30f0e9afc3-300x300.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/12\/9af7fa3ae82f1d4b28c88c30f0e9afc3-150x150.jpg 150w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/a><figcaption id=\"caption-attachment-22611\" class=\"wp-caption-text\">\uff08\u9ec3\u5049\u5065\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<ol>\n<li>\u6e96\u5099\u642c\u904b\u6642\uff0c\u76e1\u91cf\u884c\u8fd1\u8ca8\u7269\uff0c\u4e00\u96bb\u8173\u653e\u5728\u8ca8\u7269\u5f8c\u65b9\uff0c\u53e6\u4e00\u96bb\u8173\u653e\u5728\u8ca8\u7269\u5074\u908a<\/li>\n<li>\u8170\u80cc\u633a\u76f4\uff0c\u8eab\u9ad4\u76e1\u91cf\u9760\u8fd1\u8ca8\u7269\uff0c\u7528\u624b\u638c\u7dca\u63e1\u6216\u62b1\u4f4f\u8ca8\u7269\uff0c\u96d9\u817f\u767c\u529b\u4f38\u76f4\u6162\u6162\u63d0\u8d77\u8ca8\u7269<\/li>\n<li>\u907f\u514d\u8170\u90e8\u7528\u529b\uff1b\u6574\u500b\u904e\u7a0b\u9700\u8981\u4fdd\u6301\u8170\u90e8\u633a\u76f4\uff0c\u907f\u514d\u5f4e\u8170<\/li>\n<\/ol>\n<h2><\/h2>\n<h2>\u4f38\u5c55\u6709\u9053\uff1a\u5f37\u8170\u904b\u52d5\u56db\u91cd\u594f<\/h2>\n<figure id=\"attachment_22612\" aria-describedby=\"caption-attachment-22612\" style=\"width: 970px\" class=\"wp-caption alignnone\"><a 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